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ISSUE 148<br />

YOUR FREE COPY<br />

WIN<br />

This issue, we have<br />

not one, not two<br />

but THREE fantastic<br />

competitions, from a<br />

weekend away in Spain<br />

to a beginner’s fishing<br />

experience, as well as<br />

tickets to the National<br />

Wedding Show...<br />

WHAT’S <strong>ON</strong><br />

we give you the low-down<br />

on events taking place<br />

throughout February<br />

<strong>PETS</strong> <strong>OF</strong> <strong>THE</strong><br />

NATI<strong>ON</strong><br />

discover how to keep your<br />

pets happy and healthy<br />

<strong>RAILWAYS</strong><br />

explore the vast network<br />

covered by our British<br />

steam locomotives<br />

Les Roseaux<br />

This wonderful French five-bed<br />

200-year-old farmhouse, with<br />

heated swimming pool, is the<br />

ideal place for a holiday in<br />

2010.<br />

For more information, turn to<br />

page 23 or visit<br />

www.farmhousefrance.co.uk.<br />

FANTASTIC<br />

FRANCE<br />

the home of fine wines and<br />

delicious dishes, enjoy a holiday<br />

in France during 2010<br />

www.aspiremagazinegroup.co.uk


Competitions<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

WIN Some Spanish Sunshine<br />

As one of Spain’s most visited tourist destinations, Costa<br />

Blanca enjoys a wonderful climate and is claimed to be the<br />

most temperate region in the whole of Spain - temperatures<br />

can hit 40°C in July and August!<br />

Get<br />

Hooked!<br />

The National<br />

Wedding<br />

Show 2010<br />

London Olympia 19th - 21st February<br />

& Birmingham NEC 5th - 7th March<br />

The UK’s largest wedding spectacular, The National Wedding<br />

Show is gearing up for the spring show, taking place on 19th – 21st<br />

February, London Olympia and the 5th – 7th March, Birmingham<br />

NEC.<br />

The National Wedding Show is the biggest and best wedding<br />

experience with over 250 experts all in one place, offering<br />

everything for planning a marriage. From wedding gowns to<br />

wedding flowers, photographers to accessories, the venue to the<br />

menu, groomswear to mother of the bride, you’ll find all this and<br />

much, much more.<br />

Solve the style dilemmas of the entire bridal party with a visit to the<br />

How to Look Good Shows where stylist to the stars, Caryn Franklin<br />

and her team of professionals work their magic live on stage<br />

with makeovers for Brides, Mothers of the Bride and Grooms. Errol<br />

Douglas (Lisa Shepherd in Birmingham) will be taming those tresses;<br />

Ariane Poole will be ensuring the bridal party make-up is red carpet<br />

perfect and Jane Galpin (of How to Look Good Naked fame)<br />

will be providing up to the minute style advice right from the very<br />

classic to the more contemporary styles – there will be something<br />

for everyone.<br />

Don’t worry though if the idea of getting up on stage is your worst<br />

nightmare as you can have a personal consultation with the How<br />

to Look Good Team at the How to Look Good Advice Clinic after<br />

each show (subject to booking on the day).<br />

Situated in southern Costa Blanca,<br />

this three-bed villa has plenty of<br />

room for the whole family thanks to<br />

one double and two twin bedrooms<br />

and two bathrooms. Situated just<br />

20 minutes from Murcia Airport, this<br />

brand new villa is available throughout<br />

the year. Stephen told <strong>Aspire</strong> more: “I<br />

bought the villa in 2004 off plan, but it<br />

wasn’t completed until March this year<br />

and I’ve welcomed a handful of guests<br />

so far, so any body that’s looking for<br />

somewhere clean, contemporary and<br />

central couldn’t get anywhere better!”<br />

As well as three bedrooms and two<br />

bathrooms, this villa also boasts a fully<br />

fitted kitchen, with fridge/freezer and<br />

washing machine, as well as a lounge/<br />

diner with table and chairs and comfy<br />

sofas for relaxing after a hectic day!<br />

Outside, there is a table and chairs<br />

on the balcony, perfect for soaking up<br />

some winter sunshine, while the gated<br />

communal pool is just a three-minute<br />

walk away. There is also parking for<br />

up to three vehicles.<br />

WIN<br />

The nearest village to the villa is<br />

Cabo-Roig, which is just a 20-minute<br />

walk away. As one of southern<br />

Costa Blanca’s most popular resorts,<br />

Cabo-Roig has plenty to offer the<br />

discerning holidaymaker; from bars,<br />

restaurants and a busy nightlife, to<br />

shops, a weekly market and superb<br />

sandy ‘blue flag’ beaches. Cabo Roig’s<br />

two main beaches (Cala Capitan<br />

and Cala Caleta) are clean and<br />

safe for children, while the beaches<br />

at La Zenia, Playa Flamenca and<br />

Campoamor are also within easy<br />

reach.<br />

With prices starting from £500 per<br />

week in low season, to £700 per week<br />

during the high season, a break to this<br />

stunning villa won’t break the bank any<br />

time of year.<br />

For more information, contact Stephen<br />

Ramm on 01268 726480 or email<br />

rollsb@btinternet.com.<br />

Alternatively, you could enter our amazing competition to win a weekend at<br />

this wonderful villa. All you have to do is answer this simple question:<br />

What is the capital city of Spain<br />

To be in with the chance of winning, just send your answer, name and<br />

address to Three-Bed Villa Competition, <strong>Aspire</strong> <strong>Magazine</strong>, 3rd Floor,<br />

29-35 St Nicholas Place, Leicester LE1 4LD by 5pm Friday February 19th<br />

2010. Alternatively, email competitions@aspiremagazinegroup.co.uk<br />

(subject: Three-Bed Villa Comp).<br />

T&Cs: Flights and spending money are not included within the competition prize. The winner must<br />

pay a refundable security deposit of 150 Euros, as well as the Meet and Greet fee - 15 Euros (day<br />

arrival) or 25 Euros (night arrival) - this is payable locally in Spain to the Management Team. The<br />

prize must be used in 2010 but cannot be used in July or August.<br />

Have you ever wanted to try fishing,<br />

but never had the time, opportunity,<br />

or knowledge Well, that’s all set<br />

to change thanks to GDS Fishing<br />

Tackle, based just off Hinckley Road<br />

in Leicester, and owned by life-long<br />

fishing enthusiast, Graham Stretton.<br />

Established just last year, Graham<br />

had never had the opportunity or<br />

need to start his own fishing tackle<br />

shop, until last February when he<br />

became a victim of the recession,<br />

as he explains: “I’ve been an<br />

engineer all my working life, but<br />

in February the firm I was working<br />

for shut down their night shifts so I<br />

was unfortunately made redundant.<br />

Owning my own tackle shops has<br />

always been a dream of mine, after<br />

I became hooked on fishing when<br />

I was eight-years-old; however, I’d<br />

never had the money, or the bottle<br />

to do it, but being made redundant<br />

and not being able to find another<br />

engineering job forced me to<br />

realise my dream.”<br />

WIN<br />

<strong>Aspire</strong> have teamed up with Graham to offer our inexperienced but<br />

enthusiastic readers who’d like to try fishing the chance to go fishing for the<br />

day with Graham at a great fishing location somewhere in Leicestershire. All<br />

your kit and bait, along with your day ticket, transport there and back, and<br />

cost of your rod licence is all included, provided by Graham. To be in with<br />

the chance of winning this prize, just answer this simple question:<br />

How old was Graham when he first went fishing<br />

For those already hooked on fishing,<br />

GDS Fishing Tackle stocks an<br />

amazing array of fishing gear, from<br />

lines, floats, hooks, weights, reels,<br />

nets and a range of reasonably<br />

priced rods, ranging from £7.95<br />

(for a whip) up to £99. GDS also<br />

stocks an unrivalled range of bait<br />

– any kind of bait you want, in any<br />

flavour. Readily available baits<br />

include fresh maggots, ground bait,<br />

pellets, boilies, pop-ups, pastes and<br />

concentrates in the most amazing<br />

range of flavours you could ever<br />

imagine, including pineapple and<br />

tutti-fruity. They range in price from<br />

£3.10 for a bag of ground bait, to<br />

£5.50 for boilies, and £7.50 for a<br />

concentrate.<br />

Send your answer, name and address to GDS Fishing Competition, <strong>Aspire</strong>,<br />

3rd Floor, 29-35 St Nicholas Place, Leicester LE1 4LD by 5pm Friday<br />

February 19th 2010. Alternatively, email<br />

competitions@aspiremagazinegroup.co.uk (subject: GDS Fishing Comp).<br />

Shop Opening Times:<br />

Monday, 7am – 1pm Tuesday – Saturday, 7am – 6pm Sunday, Closed<br />

Contact: Graham Stretton<br />

Tel: 0116 2622933 Email: gds-fishing@btconnect.com<br />

Address: 123 Kirby Road, Leicester, LE3 6BE<br />

For the latest trends, from the hottest designers, look no further<br />

than The National Wedding Show’s glamorous catwalk sponsored<br />

by Wedding - brides to be can choose their dream dress from the<br />

runway, and then try it on in the Designer* and Boutique areas.<br />

The show features the largest collection of wedding gowns under<br />

one roof, giving brides the opportunity to browse and choose from<br />

more styles than they could possibly imagine – from mainstream<br />

brands to couture designers there is something for every style,<br />

shape and budget.<br />

For the very latest in designer florestry look no further than the<br />

Designer Flower Zone* sponsored by Wedding and Wedding<br />

Flowers where the brightest stars in British floristry come together to<br />

share the inspiration behind their most beautiful bridal creations.<br />

There is so much to think about when planning the perfect day<br />

so make sure you head to the Inspiration Sessions where wedding<br />

guru Kate Smallwood will be working with a whole host of wedding<br />

experts to give you top tips on everything from finding the perfect<br />

cake to making the most of your big day budget. Kate will also be<br />

on hand after the show to offer one-to-one advice in her Inspiration<br />

Lounge.<br />

With literally thousands of ideas all under one roof, a visit to the<br />

Champagne Bar is essential so that you can take a breath and<br />

toast what will undoubtedly be the happiest and most unique day<br />

of your life.<br />

WIN<br />

<strong>Aspire</strong> has teamed up with The National Wedding Show to offer<br />

five lucky readers the chance to be at the top of the year’s most<br />

prestigious wedding guestlist, absolutely free! You and your ‘plus<br />

one’ will have access to the hottest wedding event of the season<br />

at the NEC; just answer this simple question:<br />

How many wedding experts will be exhibiting at the<br />

National Wedding Show<br />

Send your answer, name and address to Wedding Show<br />

Competition, <strong>Aspire</strong> <strong>Magazine</strong>, 3rd Floor, 29-35 St Nicholas Place,<br />

