Slim &FitFast - The Jewish Community Center of Greater Buffalo

SPRING 2012 March-JUNE NISAN, IYAR, SIVAN, TAMMUZ 

JCC 

Center 

www.jccbuffalo.org 

Why we 

than meets 

the eye 

the 

JCC! 

STRONG 

Classes 2 stimulate 

your brain 

WORK IT 

get in swimsuit 

shape now!! :) 

Slim & Fit Fast 

Build your dream body in 4 simple steps!

Contents spring 2012 

contents 

3 Why We Love The JCC 

Learn how a JCC staffer helped save a life. 

19 Slim & Fit Fast 

Build your dream body in 4 simple steps! 

25 Head Strong 

Classes to stimulate your brain. 

5 

Thinking About Summer? 

Learn more about Kiddie Camp 

and Camp Centerland. 

4 

7 

On the cover: Theo Poulin, 

a kindergartener who attends the 

Kids Place after school program, 

expressing his love for the JCC. 

Picture taken during Arts & Craft 

at February School Vacation Camp. 

Photograph taken by: 

Stacey Block 

JCC Leadership 

Board Of Directors 

Andrew Isenberg, President 

Ronald Benderson, Vice President 

Amy Marks Shaevel, Vice President 

Susan Freed-Oestreicher, Treasurer 

Gretchen Gross, Secretary 

Brett Benderson 

David Bunis 

Jennifer Field 

Dale Kadish 

Jeff Katz 

Robert Klein 

Michael Kotok 

Rion Kweller 

Ronald Maier 

Penny Myers 

Phil Nobel 

Phyllis Scheff 

Laura Sommer 

Where to find us 

688-4114 (334) Christi Allen Jewish Repertory Theatre Managing Director-Getzville 

688-4114 (346) Stacey Block Camp Centerland Event Coordinator 

688-4114 (368) Joe Bufalino Sports & Recreation Director-Getzville 

688-4114 (333) Lauren Cohen Children’s/Camping Director-Getzville 

886-3172 (420) Christine Dusher Children’s Program Supervisor-Buffalo 

688-4114 (336) Laurie Greenspan Marketing Director-Getzville 

688-4114 (310) Sharon Kostiner Membership Director-Getzville 

886-3172 (402) Bob Lajeunesse General Manager, Health Fitness & Recreation-Buffalo 

688-4114 (344) Pam Marin Human Resources Director-Getzville 

886-3172 (411) Eric Poniatowski Aquatics Director-Buffalo 

688-4114 (365) Temp/Erin Ruszaj Aquatics D Director-Getzville 

688-4114 (337) Sandy Saada Cultural Arts Director-Getzville 

688-4114 (320) Patty Simonson Assistant Executive Director-Getzville 

886-3172 (408) Barbara Stone Reden Early Childhood Services Director-Buffalo 

688-4114 (345) Patty Tubin Early Childhood Director-Getzville 

688-4114 (367) Ann Vorburger-Schick Director of Health Fitness & Recreation-Getzville 

688-4114 (366) Karla Wiseman Adult Services Supervisor-Getzville 

688-4114 (304) Richard Zakalik Executive Director-Getzville 

688-4114 (311) Phil Zuccaro Chief Financial Officer-Getzville 

2 Spring Programs 2012

Dear Members, 

Benderson Family Building 

(716) 688-4033 

2640 North Forest Road, Suite 100 

Getzville, New York 14068 

Fax (716) 688-3572 

Holland Family Building 

(716) 886-3145 

787 Delaware Avenue 

Buffalo, New York 14209 

Fax (716) 961-0863 


I’d like to offer a formal welcome to the hundreds of individuals and families who have joined the JCC since our last 

Center Connections was printed. On behalf of the nearly 12,000 individuals who can call the JCC their second home 

we wish you many years of good health, great classes, cultural enrichment and meaningful friendships. You’ve joined 

the JCC at a great time. We are 60 + years old and brand new. We are an intimate and close family and we are a 

large community comprised of people from a wide variety of backgrounds. You can play cards, attend discussion 

groups, learn to paint, learn to swim and learn to stay healthy in bright, clean and modern facilities. And there is 

more-Early Childhood Education, After-School programs, swimming, camping, basketball, cycling, theatre and on 

and on. We’re very glad you’re here. 

A bold decision was taken by the JCC Board recently when we rejoined the JCC Association. We will once again be 

able to learn from other JCC’s throughout North America about new programs, business practices and trends in each 

of our areas of service. As a Buffalo JCC member you will have access to facilities throughout North America as a 

guest by showing your Buffalo JCC membership card. 

This Spring promises to be one of our best. With expanded offerings for members of all ages and abilities, we expect 

both buildings to be very busy on a daily basis. Camp Centerland will be enrolling what we believe will be an even 

larger group of lucky campers who will learn about nature, crafts, sports and more. A program of Jewish culture, 

which is presented in a manner that is friendly to children of all faiths, will once again provide a spiritual foundation 

that presents natural surroundings, a cooperative, fun and kind competitive spirit and a healthful summer experience. 

If you haven’t enrolled your kids yet, please do so soon. Contact Stacey Block at 688-4114, ext. 346. And our Early 

Childhood programs at both buildings will be offering Summer experiences that will help working parents and kids 

who will be thrilled with their summer of fun. 

As always, we look forward to hearing from you about positive experiences and areas where we can improve. 

E-mail me at: rzakalik@jccbuffalo.org. 

Richard Zakalik 

Executive Director 

To your health! 

Member Mail 

Dear Rick, 

Al Lewis 

Certified Personal Trainer 


About two weeks ago, I was stricken at the JCC on Delaware. Actually, it was a 

very serious condition that can be fatal in some cases. Fortunately, Al Lewis’ 

presence of mind and prompt action literally saved my life. He recognized the signs 

of distress, immediately offered assistance and summoned help. I survived the 

episode, courtesy of an ambulance ride to the emergency room at Gates Circle. 

I’m back at the gym and it’s all good now. 

More to the point, this letter is to bring to your attention the remarkable acts 

performed by Al on this day. I know Al as a personable individual with a great 

following as a trainer but this was above and beyond the call of duty. 

It was a heroic moment worthy of recognition. I don’t think that a simple 

gesture of appreciation on my part is sufficient in this circumstance. I would be 

extremely pleased if you could do more, on behalf of the JCC, to recognize such an 

exemplary conduct. 

Best regards, 

Ralph Yacinthe 

www.jccbuffalo.org 3

Donor Party 

January 14, 2012 

news 

4 Spring Programs 2012 

Photographer-Mark Callen

Open 

Grand Re-Opening 

House 

January 15, 2012 

Photographer-Linda Gellman 


Summer Lovin’ 

Connection News 

Summer and college 

Memberships 

will be available 

starting 6/1/12. 

See Member 

Services for 

details. 

Café News 

Welcome to the New Myers Family Tel Aviv Café! Located in the 

lobby of the Benderson Family Building (Getzville), our café offers 

Kosher food from bagels to soups and everything in between. 

We look forward to sharing a meal with you! We have had many 

requests for our Sweet & Sour soup recipe, so here it is, enjoy! 

Hours 

Monday-Friday 

9:00 am-2:00 pm 

Tuesday-Thursday 

9:00 am-2:00 pm & 

4:30 pm-8:00 pm 

Guest Pass 

Guest passes may be 

purchased by members by the 

day or by the week. Call or 

visit either member services 

desk for more information 

Rick’s Sweet & Sour Cabbage Soup 

1 head of green cabbage, cut into 1” pieces 

1 large onion or 2 medium onions 

6 cloves garlic (minced) 

1 lb. carrots, cut into 1” pieces 

1 apple, cored, peeled & cut into small pieces 

1 large handful of white raisins 

8 dried apricots, cut into small pieces 

1 large can crushed tomatoes 

1 small can tomato paste 

4 quarts of hearty broth or stock 

(vegetable, turkey or beef) 

3 bay leaves 

Fresh dill, salt, white pepper to taste 

¼ cup of cider or white vinegar 

2 tablespoons of white sugar 

Preparation: 

Put the ingredients (except for the spices, vineagar & sugar) into pot and boil slowly 

until done. Two hours should do the trick, don’t overcook. Loaded with vitamin C 

and is low in calories this recipe will remind you of your grandmothers flat in North 

Buffalo. If you made the stock you’ll need to remove the fat from the top of the pot, 

strain the liquid and add back in the de-boned meat. The apples should disappear 

into the broth. You can crush them with a spoon and the pectin will give the soup 

body. The apricots will give it a great sour flavor and beautiful color. Adjust the 

sweet/sour flavor with small amounts of vinegar and sugar. Serve with a dollop of 

sour cream if pareve broth is used. ½ cup chopped parsley optional. Fresh rye bread 

makes it a complete meal. 

B’teavon. 

What’s Not 

To “like”? 

Find out 

about new 

classes, 

last minute changes and more 

when you click the “like” button on 

the top of our Facebook page! 

facebook.com/thejewishcommunity 

centerofgreaterbuffalo 

Do We Have 

Your Correct 

E-mail Address? 

If we don’t have your correct e-mail 

address you may be losing out on 

important information. Stop by 

today to talk to a member services 

representative to update yours! 


At the JCC we use only O-U certified dried parsley and dill. Please consult your kashrut authority for correct usage.

✁ ✁ ✁ 

leadership 

Elma, NY 

Grades 

K - 10 th 

Register by 

the Week 

Getzville, NY 

Grades 

PK3-2 nd 

Sara Danheiser 

Director 

We are happy to welcome back Sara Danheiser 

for her 4 th year as Kiddie Camp Director. Sara is a 

New York State Certified teacher in childhood and 

special education. Sara has worked for several years 

in the Ken Ton School District. She has prior experience 

with Summitt Educational Resources as a respite aide 

for children with special needs. Sara is certified in CPR, 

First Aid, AED and SCIP-Strategies for Crisis Intervention 

and Prevention. 

3 & 5 Day 

Options 

June 25-August 17 

camp options 

Camp runs from 9:00 am-3:30 pm options are: 

JCC Day 

Camps Offer: 

• 5 day program for (M-F) for all 

• ½ day option available for PK3 

For children entering PK3-Grade 2 

• 3 day program (M/W/F) for all grades 

KIDDIE CAMP 

• Experienced, dedicated, & well-trained 

directors, specialists, & staff 

If you would prefer one pick-up time, we will offer one FREE hour of childcare for 

any camper waiting for a Centerland sibling to return from camp on the bus. 

• Daily swim instruction with Red Cross 

Certified Learn to Swim instructors 

activities 

• Outstanding and unique programming 

with emphasis on the great outdoors 

Twice daily swim with AM instruction by our Red Cross Certified lifeguards 

(campers will swim indoors & outdoors each day). 

