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ISSUE #155 DECEMBER 2005<br />

HOW TO<br />

ESCAPE FROM<br />

THE BOX<br />

TRAP<br />

BY BILL HARRIS<br />

ALSO:<br />

THIS MONTH’S<br />

MINDQUOTES<br />

GLOWING<br />

TESTIMONIAL<br />

OF THE MONTH<br />

ONLINE COURSE:<br />

LIFE PRINCIPLES<br />

IMPORTANT<br />

ANNOUNCEMENTS<br />

BOOK REVIEW<br />

A MILLION<br />

LITTLE PIECES<br />

BY JAMES FREY<br />

REVIEW BY KATE SPARKS<br />

Latest news on<br />

Positive Deviants


DECEMBER 2005<br />

Welcome <strong>to</strong> Issue #155 (December 16, 2005) <strong>of</strong> MIND CHATTER<br />

<strong>Mind</strong> <strong>Chatter</strong> is published once a month, on or about the 16th <strong>of</strong> each month.<br />

Please send <strong>Mind</strong> <strong>Chatter</strong> <strong>to</strong> a friend, and please send us<br />

your questions, comments, and suggestions.<br />

03 MINDQUOTES<br />

»<br />

Short quotes from various sources<br />

<strong>of</strong>fering succinct nuggets <strong>of</strong> wisdom<br />

04 RECOMMENDATIONS<br />

A few recommendations <strong>to</strong> benefit you<br />

07 HOW TO ESCAPE FROM<br />

THE BOX TRAP<br />

By Bill Harris, Direc<strong>to</strong>r<br />

10 GLOWING TESTIMONIALS<br />

What our participants are saying!<br />

11 BOOK REVIEW<br />

A Million Little Pieces<br />

By James Frey<br />

Review by Kate Sparks<br />

13 ANNOUNCEMENTS<br />

MIND CHATTER contains articles about:<br />

How you create your life—and how you<br />

can s<strong>to</strong>p unconsciously creating<br />

experiences and outcomes you do not<br />

want, and instead begin <strong>to</strong> create<br />

exactly what you do want<br />

2 MINDCHATTER December 2005<br />

»<br />

»<br />

»<br />

»<br />

Personal and spiritual growth in general<br />

Meditation (high—and low-tech)<br />

Recovery from emotional trauma<br />

Pretty much any other subject I get<br />

excited about and want <strong>to</strong> write about.<br />

After all, it’s my company and my<br />

newsletter, and I can do whatever<br />

I want with it. So there.


MINDQUOTES<br />

Every calling is great when<br />

greatly pursued.<br />

Use what talent you possess:<br />

the woods would be very<br />

silent if no birds sang except<br />

those that sang best.<br />

- Henry Van Dyke<br />

-Oliver Wendell Holmes<br />

Only a fool knows everything.<br />

A wise man knows how little<br />

he knows.<br />

- unknown<br />

If you judge people, you have<br />

no time <strong>to</strong> love them.<br />

-Mother Teresa<br />

MINDCHATTER December 2005<br />

3


Recommendations that may benefit you<br />

» BY BILL HARRIS<br />

“Moment by moment, you create exactly<br />

how you feel, what happens <strong>to</strong> you, and<br />

what you attract in<strong>to</strong> your life...<br />

“Unfortunately, you’re probably<br />

doing all <strong>of</strong> this on au<strong>to</strong>pilot...<br />

I want <strong>to</strong> show you how <strong>to</strong> create the exact life you want—<br />

inside and out! Heres how <strong>to</strong> experience a FREE preview...<br />

IKNOW THAT MANY PEOPLE MAY HAVE<br />

promised that they can teach you how <strong>to</strong> create the<br />

life you want. I promise you that I really can—and<br />

have for thousands <strong>of</strong> people.<br />

I’VE ALSO ARRANGED FOR YOU TO BE ABLE TO<br />

EXPERIENCE A SAMPLE OF HOW I DO IT, FREE.<br />

So, here’s a very special opportunity for you...something<br />

that can <strong>to</strong>tally turn your life around. And, it could be<br />

worth a considerable amount <strong>of</strong> money <strong>to</strong> you, as well.<br />

JUST FOR A MOMENT, IMAGINE:<br />

WHAT IF you could be IN CHARGE <strong>of</strong> what happens<br />

<strong>to</strong> you—including your feelings and emotions and other<br />

internal states, as well as your external results...<br />

Wouldn’t that be a lot better than waiting for life <strong>to</strong> “just<br />

happen,” where you sometimes get what you want, and<br />

sometimes you get what you don’t want<br />

ARE YOU WILLING TO LEARN<br />

EXACTLY HOW YOU CAN DO THIS<br />

For the last year and a half, I’ve been teaching three 12-<br />

lesson online courses called the Life Principles Integration<br />

Process, or LPIP, that teach you all <strong>of</strong> this, and more. I’ve<br />

received thousands <strong>of</strong> emails and letters from the people<br />

in these courses telling me how what they’ve learned has<br />

transformed their lives, even saved their lives.<br />

So more people could afford the LPIP courses, and as an<br />

introduc<strong>to</strong>ry <strong>of</strong>fer, I’m <strong>of</strong>fering them for an incredibly low<br />

