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welltain in winter<br />
You can also book welltain in Lech for winter. The concept is<br />
identical; the types of movement and relaxation are adapted to<br />
the fact that Lech has a snowy winter landscape to offer.<br />
Snowshoe hikes, winter hikes as well as Nordic walking and<br />
cross-country skiing create the movement impulses for mobile<br />
coaching. Whether as an alternative or complementary to skiing –<br />
make use of the opportunity for your personal vitality management.<br />
Imprint:<br />
Content supplied by: Markus Flatz – sports scientist and welltain<br />
coach, Lech Zürs Tourismus GmbH<br />
Concept: Rüegg Werbung, Zurich<br />
Photographs: Hans Wiesenhofer, Lech Zürs Tourismus<br />
Glossary:<br />
AMAS: Austrian Moderate Altitude Study (AMAS I 1998-2000,<br />
AMAS II 2006)<br />
welltain: The only holiday which is scientifically proven to have<br />
a positive effect on one’s health. Coinage from the phrase:<br />
wellbeing in the mountain; feeling well through movement and<br />
relaxation in alpine surroundings.<br />
IHS: Institut Humpeler Schobersberger GmbH, research institute<br />
for vacation and recreational medicine as well as health<br />
tourism, product development of welltain.<br />
Contact: humpeler@utanet.at; www.ihs-research.at<br />
Our partners:
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