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ISSUE #155 DECEMBER 2005<br />
HOW TO<br />
ESCAPE FROM<br />
THE BOX<br />
TRAP<br />
BY BILL HARRIS<br />
ALSO:<br />
THIS MONTH’S<br />
MINDQUOTES<br />
GLOWING<br />
TESTIMONIAL<br />
OF THE MONTH<br />
ONLINE COURSE:<br />
LIFE PRINCIPLES<br />
IMPORTANT<br />
ANNOUNCEMENTS<br />
BOOK REVIEW<br />
A MILLION<br />
LITTLE PIECES<br />
BY JAMES FREY<br />
REVIEW BY KATE SPARKS<br />
Latest news on<br />
Positive Deviants
DECEMBER 2005<br />
Welcome <strong>to</strong> Issue #155 (December 16, 2005) <strong>of</strong> MIND CHATTER<br />
<strong>Mind</strong> <strong>Chatter</strong> is published once a month, on or about the 16th <strong>of</strong> each month.<br />
Please send <strong>Mind</strong> <strong>Chatter</strong> <strong>to</strong> a friend, and please send us<br />
your questions, comments, and suggestions.<br />
03 MINDQUOTES<br />
»<br />
Short quotes from various sources<br />
<strong>of</strong>fering succinct nuggets <strong>of</strong> wisdom<br />
04 RECOMMENDATIONS<br />
A few recommendations <strong>to</strong> benefit you<br />
07 HOW TO ESCAPE FROM<br />
THE BOX TRAP<br />
By Bill Harris, Direc<strong>to</strong>r<br />
10 GLOWING TESTIMONIALS<br />
What our participants are saying!<br />
11 BOOK REVIEW<br />
A Million Little Pieces<br />
By James Frey<br />
Review by Kate Sparks<br />
13 ANNOUNCEMENTS<br />
MIND CHATTER contains articles about:<br />
How you create your life—and how you<br />
can s<strong>to</strong>p unconsciously creating<br />
experiences and outcomes you do not<br />
want, and instead begin <strong>to</strong> create<br />
exactly what you do want<br />
2 MINDCHATTER December 2005<br />
»<br />
»<br />
»<br />
»<br />
Personal and spiritual growth in general<br />
Meditation (high—and low-tech)<br />
Recovery from emotional trauma<br />
Pretty much any other subject I get<br />
excited about and want <strong>to</strong> write about.<br />
After all, it’s my company and my<br />
newsletter, and I can do whatever<br />
I want with it. So there.
MINDQUOTES<br />
Every calling is great when<br />
greatly pursued.<br />
Use what talent you possess:<br />
the woods would be very<br />
silent if no birds sang except<br />
those that sang best.<br />
- Henry Van Dyke<br />
-Oliver Wendell Holmes<br />
Only a fool knows everything.<br />
A wise man knows how little<br />
he knows.<br />
- unknown<br />
If you judge people, you have<br />
no time <strong>to</strong> love them.<br />
-Mother Teresa<br />
MINDCHATTER December 2005<br />
3
Recommendations that may benefit you<br />
» BY BILL HARRIS<br />
“Moment by moment, you create exactly<br />
how you feel, what happens <strong>to</strong> you, and<br />
what you attract in<strong>to</strong> your life...<br />
“Unfortunately, you’re probably<br />
doing all <strong>of</strong> this on au<strong>to</strong>pilot...<br />
I want <strong>to</strong> show you how <strong>to</strong> create the exact life you want—<br />
inside and out! Heres how <strong>to</strong> experience a FREE preview...<br />
IKNOW THAT MANY PEOPLE MAY HAVE<br />
promised that they can teach you how <strong>to</strong> create the<br />
life you want. I promise you that I really can—and<br />
have for thousands <strong>of</strong> people.<br />
I’VE ALSO ARRANGED FOR YOU TO BE ABLE TO<br />
EXPERIENCE A SAMPLE OF HOW I DO IT, FREE.<br />
So, here’s a very special opportunity for you...something<br />
that can <strong>to</strong>tally turn your life around. And, it could be<br />
worth a considerable amount <strong>of</strong> money <strong>to</strong> you, as well.<br />
JUST FOR A MOMENT, IMAGINE:<br />
WHAT IF you could be IN CHARGE <strong>of</strong> what happens<br />
<strong>to</strong> you—including your feelings and emotions and other<br />
internal states, as well as your external results...<br />
Wouldn’t that be a lot better than waiting for life <strong>to</strong> “just<br />
happen,” where you sometimes get what you want, and<br />
sometimes you get what you don’t want<br />
ARE YOU WILLING TO LEARN<br />
EXACTLY HOW YOU CAN DO THIS<br />
For the last year and a half, I’ve been teaching three 12-<br />
lesson online courses called the Life Principles Integration<br />
Process, or LPIP, that teach you all <strong>of</strong> this, and more. I’ve<br />
received thousands <strong>of</strong> emails and letters from the people<br />
in these courses telling me how what they’ve learned has<br />
transformed their lives, even saved their lives.<br />
So more people could afford the LPIP courses, and as an<br />
introduc<strong>to</strong>ry <strong>of</strong>fer, I’m <strong>of</strong>fering them for an incredibly low<br />
$249 per course.<br />
AND, IF YOU SIGN UP FOR ALL THREE,<br />
I’LL GIVE YOU THE THIRD COURSE FOR FREE.<br />
This actually made each course $166 each, about $13.83<br />
per lesson. If I taught the LPIP material in seminar form,<br />
it would probably take at least ten long intense days <strong>to</strong><br />
teach each course. And with all the personal follow-up<br />
I include I’d have <strong>to</strong> charge several thousand dollars per<br />
course for you <strong>to</strong> attend.<br />
AND EVEN AT THAT LOFTY PRICE,<br />
IT WOULD BE WORTH IT, I PROMISE YOU.<br />
Not only that, there is an iron-clad money back guarantee<br />
on these courses. Take the course and do the homework,<br />
and if you don’t think this is the most transformational<br />
experience you’ve ever had, I’ll immediately refund<br />
your entire tuition.<br />
In other words, you have nothing <strong>to</strong> lose but whatever<br />
ways you have been au<strong>to</strong>matically creating what you don’t<br />
4 MINDCHATTER December 2005
