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JV Football Summer Schedule - Gaston County Schools

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GET A PHYSICAL!<br />

~ JUNE 2013 ~<br />

Coach Putnam<br />

jwputnam@gaston.k12.nc.us<br />

704-718-0044<br />

SUN MON TUE WED THU FRI SAT<br />

NOTES: For <strong>Football</strong>,<br />

You will need to get a<br />

new physical if yours<br />

expires before Dec. 25,<br />

2013<br />

2<br />

9<br />

16<br />

Note: Attendance this<br />

summer is strongly<br />

encouraged. (<strong>Schedule</strong><br />

your vacation(s)<br />

accordingly)<br />

23<br />

30<br />

FORESTVIEW FOOTBALL 2013<br />

3 No Workouts This<br />

Week-EXAMS Continue<br />

(Study)<br />

10 NO Workouts<br />

(Workout on your own<br />

Mon.-Thurs. this week)<br />

17<br />

Field<br />

8:30-10:00 am<br />

24<br />

Field<br />

8:30-10:00 am<br />

4<br />

11 NO Workouts<br />

18<br />

Weight Room<br />

8:30-10:00 am<br />

25<br />

Weight Room<br />

8:30-10:00 am<br />

5<br />

12 NO Workouts<br />

19<br />

Field<br />

8:30-10:00 am<br />

26<br />

Field<br />

8:30-10:00 am<br />

6<br />

13 NO Workouts<br />

20<br />

Weight Room<br />

8:30-10:00 am<br />

27<br />

Weight Room<br />

8:30-10:00 am<br />

7 LAST DAY OF SCHOOL<br />

14 NO Workouts<br />

21<br />

<strong>JV</strong>- No Practice<br />

28<br />

<strong>JV</strong>-No Practice<br />

1 ***Free Physical Day-<br />

Time: 8:30 am (SPORTS<br />

PLUS)<br />

MUST PRE-REGISTER<br />

8 GRADUATION<br />

NOTES: Make sure you bring cleats/tennis shoes on Field Days; weather can be unpredictable during the summer. Weeks of July 4 th and<br />

July 22 nd -26 th are Dead Periods according to the NCHSAA. These would be good weeks to schedule vacations if at all possible.<br />

15<br />

22<br />

29


7<br />

14<br />

21<br />

28<br />

~ JULY 2013 ~<br />

SUN MON TUE WED THU FRI SAT<br />

1 No Workouts This<br />

Week (However, you<br />

should work out on your<br />

own)<br />

8<br />

Field<br />

8:30-10:00 am<br />

15<br />

Field<br />

8:30-10:00 am<br />

22 N. C. Coaches Clinic<br />

No Workouts This Week<br />

(However, you should<br />

work out on your own)<br />

29<br />

Weight Room<br />

Max (Bench, Dead Lift)<br />

8:30-10:00 am<br />

2<br />

9<br />

Weight Room<br />

8:30-10 am<br />

16<br />

Weight Room<br />

8:30-10 am<br />

23<br />

30<br />

Weight Room<br />

Max (Power Clean,<br />

Squat)<br />

8:30-10:00 am<br />

3<br />

10<br />

Field<br />

8:30-10:00 am<br />

17<br />

Field<br />

8:30-10:00 am<br />

24<br />

31<br />

OFF<br />

4<br />

HOLIDAY<br />

11<br />

Weight Room<br />

8:30-10 am<br />

18<br />

Weight Room<br />

8:30-10 am<br />

25<br />

5<br />

12<br />

<strong>JV</strong>-No Practice<br />

19<br />

<strong>JV</strong>-No Practice<br />

26<br />

Notes: ***First Day of Practice is Thurs. Aug. 1 st . All practices<br />

until Teacher Workdays begin will be from 7:30 am until 10 am.<br />

Due to giving out equipment, lifting on some days, etc… you<br />

should plan on being finished by 11am. (You will get a new<br />

calendar for August at the end of July)<br />

***Also, all vacations should have been taken by July 31 st. Once<br />

official practice begins, attendance is mandatory. ***Tryouts are<br />

the first three days***<br />

6<br />

13<br />

20<br />

27

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