Ladies âBirthday Bashâ - Lighthouse Point Yacht and Racquet Club
Ladies âBirthday Bashâ - Lighthouse Point Yacht and Racquet Club
Ladies âBirthday Bashâ - Lighthouse Point Yacht and Racquet Club
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Upcoming Events<br />
2<br />
SPA NEWS<br />
Times are difficult <strong>and</strong> we can go<br />
through a lot of stress. We underst<strong>and</strong><br />
that stress can cause a lot<br />
of unknown disease. As a benefit<br />
to your membership, the club<br />
is offering special discounted<br />
services to all the members <strong>and</strong><br />
friends of members for the holiday<br />
season until further notice.<br />
Health is more than the absence<br />
of illness. Health is the presence of energy, joy <strong>and</strong> relaxation. It is important<br />
to be maintained <strong>and</strong> it is wise to listen to your body. Do not let your<br />
body to go into overdrive. Take advantage of your membership benefit.<br />
HOLIDAY SPECIALS - SPA DISCOUNTED SERVICES<br />
SWEDISH MASSAGE ........................50 minutes .....$49<br />
DEEP TISSUE ..............................50 minutes .....$60<br />
TABLE THAI ...............................80 minutes .....$90<br />
ETPS NEURO-MECHANICAL ACUPUNCTURE . . 15 minutes .....$20<br />
(for chronic pain <strong>and</strong> can be combined with any services)<br />
The new spa menu is available at the lobby or at the spa & fitness center.<br />
Also coming in the New Year there will be workshops on spa home<br />
treatment <strong>and</strong> various health-care seminars. Pre- Registration required.<br />
FOR MORE INFORMATION OR APPOINTMENT<br />
CALL THIAM 954-608-9810 or 561-245-5231<br />
ALL SERVICES ARE BY APPOINTMENT.<br />
GIFT<br />
CERTIFICATES<br />
Are also<br />
Available<br />
February 14th, 2009<br />
3 Choices $39.95pp++ 4 Choices $49.95pp++<br />
Choice of:<br />
Lobster Bisque<br />
Jumbo Crab Cocktail<br />
Jumbo Shrimp Cocktail<br />
Baked French Onion Soup<br />
Choice of:<br />
Traditional Caesar Salad<br />
Gorgonzola & Tomato Salad<br />
Wedge Salad<br />
Choice of:<br />
Grilled Petite Filet & Broiled Lobster Tail<br />
Florida Stone Crab Claw Dinner<br />
French Veal Chop w/Mushrooms & Sauce<br />
Japanese Crusted Chilean Sea Bass<br />
w/ Lobster Sherry Sauce<br />
Desserts<br />
Bananas Foster with Vanilla Ice Cream<br />
Chocolate Obsession Cake<br />
Baked Alaska<br />
Regular Menu Also Available<br />
Reservations Requested 954-942-7244<br />
Juliette’s Get Fit Weightloss ProgRam<br />
January 14, 2009 This 6-week Program will include:<br />
• A daily log<br />
• Weekly meetings on Wed. 5:30 pm with accountibility<br />
• Discussion <strong>and</strong> underst<strong>and</strong>ing cardiovascular training<br />
• Weekly strength training programs for gym or home<br />
• Nutrition ideas<br />
This program is a 5 level program. It is designed to meet all levels from<br />
a non-active person to an athelete. This might help you make the healthy<br />
lifestyle change you have been looking for. It’s a great way to stay<br />
motivated <strong>and</strong> accountable.<br />
Cost: $130.00 RSVP: Juliette D. Woodmansee (954) 854-5170<br />
Fitness Festival<br />
(Children 3 & up) Poolside<br />
Saturday, January 31st, 2009<br />
• Runners Registration at 8:00am<br />
• Family Fun Activities at 9:00am<br />
• Fitness Classes at 9:00am<br />
• Snack Bar opens at 11:30<br />
• Krava Mega Self Defense Demo at 11:45<br />
• Awards Ceremony 12:30<br />
$25.00 - Family (Up to 4) add’l Person $5.00<br />
$10.00 - Individual<br />
RSVP by Jan. 15 to Kim/Stacey (954) 942-7244
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