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VITAMINS and COENZYMES

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<strong>VITAMINS</strong> <strong>and</strong> <strong>COENZYMES</strong><br />

INGRID ŽITŇANOVÁ<br />

2010/2011


Introduction to Vitamins<br />

VITAL + AMINES = VITAMIN<br />

Organic molecules, essential for the normal<br />

growth <strong>and</strong> development, required in tiny amounts<br />

Cannot be synthesized by mammalian cells<br />

must be supplied in the diet<br />

Vitamin C – human<br />

Vitamin A - from precursor<br />

Vitamin K, H – gut flora<br />

Vitamin D – skin (UV light)


FUNCTIONS<br />

• Regulate metabolism, help convert lipids <strong>and</strong> saccharides<br />

into energy<br />

• Hormones (vitamin D)<br />

• Antioxidants (vitamin E)<br />

• Regulators of cell <strong>and</strong> tissue growth <strong>and</strong> differentiation<br />

(vitamin A)<br />

• Precursors for enzyme coenzymes (B-complex)


AVITAMINOSIS - chronic or long-term vitamin deficiency<br />

(beri-beri, scurvy, rickets <strong>and</strong> pellagra)<br />

HYPOVITAMINOSIS - any of several diseases caused by<br />

deficiency of one or more vitamins<br />

HYPERVITAMINOSIS – the condition resulting from the<br />

chronic excessive intake of vitamins (vitamin supplements)<br />

side effects – nausea, diarrhea, vomiting<br />

ANTI<strong>VITAMINS</strong> – a substance that destroys or inhibits<br />

the metabolic action of a vitamin.


Avitaminoses<br />

Vitamin A deficiency causes xerophthalmia or night blindness<br />

Thiamine (B 1 ) deficiency causes beri-beri<br />

Niacin (B 3 ) deficiency causes pellagra<br />

Vitamin B 12 deficiency leads to megaloblastic anemia<br />

Vitamin C deficiency leads to scurvy<br />

Vitamin D deficiency causes rickets<br />

Vitamin K deficiency causes impaired coagulation<br />

• Rare in developed world - fortification


ANTI<strong>VITAMINS</strong><br />

Antivitamins - chemotherapy of several infectious diseases<br />

Classification:<br />

1. Enzymes decomposing vitamins (tiaminase, ascorbase)<br />

2. Compounds forming nonactive complexes with vitamins (avidin)<br />

3. Compounds structurally similar to vitamins (sulphonamides)<br />

H 2 N<br />

C OH<br />

O<br />

H 2 N<br />

S NH 2<br />

Paraaminobenzoic acid (PABA) Sulphonamide O<br />

Sulphonamides – prevent bacterial multiplication, without toxicity to the human tissues<br />

O


GTP<br />

PABA<br />

Sulphon<br />

onamide<br />

– prevents growth <strong>and</strong> division of MO<br />

interfering with PABA action<br />

FOLIC ACID COENZYME (THF) Purin <strong>and</strong><br />

pyrimidin<br />

synthesis<br />

PABA – growth factor for MO<br />

H 2<br />

N<br />

SO 2<br />

H 2<br />

N<br />

COOH<br />

sulphonamide<br />

p-aminobenzoic<br />

acid (PABA)


Water Soluble Vitamins<br />

Fat Soluble Vitamins<br />

Thiamine (B1)<br />

Riboflavin (B2)<br />

Niacin (B3)<br />

Panthotenic acid (B5)<br />

Pyridoxin (B6)<br />

Biotin (B7 ) – vitamin H<br />

Folic acid (B9)<br />

Cobalamin (B12)<br />

Bioflavonoids (P)<br />

Ascorbic acid (vit. C)<br />

Vitamin A - Retinol<br />

Vitamin D - Calciferol<br />

Vitamin E - Tocoferol<br />

Vitamin K – Quinons<br />

Vitamin F


Vitamins soluble in water<br />

directly absorbed from intestine into blood<br />

hypervitaminosis – vitamins excreted from the body<br />

Vitamins soluble in fat<br />

require correct function of the liver <strong>and</strong> gall bladder<br />

hypervitaminosis – toxic effect


VITAMIN A = R E T I N O L<br />

Its provitamin - β-carotene - (red, orange pigments in plants <strong>and</strong> fruits)<br />

- Antioxidant<br />

Structure: tetraterpenoid containing β-ionone ring with an unsaturated<br />

side chain<br />

α-, β- a γ- provitamin A


15<br />

2<br />

O 2<br />

15'<br />

β-carotene<br />

β-karotén<br />

Fe 2+ dioxygenáza dioxygenase<br />

1<br />

all-trans retinal izomeráza isomerase<br />

kyselina Retinoicretinová<br />

acid<br />

dehydrogenáza<br />

dehydrogenase<br />

11<br />

11<br />

CH 2 OH<br />

1<br />

1<br />

trans retinol 1 - vitamín A 1<br />

11-cis retinal CHO<br />

Premeny β-karoténu a vitamínu A 1<br />

CHO COOH


All-trans-retinal<br />

11-cis-retinal<br />

Retinol<br />

Kyselina retinová<br />

Retinoic acid


Functions of vitamin A<br />

• Vision – retinal is a structural part of rhodopsin (visual purple) –<br />

light sensitive pigment in retina<br />

• Bone remodeling – function of osteoblasts <strong>and</strong> osteoclasts depend<br />

