30.01.2015 Views

WHAT'S ON PETS OF THE NATION RAILWAYS ... - Aspire Magazine

WHAT'S ON PETS OF THE NATION RAILWAYS ... - Aspire Magazine

WHAT'S ON PETS OF THE NATION RAILWAYS ... - Aspire Magazine

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

ISSUE 148<br />

YOUR FREE COPY<br />

WIN<br />

This issue, we have<br />

not one, not two<br />

but THREE fantastic<br />

competitions, from a<br />

weekend away in Spain<br />

to a beginner’s fishing<br />

experience, as well as<br />

tickets to the National<br />

Wedding Show...<br />

WHAT’S <strong>ON</strong><br />

we give you the low-down<br />

on events taking place<br />

throughout February<br />

<strong>PETS</strong> <strong>OF</strong> <strong>THE</strong><br />

NATI<strong>ON</strong><br />

discover how to keep your<br />

pets happy and healthy<br />

<strong>RAILWAYS</strong><br />

explore the vast network<br />

covered by our British<br />

steam locomotives<br />

Les Roseaux<br />

This wonderful French five-bed<br />

200-year-old farmhouse, with<br />

heated swimming pool, is the<br />

ideal place for a holiday in<br />

2010.<br />

For more information, turn to<br />

page 23 or visit<br />

www.farmhousefrance.co.uk.<br />

FANTASTIC<br />

FRANCE<br />

the home of fine wines and<br />

delicious dishes, enjoy a holiday<br />

in France during 2010<br />

www.aspiremagazinegroup.co.uk


Competitions<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

WIN Some Spanish Sunshine<br />

As one of Spain’s most visited tourist destinations, Costa<br />

Blanca enjoys a wonderful climate and is claimed to be the<br />

most temperate region in the whole of Spain - temperatures<br />

can hit 40°C in July and August!<br />

Get<br />

Hooked!<br />

The National<br />

Wedding<br />

Show 2010<br />

London Olympia 19th - 21st February<br />

& Birmingham NEC 5th - 7th March<br />

The UK’s largest wedding spectacular, The National Wedding<br />

Show is gearing up for the spring show, taking place on 19th – 21st<br />

February, London Olympia and the 5th – 7th March, Birmingham<br />

NEC.<br />

The National Wedding Show is the biggest and best wedding<br />

experience with over 250 experts all in one place, offering<br />

everything for planning a marriage. From wedding gowns to<br />

wedding flowers, photographers to accessories, the venue to the<br />

menu, groomswear to mother of the bride, you’ll find all this and<br />

much, much more.<br />

Solve the style dilemmas of the entire bridal party with a visit to the<br />

How to Look Good Shows where stylist to the stars, Caryn Franklin<br />

and her team of professionals work their magic live on stage<br />

with makeovers for Brides, Mothers of the Bride and Grooms. Errol<br />

Douglas (Lisa Shepherd in Birmingham) will be taming those tresses;<br />

Ariane Poole will be ensuring the bridal party make-up is red carpet<br />

perfect and Jane Galpin (of How to Look Good Naked fame)<br />

will be providing up to the minute style advice right from the very<br />

classic to the more contemporary styles – there will be something<br />

for everyone.<br />

Don’t worry though if the idea of getting up on stage is your worst<br />

nightmare as you can have a personal consultation with the How<br />

to Look Good Team at the How to Look Good Advice Clinic after<br />

each show (subject to booking on the day).<br />

Situated in southern Costa Blanca,<br />

this three-bed villa has plenty of<br />

room for the whole family thanks to<br />

one double and two twin bedrooms<br />

and two bathrooms. Situated just<br />

20 minutes from Murcia Airport, this<br />

brand new villa is available throughout<br />

the year. Stephen told <strong>Aspire</strong> more: “I<br />

bought the villa in 2004 off plan, but it<br />

wasn’t completed until March this year<br />

and I’ve welcomed a handful of guests<br />

so far, so any body that’s looking for<br />