Leicester LE1 4LD by 5pm Friday February 19th 2010. Alternatively,<br />

email competitions@aspiremagazinegroup.co.uk (subject:<br />

Wedding Show Comp). Tickets are valid on Friday 5th or Sunday 7th<br />

and are limited to one pair per winner – so what are you waiting<br />

for Send your entry today!<br />

Special Offer<br />

Don’t worry if you are not one of our lucky winners, book in<br />

advance and save £’s**. To book, visit www.nationalweddingshow.<br />

co.uk or call the ticket hotline on 0844 581 1404. Bring a group of<br />

four or more and take advantage of the fantastic group savings.<br />

For more information, visit www.nationalweddingshow.co.uk<br />

Autumn 2010 Dates for Diary:<br />

1st - 3rd October - Earls Court, London<br />

8th - 10th October - NEC, Birmingham<br />

T&Cs *London Only ** Save £2 when booked in advance<br />

2 ASPIRE<br />

ASPIRE 3


This wonderful French five-bed<br />

200-year-old farmhouse,<br />

with heated swimming<br />

pool, is the ideal place for a<br />

holiday in 2010.<br />

For more information, turn to<br />

page 23 or visit<br />

www.farmhousefrance.co.uk.<br />

WIN<br />

This issue, we have<br />

not one, not two<br />

but THREE fantastic<br />

competitions, from a<br />

weekend away in Spain<br />

to a beginner’s fishing<br />

experience, as well as<br />

tickets to the National<br />

Wedding Show...<br />

Les Roseaux<br />

ISSUE 148<br />

YOUR FREE COPY<br />

WHAT’S <strong>ON</strong><br />

we give you the low-down<br />

on events taking place<br />

throughout February<br />

<strong>PETS</strong> <strong>OF</strong> <strong>THE</strong><br />

NATI<strong>ON</strong><br />

discover how to keep your<br />

pets happy and healthy<br />

<strong>RAILWAYS</strong><br />

explore the vast network<br />

covered by our British<br />

steam locomotives<br />

FANTASTIC<br />

FRANCE<br />

the home of fine wines and<br />

delicious dishes, enjoy a holiday<br />

in France during 2010<br />

Contents...<br />

2. Competitions<br />

4. Contents<br />

Editor: Claire Tipton<br />

claire@aspiremagazinegroup.co.uk<br />

0116 2517385<br />

Accounts / Production: Nichola Vovk<br />

accounts@aspiremagazinegroup.co.uk<br />

0116 2515919<br />

Feature Writers: Laura Merry, Sarah Ross<br />

laura@aspiremagazinegroup.co.uk<br />

editorials@aspiremagazinegroup.co.uk<br />

0116 2517385<br />

Graphic Designer: Dina Mistry<br />

design@aspiremagazinegroup.co.uk<br />

0116 2517385<br />

Senior Sales Executives: Barbara Stone,<br />

Emily Davison, Sophie Webb, Stacey Wragg<br />

north@aspiremagazinegroup.co.uk<br />

0116 2624867<br />

Distribution: Michael Tipton &<br />

Self Select Distribution<br />

www.aspiremagazinegroup.co.uk<br />

Front cover image courtesy of<br />

Les Roseaux<br />

6. What’s On<br />

8. International Fitness Week<br />

10. Leicester Comedy Festival<br />

11. John Lewis Weddings<br />

12. Pets Of The Nation<br />

15. Horse Of The Year Show<br />

16. Spiritual Pathways<br />

18. Specialist Diets<br />

20. Railways<br />

21. Fantastic France<br />

24. Spotlight On Lincolnshire<br />

25. Holidays UK<br />

28. <strong>Aspire</strong> Recommends<br />

Published by:<br />

<strong>Aspire</strong> <strong>Magazine</strong> Northamptonshire Ltd<br />

Printed by: Richmond Cavendish Printers<br />

0116 244 4250<br />

To subscribe to <strong>Aspire</strong> <strong>Magazine</strong> call<br />

0116 2517385<br />

Web Design: Paul Tipton at Q Creative Design<br />

paul@qcreativedesign.co.uk<br />

0116 251 7298<br />

Write to us:<br />

ASPIRE MAGAZINE<br />

NORTHAMPT<strong>ON</strong>SHIRE GROUP<br />

3rd Floor Office, 29-35 St Nicholas Place,<br />

Leicester LE1 4LD<br />

Baby News...<br />

Everyone at <strong>Aspire</strong> would like to congratulate<br />

our Editor, Claire, and her husband, Dave, on the<br />

arrival of their beautiful daughter, Nell Lillian.<br />

All our love and best wishes for the future.<br />

Name & Registered Office:<br />

ASPIRE MAGAZINE<br />

NORTHAMPT<strong>ON</strong>SHIRE LIMITED<br />

Allen House, Newarke Street,<br />

Leicester LE1 5SG<br />

Company Number: 06036102<br />

4 ASPIRE<br />

ASPIRE 5


What’s On<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

4 -7 February<br />

Destinations The Holiday and Travel Show<br />

@ Earls Court, London<br />

Stop being an armchair tourist and make 2010 the year<br />

you take the trip of a lifetime. At the Destinations Show<br />

you can meet travel companies face to face, get expert<br />

advice and tailor-make an adventure that will live up to<br />

all of your dreams. Now in its 16th year, the Show has<br />

become your one stop shop for all your holiday needs.<br />

Tickets are priced at £10 in advance or £12 on the<br />

door, with children under 12 admitted free. Reignite your<br />

passion for travel by visiting www.destinationsshow.com<br />

Image courtesy of Destinations The Holidays & Travel Show 2010<br />

The London Stitch & Creative Crafts Show<br />

@ ExCel, London<br />

Get creative at the ExCel this February, learn brand new skills<br />

or pick up some handy tips with this exciting Crafts Show.<br />

Alongside workshops and demonstrations, there are also<br />

plenty of opportunities to pick up all the materials you need<br />

for knitting, patchwork quilting, cross stitch, card making and<br />

much, much more! Ideal World and Create and Craft TV<br />

presenters Nigel May and Stephanie Weightman will also be<br />

putting in an appearance.<br />

Discover more at www.sccshows.co.uk or call<br />

01822 617744 for tickets.<br />

14 February 17 February 19 -21 February 20 February<br />

Chinese New Year<br />

Celebrate the most important<br />

day in the Chinese calendar and<br />

welcome in the Year of the Tiger<br />

by wearing something red, letting<br />

off fireworks and visiting friends<br />

and relatives. Special events<br />

happening in London include<br />

live performances in Trafalgar<br />

Square, including lion troupes,<br />

and colourful firework displays in<br />

Leicester Square.<br />

Shrove Tuesday<br />

National Wedding Show @ Olympia, London<br />

The UK’s biggest and best wedding event promises<br />

to offer a glamorous day out for all you brides to be.<br />

With over 250 different exhibitors, it offers the ultimate<br />

shopping experience and thousands of inspirational<br />

ideas to ensure your big day lives up to all your dreams.<br />

From venues and photographers, florists to honeymoon<br />

destinations, there’s everything you need all under one<br />

roof.<br />

Visit www.nationalweddingshow.co.uk to find out more<br />

or call 0844 581 1404 to book tickets.<br />

Back For Good<br />

@ Royal and Derngate, Northampton<br />

The ultimate celebration of the UK’s most successful boy<br />

band, Back For Good, the musical based around the<br />

songs of Take That, finds its way to Northampton for one<br />

night only. With amazing dance routines and breathtaking<br />

live performances, you’ll be singing along to the likes<br />

of ‘Relight My Fire’ and ‘Could It Be Magic’ as soon as<br />

you’ve sat down.<br />

Tickets are priced at £19 to £22 and are available from<br />

www.royalandderngate.co.uk<br />

23 -28 February<br />

4 -7 February 5 February 11-13 February<br />

Make sure you’ve got plenty of eggs, flour and milk, as well<br />

as your favourite topping, for this fun day. Fondly known as<br />

Pancake Day, Shrove Tuesday is celebrated in Australia, New<br />

Zealand and Canada, as well as the UK and is traditionally<br />

associated with eating the rich foods that are usually<br />

restricted during Lent.<br />

What’s<br />

On<br />

If you’re looking for something<br />

fun to do during February then<br />

look no further. <strong>Aspire</strong> have<br />

compiled a handy guide for<br />

what’s happening nationally and<br />

in your area this month...<br />

MCN Motorcycle Show @ Excel, London<br />

The biggest bike show in the south, the MCN Motorcycle<br />

Show boasts many exciting attractions, including a<br />

live action arena, the best bikes from the leading<br />

manufacturers, Classic Bike of the year, the final of the<br />

MCN Babe of the Year competition, a special features<br />

stand and plenty of shopping opportunities.<br />

If you like to live life in the fast lane, head to<br />

www.mcnmotorcycleshow.com or book your tickets by<br />

calling 0844 581 0752.<br />

Leicester Comedy Festival<br />

Taking place at various venues across the city until the<br />

21st February, the Leicester Comedy Festival returns<br />

with a whole host of hilarious events. Now in its 17th<br />

year, the Festival is bigger and better than ever, boasting<br />

performances from Jimmy Carr, Sean Lock and Pam Ayres<br />

to name but a few, as well as some weird and wonderful<br />

surprises.<br />

Visit www.comedy-festival.co.uk to find out the full<br />

line-up.<br />

St Valentine’s Day<br />

Named after the Patron Saint of Love and celebrated by<br />

many people throughout the world, St Valentine’s Day<br />

is the traditional day for couples to express their love for<br />

each other by sending cards, presents and flowers.<br />

14 February 16 February<br />

Ash Wednesday<br />

Occurring 40 days before Easter, Ash Wednesday marks<br />

the first day of Lent. It’s name refers to the practice of<br />

placing ashes on the forehead’s of the faithful during the<br />

day’s service of worship.<br />

The Baby Show @ ExCel, London<br />

Boasting unbeatable shopping opportunities, expert advice<br />

and great entertainment, The Baby Show returns to London<br />

this February. The Show will be offering brand new sections<br />

for 2010, including Boutique Baby and Heinz Journey of<br />

Discovery, as well as all of the usual features that have<br />

become popular with parents-to-be.<br />

Discover more at www.thebabyshow.co.uk or call<br />

0871 231 0844.<br />

19 -21 February<br />

The Boat and Caravan Show<br />

@ NEC, Birmingham<br />

Back with old favourites and brand new features, the<br />

Boat and Caravan Show is the perfect day out for those<br />

who love to get out on the water. This year’s event<br />

promises plenty of fun, including a canoe and kayak<br />

pool, climbing wall and scuba diving pool, plus lots of<br />

boat, caravan, motorhome and tent displays.<br />

Head to www.boatandcaravan.co.uk to find out more<br />

about what’s on or call 0844 581 3000 for tickets.<br />

28 February<br />

Holi Festival @ Leicester<br />

Celebrate the festival of colour this February at Spinney<br />

Hill Park, between 4pm and 8pm, and Cossington<br />

Street Recreation Ground, between 5pm and 9pm, and<br />

mark the coming of spring. The Holi Festival is a time of<br />

renewal, rebirth, hope and victory of good over evil where<br />

bonfires are lit in celebration and traditional games of<br />

smearing each other with coloured dyes are played.<br />

Find out more about Leicester’s celebrations by visiting<br />

www.leicester.gov.uk/festivals or calling<br />

0116 238 5082.<br />

6 ASPIRE<br />

ASPIRE 7


International Fitness Week<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Get Active!<br />

1st – 7th February 2010<br />

International Fitness Week is about<br />

inspiring people across the world to<br />

make a healthier lifestyle change by<br />

finding out what kind of fitness activity<br />

suits them best and getting involved!<br />

Why not<br />

join the<br />

movement!<br />

Between the 1st and 7th February over 400 gyms across 15 countries are opening their doors<br />

and offering everybody the opportunity to train for FREE and try something new in a bid to<br />

make the world a fitter place!<br />

Former Spice Girl Mel B is enforcing her fitness credentials by teaming up with Fitness First for a<br />

second year running and becoming the face of International Fitness Week 2010. Following the<br />

success of the campaign in the UK in 2009, the world’s largest health club group is encouraging<br />

the world to be a fitter place and become more active.<br />

Mel B is fast becoming well-known for her enviable figure and keen interest in fitness, following<br />

the success of her workout DVD ‘Totally Fit’, so it’s a great partnership. “I am so excited to be on<br />

board for a second year and to see the campaign spread across the world. I want to encourage<br />

everyone to find what works for them and make being active part of their lifestyle. It’s easier<br />

than you think to get totally fit and alongside Fitness First, we will show you how!” said Mel.<br />

With events, activities and promotions running throughout the world, Fitness First is<br />

masterminding the campaign to make exercise fun and enjoyable.<br />

“International Fitness Week is about encouraging people to try different ways of exercising and<br />

finding what works for them. Exercise shouldn’t be seen as a chore, but as something fun that<br />

fits into your life. We’re hoping the week will give people the opportunity to discover renewed<br />

inspiration and make a permanent lifestyle change,” said John Gamble, Fitness First UK Managing<br />

Director. “I am absolutely thrilled to have Mel B on board for a second year enforcing her<br />

commitment to healthy living and joining us in trying to make a difference. Her enthusiasm is<br />

infectious so she’s the perfect role model for this.”<br />

So why not go along to your nearest club where you'll find all the help and motivation you<br />

need to start to get fitter and healthier- weather you want to tone up, lose weight or simply<br />

become more active there's something for everyone to try. There'll also be experts on hand to<br />

answer any questions you have or just to show you what's on offer.<br />

International Fitness Week Events taking place at Fitness First on<br />

Humberstone Gate in Leicester<br />

• 1st - Health - Take a body MOT with a free 5 Point Health Check<br />

• 2nd - Shape - 10 Minute Core Workout<br />

• 3rd - Sport - British Heart Foundation - Spinathon<br />

• 4th - Career Fit - Career fit tests<br />

• 5th - Business - Posture Workshop<br />

• 6th - Community - Bring the family get active together<br />

• 7th - Buddy - Bring a friend have a group exercise class together<br />

Visit www.internationalfitnessweek.com for more information or to download your FREE<br />

weekly pass for a Fitness First gym in your area. The website will be the information hub for the<br />

week and packed full of simple ideas to help the world incorporate exercise into their life. There<br />

will be fitness tips and nutrition advice from expert personal trainers and Mel B herself, fun<br />

facts, as well as suggestions on how to get started with exercise.<br />

8 ASPIRE ASPIRE 9


Leicester Comedy Festival<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

John Lewis Weddings<br />

The Longest Running Festival<br />

Just Got Longer The 2010<br />

Leicester<br />

Comedy<br />

Festival Extends To 17 Days<br />

“Leicester Comedy Festival<br />

is one of the highlights of the<br />

international comedy world.<br />

I’ve performed many times in<br />

Leicester and enjoy it very much”<br />

Festival regular, Arthur Smith.<br />

Leicester Comedy Festival, the longest<br />

running comedy festival in the UK, will run for<br />

a whopping 17 days this year, from 5th - 21st<br />

February.<br />

Leicester Comedy Festival Director, Geoff<br />

Rowe, said: “We’re delighted to announce<br />

that Leicester Comedy Festival is growing.<br />

Last year’s event was a huge success and we<br />

want to extend the number of days to allow<br />

for a more balanced programme. Extending<br />

it will also allow for more daytime shows over<br />

school holidays and make more sense in<br />

terms of the infrastructure installed to create<br />

venues and a festive atmosphere across the<br />

city.”<br />

John Lewis, who operates the most popular wedding<br />

list service in the country, has analysed the<br />

thousands of lists it manages every year to reveal<br />

the most requested gifts by newlyweds for 2009.<br />

The top ten are…<br />

1. Anolon Knife Block<br />

2. John Lewis Four Slot Toaster<br />

3. Radford Steak Knives<br />

4. White Pillowcase<br />

5. Adelphi Jug<br />

6. Kingsize Fitted White Sheet<br />

7. Hiball Glasses<br />

8. Egyptian White Hand towels<br />

9. Salt and Pepper Set<br />

10. Duck Feather and Down Pillow<br />

Jo Ryde, Gift List Manager John Lewis, comments:<br />

“While most gift lists contain the predictable<br />

towels, china and glass, kitchenware and bed linens,<br />

it is interesting to see how some of our customers<br />

look for the more unconventional items to add to<br />

their list.”<br />

John Lewis Predicts: Brides And Grooms Will<br />

Ask Guests For More Space In 2010<br />

John Lewis predicts that garden rooms will become<br />

the must have wedding gift in 2010 allowing<br />

couples to start married life with that much needed<br />

extra space without the need to move house.<br />

Couples using the John Lewis gift list can now ask<br />

guests to contribute to an outdoor room for the<br />

garden. Individually handcrafted in Norfolk, the<br />

garden rooms are erected for you and usually don’t<br />

require planning permission.<br />

There is a choice of wooden outbuildings allowing<br />

you to choose the building that best suits your<br />

individual requirements, whether you opt for a<br />

home office, a music room or even a spare bedroom<br />

for guests.<br />

Zoe Brady, Buyer - Outdoor Living comments:<br />

“These FSC certified garden rooms are an ideal<br />

way to create new space - they are delivered and<br />

erected for you and don’t generally require planning<br />

permission.”<br />

For more information, please visit<br />

www.johnlewis.com/leicester<br />

The festival has developed massively since<br />

it began in 1994 and now attracts over 300<br />

shows to 40 venues across Leicester and<br />

Leicestershire. The 2010 festival line-up<br />

includes top comics Julian Clary, Lee Mack,<br />

Phil Nichol, Rhod Gilbert, Susan Calman,<br />

Count Arthur Strong, Shappi Khorsandi, Jon<br />

Richardson, Tim Vine, Ian McMillan, Stewart<br />

Lee, Jack Whitehall, Jimmy Carr, Pam Ayres,<br />

Nina Conti, Jason Byrne, Pappy’s, Andrew<br />

Lawrence, Sarah Millican, Paul Chowdry and<br />

Sean Lock.<br />

The programme for Leicester Comedy Festival<br />

2010 will also feature a range of extraordinary<br />

events in unusual venues - The Blind Tiger<br />

Meal, a secret dining club where diners<br />

are served an amazing meal in a secret<br />

location and treated to a live comedy show;<br />

Charity Shop DJ - a lounge club where guest<br />

comedians play records exclusively found<br />

in charity shops and chosen by audience<br />

members and the Ian McMillan Orchestra<br />

performing their songs and stories in Leicester<br />

Cathedral.<br />

The Most Popular<br />

Wedding Gifts of 2009<br />

In 2010 the annual gagsta's showdown,<br />

the Leicester Mercury Comedian of the<br />

Year Competition will celebrate 16 years<br />

of presenting tomorrow’s comics, today.<br />

Previous award-winners include Mitch Benn,<br />

Rhod Gilbert, Jason Manford, Johnny Vegas,<br />

Henry Paker and 2009 winner, Seann Walsh.<br />

Once again the festival has given over its final<br />

night to a Gala Charity Finale at Phoenix Arts.<br />

All proceeds from Comedy Heaven, featuring<br />

the best acts from the festival, will go to<br />

Amnesty and Prostaid.<br />

For more information or a full list of events, visit<br />

www.comedy-festival.co.uk<br />

10 ASPIRE<br />

ASPIRE 11


Pets Of The Nation<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Feature by<br />