on it. Excess – bone loss, hip fracture (increase of osteoclasts – cells,<br />

that break down bones)<br />

• Reproduction – sperm production, menstrual period<br />

• Resistance to infectious disease – deficiency leads to increased<br />

frequency <strong>and</strong> severity of disease<br />

• Epithelial cell "integrity“ – they require vitamin A for proper<br />

differentiation <strong>and</strong> maintenance. Lack of vitamin A - the skin becomes<br />

keratinized <strong>and</strong> scaly, <strong>and</strong> mucus secretion is suppressed.


R<br />

E<br />

VISION CYCLE<br />

RHODOPSIN<br />

(PIGMENT)<br />

LIGHT<br />

T<br />

I<br />

N<br />

CIS-RETINAL<br />

OPSIN<br />

TRANS-RETINAL-OPSIN<br />

NERVE<br />

IMPULS<br />

A<br />

RETINAL<br />

ISOMERASE<br />

TRANS-RETINAL<br />

DEHYDROGENASE<br />

NADH+H +<br />

NAD +<br />

TRANS -RETINOL<br />

Retinolesters (liver)<br />

transport by blood proteins


HYPOVITAMINOSIS A<br />

Night blindness – mild deficiency of vitamin A – inability to<br />

produce sufficient amount of rhodopsin (lack of retinal)<br />

Large deficiency of vit. A – xeroftalmia – keratinisation of the eye<br />

tissue (today in Africa, Asia)<br />

Dry skin, frequent infections, decreased synthesis of thyroid<br />

hormones


HYPERVITAMINOSIS<br />

β-carotene supplements (high doses)<br />

• Lung cancer / smokers /<br />

• Skin discoloration<br />

Retinal<br />

• Birth defects<br />

• Liver problems<br />

• Reduced bone mineral density that may result in<br />

osteoporosis<br />

• Coarse bone growths<br />

• Hair loss<br />

• Excessive skin dryness/peeling<br />

• Death<br />

Signs of acute toxicity – nausea, vomiting, headache, dizziness, blurred<br />

vision, loss of muscular coordination


SOURCES<br />

β-carotene - carrot, green leafy vegetables – spinach, kale,<br />

sweet potatoes, yellow <strong>and</strong> orange fruits<br />

Retinal – liver of polar bear, seal, eggs <strong>and</strong> fatty fish


<strong>VITAMINS</strong> D - CALCIFEROL<br />

• Increases Ca into bloodstream by promoting absorption of<br />

Calcium <strong>and</strong> Phosphorus from food in the intestines <strong>and</strong><br />

reabsorption of Ca in the kidneys, enabling normal mineralization<br />

of bone<br />

2 types:<br />

D 2 – derived from precursor ergosterol present in plants<br />

D 3 – derived from precursor 7-dehydrocholesterol<br />

present in skin<br />

Structure similar to steroid hormones (cortizol, estradiol, progesteron) - derived<br />

from cholesterol


UV<br />

7-dehydrocholesterol (skin) cholecalciferol<br />

(provitamin) (D3, calciol)<br />

UV<br />

Ergosterol (plants) ergocalciferol (D2, ercalciol)<br />

(provitamin)<br />

Adequate amounts of vitamin D 3 can be made in the skin after only<br />

10 -15 minutes of sun exposure at least 2x per week to the face,<br />

arms, h<strong>and</strong>s, or back without sunscreen


7-dehydrocholesterol Cholekalciferol (D 3 )<br />

Plants<br />

Ergosterol pre-D 2


UV<br />

Kidneys: 25-hydroxylase<br />

Liver: 1-hydroxylase


SKIN<br />

7-dehydrocholesterol<br />

Increased parathyroid hormone


DEFICIENCY<br />

Results from a number of factors:<br />

<br />

inadequate intake coupled with inadequate sunlight<br />

exposure<br />

<br />

liver or kidney disorders (impair conversion of vitamin<br />

D into active metabolites)<br />

<br />

body characteristics (skin color <strong>and</strong> body fat)


DEFICIENCY<br />

Leads to impaired bone mineralization, <strong>and</strong> to bone softening diseases including:<br />