$249 per course.<br />

AND, IF YOU SIGN UP FOR ALL THREE,<br />

I’LL GIVE YOU THE THIRD COURSE FOR FREE.<br />

This actually made each course $166 each, about $13.83<br />

per lesson. If I taught the LPIP material in seminar form,<br />

it would probably take at least ten long intense days <strong>to</strong><br />

teach each course. And with all the personal follow-up<br />

I include I’d have <strong>to</strong> charge several thousand dollars per<br />

course for you <strong>to</strong> attend.<br />

AND EVEN AT THAT LOFTY PRICE,<br />

IT WOULD BE WORTH IT, I PROMISE YOU.<br />

Not only that, there is an iron-clad money back guarantee<br />

on these courses. Take the course and do the homework,<br />

and if you don’t think this is the most transformational<br />

experience you’ve ever had, I’ll immediately refund<br />

your entire tuition.<br />

In other words, you have nothing <strong>to</strong> lose but whatever<br />

ways you have been au<strong>to</strong>matically creating what you don’t<br />

4 MINDCHATTER December 2005


Create the Exact Life you want continued...<br />

want in life.<br />

I will warn you, though. These LPIP courses are not<br />

your typical pablum-filled feel-good seminars where you<br />

feel high at the end but realize three weeks later that little<br />

if anything really changed.<br />

If you take these three courses, EVERYTHING will<br />

change—and, for the better.<br />

Your life will be transformed. You will have all the<br />

<strong>to</strong>ols you need <strong>to</strong> be in direct control <strong>of</strong> your life—your<br />

feelings, your internal state, your external results, your<br />

behavior.<br />

And, you will gain a huge insight in<strong>to</strong> who you really<br />

are, why you’re here, and what life is all about.<br />

Plus you’ll learn, step-by-step, the exact strategies, internal<br />

and external, used by the most successful people in the<br />

world <strong>to</strong> get anything they want. And, I’ll show you how<br />

<strong>to</strong> make sure you use them and make them work for you.<br />

And, as I said, if you don’t<br />

get what you want from these<br />

courses, for any reason, you<br />

can get a refund. I’m taking all<br />

the risk, other than your time<br />

investment in actually doing<br />

the lessons.<br />

If you’re not serious about<br />

changing your life, if you aren’t<br />

willing <strong>to</strong> do what it takes <strong>to</strong><br />

operate at the highest level and<br />

really be happy, peaceful, and<br />

successful ALL THE TIME,<br />

this isn’t for you.<br />

But if you’re serious, if you’re<br />

sincere, these three courses will utterly and completely<br />

change your life.<br />

Here’s a huge and very unique benefit you’ll get from<br />

these LPIP online courses:<br />

In addition <strong>to</strong> everything else, all LPIP course participants<br />

get unlimited email access <strong>to</strong> me for any questions<br />

they have about course content. I answer every one <strong>of</strong><br />

these emails personally—no staff members are involved—<br />

and some <strong>of</strong> my answers, when necessary, are sometimes<br />

three, five, even seven pages long.<br />

I put everything in<strong>to</strong> this course, because I really, sincerely<br />

want you <strong>to</strong> get everything I’m promising.<br />

You though, have a part in the success <strong>of</strong> these courses—<br />

in fact, a big part. I don’t wave a magic want over you and<br />

change you in<strong>to</strong> a happy, peaceful, successful person in<br />

complete control <strong>of</strong> his or her life.<br />

You can read more about<br />

each course and what it<br />

includes, and even listen <strong>to</strong><br />

a free preview lesson, just<br />

by visiting the URL below:<br />

http://www.centerpointe.com/life/preview<br />

I JUST TELL YOU HOW TO DO IT,<br />

AND GIVE YOU AN EASY WAY TO MAKE THE<br />

CHANGE.<br />

Because I have such a huge personal time investment in<br />

answering all your questions, I want <strong>to</strong> make one thing<br />

very clear, though. Please DO NOT take these courses unless<br />

you’re willing <strong>to</strong> do your part. I do not have the time<br />

<strong>to</strong> waste on those who aren’t sincere and aren’t willing <strong>to</strong><br />

pay the price <strong>to</strong> create the internal changes they want.<br />

But if you ARE sincere, and you really do want <strong>to</strong><br />

change your life, I want <strong>to</strong> show you how <strong>to</strong> do it, and I<br />

will take you, step by step, through everything you need <strong>to</strong><br />

know.<br />

You CAN create an entirely new life for yourself, regardless<br />

<strong>of</strong> your past or present circumstances.<br />

You can read more about each course and what it<br />

includes, and even listen <strong>to</strong><br />

a free preview lesson, just by<br />

visiting http://www.centerpointe.com/life/preview.<br />

So please, go listen <strong>to</strong> the<br />

free preview lesson, and if you<br />

really are ready <strong>to</strong> change your<br />

life, enroll in this amazing<br />

courses risk-free.<br />

I look forward <strong>to</strong> having<br />

you in these courses and<br />

showing you that the possibilities<br />

for what your life<br />

can be really are limitless...<br />

regardless <strong>of</strong> your present or<br />

past circumstances.<br />

Just visit http://www.centerpointe.com/life/preview <strong>to</strong><br />

listen <strong>to</strong> the free preview lesson and <strong>to</strong> take advantage <strong>of</strong><br />

