Much more - The Jewish Community Center of Greater Buffalo

WINTER 2012-13 DECEMBER-MARCH KISLEV, TEVET, SHEVAT, ADAR, NISAN 

JCC 

Center 

Much more 

than before! 

www.jccbuffalo.org 

✓ $ 

8 million spent in renovations 

✓ $ 

1 million of NEW cardio equipment 

✓ $ 

150,000 of new playground equipment 

✓ 5 NEW Early Childhood classrooms 

& NEW infant care room (Buffalo) 

✓50+ FREE classes for the whole family 

✓80+ days of theatre, authors, film & concerts 

✓357 days a year of fitness & wellness 

✓ 

150 additional parking spaces 

Share the JCC 

with a friend! 

* Restrictions apply.

Contents winter 2012-13 

contents 

6 Looking Forward to Summer? 

We are too! Camp Centerland update. 

19 Tai Chi - Now at the JCC! 

Adults at all levels can now practice the 

gentle movements without straining joints 

and muscles. 

23 Operation 90 Days is Back! 

Kick-start your New Year! 

25 

8 

On the cover: 

So much to do at the JCC! 

JCC Leadership 

Board Of Directors 

Andrew Isenberg, President 

Phil Nobel, Vice President 

Amy Marks Shaevel, Vice President 

Dale Kadish, Treasurer 

Gretchen Gross, Secretary 

David Bunis 

Janet Desmon 

David Feuerstein 

Jennifer Field 

Robert Klein 

Michael Kotok 

Rion Kweller 

Joseph Lipsitz 

Ronald Maier 

Penny Myers 

Phyllis Scheff 

Laura Sommer 

Where to find us 

204-2079 Stacey Block Camp Centerland Event Coordinator 

204-2247 Dan Cohen Annual Campaign Director-Getzville 

204-2078 Lauren Cohen Klenosky Children’s/Camping Director-Getzville 

886-3172 (420) Christine Dusher Children’s Program Supervisor-Buffalo 

204-2088 Laurie Greenspan Marketing Director-Getzville 

204-2255 Jordana Halpern Cultural Arts & JRT Managing Director-Getzville 

204-2080 Julie Kingsley Aquatics Director-Getzville 

204-2081 Sharon Kostiner Membership Director-Getzville 

886-3172 (402) Bob Lajeunesse General Manager, Health Fitness & Recreation-Buffalo 

204-2074 Pam Marin Human Resources Director-Getzville 

886-3172 (411) Eric Poniatowski Aquatics Director-Buffalo 

204-2073 Patty Simonson Assistant Executive Director-Getzville 

886-3172 (408) Barbara Stone Reden Early Childhood Services Director-Buffalo 

204-2254 Rob Taylor Sports & Recreation Director-Getzville 

204-2082 Patty Tubin Early Childhood Director-Getzville 

204-2070 Ann Vorburger-Schick Director of Health Fitness & Recreation-Getzville 

204-2257 Karla Wiseman Adult Services Supervisor-Getzville 

204-2084 Katie Wzontek Cultural Arts Assistant-Getzville 

204-2071 Richard Zakalik Executive Director-Getzville 

204-2072 Phil Zuccaro Chief Financial Officer-Getzville 

2 Winter Programs 2012-13

Benderson Family Building 

(716) 688-4033 

2640 North Forest Road, Suite 100 

Getzville, New York 14068 

Fax (716) 688-3572 

Holland Family Building 

(716) 886-3145 

787 Delaware Avenue 

Buffalo, New York 14209 

Fax (716) 961-0863 


B 

H 

Re-defining & Restructuring a Community 

As winter winds swirl outside our windows a whirlwind of activity is taking place inside our buildings. 

The hardworking staff at your JCC is busy helping to define what our JCC Community will look like in future 

years. We are planning for a collaborative set of buildings and programs which will incorporate a changing 

population, different set of demands and opportunities for improved and expanded services to our members 

and community. 

In our last issue of the “Center Connection” you learned about our plans for a new day camp to be created 

on 19 acres adjacent to the JCC and behind the Weinberg Campus. As the thought barriers about who owns 

what and who is in charge come down, we are focusing on being member-centered. Our explorations and 

discussions have taught us that there is a strong demand and need for a friendlier, more integrated space 

which will foster programs for members of all ages. We will seek approvals for an expanded campus which 

will have venues for public entertainment, community-building and recreation. Plans include enhancements 

to the public space surrounding the bike path, the view of the creek, our connection to the nearby SUNY 

Buffalo campus and more. Thought is being given to a possible enrichment of the plazas and roadways 

which will link us to the Amherst Senior Center and Audubon Road. 

Mutually beneficial programming for seniors at the Weinberg Campus is already taking place and will be 

expanded over the next few years. Our planning efforts are no longer hampered by parochial thinking as we 

consider the entire Amherst population as a target market for expansion and inclusion into the outstanding and 

varied programming which we offer every day. Our future is bright and will shine brighter as we enhance our 

efforts to serve more people, more fully and with increased optimism, generosity and good spirit. We’re glad 

to have each of you along for this exciting ride. 

Richard Zakalik 

Executive Director 

Car Washes make the 

Best Holiday Gifts 

Buy your coupons from 

the JCC today! 

100% of the 

proceeds 

benefit 

the JCC! 

www.jccbuffalo.org 3

Attention Seniors: 

If you are changing health insurance for 2013 or if your 

insurance company is changing your wellness benefits, 

your membership with the JCC doesn’t have to be 

affected! Please ask a member services associate 

if we will be participating with 

your plan. The answer 

is most likely - YES! 

news 

The SilverSneakers ® Fitness Program is the nation’s leading fitness program 

designed exclusively for older adults. You may be eligible for a membership 

to the JCC at little or no cost. Contact your health insurance company today or 

contact the JCC membership department at 688-4033 to see if you are eligible. 

SilverSneakers ® members receive a basic membership to the JCC, 

which includes use of the fitness centers, pools, specialized SilverSneakers ® 

classes and other free classes the JCC offers. The SilverSneakers ® Fitness 

Program provides members with: 

• Increased physical activity 

• Fitness center membership 

• Access to different group fitness and aquatic classes 

• Social interaction with other members 

• Free wellness and education lectures 

• Introduction to different adult special events and trips 

B 

Did You Know ? 

All JCC members can participate in any 

SilverSneakers ® class. 

Guest Pass 

Guest passes may be purchased 

for use by the day or by the week. 

Call or visit either JCC member 

services desk for more information. 

Guest pass fees are $10 per adult 

(14+). Children’s passes (13 and 

under) are $5. 

Do We Have 

Your Correct 

E-mail Address? 

If we don’t have your correct e-mail 

address you may be losing out on 

important information. Stop by 

today to talk to a member services 

representative to update yours! 

HELP Support The JCC, Donate Your Car! 

Have an old car that needs to go? Forget Craigslist, donate it to the JCC. 

Your car will be hauled away and its value will be donated to the JCC. 

You get the tax credit for the donation! To learn how you can donate online 

go to www.jccbuffalo.org. 

What’s Not 

To “like”? 

Find out 

about new 

classes, 

last minute changes and more 

when you click the “like” button on 

the top of our Facebook page! 

www.facebook.com/jccbuffalo 


Congratulations 

Congratulations to the following Employees of the month! 

September 


Kamanie Gunawardane-Early Childhood 

November 


Sara Johnson-Early Childhood 


Phil Schlueter-Health & Fitness 

B 

H 

B 

Connection News 

Café News 

Welcome to the Myers Family Tel Aviv Café! Located in the lobby of the Benderson Family Building 

(Getzville), our café offers Kosher food from bagels to soups and everything 

in between. We look forward to sharing a meal with you! 

Rick’s L ukshen Kugel 

B 

Hours 

Monday-Friday 

9:00 am-2:00 pm 

B 

Tuesday-Thursday 

9:00 am-2:00 pm & 4:30 pm-8:00 pm 

From the Myers 

Tel Aviv Café 

B 

Here’s an idea for a very large lukshen kugel 

that reminds me of the good ones made by 

members of my family. My Aunt Lil always 

said that the secret to really good kugel 

was adding twice as much cottage cheese 

and sour cream as called for on the noodle 

package. You can do the prep work for this in 

about 15 minutes. I never actually timed the 

baking. It was a huge hit at the Myers Family 

Tel Aviv Café in October where you can find 

traditional dishes like this on any given day. 

Three 12 oz. bags of medium egg noodles 

Two (32 oz.) containers of sour cream 

Two (32 oz.) containers of cottage cheese 

16 oz. ricotta cheese 

1 cup of sugar 

Two cups of craisins, dried cherries 

or other favorite dried fruit 

8 eggs 

1 tablespoon of vanilla 

Three table spoons of cinnamon 

For topping: 

1 lb. of sliced almonds 

Cinnamon (plenty) 

Sugar (don’t overdo it) 

Preparation: 

Par-boil the noodles, drain. Mix in all the other wet ingredients and put into a 

greased, large aluminum roasting pan. Top with a mixture of the topping 

ingredients and place small pads of butter around the surface of the kugel. 

Bake at 350 degrees for approximately 90 minutes. 

Baking time will vary. 

Serves 36 people. 


Summer 2013 


Special Update For Camp Centerland Campers 

The highly anticipated Grand Opening of a NEW Camp Centerland, located adjacent to the JCC 

Benderson Family Building, is currently scheduled for June 24, 2013! 

Site Design, optimal placement of camp structures, activity areas, and access roads have been 

carefully considered. The community can feel confident that the best and brightest from Clover 

Management and Benderson Development are partnering to build a state of the art facility for the 

entire community to enjoy. As we head into winter, plans now go to architects and engineers to be 

perfected. 

We are committed to being a construction free zone while camp is in session so we anticipate 

a whirlwind of activity in the outdoor pool area, along the bike path, the Weinberg Campus access 

road, and across the diversion channel at the first sign of spring. 

Camp Centerland will continue to be dedicated to building a community for families of all 

backgrounds, ethnicities, and religions. We continue to be committed to providing a safe, 

quality Jewish day camp experience for your child with the focus on fun, good 

sportsmanship, and positive values. 

