Childhood Obesity, Problems and Solutions - University of Utah ...
Childhood Obesity, Problems and Solutions - University of Utah ...
Childhood Obesity, Problems and Solutions - University of Utah ...
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Prevention for children<br />
• Continue the 5-2-1-0 message<br />
– TV <strong>and</strong> videos as baby sitters are learned<br />
behaviors<br />
– Beverages should be low fat milk <strong>and</strong> water (no or<br />
almost no juice)<br />
– Make activity a part <strong>of</strong> every day<br />
• Eat meals together<br />
• Limit fast food meals<br />
• A portion is about the size <strong>of</strong> the child’s fist<br />
• Never force or reward a child for eating
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