SOADI Frontline Training - CAMH - Nicotine Dependence Clinic

SOADI FRONTLINE TRAINING 3
Table of Contents
Table of Contents ....................................................................................................................... 3
What is Diabetes? ....................................................................................................................... 5
Objectives ............................................................................................................................. 5
Background ........................................................................................................................... 5
Diagnosis .............................................................................................................................. 5
Types .................................................................................................................................... 6
Signs and Symptoms ............................................................................................................... 6
Prevention ............................................................................................................................. 7
Risk Factors ........................................................................................................................... 7
Diabetes Management ................................................................................................................ 8
Objectives ............................................................................................................................. 8
Adapting to Life with Diabetes .................................................................................................. 8
Cultural Context ..................................................................................................................... 9
How to Manage .................................................................................................................... 10
Keys to Health ...................................................................................................................... 12
Setting Goals ....................................................................................................................... 12
Complications .......................................................................................................................... 14
Objectives ........................................................................................................................... 14
Effects ................................................................................................................................. 14
Diabetes and Complication Prevention .................................................................................... 14
Nutrition................................................................................................................................... 16
Objectives ........................................................................................................................... 16
Canada’s Food Guide ............................................................................................................ 16
Understanding Food .............................................................................................................. 16
Healthy Plate ....................................................................................................................... 19
Healthy Snacking .................................................................................................................. 19
Physical Activity ....................................................................................................................... 21
Objectives ........................................................................................................................... 21
Understanding Physical Activity .............................................................................................. 21
Sedentary Lifestyle Risks ........................................................................................................ 21
Benefits ............................................................................................................................... 22
Three Types of Activity ........................................................................................................... 22
Active Living ........................................................................................................................ 23
Small Change, Big Difference! ................................................................................................ 23
Important Considerations ...................................................................................................... 24