Create the Exact Life you want continued...<br />
want in life.<br />
I will warn you, though. These LPIP courses are not<br />
your typical pablum-filled feel-good seminars where you<br />
feel high at the end but realize three weeks later that little<br />
if anything really changed.<br />
If you take these three courses, EVERYTHING will<br />
change—and, for the better.<br />
Your life will be transformed. You will have all the<br />
<strong>to</strong>ols you need <strong>to</strong> be in direct control <strong>of</strong> your life—your<br />
feelings, your internal state, your external results, your<br />
behavior.<br />
And, you will gain a huge insight in<strong>to</strong> who you really<br />
are, why you’re here, and what life is all about.<br />
Plus you’ll learn, step-by-step, the exact strategies, internal<br />
and external, used by the most successful people in the<br />
world <strong>to</strong> get anything they want. And, I’ll show you how<br />
<strong>to</strong> make sure you use them and make them work for you.<br />
And, as I said, if you don’t<br />
get what you want from these<br />
courses, for any reason, you<br />
can get a refund. I’m taking all<br />
the risk, other than your time<br />
investment in actually doing<br />
the lessons.<br />
If you’re not serious about<br />
changing your life, if you aren’t<br />
willing <strong>to</strong> do what it takes <strong>to</strong><br />
operate at the highest level and<br />
really be happy, peaceful, and<br />
successful ALL THE TIME,<br />
this isn’t for you.<br />
But if you’re serious, if you’re<br />
sincere, these three courses will utterly and completely<br />
change your life.<br />
Here’s a huge and very unique benefit you’ll get from<br />
these LPIP online courses:<br />
In addition <strong>to</strong> everything else, all LPIP course participants<br />
get unlimited email access <strong>to</strong> me for any questions<br />
they have about course content. I answer every one <strong>of</strong><br />
these emails personally—no staff members are involved—<br />
and some <strong>of</strong> my answers, when necessary, are sometimes<br />
three, five, even seven pages long.<br />
I put everything in<strong>to</strong> this course, because I really, sincerely<br />
want you <strong>to</strong> get everything I’m promising.<br />
You though, have a part in the success <strong>of</strong> these courses—<br />
in fact, a big part. I don’t wave a magic want over you and<br />
change you in<strong>to</strong> a happy, peaceful, successful person in<br />
complete control <strong>of</strong> his or her life.<br />
You can read more about<br />
each course and what it<br />
includes, and even listen <strong>to</strong><br />
a free preview lesson, just<br />
by visiting the URL below:<br />
http://www.centerpointe.com/life/preview<br />
I JUST TELL YOU HOW TO DO IT,<br />
AND GIVE YOU AN EASY WAY TO MAKE THE<br />
CHANGE.<br />
Because I have such a huge personal time investment in<br />
answering all your questions, I want <strong>to</strong> make one thing<br />
very clear, though. Please DO NOT take these courses unless<br />
you’re willing <strong>to</strong> do your part. I do not have the time<br />
<strong>to</strong> waste on those who aren’t sincere and aren’t willing <strong>to</strong><br />
pay the price <strong>to</strong> create the internal changes they want.<br />
But if you ARE sincere, and you really do want <strong>to</strong><br />
change your life, I want <strong>to</strong> show you how <strong>to</strong> do it, and I<br />
will take you, step by step, through everything you need <strong>to</strong><br />
know.<br />
You CAN create an entirely new life for yourself, regardless<br />
<strong>of</strong> your past or present circumstances.<br />
You can read more about each course and what it<br />
includes, and even listen <strong>to</strong><br />
a free preview lesson, just by<br />
visiting http://www.centerpointe.com/life/preview.<br />
So please, go listen <strong>to</strong> the<br />
free preview lesson, and if you<br />
really are ready <strong>to</strong> change your<br />
life, enroll in this amazing<br />
courses risk-free.<br />
I look forward <strong>to</strong> having<br />
you in these courses and<br />
showing you that the possibilities<br />
for what your life<br />
can be really are limitless...<br />
regardless <strong>of</strong> your present or<br />
past circumstances.<br />
Just visit http://www.centerpointe.com/life/preview <strong>to</strong><br />
listen <strong>to</strong> the free preview lesson and <strong>to</strong> take advantage <strong>of</strong><br />
the old low price before we’re forced <strong>to</strong> raise it on<br />
March 1st.<br />
Be well,<br />
Bill Harris, Direc<strong>to</strong>r.<br />
MINDCHATTER December 2005<br />
5
Recommendations that may benefit you<br />
Positive Deviant Update<br />
IN THE LAST MIND CHATTER I TOLD YOU<br />
about a free teleseminar I helped create with one <strong>of</strong><br />
the smartest people I’ve ever met—Mashall Thurber. I<br />
met Marshall through Jack Canfield, co-author <strong>of</strong> the<br />
Chicken Soup for the Soul series <strong>of</strong> books, and...<br />
...BOY AM I GLAD WE MET!<br />
Marshall was a colleague <strong>of</strong> the great genius Buckminster<br />
Fuller, and also <strong>of</strong> J. Edwards Deming, father <strong>of</strong> the Japanese<br />
industrial miracle <strong>of</strong> the 1980s.<br />
Fuller and Deming are considered <strong>to</strong> be two <strong>of</strong> the greatest<br />
minds <strong>of</strong> the 20th century.<br />
Partly because <strong>of</strong> his association with them, and partly<br />
because he is a genius in his own right, Marshall Thurber<br />