the old low price before we’re forced <strong>to</strong> raise it on<br />

March 1st.<br />

Be well,<br />

Bill Harris, Direc<strong>to</strong>r.<br />

MINDCHATTER December 2005<br />

5


Recommendations that may benefit you<br />

Positive Deviant Update<br />

IN THE LAST MIND CHATTER I TOLD YOU<br />

about a free teleseminar I helped create with one <strong>of</strong><br />

the smartest people I’ve ever met—Mashall Thurber. I<br />

met Marshall through Jack Canfield, co-author <strong>of</strong> the<br />

Chicken Soup for the Soul series <strong>of</strong> books, and...<br />

...BOY AM I GLAD WE MET!<br />

Marshall was a colleague <strong>of</strong> the great genius Buckminster<br />

Fuller, and also <strong>of</strong> J. Edwards Deming, father <strong>of</strong> the Japanese<br />

industrial miracle <strong>of</strong> the 1980s.<br />

Fuller and Deming are considered <strong>to</strong> be two <strong>of</strong> the greatest<br />

minds <strong>of</strong> the 20th century.<br />

Partly because <strong>of</strong> his association with them, and partly<br />

because he is a genius in his own right, Marshall Thurber<br />

is considered <strong>to</strong> be one <strong>of</strong> the greatest teachers in the world<br />

<strong>to</strong>day. For several decades, Marshall has helped hundreds <strong>of</strong><br />

thousands <strong>of</strong> people develop both business greatness—and<br />

personal greatness.<br />

I’ve had the great pleasure <strong>of</strong> becoming Marshall’s friend<br />

over the last several months. As a result, I’ve become involved<br />

in several projects he’s working on.<br />

Now, I want <strong>to</strong> make sure that everyone who subscribes<br />

<strong>to</strong> <strong>Mind</strong> <strong>Chatter</strong> has the opportunity <strong>to</strong> benefit from what<br />

Marshall is doing.<br />

If you have a business, or want <strong>to</strong> start one, you will find<br />

what Marshall teaches <strong>to</strong> be...<br />

...VERY EXCITING.<br />

Why Because it’s the super-fast way <strong>to</strong> success. And, I<br />

promise that this isn’t the same old information you’ve heard<br />

before about how <strong>to</strong> create a successful business.<br />

Look. I’ve had a very successful business for over sixteen<br />

years now, and many people come <strong>to</strong> me for business advice.<br />

I thought I’d seen and heard just about everything about<br />

how <strong>to</strong> create a successful business. But when I attended<br />

Marshall’s Success Secrets <strong>of</strong> the 21st Century two-day seminar<br />

several months ago I was literally blown away by...<br />

...HOW PROFOUND AND<br />

CUTTING EDGE HIS IDEAS ARE.<br />

As I participated, it was as if everything fell in<strong>to</strong> place all<br />

at once.<br />

It wasn’t just because I could see, in a whole new way,<br />

WHY <strong>Centerpoint</strong>e has been so successful (without knowing<br />

it, I was already doing several <strong>of</strong> the key things Marshall<br />

teaches). It was also because I could now see many new ways<br />

<strong>Centerpoint</strong>e could give much greater value—and how we<br />

could much more rapidly tap in<strong>to</strong>...<br />

...HUGE GROUPS OF NEW CUSTOMERS.<br />

In fact—assuming that you have something <strong>of</strong> value <strong>to</strong><br />

<strong>of</strong>fer—Marshall’s methods create such fast success that you’d<br />

better be ready, if you implement them, <strong>to</strong> operate at a very<br />

high level right away. And, if what you <strong>of</strong>fer doesn’t have<br />

what Marshall calls DyVal, or Dynamic Value, he’ll show<br />

you how <strong>to</strong> create it or find someone <strong>to</strong> partner with...<br />

...WHO DOES HAVE IT.<br />

I’ve never seen such an elegant and foolpro<strong>of</strong> method <strong>of</strong><br />

creating a successful business, or taking an existing business<br />

in<strong>to</strong> the stra<strong>to</strong>sphere.<br />

And, you’d better be ready <strong>to</strong> have fun, because Marshall<br />

is NOT a dry business lecturer. He’s a master <strong>of</strong> what some<br />

call “superlearning,” where the right and left side <strong>of</strong> the<br />

brain are engaged, and real learning happens. His seminars<br />

have the entertainment value <strong>of</strong> a Broadway show, and you<br />

leave remembering what Marshall wants you <strong>to</strong> learn and<br />

eager <strong>to</strong> implement it.<br />

The easiest way <strong>to</strong> learn more about the Success Secrets<br />

<strong>of</strong> the 21st Century live seminar is <strong>to</strong> listen <strong>to</strong> go <strong>to</strong> his<br />

website,<br />

http://www.positivedeviantnetwork.com, which is full <strong>of</strong><br />

fascinating and useful information you can use right how <strong>to</strong><br />

grow your business, no matter how large or small it is.<br />

Then listen <strong>to</strong> a free web seminar I created with Marshall<br />

and another <strong>of</strong> his colleages, Dr. Bill Siedman (another<br />

genius).<br />

All you have <strong>to</strong> do is visit the link below. Then, you can<br />

attend the live two-day event Marshall has created if you<br />

find that you’re as dazzled by his ideas as I think you will be.<br />

The live seminar, by the way, is VERY inexpensive,<br />

because Marshall is interested in sharing this information<br />

with as many people as possible, especially people who aren’t<br />

already rich.<br />

And, it just might change your life. I know it did mine.<br />

And, there’s also a free Special Report posted on the web<br />

site called “How Network Science Can Speed Up Your Success<br />

By 10 <strong>to</strong> 20 Times.” Just visit the link at the very bot<strong>to</strong>m <strong>of</strong><br />

the page <strong>to</strong> <strong>download</strong> it for free.<br />

So visit the URL below <strong>to</strong> receive all this powerful information<br />

for free, and after you do, if you’re as excited about<br />

these ideas as I am, then I look forward <strong>to</strong> seeing you at<br />

Marshall’s next seminar, because I will be there, <strong>to</strong>o.<br />

Here’s the link:<br />

http//www.positivedeviantnetwork.com<br />

6 MINDCHATTER December 2005


HOW TO ESCAPE FROM THE<br />

BY BILL HARRIS, DIRECTOR<br />

Many people who come <strong>to</strong> <strong>Centerpoint</strong>e for help feel<br />

trapped in their situation, and have a lot <strong>of</strong> trouble with<br />

the idea that they can create their own reality, or that it is<br />

possible <strong>to</strong> get out <strong>of</strong> the situation they find themselves in.<br />

