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Download - ADVANCE for Physical Therapy & Rehab Medicine

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scapula continued from page 10<br />

[uPPER-ExTREMITy REHAB]<br />

be lower repetition and higher weight as well as higher repetition and<br />

lower weight.<br />

For the scapular stabilizers, endurance exercises are emphasized due<br />

to the demands placed on the scapular muscles from repetitive throwing.<br />

The athlete can progress from more isolation exercises in prone, supine<br />

and side lying to standing positions where the shoulder is in the 90/90<br />

position to more accurately replicate throwing.<br />

Finally, the physical therapist should include neuromuscular stabilization<br />

training to help promote stability and kinesthetic awareness<br />

of the shoulder during functional activities. Rhythmic stabilization<br />

exercises in multiple positions as well as proprioceptive neuromuscular<br />

facilitation (PNF) techniques are excellent options to add to<br />

the treatment plan.<br />

The overhead throwing athlete has a complex interaction of factors<br />

that can lead to injuries in the upper extremity. A thorough examination<br />

that could include categorizing a patient with “SICK” scapula can help<br />

direct treatment more accurately and facilitate a speedier recovery <strong>for</strong><br />

the athlete. n<br />

references are available online at www.advanceweb.com/pt<br />

Daniel Lorenz is director of physical therapy at Specialists in Sports and Orthopedic<br />

<strong>Rehab</strong>ilitation, Overland Park, KS, and an adjunct faculty member at<br />

Rockhurst University in Kansas City, MO.<br />

VALIDATED RESULTS<br />

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Increase patient compliance<br />

Complement ultrasound therapy<br />

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Calm the pain between<br />

T.E.N.S.<br />

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ULTRASOUND STUDY<br />

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(800) 527.4923<br />

<strong>ADVANCE</strong> <strong>for</strong> <strong>Physical</strong> <strong>Therapy</strong> & <strong>Rehab</strong> <strong>Medicine</strong><br />

21

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