is considered <strong>to</strong> be one <strong>of</strong> the greatest teachers in the world<br />
<strong>to</strong>day. For several decades, Marshall has helped hundreds <strong>of</strong><br />
thousands <strong>of</strong> people develop both business greatness—and<br />
personal greatness.<br />
I’ve had the great pleasure <strong>of</strong> becoming Marshall’s friend<br />
over the last several months. As a result, I’ve become involved<br />
in several projects he’s working on.<br />
Now, I want <strong>to</strong> make sure that everyone who subscribes<br />
<strong>to</strong> <strong>Mind</strong> <strong>Chatter</strong> has the opportunity <strong>to</strong> benefit from what<br />
Marshall is doing.<br />
If you have a business, or want <strong>to</strong> start one, you will find<br />
what Marshall teaches <strong>to</strong> be...<br />
...VERY EXCITING.<br />
Why Because it’s the super-fast way <strong>to</strong> success. And, I<br />
promise that this isn’t the same old information you’ve heard<br />
before about how <strong>to</strong> create a successful business.<br />
Look. I’ve had a very successful business for over sixteen<br />
years now, and many people come <strong>to</strong> me for business advice.<br />
I thought I’d seen and heard just about everything about<br />
how <strong>to</strong> create a successful business. But when I attended<br />
Marshall’s Success Secrets <strong>of</strong> the 21st Century two-day seminar<br />
several months ago I was literally blown away by...<br />
...HOW PROFOUND AND<br />
CUTTING EDGE HIS IDEAS ARE.<br />
As I participated, it was as if everything fell in<strong>to</strong> place all<br />
at once.<br />
It wasn’t just because I could see, in a whole new way,<br />
WHY <strong>Centerpoint</strong>e has been so successful (without knowing<br />
it, I was already doing several <strong>of</strong> the key things Marshall<br />
teaches). It was also because I could now see many new ways<br />
<strong>Centerpoint</strong>e could give much greater value—and how we<br />
could much more rapidly tap in<strong>to</strong>...<br />
...HUGE GROUPS OF NEW CUSTOMERS.<br />
In fact—assuming that you have something <strong>of</strong> value <strong>to</strong><br />
<strong>of</strong>fer—Marshall’s methods create such fast success that you’d<br />
better be ready, if you implement them, <strong>to</strong> operate at a very<br />
high level right away. And, if what you <strong>of</strong>fer doesn’t have<br />
what Marshall calls DyVal, or Dynamic Value, he’ll show<br />
you how <strong>to</strong> create it or find someone <strong>to</strong> partner with...<br />
...WHO DOES HAVE IT.<br />
I’ve never seen such an elegant and foolpro<strong>of</strong> method <strong>of</strong><br />
creating a successful business, or taking an existing business<br />
in<strong>to</strong> the stra<strong>to</strong>sphere.<br />
And, you’d better be ready <strong>to</strong> have fun, because Marshall<br />
is NOT a dry business lecturer. He’s a master <strong>of</strong> what some<br />
call “superlearning,” where the right and left side <strong>of</strong> the<br />
brain are engaged, and real learning happens. His seminars<br />
have the entertainment value <strong>of</strong> a Broadway show, and you<br />
leave remembering what Marshall wants you <strong>to</strong> learn and<br />
eager <strong>to</strong> implement it.<br />
The easiest way <strong>to</strong> learn more about the Success Secrets<br />
<strong>of</strong> the 21st Century live seminar is <strong>to</strong> listen <strong>to</strong> go <strong>to</strong> his<br />
website,<br />
http://www.positivedeviantnetwork.com, which is full <strong>of</strong><br />
fascinating and useful information you can use right how <strong>to</strong><br />
grow your business, no matter how large or small it is.<br />
Then listen <strong>to</strong> a free web seminar I created with Marshall<br />
and another <strong>of</strong> his colleages, Dr. Bill Siedman (another<br />
genius).<br />
All you have <strong>to</strong> do is visit the link below. Then, you can<br />
attend the live two-day event Marshall has created if you<br />
find that you’re as dazzled by his ideas as I think you will be.<br />
The live seminar, by the way, is VERY inexpensive,<br />
because Marshall is interested in sharing this information<br />
with as many people as possible, especially people who aren’t<br />
already rich.<br />
And, it just might change your life. I know it did mine.<br />
And, there’s also a free Special Report posted on the web<br />
site called “How Network Science Can Speed Up Your Success<br />
By 10 <strong>to</strong> 20 Times.” Just visit the link at the very bot<strong>to</strong>m <strong>of</strong><br />
the page <strong>to</strong> <strong>download</strong> it for free.<br />
So visit the URL below <strong>to</strong> receive all this powerful information<br />
for free, and after you do, if you’re as excited about<br />
these ideas as I am, then I look forward <strong>to</strong> seeing you at<br />
Marshall’s next seminar, because I will be there, <strong>to</strong>o.<br />
Here’s the link:<br />
http//www.positivedeviantnetwork.com<br />
6 MINDCHATTER December 2005
HOW TO ESCAPE FROM THE<br />
BY BILL HARRIS, DIRECTOR<br />
Many people who come <strong>to</strong> <strong>Centerpoint</strong>e for help feel<br />
trapped in their situation, and have a lot <strong>of</strong> trouble with<br />
the idea that they can create their own reality, or that it is<br />
possible <strong>to</strong> get out <strong>of</strong> the situation they find themselves in.<br />
When what you are creating is being generated<br />
unconsciously rather than consciously, it always looks as if<br />