• RICKETS - a childhood disease - impeded growth, <strong>and</strong><br />

deformity of the long bones<br />

• OSTEOMALACIA - a bone-thinning disorder<br />

occurs exclusively in adults proximal muscle<br />

• OSTEOPOROSIS - reduced bone mineral density <strong>and</strong><br />

increased bone fragility


Stunted growth<br />

Large<br />

forehead<br />

Odd curve to spine or<br />

back<br />

Odd-shaped<br />

ribs <strong>and</strong><br />

breast bones<br />

Large<br />

abdomen<br />

Wide joints at<br />

elbow <strong>and</strong><br />

wrist<br />

Wide<br />

bones<br />

Odd-shaped<br />

legs<br />

Wide ankles


Vitamin D malnutrition may also be linked to an<br />

increased susceptibility to several chronic diseases:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

high blood pressure<br />

tuberculosis<br />

cancer<br />

periodontal disease<br />

multiple sclerosis<br />

chronic pain<br />

memory loss<br />

autoimmune diseases including type 1 diabetes


Sources of vitamin D<br />

Fatty<br />

<br />

<br />

<br />

<br />

Fish liver oils<br />

Fatty fish species<br />

A whole egg<br />

Beef liver, cooked<br />

UV-irradiated mushrooms (Vitamin D 2 )


Vitamin E – Tocopherols<br />

antisterile vitamin<br />

•<br />

Benefits<br />

• Protects lipids (cell membranes), DNA, proteins from<br />

oxidation – ANTIOXIDANT<br />

Protects food fats from going rancid<br />

• Helps to form red blood cells<br />

• Aids in the absorption of vitamin K


Vitamin E protects cell membrane lipids from oxidation by reacting<br />

with lipid radicals produced in the lipid peroxidation chain reaction<br />

Free radical<br />

Cell<br />

Mitochondria


R<br />

vitamín E<br />

vitamín E<br />

RH<br />

O=C<br />

O-C<br />

HO-C<br />

vitamín E + vitamín C vitamín E + H-C<br />

HO-C-H<br />

O<br />

CH 2 OH<br />

Radical of<br />

radikál<br />

L-ascorbic<br />

acid radical<br />

L-ascorbic kyseliny acid<br />

L-<br />

askorbovej<br />

O=C O=C O=C O=C<br />

O-C<br />

O<br />

O-C<br />

O<br />

HO-C<br />

O<br />

O=C<br />

HO-C HO-C HO-C O=C<br />

+ +<br />

H-C H-C H-C H-C<br />

O<br />

HO-C-H HO-C-H HO-C-H HO-C-H<br />

CH 2 OH<br />

Radical of<br />

radikál<br />

kyseliny L-ascorbic<br />

acid L-<br />

acid radical<br />

CH 2 OH<br />

Radical of<br />

radikál<br />

kyseliny<br />

L-ascorbic<br />

L-ascorbic<br />

L- acid radical<br />

acid<br />

askorbovej<br />

Nonenzymatic scavenging<br />

of free radicals by vitamins<br />

Nonenzyme scavenging of free radicals by vitamins<br />

Neenzýmové vychytávanie radikálov vitamínmi<br />

CH 2 -OH CH 2 -OH<br />

ascorbate<br />

Ascorbic askorbát acid<br />

dehydroascorbate<br />

Dehydroascorbic acid<br />

GS-SG 2 GSH<br />

dehydroaskorbá<br />

Glutathione glutatiónreduktáza<br />

t<br />

reductase<br />

NADPH<br />

pentózafosfátový<br />

Pentose<br />

NADP +<br />

Phosphate<br />

cyklus<br />

cycle


STRUCTURE: tocol, forms 8 basic derivatives<br />

α-tocopherol is a most effective form<br />

R 2<br />

R 3<br />

O<br />

CH 3 CH 3 CH 3<br />

HO<br />

R 1 R 2 R 3<br />

Tocol α -CH 3<br />

-CH 3<br />

-CH 3<br />

CH 3<br />

R 1<br />

Chromanol ring<br />

HO- group - reduction of free radicals<br />

Saturated side chain – penetration in membranes<br />

β -CH 3 -H -CH 3<br />

γ -H -CH 3<br />

-CH 3<br />

δ -H -H -CH 3<br />

R3<br />

R2<br />

O<br />

CH 3<br />

CH 3 CH 3 CH 3<br />

CH 3<br />

HO<br />

tocotrienol<br />

R1


Deficiency<br />

neurological problems, anemia<br />

Natural Sources<br />

green leafy vegetable, vegetable oils, nuts, seeds, spinach,<br />

broccoli, soybean oil


VITAMIN K - QUINONES<br />

Vitamin K1 (phylloquinone) - from plants sources<br />

Vitamin K2 (menaquinone) - made by intestinal bacteria<br />

(production can be disturbed by antibiotics, Crohn disease, gallstones)<br />

Vitamin K3 (menadione, menadiol) - synthetic<br />

German „koagulation“<br />

vitamin K


Overview<br />

• Promotes normal blood clotting (coagulation)<br />

• Bone metabolism<br />

• Vascular health<br />

Biochemistry<br />

coenzyme for a vitamin K-dependent carboxylase –<br />

carboxylation of glutamic acid gammacarboxyglutamic<br />

acid (Gla)– involved in binding Ca 2+<br />

Vitamin K<br />

clotting factor-glutamic acid clot.factor-Gla-Ca 2+<br />

carboxylase<br />

nonactive<br />

CO 2<br />

active


Bone metabolism<br />

• gamma-carboxylation of osteocalcin (bone-related<br />

protein) in the presence of vitamin K<br />

Vascular health<br />

• decreases calcification in the arteries by absorbing the<br />

hardened calcium to lessen risk of heart disease


Deficiency<br />

Rare in healthy adults: 1) vitamin K widespread in foods<br />

2) vitamin K cycle conserves vitamin K<br />

3) large intestine bacteria synthesize vit. K<br />

Adults at risk:<br />

• those taking vitamin K antagonist - anticoagulant drugs<br />

• adults with significant liver damage<br />

• newborn babies – exclusively breast-fed:<br />

1) vitamin K is not easily transported across the placental<br />

barrier<br />

2) the newborn's intestines are not yet colonized with bacteria<br />

that synthesize menaquinones<br />

3) the vitamin K cycle may not be fully functional in newborns


Isoprene units<br />

(K2)