somewhere clean, contemporary and<br />

central couldn’t get anywhere better!”<br />

As well as three bedrooms and two<br />

bathrooms, this villa also boasts a fully<br />

fitted kitchen, with fridge/freezer and<br />

washing machine, as well as a lounge/<br />

diner with table and chairs and comfy<br />

sofas for relaxing after a hectic day!<br />

Outside, there is a table and chairs<br />

on the balcony, perfect for soaking up<br />

some winter sunshine, while the gated<br />

communal pool is just a three-minute<br />

walk away. There is also parking for<br />

up to three vehicles.<br />

WIN<br />

The nearest village to the villa is<br />

Cabo-Roig, which is just a 20-minute<br />

walk away. As one of southern<br />

Costa Blanca’s most popular resorts,<br />

Cabo-Roig has plenty to offer the<br />

discerning holidaymaker; from bars,<br />

restaurants and a busy nightlife, to<br />

shops, a weekly market and superb<br />

sandy ‘blue flag’ beaches. Cabo Roig’s<br />

two main beaches (Cala Capitan<br />

and Cala Caleta) are clean and<br />

safe for children, while the beaches<br />

at La Zenia, Playa Flamenca and<br />

Campoamor are also within easy<br />

reach.<br />

With prices starting from £500 per<br />

week in low season, to £700 per week<br />

during the high season, a break to this<br />

stunning villa won’t break the bank any<br />

time of year.<br />

For more information, contact Stephen<br />

Ramm on 01268 726480 or email<br />

rollsb@btinternet.com.<br />

Alternatively, you could enter our amazing competition to win a weekend at<br />

this wonderful villa. All you have to do is answer this simple question:<br />

What is the capital city of Spain<br />

To be in with the chance of winning, just send your answer, name and<br />

address to Three-Bed Villa Competition, <strong>Aspire</strong> <strong>Magazine</strong>, 3rd Floor,<br />

29-35 St Nicholas Place, Leicester LE1 4LD by 5pm Friday February 19th<br />

2010. Alternatively, email competitions@aspiremagazinegroup.co.uk<br />

(subject: Three-Bed Villa Comp).<br />

T&Cs: Flights and spending money are not included within the competition prize. The winner must<br />

pay a refundable security deposit of 150 Euros, as well as the Meet and Greet fee - 15 Euros (day<br />

arrival) or 25 Euros (night arrival) - this is payable locally in Spain to the Management Team. The<br />

prize must be used in 2010 but cannot be used in July or August.<br />

Have you ever wanted to try fishing,<br />

but never had the time, opportunity,<br />

or knowledge Well, that’s all set<br />

to change thanks to GDS Fishing<br />

Tackle, based just off Hinckley Road<br />

in Leicester, and owned by life-long<br />

fishing enthusiast, Graham Stretton.<br />

Established just last year, Graham<br />

had never had the opportunity or<br />

need to start his own fishing tackle<br />

shop, until last February when he<br />

became a victim of the recession,<br />

as he explains: “I’ve been an<br />

engineer all my working life, but<br />

in February the firm I was working<br />

for shut down their night shifts so I<br />

was unfortunately made redundant.<br />

Owning my own tackle shops has<br />

always been a dream of mine, after<br />

I became hooked on fishing when<br />

I was eight-years-old; however, I’d<br />

never had the money, or the bottle<br />

to do it, but being made redundant<br />

and not being able to find another<br />

engineering job forced me to<br />

realise my dream.”<br />

WIN<br />

<strong>Aspire</strong> have teamed up with Graham to offer our inexperienced but<br />

enthusiastic readers who’d like to try fishing the chance to go fishing for the<br />

day with Graham at a great fishing location somewhere in Leicestershire. All<br />

your kit and bait, along with your day ticket, transport there and back, and<br />

cost of your rod licence is all included, provided by Graham. To be in with<br />

