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<strong>Do</strong> <strong>you</strong> <strong>cook</strong> <strong><strong>an</strong>d</strong> <strong>br<strong>in</strong>g</strong> <strong>food</strong> <strong>to</strong> <strong>an</strong> <strong>elderly</strong> <strong>relative</strong> <strong>or</strong> <strong>friend</strong> <strong>in</strong><br />

<strong>an</strong> aged care facility<br />

This fact sheet has been k<strong>in</strong>dly spons<strong>or</strong>ed by Compass Group (Australia)<br />

as a service <strong>to</strong> aged care facilities.<br />

It’s really nice <strong>to</strong> show <strong>you</strong> care by <strong>cook</strong><strong>in</strong>g special favourite meals f<strong>or</strong> the resident of<br />

<strong>an</strong> aged care facility — perhaps culturally specific <strong>food</strong> <strong>or</strong> a family favourite which is<br />

not n<strong>or</strong>mally available <strong>in</strong> that facility.<br />

But if <strong>you</strong> do, <strong>you</strong> really wouldn’t w<strong>an</strong>t <strong>to</strong> make them sick, so there are some th<strong>in</strong>gs<br />

<strong>you</strong> need <strong>to</strong> know.<br />

Our immune systems get weaker as we get older. Also our s<strong>to</strong>machs produce less<br />

acid which makes it easier f<strong>or</strong> harmful germs <strong>to</strong> get through the digestive system <strong><strong>an</strong>d</strong><br />

<strong>in</strong>vade our bodies.<br />

If <strong>elderly</strong> people do get <strong>food</strong> poison<strong>in</strong>g, they are also likely <strong>to</strong> suffer m<strong>or</strong>e severe<br />

consequences. These c<strong>an</strong> r<strong>an</strong>ge from mild dehydration <strong>to</strong> neuromuscular dysfunction<br />

<strong>or</strong> even death. Older people also take longer th<strong>an</strong> most of us <strong>to</strong> recover from <strong>food</strong><br />

poison<strong>in</strong>g.<br />

There are some <strong>food</strong>s that pose a higher risk th<strong>an</strong> others, particularly of pass<strong>in</strong>g on a<br />

Listeria <strong>in</strong>fection which is d<strong>an</strong>gerous f<strong>or</strong> the <strong>elderly</strong>.<br />

What are the higher risk <strong>food</strong>s<br />

Cold meats<br />

Cold <strong>cook</strong>ed chicken<br />

Pate<br />

Salads<br />

Chilled sea<strong>food</strong><br />

Cheese<br />

Ice cream<br />

Other dairy products<br />

Cooked <strong>or</strong> un<strong>cook</strong>ed, packaged <strong>or</strong> unpackaged eg<br />

roast beef, ham etc.<br />

Purchased whole, p<strong>or</strong>tions, sliced <strong>or</strong> diced<br />

Refrigerated pate, liverwurst <strong>or</strong> meat spreads<br />

Pre-prepared <strong>or</strong> pre-packaged fruit, vegetables <strong>or</strong><br />

salads eg from salad bars, retail outlets etc.<br />

Raw <strong>or</strong> smoked ready-<strong>to</strong>-eat eg oysters, sashimi <strong>or</strong><br />

sushi, smoked salmon <strong>or</strong> trout, s<strong><strong>an</strong>d</strong>wich fill<strong>in</strong>gs, pre<strong>cook</strong>ed<br />

peeled prawns such as <strong>in</strong> prawn cocktails <strong><strong>an</strong>d</strong><br />

salads<br />

Pre-packaged <strong><strong>an</strong>d</strong> delicatessen soft, semi soft <strong><strong>an</strong>d</strong><br />

surface ripened cheeses eg brie, camembert, ricotta,<br />

feta <strong><strong>an</strong>d</strong> blue<br />

Soft serve<br />

Unpasteurised dairy products eg raw goats milk,<br />

cheese <strong>or</strong> yoghurt made from raw milk


Foods made with raw egg such as home-made egg mayonnaise, holl<strong><strong>an</strong>d</strong>aise sauce,<br />

un<strong>cook</strong>ed cakes <strong><strong>an</strong>d</strong> desserts <strong><strong>an</strong>d</strong> egg-nog c<strong>an</strong> also be d<strong>an</strong>gerous f<strong>or</strong> the <strong>elderly</strong>.<br />

You should not provide these <strong>food</strong>s <strong>to</strong> <strong>an</strong> <strong>elderly</strong> resident<br />