When what you are creating is being generated<br />

unconsciously rather than consciously, it always looks as if<br />

you have little or no control. When your internal map <strong>of</strong><br />

reality is operating outside <strong>of</strong> your awareness, the results<br />

it creates seem as if they come from outside <strong>of</strong> you, and<br />

it <strong>of</strong>ten seems as if you have little control over what is<br />

happening.<br />

FEELING HELPLESS<br />

Such people <strong>of</strong>ten feel as if they are trapped in a box,<br />

with no escape. The box could be an uncomfortable<br />

situation they feel trapped in, like an<br />

unhappy relationship<br />

or an<br />

unfulfilling job. It could be a way <strong>of</strong> responding<br />

emotionally, such as always withdrawing, always getting<br />

angry, or being anxious or depressed. It could be a lack <strong>of</strong><br />

prosperity, or continuing <strong>to</strong> create one bad relationship<br />

after another. Or, it could be a negative health situation.<br />

When you feel trapped, you’re telling yourself that the<br />

situation is something you can’t doing anything about,<br />

and that it must be accepted. While I am <strong>to</strong>tally in favor<br />

<strong>of</strong> emotionally letting whatever happens be okay, I<br />

also think there is always something you can do <strong>to</strong><br />

create a different reality for yourself.<br />

Here’s another way <strong>to</strong> think about these<br />

situations: Consider that there is a price that<br />

must be paid for everything. You pay a price if<br />

things stay the same, and you will have <strong>to</strong> pay a<br />

price if you are <strong>to</strong> create some sort <strong>of</strong> change. The<br />

price might be time, effort, money,<br />

emotional turmoil,<br />

physical<br />

MINDCHATTER December 2005<br />

7


The Box Trap continued...<br />

discomfort, or something else, but in every case, there is a<br />

price.<br />

A box, then, is any situation or way <strong>of</strong> being that keeps<br />

you from being happy, peaceful, or from getting what you<br />

want in life. You’re in such a box if you assume that there<br />

is no alternative <strong>to</strong> the way things are now.<br />

HOW TO GET OUT OF THE BOX<br />

There is, however, ALWAYS a way <strong>to</strong> get out <strong>of</strong> a box.<br />

Here’s how <strong>to</strong> do it:<br />

1. Recognize that there is a price <strong>to</strong> pay for every<br />

moment you remain in the box you’re in, whatever it is.<br />

In many cases, you may have been paying this price for<br />

a very long time.<br />

2. Acknowledge that there IS a way out (there is a price<br />

that, once paid, will get you out).<br />

3. Become clear about both the price for staying<br />

in the box and the price for getting out. With that<br />

information, you can make a choice about what <strong>to</strong> do.<br />

So, here is what I suggest you do if there is some area <strong>of</strong><br />

your life that is not working the way you want it <strong>to</strong>.<br />

First, find a quiet place where you can be alone and<br />

relax, undisturbed, <strong>to</strong> think things over.<br />

Then, identify the situation that is causing you<br />

discomfort. Get clear on exactly what the discomfort is.<br />

Write it down, just <strong>to</strong> make SURE you are clear about it.<br />

(Remember, by the way, that it is your resistance <strong>to</strong> things<br />

being the way they are that creates the discomfort. You can<br />

always eliminate the discomfort by ending your resistance,<br />

but in this case we are talking about how <strong>to</strong> change the<br />

situation.)<br />

Then, think <strong>of</strong> what you would do if you weren’t in<br />

this box. At first, you may only think <strong>of</strong> wanting the<br />

discomfort <strong>to</strong> be gone or the situation <strong>to</strong> end, but there<br />

are probably many things you could do, be, or have if you<br />

weren’t in the box. Imagine what you could and would do<br />

if the box were gone.<br />

WHAT IS THE PRICE<br />

Next, identify the price you must pay <strong>to</strong> get out <strong>of</strong> the box.<br />

If the box is a job you dislike, the price may be looking<br />

for a new and better job. It might involve being out <strong>of</strong><br />

work for a short time, or even taking a cut in pay (though<br />

it certainly doesn’t have <strong>to</strong> involve either <strong>of</strong> these things—<br />

there’s almost always a way <strong>to</strong> get exactly what you want,<br />

IF you’re willing <strong>to</strong> pay the price).<br />

If the box is a relationship that isn’t working, the price<br />

might involve a discussion (or even a confrontation)<br />

where you express your displeasure and ask for what you<br />

want. Or, it might involve getting out <strong>of</strong> the relationship<br />

al<strong>to</strong>gether, which will have its own price.<br />

If the box is being overweight, the price might be<br />

changing your eating habits and establishing an exercise<br />

program—or, some other price.<br />

On a deeper level, the price might involve identifying<br />

and changing beliefs that have helped create the situation.<br />

It might involve rearranging your values structure <strong>to</strong> make<br />

something more important or less important in your life.<br />

It might involve looking at your strategies for choosing a<br />

job, a relationship, what you eat, etc. In some way, your<br />

Internal Map <strong>of</strong> Reality is creating your internal response,<br />

and your external results, and the price <strong>of</strong> changing<br />

things—if you really want permanent change—will<br />

probably involve figuring out what changes need <strong>to</strong> be<br />

made <strong>to</strong> various parts <strong>of</strong> your internal map.<br />

