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ISSUE 240
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bIRCH hILL dOG rESCUE
Birch Hill Dog Rescue work tirelessly to provide unwanted, abandoned and
neglected dogs with loving, caring new homes. The Shropshire charity needs
£6,000 every month in order to feed, care for and re-home hundreds of dogs,
making them well-deserving of your goodwill this Christmas.
Find out more by turning to page 2
Or go to www.birchhilldogrescue.org.uk
He’s behind you! Shout and
giggle your way through a
traditional show with our
Panto Guide
PLAN YOUR YEAR
AHEAD WITH OUR
PULL-OUT 2012
CALENDAR
Give your immune system a
boost with our tips on
Winter Health
View this issue online at www.aspiremagazinegroup.co.uk
Follow us on twitter @aspire_magazine
ASPIRE 1

Birch Hill Dog Rescue
Birch Hill Dog Rescue
Aspire’s Animal Charity Of The Year
Birch Hill Dog Rescue work tirelessly to re-home
unwanted, abandoned and neglected dogs. Despite
being fondly referred to as man’s best friend, the
dogs that arrive at this dedicated rescue centre have
often seen the dark side of human nature, leaving
Birch Hill to pick up the pieces and put right what
man has done wrong.
This dedicated rescue centre witnesses the aftermath
of human cruelty on a daily basis, as founder, Jutta
Patterson explains: “I’ve seen some horrible sights over
the years and you would struggle to believe what some
people have done to their own dogs; we have one that
was stabbed by its owner and another whose mouth
was wired shut. I feel the services we offer are one small
way to put things right and the Birch Hill Dog Rescue
always aims to be on the dog’s side and be there when
they need us. We rely on dogs for so many things – as
blind dogs, sniffer dogs and for search and rescue – so
it’s about time we repaid them.”
Inspired by Jutta and the Birch Hill team’s enduring
love for the animals they rescue and the lengths they
go to in order to find the homes they deserve, Aspire
have selected the organisation for our Certificate of
Recognition for Animal Charity of the Year.
Upon hearing the news Jutta says: “We work hard to
care for these dogs, so it’s lovely to be recognised and I
would ask people to support us because we are trying
desperately hard to put right what man’s done wrong.”
Aspire Sales Executive, Barbara Stone, says: “Jutta and
Birch Hill’s dedication is clear to see; they fight a never
ending battle to find loving owners who can give a
dog the warm and caring environment they need
in which to live out their natural days. Birch Hill Dog
Rescue never discriminate between breeds, sex or age,
meaning they have to find hundreds of homes for the
dogs they take in every single year. It’s an extremely
expensive job, made tougher by the current economic
climate, so by selecting the charity for this Certificate of
Recognition, Aspire are aiming to raise their profile and
help them find the support they so rightly deserve.”
Located in Cleobury Mortimer, Shropshire, Birch Hill
is a devoted dog charity, taking in any canine in need
from anywhere in the country. In order to continue
their good work however, they desperately need your
help and support; it costs £6,000 every month to care
for, feed and re-home the hundreds of dogs that find
their way to Birch Hill, which is why they would be welldeserving
of your goodwill this Christmas.
Jutta says: “We have a non-destruction policy and we
never differentiate between breeds. We take in any dog,
from anywhere in the country, and will do whatever
we can to provide the loving home they deserve. The
majority of dogs come to us because of over-breeding,
which is sadly something that could easily be changed
if owners took more responsibility for their pets, but
financial hardship and neglect are also common. At this
time of year, we also see families who have decided to
www.birchhilldogrescue.org.uk
01299 270406 | jutta552@gmail.com
abandon their old dogs in favour of a brand new puppy
for Christmas.”
Soaring costs of veterinary bills and dog food have
made times incredibly tough for Birch Hill, but the
team are working hard to help our four-legged friends
in need. If you want to give a dog a home or help
towards their care and kennel boarding, there are
many ways you can make a difference. You can sponsor
one of Birch Hill’s loveable dogs from just £1 a week,
sign up to make a monthly donation, leave a legacy in
your Will or make a donation on behalf of a loved one
this Christmas. Alternatively, you could donate any
unwanted items, from clothes to books, household
goods to toys, to Birch Hill’s brand new charity shop at
12 Reindeer Court, Worcester, or donate just an hour of
your time every week to take the residents for walkies.
To make a bigger difference to the life of a dog, you
could choose to share your life with one, as Jutta
explains: “We are always looking for people who want
to re-home a dog and have many who would make the
perfect companions.”
Our Certificate of Recognition isn’t the only accolade
Birch Hill have scooped this year; in August the charity
was named top rescue facility in the West Midlands by
RescueReview.co.uk, after pet-lovers nominated Birch
Hill for the title with glowing five-star reviews.
Support
Your Local
We all feel a sense of pride about our home city, town or
village; whether it’s the local football club we support, our
local produce or the unique character that these familiar
places boast, there are many reasons why we smile when
we think of home.
Ensuring that this all important local character survives
and thrives is essential, but sadly over the last few years
increasing numbers of people have been swapping
shopping locally for buying online bargains. With rising
costs of living, it’s not surprising we’re being as careful
with our cash as we can, but the impact this has on our
much-loved local communities is massive. You only have
to take a look at the number of vacant shop units in every
town and city to see that losing our loyalty can have a
terrible affect on local, independent businesses.
Thankfully, Christmas is one time of the year that these
businesses are given a boost, as people seek out unique
and interesting gifts that can’t be found in brand named
stores or on the World Wide Web. While the supermarkets
all battle to offer consumers the lowest prices on
Christmas goods, many of us will be heading to our local
butchers, bakers and farmers’ markets to stock up on the
finest locally produced goods with which to celebrate
the season. Pork pie, stilton cheese, handmade scotch
Situated in the picturesque village of Waltham-onthe-Wolds
in Leicestershire, the Royal Horseshoes
Inn offers local ales, delicious food and a warm
welcome to everyone. Built as a village ale house
in the 1400s, the Royal Horseshoes was visited by
Queen Victoria and Prince Albert in 1843 whilst en
route from Belvoir Castle to Melton Mowbray. From
that day to this, the inn has been known as the
Royal Horseshoes. Things have changed a lot since
those days though…
In October 2010, the Royal Horseshoes Inn was taken over,
fully refurbished - including a new thatched roof - by Mick
Nicklinson and his family. They’ve transformed the inn into
a place for the whole family, as Mick explained: “We’re very
family orientated and provide visitors old and new alike
with some of the finest food and drink in the region, and a
service to match. As new owners, we’re proud of the inn’s
history and we very much hope that we can restore it in
people’s hearts as the centre of the community. When the
inn was visited by royalty, there were 17 ale houses in the
village, but unfortunately, we’re now one of only two.”
Offering some of the finest food and drink in the region,
the Royal Horseshoes Inn is the perfect place to enjoy a
post-Christmas meal with those family members you didn’t
get to see. Chef, Mike Jones, creates a different selection
of sumptuous entrées each day – a sample can be viewed
online at www.royalhorseshoes.com
eggs and succulent sausages can all be found in our local
butchers, while the best loaves and stollen can be bought
from our independent bakers.
To enjoy all the luxury of fine, local food – without
having to cook it yourself – head to one of the region’s
top eateries. Outside the Aspire region’s main towns and
cities, you’ll find a wealth of charming country pubs,
boasting warm and welcoming atmospheres, tasty grub
and traditional ales. Whether you’re visiting for a romantic
meal, family get-together or a quiet catch-up with friends
you’ve not seen for the last 12 months, village pubs offer
the perfect sanctuary from the noisy, crowded bars you’ll
find in the city.
Alongside the essentials of great food, hearty ales and
refreshing wines, village pubs are usually home to a
wealth of history. As many date back centuries, you’re
likely to enjoy a cosy environment, with traditional
beamed ceiling and stone walls, as well as have the
opportunity to hear tales about the pub’s past. From
resident ghosts to royal connections, there are very few
city pubs that could boast such unique characteristics as
our friendly village locals do.
Celebrate this Christmas with a taste of the Aspire region...
Aspire Sales Executive, Emily Davison, recently visited Mick
and the staff at the Royal Horseshoes Inn, where she got
to sample some of their finest dishes. She says: “The Royal
Horseshoes has a really relaxed and friendly atmosphere.
I started my meal with some delicious filo prawns, then
tucked into a perfectly cooked sirloin steak. I’m usually
fussy about how my steak is cooked but this was perfect.
Although the portions were a generous size, I decided
to try a dessert. I’m not usually a dessert person but the
lemon tart was delicious and not too heavy after two
courses. I’d highly recommend a meal, or even just a drink,
at the Royal Horseshoes.”
The Royal Horseshoes Inn offers a fine selection of liquid
refreshments, including, but not limited to, real ales like
London Pride and Greene King, pub favourites like Carling,
Grolsch, Worthingtons, Caffreys, Magners and Guinness,
alongside a great selection of wines and spirits from
around the world. In fact, the Royal Horseshoes boasts
more than 20 different gins to choose from, including
Tanqueray, Hendricks, Sloe, Edinburgh and Shetland.
As well as delicious, locally produced food and drinks,
the Royal Horseshoes Inn also provides en-suite
accommodation for the perfect stopover. It’s located on
the A607 between the market towns of Melton Mowbray
and Grantham, just five minutes from Belvoir Castle, 11
miles from Rutland Water and a little over three miles from
Twin Lakes Park.
Local Life
Fine Foods From
The Royal Horseshoes Inn
T: 01664 464346 | E: mail@royalhorseshoes.com
W: www.royalhorseshoes.com
2 ASPIRE
ASPIRE 3

8
Front cover image courtesy
of Birch Hill Dog Rescue
Editor: Claire Tipton
claire@aspiremagazinegroup.co.uk
0116 2517385
Accounts: Kathy Tipton
accounts@aspiremagazinegroup.co.uk
0116 2515919
Feature Writers: Laura Hyde, Sarah Ross
laura@aspiremagazinegroup.co.uk
editorials@aspiremagazinegroup.co.uk
0116 2517385
24
12
2. Birch Hill Dog Rescue
3. Local Life
4. Contents
6. Local Food Hero
8. Panto Guide
11. Perfect Turkey
12. Christmas Time
14. Winter Health
16. 2012 Calendar
11
Graphic Designer: Lucy Crookston
design@aspiremagazinegroup.co.uk
0116 2517385
18. Classical Music & Performing Arts
20. Baby Boom 2012
Sales Manager: Stacey Wragg
north@aspiremagazinegroup.co.uk
0116 2624867
Sales Executives: Emily Davison,
Barbara Stone, Emma Cross
22. Country Living
24. The Perfect Day - Scotland
26. Scotland
Distribution: Michael Tipton &
Self Select Distribution
Published by:
Spectrum Printing Services
0116 246 1717
To subscribe to Aspire Magazine call
0116 2517385
Web Design: Paul Tipton at Q Creative Design
paul@qcreativedesign.co.uk
0116 251 7298
18
It’s not long now...
Christmas Time
(See pages 8 -12)
14
Write to us:
ASPIRE MAGAZINE
NORTHAMPTONSHIRE GROUP
3rd Floor Office, 29-35 St Nicholas Place,
Leicester LE1 4LD
Name & Registered Office:
ASPIRE MAGAZINE
NORTHAMPTONSHIRE LIMITED
Allen House, Newarke Street,
Leicester LE1 5SG
Company Number: 06036102
4 ASPIRE
ASPIRE 5

