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Improving services and support for older people with mental health ...

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<strong>Improving</strong> <strong>services</strong> <strong>and</strong> <strong>support</strong> <strong>for</strong> <strong>older</strong> <strong>people</strong> <strong>with</strong> <strong>mental</strong> <strong>health</strong> problems<br />

Bereavement may be the cause of isolation <strong>and</strong> loneliness. The loss of a spouse,<br />

partner, family, friends <strong>and</strong> pets, to illness or death, can result in the loss of<br />

companionship <strong>and</strong> wider social networks.<br />

“Since my husb<strong>and</strong> died it has been worse. I don’t have a<br />

sense of purpose or meaning. Being on my own [makes<br />

things worse]”. 238<br />

Loss of friends can be devastating <strong>for</strong> <strong>older</strong> lesbians, gay men <strong>and</strong> bisexuals who tend<br />

to rely on friends more than family <strong>for</strong> social <strong>support</strong>. 239 Black <strong>and</strong> minority ethnic<br />

(BME) <strong>older</strong> <strong>people</strong> must be allowed to grieve in culturally appropriate ways. Other<br />

effects of bereavement, such as sudden responsibility <strong>for</strong> unfamiliar household tasks<br />

<strong>and</strong> disruption to daily routines, can be distressing. Those who do not learn new skills<br />

to h<strong>and</strong>le these tasks are at increased risk of long-term <strong>mental</strong> <strong>and</strong> physical <strong>health</strong><br />

problems. 240 Bereavement is a particularly important issue in care homes, where<br />

turnover of staff <strong>and</strong> residents is high <strong>and</strong> relationships are frequently disrupted.<br />

Unpaid carers are at heightened risk of developing <strong>mental</strong> <strong>health</strong> problems due to<br />

stress, pressure <strong>and</strong> lack of financial <strong>and</strong> social <strong>support</strong>. They may cherish their caring<br />

roles but also feel loss, frustration <strong>and</strong> sadness as their relationship <strong>with</strong> the person they<br />

are caring <strong>for</strong> changes. Many carers of <strong>older</strong> <strong>people</strong> <strong>with</strong> <strong>mental</strong> <strong>health</strong> problems are<br />

<strong>older</strong> themselves <strong>and</strong> their caring responsibilities can have detri<strong>mental</strong> impact on their<br />

own physical <strong>and</strong> <strong>mental</strong> <strong>health</strong>. Carers of <strong>people</strong> <strong>with</strong> dementia are at particular risk;<br />

one-third of this group has depression.<br />

Moving into a care home can be a relief but may also involve the loss of<br />

neighbourhood <strong>and</strong> community. Leaving a family home is another loss to be dealt<br />

<strong>with</strong>. Depression is more common in <strong>people</strong> who have recently moved into a care<br />

home, especially if they have moved there from their own home. 241<br />

Wider factors such as age discrimination, lack of opportunities to participate in society,<br />

poverty <strong>and</strong> social exclusion also impact negatively on <strong>mental</strong> <strong>health</strong> in later life. These<br />

themes were explored in the Inquiry’s first report. They provide the backdrop <strong>for</strong><br />

individual experiences of depression <strong>and</strong> anxiety.<br />

“Suddenly here I am, a shadow of the person I used to be <strong>and</strong><br />

sometimes not even feeling that person… <strong>and</strong> this awful feeling<br />

as I say once you are old you are on the scrap heap really,<br />

nobody wants you.” 242<br />

4.2.2 Preventing depression <strong>and</strong> anxiety<br />

Reducing the risk factors. Depression <strong>and</strong> anxiety can be prevented by minimising<br />

the occurrence of risk factors such as physical disability <strong>and</strong> illness, sensory impairment<br />

<strong>and</strong> social isolation. Physical activity 243 <strong>and</strong> <strong>health</strong>y eating 244 protect against depression<br />

<strong>for</strong> <strong>people</strong> of all ages <strong>and</strong> should there<strong>for</strong>e be encouraged. Regular vision <strong>and</strong> hearing<br />

tests can identify potential problems at an early stage <strong>and</strong> prevent <strong>people</strong> from being<br />

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