(For help with boxes caused by beliefs, values, strategies,<br />

and other aspects <strong>of</strong> your Internal Map <strong>of</strong> Reality, please<br />

take my Life Principles Integration Process online courses.<br />

You can listen <strong>to</strong> a free preview lesson by clicking <strong>to</strong> here.<br />

DECIDE TO PAY THE PRICE<br />

Once you are clear about the price you’re currently<br />

paying and the price you’d have <strong>to</strong> pay <strong>to</strong> make a change,<br />

picture yourself paying the price. Try <strong>to</strong> think<br />

<strong>of</strong> unexpected things that may come up while you’re<br />

paying it, and how you might deal with them. Think<br />

“what if...” and be prepared for as many “what if’s” as you<br />

can think <strong>of</strong>.<br />

Go through the entire experience in your mind. If it<br />

is the least bit painful, mentally go through the process<br />

a second time. You will find that each time you imagine<br />

paying the price, any pain you associate with doing so<br />

will diminish. For some changes, one time will do it. For<br />

others, you may have <strong>to</strong> imagine paying the price several<br />

times <strong>to</strong> get <strong>to</strong> the point where you feel okay doing so.<br />

At this point, you will have identified the three things<br />

you need <strong>to</strong> know <strong>to</strong> get yourself out <strong>of</strong> the box:<br />

1. the price you are currently paying for staying in the<br />

8 MINDCHATTER December 2005


The Box Trap continued...<br />

box<br />

2. the price you will have <strong>to</strong> pay <strong>to</strong> get out, and...<br />

3. what new and better results you could have once<br />

you’re out.<br />

And, you’ve mentally practiced paying the price, which<br />

will make doing so much easier. Often the anticipation<br />

<strong>of</strong> paying the price is much more difficult than actually<br />

paying it, which keeps people from taking action. By<br />

imagining yourself paying the price, you keep this from<br />

happening.<br />

Finally, pay the price and be done with it. No matter<br />

what the discomfort, there’s always a price you could pay<br />

<strong>to</strong> end it, if you’re willing <strong>to</strong> pay it. Usually, the price <strong>to</strong><br />

change is less than the price <strong>to</strong> stay the same. Cultivate<br />

the ability <strong>to</strong> look for a price <strong>to</strong> pay whenever you want <strong>to</strong><br />

create a change.<br />

Remember, there is always a price that can be paid. If<br />

the price seems <strong>to</strong>o big, think about it some more. Perhaps<br />

there is an easier way that you haven’t thought <strong>of</strong>. If you<br />

focus on getting what you want and achieving a possible<br />

solution, your mind will create one.<br />

And, in some situations, you may conclude you just<br />

want <strong>to</strong> leave things the way they are (though my belief is<br />

that there is no reason <strong>to</strong> ever be in a situation you don’t<br />

like, unless for some reason you want <strong>to</strong>).<br />

RESISTANCE<br />

Sometimes part <strong>of</strong> the price is <strong>to</strong> drop your resistance <strong>to</strong><br />

whatever is happening, <strong>to</strong> people being the way they are,<br />

or <strong>to</strong> the world being the way it is. Usually, in addition,<br />

there is a price you can pay <strong>to</strong> also change the situation<br />

itself, but you might as well not be resisting “what is”<br />

while you’re making the change.<br />

If you’re in a marriage in which you aren’t happy, you<br />

may think you have no alternatives. Perhaps your spouse<br />

is the breadwinner, and you have few skills, and that keeps<br />

you where you are despite the fact that you are unhappy.<br />

But, no matter what your situation, there IS a price that<br />

would get you out <strong>of</strong> it, and if you were willing <strong>to</strong> pay that<br />

price, you COULD leave.<br />

The price might be learning new job skills, being alone<br />

for a while, moving, or one <strong>of</strong> a number <strong>of</strong> other things.<br />

Or, it could be <strong>to</strong> resolve the problems that make the<br />

relationship unworkable. You might find that as you set<br />

out <strong>to</strong> pay this price it turns out <strong>to</strong> be a tremendously<br />

transformative positive experience, rather than whatever<br />

you feared it would be.<br />

The point is, there is ALWAYS a price, and the only way<br />

<strong>to</strong> know whether you want <strong>to</strong> stay in the current situation<br />

or make a change is <strong>to</strong> evaluate the relative prices <strong>of</strong> the<br />

various options. In any case, it’s good <strong>to</strong> know that you are<br />

not stuck and without options.<br />

And, remember, in most cases the price <strong>to</strong> be paid<br />

involves making some changes <strong>to</strong> your Internal Map <strong>of</strong><br />

