Fall 2012 - New Jersey City University

Adult Skills Courses
Session Two
NCD022/3318-Beginning Swimming for Adults
Level I
An introductory course for those who cannot
swim or have limited ability, this course includes
the study and practice of such basic swimming
skills as water entry, body and breath control,
floating, leg and arm movements, and safety
skills.
Saturdays, October 27 through December 1
Time: 10:00–10:50 a.m.
Cost: $79.00
Location: John J. Moore Athletics and Fitness
Center
Instructor: Thomas Lee II, Aquatics Coordinator,
New Jersey City University
Registration Deadline: October 20
NCD023/3319-Beginning Swimming for Adults
Level II
This course helps students, who must be
comfortable in deep water, to develop
confidence in their strokes and to swim greater
distances. The course also introduces the
elementary backstroke as well as diving and
additional safety rules.
Saturdays, October 27 through December 1
Time: 10:00–10:50 a.m.
Cost: $79.00
Location: John J. Moore Athletics and Fitness
Center
Instructor: Thomas Lee II, Aquatics Coordinator,
New Jersey City University
Registration Deadline: October 20
NCD041/3320-Beginning Swimming for Adults
Level III
This course enables students to develop
confidence in stroke readiness and covers
the front crawl stroke, deep-water skills, side
breathing, the elementary backstroke, and
diving.
Saturdays, October 27 through December 1
Time: 10:00–10:50 a.m.
Cost: $79.00
Location: John J. Moore Athletics and Fitness
Center
Instructor: Thomas Lee II, Aquatics Coordinator,
New Jersey City University
Registration Deadline: October 20
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TAI CHI
NCD929/3321-Simplified Tai Chi
This course covers the 12 basic forms of
Simplified Tai Chi, an ancient, yoga-like
martial art that combines a comprehensive
series of gentle physical movements,
coordinated breathing, and meditation
designed for health, flexibility, self-defense,
and spiritual development. Tai Chi reduces
stress, positively effects the nervous system,
and improves cardio-respiratory fitness,
strength, concentration, posture, balance, and
coordination. The course includes screenings of
Tai Chi videos. The second group of 12 forms
will be covered in Part II.
Saturdays, September 22 through October 13
Time: 9:45–10:45 a.m.
Cost: $75.00
Instructor: Mei Jin Lu, Professor, School of
Eastern Culture and Philosophy
Registration Deadline: September 15
› ACTING
NCD179/3322-Acting Workshop
This workshop covers the Meisner and
Stanislavsky methods of acting, which are
used by actors in film, television, and theatre
throughout the world. The workshop explores
acting from instinct, rather than logic, and
doing, rather than pretending.
Saturdays, September 15 through October 20
Time: 9:30–11:30 a.m.
Cost: $125.00
Instructor: Gregory Korostishevsky, Actor and
Stand-up Comedian whose credits include
Broadway, television, film, and more than 50
international commercials
Registration Deadline: September 8
NCD601/3323-Action! TV Commercials
and You
This on-camera workshop covers acting
techniques for commercials, performing in front
of a camera, auditioning without fear, finding
an agent, and obtaining a dynamic headshot
that opens doors. Each student is videotaped in
class and creates a demo-type tape.
Saturdays, October 27 through December 1
Time: 9:30–11:30 a.m.
Cost: $125.00
Instructor: Gregory Korostishevsky, Actor and
Stand-up Comedian whose credits include
Broadway, television, film, and more than 50
international commercials
Registration Deadline: October 20
Adult Skills Courses
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http://web.njcu.edu/dept/continuing_ed Office of Continuing Education 201.200.3089