Emily Davison...<br />

Pets Of The Nation: sponsored by<br />

Molecular Diagnostic Services www.mds.uk.net<br />

Molecular Diagnostic Services:<br />

Testing The Best<br />

Happy & Healthy<br />

The love affair between humans and animals has<br />

blossomed over thousands of years. The Ancient<br />

Egyptians had such a deep respect for animals, of all<br />

kinds, that they were a daily feature in the religious lives<br />

of farmers, craftsmen, priests and rulers. The Ancient<br />

Egyptians thought extremely highly of the great cats of<br />

Africa, with the Pharaoh often being compared to a<br />

‘fearless lion’. Smaller cats, such as the Cheetah, were<br />

tamed and kept as pets, but others were hunted and killed<br />

for their skins. Other highly respected animals include<br />

Rams, a symbol of fertility, Dogs, used for hunting and<br />

guard duty, and Cattle, a prized possession providing<br />

meat, milk and leather.<br />

Make your home a safe environment - Unfortunately,<br />

making your home safe is often a job that is overlooked.<br />

Pet proofing your home can lower the risk of a serious<br />

accident occurring. A pet owner needs to be aware of<br />

several potential dangers. Poisons in the home that can<br />

kill or seriously injure your pet include some kinds of<br />

house plants (dieffenbachia, philodendron, hyacinth, and<br />

mistletoe), pesticides, and medications. Low electrical<br />

cords are extremely hazardous when chewed. Keep<br />

harmful objects out of your pet's reach. A little prevention<br />

may be just enough to avoid a pet tragedy from<br />

happening in your home.<br />

rabbits, plus many more. Thanks to the PDSA, vaccinating<br />

your furry friend just got easier. To help owners learn<br />

more about vaccinating their pets, PDSA has produced<br />

a FREE vaccination leaflet offering advice and guidance<br />

on protecting pets from preventable illnesses. For<br />

more information, please visit www.pdsa.org.uk. Your<br />

veterinarian should also conduct a comprehensive exam<br />

that includes a lab analysis, heart check, and dental<br />

exam.<br />

Domestic animals need our love and care. Owning one is<br />

a big commitment that is often too much for some, which<br />

is why <strong>Aspire</strong> would like to encourage all of our readers<br />

to do their research first before they make such a big<br />

commitment…<br />

Make sure your pet receives a complete check-up - Most<br />

people only take their pet to a veterinarian when a<br />

health problem already exists or for routine vaccinations.<br />

Vaccinations are used to prevent often fatal diseases,<br />

such as parvovirus and distemper in dogs, leukaemia<br />

in cats, myxomatosis and viral haemorrhagic disease in<br />

Design a diet and exercise plan to meet your pet's specific<br />

needs - Obesity leads to serious health problems such<br />

as heart disease. Exercise is important, but a pet will only<br />

exercise if there is an incentive to do so. Your veterinarian<br />

will consider what stage of life your pet is in, the amount<br />

of activity your pet enjoys, and the time of year before<br />

outlining a specific plan. The right kind of food and<br />

physical activity can add to the quality of your pet's life.<br />

As more and more becomes known about our own human make-up, so increasingly pet owners want to<br />

know where their animals have come from. If you’re a breeder, you could benefit from the services offered<br />

by Molecular Diagnostic Services (MDS) UK. Established in the late 1990’s in South Africa, MDS established<br />

themselves within the UK in April 2008, with the main aim of providing a cost effective and efficient personal<br />

service to vets, breeders and individuals.<br />

Founded by Dr Denis York and based in Durban, the MDS laboratory<br />

is a highly advanced molecular diagnostic laboratory with 10 years’<br />

experience and an international reputation, thanks to bases here in the<br />

UK alongside Europe and Australia. MDS UK provides avian sex and<br />

virus testing, as well as bloodline testing for equine, canine and bovine.<br />

MDS UK Director, Kathy Martin, told <strong>Aspire</strong>: “We’re extremely wellestablished<br />

in avian testing, but the bloodline testing is a new area<br />

for us that we’ve introduced due to demand. These tests have always<br />

been available but as more and more people become aware of them,<br />

so more and more people want their animals tested to prove their<br />

bloodline, whether it’s to prove pedigree for sale, or for showing. The<br />

system is so simple, and very competitively priced, it’s easy to see why<br />

so many vets and breeders come back to us again and again.”<br />

In order for animals to be tested, MDS UK provides customers with<br />

the relevant kit (for a small charge) and the collection of a sample is<br />

done easily and simply by the customer themselves. Each kit contains<br />

a safelock tube containing a strip of special paper and a sterile needle<br />

for the customer to collect a pin-prick of blood, which will be tested.<br />

Collecting the sample may sound daunting, but it’s actually a simple,<br />

non-invasive procedure. Results should be available for customers<br />

within 10-days of the MDS UK depot receiving the sample.<br />

Avian sex tests cost just £7.50 per bird, with discounts available for ten<br />

birds or more, while avian virus tests cost £12.50, again with discounts<br />

for volume orders. Bloodline testing is a little more complicated, ranging<br />

from £30 to £100 depending on the type and number of animals tested.<br />

Kathy added: “The main aim of introducing MDS to the UK was to offer<br />

excellent customer service with a quick turnaround to the many vets<br />

and breeders who want to reassure their customers of why they’re<br />

buying. It’s essential that all samples are accurately processed,<br />

especially when it comes to sexing, and we pride ourselves on our<br />

accuracy.”<br />

For more information, or to purchase a kit, please call 01934 844671 or<br />

visit www.mds.uk.net. Alternatively, please email kathy@mds.uk.net<br />

BOUNCING<br />

bunnies<br />

Established in January 2003, Beech<br />

Tree Bunnies is a rabbit and guinea<br />

pig rescue, based at Kibworth in<br />

Leicestershire. The brain-child of Lynn<br />

Issitt, Beech Tree Bunnies began when<br />

Lynn’s daughter wanted another<br />

rabbit, and the family ended up with<br />

another five.<br />

Lynn told <strong>Aspire</strong>: “We’ve always had<br />

rabbits but when my daughter decided<br />

she wanted another I thought ‘why<br />

not’, but we ended up with five more.<br />

Then word seemed to get out that we<br />

had land to spare and were willing to<br />

take in unwanted rabbits and it grew<br />

from there. I wanted to ensure it was<br />

all done properly so I registered as a<br />

charity and began rescuing and rehoming<br />

rabbits and guinea pigs from<br />

there.”<br />

Beech Tree Bunnies take in rabbits<br />

and guinea pigs of all ages, sizes and<br />

with varying problems. Lynn added:<br />

“We have a very successful re-homing<br />

programme. Anyone that wants a<br />

rabbit or guinea pig comes to us,<br />

chooses their pet, then we ask them<br />

to fill in a form and make a donation,<br />

usually £10 or more for a guinea<br />

pig and £15 or more for a rabbit.<br />

Sometimes I’ll do home checks before<br />

the animal is officially adopted, but<br />

I always keep in touch with families<br />

to ensure they’re getting on ok with<br />

their new addition. We also offer the<br />

opportunity for sponsorship of an<br />

animal, which is great for children with<br />

allergies, or families who feel they can’t<br />

fully commit to caring for a pet, after<br />

all, it’s a big responsibility. Sponsorship<br />

costs £3 and the sponsored animal<br />

sends a photo certificate; or £10 a year<br />

for a certificate, birthday and Christmas<br />

cards and updates on the sponsored<br />

pet.”<br />

As well as rescuing and re-homing<br />

rabbits and guinea pigs, Beech Tree<br />

Bunnies also offers boarding for small<br />

animals, such as rabbits, hamsters and<br />

even budgies, whilst families are on<br />

holiday. “It’s a great way to raise funds<br />

for the rescuing and re-homing side of<br />

the business,” Lynn explained.<br />

Beech Tree Bunnies is totally funded<br />

by kind donations and fund raising<br />

activities and in 2008, these kind<br />

donations were put towards the<br />

rebuilding and total refitting of the<br />

animal house, small shop and utility<br />

area. Almost £5,000 was needed<br />

to complete this project and<br />

unfortunately, funds are down to nil, but<br />

the project is almost complete - funds<br />

are needed for the guttering, windows,<br />

and fitting out the interior. So, if you’d<br />

like to send a donation to help feed the<br />

rabbits and guinea pigs at Beech Tree<br />

Bunnies, please send a cheque, made<br />

payable to Beech Tree Bunnies, to Lynn<br />

Issitt, Beech Lodge, Harborough Road,<br />

Kibworth, Leicester, LE8 0RD.<br />

Beech Tree Bunnies is normally open<br />

Friday, Saturday and Sunday, between<br />

11am and 3pm.<br />

For more information, please contact:<br />

Tel: 0116 2796640<br />

Web: www.beechtreebunnies.co.uk<br />

Email: lynn@beechtreebunnies.co.uk<br />

Registered Charity No. 1132616<br />

Arterworks Ltd<br />

Your pets are special, so why not<br />

celebrate them and keep their memory<br />

forever with you<br />

We can transfer your favourite photograph<br />

onto a variety of merchandise from clocks<br />

to T-shirts, bags to high-gloss wall mounts,<br />

beautiful, high-gloss wooden jigsaws to door<br />

hooks, from a canvas to a key ring!<br />

We also take on commissions to paint portraits<br />

using a variety of medium, from sketches in<br />

pencil/charcoal to pastels or watercolours.<br />

All you need to do is contact us for more<br />

information. Images can be sent electronically<br />

or hard copies can be posted, and would be<br />

returned with your order.<br />

We look forward to hearing from you.<br />

Carol Arter from Arterworks<br />

Email: sales@arterworks.co.uk<br />

www.arterworks.co.uk<br />

Tel: 01227 830068 Mob: 07876714242<br />

MAD ABOUT CATS<br />

Cat themed gifts, homewares and accessories<br />

www.madaboutcats.com<br />

Cat toys and accessories for your feline friends<br />

www.madcats.co.uk<br />

Secure online shopping worldwide<br />

Tel: 01942 717667<br />

HAPPY <strong>PETS</strong><br />

PR<strong>OF</strong>ESSI<strong>ON</strong>AL PET CARE SERVICES<br />

SERVICES INCLUDE:<br />

• CAT SITTING • VETERINARY TAXI SERVICE<br />

• PET SITTING • CAGED ANIMALS NEEDING A CLEAN OUT<br />

• Police check certificate<br />

• 45 years’ experience • Caring for pets<br />

• Pet care insurance with NARP<br />

Call Susan on 01604 249843<br />

Mobile: 07840 741931<br />

12 ASPIRE<br />

ASPIRE 13


Pets Of The Nation<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Horse Of The Year Show<br />

Horse of the Year Show<br />

6th - 10th October 2010 @ NEC, Birmingham<br />

HOYS Box Office Opens!<br />

Following its most successful show ever, the<br />

Horse of the Year Show (HOYS) Box Office<br />

has now opened for the 2010 show, which<br />

promises to be another exceptional event not<br />

to be missed! This year’s show will take place<br />

from Wednesday 6th – Sunday 10th October<br />

at Birmingham’s NEC and will host the finals<br />

of the most highly regarded showing and<br />

show jumping championships, alongside an<br />

exciting line-up of equestrian entertainment<br />

to be announced very soon.<br />

The 2009 HOYS was hosted in the all new LG<br />

Arena in Birmingham and enjoyed huge visitor<br />

numbers, with over 58,000 people attending<br />

- a significant increase on 2008. Visitors were<br />

not disappointed and were treated to worldclass<br />

show jumping, including magnificent<br />

performances in the show’s top classes by<br />

Britain’s leading riders, particularly show<br />

jumping’s golden girl Ellen Whitaker.<br />

2010 Tickets<br />

Tickets cost from £26.50 for adults and £22.00<br />

for children and senior citizens. Groups of 12<br />

or more will benefit from excellent discounts<br />

and groups of 30 or more will receive even<br />

bigger discounts. All group bookings will also<br />

benefit from a reduced booking fee.<br />

Season tickets valid for every day and<br />

performance are available. Prices range from<br />

£257.25 for adults and £209.00 for children<br />

under 15 and senior citizens. Season Ticket<br />

Sales: 01582 711 411.<br />

To book online and keep up with the very<br />

latest Show news visit www.hoys.co.uk or call<br />

the Box Office number on 0844 581 8282.<br />

For hospitality and hotel bookings, exhibition<br />

sales or general enquiries, please call:<br />

01582 711 411.<br />

Visitors are advised to book their tickets early<br />

to avoid disappointment!<br />

14 ASPIRE ASPIRE 15


Spiritual Pathways<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Personal Guidance From<br />

