Daily Menu Selections - Flowing Wells School District
Daily Menu Selections - Flowing Wells School District
Daily Menu Selections - Flowing Wells School District
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<strong>Daily</strong> <strong>Menu</strong> <strong>Selections</strong><br />
Traditional Cuisine is the concept that offers traditional<br />
classics with a healthy twist. Our daily featured entrees are:<br />
<strong>Menu</strong> Subject to Change Luigi’s Eatery features Classic Italian Cuisine. Our daily<br />
featured entrees are:<br />
Monday BBQ Chicken Monday Veggie Pizza<br />
Tuesday Beef Ravioli in Meat Sauce Tuesday Pepperoni Pizza<br />
Wednesday Oven Roasted Chicken Wednesday Sausage Pizza<br />
Thursday Salisbury Steak Thursday Deluxe Pizza<br />
Friday Rotisserie Chicken Friday Pepperoni Pizza<br />
Ballpark Classics features grilled American favorites. Our<br />
daily featured entrees are:<br />
Red Dragon features Asian foods with whole grain pasta<br />
and brown rice. Our daily featured entrees are:<br />
Monday Spicy Chicken Sandwich Monday Orange Chicken<br />
Tuesday Hamburger Tuesday Teriyaki Chicken<br />
Wednesday Cheeseburger Wednesday Beef Stir Fry<br />
Thursday Oven Baked Potatoes Thursday Asian Chicken w/ Brown Rice<br />
Friday Cheeseburgers Friday Sweet-n-Sour Chicken<br />
Adobe Grill features our traditional Native American and<br />
Hispanic Cuisine. Our daily featured entrees are:<br />
Gourmet Greens features our entrée salads that are<br />
made daily from fresh ingredients. Our daily featured<br />
entrees are:<br />
Monday Tacos Monday Chef Salad<br />
Tuesday Burritos Tuesday Chicken Caesar Salad<br />
Wednesday Tostadas Wednesday Teriyaki Chicken Salad<br />
Thursday Nachos Thursday Southwest Chicken Salad<br />
Friday Taco Salad Friday Hawaiian Chicken Salad<br />
Food Service Director :: Carl Thompson :: Email :: Carl.Thompson@fwusd.org :: Chef :: Victor Sepulveda :: Email ::<br />
SepulvedaV@flowingwells.k12.az.us :: Phone :: (520)696-8625<br />
Secondary Lunch and Breakfast <strong>Menu</strong> Meal Prices<br />
Paid Lunch………………..$2.05 Paid Breakfast……………….$1.00<br />
Reduced Lunch…………$0.40 Reduced Breakfast………..$0.30<br />
Staff/Adult Lunch……..$3.00 Staff/Adult Breakfast…….$1.00 Milk……..$0.40<br />
PUTTING CHILD NUTRITION FIRST!<br />
Due to our constant pursuit of excellence SFE will<br />
enhance our menus through students’ feedback,<br />
surveys, parent meetings, recipe development<br />
and market trends.<br />
In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination,<br />
write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call (800) 795-3272 (voice) or (202) 720-6382 (TTY). USDA is an equal opportunity provider and employer."
<strong>Flowing</strong> <strong>Wells</strong> High <strong>School</strong><br />
Monday Tuesday Wednesday Thursday Friday<br />
1- Cinnamon Roll<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
2- Omelet Bar<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
3- Egg, Ham & Cheese Burrito<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
4- Whole Grain Waffle Sticks<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
7- Whole Grain Waffle Sticks<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
8- Egg, Ham & Cheese Burrito<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
9- Omelet Bar<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
10- Cinnamon Roll<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
11- French Toast Sticks<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
14- French Toast Sticks<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
15- Whole Grain Waffle Sticks<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
16- Omelet Bar<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
17- Whole Grain Pancakes<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
18- Egg, Ham & Cheese Burrito<br />
Fresh Fruit Selection<br />
Assorted Low Sugar Cereal<br />
Summer Break!<br />
Have Fun and Stay<br />
Safe!<br />
<strong>Menu</strong> Subject to Change<br />
Food Service Director :: Carl Thompson :: Email :: Carl.Thompson@fwusd.org :: Chef :: Victor Sepulveda :: Email ::<br />
SepulvedaV@flowingwells.k12.az.us :: Phone :: (520)696-8625<br />
Secondary Lunch and Breakfast <strong>Menu</strong> Meal Prices<br />
Paid Lunch………………..$2.05 Paid Breakfast……………….$1.00<br />