Campers entering PK4-Grade 1 will have the option of attending camp M, W, F or M-F. 

Camp will operate M-F for all other grade levels. 

The Camp Centerland day is 9:00 am-4:30 pm. We will offer Express bus service from the 

Holland Family Building as well as Extended Day options for families that need additional 

care. The popular and innovative Discovery Camp program for older campers will provide 

valuable opportunities to volunteer and socialize. This age group will spend 3 days at 

camp and 2 days on field trips. 

We look forward to unveiling drawings of a brand new, custom built climbing tower 

structure that we intend to have operational for Summer 2013. 

Swimming will remain a top focus with daily instructional and free swim. Plans for 

wooded walking trails, nature stations, and an outdoor amphitheater are being finalized. 

A wide variety of other traditional day camp activities like arts & crafts, music, drama, 

and of course sports will also be incorporated into the day camp experience. 

Campers will also have the opportunity to choose weekly hobby groups, or Chugim, 

activities that a camper chooses to spend more time focusing on during certain times of 

the day. They might include water polo, synchronized swimming, Storm Swim Team, 

Maccabiah sports training, biking, newsletter/reporting, photography, ceramics, 

cooperative games or a fitness circuit. 

Weekly themes and special guests will help enrich the well-rounded camp program. 

We are looking forward to a new camp season and have dedicated ourselves to operating 

the best day camp in the Greater Buffalo area. We will go to great lengths to retain our 

current energetic and devoted staff as well as recruit the best and most talented new 

counselors. Please feel free to contact the Director of Day Camping Services, Lauren 

(Cohen) Klenosky, at any time, with any questions that you might have at 204-2078 or 

e-mail her at lklenosky@jccbuffalo.org. 

Watch for announcements regarding a special winter camp event and online 

registration coming soon. 

We will provide updates on our facebook page: www.facebook.com/campcenterland 

and our twitter feed @campcenterland in the coming weeks and months. 


From The Jewish Federation of Greater Buffalo 


Adult Jewish Education Classes 

From The BJE 

For more information or to register: contact Ethel Melzer, Adult Education Director, at 204-5380 or 

ethel@bjebuffalo.org. Class size is limited, registration is on a “first come-first served” basis, and tuition 

assistance is always available. 

Introduction To Judaism 

Taught by 7 different community 

Rabbis. Class size is limited to 18. 

Starts: January 9 (14 weeks) 

Wednesdays, 7:30 pm-9:30 pm 

TBZ Broder Center 

Sweet Home Road, Amherst 

Co-sponsored by the 

Buffalo Board of Rabbis (BOR) 

Open to the community 

$72 (tuition assistance is available) 

Legacy Of My Life - 

Memoir Writing Course 

Taught by experienced memoir 

teacher, Roberta (Bobbie) Handel. 

Using as its text: A Journal for Jewish 

Memoir Writers, written by Chaim 

Mazo of Jerusalem. Students will be 

provided with the tools to record their 

memories in this stunning workbook 

journal. Limited to 12 students. 

January 24-April 25 (12 weeks) 

Thursdays, 1:00 pm- 2:00 pm 

JCC Benderson Family Building. 

Co-sponsored by the BJE & the JCC 

$120 (includes the textbook) 

An Exploration & 

Examination Of The 

Jewish Mystical Tradition 

Uses text from Lawrence 

Kushner’s book, “The Way into 

Mystical Tradition”. Taught by 

Rabbi Drorah Setel. 

Class size is limited. 

February 6-May 1 (10 weeks) 




$100 

Aleph-Bet Guide To 

Basic Hebrew - Session 2 

This semester will focus on the 

lessons learned in the first 10 

week course, and will teach 

students The Art of Reading Prayer. 

Taught by Michal-Shmuel Lewis. 

The course is closed to new 

students, but watch for it to 

begin again next fall. 

February 6-May 1 (10 weeks) 




Co-sponsored by the BOR 

$100 


A Place to 

Learn 

Through developmentally 

appropriate activities, 

children learn concepts and 

skills that prepare them for 

Kindergarten and beyond. 

Registration for 2013-14 begins February 1 

limited space available, download an 

application at www.jccbuffalo.org 

A Place to 

Welcome 

We welcome and include children with 

physical, educational and emotional 

challenges. A meeting with either Director 

of Early Childhood Services is required to help us 

understand and meet your child’s individual needs. 

We have two convenient locations 

offering year-round open enrollment. 

Open weekdays from 7:30am to 6:00pm. 

Half & full day options available. 

Cognitive Development 

• Learning colors, shapes, 

letters and numbers 

• Emergent literacy & math skills 

• Learning about nature, 

science and social studies 

• Developing listening skills 

• Reasoning 

• Problem solving 

• Following directions 

• Expressing ideas 

Social Skills 

• Learn about self, SUMMER ST. 

family, home, school 

and neighborhood 

• Developing a sense 

of community 

• Resolving conflicts 

and respecting others 

• Kindness 

• Taking turns 

• Accepting diversity 

DELAWARE AVE. 

Physical Development 

• Gross motor skills through dance, gym, swim, and play 

• Fine motor skills by using puzzles, play dough, blocks, 

scissors, and art materials 

LINWOOD AVE. 

A Place to Discover 

Because we are part of the Jewish Community 

Center, your child can enjoy all the added features 

that make the JCC a special place. Children can: 

MAIN ST. 

DELAWARE AVE. 

LINWOOD AVE. 

SUMMER ST. 

MAIN ST. 

MILLERSPORT HWY. 

The Benderson 

Family Building (Getzville) 

accepts: 

Children 18 months through pre-K 

Universal pre-K through the 

Williamsville School District 

After school care for kids in public schools 

Indoor play space 

The Holland 

Family Building (Buffalo) 

on Delaware Avenue accepts: 

Children 6 weeks through pre-K 

NAEYC accredited 

UPK through Buffalo Public Schools 

After school care for kids in public schools 

Indoor play space 

A Place to See 

Our Early Childhood Directors welcome the opportunity 

to provide a in depth tour and answer all of your questions. 

MILLERSPORT HWY. 

• Swim in our indoor pools and get fit in our gym 

• Sing and dance in our enrichment classes 

• Continue their JCC experience by attending 

our after-school program 

• Play at our outdoor playgrounds with equipment 

designed for toddlers and preschoolers or in the 

Noah’s Ark indoor playground (Buffalo) or in our 

mat room (Getzville) 

BUFFALO 

Barbara Stone Reden 

886-3172 ext. 408 

barbarareden@jccbuffalo.org 

GETZVILLE 

Patty Tubin 

688-4114 ext. 345 

ptubin@jccbuffalo.org

The Jewish Community Center, 

The Perfect Place For 

after school: 

Grades K-6 2:30 pm-6:00 pm 

Monday-Friday (1-5 day options) 

Kids Place After School, Offering Children The Opportunity To: 

• Broaden their circle of friends by spending time with kids from all over the district 

• Obtain homework assistance 

• Participate in various enrichment activities 

• Take American Red Cross Learn-to-Swim Lessons (up to 2 per week) 

• Participate in Friday Shabbat 

• Have year round care (summer & school vacation camps) 

B H 

• Enjoy intimate but not small classrooms where all staff get to know your child 

• Directors offer open door policy, efficient e-mail communication, and updates 

• Utilize chartered transportation from area schools • School pick-ups 

• Have a flexible schedule, as much or little as you need (1-5 day options available) 

• Swim on the super fun Storm Swim Team! (additional fee may apply) 

For more information on any of the programs listed, contact 

Lauren Cohen Klenosky (Getzville) 204-2078, lklenosky@jccbuffalo.org 

or Christine Dusher (Buffalo) at 886-3172, ext. 420, cdusher@jccbuffalo.org. 

/ teens 

vacation break: 

When schools are closed, spend the 

day at the JCC. Activities include 

a field trip or special visitor, 

gym, crafts, drama, cooking 

and organized games. Bring a 

lunch, sneakers, bathing suit 

and towel each day. 

Grades K-6 8:00 am-6:00 pm 

(daily themes & activities TBD) 

$60/day, member discount $50/day 10% Early Bird Discounts 

Winter Vacation Camp 

Monday, December 24 

Wednesday-Friday, December 26-28 


Early Bird: December 13 

early dismissal: 

When Williamsville Central Schools 

dismiss early the JCC is just getting 

started. Available to all families, 

grades K-6. For additional information 

call Lauren Klenosky 

(Benderson) at 

204-2078. 

Williamsville B 

Public Schools 

Friday, March 15 

Monday, March 18 

H 

B 

B H 

Music 

Lessons 

Music is a great 

way to enrich your 

child’s life. See 

page 26 for more 

information! 

MLK Jr. Day 

Monday, January 21 

Early Bird: January 11 

B H 

a night out: 

Saturday Night Out 

As parents enjoy a night out, 

kids will have a blast at the J. 

Each Saturday Night Out offers 

a different twist! Open to all. 

To ensure proper staffing, 

RSVP by 5:00 pm the 

Thursday prior to the event. 

Grades K-6 6:00 pm-10:00 pm 

$20/child, 

members discount $15/child 

Saturday, January 12 

Saturday, February 9 

H 

B 

February Vacation Camp 

Friday, February 15 

Monday, February 18 

Tuesday-Friday, February 19-22 

Early Bird: February 6 

H 

B H 

B 

enrichment 

Say & Learn Program 

Conference Day 


Early Bird: March 8 

This program develops strategies and 

skills in appropriate peer interaction, 

ability to follow auditory directions, 

and transitioning. Co-taught by Karen 

Meltser (880-5685) and Laura Wexler 

(818-3989), Speech Pathologist and a 

Special Education Teachers who are both 

moms. For details contact the instructors. 

Grades K-5 

Begins: January 10 B 

Thursdays, 4:30pm-5:30pm 

$150/session 

(6 classes/session) 

B 


Chil l ren’s Fitness 

` 

Different fitness driven activities to get your child moving! 

