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CANTABRIAN SEA<br />
Tineo<br />
634<br />
Salas<br />
Grado<br />
AVILÉS<br />
Pravia<br />
San Román<br />
225<br />
de Candamo<br />
OVIEDO<br />
GIJÓN<br />
Pola de<br />
Allande<br />
Cangas<br />
de<br />
Narcea<br />
Pola de<br />
Somiedo<br />
indigenous forest stretching over<br />
an area of more than 50 square<br />
kilometres and constituting the<br />
largest oak forest (Quercus petraea<br />
and Quercus robur) in mainland<br />
Spain and one of best conserved in<br />
Europe. Visits are restricted to<br />
twenty or so persons per day. Those<br />
interested in visiting the park should<br />
kindly call the Regional Natural<br />
Resources Authority (Dirección<br />
General de Recursos Naturales) at<br />
* 98 510 55 45.<br />
Muniellos is not the sole instance of<br />
virgin territory. Bordering Cangas<br />
de Narcea, the Somiedo district<br />
boasts the Somiedo Nature Reserve,<br />
an extensive swathe of woodland<br />
and lakes. The Park Reception<br />
Centre (* 98 576 37 58) is in Pola<br />
de Somiedo. For those who wish to<br />
be in closer contact with Nature, in<br />
the neighbouring districts of<br />
Teverga, Santo Adriano and Proaza<br />
an abandoned railway track has<br />
been converted into a cycling route<br />
dubbed the ‘‘Bear Trail’’.<br />
Distances in kilometres from<br />
Oviedo: Grado (26); Salas (47);<br />
Tineo (70); Pola de Allande (104);<br />
San Martín de Oscos (192); Cangas<br />
de Narcea (99); Pola de Somiedo<br />
(85); Taramundi (183); Pravia (42);<br />
Grullos- Candamo (28); Teverga<br />
(42); Proaza (26).<br />
Corias Monastery. Cangas de Narcea
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