Wrekin-News-184

“MBT IS REVOLUTIONARY” DR SALTER
“EVERYONE SAID IT WOULDN’T
WORK, BUT I LOST 2 STONE”
“MIRUJI GIVES ME A
SENSE OF PEACE”
GAIL from south Shropshire was spending
more and more time away from work because
of stress and anxiety. She said: “I had been off
sick for what seemed like ages. I simply wasn’t
functioning and I just felt that I could not get
myself together.
“When a friend recommended Miruji I was really
sceptical. Professional medicine had not made
any difference so how could sitting in a chair
help?
“I knew my friend was trying to help so I thought
I would try it and I haven’t looked back since.
“The whole experience has left me feeling so
much better. Sitting on the Miruji beach just
lifted my spirits especially when it was so cold and
miserable outside. I went home feeling so much
more relaxed – all my friends commented on the
change in me generally and even my partner
noticed the difference.
SUSAN Childs thought Miruji sounded ‘too good
to be true’ until she tried it for herself – and lost
two stone.
“I was curious about it and thought I’d give it a try,”
she said.
That was 12 months ago. Now she is singing Miruji’s
praises from the rooftops.
“Everyone I talk to said it couldn’t possibly work,
but I don’t think they fully understand it.”
She has proved them wrong, by losing two stone,
going from 14st 4lb to 12st 4lb and dropping several
dress sizes.
“I’ve tried to lose weight before. I used to be a binge
eater. I’d eat when I didn’t need to. If there were
ever sweets in the house I would always go and eat
them.”
Susan, from Shrewsbury, had her doubts about
Miruji, initially, and it took three or four sessions
before she understood that it could work for her.
“You have to be ready to make that commitment
to go regularly,” she said. “I never in a million years
thought I could do this. It’s absolutely brilliant. I’m
pulling jeans out from my wardrobe that I haven’t
been anywhere near for four years. I used to hide it
all under the baggiest of tops. I am so much more
confident, my husband is really, really impressed
with me.”
Susan eats smaller meals, but nothing in between
and she still has a pudding every day.
“I still eat quite a lot really but it’s only what I need
and it works for me. I’ve also joined a walking
group. I’m really only going to Miruji for maintenance
now, as I’ve got to where I want to be.
“Sometimes I sit in the chair and think about other
things and I get to the end of the session and think,
well, I didn’t really listen but I think your subconscious
takes in the messages from the audio the
whole time you are sitting there. All I can say is
that it works for me.”
“I HAVEN’T FELT THIS GOOD
IN THE LAST 10 YEARS”
CAROL has been off work for three years due
to health issues. She suffers from depression,
anxiety, and fibromyalgia.
Over the last 12 weeks she has started to feel
good about herself.
Her quality of sleep has improved and it’s
helping to reduce pain. Carol has changed her
behaviour around food and walks more, she
feels less stressed, more relaxed and has more
energy.
Carol says: “I haven’t felt this good in the last 10
years. I feel more confident and positive about
myself.
“Before I started the programme most days
were black days, now I feel great most days. I
have tried all sorts of diets and slimming clubs
but I still craved chocolate and crisps, now I
don’t have any cravings at all. It’s amazing. It
should be available on the NHS. Carol has lost
12lb in the last 12 weeks and is on target to lose
four stone this year.”
“That night I slept better and generally had a
better outlook. I found myself in such a good
frame of mind and that has impacted on all
aspects of my life.
“After the first visit I just felt so much more
positive, I was in a great mood and I am so much
happier now.
“I would definitely go and have regular sessions
– what a wonderful way to have some me time,
relax and make myself feel better?”
“WHENEVER I GET OUT OF
HERE I FEEL AS THOUGH I
COULD RUN UP A HILL”
“I find it so revitalising,” says 81-year-old Cynthia
Davies, from Shrewsbury.
She began coming to Miruji after seeing an advert
in the newspaper, hoping it might give her
some relief from arthritis. The pain in her hip and
back has lessened but, she says, it is the feeling of
overall wellbeing that is most remarkable:
“It’s lifted my whole outlook,” she said. “I was
a bit despondent and gloomy over the winter. I
didn’t feel like doing much. I was lifeless, really.
“This has put a bit of energy in me. I generally
feel so much better. I’m trying to lose a bit of
weight too and I’ve already managed to drop a
couple of pounds in just over a month.”
www.mirujihealthspa.co.uk
9 Roushill, Shrewsbury SY1 1PQ
01743 600 581
Relax & feel better