MONdays 

tuesdays 

wednesdays 

wednesdays 

/f itness 

For details or 

to register call 

Robert Taylor 

(Getzville) at 

688-4114, ext. 326 

or Bob Lajeunesse 

(Buffalo) at 

886-3172, ext. 402. 

Saturdays 

Kid’s Fit 

Children will have 

fun and improve 

their gym skills with 

sports, activities 

and games. 

Ages 5-10 

B 

10:00-12:00 pm 

Ongoing 

JCC Members FREE 

No classes on: 

Tuesday, January 1 



Tuesday, February 19 

Wednesday, February 20 

Thursday, February 21 



Floor Hockey 

Drills & Skills 

Kids will learn the 

rules of hockey 

and participate 

in drills and 

games. H 

K-2 3:30-4:00 pm 

3-6 4:10-4:40 pm 

1/7-3/18 (11 wks) 

Non-mem $60 

Mem discount $50 

(no extra charge 

to Kids Place 

participants) 

Floor Hockey 

Drills & Skills 

Kids will learn the 

rules and skills of 

hockey through 

game play, 

drills and 

games. B 

K-2 3:30-4:15 pm 

3-5 4:20-5:05 pm 

1/7-3/18 (9 wks) 

Non-mem $60 



to Kids Place 

participants) 

Kid’s Fit 





and games. 

Ages 5-10 

5:30-7:30 pm 

Ongoing 

B 


Fitness Circuit 

& Co-op Games 

Games that help 

challenge and refine 

gross motor skills 

and physical fitness 

levels while learning 

the importance of 

sportsmanship 

and teamwork. B 

K-2 3:35-4:15 pm 

3-5 4:15-5:00 pm 

1/8-3/19 (10 wks) 

Non-mem $84 



to Kids Place 

participants) 

Game Day 

Wednesday 

Children will 

participate in both 

team and individual 

sport related 

games. H 

K-2 3:30-4:00 pm 

3-6 4:10-4:40 pm 

1/9-3/20 (11 wks) 

Non-mem $60 



to Kids Place 

participants) 

Gaga/Game 

Day Wednesday 

Children will 

participate in both 

team and individual 

sport related 

games. B 

K-2 3:30-4:15 pm 

3-5 4:20-5:05 pm 

1/2-3/20 (11 wks) 

Non-mem $72 



to Kids Place 

participants) 

Kid’s Fit 





and games. 

Ages 5-10 

5:30-7:30 pm 

Ends: 6/21 B 


Thursdays 

Sportwall 

Sports training for 

cardio, skill, speed, 

agility, and 

core 

strength. B 

K-2 3:30-4:05 pm 

3-6 4:10-4:40 pm 

1/2-3/21 (11 wks) 

Non-mem $32 



to Kids Place 

participants) 

Vacation Break Gym & Swim Camp 

The JCC Benderson Building will be offering a half day, 

9:30 am-12:30 pm Gym and Swim Vacation Camp. Join us for 

swimming, tumbling, and gym sport fun! Pricing is available for 

all five days and by individual days. Please register in advance. 

We will accept same day registration only if there is room! 

To sign up and for more information, contact Erin Ruszaj at 

688-4114, ext. 370, eruszaj@jccbuffalo.org. 

Ages 3-10 

MLK Day January 21 

February Break February 18-22 

April Break April 1-5 B 

Daily Prices: $17, member discount $13 

5 Day Prices: $80, member discount $60 

Bundle both week long 

Vacation Camps and save Big! 

$145, member discount $105 


Children Aquatics 

B H 

Personal Training 

We offer private swim lessons to meet your specific needs. 

1:1 instruction allows the lesson to be tailored to your child. 

Why Private Lessons? 

Private lessons are the most efficient way to 

learn how to swim. It is also the least expensive 

way in the long run because skills can be tailored 

to the individuals’ needs rather than a group 

of 4 or more children. Learning how to swim 

properly and smoothly is the route to one 

of the healthiest forms of exercise for your 

child and it is a skill that they can have for life! 

Can I Request A 

Certain Instructor? 

Yes you can! While certain instructors 

have limited availability, we do our best 

to accommodate your request. We strive 

to match students with instructors based 

on availability, personality, and skills 

expertise. However, not every first match 

is perfect. If this is the case, you can speak to the 

Aquatics Director about it any time to make a change. 

I Need A Flexible Schedule, 

Is That Ok? 

Private lessons give us the freedom to work with you on 

your schedule to find a time instructor that fits your 

child’s needs. 

• Trainers are available 7 days/week, morning, afternoon, 

and evening. 

• We also offer the option of having 2 children swim 

simultaneously - either each with their own personal 

instructor or in the form of semi-private lessons. 

Semi-private lessons are an available option for children 

who are friends or siblings of similar age and skill levels. 

In other words, they can learn with a buddy, but still get 

the 1:1 attention at a time that works for you! 

• Children that are involved in our Early Childhood 

or After school programs here at the JCC can 

arrange to be brought to the pool for their 

lesson during their regular program! 

aquatics 

What About Children With 

Special Needs Or Considerations? 

Yes! This is one of our favorite and most rewarding 

specialties! We have trained adapted aquatic instructors. 

Learning to swim is a great equalizer for all children. 

What Age Can My Child 

Start Taking Lessons? 

We teach children of all ages and skill levels! We offer 

private lessons beginning at 6 months up through the 

teenage years. Our instructors have taught beginner 

level swimmers to swim independently as young as the 

age of 2 and work to develop strokes in children through 

the high school competitive level. 

For more information on Private Lessons for Adults see page 15. 

For more information contact Julie Kingsley 

& Erin Ruszaj (Getzville) at 204-2080, 

or Eric Poniatowski (Buffalo) 

at 886-3172, ext. 411. 

Prices 

Lessons can be purchased individually in ½ hour 

sessions at a rate of $22.50 for an ½ hour or at a 

discounted rate for members in private lesson packages: 

Private ½ Hour Sessions (Personal Training)* 

10 Lessons: $225, members discount $195 




*Semi-Private Lesson Rates Available upon request 


STORM 

Swim Club 


Grades K-12 

Storm Swim Team has grown and we need to expand 

certified swim coaches have a vast range of swim 

We will help your son or daughter learn stroke 

We are a fully inclusive program. Two swim meets each session will be offered at all levels. 

For Holland and Benderson swimmers who are looking for a more 

competitive program, check out our NEW Maccabi level, 

located at the Benderson location. For more 

information call Erin Ruszaj (Benderson) 

at 688-4114, ext. 370, Eric Poniatowski 

(Holland) 886-3172, ext. 411. 

B H 

our program by adding new practice times! Our USA Swimming 

experiences, including former Olympic Swimmer Inna Gordina. 

refinement, race skills, sportsmanship, and team camaraderie. 

NEW Practice Times! 

Holland Swimmers in levels 3 and Maccabi can also join 

the Benderson swimmers for additional practice/days 

and times. For an additional $50, you may practice at the 

Benderson building on Sunday, Tuesday, and Thursday. 

Holland: January 2-March 20 (no practice 1/21, 2/18, 3/25, 3/27) 

Mondays & Wednesdays (all levels) 3:45-4:45 pm 4:45-5:45 pm 


H 

BENDERSON: January 2-March 28 (no practice 1/21, 2/17-2/22, 3/25-3/26, 3/31) 

Sundays: Mondays: Tuesdays: Wednesdays: Thursdays: 

Level 1 Level 1 Level 2 Level 1 Level 2 

1:00-1:45 pm 4:00-4:45 pm 7:00-8:00 pm 4:00-4:45 pm 7:00-8:00 pm 

Level 2 Level 2 Level 3 Level 2 Level 3 

1:15-2:15 pm 4:15-5:15 pm 7:00-8:30 pm 4:00-5:15 pm 7:00-8:30 pm 

Level 3 Level 3 Maccabi Level 3 Maccabi 

1:00-2:45 pm 4:00-5:45 pm 7:00-9:00 pm 4:15-5:45 pm 7:00-9:00 pm 

Maccabi Level 1 Level 1 

1:00-3:00 pm 6:30-7:15 pm 6:30-7:15 pm 

B 

Level 2 Level 2 

6:30-7:30 pm B 

6:30-7:30 pm B 

Level 3 Level 3 

6:15-8:00 pm 6:15-8:00 pm 

Maccabi 

Maccabi 

6:30-8:30 pm 6:30-8:30 pm 

2 Day Price: 

L1: $150, member discount $120 



Storm Swim Meets 

Warm Up: 5:45-6:30 pm, Race 6:30-8:00 pm 

Monday, February 11 Wednesday, March 20 

H 

B 

B 

B 

3 Day Price: 




Maccabi: $276, member discount $204 

NEW! 4 or More Day Price: 



Maccabi: $300, member discount $228 

Swim Levels 

B 

H 

Level 1: 45 Minutes / 1 Hour 

Intended for children capable of swimming 

at least one length of the pool, freestyle and 

backstroke. 

B H 

Level 2: 1 Hour 

Aimed at children who can complete one 

length of all four of the competitive strokes 

butterfly, backstroke, breaststroke, 

and freestyle. 

B 

NEW! 

Storm School 

Vacation Clinic 

See page 14 for 

dates, times, 

and more 

information! 

H 

Level 3: 1½ Hours / 1 Hour 

Designed for the more experienced swimmer 

who can swim multiple lengths of the four 

competitive strokes. 15-30 minutes of 

dryland training will be offered at this level 

at the Benderson location. 

B 

NEW! Maccabi: 2 Hours 

Designed for high school varsity and junior 

varsity swimmers who would like to keep in 

shape year-round, but need a flexible 

schedule. Practices will begin with 30 

minutes of dryland training. 


B 

Sundays 

11 weeks 

January 6-March 24 

Water Babies 

10:30-11:00 am $83, 

member discount $55 

Getzville Children`s 

Winter Group Swim Schedule 

Basic Water Skills 1& 2 

12:00-12:30 pm $149, 


Learn to Swim 1 & 2 

12:35-1:05 pm $149, 


Learn to Swim 3-5 

12:00-12:45 pm $218, 


Mondays 

10 weeks 


Gym & Swim 

12:30-2:30 pm $149, 


Great for UPK! 