you have little or no control. When your internal map <strong>of</strong><br />
reality is operating outside <strong>of</strong> your awareness, the results<br />
it creates seem as if they come from outside <strong>of</strong> you, and<br />
it <strong>of</strong>ten seems as if you have little control over what is<br />
happening.<br />
FEELING HELPLESS<br />
Such people <strong>of</strong>ten feel as if they are trapped in a box,<br />
with no escape. The box could be an uncomfortable<br />
situation they feel trapped in, like an<br />
unhappy relationship<br />
or an<br />
unfulfilling job. It could be a way <strong>of</strong> responding<br />
emotionally, such as always withdrawing, always getting<br />
angry, or being anxious or depressed. It could be a lack <strong>of</strong><br />
prosperity, or continuing <strong>to</strong> create one bad relationship<br />
after another. Or, it could be a negative health situation.<br />
When you feel trapped, you’re telling yourself that the<br />
situation is something you can’t doing anything about,<br />
and that it must be accepted. While I am <strong>to</strong>tally in favor<br />
<strong>of</strong> emotionally letting whatever happens be okay, I<br />
also think there is always something you can do <strong>to</strong><br />
create a different reality for yourself.<br />
Here’s another way <strong>to</strong> think about these<br />
situations: Consider that there is a price that<br />
must be paid for everything. You pay a price if<br />
things stay the same, and you will have <strong>to</strong> pay a<br />
price if you are <strong>to</strong> create some sort <strong>of</strong> change. The<br />
price might be time, effort, money,<br />
emotional turmoil,<br />
physical<br />
MINDCHATTER December 2005<br />
7
The Box Trap continued...<br />
discomfort, or something else, but in every case, there is a<br />
price.<br />
A box, then, is any situation or way <strong>of</strong> being that keeps<br />
you from being happy, peaceful, or from getting what you<br />
want in life. You’re in such a box if you assume that there<br />
is no alternative <strong>to</strong> the way things are now.<br />
HOW TO GET OUT OF THE BOX<br />
There is, however, ALWAYS a way <strong>to</strong> get out <strong>of</strong> a box.<br />
Here’s how <strong>to</strong> do it:<br />
1. Recognize that there is a price <strong>to</strong> pay for every<br />
moment you remain in the box you’re in, whatever it is.<br />
In many cases, you may have been paying this price for<br />
a very long time.<br />
2. Acknowledge that there IS a way out (there is a price<br />
that, once paid, will get you out).<br />
3. Become clear about both the price for staying<br />
in the box and the price for getting out. With that<br />
information, you can make a choice about what <strong>to</strong> do.<br />
So, here is what I suggest you do if there is some area <strong>of</strong><br />
your life that is not working the way you want it <strong>to</strong>.<br />
First, find a quiet place where you can be alone and<br />
relax, undisturbed, <strong>to</strong> think things over.<br />
Then, identify the situation that is causing you<br />
discomfort. Get clear on exactly what the discomfort is.<br />
Write it down, just <strong>to</strong> make SURE you are clear about it.<br />
(Remember, by the way, that it is your resistance <strong>to</strong> things<br />
being the way they are that creates the discomfort. You can<br />
always eliminate the discomfort by ending your resistance,<br />
but in this case we are talking about how <strong>to</strong> change the<br />
situation.)<br />
Then, think <strong>of</strong> what you would do if you weren’t in<br />
this box. At first, you may only think <strong>of</strong> wanting the<br />
discomfort <strong>to</strong> be gone or the situation <strong>to</strong> end, but there<br />
are probably many things you could do, be, or have if you<br />
weren’t in the box. Imagine what you could and would do<br />
if the box were gone.<br />
WHAT IS THE PRICE<br />
Next, identify the price you must pay <strong>to</strong> get out <strong>of</strong> the box.<br />
If the box is a job you dislike, the price may be looking<br />
for a new and better job. It might involve being out <strong>of</strong><br />
work for a short time, or even taking a cut in pay (though<br />
it certainly doesn’t have <strong>to</strong> involve either <strong>of</strong> these things—<br />
there’s almost always a way <strong>to</strong> get exactly what you want,<br />
IF you’re willing <strong>to</strong> pay the price).<br />
If the box is a relationship that isn’t working, the price<br />
might involve a discussion (or even a confrontation)<br />
where you express your displeasure and ask for what you<br />
want. Or, it might involve getting out <strong>of</strong> the relationship<br />
al<strong>to</strong>gether, which will have its own price.<br />
If the box is being overweight, the price might be<br />
changing your eating habits and establishing an exercise<br />
program—or, some other price.<br />
On a deeper level, the price might involve identifying<br />
and changing beliefs that have helped create the situation.<br />
It might involve rearranging your values structure <strong>to</strong> make<br />
something more important or less important in your life.<br />
It might involve looking at your strategies for choosing a<br />
job, a relationship, what you eat, etc. In some way, your<br />
Internal Map <strong>of</strong> Reality is creating your internal response,<br />
and your external results, and the price <strong>of</strong> changing<br />
things—if you really want permanent change—will<br />