• A community open to families of all 

backgrounds, ethnicities, and religions 

• A camp foundation grounded in 

Jewish values 

• Extended care available for 

working families 

• Small, age appropriate group size based on Department of Health ratio standards 

• Variety of activities including sports, music, arts & crafts, nature, and Jewish culture 

• Spirited Friday Shabbat celebrations and performances 

• Weekly themes with special guests, projects and field trips 

Call 688-4033 or e-mail campcenterland@jccbuffalo.org or 

kiddiecamp@jccbuffalo.org to have additional information sent to you. 

JCC SUMMER day camps

Shalom 

and Welcome! 

Camp 

Centerland 

is dedicated 

to building a community open 

to families of all backgrounds, 

ethnicities, and religions. We are committed 

to providing a safe, quality Jewish day camp 

experience for your child with a focus on fun, 

good sportsmanship, and positive values. 

We hope to welcome you this summer. 

super staff 

Lauren Cohen 

Camp Centerland Director 

Stacey Block 

Registrar 

Christine Dusher 

Assistant Director 

We hire and retain the very best! 

• Both the Director and Assistant Director work at the JCC all year long 

• There is always an on-site, licensed paramedic, LPN, or RN 

• CPR, First Aid, & AED certification required of all staff during pre-camp orientation 

• Energetic and devoted staff, many of whom work at the JCC during the school-year 

• Trained and certified specialists 

• On-going training in the areas of child development, supervision, & child safety 

activities 

• Zipline, 4 face climbing wall and low ropes course: We are 

the only camp in Erie County to offer all of these activities! 

• Twice daily swim with morning instruction by our 

Red Cross Certified Learn to Swim lifeguards 

• Wide variety of activities including sports, music, 

arts & crafts, nature, and Jewish Cultural Arts 

• Spirited Friday Shabbat celebrations and performances 

• Stay-lates, overnights, and weekly trips for older campers 

• Grades K-10, Mon-Fri/9:30 am-4:00 pm, register by the week (min 2 weeks) 

Available for an additional fee: 

• Extended care hours (Buffalo, Getzville, & Centerland) • Birthday celebrations at camp 

• Extended summer vacation camp (8/20 through the beginning of school) • Hot lunch 

teen options 

Discovery Camp is an innovative program that combines all the fun of being a 

camper with valuable volunteer opportunities and fun field trips designed 

to strengthen leadership and self-confidence. A highlight of the 

program is a 3 day/2 night out-of-camp overnight to a State Park. 

Jr. Discovery-Grade 6 

4 days at Camp Centerland with one weekly field trip. 

Discovery-Grades 7 & 8 

Become part of a real social network and create connections to last 

a lifetime. Campers enjoy 3 days at camp and 2 weekly field trips. 

Sr. Discovery-Grade 9 & 10 

Begin the transition into adulthood with increased responsibility. 

Spend 4 days in camp and enjoy one weekly field trip. Work with 

younger campers, specialty counselors, and participate in 

leadership initiatives and general activities as a group. 

CIT-Grade 10 

CITs will learn basic information on 

‘kid relating’ skills, child development and how 

to lead games. Upon successful completion 

of the program, participants are eligible for 

employment at Camp Centerland 

(entering 11 th grade). 

open houses 

Meet the Directors, tour the beautiful wooded 

grounds and see camp facilities. 

transportation 

We provide express bus 

transportation from our 

Getzville and Buffalo JCC’s. 

May 5 12:30 pm-2:00 pm May 20 12:30 pm-2:00 pm 

Open Houses @ Camp Centerland - 2280 Bullis Road, Elma, NY 14059 

If you can not attend an open house private tours are available upon request 

✁ ✁ ✁ 

CAMP CENTERLAND

Summer Camps 

Make Kids Resilient 

Sending Children to a 

Day Camp, Builds Resilience 

Published on February 5, 2012 by Michael Ungar, Ph.D. in Nurturing Resilience 

JCC SUMMER day camps 

I recently spoke to 300 Camp Directors about how to make children more resilient to 

stress. Summer camps, we discovered, are perfect places to help children optimize their 

psychosocial development. 

After all, summer camps are places where children get the experiences they need to bolster 

their range of coping strategies. There are the simple challenges of learning how to go on a hike 

or conquer a high ropes course. There are the much more complex challenges of getting along 

with a new group of peers or learning how to ask for help. Camps help our children develop 

great coping strategies when they provide the seven things all children need: 

1) New relationships, not just with peers, but with adults other than their parents. Just think 

about how useful a skill like that is: being able to negotiate on your own with an adult. 

2) A powerful identity that makes the child feel confident in front of others. Your child may not be the 

best on the ropes course, the fastest swimmer, or the next teen idol , but chances are that a good camp 

counselor is going to help your child find something to be proud of that s/he can do well. 

3) Camps help children feel in control of their lives. Children who experience themselves as competent will be 

better problem-solvers in new situations long after summer has ended. 

4) Camps make sure that all children are treated fairly. At camp they will both find opportunities to just be kids who 

are valued for who they are. No camps tolerate bullying. 

5) At camp kids get what they need to develop physically. Ideally, fresh air, exercise, a balance between routine and unstructured time, and all 

the good food their bodies need. 

6) Perhaps best of all, camps offer kids a chance to feel like they belong. All those goofy chants and team songs, the sense of common purpose 

and attachment to the identity that camps promote go a long way to offering children a sense of being rooted. 

7) Camps can offer children a better sense of their culture. It might be skit night, or a special camp program that reflects the values of the 

community. Camps give kids both cultural roots and the chance to understand others who have cultures very different than their own. 

That’s an impressive list of factors that good camping experiences provide our children. Camps can give our kids a spicy combination of experiences 

that prepare them well for life. Add to that experience the chance for a child’s parents to reinforce at home what the child nurtures at camp, and 

maybe, just maybe, we’ll find in our communities and schools amazing kids who show the resilience to make good decisions throughout their lives. 

NEW Camper Family Orientation 

Meet with the Director and other key staff to ask questions 

on any matter, big or small. 

Monday, June 4 6:30 pm-7:30 pm 


Centerland Spring Open Houses 

Join the Directors as well as past and current Camp Centerland 

staff for a tour of the facility, to walk the grounds, or ask questions 

regarding program or registration. 

Saturday, May 5 12:30 pm-2:00 pm 

Sunday, May 20 12:30 pm-2:00 pm 

Private tours of Camp Centerland (Elma) can always be 

arranged. Contact Stacey Block at 688-4114, 346 or 

sblock@jccbuffalo.org to schedule. 


childhood 

2012-2013 Registration: 

Happening Now! 

Mon-Fri, 7:30 am-6:00 pm 

12 month program available 

Full & part time options 

18 months to pre-K (Getzville) 

6 weeks to pre-K (Buffalo) 

• Developmentally appropriate learning environment 

• Nurturing teachers with experience & training 

• Universal Pre-K in Buffalo & Williamsville 

• Weekly enrichment classes: dance/creative 

movement, singing/music activities, gym 

• Additional enrichment classes for 3’s & 4’s 

• Swimming, storyteller, field trips, special visitors, family events 

• Special membership rate only for families with a child enrolled 

in the Early Childhood Center 

H 

Buffalo location: 

• NAEYC Accreditation 

• Classrooms for infants & waddlers 

• Indoor playground 

• Tree of Life playground - 

developmentally appropriate and 

separated by age, tree house, 

water play area, gardens & more 

B 

Getzville location: 

• Friendship Playground - 

developmentally 

appropriate and 

separated by age, 

two patios with shade 

• Coming in the spring: 

sandboxes & gardens 

Limited space is still available for September 2012, download an 

application at www.jccbuffalo.org. To see our Early Childhood 

Center or for more information on our summer programming call: 

Patty Tubin (Benderson) 688-4114, ext. 345, or 

Barbara Stone Reden (Holland) 886-3172, ext. 408. 

Basket Raffle 

May 7-11 

Holland Family 

Building lobby 

Tickets: $1, or 

12 for $10 

H 

The Fun Continues All Summer! 

Summer In The Suburbs Summer In The City 

18 months-Kindergarten (in fall) 6 Weeks-Kindergarten 

Swimming & outdoor play Outdoor water play & field trips 

Half day & full day programming Half day & full day programming 

July-August 

Getzville location 

B 

July-August 

Buffalo location 

H 

Early Childhood Art Show 

H 

Annual Holland Gallery Art Show 

Original art on display, paintings for sale; 

proceeds benefit the Tree of Life Playgrounds. 

March-April 

Artists Reception: March 14 4:00 pm-6:00 pm 

Free refreshments 


The Jewish Community Center, 

The Perfect Place For 

2012-2013 Registration forms 

will be available in April! 

vacation break: 

When schools are 

closed, spend the day 

at the JCC. Activities 

include a field trip or 

special visitor, gym, 

crafts, drama, cooking 

and organized games. 

Bring a lunch, sneakers, 

bathing suit and towel 

each day. For details 

call Christine Dusher 

(Holland) at 886-3172, 

ext. 420 or Lauren 

Cohen (Benderson) 

at 688-4114, ext. 333. 

Grades K-6 

8:00 am-6:00 pm 

activities TBD) 

$60/day, 

Members $45/day 

10% Early Bird Discounts 

early dismissal: 

When Buffalo or Williamsville schools 

dismiss early, the JCC is just getting 

started. Available to all families, K-6. 

For details call Christine Dusher 

(Holland) at 886-3172, ext. 420 or 

Lauren Cohen (Benderson) at 

688-4114, ext. 333. 

Monday, April 30 H 

(Elementary Schools only) 

Wednesday, June 20 

Thursday, June 21 

Friday, June 22 

B 

April 

Vacation Camp 

(daily themes & 

activities TBD) 

Mon, April 9- 

Fri, April 13 

Early Bird: March 28 

B 

H 

Superintendent’s 

Conference Day 

Field Trip: Explore 

& More Museum 

Fri, March 16 

Early Bird: March 9 

Superintendent’s 

Conference Day 

Tues, May 1 

after school: 

Grades K-6 2:30 pm-6:00 pm 

Monday-Friday (1-5 day options) 

Kids Place After School, Offering Children The Opportunity To: 

• Broaden their circle of friends by spending time with kids from all over the district 

• Obtain homework assistance 

• Participate in various enrichment activities 

• Take American Red Cross Learn-to-Swim Lessons (up to 2 per week) 

• Participate in Friday Shabbat 

• Have year round care (summer & school vacation camps) 

• Enjoy intimate but not small classrooms where all staff get to know your child 

• Directors offer open door policy, efficient e-mail communication, and updates 

• Utilize chartered transportation from area schools • School pick-ups 

• Have a flexible schedule, as much or little as you need (1-5 day options available) 

• Swim on the super fun Storm Swim Team! (additional fee may apply) 

For more information, or to see our Kids Place programs in action, contact 

Lauren Cohen (Benderson) at 688-4114, ext. 333, lcohen@jccbuffalo.org 

or Christine Dusher (Holland) at 886-3172, ext. 420, cdusher@jccbuffalo.org. 