Consider<br />

The<br />

Frances<br />

Munro<br />

Alternatives<br />

Life is becoming more and more stressful. The hustle and bustle<br />

of city living, our 9-5 jobs and trying to find the family/work life<br />

balance, financial insecurity, and even divorce are all stressful<br />

situations that 21st century women have to deal with. We all<br />

need to find a way to relax, lower our stress levels and generally<br />

improve our mood.<br />

Talking to a counsellor is a traditional way of reducing your<br />

stress levels, dealing with any issues you may have or even to<br />

improving your mood. Despite being a social taboo that has a<br />

certain stigma attached, seeing a counsellor is not something<br />

you should feel ashamed of. It has been suggested that<br />

although we’re good at seeking out and speaking openly about<br />

physical issues, women in Britain are less likely to do the same<br />

when it comes to mental health problems – this shouldn’t be the<br />

case, especially in the 21st century.<br />

Counselling is becoming more and more popular as a form of<br />

therapy and is, for most, better than medication. However, there<br />

are other alternatives that you could consider…<br />

Visiting a Medium can help relieve stress, especially if the<br />

main source of your stress is cause by unresolved issues with a<br />

deceased loved one. A Medium will not only help you to move<br />

on with your life, but can also give you an idea about what to<br />

expect from your future.<br />

Meditation helps clear your mind, making you calmer and<br />

more focused. A simple 10-15 minute breathing meditation<br />

can help you to overcome your stress and find some inner<br />

peace. Meditation is also great for helping turn your mind<br />

from negative and unhappy, into positive and happy. Once<br />

your mind is more focused and happy, you can deal with every<br />

stressful situation life throws at you!<br />

According to the Hypnotherapy Association (www.<br />

thehypnotherapyassociation.co.uk), ‘Hypnosis is a natural<br />

state of heightened awareness’. This leaves your mind open<br />

to ‘beneficial suggestions’ so you can make ‘positive changes<br />

in your life’. Hypnotherapy has proven to be helpful in helping<br />

people to remember the details of a traumatic event, such<br />

as a robbery or car accident. It has even proved helpful in<br />

remembering the details of past lives. Hypnotherapy can<br />

improve your life for the better, even affecting the way you feel<br />

about yourself and the world around you. Not only that but it<br />

can also help you overcome your fears or rid you of bad habits,<br />

such as smoking or over eating!<br />

Reiki’s natural healing energy works on every level, not just the<br />

physical, and promotes the body’s regenerative self-healing<br />

ability. In Japanese, the word Reiki means ‘Universal Energy’.<br />

Eastern medicine has always recognised and worked with this<br />

energy, which flows through all living things. Reiki is a deep fully<br />

relaxing and blissful treatment that not only heals but cleanses<br />

and purifies. It also not only relieves stress but re-energises your<br />

whole body, improving your state of mind.<br />

Finally, Reflexology involves a method of treatment using<br />

massage to reflex areas found in the feet and the hands. There<br />

are reflex areas corresponding to all the parts of the body within<br />

the feet and these areas are arranged in such a way that they<br />

form a map of the body, with the right foot corresponding to<br />

the right side of the body and the left foot corresponding to the<br />

left side of the body. By having the whole body represented in<br />

the feet, Reflexology offers a means of treating the body as a<br />

whole.<br />

Whichever treatment you choose, make sure you take some<br />

time out to relax!<br />

The Old Mill House<br />

1 East Road, Bridport DT6 4AG<br />

Email: mpt888@gmail.com<br />

www.theoldmillhousedorset.com<br />

Tel: 01308 422310 Mobile: 07879 044456<br />

Contact: Malcolm & Fiona Piers-Taylor<br />

The Old Mill House vegetarian Bed and<br />

Breakfast is a clean and comfortable<br />

accommodation with a home-from-home<br />

feel. It is located in an Area of Outstanding<br />

Natural Beauty, along the Jurassic coastline<br />

in peaceful, picturesque West Dorset. There<br />

is plenty to do from walking and cycling to<br />

badger watching and zorbing.<br />

Prices:£ 40.00 pppn (inc. breakfast)<br />

We also offer holistic/pamper treatments<br />

to enhance that much needed break, ideal<br />

for ladies/gents weekends’ away. Book a<br />

Reflexology, Aromatherapy, Reiki or Shiatsu<br />

treatment at £40.00 per session.<br />

There are also<br />

monthly workshops/<br />

programmes on<br />

holistic, spiritual<br />

and practical topics<br />

throughout 2010. See<br />

website as above for<br />

details.<br />

From work-related stress to redundancy, relationship issues<br />

to ambitions, we all have areas in our lives where we need a<br />

little guidance and support. Whatever challenges you face,<br />

Frances Munro can help you to negotiate them through<br />

spiritual guidance.<br />

Frances first became interested in spiritual healing in the late<br />

1990s, she explains: “Up until that point I had lived a more<br />

material life, but I received some healing following a trauma<br />

and it really turned me around and made me realise what was<br />

important. After receiving my healing I really wanted to give<br />

something back and so became a spiritual healer myself.”<br />

From her Derbyshire home, Frances has spent many years<br />

developing her gift and is now able to help others and provide<br />

them with guidance. Frances says: “I have a spirit guide who<br />

has been with me for nearly 11 years now and he provides the<br />

information that can help them. Clients can ask for guidance<br />

in different areas and my guide will provide them with the<br />

answers they need, it can be day-to-day things or more<br />

complex issues.”<br />

There are many different issues that can affect our physical<br />

and emotional wellbeing, and in turn affect our day-to-day<br />

lives. Frances adds: “The mind, body and spirit all need to<br />

be in balance and when we’re well balanced we can achieve<br />

much more.”<br />

Frances is able to offer individuals a highly personal spiritual<br />

reading that is designed to empower you and improve the<br />

aspects of your life where you need help, these can be done<br />

either in person or through the post. Frances explains: “My<br />

clients can come to me with any questions, these can be<br />

about relationships, whether they should persevere or walk<br />

away, or they can be connected to moving house or taking a<br />

new job. My spirit guide will give them direct answers and let<br />

them know whether now is the right time to be making this<br />

decision, it helps people to see more clearly.”<br />

Every reading of spiritual guidance is recorded onto a CD for<br />

clients to take away with them and Frances also provides<br />

written details of your own personal guides. These may come<br />

in the form of family members or people who have been close<br />

to us, who will work with us to develop the qualities needed<br />

to negotiate our way through the problems and issues we<br />

face. Frances explains: “We don’t call on our guides enough<br />

and instead of using logic we need to work with our feelings<br />

and learn how to balance our thinking.”<br />

The spiritual guidance and healing doesn’t stop once the<br />

session is over, as Frances explains: “Following the guidance,<br />

I put people on my healing list and use healing prayers each<br />

day to help them. This can help an individual to get rid of<br />

the emotional rubbish in their life and move on. We have to<br />

understand how important it is to let go because we cannot<br />

change the past, we can only change the present and the<br />

future. Therefore, having negative thoughts and emotions<br />

connected to the past really doesn’t do us any good.”<br />

Frances also runs courses and works with individuals from<br />

all walks of life to increase their own personal awareness<br />

and to help themselves. She has previously travelled around<br />

the Midlands to deliver these courses and has even been as<br />

far as Norwich, Newcastle, Somerset and Liverpool to teach<br />

others how to change their lives. Frances adds: “It can be<br />

really life changing if you allow it to be and you can gain a<br />

lot of empowerment from it. If you allow yourself to see<br />

differently, the spirit help can open up a whole new world of<br />

opportunities for you and guide you through the challenges<br />

you face.”<br />

Frances is happy to travel to you to do a home reading<br />

of spiritual guidance, but is only able to travel outside of<br />

Derbyshire for groups of four or more people. If there are six<br />

or more people then the host or hostess will receive their<br />

reading for free.<br />

Frances adds: “You can create a better life for yourself and for<br />

others and gain a lot of fulfilment. My life has never been so<br />

rewarding and I’ve never felt so good and that’s what I want<br />

others to feel.”<br />

To find out more or to book a reading, visit<br />

www.francesmunro.com<br />

Alternatively, you call 0845 456 5174 or 01773 525360 or<br />

email frances@francesmunro.com<br />

Frances Munro, 2 Jaeger Close, Belper, Derbyshire DE56 1AN<br />

16 ASPIRE<br />

ASPIRE 17


Specialist Diets<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Food<br />

Glorious Food<br />

Whilst most of us take for<br />

granted being able to eat<br />

what we want, when we<br />

want, some foods can pose<br />

a serious risk to the health<br />

of others. Around one in five<br />

people in the UK have an<br />

allergy and can react badly<br />

to eating peanuts, wheat,<br />

gluten, shellfish, nuts and<br />

many other foods, which can<br />

make eating out a minefield.<br />

The UK is home to three million vegetarians - that’s<br />

5% of the adult population - and the numbers just<br />

keep growing. In the last ten years alone, the number<br />

of people choosing to cut meat from their diets has<br />

more than doubled and there are many reasons why<br />

choosing a vegetarian, or even a vegan diet, could suit<br />

you. Whether it’s to avoid animal exploitation, to cut your<br />

carbon footprint or to make your diet healthier, there’s a<br />

lot you can gain from going veggie.<br />

A vegetarian is someone who chooses to cut meat,<br />

poultry, game and fish, as well as slaughter by-products<br />

such as gelatine out of their diet, whilst vegans go a<br />

step further, by cutting out all animal and dairy related<br />

products, including milk, butter, eggs and honey.<br />

It is said that opting for a vegetarian or vegan diet can<br />

be of great benefit to your health. There is plenty of<br />

scientific evidence to show that swapping a diet that<br />

Food for Thought<br />

contains largely meat and animal fat for one that consists<br />

of whole grains, vegetables, nuts and fruit, can help to<br />

lower blood cholesterol levels and lower blood pressure.<br />

It can also help you to avoid obesity, which can cause<br />

heart disease, stroke and diabetes (www.vegetariannutrition.info).<br />

More and more people are now becoming aware of the<br />

affect their diet has on the environment, and as a result<br />

are changing their eating habits. According to the Vegan<br />

Society, in the last 50 years world meat production has<br />

quadrupled, meaning more grain is now being grown<br />

for livestock than for people, resulting in an inefficient<br />

use of energy and resources.<br />

It’s not just for the health benefits that an individual<br />

chooses to go veggie. A recent poll by the Vegetarian<br />

Society found the main reason people choose to cut<br />

meat from their diet is because they are opposed to<br />

the cruelty involved and object to the way animals are<br />

kept, treated and killed for food. Out of the 1,385 votes<br />

cast, opposition to cruelty received 680 votes, followed<br />

by objections for moral/spiritual reasons, health,<br />

environment, other reasons and religion.<br />

To find out more about the Vegetarian Society, go to<br />

www.vegsoc.org<br />

Although vegetarianism has become more popular than<br />

ever, it can still be difficult to find somewhere to enjoy a<br />

wide range of freshly prepared, healthy meat-free meals.<br />

Whilst many eateries offer only one or two choices for<br />

vegetarians, Tekels Park specialise in catering only for<br />

vegetarians and vegans, so whether you’re looking for a<br />

party venue or accommodation to suit your needs, this<br />

guesthouse and restaurant is ideal. Head to<br />

www.tekelspark.co.uk to discover more or call<br />

01276 23159.<br />

Despite generally being considered rare,<br />

Coeliac disease – an autoimmune disease<br />

– is triggered by the body’s reaction to<br />

gluten. When gluten enters the stomach,<br />

an immune reaction causes the body to<br />

attack its own tissue, which then causes<br />

damage to the gut. The knock on effect<br />

means the body is unable to absorb the<br />

vital vitamins, minerals and nutrients it<br />

needs to stay healthy. Statistics compiled<br />

by Coeliac UK show that around one<br />

in 100 people in Britain suffer with<br />

the disease and the number of people<br />

diagnosed each year continues to rise.<br />

The symptoms of Coeliac disease can<br />

vary considerably and effect each<br />

sufferer differently, they can also present<br />

themselves as mild or severe. Possible<br />

symptoms include bloating, abdominal<br />

pain, nausea, diarrhoea, excessive wind,<br />

heartburn, indigestion and constipation.<br />

If the body is unable to get the nutrition<br />

it needs then sufferers are also at risk of<br />

developing anaemia or osteoporosis.<br />

Coeliac disease is still largely underdiagnosed,<br />

with the average diagnosis<br />

taking up to 13 years, but new sufferers<br />

are most likely to be between 40 and 60<br />

years old.<br />

Although many people with allergies may<br />

avoid eating out because of the risk, the<br />

Dietary Card can make life much easier<br />

and allow you to enjoy dining out with<br />

friends and family without having to worry<br />

about your meal. This specially designed<br />

<strong>Aspire</strong>’s Top Recommendation<br />

card holds all of the details of your allergy<br />

and can be passed straight to the chef<br />

to ensure all the information is passed<br />

on correctly. As well as being suitable for<br />

Coeliacs, they can also be used by people<br />

with allergies and intolerances.<br />

For those with health problems, making<br />

significant changes to your diet may help<br />

to reduce your symptoms. From ADHD to<br />

diabetes, IBS to asthma, watching what<br />

you eat can ease symptoms and side<br />

effects, as well as give you more energy.<br />

The easiest way to find out how different<br />

foods affect you is to keep a food diary,<br />

where you can monitor what you eat.<br />

Choosing to eat organic foods or opting<br />

for a vegetarian diet may be of benefit to<br />

our health and some consider these diets<br />

to be much healthier than non-organic<br />

foods, having less or no additives, as well<br />

as being GM free. Organic foods are also<br />

grown or raised in harmony with nature,<br />

with no pesticides or artificial fertilisers,<br />

and therefore cause less damage to our<br />

environment.<br />

For those who made a vow to lose<br />

weight or eat healthier as their New Year<br />

Resolution, the Zip ‘n Steam can make<br />

it much easier. As a faster method of<br />

steaming, the Zip ‘n Steam can allow<br />

you to cook healthy meals in minutes<br />

and make it much easier to stick to your<br />

healthy eating plan.<br />

Make 2010<br />

A Healthy Year With<br />

Zip ‘n Steam®<br />

Perfect for cooking a wide range of fresh<br />

or frozen vegetables, fish and chicken, the<br />

Zip ‘n Steam is a fast and healthy steam<br />

cooking system that guarantees to lock in<br />

the taste and natural goodness of your<br />

food. It’s easy to cook delicious meals in<br />

minutes that are nutritious and also low<br />

in fat.<br />

Here at <strong>Aspire</strong>, we believe that this product<br />

will help to give you a healthy start to<br />

2010 and have been so impressed with<br />

the Zip ‘n Steam, we recently awarded<br />

creators, Excelsior Technologies, with not<br />

one, but two Certificates: a Certificate<br />

of Recognition for Product of the Year<br />

2010 and a Silver Annual Certificate of<br />

Recognition.<br />

Created in 2004, the Zip ‘n Steam has<br />

revolutionised steam cooking within the UK<br />

and it offers a healthier and faster way to<br />

cook – perfect for when you have a hungry<br />

family to feed. The Zip ‘n Steam bags,<br />

which have been designed for microwave<br />

use, allow the food to be cooked<br />

thoroughly and evenly, without cold spots.<br />

Marketing Executive, Lyn Edwards, explains:<br />

“The Zip ‘n Steam acts as a mini pressure<br />

cooker and has a valve which allows the<br />

pressure to build up within the bag. This<br />

method of cooking keeps all of the nutrients<br />

in, instead of them being lost, making them<br />

a healthy way to cook with no washing up.”<br />

The bags themselves come in two different<br />

sizes. The medium bags measure 8” by 10”,<br />

are ideal for two to three servings and a<br />

pack of ten are available for just £1.49.<br />

The large bags are perfect for serving<br />

larger families and measure 10” by 10”,<br />

with a pack of ten available for £1.99.<br />

Each pack also contains a recipe card,<br />

to give you a few handy tips, as well as<br />

instructions on how to use them. From corn<br />

on the cob with parsley to garlic and lemon<br />

cod, steak tacos to chocolate apples, you<br />

can create inspiring meals to tempt even<br />

the fussiest eaters. Value bundles, including<br />

a mixture of medium and large bags, are<br />

available in packs of 25 or 30.<br />

Since the product’s launch five years ago,<br />

the Zip ‘n Steam has become a regular<br />

feature in many kitchens across Britain. Lyn<br />

says: “We’ve received nothing but 100%<br />

positive feedback, our website reviews<br />

page is full of great comments and we<br />

have letters coming in week after week<br />

from customers saying how they found the<br />

product so easy to use. Everyone who tries<br />

them comes back for more.”<br />

To order your Zip ‘n Steam bags or for<br />

more delicious recipe ideas, log onto<br />

www.zipnsteam.co.uk<br />

For more information call 01244 280916<br />

or email info@zipnsteam.co.uk<br />

GIVE YOURSELF SOME SPACE...TODAY<br />

18 ASPIRE<br />

ASPIRE 19


Railways<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Fantastic France<br />

Feature by Stacey Wragg...<br />

Black Bull<br />

Caravan Park<br />

Malton Road, Pickering,<br />

North Yorkshire YO18 8EA<br />

Vive la France!<br />

Feature by<br />

Barbara Stone...<br />

Full Steam Ahead!<br />

With increased awareness and media coverage of how much patent for a separate condenser connected to a cylinder by a<br />

carbon we’re emitting into the air as we travel, one of the<br />

valve. Unlike previous engines, Watt's design had a condenser<br />

most energy-efficient ways to travel is by rail. Under the right that could be cool while the cylinder was hot. Watt's engine soon<br />

circumstances, a train needs 50-70% less energy to transport any became the dominant design for all modern steam engines and<br />

number of passengers (or a given tonnage of freight), than road helped bring about the Industrial Revolution.<br />

transport.<br />

Railways date back 2000 years, when horse-drawn wagonways<br />

appeared in Greece, Malta, and parts of the Roman Empire. The<br />

first railways in Great Britain were built in the early 17th century,<br />

mainly for transporting coal from the mine to the waterside,<br />

where it could be loaded on to a boat. Iron rails began to<br />

replace wooden rails at the start of the 18th century and British<br />

civil engineer William Jessop designed edge rails for use on a<br />

scheme from Loughborough in 1789.<br />

Thomas Savery, an English military engineer and inventor,<br />

patented the first crude steam engine in 1698. However, the most<br />

notable contributor to the history of the steam engine is James<br />

Watt, a Scottish inventor and mechanical engineer. He made<br />

significant improvements to the steam engine, including the 1769<br />

20 ASPIRE<br />

Although the first steam locomotive to operate on rails was<br />

unsuccessful (the engine was so heavy that the rails broke under<br />

it), in 1811 John Blenkinsop designed the first successful and<br />

practical railway locomotive. The Middleton Railway was the first<br />

steam locomotive railway in Britain to be built under the terms<br />

laid out in an Act of Parliament in 1758. Steam railways are<br />

enjoying a revival, becoming more popular among those train<br />

enthusiasts who want to recapture the memories of the past.<br />

Steam engines are still loved and celebrated all over the world.<br />

If you’re interested in all things steamy, there are various events<br />

and rallies taking place across the country in 2010. These events<br />

capture the magic and excitement of a by-gone era and are the<br />

perfect family day out, whether you’re aged two or 92!<br />

Quiet caravan park situated one mile south<br />

of Pickering on the A169. Tents and Motor<br />

Homes also welcome.<br />

The North York Moors are a matter of minutes<br />

away and half an hour from the coast.<br />

On site there is a games room, separate<br />

sports field for ball games, kite flying etc.<br />

Opposite is a nine-hole golf course. Dogs are<br />

welcome by arrangement only.<br />

Refurbished toilets / free hot shower facilities<br />

now open.<br />

Tel: 01751 472 528<br />

www.blackbullpark.co.uk<br />

The Foxfield Light Railway is one of the UK’s earliest heritage railways. The line<br />

was built in the 1890’s and unlike many lines which follow valleys, the Foxfield<br />

Railway maintains a 5 ½ mile round journey which boldly crosses open moorland,<br />

hills and woodland offering the finest unspoilt views.<br />

At Foxfield, we have something for everyone with a ‘Drive Your Own Train’<br />

experience for adults. A golden opportunity to take to the controls of a unique Steam<br />