probably involve figuring out what changes need <strong>to</strong> be<br />
made <strong>to</strong> various parts <strong>of</strong> your internal map.<br />
(For help with boxes caused by beliefs, values, strategies,<br />
and other aspects <strong>of</strong> your Internal Map <strong>of</strong> Reality, please<br />
take my Life Principles Integration Process online courses.<br />
You can listen <strong>to</strong> a free preview lesson by clicking <strong>to</strong> here.<br />
DECIDE TO PAY THE PRICE<br />
Once you are clear about the price you’re currently<br />
paying and the price you’d have <strong>to</strong> pay <strong>to</strong> make a change,<br />
picture yourself paying the price. Try <strong>to</strong> think<br />
<strong>of</strong> unexpected things that may come up while you’re<br />
paying it, and how you might deal with them. Think<br />
“what if...” and be prepared for as many “what if’s” as you<br />
can think <strong>of</strong>.<br />
Go through the entire experience in your mind. If it<br />
is the least bit painful, mentally go through the process<br />
a second time. You will find that each time you imagine<br />
paying the price, any pain you associate with doing so<br />
will diminish. For some changes, one time will do it. For<br />
others, you may have <strong>to</strong> imagine paying the price several<br />
times <strong>to</strong> get <strong>to</strong> the point where you feel okay doing so.<br />
At this point, you will have identified the three things<br />
you need <strong>to</strong> know <strong>to</strong> get yourself out <strong>of</strong> the box:<br />
1. the price you are currently paying for staying in the<br />
8 MINDCHATTER December 2005
The Box Trap continued...<br />
box<br />
2. the price you will have <strong>to</strong> pay <strong>to</strong> get out, and...<br />
3. what new and better results you could have once<br />
you’re out.<br />
And, you’ve mentally practiced paying the price, which<br />
will make doing so much easier. Often the anticipation<br />
<strong>of</strong> paying the price is much more difficult than actually<br />
paying it, which keeps people from taking action. By<br />
imagining yourself paying the price, you keep this from<br />
happening.<br />
Finally, pay the price and be done with it. No matter<br />
what the discomfort, there’s always a price you could pay<br />
<strong>to</strong> end it, if you’re willing <strong>to</strong> pay it. Usually, the price <strong>to</strong><br />
change is less than the price <strong>to</strong> stay the same. Cultivate<br />
the ability <strong>to</strong> look for a price <strong>to</strong> pay whenever you want <strong>to</strong><br />
create a change.<br />
Remember, there is always a price that can be paid. If<br />
the price seems <strong>to</strong>o big, think about it some more. Perhaps<br />
there is an easier way that you haven’t thought <strong>of</strong>. If you<br />
focus on getting what you want and achieving a possible<br />
solution, your mind will create one.<br />
And, in some situations, you may conclude you just<br />
want <strong>to</strong> leave things the way they are (though my belief is<br />
that there is no reason <strong>to</strong> ever be in a situation you don’t<br />
like, unless for some reason you want <strong>to</strong>).<br />
RESISTANCE<br />
Sometimes part <strong>of</strong> the price is <strong>to</strong> drop your resistance <strong>to</strong><br />
whatever is happening, <strong>to</strong> people being the way they are,<br />
or <strong>to</strong> the world being the way it is. Usually, in addition,<br />
there is a price you can pay <strong>to</strong> also change the situation<br />
itself, but you might as well not be resisting “what is”<br />
while you’re making the change.<br />
If you’re in a marriage in which you aren’t happy, you<br />
may think you have no alternatives. Perhaps your spouse<br />
is the breadwinner, and you have few skills, and that keeps<br />
you where you are despite the fact that you are unhappy.<br />
But, no matter what your situation, there IS a price that<br />
would get you out <strong>of</strong> it, and if you were willing <strong>to</strong> pay that<br />
price, you COULD leave.<br />
The price might be learning new job skills, being alone<br />
for a while, moving, or one <strong>of</strong> a number <strong>of</strong> other things.<br />
Or, it could be <strong>to</strong> resolve the problems that make the<br />
relationship unworkable. You might find that as you set<br />
out <strong>to</strong> pay this price it turns out <strong>to</strong> be a tremendously<br />
transformative positive experience, rather than whatever<br />
you feared it would be.<br />
The point is, there is ALWAYS a price, and the only way<br />
<strong>to</strong> know whether you want <strong>to</strong> stay in the current situation<br />
or make a change is <strong>to</strong> evaluate the relative prices <strong>of</strong> the<br />
various options. In any case, it’s good <strong>to</strong> know that you are<br />
not stuck and without options.<br />
And, remember, in most cases the price <strong>to</strong> be paid<br />
involves making some changes <strong>to</strong> your Internal Map <strong>of</strong><br />
Reality, since this is ultimately where your entire internal<br />
and external experience <strong>of</strong> life is generated.<br />
PAY IN ADVANCE<br />
Two more important points:<br />
1. The sooner you pay a price, the less it costs you.<br />
Waiting <strong>to</strong> pay always raises the price.<br />
2. When making a change, always look for direct<br />
alternatives—things YOU can do, as opposed <strong>to</strong><br />
alternatives involving getting someone else <strong>to</strong> change.<br />