H 

B 

music 

Piano Lessons 

Piano lessons are 

a wonderful way to 

enrich your child’s life. 

Your child can enjoy 

30 minute private 

piano lessons. 

Instructor: 

James Burgess 

H 

For details call Christine 

Dusher (Holland) at 

886-3172, ext. 420. 

Cohen (Benderson) 

at 688-4114, ext. 420. 

Instructor: 

Mila Ibarra B 

For details call Debbie 

Gross (Benderson) 

at 688-4114, ext. 305. 

a night out: 

Saturday Night Out 

As parents enjoy a night out, 

kids will have a blast at the J. 

Each Saturday Night Out (S.N.O.) 

offers a different twist! Open to 

all. To ensure proper staffing, 

RSVP by the Thursday prior to 

the event. 

Grades K-6 6:00 pm-10:00 pm 

$20/child, JCC Members $15/child 

Saturday, April 28 

Saturday, May 19 

B 

H 

special needs: 

Open Door 

Support Program 

B 

H 

A Medicaid waiver 

inclusionary 

program for 

children with 

special needs to 

participate in our 

Kids Place After 

School Program. 

We promote 

socialization 

to help build 

confidence, 

self-esteem, and 

facilitate lasting friendships. 

For details call Christine 

Dusher (Holland) at 886-3172, 

ext. 420 or Lauren Cohen 

(Benderson) at 688-4114, ext. 333. 

Tutor Services 

/ teens 

“Reach for the Stars” Tutoring Services 

Instructor: Jessica Baker 

While in school, Jessica worked for both the Kids 

Place and Kiddie Camp programs. Jessica is a 

NY State Certified Teacher with a Masters of 

Science in Literacy. For more information 

contact Stacey Block at 688-4114, ext. 346 or 

sblock@jccbuffalo.org. 

After School by Appointment 

1/2 hour or 1 hour sessions 

Individual or family rates 

B 

B 

H 


Chil l ren’s Fitness 

` 

Different fitness driven activities to get your child moving! 

MONdays 

tuesdays 

wednesdays 

Thursdays 

/f itness 

For details or 

to register call 

Joe Bufalino 

(Benderson) at 

688-4114, ext. 368 

or Bob Lajeunesse 

(Holland) at 

886-3172, ext. 402. 

Saturdays 

Kid’s Fit 

Saturdays 

New Interactive 

sportwall will 

improve child’s 

balance, hand-eye 

coordination, agility 

motor skills, and 

sport-specific 

fundamentals. 

B 

Ages 5-10 

3/24-6/22 (12 wks) 

10:00 am-12:00 pm 

JCC Members FREE 

NEW 

THIS SUMMER! 

Kid’s Fit will be 

offered one day per 

week on Monday’s 

throughout summer 

vacation! 

B 

Mondays 

5:30-7:30 pm 

Baseball/ 

Softball 

Kids will learn the 

rules of baseball 

and participate in 

drills and 

games. H 

K-2 3:30-4:00 pm 

3-5 4:10-4:40 pm 

3/12-6/18 (14 wks) 

Non-Members $56 

JCC Members $40 

Games, Fitness 

& Sportwall 

Games on our 

interactive 

Sportwall that help 

challenge and refine 

gross motor skills 

and physical fitness 

levels while learning 

the importance of 

sportsmanship 

and teamwork. B 

K-2 3:35-4:15 pm 

3-5 4:20-5:00 pm 

3/26-6/18 (12 wks) 



(no extra charge 

to Kids Place 

participants) 

Kid’s Fit 

Children will have 

fun and improve 

their gym skills with 

sports, activities 

and games. 

B 

Ages 5-10 

5:30-7:30 pm 

Ongoing 


Basketball 

Drills & Skills 

Kids will learn the 

rules of basketball 

and participate in 

drills and games 

with coach 

David Berkun. 

B 

K-2 3:35-4:15 pm 

3-5 4:20-5:00 pm 

3/27-6/19 (12 wks) 



Kids Place 

Participant $20 

Looking for a Gym 

& Swim program? 

See page 15 for 

more details! 

No classes on: 

April 9-14 

(Spring Break week) 

Monday, May 28 

(Memorial Day) 

Game Day 

Wednesday 

Children will 

participate in both 

team and individual 

sport related 

games. H 

K-2 3:30-4:00 pm 

3-5 4:10-4:40 pm 

3/14-6/20 (14 wks) 



Team Sports 

Children will 

participate in 

cooperative games 

as well as learn 

the rules and skills 

to play sports like 

hockey, basketball, 

football, soccer 

and handball. 

K-2 3:35-4:15 pm 

3-5 4:20-5:00 pm 

3/28-6/20 (12 wks) 



(no extra charge 

to Kids Place 

participants) 

B 

Kid’s Fit 

Children will have 

fun and improve 

their gym skills with 

sports, activities 

and games. 

Ages 5-10 

5:30-7:30 pm 

Ends: 6/21 B 


Children’s Yoga 

Classes will be 

taught by our 

own certified 

yoga instructor 

Kim Gionis. 

Children will learn 

the basic poses 

and fundamentals 

of yoga. Kids will 

play games and 

engage in active 

stories that will 

keep your child 

focused and 

practicing their 

yoga poses! B 

Ages 5-10 

4:20-5:00 pm 

3/29-6/21 (12 wks) 



Kids Place 

Participant $20 

Looking for a Gym 

& Swim program? 

See page 15 for 

details! 


Children Aquatics 

Personal Training 

B 

H 

We offer private swim lessons to meet your specific needs. 

1:1 instruction allows the lesson to be tailored to your child. 

Why Private Lessons? 

Private lessons are the most efficient way to 

learn how to swim. It is also the least expensive 

way in the long run because skills can be tailored 

to the individuals’ needs rather than a group 

of 4 or more children. Learning how to swim 

properly and smoothly is the route to one 

of the healthiest forms of exercise for your 

child and it is a skill that they can have for life! 

Can I Request A Certain Instructor? 

Yes you can! While certain instructors 

have limited availability, we do our best 

to accommodate your request. We strive 

to match students with instructors based 

on availability, personality, and skills 

expertise. However, not every first match 

is perfect. If this is the case, you can speak to the 

Aquatics Director about it any time to make a change. 

I Need A Flexable Schedule, 

Is That Ok? 

Private lessons give us the freedom to work with you on 

your schedule to find a time instructor that fits your 

child’s needs. 

• Trainers are available 7 days/week, morning, afternoon, 

and evening. 

• We also offer the option of having 2 children swim 

simultaneously - either each with their own personal 

instructor or in the form of semi-private lessons. 

Semi-private lessons are an available option for children 

who are friends or siblings of similar age and skill levels. 

In other words, they can learn with a buddy, but still get 

the 1:1 attention at a time that works for you! 

• Children that are involved in our Early Childhood 

or After school programs here at the JCC can 

arrange to be brought to the pool for their 

lesson during their regular program! 

aquatics 

What About Children With 

Special Needs Or Considerations? 

Yes! This is one of our favorite and most rewarding 

specialties! We have trained adapted aquatic instructors. 

Learning to swim is a great equalizer for all children. 

What Age Can My Child 

Start Taking Lessons? 

We teach children of all ages and skill levels! We offer 

private lessons beginning at 6 months up through the 

teenage years. Our instructors have taught beginner 

level swimmers to swim independently as young as the 

age of 2 and work to develop strokes in children through 

the high school competitive level. 

For more information contact Julie Kingsley & 

Erin Ruszaj (Benderson) at 688-4114, ext. 365, 

or Eric Poniatowski (Holland) 

at 886-3172, ext. 411. 

Prices 

Lessons can be purchased individually in ½ hour 

sessions at a rate of $22.50/½ hour or at a discounted 

rate for members in private lesson packages: 

Private ½ Hour Sessions (Personal Training)* 

10 Lessons: $225, $195 JCC Members 




*Semi-Private Lesson Rates Available upon request 

For more information on Private Lessons for Adults see page 17. 



H 

saturdays 

9 weeks 

April 21-June 23 

Preschool Aquatics 

12:00-12:30 pm 

$122, Members $99 

Learn to Swim 1 & 2 

12:00-12:30 pm 

$122, Members $99 

Sundays 

9 weeks 


Water Babies 

11:30-12:00 pm 

$68, Members $45 

Holland Children`s 

Spring Group Swim Schedule 


Sunday, May 27 


TUESdays 

9 weeks 


Water Babies 

10:00-10:30 am 



4:00-4:30 pm 

$122, Members $99 


4:00-4:30 pm 

$122, Members $99 

Learn to Swim 3-5 

4:30-5:15 pm 

$178, Members $140 

STORM 

Storm Swim / Ages 6-16, Level 3+ 

Wednesdays 

10 weeks 



3:55-4:25 pm 

$135, Members $110 

thursdays 

10 weeks 



4:00-4:30 pm 

$135, Members $110 


4:00-4:30 pm 

$135, Members $110 


4:30-5:15 pm 

$198, Members $155 

Swim Club 

H 

Let our coaches turn your son or daughter into the best swimmer that they can 

be by learning stroke refinement, USA swimming rules, sportsmanship and 

camaraderie. Every season includes structured practices and two swim meets. 

For more information contact Eric Poniatowski 

(Holland) at 886-3172, ext. 411. 


Mondays & Wednesdays 

4:30 pm-5:30 pm 

$180, JCC Members $140 

Storm Swim Meets: 




Wednesday, June 13 

H 

Why the JCC 

for Swim Lessons? 

The JCC’s outdoor and indoor pool facilities 

provide an environment where your child 

can develop and refine their strokes and 

build endurance. Our 25 yard pools are kept 

at a temperature of 83-86 degrees, ideal for 

your younger child to learn and stay warm. 

We offer swim lessons of different varieties 

to suit your children’s needs: 

Unlike many other programs, our learn to 

swim classes are taught by experienced 

American Red Cross Water Safety 

Instructors and are maintained at a 1:6 

teacher to student ratio or lower, allowing 

for maximum one to one instruction for your 

child. These classes include Water Babies, 

Basic Water Skills/Preschool Aquatics, 

and Learn to Swim Levels 1-5. End of the 

session report cards are provided to 

indicate your child’s level and skill progress. 

