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PDF Format - 4.40 Mb - SAMHSA's ADS Center - Substance Abuse ...

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Peer Power = Balance in Recovery<br />

Personal Wellness<br />

• Morning meditation<br />

• Reading<br />

• Prayer<br />

• Fitness and aerobics<br />

• Eating well<br />

• Dancing<br />

• Attending a support group<br />

• Seeing your sponsor/therapist<br />

Heroes Journey<br />

• Sharing our experiences, strengths,<br />

and hopes<br />

Peers/Consumers<br />

• Healthy habits<br />

• Yoga<br />

• Jammin’ ‘n’ Recovery<br />

• 10:10 Line Dance<br />

• Recovery at the movies<br />

• Spiritual development<br />

• Dual recovery support<br />

• Peer time<br />

– Games<br />

30

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