the chance of winning this prize, just answer this simple question:<br />

How old was Graham when he first went fishing<br />

For those already hooked on fishing,<br />

GDS Fishing Tackle stocks an<br />

amazing array of fishing gear, from<br />

lines, floats, hooks, weights, reels,<br />

nets and a range of reasonably<br />

priced rods, ranging from £7.95<br />

(for a whip) up to £99. GDS also<br />

stocks an unrivalled range of bait<br />

– any kind of bait you want, in any<br />

flavour. Readily available baits<br />

include fresh maggots, ground bait,<br />

pellets, boilies, pop-ups, pastes and<br />

concentrates in the most amazing<br />

range of flavours you could ever<br />

imagine, including pineapple and<br />

tutti-fruity. They range in price from<br />

£3.10 for a bag of ground bait, to<br />

£5.50 for boilies, and £7.50 for a<br />

concentrate.<br />

Send your answer, name and address to GDS Fishing Competition, <strong>Aspire</strong>,<br />

3rd Floor, 29-35 St Nicholas Place, Leicester LE1 4LD by 5pm Friday<br />

February 19th 2010. Alternatively, email<br />

competitions@aspiremagazinegroup.co.uk (subject: GDS Fishing Comp).<br />

Shop Opening Times:<br />

Monday, 7am – 1pm Tuesday – Saturday, 7am – 6pm Sunday, Closed<br />

Contact: Graham Stretton<br />

Tel: 0116 2622933 Email: gds-fishing@btconnect.com<br />

Address: 123 Kirby Road, Leicester, LE3 6BE<br />

For the latest trends, from the hottest designers, look no further<br />

than The National Wedding Show’s glamorous catwalk sponsored<br />

by Wedding - brides to be can choose their dream dress from the<br />

runway, and then try it on in the Designer* and Boutique areas.<br />

The show features the largest collection of wedding gowns under<br />

one roof, giving brides the opportunity to browse and choose from<br />

more styles than they could possibly imagine – from mainstream<br />

brands to couture designers there is something for every style,<br />

shape and budget.<br />

For the very latest in designer florestry look no further than the<br />

Designer Flower Zone* sponsored by Wedding and Wedding<br />

Flowers where the brightest stars in British floristry come together to<br />

share the inspiration behind their most beautiful bridal creations.<br />

There is so much to think about when planning the perfect day<br />

so make sure you head to the Inspiration Sessions where wedding<br />

guru Kate Smallwood will be working with a whole host of wedding<br />

experts to give you top tips on everything from finding the perfect<br />

cake to making the most of your big day budget. Kate will also be<br />

on hand after the show to offer one-to-one advice in her Inspiration<br />

Lounge.<br />

With literally thousands of ideas all under one roof, a visit to the<br />

Champagne Bar is essential so that you can take a breath and<br />

toast what will undoubtedly be the happiest and most unique day<br />

of your life.<br />

WIN<br />

<strong>Aspire</strong> has teamed up with The National Wedding Show to offer<br />

five lucky readers the chance to be at the top of the year’s most<br />

prestigious wedding guestlist, absolutely free! You and your ‘plus<br />

one’ will have access to the hottest wedding event of the season<br />

at the NEC; just answer this simple question:<br />

How many wedding experts will be exhibiting at the<br />

National Wedding Show<br />

Send your answer, name and address to Wedding Show<br />

Competition, <strong>Aspire</strong> <strong>Magazine</strong>, 3rd Floor, 29-35 St Nicholas Place,<br />