Free swim tests are provided for all new 

participants to ensure proper placement. 

Our Storm Swim Team program is 

designed for kids interested in learning 

competitive swim team skills in a fun and 

relaxed environment. Participants are 

broken up into groups of similar ages and 

skill levels to best suit their needs. 

We also offer private classes taught by 

instructors with a wide range of expertise. 

Our instructors specialize in areas like 

getting toddlers comfortable in the water 

for the first time, developing strokes for 

middle school swim requirements, and 

helping kids to excel on their competitive 

swim teams, diving, water volleyball and 

more! See Pages 13 and 17 for more 

information. 

For more information call Julie Kingsley 

& Erin Ruszaj (Benderson) at 688-4114, 

ext. 365, or Eric Poniatowski 

(Holland) at 886-3172, ext. 411. 

B 

H 


B 

Water Babies 

10:05-10:30 am 


Sundays 

6 weeks 

April 15-May 20 

Water Babies 

10:30-11:00 am 


Benderson Children`s 

Spring Group Swim Schedule 

FRIdays 

6 weeks 


Basic Water Skills 1& 2 

12:00-12:30 pm 



12:35-1:05 pm 



12:00-12:45 pm 

$119, Members $93 

Group classes not right 

for you or your child? 

We offer private swim 

lessons to be tailored 

to you or your child 

specific needs.See pages 

11 & 15 for details. 

Tuesdays 

6 weeks 



4:05-4:35 pm 



3:30-4:00, 4:40-5:10 pm 



4:05-4:50 pm 

$119, Members $93 

Any new students planning 

on participating in our 

Winter swimming program, 

with the exception of our 

Water Babies and Gym & 

Swim classes must attend a 

mandatory swim evaluation. 

If you participated in the 

Winter Learn to Swim 

program this will not be 

necessary. For details 

call Julie Kingsley and 

Erin Ruszaj (Benderson) 

at 688-4114, ext. 365. 

No classes or Storm Swim on: 

Sunday, May 27 


Vacation Break Gym & Swim Camp 

Wednesdays 

6 weeks 


thursdays 

6 weeks 


Gym & Swim 

9:30-11:30 pm 


Gym & Swim 

12:30-2:30 pm 



4:40-5:10 pm 



3:30-4:00, 4:05-4:35 pm 


The JCC Benderson Building will be offering a Columbus Day and a five day 

December break Gym and Swim Vacation Camp. Join us for swimming, tumbling, 

and gym sport fun! Pricing is available for all five days and by individual days. 

Please register in advance. We will accept same day registration only if there is 

room! To sign up and for more information, contact Julie Kingsley & Erin Ruszaj 

at 688-4114, ext. 365, jkingsley@jccbuffalo.org. 

Ages 3-10 

B 

April Break April 9-13 9:30 am-12:30 pm 

Daily Prices: $17, JCC Members $13 5 Day Prices: $80, JCC Members $60 

Stay tuned for more information about Gym & Swim Summer 

programs in our Summer brochure! 

B 

Gym & Swim 

12:30-2:30 pm 


Great for UPK! 

Wild Water Games 

3:30-4:00 pm 



4:05-4:50 pm 

$119, Members $93 

STORM 

B 

Storm Swim / 

Ages 5-16 

Swim Club 

Back and better than ever, Storm Swim 

Team Benderson now has 3 levels! 

Our experienced swim coaches will help your 

son or daughter learn stroke refinement, 

sportsmanship, and team camaraderie while 

improving their fitness, stroke mechanics, 

starts, turns, USA swim rules and race skills. 

A minimum of two swim meets each session 

will be offered at all 3 levels. Placement will be 

at the coach’s discretion. For details call Julie 

Kingsley & Erin Ruszaj at 688-4114, ext. 365. 

Level 1: 45 Minute Sessions-Intended for 

children capable of swimming at least one 

length of the pool, freestyle and backstroke. 

Level 2: 1 Hour Sessions-Aimed at children 

who can complete one length of all four of 

the competitive strokes butterfly, backstroke, 

breaststroke, and freestyle. 

Level 3: 1½ Hour Sessions-Designed for 

the more experienced swimmer who can 

swim multiple lengths of the four competitive 

strokes at an American Red Cross level 5 or 

better and average an attendance of at least 

7 practices a month. Special arrangements 

can be made for swimmers competing on 

their middle or high school teams. 

Sunday, April 15-Wednesday, June 13 

Sundays: Mondays: Wednesdays: 

Level 1 Level 1 Level 1 

1:15-2:00 pm 4:00-4:45 pm 4:00-4:45 pm 


1:15-2:15 pm 4:15-5:15 pm 4:15-5:15 pm 


1:15-2:45 pm 4:15-5:45 pm 4:15-5:45 pm 

Level 1 Level 1 

6:30-7:15 pm 6:30-7:15 pm 


6:30-7:30 pm 6:30-7:30 pm 


6:30-8:00 pm 6:30-8:00 pm 

2 Day Price: 

Level 1: $110, JCC Member $70 



3 Day Price: 




Storm Swim Meets 

Monday, May 14 Holland 

Wednesday, June 13, Benderson 



Water Certification 

All American Red Cross Classes must have 4 or more participants to run. If less than 4 participants register for the class, the class will be 

canceled unless the participants choose to take the class at the private certification rate. Our price increases and this new policy have been 

due to an increase in American Red Cross fees. The cost of materials and Red Cross fees are included in the JCC prices. The JCC has 

instructors that are qualified to teach American Red Cross Responding to Emergencies, Lay Responder and Professional Rescuer CPR/AED/First 

Aid, Lifeguarding Management, Home Pool Safety, Safety Training for Swim Coaches, Babysitter Training, Lifeguarding, Lifeguard Instructor, 

and Water Safety Instructor. If you are interested in getting a group together for any of these courses, contact Julie Kingsley & Erin Ruszaj at 

688-4114, ext. 365, jkingsley@jccbuffalo.org and we will try to work with your schedule. 

classes 

Rescuer Training 

CPR /AED / First Aid For Professional Rescuer 

This course trains participants to take action when a person chokes 

or becomes unconscious. Course components include learning to 

survey the scene, how to protect the rescuer and victim, rescue 

breathing, relief choking, CPR, and AED. Anyone may enroll, but it 

is specifically designed for those with a duty to act in an emergency, 

such as lifeguards, medical professionals, athletic trainers, and 

educators. For details call Julie Kingsley and Erin Ruszaj at 

688-4114, ext. 365. 

Saturday, May 12 10:00 am-5:00 pm 

$90, $80 JCC Members 

B 

Lifeguard Certification 

If you were previously certified in Lifeguarding/First Aid/CPR/AED you can 

take a challenge course to recertify. Lifeguarding/First Aid certifications 

are good for 2 years, CPR/AED certifications are good for 1 year. 

Saturday, June 2 / Sunday, June 3 

Saturday, June 9 / Sunday June 10 

9:00 am-5:00 pm 

$330, $300 JCC Members, $385 Private 

Lifeguard Recertification 

Sunday, June 10 9:00 am-5:00 pm 


Call Eric Poniatowski at 886-3172, 

ext. 411 for Holland Building 

Lifeguard Certifications 

classes and times. H 

B 

Water Safety 

Scuba Diving 

Join Dave Johns and his master divers and get PADI certified. 

Dave has trained members of the Erie County Sheriff’s Dive 

Team, Underwater Bomb Squad, US Army Corps of Engineers 

and Buffalo Police Department. Each individual will be able 

to participate in as many classes as needed to become 

competent. For the first two lessons equipment is provided, 

there after you will need to have your own. First Tuesday of 

every month take a test run for free (call ahead only). 

For details call Eric Poniatowski at 886-3172, ext. 411. 

Tuesdays & Thursdays, 6:30 pm-8:00 pm 

$250 (includes textbooks and use of equipment 

paid to Professional Scuba) 

H 

Water Safety Instructor Course 

This is an advanced instructor level class from American Red Cross for 

candidates who want to become swim instructors, aquatics managers, 

or NYS certified Phys Ed. Teachers. Providing instructor candidates the 

training needed to teach courses in the American Red Cross Swimming and 

Water Safety Program by developing their understanding of how to use course 

materials, conduct training sessions, and evaluate participants’ progress. 

Attendance is mandatory at all classes. Course materials will be provided. 

Student teaching and classroom discussions included. Participants must be 

17 years or older by the day of the first class. This is a lifetime certification 

course. Call Julie Kingsley and Erin Ruszaj at 688-4114, ext. 365 for details. 

Dates: TBA 10:00 am-5:00 pm 


B 

Swimkins Now at the Benderson JCC! 

Try Your First 2 Lessons For Free! 

Swimkins synchronized swimming builds bodies and minds by instilling skills that serve our 

swimmers for a lifetime! The Swimkins offer 3 different levels of synchronized swimming training. 

Start out with our Novice level and learn the fundamentals of synchro and have the opportunity to 

compete in 2 local competitions as well as our team Water Show! Contact Tricia Brennan at 

432-8679 or by e-mail is triciaadams@roadrunner.com for more information about our program. 

Stay tuned for more information about our Summer Camp, here at the JCC! 

More news to come in the JCC Summer Programs Brochure. 

B 

Novice Program 

Only $35 A Month! 

Exclusive 

Deals 

Just For JCC 

Members! 

Check us out at our 

Water Show at Cheektowaga 

Central High School. Admission FREE 

with your JCC Membership Card! 

Saturday, June 9 4:00 pm-6:00 pm 


Adult Aquatics B H 

Personal Training 

aquatics 

Does The JCC Offer Personal Training In The Pool For Adults? 

Absolutely! Our Aquatics Personal Training can vary anywhere from 

post-rehab, to water aerobics, or never been in the water swimmers 

to competitive swimming. 

Why Private Lessons? 

Private lessons are the quickest most efficient way to accomplish 

your goals in the pool. It is also the least expensive way in the 

long run because skills can be tailored to the individuals’ needs 

rather than a group’s. We have found that adults in particular 

have such diverse mentalities about the pool, even at the same 

relative skill level, that private lessons tend to work out much 

better than group. Lessons are also available 7 days/week, 

morning, afternoon, and evening so that you can find a time 

that best fits into your personal schedule. 

Frequently Asked Questions 

• I’m adult who has never learned to swim and I have 

some fears about the water. Can I learn? 

We have many success stories from adults who have learned 

to swim! We find that adults benefit most from 1 hour 

sessions 2-3 days a week. If you can’t commit to 2-3 days, 

it is extremely useful if you practice between sessions. 

