View - International Brotherhood of Electrical Workers
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TIS THE SEASON… AND THE FLU SEASON<br />
The flu is a contagious respiratory illness caused by<br />
influenza viruses. It can cause mild to severe illness, and<br />
at times can lead to death. The best way to prevent the<br />
flu is by getting a flu vaccination each year. The flu shot is<br />
recommended by the U.S. Department <strong>of</strong> Health and<br />
Human Services Centers for<br />
Disease Control and Prevention<br />
(CDC) and the National<br />
Advisory Committee on<br />
Immunization (NACI) in<br />
Canada.<br />
Each year, on average:<br />
Between 5 and 20 percent<br />
<strong>of</strong> the population gets the<br />
flu<br />
More than 200,000 people<br />
in the U.S. are hospitalized<br />
from flu complications<br />
About 36,000 people in the<br />
U.S. die from flu<br />
Flu viruses spread mainly<br />
from person to person<br />
through coughing or sneezing<br />
<strong>of</strong> people with influenza.<br />
Sometimes people may<br />
become infected by touching something with flu<br />
viruses on it and then touching their mouth or nose.<br />
Most healthy adults may be able to infect others<br />
beginning one day before symptoms develop and up to<br />
five days after becoming sick. That means that you<br />
may be able to pass on the flu to someone else<br />
before you know you are sick, as well as while<br />
you are sick.<br />
Businesses, employers and<br />
employees can help prevent the<br />
spread <strong>of</strong> colds and flu in the workplace.<br />
In addition to vaccination, basic personal health<br />
practices are vital.<br />
The following simple actions can help decrease the<br />
spread <strong>of</strong> respiratory illnesses like the flu:<br />
Avoid close contact with people who are sick. When<br />
you are sick, keep your distance<br />
from others to protect<br />
them from getting sick<br />
too.<br />
Stay home when you are<br />
sick. When you are sick or<br />
have flu symptoms, stay<br />
home, get plenty <strong>of</strong> rest,<br />
and check with a health<br />
care provider as needed.<br />
Cover your mouth and<br />
nose with a tissue when<br />
coughing or sneezing. It<br />
may prevent those around<br />
you from getting sick.<br />
Clean your hands. Washing<br />
your hands <strong>of</strong>ten will<br />
help protect you from<br />
germs. When soap and<br />
water are not available,<br />
alcohol-based disposable hand wipes or gel sanitizers<br />
may be used.<br />
Avoid touching your eyes, nose or mouth.<br />
Germs are <strong>of</strong>ten spread when a person touches<br />
something that is contaminated with germs and<br />
then touches his or her eyes, nose or mouth.<br />
Good personal hygiene practices will reduce the<br />
risk <strong>of</strong> infection but the only effective<br />
method <strong>of</strong> prevention is vaccination.<br />
1<br />
6 IBEW JOURNAL, DECEMBER 2006