Leicester LE1 4LD by 5pm Friday February 19th 2010. Alternatively,<br />

email competitions@aspiremagazinegroup.co.uk (subject:<br />

Wedding Show Comp). Tickets are valid on Friday 5th or Sunday 7th<br />

and are limited to one pair per winner – so what are you waiting<br />

for Send your entry today!<br />

Special Offer<br />

Don’t worry if you are not one of our lucky winners, book in<br />

advance and save £’s**. To book, visit www.nationalweddingshow.<br />

co.uk or call the ticket hotline on 0844 581 1404. Bring a group of<br />

four or more and take advantage of the fantastic group savings.<br />

For more information, visit www.nationalweddingshow.co.uk<br />

Autumn 2010 Dates for Diary:<br />

1st - 3rd October - Earls Court, London<br />

8th - 10th October - NEC, Birmingham<br />

T&Cs *London Only ** Save £2 when booked in advance<br />

2 ASPIRE<br />

ASPIRE 3


This wonderful French five-bed<br />

200-year-old farmhouse,<br />

with heated swimming<br />

pool, is the ideal place for a<br />

holiday in 2010.<br />

For more information, turn to<br />

page 23 or visit<br />

www.farmhousefrance.co.uk.<br />

WIN<br />

This issue, we have<br />

not one, not two<br />

but THREE fantastic<br />

competitions, from a<br />

weekend away in Spain<br />

to a beginner’s fishing<br />

experience, as well as<br />

tickets to the National<br />

Wedding Show...<br />

Les Roseaux<br />

ISSUE 148<br />

YOUR FREE COPY<br />

WHAT’S <strong>ON</strong><br />

we give you the low-down<br />

on events taking place<br />

throughout February<br />

<strong>PETS</strong> <strong>OF</strong> <strong>THE</strong><br />

NATI<strong>ON</strong><br />

discover how to keep your<br />

pets happy and healthy<br />

<strong>RAILWAYS</strong><br />

explore the vast network<br />

covered by our British<br />

steam locomotives<br />

FANTASTIC<br />

FRANCE<br />

the home of fine wines and<br />

delicious dishes, enjoy a holiday<br />

in France during 2010<br />

Contents...<br />

2. Competitions<br />

4. Contents<br />

Editor: Claire Tipton<br />

claire@aspiremagazinegroup.co.uk<br />

0116 2517385<br />

Accounts / Production: Nichola Vovk<br />

accounts@aspiremagazinegroup.co.uk<br />

0116 2515919<br />

Feature Writers: Laura Merry, Sarah Ross<br />

laura@aspiremagazinegroup.co.uk<br />

editorials@aspiremagazinegroup.co.uk<br />

0116 2517385<br />

Graphic Designer: Dina Mistry<br />

design@aspiremagazinegroup.co.uk<br />

0116 2517385<br />

Senior Sales Executives: Barbara Stone,<br />

Emily Davison, Sophie Webb, Stacey Wragg<br />

north@aspiremagazinegroup.co.uk<br />

0116 2624867<br />

Distribution: Michael Tipton &<br />

Self Select Distribution<br />

www.aspiremagazinegroup.co.uk<br />

Front cover image courtesy of<br />

Les Roseaux<br />

6. What’s On<br />

8. International Fitness Week<br />

10. Leicester Comedy Festival<br />

11. John Lewis Weddings<br />

12. Pets Of The Nation<br />

15. Horse Of The Year Show<br />

16. Spiritual Pathways<br />

18. Specialist Diets<br />

20. Railways<br />

21. Fantastic France<br />

24. Spotlight On Lincolnshire<br />

25. Holidays UK<br />

28. <strong>Aspire</strong> Recommends<br />

Published by:<br />

<strong>Aspire</strong> <strong>Magazine</strong> Northamptonshire Ltd<br />

Printed by: Richmond Cavendish Printers<br />

0116 244 4250<br />

To subscribe to <strong>Aspire</strong> <strong>Magazine</strong> call<br />

0116 2517385<br />

Web Design: Paul Tipton at Q Creative Design<br />

paul@qcreativedesign.co.uk<br />

0116 251 7298<br />

Write to us:<br />

ASPIRE MAGAZINE<br />

NORTHAMPT<strong>ON</strong>SHIRE GROUP<br />

3rd Floor Office, 29-35 St Nicholas Place,<br />

Leicester LE1 4LD<br />

Baby News...<br />