• I’m comfortable in the water, but I would like to begin 

using the pool to help me stay fit and I am unsure of 

what to do. Can you help me out? 

Our instructors range in expertise from great swim stroke 

technicians to water aerobics extraordinaires. You may even 

see a few familiar faces from the fitness floor! Whether you 

would like to become a more efficient lap swimmer or 

develop your cardiovascular fitness at any level of intensity 

with water exercise and post-rehab, we can help you out! 

• I participate in triathlons and I have been looking for 

something to give me that competitive edge. Could you 

help me out on my swim? 

We hear this from triathlon participants all the time. Many go 

into competitions as fabulous runners or bikers, but have never 

really worked with a trainer on their swim. We have worked 

with triathletes and other competitive swimmers on 

everything ranging from stroke efficiency and technique to 

pace and endurance. 

What About Individuals With Special Needs Or Considerations? 

Yes! This is one of our favorite and most rewarding specialties! 

We have specially trained adapted aquatic instructors. 

Learning to swim is a great equalizer for all. 

For more information contact Julie Kingsley & Erin Ruszaj 

(Benderson) at 688-4114, ext. 365, or Eric Poniatowski 

(Holland) at 886-3172, ext. 411. 

Prices 

Lessons can be purchased individually in 1 hour 

sessions at a rate of $45/hour or at a discounted 

rate for members in private lesson packages: 

Private Hour Sessions (Personal Training)* 





*Semi-Private Lesson Rates Available upon request 


Adult Fitness Training 

Your partners in fitness! 

We help you achieve results in a program designed for your individual needs and goals. We make your workout enjoyable and fun yet challenging, 

with variety to keep you from getting bored. All in a convenient location. We won’t waste your time. Our efficient workouts focus on your health 

and well being while ensuring safe exercises. 

1-on-1 Personal Training 

On Land Or In The Pool 

• Motivate to succeed 

• Individualized attention, 

all of the time 

• Achieve your goals 

• Build strength & endurance 

• Manage your weight 

Personal Training Packages & Fees 

$33LOWEST 

PRICES 

IN TOWN 

An Hour 

for a one 

year contract 

Learn how to use the equipment 

Let M.A.C 

Show You How! 

Ask a fitness representative 

how you can take part 

in this great 

program! 

12 Month Contract 

$ 

33/once a week-1 hour 

$ 

146/monthly 

$ 

1,716/year 


$ 


$ 

163.33/monthly 

$ 

481/3 months 


$ 


$ 

156/monthly 

__________ 

Benderson: 

Holland: 

Fitness: Ann Vorburger at 688-4114, ext. 367 Fitness: Bob Lajeunesse at 886-3172, ext. 402 

Aquatics: Julie Kingsley 688-4114, ext. 365 Aquatics: Eric Poniatowski at 886-3172, ext. 411 

Post Rehab: Betsy Hare 688-4114, ext. 370 

Let Us Help You... 

Designed to target the deepest muscle layers of the trunk, these exercises 

will give your body a strong core foundation. Learn how to activate 

your muscles in a natural sequence which utilizes proper body 

mechanics and helps distribute joint wear and tear 

more evenly. Unlike most traditional exercises, 

you will strength the muscles in a lengthened 

position. This is a challenging workout but 

for all body types. It has a particular 

benefit for people with temperamental 

lower backs and weak 

abdominal support. 

Pilates Training 

Private Training 

1 Hour intro $22.50 

1 Hour session $45 

Buy 5 sessions, 

receive 5% discount $215 

Buy 10 sessions, 

receive 10% discount $405 

Semi-Private 

Training 

Benefits Include 

• Longer leaner muscles 

• Core stability & control 

• Improved balance & coordination 

• Enhance athletic performance 

• Decompression of joints 

via the spine 

• Better posture 

• Biomechanical re-education 

• Stronger rotator cuff muscles 

• Increased joint flexibility 

Non-member single session $60 ($30/person) 

5 Sessions $142.50 10 Sessions $270 

Benderson Fitness: Ann Vorburger at 688-4114, ext. 367 

Holland Fitness: Bob Lajeunesse at 886-3172 ext. 402

Small Group Personal Training 

What better way to spend time working out than with 2 or 3 of your friends? 

Work as a group to decide your goals and train away. You can choose 

to train in the fitness center or in the water. 

Non-Member Pricing 

(minimum 1 month contract twice per week) 

Number of people 

2 People 

3 People 

Cost per person 

$ 

37.50/hour 

$ 

35/hour 


JCC Members Pricing 

Number of people 




2 People 

$ 

22/hour (per person) 

$ 


$ 


3 People 

$ 


$ 


$ 


Non-Member Training 

For those individuals not yet a member of the JCC. 

Payment is for training services only. 

Participants must take a minimum of a 1 month contract, 2 times 

a week for a total of 8 sessions $360 1 Hour session $45 

Benderson Fitness: 

Holland Fitness: 

Ann Vorburger at 688-4114, ext. 367 Bob Lajeunesse at 886-3172, ext. 402 

Benderson Aquatics: 

Holland Aquatics: 

Julie Kingsley at 688-4114, ext. 365 Eric Poniatowski at 886-3172, ext. 411 

Reach Your Goals! 

Massage Therapy 

If you have any of the following Independent Health insurances, there are 

no out of pocket expenses for massage services! FlexFit Active, 

FlexFit Independent, Healthy Benefits, personalBest! and Health Care Allowance 

• Enhances general health • Alleviates neck, back and joint pain 

• Supports your fitness and/or sports program • Relieves stress 

• Combats the negative affects of aging • Boosts the immune system 

Benderson: 688-4033 Holland: 886-3145 

Licensed New York State Massage Therapists 

Benderson 

Ernie H. Roy, LMT 

Jane Hunt, LMT 

Tristen Chiarmonte, LMT 

Lisa DeValentino, LMT 

Holland 

Ernie H. Roy, LMT 

Marie Roy, LMT 

Candie Stubbs, LMT 

30-Minute massage $35 60-Minute massage $60 

90-Minute massage $90 Chair massage $1/minute 

Buy (10) 60-minute massages only $550 

Gift 

Certificates 

Available! 


B 

Gross Family Gym Fall Schedule 

at the Benderson Family Building 

B 

All Schedules are subject to change at any time without notice due to holidays and/or 

participation levels. Proper gym attire required to use gymnasium. For more information 

on gym and gym rentals call Joe Bufalino, Sports & Recreation Director at 688-4114 ext. 368. 


WEDNESDAY Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 

Open Gym 

9:00-10:00 AM 

Early Childhood (half gym available for use) 10:00-12:00 PM 

Open Gym 

12:00-3:30 PM 

Kids Place 

3:30-5:30 PM 

Kid’s Fit (half gym available for use) 5:30-7:30 PM 

Open Gym 

7:30-9:00 PM 

THURSDAY Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 

Early Childhood Physical Education 9:00-11:00 AM 

Open Gym 

11:00-3:30 PM 

Kids Place 

3:30-5:30 PM 

Teen Basketball 

5:30-7:30 PM 

Open Gym 

7:30-9:00 PM 

SATURDAY Men’s Pick-Up Basketball (18 + yrs.) 8:00-10:00 AM 


Open Gym / Special Programming 11:00-4:00 PM 

(book your birthday, private party or practice!) 

FRIDAY Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 


Open Gym 

12:00-6:00 PM 

SUNDAY Men’s Pick-Up Basketball (18 + yrs.) 8:00-12:00 PM 

Open Gym / Special Programming 12:00-6:00 PM 

(book your birthday, private party or practice!) 

MONDAY Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 

Open Gym 

9:00-10:00 AM 


Open Gym 

12:00-3:30 PM 

Kids Place 

3:30-5:30 PM 


Open Gym 

7:30-9:00 PM 

TUESDAY Men’s Pick-Up Basketball (18 + yrs.) 6:00-9:00 AM 

Early Childhood Physical Education 9:00-11:30 AM 

Open Gym 

11:30-1:00 PM 

Home-School Physical Education 1:00-3:30 PM 

Kids Place 

3:30-5:30 PM 

Teen Basketball 

5:30-7:30 PM 

Open Gym 

7:30-9:00 PM 


Children 9 years and under must be accompanied by an adult (18+ years). Children 10-13 may use the gym if the 

parent(s) or guardian remains on JCC premises. Children 14-17 may use the fitness center, racquetball courts 

and pool without parent(s) or guardian on premises. An emergency contact number must be left at the desk.

B 

Group Fitness Classes 

at the Benderson Family Building 

Not a member? 

Take any of the 

member only Free 

Aquatics classes for 

ONLY $ 10/class! 

Visit jccbuffalo.org for the latest schedule with class dates & times! 

FREE Fitness CLASSES 

CYCLING 

First time cyclists must see 

instructor before first class. 

A virtual stationary bicycle class with 

varying degrees of intensity. Bikes are 

first come, first serve. 

Ongoing 

G2G Tween Group Cycling 

A 45 minute virtual trip around the 

world for ages 11-13. 

Ongoing 

HI-LO AEROBICS 

Incorporating both high and low 

impact aerobic movements. 

Concludes with a short section 

of weights and abdominal work. 

Ongoing 

Zumba 

Ditch the workout and join the party. 

Come work up a sweat in this blast of 

a class! 

Ongoing 

SilverSneakers ® (MSROM) 

Muscular Strength & 

Range of Movement 

Have fun and move to the music 

through a variety of exercises 

designed to increase muscular 

strength, range of movement and 

activities for daily living. Hand-held 

weights, elastic tubing with handles, 

and a SilverSneakers ball are offered 

for resistance. A chair is used for 

seated and/or standing support. 

Ongoing 

Step 

Low impact class which utilizes 4, 6 or 8 inch steps. Beginners and advanced 

can enjoy this class. Includes muscular endurance training. 

Ongoing 

FREE ALTERNATIVE FITNESS CLASSES 

WHITTLE YOUR MIDDLE 

An intense 15 minutes of abdominal 

and back strengthening. 

Ongoing 

HATHA Yoga 

Accessible to all levels of fitness. 

Emphasis is on static stretching, soft 

movements, and breathing exercises 

(pranayama). Enjoy guided relaxation 

at the end of each class. 

Ongoing 

FLEX-ABILITY 

Reduce stress, increase motion, 

balance and awareness. 

Ongoing 

Beginner Mat Pilates 

Learn Joseph Pilates principles of 

control, concentration, centering, 

breathing, and alignment. 

Increased flexibility, stronger back 

and abdominal muscles. 