Local Food Hero
Community Shop
Bags Prestigious
‘Local Food Hero’ Award!
The other factor which helped to sway the judges was
the way in which the shop supports other aspects of
Collyweston life, as Sandra explains; “We’re a ‘not-forprofit’
organisation so any money we do make doesn’t
go back to the shareholders but goes to benefitting the
other community groups in the village too. So when we
put on events, like our celebration of the Royal wedding
back in April and our recent wine and cheese-tasting, any
money we raise from those, added to any money from
the collection pot we’ve got on the counter, goes to the
likes of the Playing Fields Association and towards the
upkeep of the village hall. It really is helping the wider
community.”
For Sally Hanrahan, Development and Education
Manager with Northamptonshire CPRE, who was among
the judges, the shop was a worthy winner: “The CPRE
is delighted to partner this category which helps to
recognise the considerable effort of those who put
rural and community life first. We had some fantastic
nominations this year but what Collyweston has achieved
in its young life is remarkable and it really shone out.
I would like to offer all those involved my sincere
congratulations!”
Praise indeed, yet the team certainly isn’t planning on
resting on its laurels any time soon. “We’ve already been
extending our community work by offering ourselves as a
work experience venue to local students who are looking
to work in business or retail,” says Sandra proudly. “We
even had a young lad get involved as part of his Duke
of Edinburgh scheme. Added to that just this month
we’ve had the first meeting of our new community shop
networking group, which we’re setting up to offer support
to some of the other similar stores nearby, including
at Titchmarsh and Cottingham in Northamptonshire
and a couple more in Rutland. As we’ve proven here at
Collyweston, there’s definitely ‘strength in numbers’ and
so by working together to compare notes, share ideas and
improve our buying power, we can all help each other!”
It’s been open barely a year, yet
Collyweston Community Shop near
Oundle in Northamptonshire is
celebrating winning yet another gong!
Following its success in last year’s national Countryside
Alliance Awards, when it was a regional finalist, and
having picked up both district and county prizes in
Northamptonshire’s ‘Improving Your Patch’ competition,
the shop can now proudly boast being named ‘Local Food
Hero of the Year’ in the Carlsberg UK Northamptonshire
Food and Drink Awards.
The Awards, devised by Northamptonshire Enterprise
Partnership (NEP) and in their third year, are aimed at
celebrating all that is great about local produce and
drink, recognising excellence within the county’s dining
venues and rewarding those who work so hard within
the culinary sector. Among the ten categories is that of
‘Local Food Hero’, which is run in conjunction with the
Northamptonshire branch of the Campaign to Protect
Rural England (CPRE); it’s open to the public to nominate
a person or business which they believe goes further than
most in producing or supplying local goods and services,
thus contributing to the reduction of food miles and
carbon emissions.
The news of the shop’s success was revealed at the
glittering black tie Awards Dinner staged at Holdenby
House in September and for the Chairman of the shop’s
committee, Paul Johnson, gaining the honour was real
reward for all their hard work. As he explains, that began
long before the shop’s eventual opening in July 2010:
“We had lost so many of our local facilities, including our
school, post office, garage and even a couple of pubs, that
when the Parish Council suggested the idea of a shop
run for the village, by the village, my wife Sandra and I
felt we should really give it a go! That was back in 2007
and it’s been a slow process finding a suitable venue and,
of course, the money to get the project off the ground.
Thankfully, with the support of our volunteers and of
course of the nearby residents who come in and spend
their pennies, we’re just beginning to break even which
is a marvellous achievement after just over a year in
business.”
For Sandra, whose family has been in the village since the
1600s, and who happens to be Treasurer, picking up the
trophy on behalf of the shop was a very special moment,
as she explained: “This award is a wonderful tribute to
all the hard work of our manager Chris and her team
of volunteers, especially as we were nominated by our
customers. It came as a complete surprise, given we’re
very small and in a tiny village on the edge of the county.
The first weekend after the news of our win had spread
we almost ran out of stock because so many people came
in to congratulate us and the village has been buzzing
with excitement ever since!”
So to what do they put down their success? “Well, we’re
open every day which is convenient” says Paul, “and as
well as stocking life’s essentials, we also have a fantastic
variety of local produce - everything from lamb from the
village itself to eggs from Kings Cliffe and pickles from
Bulwick – all of which prove to be very popular - and
we’re currently awaiting supplies from Farrington Oils at
Hargrave, the company which picked up the ‘Best Local
Product’ title for their Balsamic Dressing in this year’s
awards so that’s an exciting new partnership. Plus we
offer those little extras like a book exchange scheme
and a home delivery service, which is invaluable to
those villagers who are less mobile and who like to see a
friendly face when they get their deliveries. Of course, it’s
also somewhere where you pop in, catch up on the local
gossip and always be assured of a warm welcome!”
Collyweston Community Shop was shortlisted from
over ninety nominations from across the county and
competed against four others in the final. Runner-up
was Nick Riseley of Creamers Coffee House in Raunds,
while Dovecote Farm Shop in Newton, Laura Hughes-
Wasilewski of Cakerama based at Woodford Halse and
Rob Walker of The Old Forge at Cranford were all ‘Highly
Commended’.
The Award was one of ten categories in this year’s
Carlsberg UK Northamptonshire Food and Drink Awards
run by Rachel Mallows of The Mallows Company. To find
out more about the other winners, including who took
the titles of ‘Best Local Product’, ‘Restaurant of the Year’
and ‘Booker Chef of the Year’, please visit
www.letyourselfgrow.com/foodanddrinkawards or
call Rachel on 01933 664437 or email
rachel@rachelmallows.com
For further details about Collyweston Community Shop,
including learning more about its history, services,
becoming a volunteer, or indeed about the newlylaunched
community shop network, please visit
www.collywestoncommunityshop.co.uk or
call 01780 440830.
6 ASPIRE
ASPIRE 7

Panto Guide
Perfect Pantos This
Festive Season
To ensure you see the perfect pantomime for you and your family, we’ve
conveniently compiled this guide…
Leicestershire
Dick Whittington @ The Little Theatre,
Dover Street
16th December 2011 until
7th January 2012
Follow Dick and his clever cat as they travel
to London – are the streets really paved with
gold? Will our hero make his fortune and win
the hand of the fair daughter of Alderman
FitzWarren? Find out at The Little Theatre. To
book tickets please call 0116 2551302 or visit
www.thelittletheatre.net
Northamptonshire
Aladdin @ Royal & Derngate, Northampton
Now until 8th January 2012
Starring one of the UK’s funniest and bestknown
celebrity comedians, Bobby Davro,
as Wishee Washee and children's television
icon, Basil Brush as Chief Inspector Basil, this
panto promises a traditional pantomime,
which includes laughs a plenty, a fabulous
flying carpet, a magic lamp, a wicked
uncle, an incredible genie and, of course,
a beautiful princess. For more info, please
visit www.royalandderngate.co.uk
Peter Pan On Ice @ De Montfort Hall
19th until 31st December 2011
In a spectacular adaptation of J.M.
Barrie's magical story of the boy who
never grew up, Peter Pan On Ice will
transport you to a mysterious land,
filled with pirates, Indians and ticking
crocodiles, as well as lost boys and
everyone’s favourite fairy, Tinkerbell.
World-renowned Russian ice stars from
Wild Rose Ice Theatre are guaranteed
to bring to life a book which has inspired
generation after generation. For more info, visit www.demontforthall.co.uk
One Snowy Night @
The Curve
22nd December 2011
until 7th January 2012
This snuggly, heartwarming
story tells of
Percy the Park Keeper,
who always feeds the
animals in the park
where he lives. But one cold winter’s
night, Percy finds his little friends shivering on the doorstep – they need more than food
and he must find a way to help them. A great story for all the family featuring delightful
songs and lots of furry friends. For more information and to buy tickets, please visit
www.curveonline.co.uk
Cinderella @ Lighthouse Theatre,
Kettering
13th until 31st December
2011
Starring Coronation Street’s Danny
Young as Prince Charming, this
timeless classic will be brought to
life by fabulous sets, breathtaking
costumes, incredible live music and
an all star cast (including Christine
and Neil Hamilton). Will the beautiful
Cinders meet her dashing Prince Charming? Or will the Ugly Sisters thwart her path to
the ball? Visit www.lighthousetheatre.co.uk for more info.
Peter Pan @ The Castle,
Wellingborough
Now until
26th December 2011
Join Wendy, John and
Michael as they are whisked
high above the clouds by
Peter Pan and his fairy
friend, Tinkerbell, on a
magical flight over London
and on to Neverland,
where you’ll meet the
Lost Boys, Tiger Lily and
her Indian tribe, as well
as Captain Hook and his
dastardly band of pirates.
Fun for the whole family
guaranteed.
Image courtesy of Graeme Braidwood
From 17th January 2012, The Castle will also bring to life the magical world of Cinderella.
For further details, or to book tickets for either show, please visit www.thecastle.org.uk
It’s that time of year again; yes, it’s panto season… oh no it isn’t.
As well as munching our way through mince pies, warming up next to a cosy fire with a delicious glass of mulled
wine and exchanging gifts with our loved ones, December is a time for tradition and one much-loved tradition
Aspire are keen for you to enjoy this festive season is a panto.
Mother Goose @ Loughborough
Town Hall
Now until 8th January 2012
This Christmas, join our heroine
and Priscilla, the Goose that lays the
golden eggs, on a flight of fantasy in
a fairytale adventure of loyalty and
friendship, virtue over vanity and
a battle of good against evil. For
tickets, visit
www.loughboroughtownhall.co.uk
Down The Rabbit Hole @
Underground,
Royal & Derngate
Now until 8th January 2012
If you’re looking for something a little
different, Royal & Derngate’s Underground
invite you and your family to travel to
an exciting new world, as they go ‘Down
The Rabbit Hole’ with Alice to join the
Mad Hatter at his tea party and explore
a mad-cap world where almost anything
can happen. This curioser and curioser
experience is a marvellous introduction for
the under fives to Lewis Carroll’s hilarious
tale. Tickets are just £5 from the
Box Office – 01604 624811.
8 ASPIRE
ASPIRE 9