Locomotive. Exciting the senses, sights, sounds and feel the magnificent power of<br />

these industrials servants at your fingertips!<br />

As for children, we hold various events throughout the year to keep all ages<br />

entertained. Visit www.foxfieldrailway.co.uk for more information.<br />

Events taking place:<br />

Easter 2nd & 5th April 2010 Vintage Vehicles 18th April 2010<br />

Telephone: 01782 259667 or 01782 396210<br />

Email: enquiries@foxfieldrailway.co.uk Web: www.foxfieldrailway.co.uk<br />

PO BOX 1967, Stoke-on-Trent, ST4 8YT<br />

Attracting around 75 million tourists each year, France is an<br />

excellent destination for a holiday. This diverse country is<br />

17 times smaller than Brazil, which means that one-hour by<br />

plane, or eight hours by car, are enough to cross the whole<br />

country from one landscape to another.<br />

From the ancient city of Paris and its suburbs, to the high<br />

alpine territory containing Mont-Blanc (15,780 ft above<br />

sea level) to oceanfront towns, France has something for<br />

everyone at any time of the year; there’s always a festival<br />

or hot event happening somewhere in France. The French<br />

love to celebrate, and it shows in festivities like the annual<br />

Beaujolais Nouveau release, various Carnaval celebrations,<br />

and Christmas markets, as well as the Tour de France.<br />

Each of the 22 regions of France has its own charm, culture,<br />

peculiarities, gastronomy, wines, history and people…<br />

Located on the western coast, Brittany has a warm,<br />

temperate climate, which makes it a population destination<br />

with tourists. The coast at Brittany is unusual, due to its<br />

colouring. The Côte de Granit Rose (pink granite coast) is<br />

located in the Cotes d'Armor department of Brittany, and<br />

stretches for more than 30km, from Plestin-les-Greves to<br />

Louannec. It’s one of the most outstanding coastlines in<br />

Europe because the pink rock is very rare and can only be<br />

found in Corsica, China and Brittany!<br />

Situated just opposite the southern coast of England,<br />

Normandy combines the pleasures of an extraordinary<br />

Chambre d’ Hôte<br />

Our lovely, completely renovated Chambre d’ Hôte<br />

offers 2 double bedrooms and twin room with<br />

exceptionally high standards of comfort. English<br />

owners but we speak some French as well!<br />

We have UK TV in the sitting room, en-suite showers<br />

in all rooms as well as tea/coffee making facilities.<br />

The swimming pool is situated in our grounds and<br />

used by guests in our Gite and B&B which has a<br />

seating area and loungers. It is heated by solar<br />

panels and has a cover for safety, cleanliness and<br />

warmth. A supper menu is available 2 nights per<br />

week. Price includes breakfast.<br />

We are situated within 3km of the country town of St<br />

Hilaire du Harcouet and within 30 minutes of Mont St<br />

Michel, Avranches, popular for its War Museum and<br />

Fougėres famous for its fairytale castle.<br />

Price based on 2 people.<br />

Large double - 57€.<br />

Double - 52€. Twin - 52€.<br />

Tel: 0121 288 2989 or<br />

0033 233 617309<br />

Email: holidays@vacancestranquille.com<br />

www.vacancestranquille.com<br />

LE HOUSSET<br />

Centuries old, pretty restored traditional<br />

cottage in large grounds, sleeping 6 plus cot.<br />

This charming family house is set in 3/4 acre of<br />

totally private enclosed grounds and is situated off<br />

a quiet lane in the rural village of Omméel. It is 4<br />

miles to Chambois - which has everyday shops and<br />

is near the Normandy battlefields, the French National Stud and cheese and cider farms.<br />

Accommodation consists of 2 twin bedrooms, 2 beds on the landing and a double sofa bed<br />

downstairs. There is a bathroom and a fully equipped kitchen with a washing machine. The<br />

living area has an open fire and is well furnished including a TV/DVD. There are electric heaters<br />

throughout. Couples and families only. Sorry no pets and non-smoking.<br />

Contact: Barbara Rix Tel: 01603 278095<br />

Email: barbara.rix@tesco.net Web: www.normandygite.org<br />

coastline with a green and blossoming countryside. With<br />

600km of coastline, marshlands, pebbled beaches, pristine<br />

sandy resorts and plunging cliffs, Normandy just begs to be<br />

explored!<br />

Known as the land of fine wines, Burgundy is also a<br />

great place to pick up some delicious wine. The Romans<br />

introduced the first vines to Burgundy and the region has<br />

flourished ever since, thanks to the combination of ideal<br />

climate and soil. Real wine buffs should definitely visit the<br />

famous and exclusive wines of the Côte de Beaune and the<br />

Côte de Nuits. However, knowledge of good wine is a not<br />

requirement to fully enjoy this region and its beauty.<br />

The Eiffel Tower in Paris is the most popular tourist attraction<br />

in France and is possibly the most recognised monument<br />

in Europe. This iron tower was built between 1887 and<br />

1889 on the Champ de Mars, beside the River Seine.<br />

Named after its designer, engineer Gustave Eiffel, over two<br />

hundred million people have visited it since its construction<br />

(http://www.tour-eiffel.fr/teiffel/uk). Located at the top of<br />

the Champs-Elysées, the Arc de Triomphe de l’Etoile is<br />

the most illustrious symbol of French history. At the heart<br />

of the bustling city of Paris, in a district where the worlds<br />

of business, retail and tourism sit happily alongside one<br />

another, the Arc de Triomphe is part of the historic urban<br />

landscape of France and its national culture. Today, it’s a<br />

physical link between old Paris and contemporary Paris.<br />

Visit www.france.com for more info on this beautiful country.<br />

Le Lavandou<br />

La Fossette<br />

Provençal villa in quiet private domaine amongst mimosa trees overlooking La Fossette sandy beach.<br />

Magnificent views of Mediterranean and along coast from all rooms. Beach is 10 minute walk.<br />

Large living room with dining area, tastefully furnished. Sofas, electric<br />

central heating, phone, British TV and fan. There is a small modern<br />

kitchen with fridge freezer. The upstairs has double bedroom, luxury<br />

shower room with wash basin and toilet. Washing machine. Outside<br />

there is a patio with garden furniture, full sunblind, stone BBQ and<br />

parking.<br />

Le Lavandou has harbour, superb restaurants, market and shops as<br />

well as 12 safe, sandy beaches and watersports. Only a coastal drive<br />

to St .Tropez. Sleeps 2. Prices from: £220 -£580 pw.<br />

www.lafossette.iowners.net<br />

Saint Clair<br />

Villa in private residence overlooking Saint Clair and Mediterranean with views across bay to Cap Benat.<br />

Beach with free parking or 15 minutes walk.<br />

There is a comfortable living room opening to terrace with full sunblind,<br />

fan, electric central heating, phone and British TV. Luxury kitchen has<br />

dishwasher, oven, hob, microwave and fridge/freezer. Two bedrooms<br />

sleeping 4, (1 double, 1 twin) with fans. Shower room with washbasin<br />

and toilet. Further luxury bathroom and a washing machine. Outside<br />

is a garden on 2 levels offering tree shade and sunshine. Private<br />

parking space.<br />

Le Lavandou has harbour, superb restaurants, market, shops and 12<br />

safe, sandy beaches and watersports. Prices from: £220 -£650 pw.<br />

www.saintclair.iowners.net<br />

For more information on either contact John Lucas on 020 8949 4042 or<br />

email jandclucas@yahoo.co.uk<br />

ASPIRE 21


Fantastic France<br />

SAINT JEANNET HOLIDAY LETTING<br />

The house is at the edge of the village and consists of two individual apartments that may be rented either<br />

separately or together. The top apartment has large kitchen/living room with a settee/double bed, double<br />

bedroom and bathroom and a mezzanine floor providing additional sleeping accommodation. A spacious terrace<br />

garden enjoys unique panoramic views of the Mediterranean coast and surrounding hills and villages.<br />

The lower part of the house is a separate flat furnished and redecorated. The ground<br />

floor, which is a combined living room and kitchen, includes a sofa/convertible double<br />

bed. The first floor has a bedroom with double bed and bathroom with toilet and shower.<br />

A washing machine is available to both apartments.<br />

The area is ideal for walking, climbing and picnics. The ancient Roman cathedral town<br />

of Vence, only 6km away, has excellent restaurants, art galleries and a swimming pool.<br />

There are also street markets on Tuesdays and Fridays, delightful shops, library and<br />

English is spoken in the banks and at the Tourist Information Bureau.<br />

Contact: Mrs Olga Moyle Tel: 01584 890391 or 07876 242942<br />

Fax: 01584 891424 Email: johnmoyle22@btinternet.com<br />

La Gare<br />

An<br />

Ground floor has a well-equipped kitchen, this<br />

includes a gas/electric hob, oven, dishwasher,<br />

microwave, fridge and fridge-freezer and a large<br />

dining table seating 8 to 12 people. The living<br />

room has comfortable sitting area , satellite<br />

TV and DVD player with over 100 DVDs, CD<br />

player and plenty of books.<br />

Downstairs also has double bedroom, wine<br />

cellar has 200+ bottles and games room which<br />

has a 3/4 size snooker table, table football,<br />

table tennis, giant connect 4, seating for 8<br />

Quiet area of medieval<br />

St Gengoux le National<br />

Three bedroom cottage with patio, garden and a short<br />

walk from village amenities and open countryside.<br />

Well-equipped kitchen with cooker, fridge/freezer,<br />

microwave, kettle. One bedroom has WC and<br />

washbasin. Separate shower room with washbasin, WC,<br />

washing machine and iron. Max 3 steps between rooms.<br />

Garage with bikes, BBQ and outdoor furniture. Shops,<br />

cafes, restaurant, winery, bank and tourist information centre in village. The area has rich and varied<br />

scenery with hills, woods, vineyards, arable and cattle farms and pretty stone villages often with<br />

chateau. Cluny, Taize, Beaune and Macon 15-45 mins. Nearby voie vert and many quiet roads and<br />

tracks for walking and cycling. Prices from: £200 - £325pw<br />

Contact: Mr Chris Johnson<br />

Tel: 01325 378481 or 00333 8549 2787 Email: cwj6@care4free.net<br />

www.stgengoux.iowners.net<br />

with TV and DVD. French windows lead to<br />

terraces with sun, shade and garden furniture<br />

for a traditional brick BBQ. From here you can<br />

access a shower room with shower, toilet and<br />

vanity basin, together with washing machine.<br />

First floor accommodation consists of four<br />

bedrooms: king, double, 2 twin rooms and a<br />

luxury family bathroom. On the top floor are<br />

2 king bedrooms, and a treble bedroom (3<br />

singles) and a bathroom with shower. A bed,<br />

two cots and travel cot can go in any of the<br />

outstanding 8 bedroom property in own mature private gardens within easy<br />

drive of Carcassonne, Toulouse and Perpignan airports. A great place for a large<br />

family holiday with all the facilities to entertain and amuse babies through to<br />

adults. The kids will love the pool, adventure playground and large indoor games<br />

room, allowing you to have a relaxing holiday enjoying the local food and wine.<br />

Prices from:<br />

£1000 low, £1500 mid,<br />

£2000 high, £2750 peak<br />

rooms if necessary. High chairs, push chairs,<br />

baby walker and travel cot/playpen are all<br />

available for use. The stairs have stair gates or<br />

doors on both flights.<br />

Outside the large gardens are mainly lawns<br />

with mature shrubs and trees, there is ample<br />

space for ball games and the gravel drive<br />

doubles as an excellent boule pitch. There is<br />

a 10mx5m walled swimming pool enclosure<br />

with childproof gates, kids paddling pool and<br />

shaded and sun terrace with sun loungers. The<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