Toxicity<br />

Vitamin K 1 , K 2 – no known toxicity<br />

Vitamin K 3 – interferes with glutathione (antioxidant)<br />

oxidative damage to cell membranes.<br />

- injections – liver toxicity, jaundice, hemolytic<br />

anemia in infants


Warfarin<br />

Bromadiolon<br />

(anticoagulant)<br />

(Anticoagulant)


Natural Sources<br />

green leafy vegetables – alpha-alpha, Brussel sprouts,<br />

spinach, kale, cabbage, avocado, cheddar cheese


VITAMIN F<br />

ESSENTIAL UNSATURATED HIGHER<br />

CARBOXYLIC ACIDS<br />

Structure: unsaturated higher carboxylic acids<br />

• Linoleic acid - 2 double bonds 18:2<br />

• Linolenic acid - 3 double bonds 18:3<br />

• Arachidonic acid??? – 4 double bonds 20:4– synthesized<br />

from linoleic acid in the body<br />

Fatty acids needed for:<br />

normal growth, behavior, healthy cell membranes, well balanced<br />

hormone level, immune system


Linoleic acid<br />

ω-6 fatty acid<br />

Arachidonic<br />

acid<br />

ω-6 fatty acid<br />

Linolenic acid<br />

ω-3 fatty acid


ARACHIDONIC ACID WITH 4 DOUBLE BONDS<br />

cyclooxygenase<br />

lipoxygenase<br />

epoxides<br />

prostagl<strong>and</strong>ins<br />

leukotriens<br />

prostacyclins<br />

tromboxanes<br />

cytochrom P 450<br />

The eicosanoids from AA generally promote inflammation


VITAMIN B 1 – THIAMINE, ANEURINE<br />

(antineuritic factor, antiberiberi factor)<br />

PYRIMIDINE <strong>and</strong> THIAZOL rings linked through<br />

methylene bridge<br />

Antagonists – Sulfites (food preservatives) – attack at the<br />

methylene bridge


VITAMIN B 1 – THIAMINE, ANEURIN<br />

Natural thiamine phosphate derivatives:<br />

thiamine monophosphate (TMP)<br />

thiamine diphosphate (TDP) (pyrophosphate TPP)<br />

thiamine triphosphate (TTP)<br />

Phosphate derivatives involved in many cellular<br />

processes<br />

COENZYME = thiamine diphosphate – cocarboxylase -<br />

in catabolism of saccharides <strong>and</strong> aminoacids


Thiamine pyrophosphate<br />

TPP - cofactor for the pyruvate dehydrogenase<br />

- alpha-ketoglutarate dehydrogenase catalyzed reactions<br />

- the transketolase catalyzed reactions of the pentose<br />

phosphate pathway.


TPP<br />

TPP


Deficiency<br />

severely reduced capacity of cells to generate energy<br />

BERI-BERI - affecting the peripheral nervous system<br />

(polyneuritis) <strong>and</strong>/or the cardiovascular system, with<br />

fatal outcome<br />

Overdose<br />

Hypersensitive reactions resembling anaphylactic shock<br />

Natural Sources<br />

Meat, potatoes, bananas, lentils, beans, yeast<br />

Interactions<br />

Antibiotics - Decrease thiamine level


Overview<br />

Essential to energy generation<br />

Riboflavin - precursor for the coenzymes FAD, FMN – redox<br />

reactions<br />

FLAVIN MONONUCLEOTIDE (FMN)<br />

FLAVIN ADENINE DINUCLEOTIDE (FAD)<br />

The enzymes requiring FMN or FAD as cofactors – flavoproteins<br />

– involved in redox reactions (succinate dehydrogenase <strong>and</strong><br />

xanthine oxidase)


VITAMIN B 2 – RIBOFLAVIN<br />

Lactoflavin, ovoflavin, vitamin G<br />

ribitol<br />

Riboflavin powder.<br />

Riboflavin solution<br />

METHYL DERIVATE OF IZOALOXAZINE + RIBITOL


FUNCTION:<br />

• Key role in energy metabolism - required for the metabolism of<br />

lipids, saccharides, <strong>and</strong> proteins<br />

• It is the central component of the cofactors FAD (flavinadenin<br />

dinucleotide) <strong>and</strong> FMN (flavinmononucleotide)


