P - Civil Service Club
P - Civil Service Club
P - Civil Service Club
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:health<br />
All About Eldercare<br />
Understanding The Ageing Process<br />
If you are a caregiver to an elderly family member, this<br />
workshop is for you. Learn more about the ageing process,<br />
its physical and psychological changes, and obtain useful<br />
tips on how to better care for our ageing parents and loved<br />
ones at home.<br />
Date: Saturday, 21 Jul 12 <br />
Time: 10am – 12pm<br />
Register By: 15 Jul 12<br />
Preventing Falls For The Elderly<br />
For the elderly, falls at home are often top reason for A&E<br />
admissions in hospitals. This can lead to serious injuries<br />
such as hip fractures and head wounds. In this talk, find<br />
out how to identify hazards and risks at home and ways to<br />
make the home safer and more elderly-friendly. <br />
Date: Saturday, 18 Aug 12 <br />
Time: 2pm – 4pm<br />
Register By: 12 Aug 12<br />
For above courses:<br />
Place: <strong>Club</strong> CSC @ Tessensohn<br />
Fee: Member $30, Public Officer/Guest $38<br />
Contact: Serene at 63915620 or serenecho@csc.sg<br />
Enzyme Nutrition<br />
IN this talk, learn how to improve your health. You’ll get<br />
to understand what nutrition involves, and the effects<br />
of imbalanced nutrition intake, as well as diets and<br />
enzymatic deficiencies. Also get to know which foods<br />
provide enzymatic nutrition!<br />
Date: Saturday, 21 Jul 12<br />
Time: 2pm – 4pm<br />
Place: <strong>Club</strong> CSC @ Tessensohn<br />
Fee: Member $10, Public Officer/<br />
Guest $15<br />
Contact: Jiaqi at 63915641<br />
or wongjiaqi@csc.sg<br />
Register By: 15 Jul 12<br />
Skincare Using Tea Tree Oil<br />
DO you know tea tree oil is commonly used in<br />
skincare products and can be used to treat acne<br />
and skin infections? In this workshop, which is<br />
suitable for both males and females, find out<br />
how, the dos and don'ts , and about blending<br />
and making your own therapeutic potion!<br />
Date: Saturday, 28 Jul 12<br />
Time: 10am – 11.30am<br />
Place: <strong>Club</strong> CSC @ Tessensohn<br />
Fee: Member $25, Public Officer/Guest $30<br />
(Participants will receive a goodie bag worth $14.)<br />
Contact: Jiaqi at 63915641 or wongjiaqi@csc.sg<br />
Register By: 23 Jul 12<br />
:kids<br />
First Aid Awareness<br />
IS your child prepared for emergencies? Enhance his independence and self-help skills in this workshop,<br />
where there will be hands-on sessions on first-aid techniques and safety knowledge.<br />
Date: Saturday, 8 Sep 12<br />
Time: 1pm – 4pm<br />
Place: <strong>Club</strong> CSC @ Tessensohn<br />
Fee: Member’s Child $75, Public Officer’s/Guest’s Child $80<br />
(Child should be 9 to 16 years old.)<br />
Contact: Jiaqi at 63915641 or wongjiaqi@csc.sg<br />
Register By: 1 Sep 12<br />
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