Slim &FitFast - The Jewish Community Center of Greater Buffalo

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Chil l ren’s Fitness ` Different fitness driven activities to get your child moving! MONdays tuesdays wednesdays Thursdays /f itness For details or to register call Joe Bufalino (Benderson) at 688-4114, ext. 368 or Bob Lajeunesse (Holland) at 886-3172, ext. 402. Saturdays Kid’s Fit Saturdays New Interactive sportwall will improve child’s balance, hand-eye coordination, agility motor skills, and sport-specific fundamentals. B Ages 5-10 3/24-6/22 (12 wks) 10:00 am-12:00 pm JCC Members FREE NEW THIS SUMMER! Kid’s Fit will be offered one day per week on Monday’s throughout summer vacation! B Mondays 5:30-7:30 pm Baseball/ Softball Kids will learn the rules of baseball and participate in drills and games. H K-2 3:30-4:00 pm 3-5 4:10-4:40 pm 3/12-6/18 (14 wks) Non-Members $56 JCC Members $40 Games, Fitness & Sportwall Games on our interactive Sportwall that help challenge and refine gross motor skills and physical fitness levels while learning the importance of sportsmanship and teamwork. B K-2 3:35-4:15 pm 3-5 4:20-5:00 pm 3/26-6/18 (12 wks) Non-Members $72 JCC Members $48 (no extra charge to Kids Place participants) Kid’s Fit Children will have fun and improve their gym skills with sports, activities and games. B Ages 5-10 5:30-7:30 pm Ongoing JCC Members FREE Basketball Drills & Skills Kids will learn the rules of basketball and participate in drills and games with coach David Berkun. B K-2 3:35-4:15 pm 3-5 4:20-5:00 pm 3/27-6/19 (12 wks) Non-Members $72 JCC Members $48 Kids Place Participant $20 Looking for a Gym & Swim program? See page 15 for more details! No classes on: April 9-14 (Spring Break week) Monday, May 28 (Memorial Day) Game Day Wednesday Children will participate in both team and individual sport related games. H K-2 3:30-4:00 pm 3-5 4:10-4:40 pm 3/14-6/20 (14 wks) Non-Members $100 JCC Members $80 Team Sports Children will participate in cooperative games as well as learn the rules and skills to play sports like hockey, basketball, football, soccer and handball. K-2 3:35-4:15 pm 3-5 4:20-5:00 pm 3/28-6/20 (12 wks) Non-Members $72 JCC Members $48 (no extra charge to Kids Place participants) B Kid’s Fit Children will have fun and improve their gym skills with sports, activities and games. Ages 5-10 5:30-7:30 pm Ends: 6/21 B JCC Members FREE Children’s Yoga Classes will be taught by our own certified yoga instructor Kim Gionis. Children will learn the basic poses and fundamentals of yoga. Kids will play games and engage in active stories that will keep your child focused and practicing their yoga poses! B Ages 5-10 4:20-5:00 pm 3/29-6/21 (12 wks) Non-Members $72 JCC Members $48 Kids Place Participant $20 Looking for a Gym & Swim program? See page 15 for details! 12 Spring Programs 2012
Children Aquatics Personal Training B H We offer private swim lessons to meet your specific needs. 1:1 instruction allows the lesson to be tailored to your child. Why Private Lessons? Private lessons are the most efficient way to learn how to swim. It is also the least expensive way in the long run because skills can be tailored to the individuals’ needs rather than a group of 4 or more children. Learning how to swim properly and smoothly is the route to one of the healthiest forms of exercise for your child and it is a skill that they can have for life! Can I Request A Certain Instructor? Yes you can! While certain instructors have limited availability, we do our best to accommodate your request. We strive to match students with instructors based on availability, personality, and skills expertise. However, not every first match is perfect. If this is the case, you can speak to the Aquatics Director about it any time to make a change. I Need A Flexable Schedule, Is That Ok? Private lessons give us the freedom to work with you on your schedule to find a time instructor that fits your child’s needs. • Trainers are available 7 days/week, morning, afternoon, and evening. • We also offer the option of having 2 children swim simultaneously - either each with their own personal instructor or in the form of semi-private lessons. Semi-private lessons are an available option for children who are friends or siblings of similar age and skill levels. In other words, they can learn with a buddy, but still get the 1:1 attention at a time that works for you! • Children that are involved in our Early Childhood or After school programs here at the JCC can arrange to be brought to the pool for their lesson during their regular program! aquatics What About Children With Special Needs Or Considerations? Yes! This is one of our favorite and most rewarding specialties! We have trained adapted aquatic instructors. Learning to swim is a great equalizer for all children. What Age Can My Child Start Taking Lessons? We teach children of all ages and skill levels! We offer private lessons beginning at 6 months up through the teenage years. Our instructors have taught beginner level swimmers to swim independently as young as the age of 2 and work to develop strokes in children through the high school competitive level. For more information contact Julie Kingsley & Erin Ruszaj (Benderson) at 688-4114, ext. 365, or Eric Poniatowski (Holland) at 886-3172, ext. 411. Prices Lessons can be purchased individually in ½ hour sessions at a rate of $22.50/½ hour or at a discounted rate for members in private lesson packages: Private ½ Hour Sessions (Personal Training)* 10 Lessons: $225, $195 JCC Members 18 Lessons: $405, $333 JCC Members 24 Lessons: $540, $444 JCC Members 52 Lessons: $1170, $858 JCC Members *Semi-Private Lesson Rates Available upon request For more information on Private Lessons for Adults see page 17. www.jccbuffalo.org 13
Page 1 and 2: SPRING 2012 March-JUNE NISAN, IYAR,
Page 3 and 4: Dear Members, Benderson Family Buil
Page 5 and 6: Open Grand Re-Opening House January
Page 7 and 8: ✁ ✁ ✁ leadership Elma, NY Gra
Page 9 and 10: Summer Camps Make Kids Resilient Se
Page 11: The Jewish Community Center, The Pe
Page 15 and 16: B Water Babies 10:05-10:30 am $45,
Page 17 and 18: Adult Aquatics B H Personal Trainin
Page 19 and 20: Small Group Personal Training What
Page 21 and 22: B Group Fitness Classes at the Bend
Page 23 and 24: B Come join SilverSneakers ® , Ind
Page 25 and 26: Adult Programming Get in on the con
Page 28 and 29: To Our New Members Membership At Th
Page 30 and 31: How To Register For JCC Classes reg
Page 32: Benderson Family Building 2640 Nort

Slim &FitFast - The Jewish Community Center of Greater Buffalo

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