Riboflavin<br />

Flavinmononucleotide<br />

(FMN)<br />

Flavinadenine dinucleotide<br />

reduc.<br />

(FADH 2 )


FAD<br />

Nitrogens 1 & 5 transfer hydrogen in FADH 2<br />

Riboflavin<br />

H<br />

H


Deficiency<br />

Fatigue, red, swollen, cracked mouth <strong>and</strong> tongue, mouth<br />

ulcers, cracks at the corners of the mouth<br />

Riboflavin deficiency is often seen in chronic<br />

alcoholics due to their poor dietetic habits<br />

Overdose<br />

Itching, numbness, a burning sensation<br />

Storage<br />

Riboflavin decomposes when exposed to visible light<br />

This characteristic can lead to riboflavin deficiencies in<br />

newborns treated for hyperbilirubinemia by phototherapy


Food sources<br />

Food<br />

Serving<br />

Riboflavin<br />

(mg)<br />

Fortified cereal 1 cup 0.59 to 2.27<br />

Milk (nonfat) 1 cup (8 ounces) 0.34<br />

Egg (cooked) 1 large 0.27<br />

Almonds 1 ounce 0.23<br />

Spinach (boiled) 1/2 cup 0.21<br />

Salmon (cooked) 3 ounces* 0.12<br />

Cheddar cheese 1 ounce 0.11<br />

Chicken, dark meat<br />

(roasted)<br />

3 ounces 0.16<br />

Beef (cooked) 3 ounces 0.16<br />

Broccoli (boiled) 1/2 cup chopped 0.10<br />

Asparagus (boiled) 6 spears 0.13<br />

Halibut (broiled) 3 ounces 0.08


Vitamin B-3, Niacin, vitamin PP<br />

Nicotinic Acid<br />

Nicotinamide<br />

nicotinic acid + vitamin<br />

Niacin is not a true vitamin in the strictest definition since it<br />

can be derived from tryptophan.


Nicotinamide adenine dinucleotide (NAD + ) <strong>and</strong> Nicotinadenine<br />

dinucleotide phosphate (NADP + ) - cofactors for numerous<br />

dehydrogenases (lactate <strong>and</strong> malate dehydrogenases)- acceptor<br />

during alcohol oxidation<br />

H -<br />

NADH<br />

-OH phosphorylated in<br />

NADPated in NADP +<br />

(ATP, ATPase)<br />

NICOTINAMIDE ADENINE DINUCLEOTIDE (NAD+)


alcohol<br />

to be<br />

oxidized<br />

Transfer:<br />

H -<br />

Alcohol dehydrogenase<br />

NADH<br />

Aldehyde<br />

H +<br />

Residue<br />

NAD +<br />

Riboflavin<br />

unit<br />

Coenzyme<br />

Residue +<br />

Reoxidation of NADH<br />

Residue<br />

NAD + Coenzyme<br />

Residue +


Function<br />

• Niacin is a precursor to NADH, NAD + - coenzymes of<br />

oxido-reductases – transfer of hydrogen anion<br />

• Nicotinic acid (but not nicotinamide) - lowers plasma<br />

cholesterol levels (<strong>and</strong> TAG, LDL, VLDL) <strong>and</strong> has been<br />

shown to be a useful therapeutic for hypercholesterolemia<br />

• Elevates blood glucose <strong>and</strong> uric acid production (not<br />

recommended for diabetics or gout)


Deficiency<br />

Dermatitis on the h<strong>and</strong>s <strong>and</strong> face, weakness<br />

The severe symptoms, depression, dermatitis <strong>and</strong><br />

diarrhea, - PELLAGRA (3D disease)<br />

Natural Sources<br />

Beef liver, brewer’s yeast, meat, eggs, grains <strong>and</strong><br />

milk


PELLAGRA


Overdose<br />

Niacin flush, liver damage, stomach ulcers, nausea,<br />

diarrhea, weakness


Overview<br />

• Pantothenate is required for synthesis of coenzyme A –<br />

metabolism of saccharides, proteins, lipids.<br />

• Growth factor for MO<br />

• „Anti-stress vitamin“


D-pantoate<br />

ß-alanine<br />

Pantothenic Acid


Fatty acids<br />

Fatty acids<br />

Krebs cycle<br />

Respiratory chain


SOURCES<br />

Whole grains - milling removes much of the pantothenic acid<br />

Vegetables – broccoli, avocados<br />

Meats, rice, alfalfa, peanuts, molasses, yeasts<br />

Deficiency<br />

Excessive fatigue, sleep disturbances.<br />

Deficiency - extremely rare due to its widespread<br />

distribution in whole grain cereals, meat.<br />

Toxicity<br />

Mild intestinal distress <strong>and</strong> diarrhea at worst


Pyridoxine<br />

(Pyridoxol )<br />

Pyridoxal<br />

Pyridoxamine<br />

Pyridoxal Phosphate<br />

(PDP)<br />

All three compounds are<br />

efficiently converted to the<br />

biologically active form of<br />

vitamin B 6<br />

, PYRIDOXAL<br />

PHOSPHATE (PDP)