You can make changes in yourself without anyone’s<br />
permission or help, while changing other people or the<br />
world is always a very iffy proposition.<br />
You always have choice. Nothing is without price, so<br />
you have <strong>to</strong> evaluate what is valuable <strong>to</strong> you and what isn’t.<br />
But it’s all up <strong>to</strong> you.<br />
Be well.<br />
Bill<br />
MINDCHATTER December 2005<br />
9
Glowing Testimonials<br />
Hello, Ken here. I just want <strong>to</strong> take this time <strong>to</strong> thank<br />
you so much for such a true blue, honest, supportive and<br />
caring company you’re all a part <strong>of</strong>. I’m finding out how<br />
wonderful this system <strong>of</strong> self-growth and how effective it is<br />
and could be if the people practicing the program are following<br />
the instructions and are patient and persistent. You<br />
all know how important the followup letters are especially<br />
in the beginning because the progress is very <strong>of</strong>ten slower<br />
than expected which can be very frustrating at times<br />
(including overwelm, upheaval etc.. which may give the<br />
impression that the program isn’t working). I’ve emailed<br />
your company many times in frustration but I’ve always<br />
had a very prompt reply with just what I needed in order<br />
<strong>to</strong> continue with revitalized<br />
enthusiasm. (trust is<br />
so important)<br />
“<br />
I can’t tell you how<br />
much I’m enjoying the<br />
meditation exercises and<br />
look forward <strong>to</strong> them<br />
everyday now. I know<br />
they are doing their job,<br />
maybe slowly, but knowing<br />
that they are working<br />
is enough.<br />
I’ve been doing the<br />
program since June 17th<br />
(haven’t missed a day).<br />
I’m just so grateful about<br />
this new part <strong>of</strong> my life.<br />
I sure needed it. It seems like I discovered it just in time.<br />
You know just before I started the program, I was getting<br />
worse in my anxiety problems, but now I’m getting better.<br />
I can feel it and I know it.<br />
I will complete the program. I’m convinced.<br />
Thank you as always.<br />
-Ken<br />
I’m just so grateful<br />
about this new part <strong>of</strong> my<br />
life. I sure needed it. It<br />
seems like I discovered it<br />
just in time.<br />
In deepest gratitude, I thank you for the phenomenal<br />
gift <strong>of</strong> Holysync. As a forty-year medita<strong>to</strong>r, I’ve experienced<br />
the theta and delta states much <strong>of</strong> the time. Yet, the<br />
lifelong challenge has been <strong>to</strong> live life consistently in that<br />
natural state <strong>of</strong> being. After only two weeks <strong>of</strong> Awakening<br />
Prologue, I am already integrating these brain patterns in<br />
conscious awareness. How as<strong>to</strong>unding and also how wonderful.<br />
I have worked with people for twenty-seven years,<br />
as an independent counselor and my intention is <strong>to</strong> share<br />
this incredible technology with everyone. Your work certainly<br />
holds one <strong>of</strong> the biggest keys <strong>to</strong> the collective evolution<br />
<strong>of</strong> mankind. Thank you for being so dedicated <strong>to</strong> the<br />
well-being <strong>of</strong> humanity. My clear intention is <strong>to</strong> learn and<br />
grow throughout the<br />
entire twelve levels.<br />
Also, I feel guided<br />
<strong>to</strong> attend the retreat in<br />
”<br />
service for your human family.<br />
-F.B.<br />
Austin, Texas, next April.<br />
Please give me more<br />
specific information<br />
regarding it. That is very<br />
much appreciated. May I<br />
extend a warm thank-you<br />
<strong>to</strong> every one that serves<br />
all <strong>of</strong> us on your staff<br />
Please know that what<br />
you give mankind is the<br />
best blessing <strong>of</strong> a persons<br />
lifetime and that you<br />
could be doing no greater<br />
My Name Is Drew and I have been using your program for about ten weeks now and I must admit that I can feel a substantial<br />
difference in how I deal with anger, frustration, joy, happiness and many other emotions. I believe that without positive<br />
emotions, all the exercise in the world will not help anyone in any aspect <strong>of</strong> their lives and that is why I wanted <strong>to</strong> say thank<br />
you for this one <strong>of</strong> a kind program. There is no price that you can put on a sense <strong>of</strong> well being!<br />
-Drew<br />
10 MINDCHATTER December 2005
Book Reviews<br />
» BY KATE SPARKS<br />
A Million Little Pieces<br />
By James Frey<br />
THE HUMAN EXPERIENCE IS RIPE WITH<br />
ugliness—pride, greed, shame, anger, dependency,<br />
addiction. Waking up <strong>to</strong> our potential<br />
for goodness also means seeing the darkness<br />
<strong>of</strong> which we are capable. Never has someone so keenly<br />
conveyed these dark emotions as does James Frey in A<br />
Million Little Pieces. If the title alone sends chills down<br />
your spine, you may know the feeling <strong>of</strong> being broken.<br />
The feeling that nothing can put <strong>to</strong>gether again the many<br />
pieces <strong>of</strong> your broken life.<br />
The book has been said <strong>to</strong> be the final word on the<br />
<strong>to</strong>pic <strong>of</strong> addiction. It is the memoir <strong>of</strong> Frey, who, at age<br />
23 wakes up on a plane with a broken nose, a hole in his<br />
cheek large enough for two fingers, and no memory <strong>of</strong><br />
the last two weeks, nor any clue about where the plane is<br />