Perfect Turkey
Enjoy A Tasty and Traditional
Turkey This Christmas
12 3
With so much to do and so many things to remember, Christmas is always a hectic time of the year. However,
ensuring your turkey is cooked to perfection will now be a whole lot easier, thanks to Aspire’s handy guide for a
traditional turkey dinner.
Turkeys come in all different sizes, but thankfully they also have clear labelling which will tell you exactly how much it weighs
and how many people it will serve. The all important recommended cooking times and guidelines should also be included.
Defrosting
When defrosting your turkey, always use a cool room,
such as a utility room or garage, or your fridge to allow it
to thaw. The following guidelines are recommended:
• Room Temperature/20˚C – Two hours per kg.
• Cool Room/17.5˚C – Three to four hours per kg.
• Fridge/4˚C – Eight to 12 hours per kg.
Remove your turkey from its packaging once it has
defrosted, then remove the giblets and store them in
the fridge separately to the bird. Place your turkey in a
dish and lightly cover, then place it in the bottom of your
fridge, which should be set to a temperature of no more
than 4˚C, to prevent any meat juices dripping onto other
foods. A defrosted turkey can be kept in the fridge for a
maximum of two days before being cooked.
Cooking Times
• 2kg – 1 hour and 50 minutes
• 2.5kg – 2 hours
• 3kg – 2 hours and 10 minutes
• 3.5kg – 2 hours and 20 minutes
• 4kg – 2 hours and 50 minutes
• 4.5kg – 3 hours
• 5kg – 3 hours and 10 minutes
• 5.5kg – 3 hours and 20 minutes
• 6kg – 3 hours and 30 minutes
• 6.5kg – 3 hours and 40 minutes
• 7kg – 3 hours and 50 minutes
• 7.5kg – 4 hours
Cooking Tips
If you’re stuffing your turkey, remember to weigh it
afterwards, as this will affect the cooking time. Smear
soft butter over the breast, as this will help to give it a
beautiful golden colour, or cover with strips of bacon.
Cover the bird loosely with tin foil, as this will prevent it
from drying out, and remove when there is 40 minutes
cooking time remaining. Preheat the oven before
putting the turkey in, the temperature should be 190˚C
or reduced to 180˚C for fan assisted ovens, 375˚F or Gas
Mark five.
Test your turkey is cooked thoroughly by piercing it with
a knife at its thickest point, if you have chosen a whole
turkey this will be the leg. If the juices run clear the turkey
is ready, if they run pink, it needs extra cooking time.
Once the bird is fully cooked allow it to rest in a warm
place for between 15 and 20 minutes – this will make it
easier to carve.
Turkey Don’ts!
• Cook your turkey on Christmas Eve and reheat it whole. Turkey
can only safely be reheated when it is sliced. To ensure it is cooked
properly, place the slices in an ovenproof dish and cover with gravy,
this will ensure they are reheated thoroughly.
• Keep leftovers in the fridge for more than three days
• Fill the cavity of the bird with stuffing, as
this should only be placed in the neck.
If you’re unsure about how long your turkey needs to
thaw out or to cook, visit www.britishturkey.co.uk Here,
you’ll find a handy cooking and defrosting calculator, to
ensure you have a perfectly cooked, traditional Christmas
dinner.
By Laura Hyde
Did You Know?
• In the UK in 2008, approximately ten million turkeys were
consumed over Christmas – washed down with 250
million pints of beer and 35 million bottles of wine.
• Christmas Day just wouldn’t be the same without a
turkey, according to 87% of the UK.
• The average Christmas turkey weighs 5.5kg.
• Cold roast turkey was the first meal enjoyed on the moon
by Neil Armstrong and Buzz Aldrin in 1969.
• Turkeys originally came from Mexico and have been
around for at least ten million years.
• It’s not known how the turkey acquired its name; popular
suggestions include the resemblance of the stag’s head
to the helmets worn by soldiers of the Turkish Empire.
• The turkey first found its way to Britain in 1526 when
William Strickland, who was an early explorer of the
Americas, brought six birds back from his travels.
10 ASPIRE ASPIRE 11

Christmas Time
It’s Beginning To Look A
Lot Like Christmas...
Cosy, warm fires, fine food and opening those perfectly
wrapped presents are what we all look forward to at
Christmas, but the decorating, gift buying and general
preparations are all part of the fun.
The majority of us would readily admit our finances are
feeling somewhat strained right now, so it’s not surprising
six in ten families are vowing to cut back this Christmas.
A survey by price comparison website Uswitch.com has
found 60% of families will be curbing their spending, with
the promise to cut down covering everything from gifts
to cards, food to booze.
If you’re determined to celebrate the festive season on
a budget, leaving everything until Christmas Eve is just
not an option. For Christmas on a budget there are many
things you can ditch in order to avoid racking up massive
a credit card bill, such as Christmas cards, pricy tags
and ribbons, buying excess food, splashing out on new
decorations and buying gifts for absolutely everyone.
Alternatively, you can save money by making some of the
traditional items we associate with this magical time of
the year. Get the kids to make the Christmas cards with
old bits of tinsel, glitter and coloured pens, as well as new
homemade decorations to brighten up the house. Instead
of splashing out on tins of biscuits and boxes of sweets,
find some great recipes, stock up on a few supplies and
get busy in the kitchen, so you’ll have more cash to splash
on treating the kids.
With the New Year fast approaching, now is the time
to start thinking about making positive changes for
the future. While the midnight chimes that ring in the
New Year may be two weeks away, research has shown
it’s never too early to start planning your resolutions.
According to UK psychologists, making the decision well
before the dodgy renditions of ‘Auld Lang Syne’ ring out
will give you a much better chance of success. The study
of 3,000 adults in 2007 also highlighted the part your sex
plays in how you should tackle a New Year’s resolution;
men are 22% more likely to succeed if they set a specific
goal, while women increase their chances of success by
10% if they tell everyone about their resolution.
A survey of 2,000 people by insurance specialists, Sheila’s
Wheels, discovered six out of ten people ditch their New
Year pledge after just six days. So if you want to stick to
your resolution for 2012, follow our tops tips:
• Set a specific goal – it’s simply not enough to tell
yourself you’ll lose weight or be more motivated
if you don’t know what outcome you’re aiming
for, because you’re unlikely to persevere with your
resolution. Be specific by stating how much
weight you want to lose or what you need to be
motivated for.
• Be realistic – if your goal is unachievable
then you are setting yourself up for a fall, so
set a goal that you know you can achieve and
one that you are willing to work towards. It’s also
important to take steps towards your goal
rather than throwing yourself in at
the deep end.
• Create a plan – with all the time in
the world it’s easy to procrastinate,
but you can make yourself more
motivated by stating the time frame in
which you need to achieve your goal. Whether it’s
aiming to lose two pounds a week or applying for
three new jobs a week.
Veronica Marsden
Hypnotherapy Practitioner & Life Coach
Take Action
Now & Succeed!
• Do you want to kick bad habits into touch (smoking, overeating,
unhealthy behaviour) reduce anxiety and stress, make better
decisions and live your life to the full?
• Do you have a phobia that gets in the way?
• Do you want help to develop your career, get noticed at work or
get that special job?
Hypnotherapy and life coaching can help you to make the changes
that make the difference to your life.
Give me a call to book a no obligation complimentary session,
and we can decide on the best approach for you. All sessions are
confidential and designed for your personal needs.
Email: vm@veronicamarsden.co.uk Mob: 07980 829980
Web: www.veronicamarsden.co.uk
12 ASPIRE
ASPIRE 13

Winter Health
B o os
tYour Immune System
By Sarah Ross
Other Top Tips...
Wash Your Hands – germs are tough little things that can live on
surfaces for up to 72 hours and are easily picked up from door handles,
hand rails and telephone receivers. So, avoid the cold that’s doing the
rounds by keeping your hands clean.
Try Echinacea –this wonder herb is recommended for its natural
immune supporting properties. By enhancing the body’s production
of interferon, a natural anti-viral, taking Echinacea when you feel a cold
coming can dramatically reduce the severity of classic runny nose and
sore throat symptoms.
Get A Flu Jab – if you’re 65 or over, pregnant or have a health
condition that reduces your body’s natural defences then you’re
entitled to a free flu vaccination from the NHS. While studies show that
the jab is up to 80% effective, having it will give you a fighting chance
against flu and even if you do catch a strain, your symptoms are likely
be milder as a result.
Party season is now in full swing,
so ensuring you’ve got the
stamina for all those Christmas
get-togethers and New Year
celebrations is essential. A
succession of late nights, excessive
alcohol consumption and hangover fry ups can
quickly add up, leaving you physically drained
and susceptible to sniffles and sneezes.
As a cure for the common cold remains a long way
off, pharmacies everywhere see a surge in customers
at this time of the year, all stockpiling sweets, syrups
and hot lemon drinks in preparation. With the average
adult coughing and spluttering their way through two
to five colds every year, it’s no wonder the UK spends a
whopping £532million on ‘remedies’ every year (figures
from market research company Mintel).
If you want to avoid spending a fortune soothing your
sore throat or decongesting your chest, then your
immune system needs to be at its best to fight off
infection. Luckily, we’ve compiled a handy guide
to stop you getting caught out by colds this
winter, so you won’t end up burnt out come
the end of the party season.
Feed A Cold
Feeding your defences is essential to giving
your immune system a fighting chance
against those nasty viruses, but you need
to ensure you’re eating the right
things if you want to remain coldfree
this winter.
When it comes to healthy
eating, the brighter the food
the better. Keeping cells
healthy and helping the
absorption of iron, vitamin
C will enhance your body’s
natural defences and is
found in nature’s most
colourful foods, from brightly coloured blackberries
and oranges to dark green vegetables like spinach and
broccoli. If you do circum to a cold, upping your vitamin
C intake will help you shake it off more quickly due to its
natural anti-viral and anti-bacterial properties.
To boost your fruit and veg intake to the recommended
five-a-day, make sure at least half your plate is bursting
with brightly coloured veg at main meal times and snack
on fruit in between. You could also try making some
delicious soups, which will act as a winter warmer and an
immune system enhancer; be sure to include tomatoes
as they’re bursting with vitamins and lycopene, another
ingredient that will reinforce your resistance to colds and
flu.
You may be surprised
to learn that
seafood also
provides a
natural boost
for the immune system; oysters, crab and prawns all
contain zinc and copper, the minerals the body requires
to make the white blood cells that fight infection. Other
zinc-rich foods include pumpkin seeds, bread and cereals.
If you find it difficult to get all the vitamins and minerals
your body needs or are one of the 2.5million adults who
eat no fruit or veg at all, you could top up your intake
with supplements to ensure you’re getting the boost your
body needs for winter.
Walk Away From Germs
Exercise is good for the body and the immune system
because it can build up the body’s resistance to infection
by battling stress and boosting mood. When under stress,
the body releases higher levels of cortisol, a
hormone known
of immune
to reduce the functioning
cells, so swap your
worrying for a workout
and feel the benefits.
For sporty types
exercise may come
easy, but for many
of us the thought
of spending
any time on a
treadmill fills
us with utter
dread.
We all know we’re supposed to do the recommended 30
minutes a day, five times a week, but that doesn’t mean
we have to be slaves to machines. The key to keeping
up with an exercise regime is finding something we
enjoy doing on a regular basis and there are plenty of
alternative solutions to getting active.
Country walks and bike rides are great weekend activities
that we can do on our own or as a family, whilst ice
skating or dance classes offer exercise with added fun.
As winter sets in, why not try a brand new sport, such
as skiing or snowboarding, or for those who want to get
active at home, gardening will get you moving more than
you might think.
If you spend all day slumped over a desk then make sure
you get active at lunchtimes with a brisk walk, as the
combination of the fresh air and exercise will give your
immune system a midday boost.
Still not convinced? According to research by scientists
at Cardiff University’s Cold Centre, regular exercise can
help to ward off colds. The scientists asked a group of
overweight, post-menopausal women to complete 45
minutes of moderate exercise five times a week over the
course of a year and compared their reports of illness with
a control group. The study discovered that the control
group, who took part in a stretching class once a week
over the same time frame, suffered twice as many colds as
those who exercised regularly.
Sleep Tight
Do you find yourself lying awake at night worrying about
what tomorrow may bring? Well it’s time to stop stressing
and start relaxing as a lack of sleep has been directly
linked to an increased risk of infection.
Research from Carnegie Mellon University in the US has
suggested that sleeping for under seven hours a night
may impair the immune system, reducing the ability of
the body to fight off the viruses that cause colds. The
study, which compared the health of 153 adults over a
four-year period, discovered that the risk of contracting a
cold was three times that of those who had eight or more
hours of shut eye a night.
Don’t Drink Too Much – drinking too much alcohol can weaken your
defences by decreasing the effects of vital virus-busting vitamins and
minerals, so stick to the recommended daily allowance – four units for
men and three for women.
Socialise – research suggests that having more contact with friends
and family can strengthen your immune system by giving your mood a
boost and making you happy.
As the body’s main defences against infection, the tonsils,
sinus and lymph glands all require sufficient time to rest
and regenerate in order to work to their full potential.
It’s during our slumber that the body repairs and renews
itself, which is particularly important for the immune
system, and the restoration of energy also adds to our
abilities to fight off those pesky infections.
According to the Sleep Council a lack of shut eye is one
of the 21st Century’s most common health complaints
and their research has shown that just one in ten people
regularly sleep well. Their advice for creating the best
conditions for a good night’s sleep include: keeping a
regular bedtime, investing in a comfortable mattress,
creating a cool and dark environment and avoiding
stimulants like caffeine and nicotine, which are known to
rouse the nervous system.
14 ASPIRE
ASPIRE 15

