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Family and Community Support Services - Town of Drayton Valley

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Counseling <strong>Services</strong><br />

Why go to counseling? COUNSELING is an opportunity to gain selfawareness<br />

<strong>and</strong> use life’s difficulties to create growth <strong>and</strong> change. Talking<br />

to a counselor can help you carefully analyze troublesome situations, gain<br />

new perspectives, <strong>and</strong> explore options previously not considered. It can<br />

help you process feelings <strong>and</strong> heal from past losses. Deciding to go see a counselor<br />

does not mean that a person is “crazy” or that he or she is weak-willed. Making the<br />

choice to see a counselor is courageous <strong>and</strong> an act <strong>of</strong> personal empowerment.<br />

Individual counseling can help you:<br />

• Improve relationships<br />

• Improve self-esteem<br />

• Resolve/change unhealthy patterns <strong>and</strong> addictions<br />

• Become more creative <strong>and</strong> productive<br />

• Decrease feelings <strong>of</strong> anxiety <strong>and</strong> depression<br />

• Clarify life direction<br />

• Get "unstuck"<br />

Counseling <strong>and</strong> therapy can help address nagging issues in your life<br />

including:<br />

• Job/school stress<br />

• Anger management<br />

• Addictions<br />

• Abuse/trauma<br />

• Spirituality<br />

• Sexuality<br />

• Life transitions<br />

• Grief <strong>and</strong> loss<br />

Alberta Mental Health Helpline (toll free) 877-303-2642<br />

Breton’s <strong>Family</strong> Wellness Worker Program<br />

Phone High School 780-696-3633<br />

Phone Elementary School 780-696-3555<br />

Providing supportive counseling <strong>and</strong> resources to the students <strong>and</strong> families that attend<br />

Breton High School <strong>and</strong>/or Breton Elementary.<br />

Burden Bearers Counseling Centre 780-542-6045<br />

5217 – 50 Street, <strong>Drayton</strong> <strong>Valley</strong><br />

A not-for-pr<strong>of</strong>it organization funded by donations <strong>and</strong> client fees. Our mission is to<br />

develop <strong>and</strong> sustain an accessible Christian counselling service in <strong>Drayton</strong> <strong>Valley</strong> that<br />

will meet personal needs with wisdom <strong>and</strong> compassion.<br />

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