pool leads to a small summerhouse providing<br />

bathroom and kitchen facilities.<br />

The large adventure playground is wonderful<br />

for children and consists of a slide, swings,<br />

castle with wobbly bridge, and plenty of<br />

climbing opportunities. We have also a<br />

selection of giant games for use outside or in<br />

the games room. To the rear of the gardens<br />

is the old disused railway line, which now<br />

provides a wide footpath from which you can<br />

walk and take in the scenery in either direction.<br />

For more information contact Rachelle<br />

Tel: 01268 574150 or 07979 858002<br />

Email: rachelleu@btinternet.com<br />

www.lagarevilla.com<br />

Fabulous<br />

France<br />

If a holiday for you is all about good food, great<br />

wine, warm weather and home-from-home<br />

accommodation, <strong>Aspire</strong> have found just the place.<br />

As you can see from our front cover, Les Roseaux is a<br />

beautiful five-bed farmhouse that’s over 200-years’-<br />

old, but what you can’t see from the front cover is<br />

just how charming it is inside, or that it has a fenced<br />

heated swimming pool – all the ingredients for a funfilled,<br />

relaxing holiday for all the family.<br />

Situated near Beaune, the capital of Burgundy wine<br />

and home of the world-famous Hotel Dieu, Les<br />

Roseaux is ideally situated to explore this historic area<br />

and the wonderful wine and food that’s produced<br />

here. Only 400 miles south of Calais and boasting<br />

all the comforts of home, such as English sofas and<br />

beds, and more than one corkscrew, this wonderful<br />

property is owned by the Reed family who bought<br />

the property as a fire-ravaged ruin in 1991.<br />

Jane Reed explained: “Bringing up two young<br />

children in Central London, my husband and I<br />

decided that we wanted to give them a taste of the<br />

country, but obviously we couldn’t afford to do so in<br />

England, so we turned to France. We chose to search<br />

for somewhere south of the ‘sun line’ to ensure the<br />

weather was good enough for the children to get<br />

outdoors – well, that’s when we fell in love with<br />

the Côte d’Or. We looked at numerous properties<br />

before seeing this one and even though it was in a<br />

pretty bad state, we knew this was the one for us; it<br />

was so pretty, even in the light of a cold winter day.<br />

We decided that once it was done up to our high<br />

standard, we’d rent it out to other holidaymakers,<br />

mainly because we’d stayed in a few properties in the<br />

area and none of them were really right, there was<br />

something missing in each and French beds aren’t<br />

very comfy, which is why we’ve had English beds<br />

shipped over – it really is our second home and we<br />

love it so much!”<br />

Les Roseaux has a well-equipped kitchen/breakfast<br />

room with seating for six, a downstairs double<br />

bedroom with turning bar to assist the elderly/<br />

disabled, if necessary, and a downstairs bathroom<br />

with full bath and shower cabinet (with integral<br />

seat and handrails), whilst upstairs there are two<br />

double bedrooms, a single bedroom and a quadruple<br />

bedroom with four single beds, as well as two<br />

separate toilets and a full bathroom.<br />

Front<br />

Cover<br />

Feature<br />

One of the highlights of this property is the ‘Grande<br />

Salle’, which has a large working open fireplace, an<br />

extensive ‘Burgundy’ library, two comfortable sofas<br />

and several occasional chairs, dining seating for up<br />

to 14 people, colour TV, with English satellite, and<br />

DVD player and broadband Internet. French windows<br />

out to the terrace with furniture seating 12, which<br />

is by the pool facing down the garden. There is a<br />

shady courtyard at the back of the house, together<br />

with a barn which is a basic games room and opens<br />

onto a walled suntrap courtyard. With so much<br />

room, it’s easy to see how Les Roseaux can easily<br />

and comfortably sleep 11, making it great for large<br />

families, or two smaller families who wish to holiday<br />

together.<br />

Within the house grounds, there’s an abundance of<br />

room for children to play, as the house is set within<br />

over an acre of land, with shrubs, mature trees and<br />

various fruit trees. You can even sunbathe to your<br />

heart’s content as the property is not overlooked;<br />

in fact, it’s almost the last house in the village, so is<br />

extremely peaceful and tranquil with views down<br />

the garden to open fields and woods - the quiet and<br />

peace is only disturbed by birdsong.<br />

As prices to hire this wonderful house haven’t<br />

changed in the last five years, renting Les Roseaux for<br />

a week only costs £1800 during the peak season. For<br />

more details on availability and tariffs, visit<br />

www.farmhousefrance.co.uk. Linen is not included<br />

in the weekly hire price, but can be hired for a small<br />

charge.<br />

Burgundy is one of the world’s best wine areas,<br />

the food and drink here are exceptional, but that’s<br />

not all there is to do here. Within a 30-minute drive<br />

you’ll find an 18-hole golf course, two pony clubs, a<br />

sports centre for tennis and archery, various cycling<br />

routes, and opportunities for boat trips on the Saone<br />

and Doubs rivers. Slightly further afield, within an<br />

hour’s drive of Les Roseaux, you’ll find ‘Le Morvan’, an<br />

enormous National Park full of mountains, forests,<br />

lakes and rivers - great for the watersport enthusiast<br />

and nature lover! Finally, all the major Grand<br />

Crus vineyards of the Côte d’Or, Challonaise and<br />

Maconnais are within an easy drive, and Paris, Lyon,<br />

Geneva and the ski slopes are about two hours away.<br />

The only thing the area hasn’t got is a beach!<br />

For more information Telephone: 0208 672 7088<br />

Email: simon.reed2@virgin.net Web: www.farmhousefrance.co.uk<br />

22 ASPIRE<br />

ASPIRE 23


Images Copyright to Lincoln County Council<br />

Spotlight On Lincolnshire<br />

Lovely Lincolnshire<br />

Lincolnshire is a county full of history and heritage,<br />

brought to life by friendly local characters and rural<br />

English charm. Whether visiting for the first or tenth<br />

time, there’s always something new to discover.<br />

However, there is a lot more to this charming county,<br />

so let <strong>Aspire</strong> present you with the ultimate guide…<br />

The City of Lincoln<br />

As you approach the city of Lincoln, you are drawn to the<br />

magnificent silhouette of the Cathedral stretching to the skies,<br />

brooding over 2,000 years of history. From the cobbled<br />

streets and antiques, to the modern art scattered throughout<br />

the city, history and culture is ever present.<br />

Lincoln has something for everyone, with great shopping<br />

facilities, fantastic public art, many cultural events, and of<br />

course the historic monuments. Try to visit each of the city’s<br />

unique quarters so, you can experience Lincoln as a whole,<br />

and take in all that there is on offer.<br />

The Wolds<br />

Escape hectic everyday life, amidst the charm of the<br />

Lincolnshire Wolds, a landscape of rolling hills and greenery<br />

that inspired one of England’s greatest poets, Alfred Lord<br />

Tennyson. An Area of Outstanding Natural Beauty, you<br />

will discover idyllic villages, bustling market towns and<br />

inspirational history, as well as delightful local food to<br />

tantalise your taste buds.<br />

Lincolnshire Countryside<br />

The countryside around Lincoln has a grace of its own; the<br />

Exciting new venue opening 20th February 2010<br />

St Katherine’s is a beautifully restored Victorian church on the site<br />

of a medieval Gilbertine priory.<br />

• Explore interactive displays telling the story of the site<br />

• Discover your past<br />

• Enjoy your heritage<br />

• Lively programme of festivals, exhibitions and events<br />

• Everyone welcome<br />

• Free entry - charge for some events<br />

24 ASPIRE<br />

St Katherine’s<br />

900 YEARS <strong>OF</strong> HISTORY<br />

Feature by Sophie Webb...<br />

For details of opening hours and events, please visit our website<br />

www.stkatherineslincoln.co.uk<br />

Heritage and Cultural Centre, St Katherine’s, Lincoln LN5 8LN<br />

Tel: 01522 572778<br />

surrounding towns of Gainsborough, Woodhall Spa and<br />

Sleaford rub shoulders with the Wolds, and the Fens, and are<br />

home to the Rivers Witham, Slea and Till. An area visited by<br />

kings and poets, they left behind ancient churches, country<br />

houses, lush farmlands and tradition.<br />

The Coast<br />

Whether it’s summer sunshine or fresh winter air,<br />

Lincolnshire’s 50 miles of coast is hard to beat. Family fun,<br />

tranquil solitude, and the simple pleasures of just being by the<br />

sea, really make this a great escape.<br />

Stretching from Skegness to<br />

Cleethorpes, the Lincolnshire<br />

coast is home to some of<br />

the finest seaside resorts in<br />

the UK, including Skegness.<br />

Yet, between and beyond<br />

the popular beaches, wildlife<br />

thrives in the unbroken<br />

tranquillity of the Rural<br />

Coast. Gibraltar Point,<br />

Saltfleetby, Crook Bank,<br />

Moggs Eye and more, all<br />

reward those seeking the<br />

natural coastline.<br />

Lincolnshire really is a<br />

spectacular place to visit - to<br />

find out more visit<br />

www.visitlincolnshire.com<br />

Oaklands Retreat<br />

Moor Lane, Swinderby, Lincoln LN6 9LX<br />

Tel: 01522 868861<br />

Email: enquiries@oaklandsretreat.co.uk<br />

Web: www.oaklandsretreat.co.uk<br />

Enjoy a holiday in peaceful countryside, superbly positioned for easy access to both<br />

Lincoln and Newark.<br />

Oaklands offers a homely atmosphere set in delightful gardens with patio and BBQ<br />

facilities. Our good quality accommodation, sleeps up to<br />

5 people with fantastic views of Swinderby and country<br />

pubs and restaurants close by.<br />

Visit Stonebow<br />

and Guildhall<br />

The Stonebow is situated on the site of<br />

the southern gateway to Roman Lincoln. It<br />

is a gateway that has stood for over 1800<br />

years although the present building was<br />

not completed until 1520.<br />

The Guildhall sits proudly about the<br />

Stonebow and is the official home of<br />

Lincoln<br />

Cathedral<br />

Ordered to be built by<br />

William The Conquerer<br />

in 1072 the Cathedral<br />

stood as the worlds tallest<br />

building until 1549<br />

Shopping<br />

Delights<br />

Experience all that<br />

Lincoln City Centre has to<br />

offer, with quaint country<br />

shops and High Street<br />

retailers<br />

Mablethorpe<br />

Beach<br />

Fun for all the family with<br />

attractions to appeal to<br />

all ages<br />

Linen and tea towels provided, heating and electric<br />

included in price, welcome basket with basic groceries<br />

on arrival. Sorry, no pets and no smoking.<br />

the Mayor. Tours are available of this<br />

interesting, historic building and includes<br />

the main Council Chamber where Lincoln’s<br />

Council still meet, and most importantly<br />

the old debtors prison which now holds an<br />

impressive range of civic insignia, including<br />

the King Richard II sword and many<br />

Mayoral and City artefacts.<br />

For more information about open days or to make a private appointment/pre-book tour,<br />

please contact: Kate Fenn Tel: 01522 873303 Email: kate.fenn@lincoln.gov.uk<br />

Tourist Information Services Tel: 01522 873800 Email: tourism@lincoln.gov.uk<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Pembrokeshire<br />

BREWERY COTTAGE<br />

Delightful, detached cottage, sleeping<br />

4, in the centre of village only 100 yards<br />

from lovely beach. Full central heating<br />

throughout. TV & Digital.<br />

Close to restaurants and shops. Private<br />

parking and cot/highchair provided.<br />

Open: April - December.<br />

Prices from: £275 - £500.<br />

Contact : Mrs King<br />

Ystradowen House, Cwmllynfell, Swansea SA9 2YU<br />

Tel: 01639 830 243<br />

Great<br />

British Holidays<br />

Many Brits enjoyed a ‘stay-cation’ here in Great<br />

Britain during 2009 and <strong>Aspire</strong> would like to<br />

encourage you to once again holiday here in<br />

Great Britain in 2010.<br />

Despite the country still being deep in recession,<br />

it’s not impossible to afford a break away from<br />

everyday life. You may have to swap Costa de<br />

Sol for Cornwall or Cumbria, but at least you can<br />

enjoy a break. You may even discover something<br />

about this great nation of ours that you never<br />

knew, thanks to the array of attractions just waiting<br />

to be discovered.<br />

The UK has some superb places to organise a<br />

holiday, with Areas of Outstanding Natural Beauty<br />

and places of historic interest. Why not combine<br />

your holiday with your favourite past time, such as<br />

a pony trekking holiday in Devon, a fishing break<br />

in Somerset, or a ghost hunting tour in Yorkshire.<br />

If you fancy injecting some excitement into your<br />

life, why not get a group of friends together and<br />

book a Murder Mystery weekend.<br />

Wales<br />

Many holiday destinations claim to cater for<br />

every taste, but Wales is one place that can truly<br />

make this claim. From spectacular coastlines to<br />

beautiful nature trails and from numerous historic<br />

sites to the hustle and bustle of city life in Cardiff,<br />

Wales has something for everyone. For more<br />

information, visit www.visitwales.co.uk<br />

Scotland<br />

From the hustle and bustle of Glasgow and<br />

Edinburgh to the calmness and tranquillity of the<br />

Highlands, Scotland is full of friendly people and<br />

inspiring scenery. An excellent part of the country<br />

to visit is the Eastern Highlands, famous for the<br />

historic malt whisky production. This region still<br />

produces some of the finest whisky you’ll ever<br />

taste (Royal Lochnagar and Glendronach) in the<br />

six remaining distilleries. Log onto<br />

www.visitscotland.co.uk for more info.<br />

Saundersfoot - Pembrokeshire<br />

England<br />

From the unspoilt landscapes of exceptional<br />

beauty, fertile valleys and dales of Yorkshire to<br />

the spectacular coastlines and mild climate of<br />

Cornwall, England has something for all ages and<br />

interests. If you can’t afford a holiday this year,<br />

fear not – you can still take a day trip to some of<br />

the wonderful attractions in the surrounding areas,<br />

including The Malvern Hills, The Cotswolds,<br />

Sherwood Forest, and many more. Visit www.<br />

enjoyengland.com for more information and<br />

ideas.<br />

Islands<br />

Although Great Britain is an island itself, we still<br />

have many smaller, charming islands off our<br />

coastline just waiting to be explored. <strong>Aspire</strong> would<br />

like to recommend a trip to the Channel Islands,<br />

a small cluster of islands that lie in the English<br />

Channel, just off the coast of France. These<br />

Islands have tempos and characters’ all of their<br />

own, but with direct flights from East Midlands<br />

Airport to Guernsey, there’s no reason not to<br />

discover the rich history and wildlife, stunning<br />

scenery, cosy accommodation, genuine hospitality<br />

and beautiful beaches.<br />

Staying at home may make things cheaper,<br />

but it certainly won’t cheapen the experience!<br />

More people are turning to UK breaks, with<br />

some families preferring to opt for a campsite in<br />

Yorkshire, rather than the sun soaked poolsides<br />

of Europe. Whether you sleep under canvas, or in<br />

a mobile home, camping and caravanning sites<br />

are great places to meet other people, and their<br />

environmental impact is usually small enough to<br />

suit even the most committed eco-traveller.<br />

With so many charming B&Bs, delightful selfcatering<br />

cottages, rural guesthouses and modern<br />

and luxurious city-centre hotels to stay in, we<br />

really don’t see why you’d want to go abroad! The<br />

best places always book up months in advance,<br />

so, if you see an accommodation you fancy in the<br />

pages of <strong>Aspire</strong>, don’t delay; call today to ensure<br />

your 2010 holiday is perfect!<br />

Holidays<br />

Gwynedd<br />

8 Trefeddian Terrace<br />

Aberdovey, Gwynedd, Wales LL350SD<br />

Tel: 01883 712 467 | Email: peggy.burles@btinternet.com<br />

Traditional Victorian family-friendly large terrace house,<br />

warm, comfortable and well-equipped. A narrow strip<br />

of golf course to the dunes and superb sandy beach.<br />

Fishing trips, wind surfing, great golf, tennis, bowls, mini<br />

golf at Aberdovey.<br />

Local shops, two good supermarkets in Tywyn (3 miles).<br />

Excellent swimming pool and steam railway at Tywyn,<br />

and pony trekking, bird reserve and quad biking a little<br />

further afield. Ideal two-family house. Available all year.<br />

6 Bedrooms - 1 single, 1 double, 3 twin, 1 family, 2 bathrooms, 1 shower room,<br />

washing machine, dryer, dishwasher, TV, video, DVD, highchair, garden and parking.<br />