Reality, since this is ultimately where your entire internal<br />

and external experience <strong>of</strong> life is generated.<br />

PAY IN ADVANCE<br />

Two more important points:<br />

1. The sooner you pay a price, the less it costs you.<br />

Waiting <strong>to</strong> pay always raises the price.<br />

2. When making a change, always look for direct<br />

alternatives—things YOU can do, as opposed <strong>to</strong><br />

alternatives involving getting someone else <strong>to</strong> change.<br />

You can make changes in yourself without anyone’s<br />

permission or help, while changing other people or the<br />

world is always a very iffy proposition.<br />

You always have choice. Nothing is without price, so<br />

you have <strong>to</strong> evaluate what is valuable <strong>to</strong> you and what isn’t.<br />

But it’s all up <strong>to</strong> you.<br />

Be well.<br />

Bill<br />

MINDCHATTER December 2005<br />

9


Glowing Testimonials<br />

Hello, Ken here. I just want <strong>to</strong> take this time <strong>to</strong> thank<br />

you so much for such a true blue, honest, supportive and<br />

caring company you’re all a part <strong>of</strong>. I’m finding out how<br />

wonderful this system <strong>of</strong> self-growth and how effective it is<br />

and could be if the people practicing the program are following<br />

the instructions and are patient and persistent. You<br />

all know how important the followup letters are especially<br />

in the beginning because the progress is very <strong>of</strong>ten slower<br />

than expected which can be very frustrating at times<br />

(including overwelm, upheaval etc.. which may give the<br />

impression that the program isn’t working). I’ve emailed<br />

your company many times in frustration but I’ve always<br />

had a very prompt reply with just what I needed in order<br />

<strong>to</strong> continue with revitalized<br />

enthusiasm. (trust is<br />

so important)<br />

“<br />

I can’t tell you how<br />

much I’m enjoying the<br />

meditation exercises and<br />

look forward <strong>to</strong> them<br />

everyday now. I know<br />

they are doing their job,<br />

maybe slowly, but knowing<br />

that they are working<br />

is enough.<br />

I’ve been doing the<br />

program since June 17th<br />

(haven’t missed a day).<br />

I’m just so grateful about<br />

this new part <strong>of</strong> my life.<br />

I sure needed it. It seems like I discovered it just in time.<br />

You know just before I started the program, I was getting<br />

worse in my anxiety problems, but now I’m getting better.<br />

I can feel it and I know it.<br />

I will complete the program. I’m convinced.<br />

Thank you as always.<br />

-Ken<br />

I’m just so grateful<br />

about this new part <strong>of</strong> my<br />

life. I sure needed it. It<br />

seems like I discovered it<br />

just in time.<br />

In deepest gratitude, I thank you for the phenomenal<br />

gift <strong>of</strong> Holysync. As a forty-year medita<strong>to</strong>r, I’ve experienced<br />

the theta and delta states much <strong>of</strong> the time. Yet, the<br />

lifelong challenge has been <strong>to</strong> live life consistently in that<br />

natural state <strong>of</strong> being. After only two weeks <strong>of</strong> Awakening<br />

Prologue, I am already integrating these brain patterns in<br />

conscious awareness. How as<strong>to</strong>unding and also how wonderful.<br />

I have worked with people for twenty-seven years,<br />

as an independent counselor and my intention is <strong>to</strong> share<br />

this incredible technology with everyone. Your work certainly<br />

holds one <strong>of</strong> the biggest keys <strong>to</strong> the collective evolution<br />

<strong>of</strong> mankind. Thank you for being so dedicated <strong>to</strong> the<br />

well-being <strong>of</strong> humanity. My clear intention is <strong>to</strong> learn and<br />

grow throughout the<br />

entire twelve levels.<br />

Also, I feel guided<br />

<strong>to</strong> attend the retreat in<br />

”<br />

service for your human family.<br />

-F.B.<br />

Austin, Texas, next April.<br />

Please give me more<br />

specific information<br />

regarding it. That is very<br />

much appreciated. May I<br />

extend a warm thank-you<br />

<strong>to</strong> every one that serves<br />

all <strong>of</strong> us on your staff<br />

Please know that what<br />

you give mankind is the<br />

best blessing <strong>of</strong> a persons<br />

lifetime and that you<br />

could be doing no greater<br />

My Name Is Drew and I have been using your program for about ten weeks now and I must admit that I can feel a substantial<br />

difference in how I deal with anger, frustration, joy, happiness and many other emotions. I believe that without positive<br />

emotions, all the exercise in the world will not help anyone in any aspect <strong>of</strong> their lives and that is why I wanted <strong>to</strong> say thank<br />

you for this one <strong>of</strong> a kind program. There is no price that you can put on a sense <strong>of</strong> well being!<br />

-Drew<br />

10 MINDCHATTER December 2005


Book Reviews<br />

» BY KATE SPARKS<br />

A Million Little Pieces<br />

By James Frey<br />

THE HUMAN EXPERIENCE IS RIPE WITH<br />

ugliness—pride, greed, shame, anger, dependency,<br />

addiction. Waking up <strong>to</strong> our potential<br />

for goodness also means seeing the darkness<br />

<strong>of</strong> which we are capable. Never has someone so keenly<br />

conveyed these dark emotions as does James Frey in A<br />

Million Little Pieces. If the title alone sends chills down<br />

your spine, you may know the feeling <strong>of</strong> being broken.<br />

The feeling that nothing can put <strong>to</strong>gether again the many<br />

pieces <strong>of</strong> your broken life.<br />

The book has been said <strong>to</strong> be the final word on the<br />

<strong>to</strong>pic <strong>of</strong> addiction. It is the memoir <strong>of</strong> Frey, who, at age<br />

