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Parks & Recreation (319) 393-1515 www ... - City of Hiawatha

Parks & Recreation (319) 393-1515 www ... - City of Hiawatha

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RECREATIONAL CLASSES AND PROGRAMS<br />

RED CROSS BABYSITTING CLASS<br />

Tuesday, March 24th from 9am-4pm<br />

Babysitter’s Training has been newly revised by the<br />

American Red Cross with input from youth just like you.<br />

NEW!<br />

The course is fun and fast-paced with hands-on activities, exciting video, role-plays<br />

and lively discussions. You’ll learn to be the best babysitter on the block. Plus, you’ll<br />

gain the confidence to make smart decisions and stay safe in any babysitting situation.<br />

You’ll learn how to—<br />

• Supervise children and infants.<br />

• Perform basic child-care skills such as diapering and feeding.<br />

• Choose safe, age-appropriate games and toys.<br />

• Handle bedtime and discipline issues.<br />

• Identify safety hazards and prevent injuries.<br />

• Care for common injuries and emergencies such as choking, burns, cuts and<br />

bee stings.<br />

• Communicate effectively with parents.<br />

• Find and interview for babysitting jobs<br />

Register for this class at <strong>Hiawatha</strong> <strong>City</strong> Hall. Checks made payable to: American Red<br />

Cross. Please bring a sack lunch as this class meets all day. $35 Registration fee.<br />

HEALTHY HEADLINES<br />

Tuesdays from 11:45-12:15<br />

For those people who would like to eat, lunch will be served at 11:30 am for a<br />

suggested donation <strong>of</strong> $3.00 for adults 60+ and for those under 60, meals cost $4.00<br />

(payable to the site director)<br />

Spring Sessions:<br />

March 10th How to Cut Back on Sodium in your Diet<br />

April 14th Nutrition and Heart Disease<br />

May 12th What I Need to Know About Eating and Diabetes<br />

Fall Sessions:<br />

September 8th Understanding Food Labeling<br />

October 13th Vitamin and Food Supplement Folklore<br />

November 10th Eating Well on a Low Budget<br />

STREET SMART SELF DEFENSE<br />

February 15th, 2009 from 1:30-3:30pm<br />

Have you ever wondered what to do if you were out walking<br />

and someone came up behind you and grabbed you What if<br />

you were approached as you were unlocking your car door<br />

What would you do These scenarios and others will be<br />

addressed in this class. David Bruce has over 24 years <strong>of</strong><br />

experience in self-defense. This class will be held in the <strong>Hiawatha</strong> Community Center.<br />

This class is for participants over 14 years <strong>of</strong> age. Please wear loose clothing to class.<br />

Register for this class at <strong>Hiawatha</strong> <strong>City</strong> Hall. Cost for class is $20.00.<br />

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