Ongoing 

VINYASA FLOW YOGA 

Classes offer students a greater 

challenge. Once postures are mastered, 

students are taught to “flow” or 

transition their postures in a breath 

synchronized motion. 

Ongoing 


Sunday, May 27 Monday, May 28 Saturday, April 7 


Fitness: Ann Vorburger 

688-4114 ext. 367 

Aquatics: Julie Kingsley & Erin Ruszaj 

688-4114 ext. 365 

FREE AQUATICS CLASSES 

AQUA BOOGIE 

Low impact water aerobics plus 

conditioning and abdominal work 

in the shallow end. 

Dotty Shaw 

Ongoing 

Aqua Kick 

Cardio class incorporating elements 

of kickboxing in a higher resistance, 

lower impact environment. Held in 

the shallow end of the pool so even 

non-swimmers can participate. 

Dawn Bruffett 

Ongoing 

Pool Interval Training 

High intensity exercise for brief 

periods with moderate rest. 

Excellent cardiovascular workout. 

Betsy Hare/Danielle Rogers Ongoing 

Disco Splash Fever 

Flashback to the good old 70’s & 

80’s for our newest class. Set in 

the shallow end of the pool, 

this class will get your heart 

pumping and your booty shaking! 

Marsha Levenson Ongoing 

Flexorcise / 

Deep Water Flexorcise 

Walking, stretching, and range of 

motion exercises for those with 

Arthritis or other joint issues. 

Advanced class called “Deep Water 

Flexorcise” held in the deep end. 

Tom LeValley 

$65/12 Sessions, Ongoing 


Aqua ZUMBA 

Ditch the workout and join the party. 

Come dance and splash in the pool. 

Betsy Hare Ongoing 

Water Aerobics 

Cardio and resistance training for the 

upper & lower body. Use water weights 

and aerobics to tone and 

burn calories with an ab training. 

Betty Smith Ongoing 

Water Exercise 

A moderate aerobic workout that 

concentrates on conditioning 

using water weights. Moves done 

suspended in deep or shallow 

water, with aqua belt. 

Betsy Hare Ongoing 

AQUATICS 

CLASSES 

Drills & Thrills 

Conditioning and body sculpting 

in 30 minutes. Limited to 16 

participants, registration required. 


Betsy Hare 

$10/class, JCC Members $63 

Small Group 

Interval Training 

Maximize your cardio training 

with Betsy Hare. For experienced 

exercisers. Limited to 15 

participants. Registration required. 


JCC Members only $77 (1 hour) 

FREE resistance training CLASSES 

BODYPUMP 

First time Bodypumpers must see 


This 60-minute workout challenges 

all your major muscle groups by 

using the best weight-room exercises 

like squats, presses, lifts and curls. 

Great music, awesome instructors 

and your choice of weight inspire 

you to get the results you come 

for-and fast! 

Ongoing 

Basic Training 

Strength training, agility drills, and 

high-intensity intervals help to ignite 

your metabolism and increase 

strength and core control. 

Ongoing 

OSTEO-FIT 

A beginner class, with a short and mild 

cardio warm-up followed by 

light weight lifting. 

Ongoing 

Adult Fitness Training


Not a member? 

Take any of the 

member only Free 

Aquatics classes for 

ONLY $ 10/class! 

Yoga 

Encompasses the mind, body, and 

spirit while improving flexibility, 

strength and promoting relaxation. 

Ongoing 

Dao Yin Yoga 

A system of gentle movements and 

meditative postures that invigorates 

personal energy. Good for everyone, 

even beginners! 

Ongoing 

Intermediate Pilates 

Lengthen and strengthen your body using concentration, control, 

centering, breathing, and alignment. 

Ongoing 

Group Fitness Classes 

FREE Alternative Fitness CLASSES 

at the Holland Family Building 

Visit jccbuffalo.org for the latest schedule with class dates & times! 

FREE Fitness CLASSES 

BODYPUMP 

First timers must arrive 10 minutes 

before first class. This 60-minute 

workout challenges all your major 

muscle groups by using the best 

weight-room exercises like squats, 

presses, lifts and curls. Great music, 

awesome instructors and your 

choice of weight inspire you to get 

the results you come for-and fast! 

Ongoing 

Cardio Sweat ’N Sculpt 

Combines step and kickboxing 

moves followed by endurance 

training. Free-weights or floor 

work for core muscles. 

Ongoing 

CYCLING 

First time cyclists must see 


A virtual stationary bicycle class. 

Varying degrees of intensity to 

promote cardio fitness. Bikes are 

first come, first serve. 

Ongoing 

Cardiofit 

(SilverSneakers) 

Get up and go with an aerobic class 

for you. Safe, heart healthy and 

gentle on the joints. The workout 

includes easy to follow low-impact 

movement and upper body strength, 

abdominal conditioning, stretching 

and relaxation exercises designed 

to energize your active lifestyle. 

Ongoing 

Mat Pilates 

Stott Pilates 5 basic principles 

provide the basis for the exercises 

in the technique. Upon learning the 

basic principles, you will become 

aware of how your body functions. 

This will allow you to be in control 

of executing each exercise in order 

to reap the full benefits. 

Ongoing 

Cardio Sweat ’N Sculpt PLUS 

Combines step and kickboxing 

moves followed by endurance 

training. Free-weights or floor 

work for core muscles. Plus ½ 

hour of tighten up & stretch it out. 

Ongoing 

Tighten Up/Stretch It Out 

Improve flexibility with a powerful 

and relaxing workout promoting 

strength and body awareness. 

Work your abs with exercises that 

help strengthen, tone, and define. 

Ongoing 

Zumba 

Ditch the workout and join the 

party. Come work up a sweat in 

this blast of a class! 

Ongoing 

SilverSneakers ® 

(MSROM) 

Muscular Strength & 

Range of Movement 

Have fun and move to the music 

through a variety of exercises 

designed to increase muscular 

strength, range of movement 

and activities for daily living. 

Hand-held weights, elastic tubing 

with handles, and a SilverSneakers 

ball are offered for resistance. 

A chair is used for seated and/or 

standing support. 

Ongoing 

FREE AQUATICS 

CLASSES 

Aquacise 

Osteo-Fit, stretching, cardio 

& resistance training. This 

lighter style water workout 

will keep you flexible and 

build up bone density. 

Clare Hans Ongoing 

SILVER SPLASH 

Silver Splash offers shallow 

water moves to improve 

agility, flexibility and cardio 

endurance. No swimming 

ability is required and a 

special SilverSneakers 

kickboard is used to develop 

strength, balance and 

coordination. 

Clare Hans Ongoing 

Water Aerobics 

Enjoy music while keeping 

your heart rate up and 

your body working harder. 

Use water weights and 

aerobics to tone and burn 

calories. Includes cardio, 

strength and ab training. 

Dick Pauley Ongoing 

Water Muscles 

60 minute intense cardio & 

toning class. This water 

aerobics class challenges 

you to work harder while 

enjoying music. Water 

weights and noodles will 

tone & strengthen muscles. 

Notice a difference in 

flexibility and balance after 

just 2 weeks. 

Ongoing 

Wet Sweat 

Cardio based class, done 

to music. Water weights, 

noodles and choreographed 

moves help get you sweating 

and burning calories. 

Deserie Toliver Ongoing 

AQUATICS CLASSES 

H 

Adult Swim Lessons 

Watch Red Cross videos on proper stroke 

technique and work with instructors to perfect 

each of the six strokes. Diving and flip turns 

will be introduced to those who want to learn. 

February 27-April 2 

Mondays, 7:00 pm-8:00 pm 


Virtual Swim Training 

Looking for a way to get innovative swim 

workouts? Want personalized workouts 

literally at your fingertips? Not quite ready to 

commit to a trainer? Do you like variety in your 

workout plan? Try the latest training...virtual 

swim coaching with Eric Poniatowski. Eric will 

design and e-mailed weekly personalized 

workouts directly to you. These progressive 

workouts will include a variety of strokes, 

paces, equipment and results! You swim the 

workout when you want on your schedule, 

great for Triathletes. For more information call 

Eric Poniatowski at 886-3172, ext. 411. 

January 8-April 7 

$150/15 weeks (3 e-mails per week) 

JCC Members Only 

Group Interval Training 

Personal training done in a small group setting. 

Intense resistance training & cardio done in a 

water setting. Maximum of 10 participants. 

January 10-April 3 Tuesdays, 7:00 pm-7:45 pm 

$81, JCC Members only 

swim Stroke Refinement 

Become a better lap swimmer. See your stroke 

on video, break down the basics and learn to get 

your full potential out of every stroke and kick. 

February 28-April 3 

Tuesdays, 5:30 pm-6:00 pm 


SilverSneakers ® WALK 

See page 23 for details! 

Tuesday, June 26 


B 

All SilverSneakers ® members welcome to 

classes that are FREE with membership! 

Fitness: Bob Lajeunesse 886-3172 ext. 402 

Aquatics: Eric Poniatowski 886-3172 ext. 411

B 

Come join 

SilverSneakers ® , 

Independent Health and 

the JCC on our third 

senior walk. We will have 

1, 2 and 3 mile options. 

Following the walk, there will be 

prizes for participation. Fruit and 

water will be supplied by the 

JCC and Independent Health. 

Pre-registration is encouraged. 

Please contact Sharon 

Kostiner at 688-4033. 


Tuesday, June 26 

9:30 am - Registration 

10:00 am - Walk begins B 

Join The Jewish Community of Greater Buffalo at: 

BodyPump combines the best strength moves with upbeat motivating 

music and great instructors to guide you through each class. Join us! 

B 

H 

JCC Benderson Family Building 

Sundays, 10:15-11:15 am Thursdays, 6:00-7:00 am 

Mondays, 6:30-7:30 pm Thursdays, 10:15-11:15 am 

Tuesdays, 6:00-7:00 am Thursdays, 12:00-1:00 pm 

Tuesdays, 12:00-1:00 pm Thursdays, 5:30-6:30 pm 

Tuesdays, 5:30-6:30 pm Saturdays, 9:00-10:00 am 

Wednesdays, 6:30-7:30 pm 

JCC Holland Family Building 

Mondays, 6:00-7:00 am Wednesdays, 7:15-8:15 pm 

Mondays, 5:00-6:00 pm Thursdays, 12:00-1:00 pm 

Mondays, 7:15-8:15 pm Fridays, 6:00-7:00 am 

Tuesdays, 12:00-1:00 pm Saturdays, 10:00-11:00 am 

Sundays, 9:00-10:00 am 


Picture This…Your next corporate or private function 

for work... 

held in a beautifully restored meeting house situated on a private 

78 acre wooded estate…only 20 minutes from Buffalo! 

