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CLUB SPOTLIGHT
The Hottest Programs From Leading Clubs
What programs are making news in leading clubs around the world? Find out at Club Spotlight,
where the industry’s biggest personalities bring you the top trending new club workouts.
presents: presents: presents:
Les Mills BODYCOMBAT ® —The
World of Mixed Martial Arts
Experience the original club martial arts
program, Les Mills BODYCOMBAT, the heartpumping
workout with a dynamic mixture of
resistance and aerobic training, featuring the
latest trends in mixed martial arts and the
inspiration for Beachbody’s at-home workout,
Les Mills COMBAT ® . Join us for this fitness
fight in the IDEA World Showcase Room with
rock concert sound, lights, screens, stage and
massive energy!
Animal Flow X
Cross-training goes primal! Blend dynamic
body weight movement with modern athletic
training. This nontraditional approach
integrates strength, endurance, flexibility,
mobility and power for total-body mastery
and the ultimate fit physique. Animal Flow
X fuses dynamic movements crossed with
body weight squats, lunges, hinges and
plyometrics, thus challenging balance and
coordination for superhuman strength.
2FLY—The House Party
2FLY is a fresh new dance fitness program that
feels more like a house party than a workout.
Inspired by the style, music and moves of the
1990s, this workout incorporates a logic known
as SET/FREE (SET: we have SET moves and
choreography, along with FREE: the freedom to
add your own personal style.) In true dance style,
we also have 2FLYTIME, where you’ll jam with
other party people in the house!
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10 2013 IDEA World Fitness Convention