ASPIRE 25


Holidays<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Warwickshire<br />

Family Fun At The Grange<br />

Dorset<br />

Enjoy A Traditional Holiday At<br />

Norden Farm<br />

Campsite<br />

Boasting some of the most picturesque and quaint<br />

towns and villages in England, Warwickshire is the<br />

perfect place to enjoy a holiday in 2010. Situated<br />

on the outskirts of Fenny Compton, The Grange is a<br />

warm and friendly bed and breakfast that provides<br />

the ideal base from which to explore the surrounding<br />

countryside. With two en-suite family bedrooms, The<br />

Grange has been welcoming guests from across the<br />

country since 2001, when proprietor Mikkel and Julia<br />

Squire decided it was time for thier farm to diversify.<br />

Offering two spacious family bedrooms and a guests’<br />

lounge for watching TV, The Grange is ideally situated<br />

to get out and explore everything Warwickshire has<br />

to offer, such as wonderful and tranquil countryside,<br />

charming towns and villages, great farmers’ markets<br />

selling everything you can imagine, and an array of<br />

indoor attractions to entertain kids of all ages whatever<br />

the weather!<br />

Breakfast is the most important meal of the day; a<br />

sentiment that’s echoed at The Grange, as guests can<br />

have whatever they fancy to start their day, whether<br />

that’s simple toast and jam through to a full English.<br />

Special dietary requirement can also be met, with prior<br />

notice.<br />

The Grange is a family friendly B&B welcoming children<br />

of all ages, however, they are regretfully unable to<br />

accept pets due to the farm animals. As each room at<br />

The Grange costs just £35 per person, per night, a long<br />

weekend break, or a family getaway won’t break the<br />

bank!<br />

As well as catering for B&B guests, Mikkel and Julia also<br />

offer DIY livery on their farm. He explains: “We have a<br />

DIY livery yard here at the farm with 16, 12x12ft stables<br />

and a 20x40m outdoor ménage. DIY livery is charged<br />

from £25 per horse per week. It’s an area of the farm<br />

and our businesses that we’d like to expand and<br />

develop in the coming years.”<br />

With bridleways and an abundance of stunning<br />

scenery in the surrounding area, as well as rides on the<br />

farm, it makes sense to enjoy a riding holiday with your<br />

own horse at The Grange.<br />

Tel: 01295 770590<br />

Email: mikkel.squire@farmline.com<br />

The Grange, The Slade, Fenny Compton, Southam,<br />

Warwickshire CV47 2YB<br />

If you’re looking for the perfect family<br />

holiday in a location that offers easy<br />

access to all the local attractions, then<br />

Norden Farm Campsite is ideal. Nestling<br />

in the Dorset countryside, this familyrun<br />

working farm offers a beautiful rural<br />

setting for a traditional break.<br />

Welcoming caravans and tents, families<br />

and couples, Norden Farm will ideally<br />

suit those who are looking for a relaxed<br />

and friendly atmosphere, but with the<br />

convenience and comfort of modern<br />

facilities. The site has 120 pitches, with<br />

electric hook-up; the comprehensive<br />

shower and toilet block, with separate<br />

male and female showers, plus disabled<br />

access showering, was completed four<br />

years ago. There are also four unisex<br />

showers, as well as private vanity<br />

areas and all these facilities are free for<br />

guests to use at their leisure. The new<br />

facilities have become so popular with<br />

guests that an additional block is in the<br />

process of being completed and will be<br />

ready for campers visiting in summer<br />

2010.<br />

The site also has a laundry room, with<br />

washing machine and tumble dryer,<br />

washing up facilities and freezer pack<br />

hire, along with a small children’s play<br />

area for younger kids. The on-site shop<br />

has all the essentials you may require<br />

during your break, including basic foods<br />

and gas exchange, and there is also a<br />

small garden centre. Dogs are always<br />

welcome at Norden Farm and to make<br />

sure they’re clean after a day at the<br />

beach, the pet parlour – a warm shower<br />

for canine guests – has recently been<br />

installed.<br />

For those who want to take advantage<br />

of Norden Farm’s superb location but<br />

want the luxury of a comfy bed, Norden<br />

House Bed and Breakfast provides the<br />

perfect solution. This former Georgian<br />

farmhouse has been renovated to<br />

a high standard and boasts eight<br />

beautifully decorated double rooms and<br />

a delicious full English breakfast. Prices<br />

range from £68 to £75 per room per<br />

night.<br />

Norden Farm’s stunning Dorset<br />

location makes it ideal for enjoying<br />

the great outdoors and there are<br />

plenty of areas suitable for walking,<br />

cycling and birdwatching. The<br />

Farm’s own small pond is perfect<br />

for those who want to spend a<br />

relaxing day fishing, whilst fossil<br />

hunters will be delighted with their finds<br />

along the Jurassic Coast.<br />

Norden Farm Campsite is open between<br />

March and October, whilst Norden<br />

House is open all year round. Prebooking<br />

during peak season and Bank<br />

Holidays is essential.<br />

Prices are charged per pitch per night<br />

and range between £15.50 and £23.50<br />

for tents and £17.50 and £25.50 for<br />

caravans.<br />

To find out more about the site’s<br />

facilities, log onto<br />

www.nordenfarm.com<br />

Alternatively, email<br />

nordenfarm@fsmail.net or<br />

call 01929 480098 to check<br />

availability.<br />

Norden Farm, Corfe Castle,<br />

Wareham, Dorset BH20 5DS.<br />

Portugal<br />

Vale do Lobo -<br />

The Number One<br />

Holiday Destination<br />

No. 1 Vale do Lobo is a charming house with<br />

2 twin/double bedrooms, plus 2 recently<br />

refurbished bathrooms. The living and<br />

dining room have satellite TV and open<br />

fireplace. There is an open-plan kitchen with<br />

dishwasher and microwave.<br />

Wales<br />

Nantcaw Fawr<br />

Awarded Wales’ Hidden Gem<br />

Cornwall<br />

<strong>Aspire</strong>’s Top Recommendation<br />

Tower Park<br />

Caravans & Camping<br />

Cornwall<br />

Pulla Farm Properties<br />

Awarded Certificate of Recognition<br />

There is a spacious roof terrace with a<br />

children’s playground, shallow pool and<br />

crazy golf just below the house and the<br />

long sandy beach just 2 minutes walk away.<br />

Guests can also enjoy free tennis, a workout<br />

in the gym or cool off in the swimming pool.<br />

There are also 2 golf courses nearby and the<br />

airport is just 20 minutes away.<br />

Vale do Lobo is open all year round.<br />

Price: from £200 to £700 per week.<br />

Book your 2010 break today by visiting<br />

www.1valedolobo.co.uk<br />

Tel/Fax: 01935 891241<br />

Email: netiapeake@hotmail.co.uk<br />

Situated at foothills of Cader Idris, in the<br />

village of Llanfihangel-y-Pennant in Wales,<br />

Nantcaw Fawr is a charming four-bed cottage<br />

that provides the perfect place to escape<br />

and enjoy a relaxing holiday in tranquil<br />

and peaceful surroundings. In fact, it’s so<br />

tucked away and off the beaten track that<br />

<strong>Aspire</strong> have awarded it our Certificate of<br />

Recognition for Wales’ Hidden Gem.<br />

This traditional, Grade II Listed farmhouse<br />

has three double bedrooms and a single to<br />

accommodate up to seven people (plus cot if<br />

necessary) comfortably. It boasts a traditional<br />

and charming beamed sitting room with<br />

Inglenook fireplace for those cold winter<br />

nights, and a well-equipped, traditional<br />

farmhouse style kitchen with a double oven,<br />

integrated cooker and hobs, fridge freezer<br />

and a dishwasher. There is also a utility room<br />

with a washing machine, dryer and ironing<br />

facilities, as well as room to store outdoor<br />

equipment. Outside there is a garden with<br />

barbecue, garden furniture and children’s<br />

toys, as well as ample parking to the front of<br />

the cottage.<br />

Most rooms within the cottage boast<br />

unspoilt and breathtaking views of the<br />

surrounding countryside, which just cries<br />

out to be explored, either on foot or bicycle.<br />

Owner of Nantcaw Fawr, Wendy Jones, told<br />

<strong>Aspire</strong>: “The cottage is in a wonderful, rural<br />

spot, off the beaten track. It’s located on our<br />

family farm and at various times of the year,<br />

visiting children can take a walk with their<br />

parents and see our cows, sheep and lambs<br />

up close. It’s so peaceful and quiet here; you<br />

can’t even hear passing traffic, which makes it<br />

extremely safe for children of all ages.”<br />

Prices start from £100 for a short break during<br />

low season (minimum two nights), or £150 to<br />

£550 for a week long stay.<br />

For more info, or to check availability, call<br />

Wendy on 01654 782286 or visit<br />

www.nantcaw.co.uk.<br />

A peaceful, family-run campsite in the heart<br />

of the Land’s End peninsula ideally situated<br />

for beaches, the coast path and the Minack<br />

Theatre. Large level pitches for tents and<br />

tourers, holiday caravans and yurts for hire.<br />

Five minute walk from St Buryan village with<br />

pub, shop and post office.<br />

Open: March - October<br />

Prices: Tents £9.50 - £13.50<br />

Tourers £12.50 - £17 Yurts £180 - £280<br />

Static caravans £190 - £440<br />

Short breaks for static holiday homes<br />

(except July & August)<br />

St Buryan, Penzance TR19 6BZ<br />

Tel: 01736 810286<br />

Email: enquiries@towerparkcamping.co.uk<br />

www.towerparkcamping.co.uk<br />

With unspoilt coastlines, uncrowded countryside and wild moors, a rich mining<br />

heritage, and an amazingly mild climate, Cornwall is an ideal spot for a family<br />

holiday at any time of the year. Situated within tranquil and stunning countryside,<br />

Pulla Farm is a 100-acre family farm that boasts two wonderful properties (Pulla<br />

Cottage and Anneth Lowen) that are open all year round for those of you looking<br />

to swap the hustle and bustle of the East Midlands for the calm and relaxing<br />

Cornish countryside.<br />

Pulla Cottage<br />

This two-bed, detached cottage is over 200-years-old and set within its own large<br />

lawned garden that’s ideal for soaking up some sun or playing with the family.<br />

Downstairs in the cottage, you’ll find a comfortable, spacious lounge/diner with<br />

TV, DVD player and an open fire for those cooler evenings. There’s a fully equipped<br />

kitchen with electric cooker, microwave, fridge/freezer<br />

and washing machine, and a downstairs bathroom with<br />

electric shower over the bath. Upstairs the double and<br />

twin bedrooms sleep four easily, and a cot is available if<br />

necessary. There is private parking opposite the cottage.<br />

Anneth Lowen<br />

This ground floor, self-contained apartment has one<br />

family bedroom with a double bed and a single, and can<br />

easily accommodate another guest bed or cot if needed.<br />

Situated on the far side of the large 17th Century<br />

farmhouse, this spacious apartment boasts its own<br />

garden, pergola and pond, as well as private parking<br />

outside, whilst inside the property has a lounge/diner<br />

with TV, DVD player and multi-burner (ideal for cooler<br />

spring and autumn breaks) and a well-equipped kitchen<br />

with electric cooker, microwave, fridge/freezer and<br />

washing machine. Unfortunately, pets are not accepted<br />

within this apartment. As this apartment is situated all on<br />

one level, it’s suitable for those with limited mobility but<br />

unfortunately it’s not equipped to cater for wheelchair<br />

users.<br />

Prices<br />

The price for a week-long stay at either of these<br />

properties ranges from £230 up to £595; just call on the<br />

number below for availability. Short breaks are available<br />

in low season. All linen, electricity and logs are included<br />

in the price, as are towels and night storage heating.<br />

Recognition<br />

<strong>Aspire</strong> are so impressed with the accommodation on<br />

offer that we’ve awarded the Richards family, who have<br />

owned Pulla Farm and these properties for the last<br />

70 years, with a Certificate of Recognition for Cornish<br />

Charm. On hearing the news of our Certificate, Mary<br />

Richards said: “Thank you <strong>Aspire</strong>. This is a great start to<br />

the 2010 season. The Farm is in a great location between<br />

the A30 and A39, making it an easy drive to the majority of<br />

attractions that Cornwall has to offer. There’s so much to do<br />

here; you’ll need more than a week to see and do it all!”<br />

For a warm, cream-tea welcome, call 01872 863143 or<br />

for more details, visit www.pullafarmholidays.co.uk.<br />

Alternatively, email info@pullafarmholidays.co.uk.<br />

26 ASPIRE<br />

ASPIRE 27


<strong>Aspire</strong> Recommends<br />

Our Top<br />

Recommendations…<br />

We don’t know about you, but 2010 is already going so fast - it’s nearly February<br />

already! <strong>Aspire</strong> has already come across some great companies, some of which may be<br />

very familiar to you, others of which will be brand new.<br />

We’ve decided to bring you this collection of companies because we understand how<br />

hard it can be to find well-established companies that offer this high level of service.<br />

Today, there are thousands of companies who promise the world and, with the Internet<br />

making it easy for less discerning companies to appear legitimate, searching for a good<br />

company can be a minefield. This minefield has been made significantly worse thanks<br />

to the recession - it’s hard to know who to trust with your money what with so many<br />

businesses suffering, making job cuts and even going into administration.<br />

Over the last year we’ve gone from being a nation of shoppers to a nation of savers,<br />

as we avoid the High Street in favour of hanging on to our hard earned cash. This has<br />

dealt a devastating blow to our independent, local businesses, who have been forced to<br />

close at an alarming rate, particularly in smaller market towns. The Commission for Rural<br />

Communities, a government watchdog, has found that Britain’s 1,600 market towns<br />

have been the worst hit by the credit crunch, where the number of vacant shop units has<br />

increased over the last six months by 40% - causing tremendous damage to the local<br />

economy.<br />

You only need to take a stroll around your town or city to see the aftermath of the worst<br />

economic crisis for more than two decades. However, there are ways that you can help<br />

your local, independent businesses survive. By choosing to shop or employ the services<br />

of local companies, you can help them to flourish. You may also find that choosing local<br />

is to your benefit, as you are treated to a more personal service that can be tailored to<br />

suit your needs.<br />

The companies within this feature are surviving in hard economic times, so you can be<br />

sure any money and time you invest with them is safe and will be highly rewarded. Rest<br />

assured, these individuals will endeavour to provide only the highest standards of service,<br />

the very best products, and great value for money.<br />

Normanton<br />

Photography<br />

There are many styles of wedding photography,<br />

but essentially it should be about capturing the<br />

day as you want to remember it.<br />

A good photographer will meet the bride and<br />

groom ahead of the special day to talk about<br />

the options available. They should also visit the<br />

locations to look at the settings.<br />

At Normanton Photography, we do this as a<br />

matter of course. After the event, we go through<br />

the images for you to select the ones you want.<br />

Weddings are not a production line.<br />

Every wedding is individual and the same goes<br />

for the photography!<br />

To discuss your wedding photography<br />

requirements, please contact:<br />

Tel: 01530 264212<br />

Mobile: 07785 591082<br />

Email: info@normantonphotography.co.uk<br />

www.normantonphotography.co.uk<br />

Normanton Photography | Holly Hedge Cottage<br />

| School Lane | Normanton le Heath | Coalville<br />

| Leicestershire | LE67 2TH<br />

LOOKING AFTER<br />

YOUR EYES<br />

EYE TO EYE<br />

OPTICIANS<br />

• Professional eye examinations<br />

& quality spectacle dispensing<br />

• Large range of children<br />

spectacles<br />

• Private & NHS examinations<br />

• All types of contact lenses<br />

supplied at competitive prices<br />

Earls Barton Branch:<br />

01604 810777<br />

Northampton General Hospital<br />

Branch: 01604 545 722<br />

www.eye-to-eye-opticians.co.uk<br />

The Chesterfield Adventure<br />

Centre offers a full range of<br />

PADI – Professional Association<br />

of Diving Instructors – approved<br />

courses, suitable for ages eight<br />

right up to 80. Whether you’re<br />

new to the water or want to<br />

gain further qualifications,<br />

there’s something for everyone.<br />

Learners<br />

Trial Scuba Lessons<br />

You’ll get to spend a whole hour with<br />

a diving professional and receive an<br />

introduction to diving equipment, before<br />

heading into the pool for an underwater<br />

tuition.<br />

Open Water Referral Course<br />

This quick and easy programme is<br />

designed for those who haven’t the<br />

time to dedicate to a full diving course.<br />

Whether you need to be certified for<br />

a holiday that’s coming up or want to<br />

experience an intense adventure in a<br />

short amount of time, this course is ideal.<br />

Open Water Diver<br />

Learning to scuba dive is easy with this<br />

course, which is designed to help you get<br />

the most out of being underwater.<br />

Advanced Courses<br />

Advanced Open Water Diver<br />

You will receive five escorted dives<br />

under tuition and will gain a deeper<br />

understanding of the underwater<br />

environment. You must be aged 15 or<br />

over and already hold a PADI Open<br />

Water Diver certificate.<br />

Advanced Open Water Diver plus<br />

Three<br />

Alongside the five escorted dives, you will<br />

also receive three speciality certificates.<br />

Rescue Diver<br />

Designed for those looking beyond<br />

recreational diving, this course will<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Chesterfield<br />