Schedule your next company meeting or retreat at the Centerland Conference Center. Our unique estate offers 

indoor and outdoor meeting facilities and equipment, sports equipment and a range of team building challenge 

programs. Our relaxed atmosphere is guaranteed to help develop creative ideas with renewed enthusiasm 

while you engage in energetic discussion in one of the rooms available in our historic mansion. 

Make a reservation for your next: 

•Business Meeting •Lunch/Dinner Meeting 

•Training Seminar •Corporate Picnic 

•Staff retreat •Holiday Party 

•Reunions 

•Outdoor Education Program 

•Weddings 

•Special Events 

for play... 

Summer 

Centerland 

C 

Conference Center & Picnic Grounds 

means parties, playing and picnics. Treat your company or group to an exciting day at 

Camp Centerlands private campgrounds in nearby Elma, New York. If swimming, hiking, nature 

trails, creek walks, games and cookouts appeal to your sense of fun, then Centerland awaits! 

• Two pool complexes • Tree house play area 

• Miniature golf course • Zip line • Rockwall 

• Full-sized basketball & rollerblading courts 

• Softball & soccer fields 

• Volleyball courts • Large pavilion 

• 78 Acre wooded camp ground 

Whether you have a group of 100 or 2,500 we can accommodate all your party needs. 

Our coordinator will help you plan the perfect event for your company or group. 

Contact Camp Centerland Event Coordinator 

Stacey Block at (716) 688-4114, ext. 346, 

sblock@jccbuffalo.org for details or to 

make a reservation.

Adult 

Programming 

Get in on the conversation! 

For additional information on any 

of these groups and to register, 

call Karla Wiseman at 688-4114, ext. 366 

JCC Trips 

NEW “RAGTIME” 

The Shaw Festival 

Niagara-on-the-Lake 

• Travel by Coach bus 

• Gourmet picnic lunch 

• See a great show 

Limited space available, call 

Karla to reserve your place. 

Wednesday, April 18 


NEW “War Horse” 

(the Play) Toronto 

• Prince of Wales Theater 

• Brunch-Joe Bedali’s 

• Air-conditioned Coach bus 

Limited tickets available, 

call Karla for details and to 

make your reservation today! 

Wednesday, May 16 


Sundays 

Yiddish Study Group 

Enjoy Yiddish Language 

and literature. 

For exact times e-mail 

jpfreer@gmail.com 

Free and open to all 

Mondays 

B 

B 

B 

Hadassah Book Club 

At The JCC 

RSVP is a must, call Phyllis 

Steinberg at 672-4049. 

Every 3rd Monday 

2:00 pm-4:00 pm 


Tuesdays 

Jewish Federation/ 

JCC Book Club 

Membership is $21 and 

books are extra. Our last 

session in June will be at 

11:00 am with discussion, 

luncheon, and book 

selection for the next year. 

All other sessions begin 

at 9:30 am at the JCC 

Benderson Building. 

To register and order 

books call Randy Morkisz 

at 204-2245. 

March 13, 2012 

Bodies and Souls 

Isabel Vincent 

April 17, 2012 

Outwitting History 

Aaron Lansky 

May 15, 2012 

City of Thieves 

David Benioff 

June 19, 2012 

The Glass Room 

Simon Mawer 

Mah Jongg Lessons 

Teacher Amy Heumann 

is a long time Mah Jongg 

player and instructor. 

If interested contact 

Karla Wiseman at 

688-4114, ext. 366, 

kwiseman@jccbuffalo.org. 

The World Today 

A lively discussion of 

timely issues and events 

led by Richard Handel 

and Larry Bloch. 

Tuesdays, 1:00 pm 


Tuesdays 

NEW Scrabble Club 

Wednesdays 

Buffalo Hadassah 

Presents: K’tzat Ivrit - 

“A Little Hebrew” 

Relax and enhance your 

Hebrew. Coordinated by 

Arlene Merowitz. 

Wednesdays, 1:00 pm 


Red Hat Ladies 

The JCC has an active Red 

Hat Group for the past 6 

years. They meet 

Wednesdays for Canasta 

and for at least one event 

a month. If interested, 

call Karla Wiseman at 

688-4114, ext. 366. 

Cards & Mah Jongg 

All Canasta, Mah Jongg, 

Poker, Scrabble or Bridge 

players! Bring your group; 

let us know you’re coming, 

Watch for Mah Jongg & 

Canasta lessons. Call Karla 

for details. 

Monday-Friday, afternoons 

Small fee, JCC Members 

Free 

Thursdays 

B B B 

For those of you who like 

to play Scrabble, Join us! 

Starts: April 17 

Tuesdays, 1:00 pm 

B 

Limud 

Speakers & Events 

FREE program, which could 

be a speaker, music or a film. 

Schedule of this program is 

available in the front lobby. 

Thursdays, 10:30 am 


Studio In Art 

Join our Studio in Art Class 

in our beautiful “New” Art Room. 

Explore all different media: 

paint, pen & ink, pastels, 

collage and more. Out talented 

instructor, Russell Ram, will help 

and guide you and you’ll have the 

opportunity to display your work 

in the “New” Bunis Art Gallery. 

Starts: April 12 (10 weeks) 

Thursdays, 1:00 pm-3:00 pm 


Florence Melton 

Adult Mini-School 

Scholars Curriculum 

Bureau of Jewish Education and 

the JCC present an 8 lesson course, 

“Jews in America: Insiders and 

Outsiders” taught by Rabbi Drorah 

Setel. Call Karla for details. 

Starts: March 15 (8 weeks) 

Thursdays, 1:00 pm-2:15 pm 

JCC Choir 

NEW! 

The JCC has formed a choir for 

all adults who like to sing. Led by 

Sheb Mekinulov. To R.S.V.P. 

contact Karla at 688-4114, ext. 366, 

kwiseman@jccbuffalo.org. 

Every other Thursday 

7:00 pm 

www.jccbuffalo.org 25 

programs

Adult Cultural Arts 

Film Time & To Books Get Excited! 

The 27 th Annual Buffalo 

International Jewish Film 

Festival season is almost here. 

Festival Chair, Mike Silverman 

and a very dedicated 2012 

committee is pleased to present a 

diverse offering of high quality 

international Jewish-themed 

films. The Film Festival 

The 45 th season of the Jewish Community Book Fair and 

Cultural committee Arts Fall/Winter has researched season has and just ended. We hope 

you pre-viewed were able to many enjoy many films, of the fine programs presented 

this season. Please visit www.jccbookfair.com to see 

selecting the best mix of feature, 

details of additional programs happening this 

spring/summer documentary, season. and short films 

available to represent many 

aspects of Jewish life and culture. 

NEW VENUE 

Join us in the new, comfortable, 

state of the art equipped Maxine 

and Robert Seller Theatre located in 

the Rochwarger Auditorium at the 

JCC’s Benderson Family Building. 

B 

Save The Date! 

27 th Annual Buffalo International Jewish 

Film Festival June 24-July 3, 2012 

What? You think it’s too early to announce the first Film 

Festival to be held in the JCC’s new auditorium? We are 

so excited that we just have to get the news out early! 

Dedicated committee members are already pre-viewing 

films to bring you the very best selections, as always. 

Selected films will begin to show up on the festival website 

in February. Meantime, check out the website archives at 

www.bijff.com to see what you’ve missed! 

This Season...Be There! 

If you are interested in serving on a JCC Cultural Arts 

committee, please send your contact information along 

with your interests and how you might contribute to a 

cultural arts committee to Sandy Saada at 

B 

ssaada@jccbuffalo.org. 

Sunday, June 17-Thursday, June 28 

• Opening Day is Father’s Day and there will be 

films and special treats for the entire family 

• The JCC’s Myers Family Tel Aviv Café’ will be 

open for meals and snacks! 

• There will be dinner/movie packages! 

B 

Please visit www.bijff.com for Film Festival details and ticket information or pick up a brochure in 

the JCC lobby areas. If you are interested in serving on a JCC Cultural Arts committee, and/or if 

you are interested in making a donation to help support JCC cultural arts programs, please contact 

Sandy Saada at ssaada@jccbuffalo.org or 688-4114, ext. 337. Your support is crucial to the future 

of JCC cultural arts programs. 

JCC Art Exhibits 

Kenmore Art Society Annual Spring Show 

Bunis Family Gallery, Benderson Building 

March 9-April 26 

Artist Reception B 

Sunday, March 11 12:00 pm- 3:00 pm 

Open to the community 

Holland Early Childhood Art Show 

Original art created by the children in the Early Childhood Center 

March-April 

Artist Reception H 

Wednesday, March 14 4:00 pm-6:00 pm 

Open to the community 


To Our New Members 

Membership At The JCC Comes With Something More! 

Member Referral Rewards 

Free Or Discounted Memberships 

Just ask your friend or family member to fill out a MRR form with your 

information when they join and you will receive a $40 credit toward your next 

renewal! The more you spread the word about the JCC, the more you save! 

Certain restrictions apply. 

Your membership may be free or discounted depending on your health 

insurance coverage. Please have your insurance information available 

when you call. 

Call the membership department at 688-4114, ext. 310 to learn more 

about the JCC! 

membership 

Fitness Center Rules 

We recommend everyone using the JCC Fitness Center obtain both a medical clearance and a JCC Fitness Orientation prior to beginning an 

exercise program. 

The following rules have been established for your safety: 

• Members and guests 14 years of age and older may use the fitness 

center, racquetball, free weight, cardio and Hoist circuit rooms. 

ID must be presented upon request. Children ages 10 and over may 

use the gymnasium. 

• Appropriate athletic wear is required. Sneakers and shirts are 

mandatory. No sandals, dress shoes, boots or jeans or scrubs will 

be permitted. For the safety and security of all guests, please store 

and lock bags and coats in the locker rooms. The Fitness Center staff 

will remove any bags or coats brought inside the Fitness Center 

workout area. 

• Locker rooms are for same gender. When with a child of the opposite 

gender, please use family changing rooms. When family changing 

rooms are occupied, children less than 4 years of age may enter 

opposite gender locker room. 

• For security and privacy reasons, cell phone usage is prohibited in 

locker rooms. 

• If you use the Steam and Sauna rooms, please sit on a towel and 

do not bring in your gym bags or shoes. 

Guest Pass Program 

• Only water or sports drinks in plastic containers are allowed. 

No glass. 

• No food allowed in either locker rooms or fitness area. 

• Please bring a workout towel for your personal use or while in 

steam and sauna to sit on. 

• There is a 30-minute time limit on all cardio machines during 

times of heavy usage. Please use the sign in sheets located 

around the Fitness Center to reserve your place. 