Overview<br />

Affects the body’s use of proteins, saccharides<br />

• a coenzyme in all transamination reactions, in some<br />

decarboxylation <strong>and</strong><br />

deamination of amino acids<br />

PDP aids in the synthesis of heme<br />

Helps in absorption of vitamin B 12 <strong>and</strong> formation of<br />

erythrocytes<br />

Role in the conversion of tryptophan to serotonin – help against<br />

mental depression<br />

A role in preventing heart disease – prevents homocysteine build<br />

up (damage to blood vessel linings)


Folic acid<br />

hyperhomocysteinemia – cause of atherosclerosis<br />

Homocystein<br />

Cystein


Vitamin B 6 -magnesium - help attention deficit disorder -<br />

improvements in hyperactivity, <strong>and</strong> improved school<br />

attention<br />

Vitamin B6 - cure for premenstrual syndrome (PMS)<br />

Deficiency<br />

• Anemia<br />

• Nerve damage (mental confusion, irritability, nervousness)<br />

• Skin problems<br />

• Sores in the mouth<br />

Deficiencies of vitamin B6 are rare


Natural Sources<br />

Potatoes, Salmon, Shrimp,<br />

grains, soya, yeasts,<br />

poultry, fish, eggs, nuts<br />

Interactions<br />

Tobacco/alcohol - Reduces<br />

vitamin absorption rates


VITAMIN H - BIOTIN<br />

FUNCTION<br />

• Cofactor of enzymes that are involved in CARBOXYLATION<br />

reactions (e.g. acetylCoA carboxylase, pyruvate carboxylase)<br />

helps to transfer carbon dioxide CO 2<br />

• Key role in the metabolism of lipids, proteins <strong>and</strong> carbohydrates<br />

• It activates protein/amino acid metabolism in the hair roots <strong>and</strong><br />

fingernail cells - the “beauty vitamin” - often recommended for<br />

strengthening hair <strong>and</strong> nails.<br />

• Role in DNA replication <strong>and</strong> transcription arising from its<br />

interaction with nuclear histone proteins


DEFICIENCY<br />

• hair loss,<br />

• depression, halucination,<br />

• muscle pain,<br />

• dermatitis<br />

Synthetized by intestinal bacteria - deficiencies rare


Deficiency Occurs in:<br />

• Alcoholics<br />

• People with inflammatory bowel disease<br />

• Someone who eats large quantities of raw egg whites<br />

• Long-term antibiotic use<br />

• Long-term use of anti-seizure medications<br />

Raw eggs -<br />

avidin from egg whites + biotin = complex<br />

preventing absorption of biotin<br />

deficiency<br />

SOURCES<br />

gut flora, liver, egg yolk, nuts, seeds, soya<br />

vit. H


imidazol<br />

valeric acid<br />

thiophane<br />

STRUCTURE - imidazol <strong>and</strong> thiophane heterocyclic<br />

ring with valeric acid


COENZYME - BIOCYTIN<br />

Biotin + Lysin-enzyme = Biocytin (biotinyllysin)<br />

ATP<br />

CO 2<br />

carboxybiocytin<br />

• Coenzyme of carboxylases – enzymes transporting CO 2


Biotin<br />

Biocytin<br />

Carboxybiocytin


HN<br />

Biotin<br />

Carboxybiotin<br />

Activation of CO 2 by biotin - formation of carboxybiotin


Vitamin B 9 - Folic Acid<br />

:<br />

Overview<br />

• Nucleotide biosynthesis<br />

• DNA <strong>and</strong> RNA synthesis <strong>and</strong> repair<br />

• Cofactor in biological reactions involving folate<br />

• Important during periods of rapid cell division <strong>and</strong> growth<br />

• Production of red blood cells, prevention of anemia.<br />

Benefits<br />

To carry <strong>and</strong> transfer various forms of one carbon units<br />

(methyl, methylene, methenyl, formyl or formimino groups)<br />

during biosynthetic reactions (purine nucleotides, dTMP)<br />

Promotes a healthy pregnancy


pterin PABA Glutamic acid<br />

Folic Acid<br />

positions 7 & 8 carry hydrogens in dihydrofolate (DHF)<br />

positions 5-8 carry hydrogens in tetrahydrofolate (THF)<br />

• Active form of folic acid - tetrahydrofolate (THF) – coenzyme F –<br />

formylating coenzyme – transfer of 1-carbon moeities<br />

• PABA (para-aminobenzoic acid)- vitamin character – not<br />

synthetized in the organism


Folic acid<br />

Metotrexate<br />

Aminopterin<br />

(competitive inhibitors)<br />

Dihydrofolate<br />

reductase<br />

THF<br />

DNA<br />

Synthesis


GTP<br />

PABA<br />

Sulphon<br />

onamide<br />

– prevents growth <strong>and</strong> division of MO<br />

interfering with PABA action<br />

FOLIC ACID COENZYME (THF) Purin <strong>and</strong><br />

pyrimidin<br />

synthesis<br />

PABA – growth factor for MO<br />

H 2<br />

N<br />

SO 2<br />

H 2<br />

N<br />

COOH<br />

sulphonamide<br />

p-aminobenzoic<br />

acid (PABA)