headed. He has been an alcoholic for 10 years and a crack<br />
addict for three. The book recounts Frey’s six weeks in a<br />
treatment center in Minnesota, his struggle <strong>to</strong> find a working<br />
philosophy <strong>to</strong> keep him sober, and the friends he relies<br />
on in the process.<br />
Frey’s language is raw, candid and poetic at times. He<br />
doesn’t follow traditional rules <strong>of</strong> grammar, neglecting <strong>to</strong><br />
use commas where they don’t fit the flow <strong>of</strong> his enraged<br />
mind and capitalizing random words <strong>to</strong> signify their importance.<br />
His conversational and readable style makes you<br />
feel like you’re sitting right next <strong>to</strong> him as he tells his tale.<br />
Simple and real, he immediately wins over the reader.<br />
Frey checks in<strong>to</strong> the best treatment center around at<br />
the time, which still had just a 15 percent recovery rate.<br />
As you might guess, the 12-step program is the central<br />
component <strong>to</strong> the recovery efforts <strong>of</strong> the clinic and staff.<br />
Frey is stubborn, angry, and intelligent. He isn’t about <strong>to</strong><br />
accept the twelve steps, the concept <strong>of</strong> powerlessness, or<br />
God. Yet, he’s <strong>to</strong>ld he will die if he drinks or uses even one<br />
more time. Mornings <strong>of</strong> vomiting bile, blood and chunks<br />
<strong>of</strong> s<strong>to</strong>mach warn <strong>of</strong> the same fate.<br />
As his days at the center go by, Frey begins <strong>to</strong> imagine<br />
a life without drugs and alcohol. Still, he won’t concede <strong>to</strong><br />
the 12-step philosophy. As it <strong>of</strong>ten happens when we are<br />
broken, Frey finds himself at the beginning <strong>of</strong> a spiritual<br />
journey, though not one that meets with the clinic’s views.<br />
As he sits on an empty bench outside the clinic one afternoon,<br />
he thinks, “I am opening <strong>to</strong> myself. I don’t know<br />
what I am opening myself <strong>to</strong>. Is it God or something<br />
Higher. Is it me or what is around me. Does it matter do<br />
If you would like <strong>to</strong><br />
read more about or<br />
order this book visit:<br />
HTTP://WWW.AMAZON.<br />
COM/EXEC/OBIDOS/<br />
ASIN/0307276902/CENTER-<br />
POINTER-20/103-3656485-<br />
3609455<br />
I need <strong>to</strong> know. It matters because it is what is keeping<br />
me <strong>to</strong>gether. This opening is allowing me <strong>to</strong> pick up the<br />
pieces <strong>of</strong> a shattered life. I need <strong>to</strong> believe in it <strong>to</strong> continue<br />
<strong>to</strong> believe in me. I need <strong>to</strong> know what it is. What is it that<br />
opens me.<br />
“I stand and I walk along the edge <strong>of</strong> the water until<br />
it ends in a Sea <strong>of</strong> yellow grass. The grass is dead now but<br />
will return in the Spring that is the way <strong>of</strong> the World.<br />
Things die and they return. Is that biology or God or<br />
something Higher. Are we biology or God or something<br />
Higher. I know my heart beats and I listen <strong>to</strong> it. The beat<br />
is biology, but what is the song. Will this song exist when<br />
MINDCHATTER December 2005<br />
11
Book Reviews continued...<br />
the beating s<strong>to</strong>ps. Will one stay when one is gone, can one<br />
live without the other. Does it matter. It does. I have <strong>to</strong><br />
believe in something. It is holding me <strong>to</strong>gether.”<br />
Side plots <strong>of</strong> love and friendship fill the pages, but the<br />
question <strong>of</strong> how one stays sober after being so severely<br />
addicted <strong>to</strong> drugs and alcohol is the central point <strong>of</strong><br />
interest. Frey is unwilling <strong>to</strong> surrender <strong>to</strong> a power greater<br />
than himself. He is, however, quite willing <strong>to</strong> admit who<br />
he is and what he’s done wrong. He continues <strong>to</strong> remind<br />
himself, “I am an alcoholic and I am a drug addict and I<br />
am a criminal.” His challenge is not in knowing his weakness<br />
nor taking responsibility for those people he’s hurt in<br />
the self-obsession <strong>of</strong> drug use. However, he is determined<br />
<strong>to</strong> stay sober without believing in a higher power and says<br />
his decision has “nothing <strong>to</strong> do with God or Twelve <strong>of</strong><br />
anything other than twelve beats <strong>of</strong> my heart. Yes or no. It<br />
is a simple decision.”<br />
That it could be a simple decision is the subject <strong>of</strong><br />
much controversy. Nearly 900 reviews posted on Amazon<br />
since the book was published in 2003, many surrounding<br />
the debate on whether or not someone can recover<br />
without relying on a higher power. While it is generally accepted<br />
that very few addicts can find permanent recovery<br />
without the twelve step program, and while this book may<br />
certainly upset those in the recovery community, there are<br />
those who tell a different tale.<br />
Recovery for Frey begins <strong>to</strong> take shape when his brother<br />
gives him a copy <strong>of</strong> the ancient Taoist text, Tao Te Ching.<br />
Though distrustful <strong>of</strong> religion or anything resembling<br />
spirituality, he gives the book<br />
a shot. In it he find wholeness and an awareness <strong>of</strong> the<br />
existing perfection in the world. He writes, “This little<br />
book feeds me. It feeds me food I didn’t know existed,<br />
