Heartlines_For_Good - Learning for Life
Heartlines_For_Good - Learning for Life
Heartlines_For_Good - Learning for Life
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Personal reflection activity<br />
At the end of each day, ask yourself: Did I see, hear or do anything today<br />
that made me feel strongly about the values I have chosen to live by<br />
Did I see something in myself that I did not like at all What was it<br />
____________________________________________________________<br />
Did I do something that goes against the faith that I profess or the<br />
values I hold What was it<br />
____________________________________________________________<br />
What happened that made me feel anger at injustice<br />
____________________________________________________________<br />
What happened that made me feel compassion<br />
____________________________________________________________<br />
What happened that made me feel the sadness that someone else<br />
was feeling<br />
____________________________________________________________<br />
Did I think, “I wish I could do something about that” What made me<br />
think that<br />
____________________________________________________________<br />
Could you do anything about the things you are noticing It could be<br />
action you take to change yourself, or action to help others.<br />
Do this exercise <strong>for</strong> some weeks and it will help you see which values are<br />
most important to you. These are the values you should act on!<br />
You can photocopy this or download it from www.<strong>for</strong>good.co.za<br />
It doesn’t have to be action<br />
that changes your whole life, or action that<br />
creates a huge international organisation.<br />
It can be simple action! 17