Overcoming Anxiety and Depression: Additional worksheet resources.
Overcoming Anxiety and Depression: Additional worksheet resources.
Overcoming Anxiety and Depression: Additional worksheet resources.
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If not:<br />
What stopped you?<br />
• My internal factors (e.g. forgot, not enough time, put it off, concerns I couldn’t do it, I<br />
couldn’t see the point of it etc.).<br />
• External factors (events that happened, work/home issues, etc.).<br />
• How could you have planned to tackle these blocks?<br />
Dr Chris Williams, University of Glasgow
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