October 19 - Westmount Independent
October 19 - Westmount Independent
October 19 - Westmount Independent
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20 – WESTMOUNT INDEPENDENT – <strong>October</strong> <strong>19</strong>-20, 2010<br />
Yoga classes raise funds for MUHC<br />
<strong>Westmount</strong>er and MUHC employee Danielle<br />
Taylor led a yoga class on <strong>October</strong> 10, whose<br />
proceeds went to the MUHC’s The Best Care for<br />
Life campaign through the ChangeMontreal.ca<br />
website, where Taylor set up a personalized<br />
donations page. The class was held at Lululemon<br />
on Greene Ave., however the reporter assigned to<br />
cover the story was refused entry by a store<br />
employee. Taylor's next fundraising yoga class is<br />
scheduled for Sunday, <strong>October</strong> 24 at 9:30 am at<br />
the same location. The cost is by donation.<br />
One reason<br />
$<br />
to let me<br />
sell your house<br />
Une raison de me permettre<br />
de vendre votre maison<br />
RE/MAX <strong>Westmount</strong> Inc<br />
Wendy Anne Lessard<br />
Broker<br />
514-246-8788<br />
Danielle Taylor in Natarajasana or “Dancer<br />
Pose.” Trained in Moksha yoga, Taylor’s classes<br />
are said to suit all experience levels.<br />
Photo: Danielle Taylor<br />
Restaurant La Maison Rustik<br />
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514.487.9990<br />
Friedman loves<br />
to run<br />
continued from p. 9<br />
own enjoyment.<br />
However, she admits, beating eight<br />
other runners “does boost your spirits. I<br />
can’t ignore that, but it’s not my driving<br />
force. Even when I am not racing, I love<br />
running.”<br />
In the course of her some 30 years as a<br />
runner, she has participated in over 30<br />
marathons and other endurance-based<br />
races, including triathlons. Friedman described<br />
her days of cycling, swimming and<br />
running over long distances in one race as<br />
ancient history.<br />
“My best marathon time was 2:50,” said<br />
Friedman. “This was back in ‘89.”<br />
Friedman said she would love to train<br />
every day, but her body won’t let her anymore.<br />
So, instead, she takes two, sometimes<br />
three days off a week.<br />
“Four times a week is probably best,”<br />
she said. “Just because as you get older<br />
this kind of activity is best done more in<br />
moderation if you want to keep going – if<br />
you want to be able to participate. Your<br />
body parts don’t, you know, react the same<br />
as they do at a younger age.”<br />
Dudek’s robot<br />
continued from p. 17<br />
Handheld markers, similar to flags<br />
used in semaphore, can also be employed<br />
to communicate with the robot. “It’s essentially<br />
semaphore language that’s<br />
specifically suited to the interaction of humans<br />
and robots.”<br />
Mount Pleasant Ave. resident Gregory Dudek,<br />
seen here in <strong>Westmount</strong> Park, has received the J-<br />
Armand-Bombardier prize for his work on a<br />
highly-compact robotic submersible vehicle.<br />
Now you can discover the one address in town that brings harmony to a changing<br />
senior lifestyle – without compromise. Right beside the Old Fire station where<br />
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security, comfort and quality living. EXCEPTIONAL PANORAMIC VIEWS INCLUDED.<br />
EVOLVING NEEDS, ONE ADDRESS<br />
Above standard services to make you feel at home including exquisite meals,<br />
housekeeping and laundry. Personal care and assistance can be progressively added<br />
when and if the need arises.<br />
<strong>Westmount</strong> One accommodates<br />
both independent and assisted living.<br />
For more information call 514 487-8282<br />
4800, chemin de la Côte-Saint-Luc, Montréal<br />
www.westmountone.com<br />
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