2012 Calendar
January S M T W T F S February S M T W T F S March S M T W T F S April
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S M T W T F S
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Leumadair guesthouse is a
working croft where we carry
on the tradition of working
the land and raising animals.
Highland Cattle, Glouster Old Spot Pigs, (croft-made smoked
bacon and sausages are served at breakfast).
Run by Don & Nita, all our rooms are en-suite. We have 2 family
rooms with a king-size bed and bunk beds and the other with 1
double and 1 twin with disabled facilities.
Price £35 per adult per night for B&B.
Credit / Debit cards taken.
Booked dinner available.
Tel: 01851 621706
www.leumadair.co.uk
Branscombe, the largest village in England is situated on
the renowned Jurassic Coast close to the regency town of
Sidmouth and historic Lyme Regis. Only 20 - 25 minutes
drive from Exeter and Exeter Airport.
Keystone at The Bulstone is set in 3 acres of ground with
onsite private parking. A maximum of 7 accommodation
suites ensures that all guests receive individual attention
at all times.
Keystone at The Bulstone, Higher Bulstone,
Branscombe, Devon EX12 3BL
Tel: 01297 680446 | Email: bulstone@aol.com
Traditional Carpentry & Joinery
Tradesman & Craftsman
S. P. Marsden
Manufacturer of Doors, Windows, Staircases
& Bespoke Joinery
Hardwood & Softwood
General Contractor to the Leicester Diocese
Cosby Spinneys, Croft Road, Cosby LE9 1SG
Tel: 07905 904983 | 0116 286 4051 (eve)
Email: spmarsden@sky.com
Web: www.spmarsden.co.uk
Curtain tracks & blinds
For a free, no obligation quotation
call now on 01455 556615 or 07715 753937.
Tuffnell Glass are the largest
suppliers of bead making kits,
lampwork tools and glass rods
in the UK.
Now with a brand new purposebuilt
teaching studio, the team
at Tuffnell Glass run classes for
beginners, intermediate and
advanced glass bead making.
For more information please visit www.tuffnellglass.com
or call us on 01262 470229
Email (orders): tuffnellglass@yahoo.co.uk
Tuffnell Glass, Main Street, Rudston, Driffield,
East Yorkshire YO25 4XA
May
S M T W T F S
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
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Autism’s got talent
Saturday 12th May 2012
Mermaid Theatre, London
Tickets on sale now, contact
lisa.robins@thevines.org.uk
www.annakennedyonline.com
a registered charity 1143630
Supporting children and adults affected with Autism
Arnold Bax
Ernst von Dohnányi
Johannes Brahms
Friday 28th September
Wigmore Hall
at 7:30pm
Quartet in One Movement
Piano Quartet in F sharp minor
Piano Quartet in G minor op.25
GBZ Management, PO Box 11845, London SE21 8ZS
Email: music@gbz.demon.co.uk
Tickets: www.wigmore-hall.org.uk
Shepherd’s Bathrooms
Superb bathroom supplies and installation
Huge range to fit any budget from £249
Extensive new showroom
Established in 1925
www.shepherdsbathrooms.com
Open Monday - Saturday
Ring us for more information or call into our
showroom
0116 255 4351
73 Hinckley Road, Leicester LE3 0TD
Both shops are open Monday to Saturday
from 9am until 5pm
Donations always welcome
33a Station Road, rear of car park,
Lutterworth LE17 4AP
Tel: 01455 556649
1 Bell Street, Lutterworth LE17 4DW
Tel: 01455 553094
To find out more about Leukaemia &
Lymphoma Research, visit
www.beatbloodcancers.org
Mid Float Farm
Sandhead, Stranraer,
Wigtownshire DG9 9JX
Four residential caravans on a working farm, also
a Caravan Club site. Quiet with sea views. Golf,
fishing and gardens nearby. Sandhead village and
beach 2 - 3 miles with shop, restaurant, play area
and tea room. Games room on farm or feed the
calves. Open Mar - Nov.
Mrs Margaret Service
Tel: 01776 830280
Email: eastcairnweil@tiscali.co.uk
JUNE TYLER
Collecting
Stuart Bass
Pie Funnels
ISBN: 9780956597601
The book is available from
Abebooks.com, Amazon.
co.uk, eBay.co.uk and other
good bookshops.
If you would like more information about
June or her book please email
junetyler35@btinternet.com
September
S M T W T F S
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
October
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November
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December
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30 31
16 ASPIRE
ASPIRE 17

Classical Music & Performing Arts
Notes From
Martin Dalby…
Martin Dalby is an experienced and knowledgeable musician and
composer. In a successful career spanning almost 50 years, Martin
has worked with numerous well-known musicians and has even
had his music performed at The Proms on four occasions…
Martin’s Life Through The Years…
• in 1942, in Aberdeen, Martin was born
• in 1960, he won a Foundation Scholarship to the Royal College of Music in
London
• in 1963, Martin spent two years in Italy
• in 1964, whilst in Rome, he wrote Laudate Dominum, which was performed
for the first time by the pupils and staff of Aberdeen Grammar School in May
1965
• in 1965, he was appointed as a music producer to the BBC’s newly formed
Music Programme (later to be Radio 3)
• in 1971, he became the Cramb Research Fellow in Composition at the
University of Glasgow
• in 1972, he returned to the BBC as Head of Music, Scotland
• in 1991, he relinquished his role as Head of Music to pursue a more
creative role in BBC Scotland
• in 1991, he won a Sony Gold Award
• in 1993, he retired from the BBC - Martin now composes full-time
• from 1995 to 1998, Martin was Chairman of the Composers’ Guild of
Great Britain
When not composing, Martin loves…
Certificates
In the past two years, Aspire have awarded Martin with
a Bronze Certificate of Recognition 2010, which was
followed by a Platinum Certificate of Recognition 2011
and finally an award for Services of Distinction for
Classical Music.
An Education In Music
From summer 2012, every child in England,
regardless of their financial background, will
have the opportunity to reap the rewards of
music tuition. The National Music Plan, unveiled
last month by the Department for Education and
Department for Culture, Media and Sport, will
give all children the chance to learn how to play a
musical instrument, by recognising the importance
of music in the lives of young people.
The Plan aims to even the playing field for children who
want to discover the joys of music, allowing those who
are less well off to learn how to play a musical instrument
without their parents struggling to pay for it. Throughout
England, local music hubs will be created, where children
can enjoy tuition from talented and experienced
musicians.
The Association of British Orchestras, an organisation
supporting, promoting and advancing the interests
and activities of professional orchestras in the UK, were
delighted with the announcement, which will be backed
by £200 million of government funding over the next
three years. The new project also promises to involve
inspirational musicians and professional orchestras,
who will help to deliver high quality music education
alongside schools and local music hubs.
Michael Eakin, Chair of the ABO said: “We welcome the
government’s commitment to music education. A high
quality music education is fundamental to any child’s
development. At the ABO we want every child to have
the opportunity to enjoy making music and to fulfil
their potential to whatever level that may be. Hearing
an orchestra play live for the first time is an incredible
moment for children and can inspire them to take up
music themselves. We believe that the involvement of
professional musicians and orchestras is a key part of
music education right from an early age. ABO orchestras
will be a key part of the new Music Education Hubs,
building on their experience and track record in involving
young people with music making and enjoyment of the
highest quality.”
The ABO and schools across the country are right to be
pleased about the announcement, as extra-curricular
activities, such as music, can offer a major boost to every
child’s learning. From learning an instrument to drama
classes, sport to art, all of these activities can equip
children with important skills for the future. Working
as part of a team encourages children to consider the
needs of others, whilst practising an instrument teaches
youngsters to become self-disciplined and motivated.
Research conducted by the Educational Testing Service
in America found that those who participate regularly
in extra-curricular activities had higher self-esteem and
an enhanced status amongst their peers (http://www.
educationworld.com/a_curr/curr237.shtml). Activities
like drama can help to improve language use and
pronunciation, and encourage communication amongst
peers, whilst playing a musical instrument can bring a
wealth of benefits.
Learning how to play an instrument encourages
individuals to become self-disciplined and motivated,
but also brings a great sense of personal satisfaction
and personal achievement. It has been suggested that
learning an instrument can also help to boost your
reading age, IQ and, in children, the physical development
of certain parts of the brain. Swiss experts have also
found that the area of the brain that controls motor skills,
hearing and memory benefits from being much larger
and more active when an individual learns how to play
an instrument (http://www.dailymail.co.uk/sciencetech/
article-1223431/How-learning-play-musical-instrumentboost-IQ.html).
• spending time in the outdoors - he’s a hill walker and birdwatcher
• railways and literature
• he holds a Private Pilot’s Licence
Music
Martin has written a large amount of
music, for orchestra, for chorus, for brass
and wind bands, for the Church, for
film, radio and television, many songs
and song cycles, and chamber music
ranging from duos and trios to octets
and nonets. Most of Martin’s music has
been commissioned from festivals such
as Edinburgh, Cheltenham, Cardiff,
Orkney and Peterborough, or from
orchestras and ensembles. It has been
performed widely throughout the
world, notably at such festivals as
the Warsaw Autumn and the Henry
Wood Proms in London.
T: 01360 660427 | E: martindalby@btinternet.com | W: www.impulse-music.co.uk/dalby
Martin Dalby, 23 Muirpark Way, Drymen, Stirlingshire G63 0DX
18 ASPIRE
ASPIRE 19