Adventure<br />

Centre<br />

The Dive of<br />

Your Life<br />

expand your knowledge and experience,<br />

and is ideal for those looking for<br />

professional qualifications.<br />

Master Scuba Diver<br />

The highest diver level in the PADI<br />

system of diver education, this<br />

qualification demonstrates a significant<br />

amount of training and experience in<br />

different diving environments.<br />

Professional Courses<br />

• Divemaster • Assistant Instructor<br />

• Scuba Instructor • Instructor MSDT<br />

• EFR Instructor • Speciality Instructor<br />

• Staff Instructor • Master Instructor<br />

Children’s Courses<br />

There are also a range of lessons<br />

specifically designed for young divers,<br />

aged between eight and 12, who are<br />

looking for exciting and adventurous<br />

diving programmes.<br />

• Bubblemaker • PADI Seal Team<br />

• PADI Junior Open Water Referral<br />

Course for Kids (age +10)<br />

• PADI Junior Full Open Water Course<br />

Emergency First Response<br />

Training<br />

There is also Emergency First Response<br />

training available and the Centre’s team<br />

currently train staff for Wincanton for<br />

Sainsbury’s, Wincanton Construction and<br />

Wincanton for Tesco. In 2010, they are<br />

hoping to work closely with Wincanton<br />

Training Solutions to train many other<br />

Wincanton subsidiaries. Visit<br />

www.emergencyfirstresponse.com to<br />

find out more about the training and how<br />

the Centre can help you.<br />

The Chesterfield Adventure Centre also<br />

boasts flexible timetables and friendly,<br />

professional staff. All equipment is<br />

provided.<br />

Discover more about diving by visiting www.divenut.co.uk<br />

or call 01246 245408 to book a diving lesson.<br />

European<br />

Christian<br />

Mission:<br />

A Local<br />

Organisation,<br />

Changing<br />

Lives In Spain<br />

Were you aware that ECM has Headquarters<br />

in Northamptonshire Well, for the past 25<br />

years (after moving from their original location<br />

of Lancashire) they have been and it is from<br />

here that the work of ECM now spreads to 19<br />

European countries...Albania, Austria, Bosnia,<br />

Croatia, France, Germany, Italy, Kosova,<br />

Netherlands, Poland, Portugal, Republic of<br />

Ireland, Romania, Serbia, Slovenia, Spain,<br />

Sweden and here in the UK.<br />

ECM works hard to make an impact on the lives<br />

of people they come in contact with. They do<br />

this through various community based projects<br />

working with drug addicts, disabled orphans,<br />

war-traumatised families and refugees.<br />

One of the main places that ECM is making<br />

a difference is Spain. At the Good Samaritan<br />

Centre, near Cordoba in Audalusia, the<br />

Mission works alongside the Association for the<br />

Rehabilitation and Reintegration of Drug Addicts<br />

to support and help those whose lives have<br />

been affected by drugs. Established in 1993,<br />

the Association is a non-profit organisation<br />

which provides a safe and familiar environment<br />

for addicts to meet with a psychologist, GP,<br />

social workers and occupational therapists in<br />

order to facilitate their social reintegration.<br />

There are also many volunteers working<br />

alongside the professional staff, who are vital<br />

to the programme and who ensure the Centre<br />

is not only run to the highest standard, but is<br />

also helping the most people possible. Since it<br />

was officially opened, the Centre has helped to<br />

rebuild the lives of more than 300 individuals,<br />

of whom 98% are men, aged between 25 and<br />

35. During their treatment for drug or alcohol<br />

addictions, individuals become residents within<br />

the Centre and whilst some stay for only a few<br />

days, others may take up to a year to overcome<br />

their problems.<br />

The rehabilitation programme focuses on<br />

four key areas: prevention, intervention,<br />

rehabilitation and reintegration. By raising<br />

awareness of drug and alcohol addiction and<br />

the consequences, the Centre aims to reduce<br />

the number of people whose lives are affected<br />

by addiction. This is mainly done through<br />

workshops in schools, campaigns and radio<br />

broadcasts. By focusing on behavioural patterns<br />

which lead to addiction, the Mission are able to<br />

encourage new, healthier habits and raise the<br />

residents’ awareness of responsibility towards<br />

not only themselves, but also their families and<br />

society as a whole.<br />

Who are they helping Read Manuel’s story:<br />

“I entered the world of drugs when I was 15. I<br />

thought I could give it up whenever I wanted,<br />

but I was wrong. I passed through very bad<br />

moments and my refuge was drugs. I met a girl<br />

and I married her without telling her about my<br />

addiction. One year later she became an addict<br />

as well and even if we thought we were happy,<br />

the reality was that we were sinking more<br />

and more. After five years we had a son, and<br />

thanks to God he was born free from addiction<br />

even though Anamari was consuming heroin<br />

throughout her pregnancy. The situation was<br />

getting worse and worse. Anamari entered a<br />

rehabilitation centre and when she came back,<br />

we divorced. I kept on taking drugs for four<br />

more years but at last I asked for help. I went<br />

to the same rehab centre for a short time and<br />

then I went to the Good Samaritan centre.<br />

I accepted the Lord after being there eight<br />

months, then I went back to my town where<br />

I was baptised, and Anamari and I remarried.<br />

My wife had become a Christian at the other<br />

centre. Another miracle God has made, is that<br />

my mother, my brother and my sisters have<br />

also accepted the Lord. I give thanks to the<br />

Lord for his love and mercy towards my family<br />

and me.”<br />

Manuel and Anamari are now part of a church<br />

of their town, in the province of Seville. They<br />

have had another son and their testimony is<br />

well-known by the people who live there. They<br />

have helped a number of other drug addicts to<br />

come to the Good Samaritan Centre too.<br />

Whilst undergoing rehabilitation, the Centre<br />

encourages residents to work within its<br />

organic olive grove, which helps with the vital<br />

fundraising needed to continue this work and<br />

also teaches the residents new skills. The olives<br />

produced from the grove are used to make<br />

Olivalle, an Organic Extra Virgin Olive Oil that<br />

is sold in order to provide an income for the<br />

Centre and is a healthy product of the highest<br />

quality.<br />

Tree sponsorship is also used to raise funds and<br />

is something anyone can do. For just £40 per<br />

year, you will receive three litres of Olivalle<br />

(delivered to your door), a photograph of your<br />

numbered tree, as well as information on the<br />

work of the Centre and regular newsletters.<br />

You can make a difference within the European<br />

Christian Mission in many ways. Through<br />

becoming a missionary or an apprentice,<br />

joining a church team or by taking an individual<br />

placement, you can help to spread the love of<br />

Jesus Christ throughout Europe.<br />

Find out more at<br />

www.buensam.org.uk<br />

Alternatively, you can call 01604 621 092 or<br />

e-mail ecm.gb@ecmi.org<br />

28 ASPIRE<br />

ASPIRE 29


<strong>Aspire</strong> Recommends<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

“In January 1990, my first son, Patrick, was born. At<br />

first, it seemed he was progressing normally, but, aged<br />

seven, he began displaying erratic behaviour. Three years<br />

later, I gave birth to my second son, Angelo, who, at the<br />

age of two and a half, also began displaying abnormal<br />

behaviour. At an assessment, Angelo was diagnosed with<br />

autism.<br />

Meanwhile, Patrick’s strange behaviour and protests at<br />

being taken to school intensified. He was diagnosed as<br />

having Asperger’s syndrome but, unfortunately, it was<br />

three years before this diagnosis was revealed to us,<br />

meaning he had been forced to endure the trauma of<br />

not understanding what was required of him at a school<br />

totally ill-equipped to cater for his specific needs.<br />

A total of 26 special schools, within an hour’s drive of<br />

our home, turned down applications from my boys. Faced<br />

with the difficulty of finding anywhere that would provide<br />

educational support for my boys, and our inability to<br />

find suitable childcare in our locality, we took drastic<br />

measures.”<br />

Anna discovered a derelict school in Hillingdon owned by<br />

Hillingdon Borough Council; after numerous obstacles,<br />

the Council agreed to lease the school and Hillingdon<br />

Manor School opened its doors on 4th September 1999.<br />

Since its conception, Hillingdon Manor has gone from<br />

strength to strength, but with more than half a million<br />

people affected by autism, it’s not surprising that the<br />

school quickly became over-subscribed. So, five years<br />

ago, Hillingdon Manor School expanded to open a middle<br />

and upper school, and now provides specialist education<br />

for 85 children. It celebrated its ten year anniversary in<br />

November with a day of celebrations, attended by parents<br />

past and present, pupils, the Mayor of Hillingdon, and<br />

even School Patron, Esther Rantzan. The event was a<br />

huge success; current pupils sang a special Hillingdon<br />

Manor version of Stevie Wonder’s ‘Happy Birthday’,<br />

as well as performing a short yet comical version of<br />

Shakespeare’s ‘Romeo and Juliet’.<br />

Anna said: “The whole day went really well and Esther<br />

gave a wonderful speech. I got lots of lovely presents<br />

from parents and lots of really wonderful notes. It was a<br />

very emotional day that’s spurred me on to developing<br />

Hillingdon Manor as far as possible. In fact, I hope to<br />

find out within the coming weeks if we’ve been given<br />

permission to develop a nearby building in order to cater<br />

for a further 50 pupils, as the waiting list is growing so<br />

long. I want to help as many families as I can.”<br />

Just over a year ago, Hillingdon Manor School joined<br />

forces with Hillcrest Care, one of the UK’s leading<br />

independent providers of children’s homes, foster care<br />

Anna Kennedy is a<br />

truly inspirational<br />

woman; a woman who<br />

has fought to give her<br />

children, and other<br />

children with Autistic<br />

Spectrum Disorders,<br />

the education they<br />

deserve. She told<br />

<strong>Aspire</strong> her story…<br />

Discover<br />

The Inspiring Journey Of Anna Kennedy<br />

and learning disability services. Anna added: “The<br />

partnership with Hillcrest Care has surpassed my<br />

expectations; they’ve allowed Hillingdon Manor to<br />

go from strength to strength and I’m looking forward<br />

continued partnership with them for many years to<br />

come.”<br />

Not only has Anna established Hillingdon Manor, she’s<br />

also set up a charity, a college, a residential home, play<br />

schemes and support groups all for children and adults;<br />

she’s also written a her autobiography, Not Stupid which<br />

was a top-ten best seller.<br />

Anna was recently nominated for the Smooth Radio<br />

Live Life Awards. She was up against five other strong<br />

competitors who have inspired, lived life to the full and<br />

stood out from the crowd, but she gained the majority of<br />

the public vote and W<strong>ON</strong>!<br />

Not only has Anna won an Olay Makeover with<br />

Smooth Radio, she’s also won an <strong>Aspire</strong> Certificate of<br />

Recognition for UK Autism Awareness & Support, and<br />

it’s not hard to see why after all she’s done.<br />

“All in all, it has been an incredible journey and it has<br />

been far from easy. My latest project is a new online<br />

information website for parents, carers and professionals<br />

– www.annakennedyonline.com,” Anna added.<br />

Make Beautiful Music With<br />

The John Kerr Award For English Song<br />

The John Kerr Award for English Song was established in 2006 after the death of the<br />

remarkable tenor John Kerr two years earlier. John used to perform regularly at Finchcocks<br />

Musical Museum in Kent, home to probably the largest playing collection of antique keyboard<br />

instruments in the world, certainly the UK.<br />

History<br />

The Award was created in John’s memory after his premature death in 2004. John’s partner,<br />

Maureen Lyle, told <strong>Aspire</strong>: “John loved to perform, especially English music, so it felt right to<br />

create this Award in his name. The John Kerr Award Trust is a registered charity that aims<br />

to help young singers in two ways: firstly, to assist young singers with bursaries/prizes, and<br />

secondly to promote the English song repertoire, which we feel has been neglected.”<br />

The John Kerr Award for English Song competition takes place every two years, with the first<br />

competition having been held in 2006. The 2006 competition attracted entries from five countries<br />

but was won by Klaartje van Veldhoven, a Dutch soprano, whereas the 2008 competition was<br />

won by English soprano Laura Mitchell, who took the top prize of £2000.<br />

2010 Competition<br />

The 2010 competition is due to be held at Finchcocks on 3rd October 2010. Maureen added:<br />

“Our first competition in 2006 attracted a modest number of entries, but this more than doubled<br />

in 2008, when the final candidates were all outstandingly talented. We have the highest hopes<br />

for the future and enquiries for this year’s competition are starting to come in.”<br />

Anybody with a love for music, singing and the English song can enter The Award, as long<br />

as they’re aged between 18 and 35 at the time of the final. Contestants who wish to enter the<br />

competition must send a recording to the Award Trust; from all the entries, a committee will pick<br />

the final eight, who will perform for 25 minutes each at the final in October 2010. Recordings<br />

must be received by July 12th 2010. The first prize is £2000 and a recital at Finchcocks, second<br />

prize is £1000, and there is also an accompanist’s prize of £500.<br />

“Once we’ve picked our final eight, we will contact them and they must agree to appear in the<br />

final. The finalists will attend a rehearsal a day or two before the final with their own accompanist<br />

or they may use our own official accompanist. The final itself begins at 10am and all eight<br />

finalists will perform for 25 minutes (approx. eight songs) each and the winner will be decided<br />

by our panel of judges: Ian Partridge CBE, Julie Kennard, and Dr. Geoffery Govier. In 2008, Ian<br />

in particular praised those contestants who performed the less well-known pieces; he enjoys<br />

the rare pieces more than the well-known ones. The judges also place a lot of emphasis on the<br />

performer’s relationship with the audience and their interpretation of the piece, as well as their<br />

diction,” Maureen added.<br />

Maureen and the Trust would like to appeal for more musical men for the 2010 competition<br />

as she explained: “In 2008, we only had one male make it through to the final eight but we’re<br />

hoping 2010 can be the men’s year!”<br />

Members of the public are able to buy tickets to see the final, either from Maureen or from<br />

Finchcocks Musical Museum. Tickets will cost no more than £20 for the whole day.<br />

“The competition is slightly different from any other; it includes such a wide period of repertoire<br />

– English songs from 1600 – 1900. The competition in its content reflects John’s love of English<br />

song - of which he was a wonderful interpreter - and in its location, it reflects the way in which<br />

his life was for many years involved with Finchcocks, for whom he gave many recitals and made<br />

three recordings. He was also a member of the Royal Opera Chorus for 30 years. I can’t think of<br />

any better way of honouring John’s memory than this competition,” Maureen said.<br />

Recognition<br />

<strong>Aspire</strong> feels The John Kerr Award for English Song not only encourages musical development<br />

through the giving of prize money/ bursaries, but also musical enjoyment, which is why late<br />

last year, we selected The Trust for a Certificate of Recognition for Musical Development. On<br />

hearing the news of our Certificate, Maureen said: “Thank you <strong>Aspire</strong>. I’m absolutely thrilled to<br />

have this prestigious Recognition. John was so passionate about the English song repertoire, so<br />

I’m thrilled that his love of music is reaching a wide audience.”<br />

Not only that but John Kerr Award Trust is our Charity of the Year 2010, so we’d like to<br />

encourage you to dig deep and donate whatever you can.<br />

Sponsor<br />

Maureen would also like to hear from any businesses, large or small, that would like to help by<br />

becoming a sponsor for the competition. She explained: “Like all charities, we are constantly<br />

in need of funds to cover the expenses of holding the competition. We are particularly looking<br />

for donors who might be prepared to sponsor one of the prizes, but we’d welcome anyone who<br />

would like to make any kind of contribution, whether it be sponsoring our smallest prize of £500<br />

or even sponsoring the entire competition.”<br />

Donate<br />

To donate any amount of money to The John Kerr Award Trust, just send a cheque (made<br />

payable to The John Kerr Award Trust) to Maureen Lyle, The John Kerr Award Trust - <strong>Aspire</strong><br />

Donation, Clifton Coach House, Camden Park, Tunbridge Wells, TN2 5AA.<br />

Contact: Tel: 01892 530049 Email: maureen.lyle@googlemail.com<br />

Web: www.johnkerraward.org.uk<br />

The John Kerr Award Trust is a registered charity: 1121245<br />

For further details, visit www.hillingdonmanorschool.org.uk or call 01895 813679<br />

30 ASPIRE<br />

ASPIRE 31


The Perfect<br />

Holiday Destination,<br />

Any Time Of Year<br />

Situated on the edge of Exmoor National Park and<br />

boasting wonderful sea views, Alta Lyn Alpacas farm<br />

is the ideal place for a relaxing break in 2010. Alta<br />

Lyn Barns are in a glorious position, set high up above<br />

Lynton on an alpaca stud farm, owned and run by Anne<br />

Coombs.<br />

The barns have been converted to provide self-catering<br />

apartments and studios and have been completed to<br />

an exceptionally high standard. As well as the usual<br />

facilities such as well-equipped kitchens, Freeview<br />

TV and DVD player, and peace and tranquillity in<br />

abundance, Alta Lyn Barns also boast eco-friendly<br />

features, such as hot water and underfloor heating<br />

from solar panels, air source heat pumps and a biomethane<br />

boiler, so they are warm and cosy even in the<br />

coldest weather.<br />

Anne said: “There has been lots of building work on<br />

the farm over the past two years. One unit is 100 per<br />

cent wheelchair friendly as there is lots of room and<br />

wide doorways. The new studio and workshops are<br />

also accessible for wheelchairs, which is quite an<br />

achievement in this part of Exmoor. The oak A-frames<br />

in the roof and the old barn stonework, which has<br />

been carefully restored, help to retain the character of<br />

the buildings. We’ve been open for about a year now<br />

and truly believe that the farm is an ideal location for<br />

a break any time of year, not only due to the stunning<br />

countryside, but also thanks to the mild climate Devon<br />

usually enjoys.”<br />

Anne has dedicated many years of her life to alpacas<br />

and holds numerous art courses, including knitting,<br />

crochet, dyeing, felting and weaving to name just a few,<br />

within her recently converted farm-based studio. The<br />

far reaching views from the farm, over Exmoor and the<br />

Bristol Channel as far as Wales are truly inspiring.<br />

One example of the kind of course you can enjoy<br />

is the three-day exploration into textile design and<br />

production course, taught by Chris Gabriel. Chris is an<br />

experienced craftswoman who will inspire you with her<br />

enthusiasm and guide you with expertise and good<br />

humour. Chris is on hand for the duration of the course<br />

to help you through the exciting process of planning<br />

and making your finished decorative or functional<br />

textile, such as a wall hanging or small bag.<br />

Furthermore, Anne also has a three-day painting<br />

course with artist, Robert Cordingley, on offer for<br />

budding artists to enjoy. Suitable for beginners<br />

through to experts, Robert’s course will concentrate on<br />

capturing some of the wonderful scenery and wildlife<br />

of Exmoor and the beauty and tranquillity which<br />

surrounds the Alta Lyn Alpacas Farm. The alpacas have<br />

all agreed to act as models for students!<br />

Alpacas have a calm and gentle personality, making<br />

them perfect for holidaymakers who are looking to<br />

relax. Anne told <strong>Aspire</strong>: “I think alpacas are amazing!<br />

When I feel stressed, I just head into their field, stand<br />

in the middle of them and listen to them hum; it’s<br />

instantly calming! All visitors are welcome to come on<br />

a farm tour and meet all my alpacas, all of which have<br />

individual personalities.”<br />

If art courses aren’t for you, there are plenty of other<br />

activities that can be enjoyed in this stunning part<br />

of Devon. Why not sample the glorious scenery via<br />

the many footpaths and coastal walks that can be<br />

enjoyed from the doorstep; or why not admire the<br />

amazing array of wildlife in the area, such as red<br />

deer, ponies and buzzards; or for a traditional family<br />

holiday, why not spend your time on the sandy beach<br />

at Woolacombe or visit Lorna Doone country, taking in<br />

a cream tea on your way.<br />

For more information, please call 01598 753654 or<br />

visit www.altalynalpacas.co.uk<br />

Look out for issue 149,<br />

on the 8th February 2010

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