The <strong>elderly</strong> person may also have special dietary requirements <strong>or</strong> restrictions of<br />

which <strong>you</strong> are unaware. Please check with the staff bef<strong>or</strong>e provid<strong>in</strong>g <strong>food</strong> <strong>to</strong> <strong>an</strong><br />

<strong>elderly</strong> resident.<br />

What precautions should I take when prepar<strong>in</strong>g <strong>food</strong>s<br />

There are no special rules f<strong>or</strong> <strong>cook</strong><strong>in</strong>g f<strong>or</strong> <strong>elderly</strong> people — <strong>you</strong> just need <strong>to</strong> be even<br />

fussier th<strong>an</strong> n<strong>or</strong>mal. If <strong>you</strong> pl<strong>an</strong> <strong>to</strong> take chilled <strong>or</strong> frozen <strong>food</strong> <strong>you</strong> have <strong>cook</strong>ed<br />

<strong>you</strong>rself, make sure that the <strong>food</strong> is cooled quickly <strong>in</strong> <strong>you</strong>r refrigera<strong>to</strong>r; never at room<br />

temperature. Always wash <strong>you</strong>r h<strong><strong>an</strong>d</strong>s well under runn<strong>in</strong>g water us<strong>in</strong>g soap <strong><strong>an</strong>d</strong> dry<br />

th<strong>or</strong>oughly bef<strong>or</strong>e h<strong><strong>an</strong>d</strong>l<strong>in</strong>g <strong>food</strong>. You c<strong>an</strong> get <strong>in</strong>f<strong>or</strong>mation on prepar<strong>in</strong>g <strong>food</strong> safely<br />

from the fact sheet ‘Protect<strong>in</strong>g T<strong>in</strong>y Tummies <strong><strong>an</strong>d</strong> Sensitive Systems’ <strong><strong>an</strong>d</strong> other fact<br />

sheets on the Food Safety Inf<strong>or</strong>mation Council website, www.<strong>food</strong>safety.asn.au.<br />

How c<strong>an</strong> I tr<strong>an</strong>sp<strong>or</strong>t <strong>food</strong> safely f<strong>or</strong> <strong>an</strong> <strong>elderly</strong> person<br />

You will need <strong>to</strong> tr<strong>an</strong>sp<strong>or</strong>t <strong>you</strong>r <strong>food</strong> <strong>to</strong> the aged care facility so take care that it is<br />

protected from contam<strong>in</strong>ation dur<strong>in</strong>g tr<strong>an</strong>sp<strong>or</strong>t <strong><strong>an</strong>d</strong>, if it is chilled <strong>food</strong>, it is kept cool<br />

<strong>or</strong> if <strong>you</strong> are tak<strong>in</strong>g it hot, <strong>you</strong> keep it hot dur<strong>in</strong>g the journey.<br />

Food should be kept at 5 degrees Celsius <strong>or</strong> cooler <strong>or</strong>, f<strong>or</strong> hot <strong>food</strong>, at 60 degrees<br />

Celsius <strong>or</strong> hotter. Between 5 <strong><strong>an</strong>d</strong> 60 degrees is known as the temperature d<strong>an</strong>ger<br />

zone because harmful bacteria multiply <strong>to</strong> d<strong>an</strong>gerous levels <strong>in</strong> <strong>food</strong> when it is kept<br />

between these temperatures.<br />

Put cold <strong>food</strong> <strong>in</strong><strong>to</strong> a cooler with ice packs when travell<strong>in</strong>g <strong>to</strong> visit <strong>you</strong>r <strong>relative</strong> <strong>or</strong><br />

<strong>friend</strong>. <strong>Do</strong>n' t pack <strong>food</strong> if it has just been <strong>cook</strong>ed <strong><strong>an</strong>d</strong> is still warm. Coolers c<strong>an</strong>not<br />

cool <strong>food</strong> they c<strong>an</strong> only keep cold <strong>food</strong> cool. Always cover pre-prepared <strong>food</strong>s<br />

securely <strong><strong>an</strong>d</strong> prechill them, f<strong>or</strong> example, keep <strong>in</strong> the refrigera<strong>to</strong>r overnight. Other<br />

perishable <strong>food</strong>s <strong><strong>an</strong>d</strong> dr<strong>in</strong>ks, such as deli products, <strong>cook</strong>ed chicken <strong><strong>an</strong>d</strong> dairy<br />