Vacation 

Break Gym 

& Swim Camp 

See page 10 for 

dates, times, 

and more 

information! 

Julie Kingsley 204-2080 jkingsley@jccbuffalo.org 

TUESdays 

10 weeks 



4:05-4:35 pm $135, 



3:30-4:00 pm, 

4:40-5:10 pm $135, 



4:05-4:50 pm $198, 


Wednesdays 

11 weeks 


Gym & Swim 

12:30-2:30 pm $149, 



Wild Water Games 

3:30-4:00 pm $77, 


No classes on: 



Tuesday, February 19 

Wednesday, February 20 

Thursday, February 21 

thursdays 

11 weeks 



4:40-5:10 pm $149, 



3:30-4:00 pm, 

4:05-4:35 pm $149, 



4:05-4:50 pm $218, 


Fridays 

10 weeks 


Water Babies 

10:05-10:30 am $75, 


NEW! Gym & Swim 

12:30-2:30 pm $135, 




Monday, March 25 

Tuesday, March 26 


B 


Swim Levels 

Water Babies 

For young swimmers 6-36 months and parent(s). 

Sing songs, learn water safety, develop buoyancy, 

and explore underwater! Develop front & back 

glides, strokes and jumping in with parent help. 

Basic Water Skills 

Formerly called “Pre-School Aquatics”, children will 

wear a bubble belt and/or use a noodle when they 

swim. Floating, gliding, early stroke development, 

and treading water with instructor assistance. 

Introduction to front crawl, backstroke and 

elementary backstroke. Children may jump in the 

water if they want; this is not required. 

Learn to Swim 

Level 1: For children working to swim without the 

aid of a floatation. Children do not wear a bubble 

belt or use a noodle in the shallow end, but they 

may use a floatation in the deep end. Front crawl, 

backstroke, elementary backstroke and 

submerging are developed. 

Level 2: Front crawl, backstroke, and elementary 

backstroke continue to be developed in addition to 

treading water and jumping in. Children must fully 

submerge their head to enter this level. 

Level 3: Class is held primarily in the deep end. 

Children must swim in shallow and deep water 

without a floatation. Front crawl, backstroke, 

introduction to breaststroke, and dolphin kick. 

Level 4: Participants must be able to swim 

25 yards, 1 pool length, to participate. Front crawl, 

backstroke, breaststroke. Introduction to the 

butterfly, diving, and open turns. 

Level 5: Participants must be able to swim 50 yards, 

2 pool lengths, to participate. Swimming for fitness. 

Children must display aptitude in butterfly, 

backstroke, breaststroke, front crawl, sidestroke 

and elementary backstroke. Race skills, such as 

shallow dives and flip turns, are introduced. 

Gym & Swim 

A swim lesson and games at the pool plus tumbling 

or gym sports. 

If you have swim levels questions call Julie Kingsley 

& Erin Ruszaj (Benderson) at 204-2080, or 

Eric Poniatowski (Holland) at 886-3172, ext. 411. 


H 

thursdays 

12 weeks 


Buffalo Children`s Winter Group Swim Schedule 

Eric Poniatowski 886-3172 ext. 411 eponiatowski@jccbuffalo.org 

saturdays 

12 weeks 


saturdays 

12 weeks 


TUESdays 

11 weeks 


H 

TUESdays 

11 weeks 



4:45-5:15 pm $162, 


Water Babies 

11:30-12:00 pm $90, 



12:30-1:15 pm $238, 


Water Babies 

10:00-10:30 am $83, 



4:00-4:30 pm $149, 



4:45-5:15 pm $162, 



4:00-4:45 pm $238, 



11:30-12:00 pm 

12:00-12:30 pm $162, 



12:00-12:30 pm $162, 


Sundays 

12 weeks 


Water Babies 

11:30-12:00 pm $90, 



4:00-4:30 pm $149, 



4:30-5:15 pm $218, 



Water Certification 

classes 

Rescuer Training 

Lifeguard Certification 

Lifeguarding/First Aid certifications are good for 2 years; 

CPR/AED certifications are good for 1 year. If you were 

previously certified in Lifeguarding/First Aid/CPR/AED 

you can take a challenge course to recertify. For more 

information or to register call Julie Kingsley & Erin Ruszaj 

(Benderson) at 204-2080, or Eric Poniatowski 

(Holland) at 886-3172, ext. 411. 

Must attend all classes: 

February Break 

Monday, February 18-Friday, February 22 

10:00 am-4:00 pm (1 hour lunch) 

$330, member discount $300, $385 Private 

Lifeguard Re-Certification 

H 

Saturday, March 23 Friday, February 22 

1:00 pm-6:00 pm 10:00 am-4:00 pm (1 hour lunch) 

$125, member discount $100 $125, member discount $100 

B 

B 

WSI-American Red Cross Water Safety Instructor Certification 

This is an advanced instructor level class from American Red Cross for 

candidates who want to become swim instructors, aquatics managers, 

or NYS certified Phys Ed. Teachers. Providing instructor candidates the 

training needed to teach courses in the American Red Cross Swimming 

and Water Safety Program by developing their understanding of how to 

use course materials, conduct training sessions, and evaluate participants’ 

progress. Attendance is mandatory at all classes. Course materials will 

be provided. Student teaching and classroom discussions included. 

Participants must be 17 years or older by the day of the first class. 

This is a lifetime certification course. Call Julie Kingsley and Erin Ruszaj 

at 204-2080 for details. 

Must attend all classes: 

Saturday, March 16 / Sunday, March 17 / Sunday, March 24 

Saturday, March 9 / Sunday, March 10 

10:00 am-4:00 pm (1 hour lunch) 


B 

CPR /AED For Professional Rescuer 

This course trains participants to take action when a person 

chokes or becomes unconscious. Course components include 

learning to survey the scene, how to protect the rescuer and 

victim, rescue breathing, relief choking, CPR, and AED. 

Anyone may enroll, but it is specifically designed for those 

with a duty to act in an emergency, such as lifeguards, medical 

professionals, athletic trainers, and educators. For information 

call Julie Kingsley & Erin Ruszaj (Benderson) at 204-2080, 

or Eric Poniatowski (Holland) at 886-3172, ext. 411. 

CPR/AED & First Aid 

Sunday, January 20 

10:00 am-5:00 pm 

$90, members discount $80 

B 

Swimkins at the JCC! 

Try Your First 2 Lessons For Free! 

Swimkins synchronized swimming builds bodies and minds 

by instilling skills that serve our swimmers for a lifetime! 

The Swimkins offer 3 different levels of synchronized swimming 

training. Start out with our Novice level and learn the 

fundamentals of synchro and have the opportunity to compete 

in 2 local competitions as well as our team Water Show! 

Contact Tricia Brennan at 626-0142 or by e-mail is 

triciaadams@roadrunner.com for more information. 

B 

NEW! Vacation Camp 

Storm School Vacation Clinic 

Can’t get enough of the pool? Join us for an hour-long stroke 

refinement clinic with our very own former Olympian Inna Gordina 

during your child’s next school break! All participants must be able 

to swim at least one full length of the pool freestyle. 

FREE for Storm Swim Team Members! 

B 

February Break 

Monday, February 18: Level 1 (Grades K-2) 12:30 pm-1:30 pm 

Wednesday, February 20: Level 2 (Grades 3-5) 12:30 pm-1:30 pm 

Friday, February 22: Level 3/Maccabi (Grades 6-12) 12:30 pm-1:30 pm 

$15, $12 member discount 


Adult Aquatics 


B H 

aquatics 

Does The JCC Offer Personal Training In The Pool For Adults? 

Absolutely! Our Aquatics Personal Training can vary anywhere from 

post-rehab, to water aerobics, or never been in the water swimmers 

to competitive swimming. 

Why Private Lessons? 

Private lessons are the quickest most efficient way to accomplish 

your goals in the pool. It is also the least expensive way in the 

long run because skills can be tailored to the individuals’ needs 

rather than a group. We have found that adults in particular 

have such diverse mentalities about the pool, even at the same 

relative skill level, that private lessons tend to work out much 

better than group. Lessons are also available 7 days/week, 

morning, afternoon, and evening so that you can find a time 

that best fits into your personal schedule. 

Frequently Asked Questions 

• I’m adult who has never learned to swim and I have 

some fears about the water. Can I learn? 

We have many success stories from adults who have learned 

to swim! We find that adults benefit most from 1 hour 

sessions 2-3 days a week. If you can’t commit to 2-3 days, 

it is extremely useful if you practice between sessions. 

• I’m comfortable in the water, but I would like to begin 

using the pool to help me stay fit and I am unsure of 

what to do. Can you help me out? 

Our instructors range in expertise from great swim stroke 

technicians to water aerobics extraordinaires. You may even 

see a few familiar faces from the fitness floor! Whether you 

would like to become a more efficient lap swimmer or 

develop your cardiovascular fitness at any level of intensity 

with water exercise and post-rehab, we can help you out! 

• I participate in triathlons and I have been looking for 

something to give me that competitive edge. Could you 

help me out on my swim? 

We hear this from triathlon participants all the time. Many go 

into competitions as fabulous runners or bikers, but have never 

really worked with a trainer on their swim. We have worked 

with triathletes and other competitive swimmers on 

everything ranging from stroke efficiency and technique to 

pace and endurance. 

What About Individuals With Special Needs Or Considerations? 

Yes! This is one of our favorite and most rewarding specialties! 

We have specially trained adapted aquatic instructors. 

Learning to swim is a great equalizer for all. 

For more information contact Julie Kingsley & Erin Ruszaj 

(Benderson) at 204-2080, or Eric Poniatowski (Holland) at 

886-3172, ext. 411. 

Prices 

Lessons can be purchased individually in 1 hour 

sessions at a rate of $45/hour or at a discounted 

rate for members in private lesson packages: 

Private Hour Sessions (Personal Training)* 





*Semi-Private Lesson Rates Available upon request 


Jammin’ Gym 

A sporty party customized for children. 

