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Take a Closer Look<br />

at Your Eye Health<br />

Diseases such as glaucoma, cataracts, diabetic eye disease, and<br />

age-related macular degeneration can rob you of your sight.<br />

But you may not notice changes in your vision right away.<br />

Thankfully, <strong>the</strong>re are ways to detect <strong>the</strong>se diseases early, when <strong>the</strong>y’re<br />

most treatable.<br />

Eye Exam May See Problems Before You Do<br />

“A dilated eye exam — in which <strong>the</strong> pupil is widened with drops to<br />

allow a closer look at <strong>the</strong> eye — can help your eye doctor find disease<br />

at an early stage,” says Walter Kahn, M.D., FACS, ophthalmologist with<br />

Riverview Medical Center. If you’re younger than age 60, don’t have<br />

any special risk factors, and aren’t having vision problems, see <strong>the</strong> eye<br />

doctor for a thorough exam about every two to four years.<br />

If you are age 60 or older, or are at risk for any of <strong>the</strong>se causes of<br />

blindness, you may need more frequent exams:<br />

• Glaucoma can strike anyone, but African-Americans older than<br />

40, anyone older than 60, and people with a family history of <strong>the</strong><br />

disease are most at risk. They should get <strong>the</strong> exam at least once<br />

every two years.<br />

• Diabetic eye disease can affect people with diabetes at any age.<br />

Go for an exam once every year.<br />

• Age-related macular degeneration is more common in people who<br />

are older than 60. However, it can occur at any age. Women are at<br />

higher risk than men, as are those who are Caucasian, are obese,<br />

smoke, or have a family history of <strong>the</strong> disease. Anyone older than<br />

60 should have <strong>the</strong> exam every two years.<br />

Healthy Lifestyle, Healthy Eyes<br />

“In general, <strong>the</strong> healthier you are, <strong>the</strong> greater your odds of avoiding<br />

eye problems,” says Dr. Kahn. These strategies can help:<br />

• Eat foods rich in vitamins A, C, and E. Examples include oranges and<br />

strawberries (vitamin C), almonds (vitamin E), and carrots (vitamin A).<br />

• Exercise regularly.<br />

• Keep your blood pressure under control.<br />

• Avoid smoking.<br />

• Wear protective eyewear when working with strong chemicals such<br />

as oven cleaner, operating motorized equipment, or playing sports<br />

such as racquetball or basketball.<br />

• Protect your eyes from ultraviolet (UV) light by wearing sunglasses<br />

and a wide-brimmed hat when in <strong>the</strong> sun. Choose sunglasses that<br />

block at least 99 percent of UV rays.<br />

See More Clearly<br />

Walter J. Kahn, M.D., FACS<br />

Board certified in Ophthalmology<br />

Red Bank • 732-741-0858<br />

The Latest in LASIK<br />

Technology<br />

The Vision Correction Center<br />

at Riverview Medical Center is<br />

<strong>the</strong> only hospital in Monmouth<br />

and Ocean counties to offer <strong>the</strong><br />

latest 100 percent blade-free<br />

LASIK technology available,<br />

<strong>the</strong> IntraLase iFS (femtosecond)<br />

laser. The iFS laser is a highly<br />

sophisticated way to prepare <strong>the</strong><br />

eye for LASIK, without a blade<br />

ever touching it.<br />

“The LASIK procedure has never<br />

been safer or more precise,<br />

thanks to <strong>the</strong> blade-free IntraLase<br />

method,” says Walter Kahn,<br />

M.D., FACS, ophthalmologist<br />

with Riverview Medical Center.<br />

“I’m proud to offer our patients<br />

this advantage close to home at<br />

Riverview.”<br />

Considering LASIK? Learn more about <strong>the</strong> latest techniques offered at Riverview Medical Center.<br />

Call <strong>the</strong> Vision Correction Center at 732-530-2295 or visit RiverviewMedicalCenter.com.<br />

Healthy Highlights<br />

Meridian HealthViews • <strong>November</strong>/<strong>December</strong> <strong>2012</strong><br />

27

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