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Fiji's Ancient Seafarers Dr. Patrick D. Nunn - Earthwatch Institute

Fiji's Ancient Seafarers Dr. Patrick D. Nunn - Earthwatch Institute

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Below are examples of the foods you might expect during your expedition. Please bear in mind that variety<br />

depends on availability. This list is intended to provide a general idea of food types, but it is very important that<br />

volunteers be flexible.<br />

Breakfast: Cakes, scones, pancakes, jam, papaya, bananas<br />

Lunch: Sandwiches, curry-filled pancakes, cassava, fried fish<br />

Dinner: Various seafood and vegetable dishes, and other dishes (perhaps sausages, rice or noodles) with<br />

root crops like taro, yams, and cassava<br />

Afternoon tea: Tea (without milk), scones, custard pie<br />

Snacks: Bring your own (be sure to keep in an airtight container); other team members will bring their<br />

own snacks to share as well, such as packets of biscuits/cookies (Fiji is home to several biscuit<br />

manufacturers) or Indian savories like mixed bhuja or beans/peas<br />

Beverages: Fruit juice, tea (coffee is not available, but you can bring a jar with you and make it at breakfast if<br />

you wish), water from the village water tank*<br />

*Each day you will be provided with treated water from the village’s new water tank. This water has a slight taste<br />

that volunteers may not be accustomed to, so you may wish to bring powdered drink mixes to conceal the taste.<br />

The team will also stop on the way to the field site at the start of the expedition if you would prefer to purchase a<br />

carton of Fiji Water (US$0.80 per liter) for your stay in the village. It is important to stay hydrated. The<br />

recommended minimum for the two-week expedition is 20 liters per person.<br />

Special Dietary Requirements<br />

Please alert your <strong>Earthwatch</strong> Expedition Coordinator to any special dietary requirements as soon as possible (e.g.<br />

diabetic, lactose intolerant, etc.). Accommodating special diets is not guaranteed and can be very difficult due to<br />

availability, location and local conditions.<br />

Special note to vegans and strict vegetarians: While vegetable dishes are generally available for every main<br />

meal, please be aware that it is often difficult to accommodate strict vegetarians and vegans. Advance notice will<br />

enable the team to better meet your needs, so please alert your <strong>Earthwatch</strong> Expedition Coordinator at least two<br />

weeks prior to your expedition. It may be possible to get meatless meals but vegans and strict vegetarians may<br />

have a problem avoiding animal products altogether. If this poses a problem, then participation on this<br />

<strong>Earthwatch</strong> expedition should be seriously reconsidered.<br />

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