Whether they love basketball, soccer, 

kickball, races or other games, our staff 

will be sure to please. The bounce house 

is available as an additional option. 

Surf & Turf 

Combo party with fun in the pool, 

in the Gym and 1/2 hour in the Party Room. 

Included in your 2 hour super birthday bash is: 

• A personal energetic JCC party host 

• A specially decorated party room (complete with plates, cups, napkins and utensils) to open presents and to enjoy cake! 

• A free guest pass for each parent while their children enjoy the party or up to 1 month after the party! 

• Customized party invitations 

• Set up and best of all...we clean up 

Also available: bounce house, rock wall, 

movie during a pool party, freshly popped 

popcorn, catering by our kosher café. 

Birthday Parties 

Playground Palooza 

Staff will lead the children on an adventure. Choice of 3 

age appropriate play structures and sand box. 

at the J CC! 

Plan your child’s next birthday party at the JCC! 

choose from these party options: 

Splash Bash 

Staff will lead various games and activities, 

or you can just splash and have a bash in the 

pool. Parties can be held indoor or outdoor. 

Tumblin’ Tots 

Flip your way into the mat room for a 

birthday celebration! For ages 5 and under. 

Robert Taylor 

204-2254 

Gym Parties 

Getzville 

B 

Erin Ruszaj 

688-4114 x 370 

Pool Parties 

Getzville 

B

Gross Family Gym Fall Schedule 

in Getzville 

B 

EFFECTIVE DATES: 12/24-3/30 

All Schedules are subject to change at any time without notice due to holidays and/or 

participation levels. Proper gym attire required to use gymnasium. For more information 

on gym and gym rentals call Rob Taylor, Sports & Recreation Director at 204-2254. 

Fitness Training 

Thursday Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 

Early Childhood Phys. Ed 

9:00-11:00 AM 

Open Gym 

11:00-3:30 PM 

Kids Place 

3:30-5:30 PM 

Teen Pick-up Basketball 

5:30-7:30 PM 

Open Gym 

7:30-9:00 PM 

FRIDAY Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 

Open Gym 

9:00-9:30 AM 


9:30-11:00 AM 

Open Gym 

11:00-3:30 PM 

Kids Place 

3:30-5:30 PM 

Open Gym 

5:30-6:00 PM 

MONDAY Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 

Open Gym 

9:00-12:30 PM 

Gym & Swim 

12:30-2:30 PM 

Open Gym 

2:30-3:30 PM 

Kids Place 

3:30-5:30 PM 

Kid’s Fit (guardians must stay on premises) 5:30-7:30 PM 


7:30-9:00 PM 

SATURDAY Men’s Pick-Up Basketball (18 + yrs.) 8:00-10:00 AM 

Kid’s Fit (guardians must stay on premises) 10:00-12:00 PM 

Open Gym / Special Programming 12:00-4:00 PM 

(Book your birthday, private parties or practice) 

SUNDAY Men’s Pick-Up Basketball (18 + yrs.) 8:00-11:00 AM 

Open Gym / Special Programming 11:00-6:00 PM 

(Book your birthday, private parties or practice) 

TUESDAY Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 


9:00-11:00 AM 

Open Gym 

11:00-1:00 PM 

Home School Phys. Ed 

1:00-3:30 PM 

Kids Place 

3:30-5:30 PM 

Teen Pick-up Basketball* 

5:30-7:30 PM 

Open Gym 

7:30-9:00 PM 

PLEASE NOTE! 

*Mitzvah School Rental Tuesdays 5:30-6:30 pm 

On the following dates: 

November 27 December 4, 18, 

January 8,15, 29 February 5, 12, 19, 26 

March 5,12 April 9, 16, 23, 30 May 7, 21, 28, 30 

WEDNESDAY Men’s Pick-Up Basketball (18 + yrs.) 

Open Gym 

Gym & Swim 

Open Gym 

Kids Place 

Kid’s Fit (guardians must stay on premises) 


6:00-9:00 AM 

9:00-12:30 PM 

12:30-2:30 PM 

2:30-3:30 PM 

3:30-5:30 PM 

5:30-7:30 PM 

7:30-9:00 PM 

Children 9 years and under must be accompanied by an adult (18+ years). 

Children 10-13 may use the gym if the parent(s) or guardian remains 

on JCC premises. Children 14-17 may use the fitness center, racquetball 

courts and pool without parent(s) or guardian on premises. 

An emergency contact number must be left at the desk. 



Personal Training Options 

B 

Getzville: 

Fitness: Ann Vorburger 

204-2070 

Aquatics: Julie Kingsley 

204-2080 

1-on-1 


Member & non-member rates available! 

H 

Buffalo: 

Fitness: Bob Lajeuness 

886-3172, ext. 402 

Aquatics: Eric Poniatowski 

886-3172, ext. 411 

• Individualized attention, all of the time 

• Build strength, endurance & flexibility 

• Available on land or water 

• Manage your weight 

LOWEST 

PRICES 

IN TOWN 

Small Group Personal Training 

• Workout with your friend at a lower rate 

than 1-on-1 personal training 

• Build strength, endurance, flexibility and camaraderie 

• Available on land or water 

• Manage your weight together! 

(2-3 people) 

Designed to target the deepest muscle layers of the trunk, 

these exercises will give your body a strong core foundation. 

Learn how to activate your muscles in a natural sequence 

which utilizes proper body mechanics and helps distribute 

joint wear and tear more evenly. Unlike most traditional 

exercises, you will strength the muscles in a 

lengthened position. This is a challenging 

workout but for all body types. It has a 

particular benefit for people with 

temperamental lower backs and 

weak abdominal support. 

Pilates Training 

Private Training 

1 Hour intro $22.50 

1 Hour session $45 

Buy 5 sessions, 

receive 5% discount $215 

Buy 10 sessions, 

receive 10% discount $405 

Semi-Private Training 

Single session $60 ($30/person) 

5 Sessions $142.50 10 Sessions $270 

Benefits Include 

Benderson Fitness: Ann Vorburger at 204-2070 

Holland Fitness: Bob Lajeunesse at 886-3172 ext. 402 

• Longer leaner muscles 

• Core stability & control 

• Improved balance & coordination 

• Enhance athletic performance 

• Decompression of joints via the spine 

• Better posture 

• Biomechanical re-education 

• Stronger rotator cuff muscles 

• Increased joint flexibility

See schedule at 


or pic one up 

at either 

JCC front desk! 

TAI CHI TAI CHI 

with Judy Bonafede 

Adult Fitness Training 

B 

Tuesdays, 11am-12 pm Starting January 8 

Benderson Family Building/Yoga studio 

Tai Chi is an ancient Chinese exercise. Adults at all levels of 

Physical prowess can practice the gentle movements without 

straining joints and muscles. Tai Chi develops a coordination of 

mind and body, releases stress, strengthens and stretches the 

entire body, thus improving flexibility, balance, and mobility. 


Call Ann Vorburger at 204-2070 for more information. 

Massage Therapy 

If you have either of the following Independent Health benefits, there are 

no out of pocket expenses for massage services! FlexFit Active or 

personalBest! 

• Enhances general health • Alleviates neck, back and joint pain 

• Supports your fitness and/or sports program • Relieves stress 

• Combats the negative affects of aging • Boosts the immune system 

Benderson: 688-4033 Holland: 886-3145 

Licensed New York State Massage Therapists 

Benderson 

Ernie H. Roy, LMT 

Jane Hunt, LMT 

Tristen Chiarmonte, LMT 

Lisa DeValentino, LMT 

Holland 

Ernie H. Roy, LMT 

Marie Roy, LMT 

30-Minute massage $35 60-Minute massage $60 

90-Minute massage $90 Chair massage $1/minute 

Buy (10) 60-minute massages only $550 

Gift 

Certificates 

Available! 


Group Fitness Classes 

in Getzville B 

All classes are FREE 

to members unless 

otherwise noted 

Visit jccbuffalo.org for the latest schedule with class dates & times! 


In The Water 

NEW! Adult Stroke Refinement 

Designed to help lap swimmers with 

endurance, breathing rhythm, and 

technique. Refine strokes for greater 

efficiency and injury prevention. 

Customized workouts intended for 

proficient swimmers, must be able to 

swim 4 or more continuous lengths. 


Wednesday/Friday 1:30 pm-2:15 pm 

Special $99 price! Save $109 

AQUA BOOGIE 

Low impact water aerobics, conditioning 

and abdominal work in the shallow end. 

Ongoing 

Aqua ZUMBA 

Ditch the workout and join the party. 

Come dance and splash in the pool. 

Ongoing 

Disco Splash Fever 

Flashback to the 70’s & 80’s. Set in 

the shallow end of the pool, get your 

heart pumping and your booty shaking! 

Ongoing 

DRILLS & THRILLS 

Conditioning and body sculpting 

in 30 minutes. Limited to 61 

participants, registration required. 

December 24-March 29 

Monday/Friday 

8:30 am-9:00 am 

$10/class, member discount $98 

Flexorcise / 

Deep Water Flexorcise 

Walking, stretching, and range of 

motion exercises for those with 

Arthritis or other joint issues. 

Advanced “Deep Water Flexorcise” 

class held in the deep end. 

Ongoing 

$65/12 sessions, JCC Members FREE 

Pool Interval Training 

High intensity exercise for brief 

periods with moderate rest. 

Excellent cardio workout. 

Ongoing 

NEW! Surf & Turf 

High Intensity class. Combination of 

endurance drills and strength training 

for the experienced swimmer. 


Monday/Thursday 1:30 pm-2:15 pm 

Special $99 price! Save $109 

In The Water On Land On Land 

SMALL GROUP INTERVAL TRAINING 

Maximize your cardio training. 

For experienced exercisers. 

Limited to 15 participants. 

Registration required. 


(no class 12/25, 1/1) 

Tuesday/Thursday 

8:30 am-9:30 am, 

10:30 am-11:15 am 

JCC Members only 

$81 (45 min), $108 (1 hour) 

Water Aerobics 

Cardio and resistance training for 

the upper & lower body. Use water 

weights and aerobics to tone 

and burn calories with an ab training. 

