Bridging the Gap - International Society Of Sports Nutrition

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• Protein(s) • Preworkout • Intraworkout • Postworkout • Creatine • Thermogenics/weight loss • Nitric Oxide boosters • TT boosters
• Posits that <strong>the</strong> spectrum of functions for a micronutrient are managed by <strong>the</strong> organism such that functions required short term survival take precedence over those whose loss can be better tolerated. • Done via binding constants and targeted tissue distribution • Provides rationale for why modest daily V/M deficiencies may increase risk of degenerative diseases. • Two supporting studies • Vitamin K • Selenium Ames BN PNAS 2006 McCann& Ames AJCN 2009 McCann & Ames FASEB 2012
Page 1 and 2: Presented by: Jan DeBenedetto Vitaq
Page 3: • In USA exceeds $3.5 billion ann
Page 7 and 8: • ~700 protein products for sale
Page 9 and 10: • Potential allergen issues • C
Page 11 and 12: • Increased levels of proinflamma
Page 13: • Two major SNPs are associated w
Page 16 and 17: • Protein is the leading generato
Page 18 and 19: • Acid (Aging/Catabolic) • Musc
Page 20 and 21: • Stimulates muscle protein degra
Page 22 and 23: • That proteolytic effect (of aci
Page 24 and 25: Adeva MM
Page 26 and 27: • Select minerals and organic ani
Page 28 and 29: • >1000 mg; figs, molasses • >5
Page 30 and 31: • >100 mg / serving • Pumpkin s
Page 32 and 33: • Caffeine is the most widely use
Page 34: • Significantly blocks adenosine
Page 37 and 38: • Caffeine lowers the threshold f
Page 39 and 40: • 358 sports supplements on bodyb
Page 41 and 42: • Chronic consumption of caffeine
Page 43 and 44: • SOD scavengers • Extramel®
Page 45 and 46: • NSAIDs • Folate • Iron •
Page 47 and 48: • Leads to inflammation, pain, mu
Page 49 and 50: • Multivitamin (above RDA) and mi

Bridging the Gap - International Society Of Sports Nutrition

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