products must also be cold when put <strong>in</strong> the cooler.<br />

Hot <strong>food</strong> is difficult <strong>to</strong> keep hot <strong><strong>an</strong>d</strong> is best avoided if <strong>you</strong> are travell<strong>in</strong>g long<br />

dist<strong>an</strong>ces. It is best <strong>to</strong> chill the <strong>food</strong> overnight <strong><strong>an</strong>d</strong> reheat it at the residence. If <strong>you</strong><br />

must take hot <strong>food</strong> on a longer journey, <strong>an</strong> <strong>in</strong>sulated jug, preheated with boil<strong>in</strong>g water<br />

bef<strong>or</strong>e be<strong>in</strong>g filled with the steam<strong>in</strong>g hot <strong>food</strong>, c<strong>an</strong> be used. If <strong>you</strong> are unsure whether<br />

the jug will keep the <strong>food</strong> above 60 degrees Celsius, try fill<strong>in</strong>g it with water at 90<br />

degrees Celsius, seal <strong><strong>an</strong>d</strong> test the water temperature after the length of time <strong>you</strong><br />

expect <strong>you</strong>r journey <strong>to</strong> take. If it is still above 60 degrees then <strong>you</strong> c<strong>an</strong> use the jug.<br />

You will need a <strong>food</strong> thermometer <strong>to</strong> do this test.<br />

If <strong>an</strong>y perishable <strong>food</strong> <strong>you</strong> <strong>br<strong>in</strong>g</strong> is not eaten immediately, make sure it is refrigerated<br />

bef<strong>or</strong>e <strong>you</strong> leave.


Reheat<strong>in</strong>g <strong>food</strong><br />

Different aged care facilities will have different rules about reheat<strong>in</strong>g <strong>food</strong> provided by<br />

<strong>friend</strong>s <strong>or</strong> <strong>relative</strong>s. In some, staff will reheat the <strong>food</strong>, <strong>in</strong> others, staff are not<br />

permitted <strong>to</strong> do so. In some facilities, the <strong>elderly</strong> person c<strong>an</strong> reheat the <strong>food</strong><br />

themselves, <strong>in</strong> others the person provid<strong>in</strong>g the <strong>food</strong> must do the reheat<strong>in</strong>g.<br />

Check with the staff <strong>to</strong> f<strong>in</strong>d out the rules <strong>in</strong> that facility. Make sure that staff know that<br />

<strong>you</strong> have brought <strong>in</strong> <strong>food</strong> <strong><strong>an</strong>d</strong> ask them how <strong>to</strong> go about re-heat<strong>in</strong>g it.<br />

Food needs <strong>to</strong> be reheated <strong>to</strong> a m<strong>in</strong>imum of 75 degrees Celsius <strong>or</strong> 70 degrees<br />

Celsius f<strong>or</strong> two m<strong>in</strong>utes <strong>to</strong> kill <strong>an</strong>y bacteria <strong>or</strong> viruses that might be present <strong>in</strong> the<br />

<strong>food</strong>.<br />

Reheat<strong>in</strong>g <strong>food</strong> <strong>in</strong> a microwave oven<br />

If <strong>you</strong> are reheat<strong>in</strong>g <strong>food</strong> <strong>in</strong> a microwave, <strong>you</strong> need <strong>to</strong> be especially careful that the<br />

<strong>food</strong> is heated evenly.<br />

Food heated <strong>in</strong> a microwave oven does not heat unif<strong>or</strong>mly <strong><strong>an</strong>d</strong> unw<strong>an</strong>ted germs may<br />

survive <strong>in</strong> p<strong>or</strong>tions of po<strong>or</strong>ly heated <strong>food</strong>.<br />

M<strong>an</strong>ufacturers recommend st<strong><strong>an</strong>d</strong><strong>in</strong>g times <strong>to</strong> help alleviate the problem of uneven<br />

heat<strong>in</strong>g. M<strong>an</strong>y microwaveable meal packs carry the <strong>in</strong>struction <strong>to</strong> stir the <strong>food</strong> part<br />

way through the <strong>cook</strong><strong>in</strong>g process. Items such as lasagne that c<strong>an</strong>'t be stirred should<br />

be allowed st<strong><strong>an</strong>d</strong><strong>in</strong>g time <strong>to</strong> allow the whole product <strong>to</strong> reach a unif<strong>or</strong>m temperature.<br />

How evenly the <strong>food</strong> will heat will also depend on the thickness of p<strong>or</strong>tions <strong><strong>an</strong>d</strong> on<br />

the composition <strong><strong>an</strong>d</strong> moisture content of the <strong>food</strong>.<br />