Everyone at <strong>Aspire</strong> would like to congratulate<br />

our Editor, Claire, and her husband, Dave, on the<br />

arrival of their beautiful daughter, Nell Lillian.<br />

All our love and best wishes for the future.<br />

Name & Registered Office:<br />

ASPIRE MAGAZINE<br />

NORTHAMPT<strong>ON</strong>SHIRE LIMITED<br />

Allen House, Newarke Street,<br />

Leicester LE1 5SG<br />

Company Number: 06036102<br />

4 ASPIRE<br />

ASPIRE 5


What’s On<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

4 -7 February<br />

Destinations The Holiday and Travel Show<br />

@ Earls Court, London<br />

Stop being an armchair tourist and make 2010 the year<br />

you take the trip of a lifetime. At the Destinations Show<br />

you can meet travel companies face to face, get expert<br />

advice and tailor-make an adventure that will live up to<br />

all of your dreams. Now in its 16th year, the Show has<br />

become your one stop shop for all your holiday needs.<br />

Tickets are priced at £10 in advance or £12 on the<br />

door, with children under 12 admitted free. Reignite your<br />

passion for travel by visiting www.destinationsshow.com<br />

Image courtesy of Destinations The Holidays & Travel Show 2010<br />

The London Stitch & Creative Crafts Show<br />

@ ExCel, London<br />

Get creative at the ExCel this February, learn brand new skills<br />

or pick up some handy tips with this exciting Crafts Show.<br />

Alongside workshops and demonstrations, there are also<br />

plenty of opportunities to pick up all the materials you need<br />

for knitting, patchwork quilting, cross stitch, card making and<br />

much, much more! Ideal World and Create and Craft TV<br />

presenters Nigel May and Stephanie Weightman will also be<br />

putting in an appearance.<br />

Discover more at www.sccshows.co.uk or call<br />

01822 617744 for tickets.<br />

14 February 17 February 19 -21 February 20 February<br />

Chinese New Year<br />

Celebrate the most important<br />

day in the Chinese calendar and<br />

welcome in the Year of the Tiger<br />

by wearing something red, letting<br />

off fireworks and visiting friends<br />

and relatives. Special events<br />

happening in London include<br />

live performances in Trafalgar<br />

Square, including lion troupes,<br />

and colourful firework displays in<br />

Leicester Square.<br />

Shrove Tuesday<br />

National Wedding Show @ Olympia, London<br />

The UK’s biggest and best wedding event promises<br />

to offer a glamorous day out for all you brides to be.<br />

With over 250 different exhibitors, it offers the ultimate<br />

shopping experience and thousands of inspirational<br />

ideas to ensure your big day lives up to all your dreams.<br />

From venues and photographers, florists to honeymoon<br />

destinations, there’s everything you need all under one<br />

roof.<br />

Visit www.nationalweddingshow.co.uk to find out more<br />

or call 0844 581 1404 to book tickets.<br />

Back For Good<br />

@ Royal and Derngate, Northampton<br />

The ultimate celebration of the UK’s most successful boy<br />

band, Back For Good, the musical based around the<br />

songs of Take That, finds its way to Northampton for one<br />

night only. With amazing dance routines and breathtaking<br />

live performances, you’ll be singing along to the likes<br />

of ‘Relight My Fire’ and ‘Could It Be Magic’ as soon as<br />

you’ve sat down.<br />

Tickets are priced at £19 to £22 and are available from<br />

www.royalandderngate.co.uk<br />

23 -28 February<br />

4 -7 February 5 February 11-13 February<br />

Make sure you’ve got plenty of eggs, flour and milk, as well<br />

as your favourite topping, for this fun day. Fondly known as<br />

Pancake Day, Shrove Tuesday is celebrated in Australia, New<br />