Ongoing 

Water Exercise 

A moderate aerobic workout that 

concentrates on conditioning using 

water weights. Moves done suspended 

in deep or shallow water, with aqua belt. 

Ongoing 

On Land 

Basic Training 

Strength training, agility drills, 

and high-intensity intervals help 

to ignite your metabolism and 

increase strength and core control. 

Ongoing 

BODYPUMP 

First time participants arrive early. 

This workout challenges all your major 

muscle groups by using weight-room 

exercises like squats, presses, lifts and 

curls. Great music, and your choice of 

weight inspire you to get the results! 

Ongoing 

Cardiofit (SilverSneakers) 

Safe, heart healthy and gentle on 

the joints. Includes easy to follow 

low-impact movement and upper 

body strength, abdominal 

conditioning, stretching and 

relaxation exercises. 

Ongoing 

NEW! CXWorx 

Dynamic training that hones in on 

your abs, glutes, back and obliques 

connecting the upper and lower 

body, this workout will have you 

looking good and feeling strong. 

Ongoing 

CYCLING 

First time cyclists must see 

instructor before first class. 

A virtual stationary bicycle class. 

Varying degrees of intensity to 

promote cardio fitness. Bikes are 

first come, first serve. 

Ongoing 

FLEX-ABILITY 

Reduce stress, increase motion, 

balance and awareness. 

Ongoing 

20-20-20 

20 minutes of hi/lo aerobics. 

20 minutes of step. 20 minutes of 

strength training and abdominals 

The best of everything! 

Ongoing 

OSTEO-FIT 

A beginner class, with a short and 

mild cardio warm-up followed by 

light weight lifting. 

Ongoing 

SilverSneakers ® (MSROM) 

Muscular Strength & 

Range of Movement 

Have fun and move to the music 

through a variety of exercises 

designed to increase muscular 

strength, range of movement 

and activities for daily living. 

Hand-held weights, elastic tubing 

with handles, and a SilverSneakers 

ball are offered for resistance. 

A chair is used for seated and/or 

standing support. 

Ongoing 

Tai Chi 

Tai Chi is an ancient Chinese exercise. 

Adults at all levels of Physical prowess 

can practice the gentle movements 

without straining joints and muscles. 

Tai Chi develops a coordination of 

mind and body, releases stress, 

strengthens and stretches the entire 

body, thus improving flexibility, balance, 

and students will be lead through a 

warm up, sun salutations, mobility. 

Hatha Yoga 

Accessible to all levels of fitness. 

Emphasis is on static stretching, 

soft movements, and breathing 

exercises (pranayama). Enjoy guided 

relaxation at the end of each class. 

Ongoing 

VinYasa Yoga 

Classes offers students a greater 

challenge. Once postures are mastered, 

students are taught to “flow” or 

transition their postures in a breath 

synchronized motion. 

Ongoing 

NEW! Yogafit 

Students will be lead through a 

warm up, sun salutations, work phase, 

standing balances and then a cool 

down with seated and supine work as 

well as deep stretching. Poses are 

linked to create strength, flexibility, 

endurance and balance through a 

technique referred to as Vinyasa. 

Ongoing 

Zumba 

Ditch the workout and join the 

party. Come work up a sweat in 

this blast of a class! 

Ongoing 

All SilverSneakers ® members are welcome to participate 

in all classes that are FREE with membership! 

Holiday class schedules will be posted at www.jccbuffalo.org and on the doors: 

Fitness: Ann Vorburger 204-2070 

Aquatics: Betsy Hare 688-4114 ext. 370

Group Fitness Classes 

in Buffalo 

All classes are FREE 

to members unless 

otherwise noted 

Visit jccbuffalo.org for the latest schedule with class dates & times! 

H 

In The Water 

Adult Swim Lessons 

You are never too old to learn 

how to swim. The instructor will 

introduce participants to the 

fundamentals of swimming. 

This class is perfect for adults 

fearful of swimming. 


Thursdays (12 classes) 

7:00 pm-8:00 pm 


Aquacise 

Osteo-Fit, stretching, cardio & 

resistance training. This lighter 

style water workout will keep you 

flexible and help build up bone 

density. 

Ongoing 

SILVER SPLASH 

Offers shallow water moves to 

improve agility, flexibility and cardio 

endurance. No swimming ability is 

required and a special SilverSneakers 

kickboard is used to develop 

strength, balance and coordination. 

Ongoing 

Water Aerobics 

Cardio and resistance training for 

the upper & lower body. Use water 

weights and aerobics to tone 

and burn calories with an ab training. 

Ongoing 

Water Muscles 

60 minute intense cardio & 

toning class. Water weights and 

noodles will tone & strengthen 

muscles. 

Ongoing 

NEW! Terrific Tuesdays 

Experience the joys and challenges 

of swimming! The class will focus 

on stroke development and building 

swimming endurance. Must be able 

to swim 25 yards (1 length of the pool) 

with face in the water and be 

comfortable in deep water. 

Tuesdays (11 classes) 


5:00 pm-5:30pm 


NEW! Wet Wednesdays 

Experience the joys and challenges 

of swimming! The class will focus 

on stroke development and building 

swimming endurance. Must be able 

to swim 25 yards (1 length of the pool) 

with face in the water and be 

comfortable in deep water. 

Wednesdays (11 classes) 


8:30 pm-9:00pm 


Wet Sweat 

Cardio based class, done to 

music. Water weights, noodles 

and choreographed moves help 

get you sweating and burning 

calories. 

Ongoing 

On Land 

BODYPUMP 

First time participants 

arrive early. 

This workout challenges all your 

major muscle groups by using 

weight-room exercises like squats, 

presses, lifts and curls. Great music, 

and your choice of weight inspire 

you to get the results! 

Ongoing 

Holiday class schedules will be posted at www.jccbuffalo.org and on the doors: 

In The Water On Land On Land 

Cardiofit 

(SilverSneakers) 

Safe, heart healthy and gentle on 

the joints. Includes easy to follow 

low-impact movement and upper 

body strength, abdominal 

conditioning, stretching and 

relaxation exercises. 

Ongoing 

Cardio Sweat ’N Sculpt 

Combines step and kickboxing 

moves followed by endurance 

training. Free-weights or 

floor work for core 

muscles. 

Ongoing 

Cardio Sweat ’N Sculpt PLUS 

Combines step and kickboxing 

moves followed by endurance 

training. Free-weights or floor 

work for core muscles. Plus ½ 

hour of tighten up & 

stretch it out. 

Ongoing 

CYCLING 

First time cyclists must see 

instructor before first class. 

A virtual stationary bicycle class. 

Varying degrees of intensity to 

promote cardio fitness. Bikes are 

first come, first serve. 

Ongoing 

Intermediate Pilates 

Lengthen and strengthen your 

body using concentration, 

control, centering, breathing, 

and alignment. 

Ongoing 

Mat & Barre Pilates 

A mind-body discipline which uses 

breathing combined with precise, 

dynamic exercises to develop deep 

core control. The goal is to build a 

balanced, aligned frame, with strong, 

flexible muscles moving in their ideal 

sequence. Building on the classical 

matwork developed by Joseph Pilates 

almost 100 years ago, this class will 

introduce some standing exercises 

using the barre, adding new 

challenges for the core, feet, legs, 

and hips in weight-bearing positions. 

Though not required, an introductory 

private session may be beneficial if you 

have no previous experience. 

Ongoing 

SilverSneakers ® (MSROM) 

Muscular Strength & 

Range of Movement 

Move to the music through a variety 

of exercises designed to increase 

strength, range of movement and 

activities for daily living. Hand-held 

weights, elastic tubing with handles, 

and a SilverSneakers ball are offered 

for resistance. A chair is used for 

seated and/or standing support. 

Ongoing 

Tighten Up/Stretch It Out 

Improve flexibility with a powerful 

and relaxing workout promoting 

strength and body awareness. 

Work your abs with exercises 

that strengthen, tone, and define. 

Ongoing 

Yoga 

Encompasses the mind, body, 

and spirit while improving flexibility, 

strength and promoting relaxation. 

Ongoing 

Zumba 

Ditch the workout and join the party. 

Work up a sweat in this blast of a class! 

Ongoing 

All SilverSneakers ® members are welcome to participate 

in all classes that are FREE with membership! 


Fitness: Bob Lajeunesse 886-3172 ext. 402 

Aquatics: Eric Poniatowski 886-3172 ext. 411 



Yoga Styles 

Yoga 101 

There are many different styles of yoga being taught and practiced today and it can be tough for a 

beginners to figure out the differences. Although almost all of these styles are based on the same 

physical postures (called poses), each has a particular emphasis. This quick guide to the most 

popular types of yoga will help you figure out which class is right for you at the JCC. 

Visit 

jccbuffalo.org 

for the latest FREE 

Yoga class dates 

& times! 

• Hatha - Accessible to all fitness levels. Emphasis is on static stretching, 

soft movements and breath exercises (pranayama). Enjoy guided relaxation at the 

end of each class. 

• Vinyasa - Classes offer students a greater challenge. Once postures are mastered, 

students are taught to “flow” or transition their postures in a breath synchronized motion. 

• YogaFit - This inclusive class is based on Beth Shaw’s YogaFit program. Students will be 

lead through a warm up, sun salutations, work phase, standing balances and then cool down 

with seated and supine work as well as deep stretching. Poses are linked to create strength, 

flexibility, endurance and balance through a technique referred to as Vinyasa. 

FREE Yoga For Every BODY 

Improve your strength, flexibility and balance while experiencing the stress-relieving benefits of 

Yoga. Our relaxed group atmosphere promotes camaraderie while celebrating the individual 

interpretations of your yoga practice. We recognize that each student is on a different yoga journey 

and our experienced instructors do more than just lead a class. They’re trained to assist with proper 

alignment and can help with any modifications to help you more fully experience the benefits of 

your workout. 

We accept students of all fitness levels. No prior yoga experience is required. 