Baby Boom 2012
Prepare For Your
Bouncing Bundle Of Joy
We all want the best for our children and this
desire is present even before our little ones are
born. If you’re pregnant and have been feeling
the urge to decorate at midnight or arrange and
then re-arrange the baby grows and vests you’ve
already purchased, that famous nesting instinct,
to provide a safe and welcoming environment
for your baby, is kicking in.
Research suggests this instinct is strongest around the
second trimester and don’t be surprised if your partner
starts getting a little protective and obsessive – dads get
the nesting instinct too! Whenever the urge to nest hits
you, it’s important not to use it as a reason to stress –
preparation is the key!
Create a ‘to-do’ list and leave plenty of time to get
everything on it done, at least two weeks before your due
date. This to-do list doesn’t just have to contain babyrelated
jobs; make a list of all those small jobs around the
house that you’ve been putting off, such as fixing door
handles and painting rooms, and work your way through
them, but don’t start any ambitious projects as they may
over run and cause unnecessary stress.
During your pregnancy, it’s vital to take care of yourself,
so eat a healthy diet, aiming for five portions of fruit and
veg, as well as a range of dairy products, dark green leafy
veg, beans, pulses and wholegrain cereals for their zinc,
b vitamins, folic acid and calcium. However, don’t eat for
two – it’s a common mistake to consume more than you
need to because you’re pregnant, but you actually only
need an extra 300 calories maximum during your third
trimester (after week 24).
With an increased awareness of the chemicals and
additives found in most processed foods and toiletries,
more and more mothers are choosing eco-friendly,
natural products for their little ones. Natural alternatives
for numerous products have been available for a number
of years now, and are steadily growing in popularity.
There is now a large range of high quality, natural and
organic products, without the usual cocktail of chemicals,
especially designed for babies and children’s skin.
Not only are mums using natural toiletries, such as
toothpaste and shampoos, they’re also using natural
nappies. Approx eight million disposable nappies are
used in the UK every day and most of these end up in
landfill. As they’ve only existed for 20 years, no one really
knows how long it takes for these types of nappies to
degrade, but some estimates have suggested 50 to 200
years!
Not only are they bad to the environment, disposable
nappies are also expensive. Natural nappies are kind on
your pocket, and the environment. Thanks to schemes ran
by our local councils, mums can now get cash back when
they stock up on real nappies – Leicestershire residents
visit: www.leics.gov.uk/nappies and Northamptonshire
residents visit: http://www.northamptonshire.gov.uk/en/
councilservices/Environ/waste/campaigns/Pages/Nappy.
aspx
As time passes by so fast, remember to cherish your
children and enjoy each stage of their growth. Take plenty
of photographs and save everything for your child’s
baby book. To truly capture the early precious memories,
why not hire a professional photographer to take some
stunning family photos – you might even want to capture
your baby bump in all its glory!
Top Tips For New Mums
No one expects you to be the perfect mum and
know everything from the moment your baby is
born, but we’ve got some handy tips to help life go
a little easier in those first few weeks…
• Set up a basket with nappies, wipes, water, a book
and the TV remote, as well as your mobile phone,
so you have everything you need to hand when
feeding.
• Do your weekly supermarket shop online – you
might even save money by not splurging on those
impulse buys.
• Sort out as many financial matters (such as tax
credits and child and maternity benefits) as you can
before your baby arrives.
• Your own needs will automatically come second to
your baby’s, so make up and freeze as many healthy
meals as you can, such as soups, Bolognese and
casseroles, before the baby arrives so that you
can just defrost and stick in the microwave in
those first few weeks.
Feature By Emma Cross
Don’t Forget About Dad
Dads often get forgotten about during pregnancy, after
all it’s not their body that’s playing host to a new human
being! If you’re a father-to-be looking for some useful
information and tips, as well as somewhere to chat with
other fathers, Aspire would like to recommend:
• www.dadcafe.co.uk
• www.newdadsurvivalguide.co.uk
• www.mydaddycooks.com
A family-run business
Stockists of icandy®
award-winning designs
A major stockist of major
brands including:
Uppababy VISTA
(Only Leicestershire stockist)
Oyster
Baby Zen by Recaro
Europe Baby
Kidsmill Baby Nursery
East Coast
The one stop baby shop
Baby Gosling
4 Brookbridge court
1189 Melton Rd
Syston
Leics LE7 2JT
0116 3190804
Baby Gosling
Three Tuns
6 King Street
Melton Mowbray
LE13 1XA
01664 668191
www.babygosling.co.uk
richgosling@babygosling.co.uk
Bespoke baby hampers made to order and can include a variety of readypacked
gifts. Hampers and gifts can be uniquely made to order or purchased
pre-packaged. These are ideal gifts for any new parent or parents-to-be as they
can be built upon their interests and/or hobbies.
Premium vinyl stickers - bring a room to life!
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• Designs are pre-spaced and ready to apply like a transfer
• Choose from our collection of phrases or design your own
• Easy to apply, long lasting and completely removable
• Prices start at £9.99 and include a FREE application tool
T: 01268 411501 E: info@wallworddesigns.co.uk
www.wallworddesigns.co.uk
Tarj Chana
LittleTreasures.eu
07961 324021
www.littletreasures.eu
info@littletreasures.eu
tarjchana@googlemail.com
20 ASPIRE
ASPIRE 21

Country Living
If you’re one of the many who day
dream about a better life in the
country, a gentler, more relaxing way
of life, then it’s time to start making
your dreams a reality.
Offering a peaceful atmosphere, away
from the hustle and bustle of crowded
city centres and never-ending traffic jams,
country living offers numerous benefits,
so it’s no wonder families are selling up for
a brand new life in one of Britain’s quaint
country locations.
For many, the attraction of the countryside
lies with the community feel that rural
locations boast and can be one of
the major influential factors in their
move. While city dwellers tend to keep
themselves to themselves, village life
will transport you straight to the heart
of a small, friendly community, where
neighbours look out for one another.
Anyone looking to get more involved
Little Houndales Knits, an online wool shop bursting with unique and delightful
craft supplies, is the dream of Kath Foster. A keen knitter since the age of four,
Kath’s ambition to open her very own wool shop was realised last September
when she launched Little Houndales Knits with her special home-grown wool.
Kath, of Driffield, Yorkshire, says: “I’ve always loved knitting, so after working in
the dentistry industry for over 20 years, decided to live my dream and launch Little
Houndales Knits. My mum taught me how to knit when I was just four-years-old, I
even worked in a wool shop when I was 14 and knew it was something I wanted to
pursue one day.”
Kath’s shepherd husband, Pete, shears their flock of Suffolk X sheep every June and
it was the sight of this lovely, fluffy soft fleece that led to Little Houndales Knits. In
2012, the fleece was transformed into 100% pure Yorkshire Wolds Suffolk X Aran
wool and lightweight Aran using 50% Suffolk X wool and 50% mohair, both are now
available to buy online in ivory. This year, Kath added a new yarn in natural white and
natural brown, spun from 50% Suffolk X and 50% alpaca, which has proved the most
popular by far and can also be ordered on the website.
Swapping City Living
with the locals will also have ample
opportunities through village fetes,
knitting groups and country sports.
The opportunities to really embrace
country life and become more selfsufficient
are another big draw of rural
living. Recognising the damage our
collective carbon footprints make to the
planet, many are upping sticks to the
country in order to grow and rear their
own food – becoming more eco-friendly
in the process. Rural properties usually
come with ample land, offering endless
possibilities for growing veg and keeping
chickens, but once you’re up and running
you could always transform your land
into a small holding. Alpacas, with their
adorably soft fleece and gentle nature,
would make a great addition and act as a
deterrent against predators.
Slow down and enjoy life with a move to
the country...
For The Good Life
Lewis Island Llama Trekking
Lilt is the perfect word to describe llama trekking. Walking beside a Llama is
a magical experience and one not to be missed. Treks start from as little as
£30 for an hour but we can accommodate anyone depending on their time and
budget allowance. All treks are supervised and come with a concise introduction
and instruction session.
Phone 01851 810176 for details
www.lewisislandllamatrekking.blogspot.com
Little Houndales Knits - Editor’s Choice
Combining these yummy yarns with well-known brand names, including Millamia,
Noro, Louisa Harding and Adriafil, as well as a wealth of essential knitting tools and
accessories, Kath has managed to create the online equivalent of an Aladdin’s
cave of craft goods. Every aspect of the website has been built on the keen knitter’s
lifetime of knowledge, so her customers will find only the best products available
to purchase. From KnitPro’s Cubics needles, which offer easier grip and help keep
the right tension, to a whole range of pattern books, there’s an inspiring range of
accessories to complement the full selection of yarns.
Little Houndales Knits isn’t just an online shop, it’s also fast becoming a community
through Kath’s Knit and Natter group. Bringing together knitters from the local area,
the group offers a forum in which like-minded people can share their ideas and love
of knitting, while indulging in delicious cakes and lots of tea. Don’t worry if you’ve
never picked up the needles before, Kath is always on hand to welcome newcomers
and help them get to grips with this fun craft.
Aspire are full of admiration for Kath and her charming story, which is why we
recently selected Little Houndales Knits for our Certificate of Recognition for New
Craft Venture and are pleased to announce that Kath is also our Editor’s Choice for
this issue.
Start your small holding with Hurst Alpacas...
Contact dannyvogt@msn.com
Hurst Alpacas
Aspire’s Choice for Quality Breeding
Boasting the very best qualities in terms of health,
conformation and temperament, Hurst Alpacas are
a high quality herd of Huacaya alpacas in a glorious
array of pure white, fawn, brown and black. The pride
and joy of breeder, Madeleine Vogt, this herd have
made a distinct impression on the alpaca world and
have quickly become renowned for being one of the
best the southeast has to offer.
In fact, Madeleine has worked so hard to breed from
the best bloodlines that her alpacas, who are all
registered with the British Alpaca Society, offer an
excellent investment, making them an ideal addition
to established and brand new herds alike. Aspire
are so impressed with Madeleine’s dedication to her
Huacayas, we’re highlighting her quality stock with our
Certificate of Recognition for Quality Breeding.
Madeleine was thrilled to hear the news, she says:
“I feel very honoured to have the quality of my herd
recognised in this way. I have worked extremely hard
to learn everything I need to know in order to breed
alpacas of the highest mark, so to have all of that
celebrated in this way is wonderful.”
Aspire Sales Executive, Barbara Stone, says:
“Madeleine’s passion for her herd of alpacas really
shines through and her dedication has proved to be so
worthwhile, as she now produces some of the finest
Huacaya stock. I was eager to nominate Madeleine
for this award because the quality of her alpacas
is outstanding in the area and I’m thrilled she was
chosen for it.”
The Hurst Alpacas’ story began back in 2005, when
Madeleine and her husband decided they wanted a
herd animal that would help manage their 26-acre
farm. After much research, Madeleine and her
husband decided that alpacas were the perfect choice
and jumped in at the deep end with their first small
herd of five, which included three pregnant females
and two castrated males. With the pitter-patter of tiny
alpaca feet due any day, Madeleine had to learn very
quickly how to cater for the needs of her new herd,
including micro chipping, vaccinations and worming.
Like many people who are drawn to these intriguing
and charming animals, the successful breeder has had
to do a lot of hard work along the way to discover the
best ways to care for and improve her herd.
Montezuma, Venus’
proud father, is our first
proven stud male and has
produced three crias this
year.
Fred, one of Hurst Alpacas young males
currently for sale, with his friendly and
gentle nature, will make a wonderful
animal for a started herd.
Madeleine explains: “When I first started, I read a
lot of books on the subject and I would suggest that
this a very good place to start for those interested
in keeping alpacas. I was also very grateful to
receive a lot of support and advice from the breeder
I purchased my first alpacas from, which proved
invaluable during those first few months. There are
numerous local groups in every area of the country
which meet up several times a year to cover important
topics and have vets visiting to give talks to breeders
about health issues they need to be aware of. One
of the most useful learning experiences for me was
the two-day alpaca keeping course I took in Devon,
where I learnt about evaluating fleeces and alpaca
conformation. Anyone deciding to buy alpacas should
register with a vet in the area who is familiar with
alpacas,”
The Hurst herd now ranks at 50, with each of these
friendly and adorable creatures displaying their own
unique character traits and temperaments. Some are
very tame and are happy for you to stroke their necks,
while others are shy and prefer to keep their distance,
but Madeleine says the more time you spend with
them, the friendlier they get and with patience they
will start eating from your hand.
Breeding top quality alpacas is all down to selecting
the correct stud male, a skill Madeleine believes is
essential for creating a successful herd. She says:
“At Hurst Alpacas, our aim, like many breeders, is to
produce the very best qualities in an alpaca – you
cannot just match them randomly. In order to improve
the quality, we look for excellent conformation; this is
very important for their future health and breeding,
and I always look for good, strong legs and a compact
head. Choosing the right stud male is vital.”
Madeleine now breeds her Huacaya alpacas to sell
and currently has five young quality males for sale,
all boasting the very best conformation, fleece and
temperament. Madeleine says: “We’ve also had eight
crias this year, three of which were fathered by one
of our homebred stud males. I’m currently watching
how they develop. Hopefully, some of the males will
become stud males in the future, if they display the
right characteristics.”
Mars is a beautiful black boy
born earlier this year.
One-year-old Hercules is a very
calm young male who is also for
sale.
Pixie is a young
female who was
bottle-fed last year,
as a result she has
developed into a
very confident and
friendly animal.
Venus is a striking young
female born this summer.
For more information, call Madeleine
on 07785 296379 or email
dannyvogt@msn.com
22 ASPIRE
www.littlehoundalesknits.com
01377 255093
kath@littlehoundalesknits.com
Mercury is a lovely multi-coloured male
also born this year.
Hurst Alpacas
Little Danny Farmhouse
New Way Lane
Hurstpierpoint
West Sussex
BN6 9BB
ASPIRE 23

