Childhood Obesity, Problems and Solutions - University of Utah ...
Childhood Obesity, Problems and Solutions - University of Utah ...
Childhood Obesity, Problems and Solutions - University of Utah ...
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Prevention Strategies<br />
Expert committee from 15 national organizations<br />
(Pediatrics 2007;120 supplement)<br />
Suggested on basis <strong>of</strong> limited data<br />
1. A diet rich in calcium<br />
2. A diet high in fiber<br />
3. A diet with balanced amounts <strong>of</strong> fat, cho, protein<br />
4. Exclusive breast feeding for 6 months with<br />
maintenance after starting solids for 12 months<br />
5. Moderate to vigorous physical activity for at least<br />
60 minutes daily<br />
6. Limit consumption <strong>of</strong> energy dense foods
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