Zealand and Canada, as well as the UK and is traditionally<br />

associated with eating the rich foods that are usually<br />

restricted during Lent.<br />

What’s<br />

On<br />

If you’re looking for something<br />

fun to do during February then<br />

look no further. <strong>Aspire</strong> have<br />

compiled a handy guide for<br />

what’s happening nationally and<br />

in your area this month...<br />

MCN Motorcycle Show @ Excel, London<br />

The biggest bike show in the south, the MCN Motorcycle<br />

Show boasts many exciting attractions, including a<br />

live action arena, the best bikes from the leading<br />

manufacturers, Classic Bike of the year, the final of the<br />

MCN Babe of the Year competition, a special features<br />

stand and plenty of shopping opportunities.<br />

If you like to live life in the fast lane, head to<br />

www.mcnmotorcycleshow.com or book your tickets by<br />

calling 0844 581 0752.<br />

Leicester Comedy Festival<br />

Taking place at various venues across the city until the<br />

21st February, the Leicester Comedy Festival returns<br />

with a whole host of hilarious events. Now in its 17th<br />

year, the Festival is bigger and better than ever, boasting<br />

performances from Jimmy Carr, Sean Lock and Pam Ayres<br />

to name but a few, as well as some weird and wonderful<br />

surprises.<br />

Visit www.comedy-festival.co.uk to find out the full<br />

line-up.<br />

St Valentine’s Day<br />

Named after the Patron Saint of Love and celebrated by<br />

many people throughout the world, St Valentine’s Day<br />

is the traditional day for couples to express their love for<br />

each other by sending cards, presents and flowers.<br />

14 February 16 February<br />

Ash Wednesday<br />

Occurring 40 days before Easter, Ash Wednesday marks<br />

the first day of Lent. It’s name refers to the practice of<br />

placing ashes on the forehead’s of the faithful during the<br />

day’s service of worship.<br />

The Baby Show @ ExCel, London<br />

Boasting unbeatable shopping opportunities, expert advice<br />

and great entertainment, The Baby Show returns to London<br />

this February. The Show will be offering brand new sections<br />

for 2010, including Boutique Baby and Heinz Journey of<br />

Discovery, as well as all of the usual features that have<br />

become popular with parents-to-be.<br />

Discover more at www.thebabyshow.co.uk or call<br />

0871 231 0844.<br />

19 -21 February<br />

The Boat and Caravan Show<br />

@ NEC, Birmingham<br />

Back with old favourites and brand new features, the<br />

Boat and Caravan Show is the perfect day out for those<br />

who love to get out on the water. This year’s event<br />

promises plenty of fun, including a canoe and kayak<br />

pool, climbing wall and scuba diving pool, plus lots of<br />

boat, caravan, motorhome and tent displays.<br />

Head to www.boatandcaravan.co.uk to find out more<br />

about what’s on or call 0844 581 3000 for tickets.<br />

28 February<br />

Holi Festival @ Leicester<br />

Celebrate the festival of colour this February at Spinney<br />

Hill Park, between 4pm and 8pm, and Cossington<br />

Street Recreation Ground, between 5pm and 9pm, and<br />

mark the coming of spring. The Holi Festival is a time of<br />

renewal, rebirth, hope and victory of good over evil where<br />

bonfires are lit in celebration and traditional games of<br />

smearing each other with coloured dyes are played.<br />

Find out more about Leicester’s celebrations by visiting<br />

www.leicester.gov.uk/festivals or calling<br />

0116 238 5082.<br />

6 ASPIRE<br />

ASPIRE 7


International Fitness Week<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Get Active!<br />

