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International Coaching Psychology Review, 4.2, September 2009

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Does all coaching enhance objective<br />

performance independently evaluated by<br />

blind assessors? The importance of the<br />

coaching model and content<br />

John Franklin & Justin Doran<br />

Objectives: Despite increasing evidence supportive of the effectiveness of coaching there are no studies which<br />

demonstrate that the benefits flow on to improvements in objective performance as assessed by evaluators<br />

blind to participation in the coaching. This study examined the efficacy of two coaching programmes on<br />

independently assessed performance.<br />

Design: A double-blind random control trial in which participants were randomly allocated to either a<br />

Preparation, Action, Adaptive Learning (PAAL), or a self-regulation co-coaching programme with blind<br />

assessment of subsequent academic performance. A third no-treatment condition was used for additional<br />

comparison and control of expectancy effects.<br />

Methods: Two structurally identical seven-week co-coaching programmes were run. The Self-regulation<br />

condition focused on the development of study and coping skills, whilst the PAAL condition additionally<br />

focused on preparation for change and adaptive learning. Fifty-two volunteer first-year university students<br />

were randomly assigned to either a PAAL (N=27) or Self-regulation (N=25) co-coaching programme.<br />

Participants completed self-report pre- and post-measures of academic self-efficacy, decisional balance,<br />

resilience, hope, self-compassion and belief in the incremental theory of change. Academic results for the two<br />

coaching conditions were compared with 2103 first-year students who did not participate in the programme.<br />

Results: Participants in both coaching conditions reported significant improvements in self-efficacy and<br />

resilience, but only those in the PAAL condition experienced significant increases in decisional balance,<br />

hope, self-compassion and belief in the incremental theory of change. Participants in the PAAL condition<br />

experienced significantly greater increases in six of the seven dependent variables than participants in the<br />

Self-regulation condition. Relative to the no treatment control group, PAAL participants performed 10 per<br />

cent better in independently assessed academic performance (71.45 per cent vs. 61.59 per cent) (p=.0003,<br />

d=.61), however, those in the Self-regulation coaching condition only performed two per cent better (63.32<br />

per cent vs. 61.59 per cent) (p=.604, d=.11). Across all the dependent variables the average effect size for<br />

the PAAL condition was d=.93, while the Self-regulation condition averaged d=.43.<br />

Conclusion: Both co-coaching conditions produced significant increases in self-efficacy and resilience,<br />

however, only those in the PAAL condition performed significantly better on decisional balance, hope,<br />

self-compassion, the incremental theory of change, and independently assessed academic performance.<br />

To ensure generalisation, future evaluation studies of coaching should seek to also evaluate variables which<br />

are theoretically related to the change process as well as independently assessed objective changes in<br />

performance.<br />

128 <strong>International</strong> <strong>Coaching</strong> <strong>Psychology</strong> <strong>Review</strong> ● Vol. 4 No. 2 <strong>September</strong> <strong>2009</strong><br />

© The British Psychological Society – ISSN: 1750-2764

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