Reduced Lunch…………$0.40 Reduced Breakfast………..$0.30<br />
Milk<br />
Reduced Fat Milk Variety Offered <strong>Daily</strong><br />
Staff/Adult Lunch……..$3.00 Staff/Adult Breakfast…….$1.00 Milk……..$0.40
<strong>Flowing</strong> <strong>Wells</strong> High <strong>School</strong><br />
Monday Tuesday Wednesday Thursday Friday<br />
7- Traditional Cuisine: Oven Roasted<br />
Chicken<br />
Ballpark Classics: Green Chili<br />
Cheeseburger<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Zesty Orange Chicken<br />
Gourmet Greens: Crispy Chicken Salad<br />
Side Dish: Whole Wheat Roll<br />
14- Traditional Cuisine: Lemon Pepper<br />
Chicken<br />
Ballpark Classics: Green Chili<br />
Cheeseburger<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Zesty Orange Chicken<br />
Gourmet Greens: Crispy Chicken Salad<br />
Side Dish: Whole Wheat Roll<br />
1- Traditional Cuisine: Chicken<br />
Snowbowl<br />
Ballpark Classics: Turkey Hot Dog<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Chicken Chow Mein<br />
Gourmet Greens: Chicken Caesar Salad<br />
Side Dish: Whole Wheat Roll<br />
8- Traditional Cuisine: Oven Baked Fish<br />
Sticks<br />
Ballpark Classics: Turkey Hot Dog<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Chicken Chow Mein<br />
Gourmet Greens: Chicken Caesar Salad<br />
Side Dish: Whole Wheat Roll<br />
15- Traditional Cuisine: Oven Baked<br />
Fish Sticks<br />
Ballpark Classics: Turkey Hot Dog<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Chicken Chow Mein<br />
Gourmet Greens: Chicken Caesar Salad<br />
Side Dish: Whole Wheat Roll<br />
2- Traditional Cuisine: Oven Roasted<br />
Chicken<br />
Ballpark Classics: Bacon Cheeseburger<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Teriyaki Glazed Chicken<br />
Gourmet Greens: Chef Salad<br />
Side Dish: Whole Wheat Roll<br />
9- Traditional Cuisine: Spaghetti w/<br />
Italian Meat Sauce<br />
Ballpark Classics: Bacon Cheeseburger<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Teriyaki Glazed Chicken<br />
Gourmet Greens: Chef Salad<br />
Side Dish: Whole Wheat Roll<br />
16- Traditional Cuisine: Rotini w/ Italian<br />
Meat Sauce<br />
Ballpark Classics: Bacon Cheeseburger<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Teriyaki Glazed Chicken<br />
Gourmet Greens: Chef Salad<br />
Side Dish: Whole Wheat Roll<br />
3- Traditional Cuisine: Oven Baked Fish<br />
Sticks<br />
Ballpark Classics: Golden Turkey Corn<br />
Dog<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Korean Chicken<br />
Gourmet Greens: Ham & Cheese Salad<br />
Side Dish: Whole Wheat Roll<br />
10- Traditional Cuisine: Chicken Fried<br />
Steak<br />
Ballpark Classics: Golden Turkey Corn<br />
Dog<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Korean Chicken<br />
Gourmet Greens: Ham & Cheese Salad<br />
Side Dish: Whole Wheat Roll<br />
17- Traditional Cuisine: Whole Grain<br />
Chicken Nuggets<br />
Ballpark Classics: Golden Turkey Corn<br />
Dog<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Korean Chicken<br />
Gourmet Greens: Ham & Cheese Salad<br />
Side Dish: Whole Wheat Roll<br />
4- Traditional Cuisine: Salisbury Steak<br />
Ballpark Classics: Hawaiian Hamburger<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Zesty Orange Chicken<br />
Gourmet Greens: Chicken Garden Salad<br />
Side Dish: Whole Wheat Roll<br />
11- Traditional Cuisine: Philly Cheese<br />
Steak<br />
Ballpark Classics: Hawaiian Hamburger<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Zesty Orange Chicken<br />
Gourmet Greens: Chicken Garden Salad<br />
Side Dish: Whole Wheat Roll<br />
18- Traditional Cuisine: Golden Turkey<br />
Corn Dog<br />
Ballpark Classics: Hawaiian Hamburger<br />
Side Dish: Oven Baked Potato Fries<br />
Adobe Grill: Beefy Nachos<br />
Side Dish: Beans & Rice<br />
Luigi’s : Cheese or Pepperoni Pizza<br />
Red Dragon: Zesty Orange Chicken<br />
Gourmet Greens: Chicken Garden Salad<br />
Side Dish: Whole Wheat Roll<br />
Summer Break!
Have Fun and<br />
Stay Safe!<br />
<strong>Menu</strong> Subject to Change<br />
Milk- Reduced Fat Milk<br />
Variety Offered <strong>Daily</strong><br />
Food Service Director :: Carl Thompson :: Email :: Carl.Thompson@fwusd.org :: Chef :: Victor Sepulveda :: Email :: SepulvedaV@flowingwells.k12.az.us ::<br />
Phone :: (520)696-8625
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