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Dargaville Online - Kaipara Konnection - Dargaville.BIZ

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Chocolate is an antidepressant, which is<br />

especially useful as you start to gain weight. --Jason Love<br />

100g mushrooms<br />

3 Capsicum (green,red,yellow)<br />

1 clove garlic<br />

180g Meat Cuisine Sirloin Steak<br />

3T Cooking sherry<br />

3T Soy sauce<br />

3T Water<br />

Extra Virgin Olive Oil<br />

Method:<br />

1.Mix sherry, soy sauce and water well. Set aside.<br />

2.Dice garlic and cut all remaining beef and vegetables into very thin slices.<br />

3.Cook steak in wok until it is done to your liking. Remove steak to serving dish.<br />

4.Place mushrooms, garlic and a splash of cooking oil in wok. Cook over high heat, stirring constantly, for 3<br />

minutes.<br />

5.Add capsicums and continue cooking for 1 minute. Add carrot and asparagus, and cook 2 more minutes. Add<br />

steak and sauce. Stir. Remove from heat immediately. Serves 4.<br />

Peppercorn Steak Sauce<br />

2 Tbsp butter<br />

1 medium onion, finely diced<br />

60 ml brandy<br />

2 Tbsp/ 30g green peppercorns in brine, roughly sliced<br />

250ml UHT cream<br />

1 Tbsp/ 15ml Worcestershire sauce<br />

1. Heat butter in pan and sauté onion on low heat for 3-4 minutes until opaque.<br />

2. Add brandy and reduce by half. (1 minute or so cooking time for this quantity)<br />

3. Add sliced peppercorns, cream and Worcestershire sauce. Bring to a simmer and cook for approximately 5<br />

minutes. Season with a little salt.<br />

4. Warm to serve over steak.<br />

*Note…<br />

This sauce keeps well in the fridge ‘as is’ for a few weeks. This will also freeze well. If you would prefer a<br />

mushroom sauce then omit the peppercorns. At step 1 after cooking the onions then add 1 Tbsp butter and 1 cup<br />

of finely sliced bon mushrooms. Sauté with the onions for a few minutes until softened.<br />

When adding the UHT cream the sauce the sauce will thicken instantly but if you cook it out it will thin down again.<br />

The sauce once heated is the perfect density to pour over steak and the peppercorns age well in the sauce after a<br />

few days.<br />

Read More: http://www.meatcuisine.co.nz/Recipes.html<br />

<strong>Dargaville</strong> Four Square Discount Supermarket<br />

111 Victoria Street, <strong>Dargaville</strong> 0310 Phone: (09) 439 1083<br />

Open 7 Days

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