• Be courteous and allow others to “work-in” with you when using 

strength equipment. 

• Always return all weights and equipment to their proper place. 

• When wiping equipment after use, please do not clean electronic 

screen. Spray cleaning solution onto cloth when wiping down the 

other parts of the equipment. 

• JCC staff may ask you to leave the Fitness Center for inappropriate 

behavior, language, or failure to comply with any of these rules. 

• The JCC is not responsible for lost or stolen items. 

JCC Members are welcome to bring guests! For the safety and comfort of our members, we offer the following guest program: 

• Members must accompany their guests and remain on 

the premises for the entire time guest is at JCC. 

• Guests ages 13 and younger must be with a member over 

the age of 18. Guests ages 14+ may be with a member 14+. 

• Guest passes may be purchased at the front desk at either JCC 

location or at the outdoor pool at the Benderson Family Building. 

• Guests must provide photo ID when purchasing a guest pass. 

• Local guests may purchase a maximum of three (3) guest 

passes per calendar year. 

• Pricing is as follows: 

Ages 14 or older $8 Ages 13 and younger $5 Not yet a year Free 


Birthday Parties 

at the JCC! 

B 

Gy m Parties 

Have a blast with our professionally trained 

staff at the JCC in the pool or in the gym. 

We offer games, a bounce house, and Dance Dance 

Revolution. For children 5 and under, there is also 

a mat room available for tumbling & games. 

We have a 25 yard indoor pool with 

a diving board available year-round 

and an outdoor pool with sandbox, 

volleyball, and tether ball courts 

which is available for summer fun. 

So when the time comes for your child’s next team party, Bar/Bat Mitzvah, scout trip, 

graduation, or birthday celebration, book your party at the JCC! 

Pool Parties 

Erin Ruszaj 

688-4114, ext. 365 

jkingsley@jccbuffalo.org 

Pool Parties 

Gym Parties 

Joe Bufalino 

688-4114, ext. 368 

jbufalino@jccbuffalo.org 

Let us make your child’s big day one they’ll never forget! 

The Buffalo Community’s Celebration of Israel’s Independence 

Thursday, April 26 

Rally for Israel 5:30 pm - Niagara Square 

Yom Ha’Atzmaut Party 6:30 pm - Temple Beth Tzedek 

at 

Sunday, April 29 

Israeli Cultural Fun Fest 

11:00 am-4:00 pm Temple Beth Tzedek 

For more information, 

contact Dave Schiller at 628-3477 

or dschiller@pyramidbrokerage.com. 

To pay online, please visit: www.jfedbflo.com. 

Jews In 

America: 

Insiders & Outsiders 

Is the Cup Half-Empty or Half-Full? 

Optimists and pessimists debate the 

future of Jewish identity in America 

Thursdays 

March 15-May 10 1:00-2:15 pm 

2640 North Forest Road, Getzville 

Taught by Rabbi Dvorah Setel 

$ 

64 /person + $ 36 Required Melton Student Reader 

Everyone Welcome! 

For details contact: 

Ethel Melzer 923-0020 

B 

The JCC presents: An Evening of Enlightenment & Debate 

“Ask The Rabbi” 

Everything You Wanted To Know About 

Passover But Were to Afraid to Ask 

Rabbi Taub will answer all questions 

relating to Passover; nothing is off the 

table. Everyone is encouraged to bring 

questions. For your convenience, 

the Myers Family Tel Aviv Café 

will be open, please check in at 

the front desk for room location. 

For more information contact 

Karla Wiseman at 688-4114 ext. 366. 



Getzville, New York 

Monday, 7pm 

March 26 & April 2 

Everyone is welcome to these FREE programs! 

B

How To Register For JCC Classes 

registration 

Program Registration 

You can register for any program at either member services desk 

or by mailing in the registration form. Please register early, as 

many programs have limited space, and other programs depend 

upon a certain enrollment number to ensure they will run. In order 

to receive the member discounts on programs, the JCC requires 

that participants be active members at the time of registration and 

throughout the duration of the registered program(s). All JCC 

programs and events are subject to change or cancellation. 

Refunds will only be issued in the case of class cancellation. 

About Our JCC 

Our Mission 

The mission of the Jewish Community Center of Greater Buffalo, 

Inc. (“JCC”) is to build and strengthen the Jewish and Western 

New York communities by providing recreational, educational, 

cultural and social programs and services that are consistent 

with Jewish values. The JCC’s vision is “Building Community and 

Enriching Lives.” 

The JCC welcomes people of all ages, faiths and backgrounds. 

The JCC is committed to superior customer service and standards 

of excellence. We take great pride in our organization and the 

work we do. We hope your experience at the JCC is a wonderful 

one. If you have any feedback that you’d like to share with the 

JCC, please send an e-mail to sharonkostiner@jccbuffalo.org. 

Provisions & Requirements Of The JCC 

• All members are required to present their JCC membership card. 

• Bicycles, skateboards, in-line skates, radios, inappropriate 

clothing or behavior, and/or pets NOT permitted in JCC facilities. 

• The JCC is smoke free. 

• The JCC does not accept responsibility for children in the building 

unless they are enrolled in JCC programs for which adult 

accompaniment is not required. 

• We reserve the right to exclude from membership and activities 

anyone who fails to abide by the institution’s rules and practices. 

• The JCC doesn’t assume responsibility for the accuracy or validity 

of any analysis, advice, or recommendations provided by any 

speaker at a lecture, seminar, workshop, or other related group. 

DISCOVER 

3 DIGIT # ON BACK OF CARD: 

How To Get To The JCC 

In Getzville: 2640 North Forest Road. ¼ mile North West of 

Audubon Parkway next to the Weinberg Campus. Metro bus refer 

to a schedule for times. 

Contact us: Main Phone: 716-688-4033 Fax: 716-688-3572 

Membership office: 

716-688-4114, ext. 310 sharonkostiner@jccbuffalo.org 

In Buffalo: We are located at 787 Delaware Road at the corner 

of Summer Street. Metro bus refer to a schedule for times. 

Contact us: Main Phone: 716-886-3145 Fax: 716-961-0863 

Membership office: 

716-886-3172, ext. 410 

Website: www.jccbuffalo.org 


Hours 


Effective through: Tuesday, May 29 

Fitness Center 

Sunday 8 am-6 pm 

Monday-Thursday 6 am-9 pm 

Friday 6 am-6 pm 

Saturday 8 am-4 pm 

Aquatics Facilities 

Sunday 8 am-5:30 pm 

Monday-Thursday 6 am-8:30 pm 

Friday 6 am-5:30 pm 

Saturday 8 am-3:30 pm 


Effective through: Tuesday, May 29 

Fitness Center 

Holiday Hours 

Fri, April 6 

Erev Passover 

Sat, April 7 Passover, Day 1 

Center CLOSES 3:30 pm 

Center CLOSED 

Sunday 8 am-6 pm 

Monday-Thursday 6 am-10 pm 

Friday 6 am-6 pm 

Saturday 8 am-4 pm 

Aquatics Facilities 

Sunday 8 am-5:30 pm 

Monday-Thursday 6 am-9:30 pm 

Friday 6 am-5:30 pm 

Saturday 8 am-3:30 pm 

Sat, May 26 Erev Shavuot Center CLOSES 4:00 pm 

Sun, May 27 Shavuot, Day 1 Center CLOSED 

holidays & hours 

Sun, April 8 Passover, Day 2 Fitness/Aquatics OPEN 

Business Offices CLOSED 

Mon, May 28 Memorial Day 

Fitness/Aquatics OPEN 8 am-3 pm 


Fri, April 13 Passover, Day 7 Fitness/Aquatics OPEN 

Kids Place/Early Childhood OPEN 


Sat, April 14 Passover, Day 8 

Wed, July 4 

Independence 

Day 

Happy Hanukah from the JCC 

Fitness/Aquatics OPEN 


Fitness/Aquatics OPEN 8 am-3 pm 

Outdoor Pool OPEN 9:30 am-7:30 pm 


Pesach Yom Hashoah Shavuot 

Passover commemorates the Exodus from Egypt 

over 3,000 years ago. The ritual observance 

of this holiday centers around a special service 

conducted at home called the Seder (meaning 

“order”) which includes a festive meal. At the 

Seder, a book is read. This book is called the 

Hagaddah, meaning “telling,” which contains 

the order of prayers, rituals, readings and 

songs for the Pesach Seder. The holiday 

continues for 8 

days when no 

unleavened 

foods shall 

be eaten. 

As we celebrate the eight days of Hanukah, we’d like to thank 

you for being a member of our JCC. Your membership allows 

us Yom to HaShoah, encourage also known families as Holocaust to lead active lifestyles Shavuot is a and Hebrew have word meaning “weeks” 

Remembrance fun together. Day, occurs There on the are 27th many of Nissan. FREE benefits and refers that to the are Jewish festival marking 

Shoah, which means “catastrophe” or “utter the giving of the Torah at Mount Sinai. 

included in your membership. We’d like to 

destruction” in Hebrew, refers to the atrocities Shavuot, like so many other Jewish 

that were committed 

share 

against 

some 

the Jewish 

of them with you. 

holidays began as an ancient agricultural 

people during World War II. Free This is Zumba a classes festival, marking the end of the spring 

memorial day for those who 30 + died Free in Pool Classes barley harvest and the beginning 

the Shoah. Yom Ha’atzma-ut, Rotating Art in the Galleryof the summer wheat harvest. 

Israeli Independence Day, 

Shavuot was distinguished 

Family-Friendly Open Swim 

marks the establishment of the 

in ancient times by 

modern state of Israel 50+ in Free 1948. Group Fitness Classes bringing crop offerings 

Free Book, Yiddush & Card Clubs to the Temple in 

Watch for details 4 regarding Free Personal the Training Sessions Jerusalem. 

ceremony 

Free 

at 

Kids 

Temple 

Fit/ages 

Beth Tzedek 

5-10 

this year 

Free BodyPump Classes 




Getzville, New York 14068 

Tel: 688-4033 Fax: 688-3572 



787 Delaware Avenue 

Buffalo, New York 14209 

Tel: 886-3145 Fax: 961-0863 

NON - PROFIT ORG. 

US POSTAGE 

PAID 

BUFFALO NY 

PERMIT NO. 7 

A 

nnual 

M 

eeting 

June21 st , 2012 7:00 pm 


2640 North Forest Road Getzville, NY 14068 

•President’s Report 

•Election of Directors •Slate of Officers •Dessert Reception

Slim &FitFast - The Jewish Community Center of Greater Buffalo

Create successful ePaper yourself

Delete template?

Save as template?