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Forever Fit: Fitness Classes<br />

This fun fitness class is designed for mature<br />

adults. Classes include a combination<br />

of stretching, low-impact aerobics, and<br />

streng<strong>the</strong>ning exercises. Call Meridian Life<br />

Fitness at 732-295-1778 for fees and details.<br />

pressure screenings will also be provided.<br />

<strong>November</strong> 7, 10:00 a.m. – 1:00 p.m.<br />

Meridian Fitness and Wellness at Hazlet<br />

<strong>December</strong> 19, 9:00 – 11:00 a.m.<br />

Family Resource Center at <strong>the</strong> Ocean Club,<br />

Stafford Township<br />

Wellness Goals for 2013<br />

Learn <strong>the</strong> steps to achieve your fitness and<br />

weight-loss goals in <strong>the</strong> upcoming year.<br />

<strong>December</strong> 10, 1:00 – 2:00 p.m.<br />

Meridian Life Fitness, Point Pleasant Beach<br />

Mondays, Tuesdays, and Fridays<br />

8:30 – 9:30 a.m.<br />

Stafford Community Center, Manahawkin<br />

Tuesdays, 10:30 – 11:30 a.m.<br />

Fridays, 11:00 a.m. – noon<br />

St. Stephen’s Episcopal Church, Waretown<br />

Mondays and Fridays, 7:45 – 8:45 a.m.<br />

Barnegat Community Center, Barnegat<br />

WEIGHT-LOSS SURGERY<br />

Weight-LOSS Surgery: The FACTS<br />

Karl Strom, M.D., medical director of <strong>the</strong><br />

Bariatric Center of Excellence at Sou<strong>the</strong>rn<br />

Ocean Medical Center and <strong>Bayshore</strong><br />

Community Hospital, and surgeons<br />

Jonathan Reich, M.D., and Silvia Fresco,<br />

M.D., will host educational programs on <strong>the</strong><br />

benefits of weight-loss surgery.<br />

<strong>November</strong> 1, 7:00 – 8:30 p.m.<br />

<strong>Bayshore</strong> Community Hospital<br />

Ground Floor Conference Room<br />

<strong>November</strong> 13, 7:00 – 8:30 p.m.<br />

<strong>December</strong> 11, 7:00 – 8:30 p.m.<br />

Ramada Inn, 2373 U.S. 9, Toms River<br />

<strong>November</strong> 14, <strong>December</strong> 12, 7:00 – 8:30 p.m.<br />

Sou<strong>the</strong>rn Ocean Medical Center<br />

<strong>November</strong> 15, <strong>December</strong> 20, 7:00 – 8:30 p.m.<br />

Meridian Fitness and Wellness Center at Hazlet<br />

<strong>November</strong> 20, <strong>December</strong> 18, 7:00 – 8:30 p.m.<br />