feeds me food I wanted <strong>to</strong> taste, and have never tasted<br />
before, food that will nourish me and keep me full and<br />
keep me alive. I read it and it feeds me. It lets me see what<br />
my life is in simple terms, it simply is what it is, and I can<br />
deal with my life on those terms. It is not complicated unless<br />
I make it so. It is not difficult unless I allow it <strong>to</strong> be. A<br />
second is not more than a second, a minute no more than<br />
a minute, a day no more than a day. They pass. All things<br />
and all time will pass. Don’t force or fear, don’t control or<br />
lose control. Don’t fight and don’t s<strong>to</strong>p fighting. Embrace<br />
and endure. If you embrace, you will endure.”<br />
Though Frey rejects the 12-step approach in lieu <strong>of</strong><br />
the Tao, spiritual seekers may question whether there’s a<br />
conflict at all between the two teachings. Could it be that<br />
the more one looks at these teachings in general terms, the<br />
more one sees their unity—that they all present the common<br />
ideals <strong>of</strong> acceptance, non-resistance, and surrender <strong>to</strong><br />
the flow <strong>of</strong> life Frey quotes from the Tao throughout the<br />
book. “If you want <strong>to</strong> be whole, you must first be partial.<br />
If you want <strong>to</strong> be straight, you must first be crooked. If<br />
you want <strong>to</strong> be full, first become empty. If you want <strong>to</strong> be<br />
reborn, you must first die.”<br />
Apparently what he found worked for him. Frey is said<br />
<strong>to</strong> still be sober 10 years later.<br />
A Million Little Pieces succeeds in conveying the<br />
powerful emotions <strong>of</strong> failure, fury and longing. It is about<br />
self-destruction, the frailty <strong>of</strong> being human, and how<br />
sometimes falling apart is just what we need <strong>to</strong> put our<br />
lives back <strong>to</strong>gether. Though this may not be a good book<br />
for someone newly sober as a result <strong>of</strong> working a 12-step<br />
program, I recommend it <strong>to</strong> anyone looking for a powerful<br />
s<strong>to</strong>ry <strong>of</strong> human triumph.<br />
If you would like <strong>to</strong> read more about or order this book click here:<br />
http://www.amazon.com/exec/obidos/ASIN/0307276902/<br />
centerpointer-20/103-3656485-3609455<br />
12 MINDCHATTER December 2005
Announcements:<br />
The Amazing 5-Day Transformation<br />
for those who don’t have the time <strong>to</strong><br />
wait for Tremendous change!<br />
Austin’s Omega Institute<br />
site for Spring retreat<br />
The dates for <strong>Centerpoint</strong>es spring retreat, at<br />
The Omega Institute at the Crossings in Austin, Texas, are April 9-15, 2006.<br />
If you have a big issue you’d like <strong>to</strong><br />
resolve, if you’re in a transition period<br />
in your life and you just can’t seem <strong>to</strong><br />
complete it, or if you just want <strong>to</strong> take<br />
things <strong>to</strong> a higher level—one where<br />
you understand more completely how<br />
you’re creating your life—please, do<br />
yourself a favor and come spend a week<br />
with me at The Omega Institute.<br />
I promise that you’ll have an incredible<br />
experience you’ll never forget.<br />
I tell people they’ll receive six months<br />
<strong>of</strong> growth in just 5 days at these retreats,<br />
but they keep improving every<br />
time, and people now tell me they’re<br />
received much more than that.<br />
I tailor each retreat <strong>to</strong> the needs <strong>of</strong><br />
the specific people who attend (which<br />
means YOU). My goal is <strong>to</strong> help you<br />
see the ways you may be unconsciously<br />
and unintentionally creating your internal<br />
and external reality, and how easy it<br />
actually is <strong>to</strong> consciously and intentionally<br />
create the life you want, both inside<br />
and out.<br />
This is your chance <strong>to</strong> make a big<br />
change, and <strong>to</strong> work with me personally.<br />
So visit this URL for more information:<br />
www.centerpointe.com/retreats<br />
And, I guarantee results! Here’s the<br />
guarantee: Attend the entire retreat.<br />
If by the end <strong>of</strong> the retreat you don’t<br />
think it was the most incredible growth<br />
experience you’ve ever had, just see me<br />
before you leave, and I’ll refund your<br />
tuition.<br />
You do not need <strong>to</strong> be a program<br />
participant <strong>to</strong> attend (though most<br />
people who attend are). (And if you’re<br />
not a program participant, why the<br />
heck aren’t you Quit procrastinating<br />
and join.)<br />
Visit this URL for more information:<br />
www.centerpointe.com/retreats<br />
Or, you can call retreat coordina<strong>to</strong>r<br />
Katie Sparks at 503-906-6027 <strong>to</strong> learn<br />
more about <strong>Centerpoint</strong>e’s retreats.<br />
“As I watched and listened during my experience, I sensed throughout that I was safe and that<br />
I could go deeper and deeper because <strong>of</strong> the love and confidence and strength I felt around<br />
me. Without that, I probably could not have released, what I believe <strong>to</strong> have been major life<br />
time blockages.<br />
Although I have been able <strong>to</strong> create so much happiness in my life, I was always aware that<br />
something was blocked and I did not have a clue how <strong>to</strong> access it. Something very big happened<br />
<strong>to</strong> me and I am still processing it.”<br />
—Dori<br />
MINDCHATTER December 2005<br />
13