The Perfect Day - Scotland
Enjoy A Magical Wedding Day…
Fairytale Endings was started
nearly 30 years ago by the
owner Collette Hunter and has
been a firmly established family
business within the Glasgow and
Lanarkshire community
ever since.
Some of our designer names
include: Personalty, Couche Tot,
Pretty Girl, Jingles, Early Days and
Kiddi Rama.
We are well-known for our
children’s wear and occasion
wear lines that we now carry
within the shop.
We look forward to continuing to
grow and help our customers in
any way we can, whether it be
offering advice on baby clothes
to helping you decide on outfits
for the bridal party or for any
other special occasion.
www.fairytaleendings.net
Email: fairytalebycollette@hotmail.com
Tel: 0141 556 7222
Mob: 07734 256531
In Scotland
Despite its small size, Scotland is a diverse country
©
with a wealth of stunning venues in which to tie
the knot. In fact, you can actually get married
practically anywhere in Scotland, including on
top of a mountain, on the lakeside of a romantic
loch or on the sparkling white sands of a beach.
This is only possible because the minister, priest,
celebrant or clergyman that marries you carries
a licence that means you can choose your venue,
no matter how wild or romantic! That’s the beauty
of getting married in Scotland; you can just pick
your favourite spot and go for it, whether that’s a
traditional castle, ancient lighthouse or even under
the tree where your husband-to-be got down on
one knee.
If you’re not the outdoors type and would prefer a more
traditional venue for your big day, Scotland has an array
of venues on offer – from ancient castles to traditional
village halls, the possibilities are endless!
One of the most popular places to get married in
Scotland is Gretna Green, just across the border from
England. Gretna Green first became popular as a wedding
destination for runaway couples from England in the
1750s, when Lord Hardwicke's Marriage Act was passed in
England; it stated that if both parties to a marriage were
not at least 21-years-old, then parents had to consent to
the marriage. However, this Act did not apply in Scotland,
and as Gretna Green is the first village many couples
came across once crossing the border into Scotland from
England, hundreds of thousands of weddings were held
there. The Old Blacksmith's Shop, built around 1712, and
Gretna Hall Blacksmith's Shop (1710) became, in popular
folklore at least, the focal tourist points for the marriage
trade. It’s still possible to tie the knot at the world-famous
Blacksmith’s Shop.
Britainonview
As well as an endless array of venues across Scotland,
there are also many traditions that take place at Scottish
weddings, including:
• A sixpence in the bride's shoe or a sprig of heather
hidden within the bouquet – for good luck.
• The traditional dance Lang Reel which sees villagers
and the wedding party begin dancing from the
harbour, continuing through the village as each
couple leave the reel when they pass their home.
This continues until the only couple left are the
bride and groom who have the last dance.
• The traditional Grand March is often the first
dance to take place at a Scottish wedding. It
begins with the bride and groom marching to the
sound of bagpipes or a live band. As they march,
the maid of honour (or chief bridesmaid) and best
man join in, followed by both sets of parents and
finally by all willing guests!
• In the northeast of Scotland, it is traditional
for the best man to give the happy couple a clock
whilst the maid of honour gives a tea set.
(taken from http://scottishwedding.visitscotland.
com/scottishweddingtraditions)
Unless you have unlimited funds, chances are
your wedding day will have to be done on
some sort of budget. If your budget doesn’t
stretch to the UK average of £18,500
(http://www.weddingsday.co.uk/
average-wedding-cost), it’s a good
idea to open a ‘wedding bank account’ so
any spare cash, as well as your planned monthly
wedding savings, can be put straight into this
account – the pounds will soon add up and you
might be able to afford more than you
imagined!
For more information on the legalities
of getting married in Scotland,
please visit www.gro-scotland.
gov.uk/regscot/gettingmarried-in-scotland
We have built up a very fine reputation for our ongoing
customer service and our commitment to providing the
customer with the finest quality every time. Should it be
necessary we can take you, step-by-step, from the initial
planning of your job right up to the final production?
Or if you already have it all worked out and scripted, no
problem, we can work to your requirements.
Services covered are wide ranging, we have listed some
of them below:
* Weddings, Christenings and all private Parties
* Stage & Theatre Productions
* Training Videos and Corporate Filming
* Single & Multi Camera Work
* Video Editing
* Full Professional DVD Authoring
* World Format Conversions
Contact Viewpoint Video Productions
via phone on 0141 638 7520 or
email info@viewpointdv.com
www.viewpointdv.co.uk
Lena Levy Designs
I work closely with my customers to complement their special day. Lena Levy
Designs provides the wow factor in your wedding. We now have a fibre optic
starlight backdrop curtain, this is not fairy lights, each light is individually
sewn into the curtain to provide a constant yet subtle backdrop that will not
be glared on your wedding photographs. I also hire table decorations for the
special day, if fresh flowers are not for you, I can provide an alternative that is
not only cost effective, but still stunning decor for your tables.
www.lenalevy.co.uk
Tel: 01779 821849 | Email: levycards@hotmail.com
Gails
Gift Box
54 High Street, Wick, Caithness KW1 4BS
Tel: 01955 604411
Email: gailjan2000@yahoo.co.uk
Hay’s Flowers
Hay’s Flowers was started as a shop by my
mum, Faye Hay in June 1980. I joined her in
1992 and have been working with flowers
ever since.
In 2008, mum retired so I decided to
concentrate on wedding flowers only.
I work from a studio in my house in Torphins.
There are many great venues on my
doorstep. Drumtochty Castle, Fasque House ,
Glen Tanar, Mar Lodge, Raemoir House Hotel
and Tornacoille Hotel to name a few.
24 ASPIRE
ASPIRE 25

Scotland
Experience
Scotland
An authentic experience of a country makes for a
truly memorable holiday and with unrivalled scenery,
history, cuisine and cultural events, Scotland’s got
something for everyone.
Scottish landscapes remain largely untouched by
human hands, allowing visitors to explore and soak up
magnificently diverse scenery and habitats that are also
home to an abundance of wildlife. With a staggering
10,306 miles of coastline, 284 mountains towering above
3,000ft, 47 National Nature Reserves, two National Parks
and acres of wild grasslands and lowland bogs, Scotland
is the place to discover the outdoors. From leisurely
woodland walks to birdwatching, cycling to skiing, each
season offers the chance for outdoor adventure and
relaxing pursuits.
Everyone likes to indulge in local cuisine when visiting
somewhere new, but in Scotland you can discover much
more about local produce and much-loved delicacies by
following one of its famous trails. Visit seven renowned
distilleries on the world-famous Scotch Malt Whisky Trail,
taste fish at its freshest on the Scottish Seafood Trail or
follow the real ale trail, which takes in 23 breweries across
the country. The Outer Hebrides also has its own Food
Trail, covering 20 sites across the islands of Lewis, North
Uist, South Uist, Benbecula and Barra and including
award-winning smoked fish and famous Stornoway black
pudding.
According to Visitscotland.com, there are 50 million
people across the globe who can claim Scottish ancestry,
making it a popular tourist destination with those wishing
to delve into their family’s past. At Ancestralscotland.com,
you can learn more about the Scottish clan system, search
the 1881 Census and find out the meaning of Scottish
surnames. Once you’ve found out a few basic facts, you
can then organise your holiday in a way that will allow
you to walk in the footsteps of your ancestors.
To experience some of Scotland’s finest events, visit
during the summer months, when you can see the
famous Highland Games in action. Dating back more than
300 years, their origins lie with the Scottish Clan system,
where men would participate in feats of strength, skill
and endurance in order to prove themselves. These days,
they’re a highlight of the Scottish calendar and bring
together the traditional ‘heavy’ events of throwing the
hammer and tug o’ war with dancing and bag pipers.
If you want your holiday in Scotland to take in as much of
this intriguing country as possible, why not book yourself
onto a tour of one of the areas that fascinate you the
most. With island hopping, history, wildlife and sea-based
adventures to try, you’ll soon discover a whole different
side to Scotland.
Wild In Scotland
Scoop Certificate of Recognition
Despite its small size, Scotland offers a
wealth of attractions and activities to enjoy.
Established since 1997, Wild In Scotland
specialise in two to ten-day tours for
holidaymakers looking for fun, adventure and
a true taste of Scotland. Providing visitors
with a true taste of Scotland, Aspire have
awarded Wild In Scotland with a Certificate of
Recognition for Authentic Experience.
Founded by Charlie Cornelius, who was inspired by
his travels in Mexico, Wild In Scotland is now in the
capable hands of Katherine Smith, who took over
Wild in Scotland from Charlie in February 2010 after
seven years service. She said: “Wild In Scotland
is a small, friendly company that’s more like a big
family really; a family made up of the staff and the
people who join us on our tours. We must be doing
something right as a third of all our business is from
word-of-mouth recommendations and a further 6%
is repeat visitors.”
With tours covering the whole of Scotland for two
to ten days, Wild In Scotland offers something for
everyone, which is why Aspire Sales Executive,
Barbara Stone was delighted to nominate
Katherine and Wild In Scotland for our Certificate
of Recognition for Authentic Experience. Barbara
says: “Despite its compact size, Scotland has
plenty to be explored and what better way to
explore than with your own tour guide. Katherine
has a wealth of experience leading tours and
knows exactly which areas to visit and exactly what
holidaymakers want to see. Wild In Scotland were
one of the first companies to offer guided tours to
the Outer Hebrides and they’ve continued to grow
and offer more tours with customer demand. I hope
this Certificate of Recognition encourages Aspire
readers to visit Scotland with Katherine as their
guide.”
To maintain that intimate and friendly atmosphere,
tours are limited to 16 people and they’re aimed at
the budget traveller, those holidaymakers looking to
travel the road less travelled and really experience
Scotland at its finest. Katherine said: “We offer
a range of tours to see Scotland’s historic sites,
whisky distilleries, castles, scenery, wildlife and
lochs as well as seafood boat trips throughout
the year. Currently we have two-day Loch Ness,
three-day and five-day Skye and Highlands, as
well as Christmas and Hogmanay tours. We’ve
also got a special, one-off four-day tour running
to Islay in February next year, which includes one
night in Oban and two on Islay. We’ve created this
to offer those people who keep coming back to us
something different.”
If you’d like to know more about the
tours on offer, please visit
www.wildscots.com or call Katherine
on 01599 577388
Reel Them In At The
Kenmore Hotel
Sample Stunning Scotland At
Auchavan Estate
Dating back to 1572, Kenmore Hotel boasts the proud
title of Scotland’s oldest inn and to this day retains its
unique olde world charm. Capturing all of the spirit and
character of the country’s past, this hotel is the perfect
choice for those seeking a true experience of Scotland.
Overlooking the banks of the River Tay in the heart of
the Highlands, the picturesque surroundings of the
Perthshire-based hotel make it a peaceful location for a
relaxing break and one of Scotland’s very best for salmon
fishing. In fact, the River Tay is internationally renowned
for salmon fishing, with anglers travelling great distances
just to fish in its famous waters.
With such fantastic fishing opportunities available right
on the doorstep, Aspire wanted to highlight Kenmore
Hotel as being the very best for enjoying this peaceful
outdoor pursuit, which is why we’ve awarded them our
Certificate of Recognition for Fishing Breaks.
Aspire Sales Executive, Jess Forsyth, says: “Kenmore Hotel
has everything you need to experience Scotland at its
best and I believe its fishing opportunities simply can’t
be beaten.”
The hotel rests at the mouth of the River Tay, allowing
guests to tackle the one and a half miles of challenging
salmon fishing; whether an experienced fisher or a
complete novice, a day on the Tay promises a fishing
experience to be remembered.
The most highly anticipated fishing event is held at
Kenmore every January, when the hotel celebrates the
official opening of the salmon fishing season with a funfilled
ceremony. The event regularly attracts hundreds
of spectators and aims to raise plenty of money for
Kenmore’s chosen charities – last year’s event raised an
impressive £186,000. The 2012 official opening will mark
the 65th anniversary of the event, will be held on 16th
January and will feature the Vale of Atholl Junior Pipe
Band marching to the river for the official opening.
Kenmore’s luxurious bedrooms, restaurant and two
bars are well-equipped to cater for your every need and
the friendly Kenmore team promise to offer Highland
hospitality at its very best. Incorporating true Scottish
charm, each of the hotel’s 40 rooms are individually
furnished to reflect Kenmore’s unique character and are
equipped with comfortable beds, en-suite bathrooms,
TV and DVD player, hospitality tray and hairdryers. Those
looking for luxury should book the stunning Veranda
Suite, featuring its very own terrace and conservatory.
Guests can choose a B&B or dinner, bed and breakfast
stay at Kenmore – both allow an opportunity to indulge
in hearty, locally produced and mouth-watering Scottish
fair. Prices for a B&B stay for two start from £109 per
night. Special breaks are available throughout the year.
www.kenmorehotel.com
01887 830205
Situated in the Cairngorms National
Park, Auchavan Estate boasts three wellappointed,
spacious cottages: The Stables,
Presnerb and The Hayloft.
Sarah Gammell, from Auchavan Estate, told Aspire:
“The Stables was already converted as a shooting
lodge when my husband and I bought the estate
15 years ago. There were three properties on the
land, The Stables and Presnerb and Auchavan
farmhouse, which our son now uses. Four years
ago we converted the Hayloft into a five-star,
two-bed adults-only cottage to offer another
accommodation option for holidaymakers looking
to explore this peaceful glen and its surrounding
wilderness.”
The Stables is a four-star, family-orientated
cottage offering spacious, bright and comfortable
accommodation for up to eight people. With
three bedrooms, a bath and shower room, a big
living kitchen, utility room (with Belfast sink, washing
machine, tumble dryer and pulley) and a separate
sitting room with wood burner, The Stables is perfect
for a family holiday north of the border. Outside
there’s an enclosed garden with patio, picnic table
and barbecue, as well as a bike store. There’s also
ample parking for up to three cars.
Presnerb is another four-star cottage, sleeping six in
three comfortable bedrooms. The accommodation
comprises of an upstairs bathroom, a downstairs
shower room, a sitting room and kitchen diner
with added sitting space and a utility room with
everything you could need for a self-catering family
break.
Designed to make the most of the views, The
Hayloft boasts an upstairs sitting room, two double
bedrooms (one upstairs one downstairs), a kitchen
diner, separate utility and a sauna. The Hayloft and
The Stables can be rented together or separately
as they’re conveniently situated next to each other
but with their own private entrances.
Prices range from £360 per week to rent The Hayloft
in the off-season, rising to £725 per week to rent
The Stables in the height of the summer season. All
linen, including towels, fuel/logs and heating are
included within the price. Cots and high chairs can
be provided on request. Short breaks are available
outside of the peak summer season – just call for
details.
Sarah added: “Auchavan Estate is set within an
outstandingly beautiful and peaceful highland
glen within the Cairngorms National Park, ensuring
peace and tranquillity in abundance. There’s a
wealth of wildlife right on our doorstep, including
red deer and golden eagles, and guests can enjoy
a variety of walks and cycle routes from the door.
Holidaymakers staying here are perfectly situated
for exploring the Cairngorms and are within an
hour’s drive of an array of castles and whisky
distilleries, as well as Scottish lochs and the beautiful
east coast beaches. For those visiting during the
winter/early spring, the challenging ski slopes of
Glenshee Ski Centre are close-by. Other famous
attractions nearby include: Balmoral, Blair, Glamis
Castles and Scone Palace, all of which are within
an hour’s drive.”
For more information, please call Sarah Gammell on 01738 710440 or email sarah@thegammells.com
26 ASPIRE
ASPIRE 27