Meridian Life Fitness, Point Pleasant<br />

Options for Weight-LOSS<br />

Surgery<br />

Join Seth Kipnis, M.D., for this program on<br />

<strong>the</strong> benefits of weight-loss surgery.<br />

<strong>November</strong> 14, 5:30 – 6:30 p.m.<br />

<strong>December</strong> 5, 6:00 – 7:00 p.m.<br />

Jersey Shore University Medical Center<br />

Brennan Rooms 104/105<br />

GENERAL WELLNESS<br />

Home Care Services: Need a<br />

Little Extra Help?<br />

Meridian At Home will be available to answer<br />

questions, provide valuable information, and<br />

demonstrate <strong>the</strong> latest home technologies,<br />

medical equipment, and more. Free blood<br />

TIPS FOR A HEALTHY<br />

THANKSGIVING<br />

Join registered dietician Tanya Werkman<br />

and learn how to enjoy lighter versions of<br />

traditional holiday favorites.<br />

<strong>November</strong> 14, 7:00 – 8:00 p.m.<br />

Meridian Fitness and Wellness Center at Hazlet<br />

BROWN BAG YOUR<br />

MEDICATIONS<br />

Bring in your medications and supplements<br />

and have <strong>the</strong>m reviewed by a registered<br />

pharmacist, who will discuss medication<br />

interactions and taking medications<br />

properly, as well as <strong>the</strong> interaction of<br />

supplements. Registration is required.<br />

<strong>November</strong> 16, 10:00 a.m. – 1:00 p.m.<br />

Jersey Shore University Medical Center<br />

Lance Auditorium<br />

ALL ABOUT HERNIAS<br />

Join surgeon Lauren Fischer, M.D., as<br />

she discusses causes, prevention, and<br />

treatment options for hernias.<br />

<strong>November</strong> 27, 7:00 – 8:00 p.m.<br />

Meridian Fitness and Wellness at Hazlet<br />

VARICOSE Veins: Causes and<br />

Treatment Options<br />

Varicose veins are dilated veins in your leg<br />

that may cause mild to severe pain. Come<br />

hear vascular surgeon Lawrence Mueller,<br />

M.D., explain what varicose veins are, <strong>the</strong>ir<br />

causes, and <strong>the</strong> latest treatment options.<br />

Free screenings will be provided.<br />

<strong>November</strong> 29<br />

Lecture: 9:00 – 10:00 a.m.<br />

Screenings: 10:00 – 11:00 a.m.<br />

Jersey Shore University Medical Center<br />

Brennan Rooms 104/105<br />

<strong>December</strong> 20<br />

Lecture: 6:00 – 7:00 p.m.<br />

Screenings: 7:00 – 8:00 p.m.<br />

Jersey Shore University Medical Center<br />

Brennan Rooms 104/105<br />

GERD: Acid Reflux Disease<br />

Are you suffering from heartburn or acid<br />

reflux? Join David Hyppolite, M.D., and<br />

learn <strong>the</strong> signs and symptoms and <strong>the</strong><br />

latest treatment options for GERD.<br />

<strong>December</strong> 7, 11:00 a.m. – noon<br />

Meridian Fitness and Wellness Center<br />

at Hazlet<br />

MERIDIAN PROGRAMS<br />

AND SERVICES<br />

Booker Health SCIENCES<br />

Library Home Delivery<br />

The Booker Health Sciences Library at<br />

Jersey Shore University Medical Center<br />

accepts requests from anyone looking to<br />

learn more about a medical topic, disease,<br />

or condition. The library sends a packet<br />

of reliable information to you at no cost.<br />

Contact <strong>the</strong> library by:<br />

Phone: 732-776-4265<br />

Fax: 732-776-4530<br />

Email: jsumclibrary@meridianhealth.com<br />

Clinical Trials<br />

Choosing to participate in a clinical trial is<br />

an important personal decision. To learn<br />

more about current clinical trials available<br />

at Meridian Health, please visit us at<br />

MeridianHealth.com, call 732-776-2953,<br />

or email us at clinicaltrials@<br />

meridianhealth.com.<br />

CPR Training<br />

All Meridian hospitals are American Heart<br />

Association CPR training centers. Call for<br />

dates, times, locations, and classes offered.<br />

Infectious Disease Clinic<br />

Exams, testing, and treatment of sexually<br />

transmitted and o<strong>the</strong>r infectious diseases<br />

are available at this clinic, located at Jersey<br />

Shore University Medical Center. Call<br />

732-774-0151 to schedule a free,<br />

confidential appointment.<br />

Support Groups<br />

Meridian offers support groups for<br />

bereavement; caregivers; diabetes; anorexia<br />

and bulimia; breast, lung, prostate, thyroid,<br />

and o<strong>the</strong>r cancers; Alzheimer’s disease;<br />

stroke; Parkinson’s disease; sleep disorders;<br />

celiac disease; Mended Hearts; weight loss;<br />

and more. Call for more information, dates,<br />

and times.<br />

Meridian HealthViews • <strong>November</strong>/<strong>December</strong> <strong>2012</strong><br />

Call 1-800-DOCTORS or 1-800-560-9990 to register for programs.<br />

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