JV Football Summer Schedule - Gaston County Schools
JV Football Summer Schedule - Gaston County Schools
JV Football Summer Schedule - Gaston County Schools
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GET A PHYSICAL!<br />
~ JUNE 2013 ~<br />
Coach Putnam<br />
jwputnam@gaston.k12.nc.us<br />
704-718-0044<br />
SUN MON TUE WED THU FRI SAT<br />
NOTES: For <strong>Football</strong>,<br />
You will need to get a<br />
new physical if yours<br />
expires before Dec. 25,<br />
2013<br />
2<br />
9<br />
16<br />
Note: Attendance this<br />
summer is strongly<br />
encouraged. (<strong>Schedule</strong><br />
your vacation(s)<br />
accordingly)<br />
23<br />
30<br />
FORESTVIEW FOOTBALL 2013<br />
3 No Workouts This<br />
Week-EXAMS Continue<br />
(Study)<br />
10 NO Workouts<br />
(Workout on your own<br />
Mon.-Thurs. this week)<br />
17<br />
Field<br />
8:30-10:00 am<br />
24<br />
Field<br />
8:30-10:00 am<br />
4<br />
11 NO Workouts<br />
18<br />
Weight Room<br />
8:30-10:00 am<br />
25<br />
Weight Room<br />
8:30-10:00 am<br />
5<br />
12 NO Workouts<br />
19<br />
Field<br />
8:30-10:00 am<br />
26<br />
Field<br />
8:30-10:00 am<br />
6<br />
13 NO Workouts<br />
20<br />
Weight Room<br />
8:30-10:00 am<br />
27<br />
Weight Room<br />
8:30-10:00 am<br />
7 LAST DAY OF SCHOOL<br />
14 NO Workouts<br />
21<br />
<strong>JV</strong>- No Practice<br />
28<br />
<strong>JV</strong>-No Practice<br />
1 ***Free Physical Day-<br />
Time: 8:30 am (SPORTS<br />
PLUS)<br />
MUST PRE-REGISTER<br />
8 GRADUATION<br />
NOTES: Make sure you bring cleats/tennis shoes on Field Days; weather can be unpredictable during the summer. Weeks of July 4 th and<br />
July 22 nd -26 th are Dead Periods according to the NCHSAA. These would be good weeks to schedule vacations if at all possible.<br />
15<br />
22<br />
29
7<br />
14<br />
21<br />
28<br />
~ JULY 2013 ~<br />
SUN MON TUE WED THU FRI SAT<br />
1 No Workouts This<br />
Week (However, you<br />
should work out on your<br />
own)<br />
8<br />
Field<br />
8:30-10:00 am<br />
15<br />
Field<br />
8:30-10:00 am<br />
22 N. C. Coaches Clinic<br />
No Workouts This Week<br />
(However, you should<br />
work out on your own)<br />
29<br />
Weight Room<br />
Max (Bench, Dead Lift)<br />
8:30-10:00 am<br />
2<br />
9<br />
Weight Room<br />
8:30-10 am<br />
16<br />
Weight Room<br />
8:30-10 am<br />
23<br />
30<br />
Weight Room<br />
Max (Power Clean,<br />
Squat)<br />
8:30-10:00 am<br />
3<br />
10<br />
Field<br />
8:30-10:00 am<br />
17<br />
Field<br />
8:30-10:00 am<br />
24<br />
31<br />
OFF<br />
4<br />
HOLIDAY<br />
11<br />
Weight Room<br />
8:30-10 am<br />
18<br />
Weight Room<br />
8:30-10 am<br />
25<br />
5<br />
12<br />
<strong>JV</strong>-No Practice<br />
19<br />
<strong>JV</strong>-No Practice<br />
26<br />
Notes: ***First Day of Practice is Thurs. Aug. 1 st . All practices<br />
until Teacher Workdays begin will be from 7:30 am until 10 am.<br />
Due to giving out equipment, lifting on some days, etc… you<br />
should plan on being finished by 11am. (You will get a new<br />
calendar for August at the end of July)<br />
***Also, all vacations should have been taken by July 31 st. Once<br />
official practice begins, attendance is mandatory. ***Tryouts are<br />
the first three days***<br />
6<br />
13<br />
20<br />
27