23 wakes up on a plane with a broken nose, a hole in his<br />

cheek large enough for two fingers, and no memory <strong>of</strong><br />

the last two weeks, nor any clue about where the plane is<br />

headed. He has been an alcoholic for 10 years and a crack<br />

addict for three. The book recounts Frey’s six weeks in a<br />

treatment center in Minnesota, his struggle <strong>to</strong> find a working<br />

philosophy <strong>to</strong> keep him sober, and the friends he relies<br />

on in the process.<br />

Frey’s language is raw, candid and poetic at times. He<br />

doesn’t follow traditional rules <strong>of</strong> grammar, neglecting <strong>to</strong><br />

use commas where they don’t fit the flow <strong>of</strong> his enraged<br />

mind and capitalizing random words <strong>to</strong> signify their importance.<br />

His conversational and readable style makes you<br />

feel like you’re sitting right next <strong>to</strong> him as he tells his tale.<br />

Simple and real, he immediately wins over the reader.<br />

Frey checks in<strong>to</strong> the best treatment center around at<br />

the time, which still had just a 15 percent recovery rate.<br />

As you might guess, the 12-step program is the central<br />

component <strong>to</strong> the recovery efforts <strong>of</strong> the clinic and staff.<br />

Frey is stubborn, angry, and intelligent. He isn’t about <strong>to</strong><br />

accept the twelve steps, the concept <strong>of</strong> powerlessness, or<br />

God. Yet, he’s <strong>to</strong>ld he will die if he drinks or uses even one<br />

more time. Mornings <strong>of</strong> vomiting bile, blood and chunks<br />

<strong>of</strong> s<strong>to</strong>mach warn <strong>of</strong> the same fate.<br />

As his days at the center go by, Frey begins <strong>to</strong> imagine<br />

a life without drugs and alcohol. Still, he won’t concede <strong>to</strong><br />

the 12-step philosophy. As it <strong>of</strong>ten happens when we are<br />

broken, Frey finds himself at the beginning <strong>of</strong> a spiritual<br />

journey, though not one that meets with the clinic’s views.<br />

As he sits on an empty bench outside the clinic one afternoon,<br />

he thinks, “I am opening <strong>to</strong> myself. I don’t know<br />

what I am opening myself <strong>to</strong>. Is it God or something<br />

Higher. Is it me or what is around me. Does it matter do<br />

If you would like <strong>to</strong><br />

read more about or<br />

order this book visit:<br />

HTTP://WWW.AMAZON.<br />

COM/EXEC/OBIDOS/<br />

ASIN/0307276902/CENTER-<br />

POINTER-20/103-3656485-<br />

3609455<br />

I need <strong>to</strong> know. It matters because it is what is keeping<br />

me <strong>to</strong>gether. This opening is allowing me <strong>to</strong> pick up the<br />

pieces <strong>of</strong> a shattered life. I need <strong>to</strong> believe in it <strong>to</strong> continue<br />

<strong>to</strong> believe in me. I need <strong>to</strong> know what it is. What is it that<br />

opens me.<br />

“I stand and I walk along the edge <strong>of</strong> the water until<br />

it ends in a Sea <strong>of</strong> yellow grass. The grass is dead now but<br />

will return in the Spring that is the way <strong>of</strong> the World.<br />

Things die and they return. Is that biology or God or<br />

something Higher. Are we biology or God or something<br />

Higher. I know my heart beats and I listen <strong>to</strong> it. The beat<br />

is biology, but what is the song. Will this song exist when<br />

MINDCHATTER December 2005<br />

11


Book Reviews continued...<br />

the beating s<strong>to</strong>ps. Will one stay when one is gone, can one<br />

live without the other. Does it matter. It does. I have <strong>to</strong><br />

believe in something. It is holding me <strong>to</strong>gether.”<br />

Side plots <strong>of</strong> love and friendship fill the pages, but the<br />

question <strong>of</strong> how one stays sober after being so severely<br />

addicted <strong>to</strong> drugs and alcohol is the central point <strong>of</strong><br />

interest. Frey is unwilling <strong>to</strong> surrender <strong>to</strong> a power greater<br />

than himself. He is, however, quite willing <strong>to</strong> admit who<br />

he is and what he’s done wrong. He continues <strong>to</strong> remind<br />

himself, “I am an alcoholic and I am a drug addict and I<br />

am a criminal.” His challenge is not in knowing his weakness<br />

nor taking responsibility for those people he’s hurt in<br />

the self-obsession <strong>of</strong> drug use. However, he is determined<br />

<strong>to</strong> stay sober without believing in a higher power and says<br />

his decision has “nothing <strong>to</strong> do with God or Twelve <strong>of</strong><br />

anything other than twelve beats <strong>of</strong> my heart. Yes or no. It<br />

is a simple decision.”<br />

That it could be a simple decision is the subject <strong>of</strong><br />

much controversy. Nearly 900 reviews posted on Amazon<br />

since the book was published in 2003, many surrounding<br />

the debate on whether or not someone can recover<br />

without relying on a higher power. While it is generally accepted<br />

that very few addicts can find permanent recovery<br />

without the twelve step program, and while this book may<br />

certainly upset those in the recovery community, there are<br />

those who tell a different tale.<br />

Recovery for Frey begins <strong>to</strong> take shape when his brother<br />

gives him a copy <strong>of</strong> the ancient Taoist text, Tao Te Ching.<br />

