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1 - Desert Magazine of the Southwest

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G&roS-<br />

Trk<br />

Muffi-<br />

Purpose<br />

Tree<br />

42<br />

by MARIAN SEDDON<br />

F THOSE chubby, boulevard trees,<br />

with musically clinking brown pods,<br />

! have strangely twisted branches and<br />

dark green paired leaflets, <strong>the</strong>y're probably<br />

<strong>the</strong> little-known and much underrated<br />

carob trees. That <strong>the</strong> trees also grow<br />

wild in <strong>the</strong> semi-arid canyons <strong>of</strong> Arizona<br />

and California doesn't mean <strong>the</strong>y are<br />

native to our <strong>Southwest</strong>. Who brought<br />

carob here from <strong>the</strong> Mediterranean area<br />

about a century ago is a mystery. Why<br />

few persons recognize carob, and even<br />

fewer know <strong>of</strong> its many uses, is more<br />

puzzling.<br />

The three-inch to eight-inch pods,<br />

brown when ripe, have a semi-sweet<br />

chocolate taste when chewed. Flour,<br />

ground from <strong>the</strong> pods and available in<br />

health food stores, can be made into<br />

pastries, shakes and candies. These<br />

sweet-tooth satisfiers look and taste like<br />

chocolate. Yet, <strong>the</strong>y are nutritionally and<br />

chemically so different that persons allergic<br />

to chocolate can enjoy <strong>the</strong>m. The<br />

brown carob drink, made with milk or<br />

water, contains no stimulants so persons<br />

wishing to avoid <strong>the</strong> caffein in c<strong>of</strong>fee,<br />

<strong>the</strong>o-bromine in cocoa and tannic acid in<br />

tea can drink carob without worry.<br />

Weight watchers appreciate carob's<br />

30 percent less calorie-per-pound, compared<br />

to chocolate. Dieticians point out<br />

that carob contains no oxalic acid, as<br />

does chocolate, <strong>the</strong>reby allowing greater<br />

assimulation <strong>of</strong> calcium, one <strong>of</strong> its many<br />

minerals.<br />

Carob has a wealth <strong>of</strong> minerals and vitamins.<br />

Besides calcium, its minerals<br />

include potassium, sodium, iron and<br />

many o<strong>the</strong>rs. It is rich in B vitamins,<br />

having as much thiamine as asparagus<br />

and as much <strong>of</strong> ano<strong>the</strong>r B vitamin as lima<br />

beans. It has more Vitamin A than beets.<br />

Strangely, and somewhat sadly, carob

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