Deficiency<br />

Neural tube defects in developing embryos<br />

Megaloblastic anaemia, mood disorders <strong>and</strong> gastrointestinal<br />

disorders<br />

Overdose<br />

Prostate cancer<br />

latin word folium = leaf<br />

Interactions<br />

Methotrexate - Folic acid efficacy reduced<br />

Natural Sources<br />

Green leafy vegetables, yeasts, animal liver


Spina bifida<br />

malformation of the spine


VITAMIN B 12 - Cyanocobalamin<br />

Function<br />

• Synthesis of DNA <strong>and</strong> erythrocytes<br />

• Coenzyme during conversion of methylmalonyl to succinyl CoA<br />

• Coenzyme during conversion of homocystein to methionine<br />

• Functioning of brain <strong>and</strong> nervous system<br />

Benefits<br />

Promotes growth <strong>and</strong> cell development<br />

Natural Sources<br />

Dairy products, Eggs


Deficiency<br />

Nausea, loss of appetite, sore mouth<br />

Deficiencies - rare<br />

The liver can store up to six years worth of vitamin B12<br />

Pernicious anaemia develops as a result of a lack of intrinsic factor in<br />

the stomach leading to malabsorption of the vitamin.<br />

Interactions<br />

Tobacco/Alcohol - Reduces the absorption of vitamin B12


Cyanocobalamin


B12 Synthesis<br />

(MO)<br />

B12 - protein<br />

hydrolysis<br />

B12 protein<br />

B12-IF<br />

Intrinsic faktor (IF)<br />

(stomach)<br />

Absorption (small intestine)<br />

Transcobalamine II<br />

B12-transcobalamine II<br />

(circulation)


Binding of B12-transcobalamin II to the cell<br />

receptors<br />

Endocytosis of the complex into cells<br />

Degradation of the complex in lysosomes <strong>and</strong> liberation<br />

of B12<br />

Coenzyme of enzymes in the cell cytoplasm


Overview<br />

Participates in oxidation-reduction reactions<br />

Ascorbic acid<br />

Dehydroascorbic acid


Enzyme block<br />

Gulonic<br />

acid<br />

L-ascorbic acid<br />

L-dehydroascorbic<br />

acid<br />

The vast majority of animals <strong>and</strong> plants are able to synthesize their<br />

own ascorbic acid (excluding humans, guinea pigs, bats)