Though distrustful <strong>of</strong> religion or anything resembling<br />

spirituality, he gives the book<br />

a shot. In it he find wholeness and an awareness <strong>of</strong> the<br />

existing perfection in the world. He writes, “This little<br />

book feeds me. It feeds me food I didn’t know existed,<br />

feeds me food I wanted <strong>to</strong> taste, and have never tasted<br />

before, food that will nourish me and keep me full and<br />

keep me alive. I read it and it feeds me. It lets me see what<br />

my life is in simple terms, it simply is what it is, and I can<br />

deal with my life on those terms. It is not complicated unless<br />

I make it so. It is not difficult unless I allow it <strong>to</strong> be. A<br />

second is not more than a second, a minute no more than<br />

a minute, a day no more than a day. They pass. All things<br />

and all time will pass. Don’t force or fear, don’t control or<br />

lose control. Don’t fight and don’t s<strong>to</strong>p fighting. Embrace<br />

and endure. If you embrace, you will endure.”<br />

Though Frey rejects the 12-step approach in lieu <strong>of</strong><br />

the Tao, spiritual seekers may question whether there’s a<br />

conflict at all between the two teachings. Could it be that<br />

the more one looks at these teachings in general terms, the<br />

more one sees their unity—that they all present the common<br />

ideals <strong>of</strong> acceptance, non-resistance, and surrender <strong>to</strong><br />

the flow <strong>of</strong> life Frey quotes from the Tao throughout the<br />

book. “If you want <strong>to</strong> be whole, you must first be partial.<br />

If you want <strong>to</strong> be straight, you must first be crooked. If<br />

you want <strong>to</strong> be full, first become empty. If you want <strong>to</strong> be<br />

reborn, you must first die.”<br />

Apparently what he found worked for him. Frey is said<br />

<strong>to</strong> still be sober 10 years later.<br />

A Million Little Pieces succeeds in conveying the<br />

powerful emotions <strong>of</strong> failure, fury and longing. It is about<br />

self-destruction, the frailty <strong>of</strong> being human, and how<br />

sometimes falling apart is just what we need <strong>to</strong> put our<br />

lives back <strong>to</strong>gether. Though this may not be a good book<br />

for someone newly sober as a result <strong>of</strong> working a 12-step<br />

program, I recommend it <strong>to</strong> anyone looking for a powerful<br />

s<strong>to</strong>ry <strong>of</strong> human triumph.<br />

If you would like <strong>to</strong> read more about or order this book click here:<br />

http://www.amazon.com/exec/obidos/ASIN/0307276902/<br />

centerpointer-20/103-3656485-3609455<br />

12 MINDCHATTER December 2005


Announcements:<br />

The Amazing 5-Day Transformation<br />

for those who don’t have the time <strong>to</strong><br />

wait for Tremendous change!<br />

Austin’s Omega Institute<br />

site for Spring retreat<br />

The dates for <strong>Centerpoint</strong>es spring retreat, at<br />

The Omega Institute at the Crossings in Austin, Texas, are April 9-15, 2006.<br />

If you have a big issue you’d like <strong>to</strong><br />

resolve, if you’re in a transition period<br />

in your life and you just can’t seem <strong>to</strong><br />

complete it, or if you just want <strong>to</strong> take<br />

things <strong>to</strong> a higher level—one where<br />

you understand more completely how<br />

you’re creating your life—please, do<br />

yourself a favor and come spend a week<br />

with me at The Omega Institute.<br />

I promise that you’ll have an incredible<br />

experience you’ll never forget.<br />

I tell people they’ll receive six months<br />

<strong>of</strong> growth in just 5 days at these retreats,<br />

but they keep improving every<br />

time, and people now tell me they’re<br />

received much more than that.<br />

I tailor each retreat <strong>to</strong> the needs <strong>of</strong><br />

the specific people who attend (which<br />

means YOU). My goal is <strong>to</strong> help you<br />

see the ways you may be unconsciously<br />

and unintentionally creating your internal<br />

and external reality, and how easy it<br />

actually is <strong>to</strong> consciously and intentionally<br />

create the life you want, both inside<br />

and out.<br />

This is your chance <strong>to</strong> make a big<br />

change, and <strong>to</strong> work with me personally.<br />

So visit this URL for more information:<br />

www.centerpointe.com/retreats<br />

And, I guarantee results! Here’s the<br />

guarantee: Attend the entire retreat.<br />

If by the end <strong>of</strong> the retreat you don’t<br />

think it was the most incredible growth<br />

experience you’ve ever had, just see me<br />

before you leave, and I’ll refund your<br />

tuition.<br />

You do not need <strong>to</strong> be a program<br />

participant <strong>to</strong> attend (though most<br />

people who attend are). (And if you’re<br />

not a program participant, why the<br />

heck aren’t you Quit procrastinating<br />

and join.)<br />

Visit this URL for more information:<br />

www.centerpointe.com/retreats<br />

Or, you can call retreat coordina<strong>to</strong>r<br />

Katie Sparks at 503-906-6027 <strong>to</strong> learn<br />

more about <strong>Centerpoint</strong>e’s retreats.<br />

“As I watched and listened during my experience, I sensed throughout that I was safe and that<br />

I could go deeper and deeper because <strong>of</strong> the love and confidence and strength I felt around<br />

me. Without that, I probably could not have released, what I believe <strong>to</strong> have been major life<br />

time blockages.<br />

Although I have been able <strong>to</strong> create so much happiness in my life, I was always aware that<br />

something was blocked and I did not have a clue how <strong>to</strong> access it. Something very big happened<br />

<strong>to</strong> me and I am still processing it.”<br />

—Dori<br />

MINDCHATTER December 2005<br />

13

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