Scotland
Peace & Tranquillity In South Uist
At Lochboisdale Hotel
Tales On Two Wheels
With Storybikes
Are you one of those people that seem to always
be in a rush? Do you find yourself struggling for
time? Would you like a holiday that allows you
to slow down and actually relax? If so, Aspire
would like to introduce you to Storybikes…
Established six years ago, Storybikes is the brainchild of
experienced storyteller and keen cyclist Andy Hunter, who
told us: “Storybikes was a great way for me to combine
my two passions. I became a storyteller 20 years ago, but
the idea to run tours based on historical stories, as well as
myths and legends I knew, came about after I completed
a sponsored ride from John O’Groats to Edinburgh. I
visited some historic and legendary sites along the way
and it inspired me - I think stories help people connect
with their surroundings. As an island with a colourful and
eventful history, Britain, and particularly Scotland, has
many areas in which I could run storytelling tours, but
I’ve had to narrow down where I offer tours; I personally
lead each one, so I need to know the myths and legends
of the area.
“I hope to increase the number of tours I offer in the
future and expand into other areas of Scotland; in that
way I will be discovering new stories and seeing more
of the beauty this land has to offer, and will have more
to pass on to others. I love to retell a good story - it's like
re-meeting an old friend, but it is good too to find new
stories - this can bring a freshness to my telling; that
freshness will come over to the listener, affecting their
experience and enjoyment. It’s about bringing the stories
to life for tour participants, entertaining them and helping
them to feel more immersed in the landscape.”
Storybikes offers regular tours in Edinburgh, and in 2012
three week-long tours are available:
• Hadrian's Wall - this five-day tour starts in the historic
city of Carlisle, cycling along parts of Hadrian’s Cycleway,
passing through fabulous scenery and historic towns,
finally ending up in Wallsend, the eastern end of the
wall, marked by Segedunum fort. Andy will share tales
of King Arthur, the Reivers, the Jacobites, and, of course,
the Romans too as you cycle. This tour costs £740 per
person (based on two people sharing) and all six nights’
accommodation, plus breakfast and dinner included.
• Dumfries & Galloway - this popular tour starts in
Stranraer, and travels through the southern, flatter areas
of ‘God's own country’. On this five-day tour, which ends
in Dumfries, Andy will recall stories of St Ninian, Robert
the Bruce, smuggling and wizardry. All this is available for
£695 per person (based on two people sharing), again
with dinner, bed and breakfast included.
• Borders Snowdrop - shake off the winter blues with
this wonderful six-night tour of the Scottish Borders.
Beginning in Berwick upon Tweed, Andy will recount tales
of the legendary Thomas the Rhymer, Tam Lin, tragedies
and kings as you travel through the Borders, finally
crossing the border into Midlothian before finishing in
Edinburgh. Taking place in the third week of February
2012, places can be booked for £675 per head (based on
two sharing).
Note that early bookers can get 10% off these prices
Andy added: “We aim to cycle about 25 miles a day but
some days are less, others are a bit more. We average
around 6mph, which is pretty gentle considering you can
walk about 4mph. Cycling 25 miles takes about the same
effort as walking ten miles, so you don’t have to be super
fit to do one of these tours. We make sure we take lots
of rest breaks and we’re actually only cycling for about
four hours of our 9:30am until 4pm day. I aim for that nice
balance of seeing as much as you can on a tour, whilst
still feeling like you’ve travelled at a slower pace – it’s
important to stop and smell the roses. I can arrange cycle
hire at a cost of £100, or £125 for an electrically assisted
cycle.”
If you are interested in storytelling without the
cycling, take a look at the other events and
storytelling pages of Andy’s website:
www.storybikes.co.uk
For more information or availability on any tours
mentioned here, please call Andy directly on
07762 000039 or
email andy@storybikes.co.uk
Located on the beautiful, rugged island of South
Uist in the Outer Hebrides, Lochboisdale Hotel
provides peace and tranquillity in abundance.
With stunning bay views from all but three of the
15 en-suite bedrooms, Lochboisdale is the ideal
destination for a relaxing break.
Built in 1886, Lochboisdale Hotel was bought in 2004 by
Karen and Calum MacAulay, who were charmed by the
location and the grand, historic building. Karen explained:
“Calum and I fell in love with the hotel’s location; it’s
right next to the ferry terminal and has splendid views
across the bay to Canna and Rhum. When we bought it,
Lochboisdale had been empty for 18 months and had
been neglected. It was in need of some love, so we’ve
gradually worked our way through the hotel, refurbishing
each room individually to retain the building’s unique
character – it’s an ongoing project.”
Lochboisdale Hotel has 15 bedrooms, comprising of one
family room, one premier king-size honeymoon suite, four
doubles, five twins and five singles, starting from £55 per
room for bed and breakfast.
As the most important meal of the day, breakfast is a
grand affair at Lochboisdale, as Karen explained: “We
offer traditional Scottish fair including porridge, kippers
and black pudding, as well as a cooked breakfast and
toast and preserves. Nothing is pre-packed; everything is
home-cooked and sourced as locally as possible. Breakfast
is served in the dining room, where you can enjoy
delicious food whilst admiring the amazing views. Our
warm and friendly staff offer a great Gaelic welcome and
the whole hotel boasts a relaxed and friendly atmosphere.
We aim to treat our guests as friends we’re welcoming
into our home.”
Situated by the ferry terminal, Lochboisdale Hotel is
ideally placed for not only exploring everything South
Uist has to offer, but also everything the Hebrides has to
offer. Karen told us: “There’s plenty to do around here but
the biggest attraction has to be our wildlife; you don’t
have to travel far to see something either – we have otters
at the front and seals at the back, sunning themselves on
the rocks. There’s a wealth of amazing bird life here to so
we attract a lot of birdwatchers and walkers who like to
explore the beauty of this wild island on foot.
“The area is also great for fishing. There are 800 lochs and
lochans between South Uist and Benbecula and virtually
all of them contain wild brown trout, ranging from 1lb
to 5lb. Sea fishing is also available. If you’d like to enjoy a
spot of fishing whilst staying here, we can organise your
fishing for you and obtain permits before you arrive. We
have recently renovated our rod room, where you can
keep your rods and equipment, and incorporated a new
drying room for your convenience. You can also freeze
your catch to take home with you or our chef will prepare
and cook your fish for you to eat for dinner, leaving you to
sit back, relax and recount tales of ‘the one that got away’.”
The hotel is a great base to explore the raw
beauty of the island, a great place to relax and
recharge your batteries. For more information,
please call 01878 700332 or email
kazamac@yahoo.com
Alternatively, visit www.lochboisdale.com
Lochboisdale Hotel
Isle of South Uist
Western Isles
HS8 5TH
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ASPIRE 29

