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October, 2007 - Glebe Report

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NEWS <strong>Glebe</strong> <strong>Report</strong> <strong>October</strong> 12, <strong>2007</strong> 19<br />

Centretown Community<br />

Health Centre: your<br />

community resource<br />

BY JEFF MORRISON<br />

Many people in Centretown, <strong>Glebe</strong> and Ottawa South are unaware of the<br />

valuable services offered by the Centretown Community Health Centre<br />

(CCHC), located at 420 Cooper Street in downtown Ottawa. CCHC provides<br />

a wide array of high demand services to the residents of Central Ottawa, and<br />

advocates for a number of key health and social policy objectives with every<br />

order of government.<br />

Over the coming year, we will be profiling a number of the key services and<br />

issues of interest to the residents of the Centretown, <strong>Glebe</strong> and Ottawa South.<br />

However, to give people a sample of the many services offered by the CCHC,<br />

we have included a list below of just some of the programs that CCHC has to<br />

offer.<br />

• Diabetes education program: With over 7 nurse-dietitian teams, CCHC<br />

offers group education and individual follow-up in many languages to individuals<br />

with type 2 and pre-diabetes. A new service begins clients on insulin<br />

upon referral by their physicians.<br />

• Primary care: There is a full primary care centre within CCHC staffed by<br />

physicians, nurse practitioners and nurses. There are a range of appointment<br />

types and walk-in services available to our clients, as well as obstetrical care.<br />

Additional services include physiotherapy, foot care, addictions counseling,<br />

nutrition counseling, needle exchange and weekly health clinics in two high<br />

schools in the catchment area. Home visits are provided to seniors who are<br />

housebound.<br />

• Counseling services: Individual counseling and groups, as well as a daily<br />

walk-in service are offered by a group of highly trained counseling professionals.<br />

• Pre and postnatal care and children’s programs: CCHC offers both pre<br />

and postnatal care, including home visits, parenting and wellness programs. A<br />

parent-child drop-in is available to families with children 0-6 years of age.<br />

Other programs include school readiness programs (such as kindergarten<br />

expectations), reading programs and a homework club for older children.<br />

• Community health promotion: CHP offers programming and support to<br />

increase the health of individuals, groups and communities. There are a number<br />

of programs available to residents aimed at encouraging an overall healthy<br />

lifestyle. For instance, the Fun with Food and Fitness program encourages participants<br />

to become more physically active while improving eating habits. The<br />

Good Food Box program allows anyone to buy fresh fruits and vegetables collectively<br />

at a greatly reduced cost. Other available programs include smoking<br />

cessation, seniors exercise and stress reduction. Community initiatives include<br />

support to community gardens, development of a laundry coop, work with<br />

local groups to ensure safer communities, and community mobilization for<br />

increased involvement in civic affairs.<br />

• Seniors programs: CCHC offers assistance and one on one counseling<br />

for a number of seniors’ related issues. For instance, CCHC, through the<br />

LESA program, offers services dedicated to assist adults 55+ with gambling,<br />

alcohol or drug problems. In collaboration with the Canadian Mental Health<br />

Association, LESA also offers help to homeless seniors with concurrent disorders.<br />

Therapeutic recreation activities are other important components.<br />

This is just a partial list of the services offered by CCHC. For more information,<br />

call 613-233-4443 or visit www.centretownchc.org. In the months<br />

ahead, we will provide more information on specific programs and issues<br />

being pursued by CCHC and its community partners.<br />

Discover hidden treasures on<br />

Give Away Day, Sat., Oct. 13<br />

Ottawa – get ready to be on the look out for more hidden treasures this fall<br />

because Give Away Day returns on Sat., Oct. 13 (rain date: Sun., Oct. 14).<br />

Don’t put your unwanted household goods in the garbage. Set them out at<br />

the curb on Give Away Day with a sign or label indicating that they are free.<br />

For you treasure hunters, tour your neighbourhood, community and city to<br />

find those hidden gems. Remember to reuse – one person’s trash is another<br />

person’s treasure.<br />

Treasures could include<br />

• books, CDs and DVDs<br />

• old furniture and small appliances<br />

• construction materials - including drywall and hardware such as nails,<br />

bolts and screws<br />

• kitchen gadgets, dishes, cutlery, pots and pans<br />

• unwanted gifts<br />

Rules for Give Away Day<br />

• Place items at the curb.<br />

• Place stickers or signs on items with the word “FREE.”<br />

• Ensure any items that you want to keep don’t get mixed up with your<br />

“give away” items at the curb.<br />

• At the end of the day, bring any uncollected items back into your home.<br />

Remember, items not picked up can be donated to charitable organizations,<br />

or placed on used-item web sites, such as the Ottawa Freecycle Network.<br />

Give Away Day etiquette<br />

• Respect other people’s property, don’t walk on lawns and gardens.<br />

• Take only the items marked free.<br />

• Don’t discard previously picked-up treasures on another person’s lawn.<br />

We wish you best of luck in finding treasures. It’s another way to help the<br />

city RETHINK GARBAGE and maximize landfill space, protecting our most<br />

precious treasure – our environment.<br />

ILLUSTRATION: GWENDOLYN BEST<br />

Jeff Morrison is a board member and chair, Advocacy and Communications<br />

Action Team, CCHC.<br />

Rain or Shine, Celebrate<br />

JC Sulzenko’s rhyming story for kids<br />

Wear your rubber boots to the party<br />

Saturday, <strong>October</strong> 20 at 11:00 a.m.<br />

Mother Tongue Books, 1067 Bank St.<br />

INFORMATION: 613 730 2346<br />

Refreshments<br />

Also available from:<br />

Nicholas Hoare Bookstore, Kaleidoscope Kids Books, Leishman Books<br />

www.bluepoodlebooks.ca

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