FUNCTION<br />

Antioxidant (prooxidant)<br />

Cofactor of enzymes used in the synthesis of collagen<br />

Tyrosine degradation<br />

Adrenalin synthesis<br />

Carnitin synthesis<br />

Bile acids production<br />

Steroidogenesis<br />

Iron absorption<br />

Metabolism of bone minerals


vitamín E<br />

O=C<br />

R<br />

RH<br />

O-C<br />

vitamín E<br />

HO-C<br />

O<br />

vitamín E + vitamín C vitamín E + H-C<br />

HO-C-H<br />

CH 2 OH<br />

radikál<br />

kyseliny<br />

L-ascorbic<br />

L-<br />

askorbovej<br />

acid radical<br />

O=C O=C O=C O=C<br />

O-C O-C HO-C O=C<br />

O<br />

O<br />

O<br />

HO-C HO-C HO-C O=C<br />

+ +<br />

H-C H-C H-C H-C<br />

O<br />

HO-C-H HO-C-H HO-C-H HO-C-H<br />

CH 2 OH<br />

radikál<br />

kyseliny<br />

L-<br />

L-ascorbic<br />

acid radical<br />

CH 2 OH<br />

radikál<br />

kyseliny L-ascorbic<br />

L-<br />

acid radical<br />

askorbovej<br />

CH 2 -OH CH 2 -OH<br />

ascorbate<br />

dehydroascorbate<br />

Nonenzyme scavenging of free radicals by vitamins<br />

Neenzýmové vychytávanie radikálov vitamínmi<br />

askorbát<br />

dehydroaskorbá<br />

glutatiónreduktáza<br />

t<br />

Glutathione<br />

reductase<br />

GS-SG 2 GSH<br />

NADPH<br />

pentózafosfátový<br />

Pentose<br />

NADP +<br />

Phosphate<br />

cyklus<br />

cycle


Deficiency<br />

Muscle weakness, swollen gums, loss of teeth, tiredness<br />

Scurvy - avitaminosis<br />

Liver spots on the skin<br />

Spongy gums<br />

SCURVY


Overdose<br />

Flushed face, headache,<br />

increased urination,<br />

lower abdominal cramps<br />

Natural Sources<br />

Fruits <strong>and</strong> vegetables


VITAMIN P – BIOFLAVONOIDS<br />

• Found in close association with vitamin C - vitamin C .<br />

• Bioflavonoids help maximize the benefits of vitamin C by<br />

inhibiting its breakdown in the body<br />

• Antioxidants, antivirals, <strong>and</strong> anti-inflammatories<br />

• Protection against infections<br />

• Decrease the cholesterol level


• Strengthening the walls of the blood vessels (rutin)<br />

• Preventing nosebleeds, miscarriages, postpartum bleeding,<br />

<strong>and</strong> other types of hemorrhages<br />

• Protection against cancer <strong>and</strong> heart disease<br />

• Anticoagulant activity (preventing blood clotting)<br />

• Improvement of circulation<br />

• Improvement of liver function<br />

• Improvement of vision <strong>and</strong> eye diseases<br />

Essencial compounds are rutin, hesperidin, quercetin.<br />

Colour of flavonoids – from yellow to dark violet


Flavonoids<br />

• Pigments for flower coloration producing yellow or red/blue<br />

pigmentation<br />

• They also protect plants from attacks by microbes <strong>and</strong> insects<br />

• They show anti-allergic, anti-inflammatory, anti-microbial <strong>and</strong> anticancer<br />

activity.<br />

•The beneficial effects of fruit, vegetables, <strong>and</strong> tea or even red wine<br />

have been attributed to flavonoid compounds rather than to known<br />

nutrients <strong>and</strong> vitamins


Sources<br />

Citrus fruits, grapes, black current, blackberries, blueberries,<br />

cherries, apricots, cacao, tea<br />

Absorption of the bioflavonoids can be slow, but small amounts<br />

can be stored in the body


LIPOIC ACID<br />

LIPOIC ACID<br />

Coenzyme – aerobic decarboxylation <strong>and</strong> transacylation during<br />

photosynthesis<br />

Growth factor of several bacteria <strong>and</strong> protozoa<br />

Antioxidant – dihydrolipoic acid regenerates glutathione, vitamin<br />

C <strong>and</strong> E<br />

- acts in hydrophilic <strong>and</strong> lipophilic environment


Lipoic acid


Chelator<br />

• Lipoic acid – chelates Cu 2+ , Zn 2+ <strong>and</strong> Pb 2+ , but not Fe 3+ .<br />

• Dihydrolipoic acid – chelates Cu 2+ , Zn 2+ a Pb 2+ <strong>and</strong> Fe 3+ .<br />

- prooxidant – it can reduce Fe 3+ to Fe 2+<br />

• Lipoic acid administration - mushroom poisoning, heavy metal<br />

intoxication<br />

Sources - kidney, heart, liver, spinach, broccoli, peas, potatoes<br />

Brewer´s yeasts


UBIQUINONE – COENZYME Q<br />

• Present in the respiratory chain of mitochondria <strong>and</strong> in membranes<br />

of various organels (ER, peroxisomes, lysosomes…)<br />

• It is not a vitamin - all animals, including humans, can synthesize<br />

ubiquinones<br />

• Fat soluble<br />

• Transports electrones<br />

• Antioxidant – due to its ability to transport electrones<br />

• Important for energy production in cells


Coenzyme Q 3<br />

CH 2 =C(CH 3 )CH=CH 2<br />

isoprene (2-methyl-1,3-butadiene )


mitochondria<br />

Vonkajšia<br />

membrána


Oxidized form<br />

Semiradical<br />

Reduced form


• Biosynthesis<br />

1) Synthesis of the benzoquinone structure from either<br />

tyrosine or phenylalanine<br />

2) Synthesis of the isoprene side chain from acetylcoenzyme<br />

A (CoA) via the mevalonate pathway<br />

3) The joining or condensation of these two structures<br />

• Deficiency<br />

Decreased plasma levels of coenzyme Q10 - diabetes,<br />

cancer, <strong>and</strong> congestive heart failure<br />

• Sources<br />

meat, poultry, fish, nuts,<br />

moderate sources - Fruits, vegetables, eggs, <strong>and</strong> dairy<br />

products


ADENOSINEPHOSPHATES<br />

Adenine<br />

5´<br />

Triphosphoric acid<br />

Ribose<br />

- donors <strong>and</strong> acceptors of phosphoric acid in all living systems


adenine<br />

ribose<br />

adenosine


Adenosine-5'-triphosphate (ATP)<br />

• Transports chemical energy within cells for metabolism<br />

• It is an energy source produced during photosynthesis <strong>and</strong><br />

cellular respiration<br />

• It is consumed by many enzymes in biosynthetic reactions,<br />

motility, <strong>and</strong> cell division.<br />

• ATP is made from adenosine diphosphate (ADP) or<br />

adenosine monophosphate (AMP) <strong>and</strong> its use in metabolism<br />

converts it back into these precursors


• ATP - substrate in signal transduction pathways by<br />

KINASES - phosphorylate proteins <strong>and</strong> lipids<br />

ADENYLATE CYCLASE - uses ATP to produce the second<br />

messenger molecule cyclic AMP<br />

cAMP<br />

• ATP is also incorporated into nucleic acids<br />

• ATP has several negatively charged groups in neutral solution, it<br />

can chelate metals with very high affinity<br />

• Due to the strength of these interactions, ATP exists in the cell<br />

mostly in a complex with Mg 2+


Adenylate<br />

cyclase<br />

ATP<br />

cAMP

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