Our classes are tailored to assist students in achieving the maximum 

benefit from their yoga practice and allowing them to take their 

practice with them as they face the everyday challenges of life. 

Please check Group Fitness Schedule for class days and times. 

Want To Become A Certified Yoga Instructor? 

NEW! YogaFit Level 1 

This informative workshop gives instructors the tools to create inspiring vinyasa yoga classes that are 

founded on flow yet grounded in the safety of exercise science. The learning includes physical execution, 

transitions, and modifications to traditional yoga poses with an emphasis on effectiveness and safety. 

Dynamic vinyasa sequencing, flowing class formats, and transformative language for communicating the 

mind/body connection have made this the most popular vinyasa yoga style in the world today. 

For more information and to register contact 888-786-3111, info@yogafit.com. B 

February 16-17 

Check out our NEW Yoga 

& Pilates Studio in the 



Begins Jan 2013 


Kick-start the New Year with this 1 hour, once a week, 

12 week group personal training program designed 

to get maximum results. Groups will consist of 3 team 

members (team assignment based on time convenient 

for you) plus 1 JCC Nationally Certified Personal Trainer. 

Special Prizes to the team with the best 

overall fitness results after 90 Days! 

2012 pricing! 

JCC Members $240 

Non Members $350 

For more information, contact 

B 

Ann Vorburger 

204-2070 

annvorburger@jccbuffalo.org 


Bob Lajeunesse 

204-2070 

bobl@jccbuffalo.org 

H 


BEGINS JANUARY 7 - FREE TO MEMBERS! 


B 

NEW! 

Check 

Group Fitness 

Schedule 

for times! 

Coming Soon! 

ACE Health Coaching! 

Through this coaching, Certified JCC 

LifeCoachs will be able to show you the 

essential relationship between physical 

activity and nutrition, and illustrates how 

permanent weight loss is most effectively 

brought about through a change in lifestyle. 

We will be able to help you to not only reach 

your goals, but make lasting 

changes for sustainable success. 

B H 

New! Theracycle 

Assisted Propelled Bike! 

This bike is designed for individuals with MS, 

Parkinson’s, stroke etc. who cannot/or have 

difficulty in using their legs. We will have a 

reservation sheet set up so that people can 

sign up in advance and know that there will 

be a piece of equipment for them to use. 

Personal training using this bike 

will be available. 

B 

Are You Ready To WERQ? 

JCC members will be sweating to the latest 

chart-topping tunes in the “fiercely fun 

dance fitness class” called WERQ (pronounced 

“work”). Based on pop, rock and hip-hop 

songs and easy, high-energy dance steps, 

WERQ is for “dancers and nondancers alike. 

The warm-up previews some of the dance 

steps and the cool-down uses 

yoga-inspired static stretching. 

H 


Adult 

Programming 

Get in on the conversation! 

For additional information on any 

of these groups and to register, 

call Karla Wiseman at 204-2257. 

programs 

B 

Music Lessons 

For Adults & Children 

Guitar Lessons 

For more information call 

Karla Wiseman at 204-2257. 

All levels/Instructor: 

Moshe Ben Abraham 

45 min/private lesson $25, 


45 min/group lesson $20, 


Piano Lessons 


Debbie Gross at 204-2083. 


Mila Ibarra 

30 min/private lessons $20 

Call Christine Dusher 

at 886-3172, ext. 420. 


James Burgess 


Flute Lessons 


Debbie Gross at 204-2083. 


Marina Schwartz 


Mondays 

26 Winter Programs 2012-13 

B 

B 

B 

H 

Hadassah Book Club 

At The JCC 

RSVP is a must, call Phyllis 

Steinberg at 672-4049. 

Every 3rd Monday 

2:00 pm-4:00 pm 

Free and open to all 

Tuesdays 

Jewish Federation/ 

JCC Book Club 

Membership is $21/books 

are extra. Our last session 

in June will be at 11:00 am. 

All other sessions begin at 

9:30 am. To register and 

order call Randy Morkisz at 

204-2245. Checks payable 

to: Jewish Federation, 

2640 North Forest, 

Getzville, NY 14068 

December 18, 2012 

Once We Were Brothers 

Ronald Balson 

March 5, 2013 

The Lemon Tree 

Sandy Tolan 

April 9, 2013 

Out of the Frying 

Pan, Into the Choir 

Sharon Kahn 

The World Today 

A lively discussion of 

timely issues and events 

led by Richard Handel 

and Larry Bloch. 

Tuesdays, 1:00 pm 

Small fee, 

member discount FREE 

Scrabble Club 

Like to play Scrabble, 

Join us! 

Tuesdays, 1:00 pm 

Small fee, 

member discount FREE 

Wednesdays 

19 th Century Novels 

The book club will continue 

reading novels from Russia, 

France and England. 

Engage in meaningful 

dialogue, peer led by Ph.D 

Sheila Shapiro. 

Wednesdays, 

10:30 am-12:30 pm 

Beginning: March 6 


Movies A Month Club 

Once a month, we will 

gather in the theater to 

watch favorite movies 

selected by members of the 

group. Each movie will be 

introduced by the person 

who selected it. An informal 

discussion will highlight 

interesting aspects of each 

film and give participants a 

chance to express their views. 

If you have a favorite movie 

contact Sheila Shapiro at 

shapiero.sheila@gmail.com 

or Karla Wiseman at 

kwiseman@jccbuffalo.org. 

Every 1st Wednesday 

February-June 

First movie: Watermarks 

January 9, 1:00 pm 

$5, member discount FREE 

Buffalo Hadassah 

Presents: K’tzat Ivrit - 

“A Little Hebrew” 

Relax and enhance your 

Hebrew. Coordinated by 

Arlene Merowitz. 

Wednesdays, 1:00 pm 


Thursdays 

B B B 

Bridge Lessons 

James R. Gullo: certified 

Bridge teacher and player 

for over 20 years. 

Call for days and times. 

$12.50, 

members discount $10.50 

Cards & Mah Jongg 

All Canasta, Mah Jongg, 

Poker, Scrabble or Bridge 

players. Bring your group! 

Let us know you’re coming, 

Monday-Friday, afternoons 

Small fee, members Free 

Limud 

Speakers & Events 

Speaker, music or a film. 

Schedule available in the 

front lobby. 

Thursdays, 10:30 am 


JCC Choir 

For all adults who like to 

sing. To join contact Karla 

Wiseman at 204-2257, 

kwiseman@jccbuffalo.org. 

Every other Thursday 

7:00 pm 

Studio In Art 

Explore all different 

media: paint, pen & ink, 

pastels, collage and more. 

Instructor, Russell Ram, 

will help and guide you. 

Display your work in the 

Bunis Art Gallery when done. 

Thursdays, 1:00 pm-3:00 pm 

December 13-February 14 

$135, members discount $110

Jewish Book Fair is co-sponsored in part by the 

Paul Dosberg Notable Speaker Series and the Foundation for Jewish Philanthropies 

Adult Cultural Arts 

D 

• Guest Speakers 

• A Play 

• 2 Concerts 

• 2 Dinners 

• A Film 

• and more! 

Visit 

for program details 

Pick up a Book Fair brochure in the JCC lobby 

Highlights include: 

presents 

A Hanukkah 

Concert 


8:00 pm 

SOLD OUT! 

JCC Benderson Theatre 

B 

My Brother 

George: 

The Life and Music of 

George Gershwin 

Sunday, December 16 

8:00 pm 

JCC Benderson Theatre 

B 


To Our New Members 

membership 

Member Referral Rewards 

Membership At The JCC Comes With Something More! 

Ask your friend or family member to complete an MRR (Member Referral 

Reward) form with your information when they join and you will have a 

choice of taking advantage of either two free half hour personal training 

sessions or one half hour of massage. The more you spread the word 

about the JCC, the more you can take advantage of this special offer. 

Certain restrictions may apply. 

Disclaimer info: 

- Member referral rewards (MRR) 

are valid only on recruitment of 

new annual fitness memberships. 

- Sponsoring member must be a 

current annual member at the 

time recruited member joins. 

- This does not apply to Fit Blue, 

SilverSneakers, Prime, Silver & Fit 

and Senior Social memberships. 

- No cash reimbursement. 

- MRR is NOT retroactive. 

Request must be processed 

at time of joining. 

Questions? Please call 688-4033 

and ask for Membership 

MON TUE WED 

8:30 am- 

12:30 pm 

NEW! 

5:30 pm- 

7:30 pm 

8:30 am- 

12:30 pm 

NEW! 

8:30 am- 

12:30 pm 

5:30 pm- 

7:30 pm 

Free Or Discounted Memberships 

Your membership may be free or discounted depending on your health 

insurance coverage. Call the membership department at 204-2081 

to learn more about the JCC! 

Please have your insurance information available when you call. 

Babysitting Hours 

5:30 pm- 

7:30 pm 

NEW! 

THU FRI SUN 

8:30 am- 

12:30 pm 

NEW! 

5:30 pm- 

7:30 pm 

8:30 am- 

12:30 pm 

B 

8:30 am- 

12:30 pm 

• For children 3 Months to 5 years 

28 Winter Programs 2012-13 

Fitness Center Rules 

We recommend everyone using the Fitness Center obtain a medical clearance and a JCC Fitness Orientation prior to beginning an 

exercise program. 

The following rules have been established for your safety: 

• Members and guests 14 years of age and older may use the fitness 

center, racquetball, free weight, cardio and Hoist circuit rooms. 

ID must be presented upon request. Children ages 10 and over 

may use the gymnasium. 

• Appropriate athletic wear is required. Sneakers and shirts are 

mandatory. No sandals, dress shoes, boots, jeans or scrubs will 

be permitted. For the safety and security of all guests, please store 

and lock bags and coats in the locker rooms. The Fitness Center staff 

will remove any bags or coats brought inside the Fitness Center 

workout area. 

• Locker rooms are for same gender. When with a child of the opposite 

gender, please use family changing rooms. When family changing 

rooms are occupied, children less than 4 years of age may enter 

opposite gender locker room. 