Frozen <strong>food</strong> needs <strong>to</strong> be completely thawed bef<strong>or</strong>e reheat<strong>in</strong>g.<br />

If <strong>you</strong> are reheat<strong>in</strong>g a commercially prepared <strong>food</strong>, read <strong><strong>an</strong>d</strong> follow all the<br />

m<strong>an</strong>ufacturer’s microwav<strong>in</strong>g <strong>in</strong>structions.<br />

S<strong>to</strong>rage of the <strong>food</strong> <strong>you</strong> <strong>br<strong>in</strong>g</strong> <strong>in</strong><br />

If some <strong>or</strong> all of <strong>an</strong>y perishable <strong>food</strong> <strong>you</strong> have provided is not eaten immediately, tell<br />

the staff <strong><strong>an</strong>d</strong> ask them about s<strong>to</strong>r<strong>in</strong>g the <strong>food</strong> <strong>in</strong> a refrigera<strong>to</strong>r.<br />

Some <strong>elderly</strong> people like <strong>to</strong> keep extra <strong>food</strong> <strong>in</strong> their rooms <strong>in</strong> drawers <strong>or</strong> bedside<br />

tables f<strong>or</strong> eat<strong>in</strong>g later. Whilst this is <strong>an</strong> acceptable practice f<strong>or</strong> shelf stable <strong>food</strong>s like<br />

cakes, biscuits <strong><strong>an</strong>d</strong> chocolates, this c<strong>an</strong> be very risky with perishable <strong>food</strong> such as<br />

cold meats, custard <strong>or</strong> cream filled cakes <strong><strong>an</strong>d</strong> <strong>cook</strong>ed vegetables <strong><strong>an</strong>d</strong> meat dishes.<br />

Leav<strong>in</strong>g perishable <strong>food</strong> <strong>in</strong> the temperature d<strong>an</strong>ger zone f<strong>or</strong> <strong>to</strong>o long bef<strong>or</strong>e be<strong>in</strong>g<br />

eaten c<strong>an</strong> result <strong>in</strong> <strong>food</strong>b<strong>or</strong>ne illness. Food which c<strong>an</strong> cause <strong>food</strong> poison<strong>in</strong>g may not<br />

look <strong>or</strong> taste spoiled.<br />

Sometimes <strong>elderly</strong> people c<strong>an</strong> also f<strong>or</strong>get how long the <strong>food</strong> has been there.


If <strong>you</strong> <strong>br<strong>in</strong>g</strong> <strong>an</strong> unopened package of commercially prepared <strong>food</strong><br />

Make sure the <strong>elderly</strong> person is aware of <strong>an</strong>y ‘best bef<strong>or</strong>e’ <strong>or</strong> ‘use by’ date on the<br />

<strong>food</strong> package.<br />

Remember:<br />

Make sure <strong>you</strong> tell the staff if the <strong>elderly</strong> person has some<br />

perishable <strong>food</strong> <strong>in</strong> their room.<br />

When <strong>you</strong> <strong>br<strong>in</strong>g</strong> <strong>food</strong> <strong>in</strong><strong>to</strong> <strong>an</strong> aged care facility f<strong>or</strong> a <strong>relative</strong> <strong>or</strong> <strong>friend</strong> it is <strong>you</strong><br />

<strong><strong>an</strong>d</strong> not the staff who is responsible f<strong>or</strong> its safety.<br />

If <strong>you</strong> are <strong>cook</strong><strong>in</strong>g f<strong>or</strong> <strong>an</strong> <strong>elderly</strong> person, please check the fact sheet ‘Protect<strong>in</strong>g T<strong>in</strong>y<br />

Tummies <strong><strong>an</strong>d</strong> Sensitive Systems’ under ‘publications’ on the Food Safety Inf<strong>or</strong>mation<br />

Council’s website www.<strong>food</strong>safety.asn.au f<strong>or</strong> m<strong>or</strong>e <strong>in</strong>f<strong>or</strong>mation on prepar<strong>in</strong>g <strong>food</strong><br />

safely.<br />

Need m<strong>or</strong>e <strong>in</strong>f<strong>or</strong>mation<br />

Telephone Project Co-<strong>or</strong>d<strong>in</strong>a<strong>to</strong>r: 0407 626 688<br />

Email:<br />

<strong>in</strong>fo@<strong>food</strong>safety.asn.au<br />

Website:<br />

www.<strong>food</strong>safety.asn.au<br />

Oc<strong>to</strong>ber 2004

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