Scotland
Orkney...
Imagine Yourself Here
Glenshee Ski Centre
Scoop Certificate of Recognition
A spectacular location for relaxing, recharging your
batteries and exploring some of Scotland’s most
breathtaking natural wonders, the Orkney Islands
promise holidaymakers a trip to cherish for a lifetime.
From historic sites to fascinating archaeology,
staggering scenery to outdoor adventures, this
archipelago of 70 islands offer attractions for the
whole family to enjoy.
Right on the edge of Orkney’s World Heritage Site, the
heart of Neolithic Orkney, Windywalls is a traditional
farmhouse located in a very special place. Situated close
to the Neolithic Standing Stones of Stenness and the Ring
of Brodgar, Windywalls is just a short drive to Skara Brae
– the ancient and fascinating settlement that looks over
beautiful Skail Bay – making it an ideal base for an island
getaway to remember.
Promising a wealth of comfort, Windywalls has been
recently renovated to a high standard, ensuring guests
have access to everything they might need during their
stay. The farmhouse’s idyllic, rural location in the heart of
the Orkney countryside makes it a great destination for
those wanting to escape from it all and soak up peace
and quiet in abundance. As Windywalls is located off the
beaten path, it’s also a safe area for children to experience
the great outdoors in all its wild and rugged beauty.
Windywalls comfortably sleeps six adults, plus a baby. The
house has three bedrooms, two doubles and one twin,
and features a new bathroom and kitchen, fitted out with
all modern appliances. The house enjoys fine views over
farmland to the Ring of Brodgar and on to the dramatic
Hoy Hills.
The farmhouse is a short drive from both Kirkwall and
Stromness, and is close to the excellent trout fishing
at Harray and Stenness lochs. As Windywalls sits in a
peaceful, rural spot, it’s ideally located to explore the very
best Orkney has to offer. The intricate streets of historic
Stromness and Kirkwall, with its wealth of interesting
attractions, including a Medieval cathedral, have
something to cater for all interests.
For even more seclusion, Broland is a charming old farm
cottage on the island of Rousay – a small, hilly isle that’s
home to around 200 people. Broland has also undergone
refurbishment this year and is a very comfy holiday
home for a family of four. The house nestles on a hillside,
amongst the sweeping landscapes and natural beauty
of the area. Fondly nicknamed ‘the Egypt of the north’,
Rousay is well-known for its archaeological wonders,
including Neolithic settlements, evidence of both Bronze
Age and Iron Age sites and Viking boat burials.
The small, cosy cottage sits on 55 acres of its own land,
allowing guests to enjoy true tranquillity. The house
offers two bedrooms, one double and one twin, a modern
bathroom, cosy lounge, with a wood burning stove, and a
kitchen fully equipped with all modern conveniences.
Broland is ideally located for exploring this unique and
intriguing part of the world and is in one if the loveliest
spots on the beautiful island. Guests can enjoy a varied
and interesting holiday, with wonderful walks along the
dramatic cliff formations and amongst a vibrant array
of wildflower colonies. Rousay has several chambered
Cairns open to the public along with Midhowe broch,
a fortified home that's around 2,000-years-old. Rousay
is home to many interesting species of birds and has a
large RSPB reserve in the centre of the island. The ferry
runs frequently during the day, connecting Rousay to two
other small islands, Egilsay and Wyre, which both make
excellent day trips.
This small island has everything you'll need for a carefree
holiday: a local pub serving food, a small hotel with
restaurant and only a few minutes’ walk from the cottage,
a very well-stocked local shop.
For more information, please visit www.ski-glenshee.co.uk
Boasting a variety of natural terrain as well as
stunning scenery, Scotland easily rivals The
Continent for excellent skiing and snowboarding
opportunities. As the snow falls, the Cairngorms
National Park becomes the top destination for skiers
and snowboarders of all abilities. Offering challenging
piste runs, Aspire would like to recommend Glenshee
Ski Centre, winners of our Certificate of Recognition for
Best Outdoor Experience 2012.
Established by members of the Dundee Ski Club in
1961, Glenshee Ski Centre offers excellent skiing and
snowboarding opportunities just off the A93. Boasting
an impressive 23 lifts (three of which are chair lifts) and
36 runs totalling 40km, Glenshee caters for skiers and
snowboarders of all abilities; it’s now the largest ski centre
in the UK.
day, seven days a week and we have everything you need
right here onsite.”
Covering 2,000 acres, Glenshee (Gaelic for ‘Glen of
the Fairies’) provides the most extensive skiing and
snowboarding in Scotland, over four mountains and three
valleys. It offers challenging slopes as well as nursery
slopes for beginners.
As well as 40km of runs onsite, Glenshee also boasts
three restaurants – two on the pistes and Base Café at the
bottom of the hill, making it an ideal meeting place – ski
hire – hiring everything for adults and children, from skis
and boards, to boots and jackets – and a shop, which
sells a variety of skiing and boarding accessories. There
is also a ski school onsite offering tuition for skiers and
snowboarders of all abilities.
Aspire region, it also offers exceptional skiing, catering for
all abilities. With the first winter snow falls now underway,
I would like to encourage everyone who wants to have a
go at this thrilling sport, or anyone who has already been
enticed by the snow, to travel to Glenshee this ski season
and see for yourself just why we’ve selected them for this
Certificate of Recognition.”
Aspire Graphic Designer, Lucy Crookston, has recently
discovered the joys of Glenshee’s slopes, as she explained:
“I’ve made some great memories at Glenshee. I like the
fact that the centre caters for the whole family, with
beginner’s slopes and slopes for different levels of ability.
It’s a great place where the whole family can enjoy a day’s
skiing/snowboarding, followed by a warm drink in one
of the three restaurants. I hope to take a trip there this
winter to make a few more memories.”
Discover more about staying on Orkney at www.islandhousesorkney.co.uk
01856 821336 | kirstyamainland@aol.com
Stewart Davidson from Glenshee told Aspire: “Glenshee
has evolved naturally over the years into what you see
today. We offer something for everyone, from invitingly
easy to the surprisingly steep and our longest piste run is
2km. To ensure as much piste time as possible, we have
the facilities to make 20,000 square metres of artificial
snow, enabling visitors to make the most of their time
here.
“Last winter, we had an exceptional season, with snow fall
in mid-November right through to Easter. However, our
usual winter season lasts from late December until March;
anything outside of these months is a bonus. During the
skiing season, we are open from 8:30am until 5pm every
Stewart added: “Glenshee Ski Centre flanks the highest
public road in Scotland, at 650m (2132ft) above sea level,
which runs through the Cairnwell pass, formerly one of
the main historic drive routes from the Highlands to the
Lowlands. This means that Glenshee is pretty unique;
it has access onto the piste directly from the road. Plus,
we’re pretty centrally located making us easy to get to
from anywhere in Scotland. We’re also the most southerly
Scottish ski centre, making us the ideal destination for
skiers and snowboarders from the Aspire region.”
Aspire Sales Manager, Stacey Wragg, nominated Glenshee
Ski Centre for our Certificate of Recognition for Best
Outdoor Experience 2012. She says: “Glenshee Ski Centre
offers so much. Not only is it within easy reach of the
Prices for a full day’s skiing at Glenshee range from £12 for
a junior beginner to £17 for an adult beginner and from
£18 for an experienced junior to £28 for an experienced
adult. For more information or an up-to-date snow report,
please call 01339 741320 (press 1 for a snow report) or
email info@ski-glenshee.co.uk
During the summer, Glenshee is open for walkers and
cyclists to explore and admire the amazing views from the
nine Munroes, which all offer views over the Cairngorm
National Park. For the less active, the chairlift up the
Cairnwell is usually open (weather permitting) and for
those wet days, there is a games room with table tennis
and other games.
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Feature
Feature
Brander Lodge
Awarded Certificate of Recognition
For homely Scottish Accommodation
Despite its compact size, Scotland offers visitors a
wealth of attractions, countryside, coast, cities and
accomodation, all just waiting to be discovered and
enjoyed. The Scottish Highlands offer first-time,
and returning, visitors to Scotland an awe-inspiring
tranquil wilderness, as well as a rich heritage.
Nestled in the shadow of Ben Cruachan, Brander Lodge
is a contemporary hotel providing a warm welcome and
a comfortable base from which to explore the Highlands.
Originally established as a barn-style guesthouse, Brander
Lodge was converted into a homely hotel in 1963 with an
extensive extension. Eighteen months ago, the hotel was
bought by David Keat, who is on a mission to not only
refurbish and restyle but also make it a real destination for
exploring the western Highlands and islands.
David told Aspire: “My wife and I moved here 18 months
ago, as we’d decided that at this stage in our lives we
should be doing this for ourselves and not for other
people. We fell in love with Brander Lodge due to its
accessible location on the main route from Glasgow to
Oban, as well as its spectacular setting. It’s situated within
three and a half acres of landscaped gardens on the banks
of the River Awe, within such close proximity to the rural
and rugged wilderness that makes the Scottish Highlands
so popular at any time of the year.”
Brander Lodge boasts 19 recently refurbished en-suite
bedrooms, all offering comfortable beds, luxurious bed
linen, flatscreen TVs and lovely amenities. There are also
two two-bed family suites, catering for the whole family,
although travel cots and z-beds can be supplied, upon
request, in any room.
It’s not hard to see why Aspire have awarded Brander
Lodge with a Certificate of Recognition for Homely
Scottish Accommodation. Aspire Sales Executive, Emily
Davison, said: “I nominated David and the team at Brander
Lodge for this Certificate because I feel they’ve worked
hard over the last 18 months to transform Brander into a
clean, comfortable and sumptuous place to enjoy a break
at any time of the year. The hotel’s accessibility also makes
it a great place to stay whilst exploring everything the
Scottish Highlands has to offer. I hope this Certificate of
Recognition encourages Aspire readers to make the trip
up north in 2012 and see Brander Lodge, and the beauty
of the Highlands, for themselves.”
On hearing the news, David said: “Thank you so much
Aspire. This Recognition is reward for all the hard work
we’ve put in these last 18 months. We pride ourselves
on offering excellent customer service, which is why the
majority of people we employ are from the local area. This
is something our guests appreciate as they know they
can ask anyone, anything about the area and they’ll get
a local’s perspective or recommendation. It really sets us
apart from the other hotels in the area.”
A hearty Scottish breakfast is served in the main dining
room, ensuring every guest starts their day the right way,
with all the energy they need to explore the stunning,
unspoilt lochs, glens and Munros that surround Brander
Lodge.
Prices for a bed and breakfast stay at Brander Lodge
start from £50 for a single room, £80 for a double or twin
(based on two adults sharing) and £100 for one of the
family suites. As well as 19 en-suite bedrooms, Brander
Lodge also has a three-bed chalet available to rent for the
week, situated within the hotel’s picturesque grounds.
Widely recognised as an ideal place from which to venture
into the Highlands, Brander Lodge guests will find many
attractions, both natural and otherwise, within easy reach.
The surrounding area is renowned for its spectacular
scenery and walks, making it an ideal area in which to
enjoy the great outdoors. Activities that can be enjoyed
locally include: wildlife watching, fishing in rivers and
loch (both freshwater and saltwater), walking, cycling/
mountain biking, horse riding, skiing/snowboarding,
sailing and anything else you can think of.
David said: “With Ben Cruachan, known as 'the hollow
mountain', towering above us, there is a visitor’s centre
just three miles away; a must-see attraction running
regular tours around the power station that’s housed one
kilometre below ground, within the huge crater that’s
been dug out of the middle of the mountain. The crater
is so big it could house the Tower of London; Cruachan
Power Station boasts enormous turbines which convert
the water power into electricity for the region.”
As well as offering a luxurious and welcoming stay for
holidaymakers and business men and women alike,
Brander Lodge is also an excellent venue for weddings,
birthday parties and other family celebrations.
For more information, or to check availability,
please call 01866 822243 or log onto
www.branderlodge.com
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