• For security and privacy reasons, cell phone usage is prohibited in 

locker rooms. 

• If you use the Steam and Sauna rooms, please sit on a towel and 

do not bring in your gym bags or shoes. 

• Only water or sports drinks in plastic containers are allowed. 

No glass. 

• No food allowed in either locker rooms or fitness area. 

• Please bring a workout towel for your personal use or while in 

steam and sauna to sit on. 

• There is a 30-minute time limit on all cardio machines during 

times of heavy usage. Please use the sign in sheets located 

around the Fitness Center to reserve your place. 

• Be courteous and allow others to “work-in” with you when using 

strength equipment. 

• Always return all weights and equipment to their proper place. 

• When wiping equipment after use, please do not clean electronic 

screen. Spray cleaning solution onto cloth when wiping down the 

other parts of the equipment. 

• JCC staff may ask you to leave the Fitness Center for inappropriate 

behavior, language, or failure to comply with any of these rules. 

• The JCC is not responsible for lost or stolen items.

Building A Stronger JCC 

The Jewish Community Center 

gratefully acknowledges and 

thanks the following for their 

contributions of $ 10 or more that 

were received from September- 

November 2012. This support 

helps provide program enrichment 

and financial assistance to 

individuals and families in need. 

Contributions may be made at 

any time by either: filling out the 

attached form and sending it to 

the address listed or going to our 

website: www.jccbuffalo.org and 

donating online. We regret any 

inadvertent omissions or errors. 

in memory of Dora Benderson 

Elaine & Syd Gilman & Family 

Bruce Leader 

Fay Leader 

Mr.& Mrs. Douglas Leader 

in memory of Nathan Benderson 

Elaine & Syd Gilman & Family 

Sandra Rifkin 

in memory of David Cooper 

Rich, Laurie, Becca & Ben Greenspan 

in memory of Edith Hauptman 

Barbara & Phil Brogadir 

in memory of Irwin Katzman 

Ethel & Dick Melzer 

In memory of Philip Lippa 

Laurie & Rich Greenspan 

in HONOR of 

Mitzi Melzer’s Special Birthday 

Ethel & Dick Melzer 

in HONOR of Arlene Merowitz 

Janet Harris 

in MEMORY of Minnie Morse 

Elizabeth Erdman 

in HONOR of Mr. & Mrs. Howard 

Rein - Wedding Weekend 

Elizabeth Erdman 

in HONOR of Harvey Starsky’s 80th 

Birthday 

Shelly & Jinny Kurtzman 

in HONOR of Karla Wiseman 

Barbara B. Taefi 

Honor A Loved One, Donate To The JCC! 

The JCC of Greater Buffalo is sustained through the support of individuals and corporations at every level. 

Your contribution will aid with the JCC’s legacy for generations to come. 

Be our partner...walk and grow with us to ensure that future generations have an amazing community center 

experience where anyone and everyone is welcome. 

We will be happy to acknowledge the gift to your designee. 

Please check your designated fund: 

❑ General Fund 

❑ Benderson Family Building 

❑ Holland Family Building 

❑ Camp Fund 

This donation is from: 

Name: _______________________________________________________________________________________________________ 

Address: _____________________________________________________________________________________________________ 

City: __________________________________________________________________ State: __________ Zip: ________________ 

Home phone: ________________________________________________________________________________________________ 

Email address: _______________________________________________________________________________________________ 

Method of Payment: 

$ ________ Cash $ ________ Check VISA/MC/DIS # ___________________________________ 

Name on Card: __________________________________________________ Exp. ____ /____ 3 digit security code _________ 

Please share information regarding your designate: 

In honor of: __________________________________________________________________________________________________ 

In memory of: ________________________________________________________________________________________________ 

In Celebration of: _____________________________________________________________________________________________ 

Other: _______________________________________________________________________________________________________ 

Please send a tribute card to: 

Name: _______________________________________________________________________________________________________ 

Address: _____________________________________________________________________________________________________ 

City: __________________________________________________________________ State: __________ Zip: ________________ 

For more information or to pay with a credit card, please contact 

Debbie Gross at (716) 204-2083. Your credit card information remains 

strictly confidential and secure or you can also send a check payable to the 

JCC along with this completed card to: JCC Benderson Family Building 

2640 North Forest Road Getzville, New York 14068 

Thank you for making the JCC a part of your Philanthropic charitable giving!

B 

How To Register For JCC Classes 


H 


Program Registration 

registration 

You can register for any program at either member services desk 

or by mailing in the registration form. Please register early, as 

many programs have limited space, and other programs depend 

upon a certain enrollment number to ensure they will run. In order 

to receive the member discounts on programs, the JCC requires 

that participants be active members at the time of registration and 

throughout the duration of the registered program(s). All JCC 

programs and events are subject to change or cancellation. 

Refunds will only be issued in the case of class cancellation. 

About Our JCC 

Our Mission 

The mission of the Jewish Community Center of Greater Buffalo, 

Inc. (“JCC”) is to build and strengthen the Jewish and Western 

New York communities by providing recreational, educational, 

cultural and social programs and services that are consistent 

with Jewish values. The JCC’s vision is “Building Community and 

Enriching Lives.” 

The JCC welcomes people of all ages, faiths and backgrounds. 

3 DIGIT # ON BACK OF CARD: 

The JCC is committed to superior customer service and standards 

of excellence. We take great pride in our organization and the 

work we do. We hope your experience at the JCC is a wonderful 

one. If you have any feedback that you’d like to share with the 

JCC, please send an e-mail to sharonkostiner@jccbuffalo.org. 

Provisions & Requirements Of The JCC 

• All members are required to present their JCC membership card. 

• Bicycles, skateboards, in-line skates, radios, inappropriate 

clothing or behavior, and/or pets NOT permitted in JCC facilities. 

• The JCC is smoke free. 

• The JCC does not accept responsibility for children in the building 

unless they are enrolled in JCC programs for which adult 

accompaniment is not required. 

• We reserve the right to exclude from membership and activities 

anyone who fails to abide by the institution’s rules and practices. 

• The JCC doesn’t assume responsibility for the accuracy or validity 

of any analysis, advice, or recommendations provided by any 

speaker at a lecture, seminar, workshop, or other related group. 

DISCOVER 

How To Get To The JCC 

In Getzville: 2640 North Forest Road. ¼ mile North West of 

Audubon Parkway next to the Weinberg Campus. Metro bus refer 

to a schedule for times. 

Contact us: Main Phone: 716-688-4033 Fax: 716-688-3572 

Membership office: 

204-2081 sharonkostiner@jccbuffalo.org 

In Buffalo: We are located at 787 Delaware Road at the corner 

of Summer Street. Metro bus refer to a schedule for times. 

Contact us: Main Phone: 716-886-3145 Fax: 716-961-0863 

Membership office: 

204-2081 

Website: www.jccbuffalo.org 


Hours 

Getzville 

Fitness Center 

B 

Effective beginning: Tuesday, September 4 

Sunday 8 am-6 pm 

Monday-Thursday 6 am-9 pm 

Friday 6 am-6 pm 

Saturday 8 am-4 pm 

Aquatics Facilities 

Sunday 8 am-5:30 pm 

Monday-Thursday 6 am-8:30 pm 

Friday 6 am-5:30 pm 

Saturday 8 am-3:30 pm 

Buffalo 

Fitness Center 

Holiday Hours 


Christmas Eve 

Center CLOSES 6:00 pm 

H 

Effective beginning: Tuesday, September 4 

Sunday 8:00 am-6 pm 

Monday-Thursday 6 am-10 pm 

Friday 6 am-6 pm 

Saturday 8 am-4 pm 

Aquatics Facilities 

Sunday 8:30 am-5:30 pm 

Monday-Thursday 6 am-9:00 pm 

Friday 6 am-5:30 pm 

Saturday 8 am-3:30 pm 

holidays & hours 

Tuesday, December 25 

Christmas Day 

Fitness/Aquatics 

OPEN 8:00 am-3:00 pm 

Business offices closed 


New Year’s Eve 

Center CLOSES 6:00 pm 

Tuesday, January 1 

New Year’s Day 

Fitness/Aquatics 

OPEN 8:00 am-3:00 pm 

Business offices closed 

Tu B’Shvat 

Known as “the Birthday of the Trees” 

Tu B’Shvat starts on January 25 at 

sundown. In celebration of the holiday, 

we eat olives, dates, pomegranates, 

figs and grapes grown in the trees 

that are mentioned in the Torah. 

Happy Hanukkah from the JCC 

As we celebrate the eight days of Hanukah, we’d like to thank 

you for being a member of our JCC. Your membership allows 

us to encourage families to lead active lifestyles and have 

fun together. There are many FREE benefits that are 

included in your membership. We’d like to 

share some of them with you. 

Free Zumba classes 

30 + Free pool classes 

Rotating art in the gallery 

Family-friendly open swim 

50+ Free group fitness classes 

Free book, Yiddush & card clubs 

Free holiday parties and festivals 

Free kids fit/ages 5-10 Free BodyPump classes 

Hanukkah begins December 8 


B 


2640 North Forest Road, Suite 100 

Getzville, New York 14068 

Tel: 688-4033 Fax: 688-3572 


H 


787 Delaware Avenue 

Buffalo, New York 14209 

Tel: 886-3145 Fax: 961-0863 

NON - PROFIT ORG. 

US POSTAGE 

PAID 

BUFFALO NY 

PERMIT NO. 7 

from the 

Every day during Hanukkah, 

enter to win one of the 

following great gifts! 

1 st day: ½ hour personal training session 

2 nd day: JCC mug & Myers Tel Aviv Café bucks 

3 rd day: Car detail coupon from Delta Sonic 

4 th day: 1/2 hour personal training session 

5 th day: JCC mug & Myers Tel Aviv Café bucks 

6 th day: $ 100 Wegmans gift card 

7 th day: $ 25 gas card 

8 th day: ½ hour personal training session 

You can enter once a day, open to all JCC members, certain restrictions apply. 

Winner will be notified by mail, phone or letter.

Much more - The Jewish Community Center of Greater Buffalo

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