Official NH Digest of Regulations - New Hampshire Fish and Game ...
Official NH Digest of Regulations - New Hampshire Fish and Game ...
Official NH Digest of Regulations - New Hampshire Fish and Game ...
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<strong>Fish</strong> Consumption Guidelines<br />
Wild <strong>NH</strong> on<br />
Your Schedule!<br />
• Granite State Outdoors TV<br />
• <strong>Fish</strong> <strong>and</strong> <strong>Game</strong><br />
Radio Diner podcast<br />
• Streaming video<br />
• more!<br />
www.Wild<strong>NH</strong>.com/broadcast<br />
Is it safe to eat the fish<br />
Some ocean fish <strong>and</strong> shellfish contain varying levels <strong>of</strong> pollutants like mercury, PCBs <strong>and</strong><br />
dioxins. Because <strong>of</strong> this, the N.H. Department <strong>of</strong> Environmental Services recommends<br />
the following guidelines:<br />
Best Choices: Cod, flounder, haddock, herring, light tuna (canned), pollock, sole, salmon,<br />
tilapia, shellfish (oysters, shrimp, crab, clams, scallops, lobster) — Pregnant <strong>and</strong> nursing<br />
women, women who may become pregnant, <strong>and</strong> young children can safely eat TWO meals<br />
per week. For all others, no limit as part <strong>of</strong> a balanced diet.<br />
Good Choices: Halibut, red snapper, tuna steak, white tuna (canned) — Pregnant <strong>and</strong><br />
nursing women, women who may become pregnant, <strong>and</strong> young children can safely eat<br />
ONE meal per week. For all others, no limit as part <strong>of</strong> a balanced diet.<br />
Cautions:<br />
Bluefish, Striped Bass<br />
• Pregnant <strong>and</strong> nursing women, women who may become pregnant, <strong>and</strong> young children<br />
should avoid consumption. For all others, eat no more than ONE meal per month.<br />
King Mackerel, Swordfish, Shark, Tilefish<br />
• Pregnant <strong>and</strong> nursing women, women who may become pregnant, <strong>and</strong> young children<br />
should avoid consumption. For all others, limit to TWO meals per month.<br />
Lobster Tomalley (green substance in lobster)<br />
• Everyone avoid consumption. All other parts <strong>of</strong> the lobster, no limits as part <strong>of</strong> a balanced<br />
diet.<br />
Stick to the lowest weekly or monthly limits when combining freshwater fish, ocean fish<br />
<strong>and</strong> shellfish. Do not add limits. For more freshwater <strong>and</strong> saltwater guidelines, contact:<br />
N.H. Department <strong>of</strong> Environmental Services, Environmental Health Program<br />
(603) 271-1370, www.<strong>Fish</strong><strong>NH</strong>.com/<strong>Fish</strong>ing/sw_fish_consumption.htm<br />
Diver There,<br />
Please Beware<br />
The United Divers <strong>of</strong> N.H. urge boaters to<br />
stay well away from a red flag with a white<br />
stripe or other flags in the water. They<br />
signal that scuba divers are in the area.<br />
Big Catch Trophy Buck<br />
J.F. Griffin Publishing welcomes<br />
your digital photo submissions<br />
for possible publication in our<br />
hunting <strong>and</strong> fishing regulation guides.<br />
Please send high-resolution images to<br />
production@jfgriffin.com for consideration.<br />
Dover Marine<br />
<strong>NH</strong>’s Top Shelf<br />
Come see us<br />
for all your<br />
fishing needs!<br />
Dealer<br />
Fresh & Frozen Bait<br />
TAX FREE <strong>NH</strong><br />
17 <strong>New</strong> Rochester Road, Dover, <strong>NH</strong> 03820<br />
Phone: (603) 742-5453 Fax: (603) 749-0381<br />
www.dovermarine.com<br />
<strong>Fish</strong>ing Equipment<br />
SURFLAND BAIT & TACKLE<br />
28 PLUM ISLAND BLVD.<br />
PLUM ISLAND, MA<br />
978.462.4202<br />
SURFLAND<br />
• Rod Building<br />
Components<br />
• Rod & Reel<br />
Repair & Parts<br />
• Wide Variety <strong>of</strong><br />
Saltwater Bait<br />
• Full Line <strong>of</strong><br />
Saltwater Tackle,<br />
All Major Br<strong>and</strong>s.<br />
VISIT US ONLINE AT WWW.SURFLANDBT.COM<br />
PLUM ISLAND<br />
Lobsters · steamers · bait & tackLe · quaLity cLam forks<br />
Defiant Lobster co.<br />
—We Ship Live Lobsters— —<br />
603.926.3910<br />
125 L<strong>and</strong>ing Rd. · Hampton, <strong>NH</strong> · 03842<br />
Peter Tilton Peter Tilton www.DefiantLobster.com<br />
Granite State rod & reel repair<br />
Full-line Tackle Shop • BaSS pro Shop<br />
Joseph A. Catalano, Manager<br />
6 Holbrook Drive, Nashua, <strong>NH</strong> 03062<br />
(603) 880-6031<br />
SaleS • Service • BaiT • ST. croix rodS<br />
Tackle: daiwa, Garcie, MiTchell, penn, ShiMano, ZeBco<br />
www.<strong>Fish</strong><strong>NH</strong>.com 31
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