1st – 7th February 2010<br />

International Fitness Week is about<br />

inspiring people across the world to<br />

make a healthier lifestyle change by<br />

finding out what kind of fitness activity<br />

suits them best and getting involved!<br />

Why not<br />

join the<br />

movement!<br />

Between the 1st and 7th February over 400 gyms across 15 countries are opening their doors<br />

and offering everybody the opportunity to train for FREE and try something new in a bid to<br />

make the world a fitter place!<br />

Former Spice Girl Mel B is enforcing her fitness credentials by teaming up with Fitness First for a<br />

second year running and becoming the face of International Fitness Week 2010. Following the<br />

success of the campaign in the UK in 2009, the world’s largest health club group is encouraging<br />

the world to be a fitter place and become more active.<br />

Mel B is fast becoming well-known for her enviable figure and keen interest in fitness, following<br />

the success of her workout DVD ‘Totally Fit’, so it’s a great partnership. “I am so excited to be on<br />

board for a second year and to see the campaign spread across the world. I want to encourage<br />

everyone to find what works for them and make being active part of their lifestyle. It’s easier<br />

than you think to get totally fit and alongside Fitness First, we will show you how!” said Mel.<br />

With events, activities and promotions running throughout the world, Fitness First is<br />

masterminding the campaign to make exercise fun and enjoyable.<br />

“International Fitness Week is about encouraging people to try different ways of exercising and<br />

finding what works for them. Exercise shouldn’t be seen as a chore, but as something fun that<br />

fits into your life. We’re hoping the week will give people the opportunity to discover renewed<br />

inspiration and make a permanent lifestyle change,” said John Gamble, Fitness First UK Managing<br />

Director. “I am absolutely thrilled to have Mel B on board for a second year enforcing her<br />

commitment to healthy living and joining us in trying to make a difference. Her enthusiasm is<br />

infectious so she’s the perfect role model for this.”<br />

So why not go along to your nearest club where you'll find all the help and motivation you<br />

need to start to get fitter and healthier- weather you want to tone up, lose weight or simply<br />

become more active there's something for everyone to try. There'll also be experts on hand to<br />

answer any questions you have or just to show you what's on offer.<br />

International Fitness Week Events taking place at Fitness First on<br />

Humberstone Gate in Leicester<br />

• 1st - Health - Take a body MOT with a free 5 Point Health Check<br />

• 2nd - Shape - 10 Minute Core Workout<br />

• 3rd - Sport - British Heart Foundation - Spinathon<br />

• 4th - Career Fit - Career fit tests<br />

• 5th - Business - Posture Workshop<br />

• 6th - Community - Bring the family get active together<br />

• 7th - Buddy - Bring a friend have a group exercise class together<br />

Visit www.internationalfitnessweek.com for more information or to download your FREE<br />

weekly pass for a Fitness First gym in your area. The website will be the information hub for the<br />

week and packed full of simple ideas to help the world incorporate exercise into their life. There<br />

will be fitness tips and nutrition advice from expert personal trainers and Mel B herself, fun<br />

facts, as well as suggestions on how to get started with exercise.<br />

8 ASPIRE ASPIRE 9


Leicester Comedy Festival<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

John Lewis Weddings<br />

The Longest Running Festival<br />

Just Got Longer The 2010<br />

Leicester<br />

Comedy<br />

Festival Extends To 17 Days<br />

“Leicester Comedy Festival<br />

is one of the highlights of the<br />

international comedy world.<br />

I’ve performed many times in<br />

Leicester and enjoy it very much”<br />

Festival regular, Arthur Smith.<br />

Leicester Comedy Festival, the longest<br />

running comedy festival in the UK, will run for<br />

a whopping 17 days this year, from 5th - 21st<br />

February.<br />

Leicester Comedy Festival Director, Geoff<br />

Rowe, said: “We’re delighted to announce<br />

that Leicester Comedy Festival is growing.<br />

Last year’s event was a huge success and we<br />

want to extend the number of days to allow<br />

for a more balanced programme. Extending<br />

it will also allow for more daytime shows over<br />

school holidays and make more sense in<br />

terms of the infrastructure installed to create<br />

venues and a festive atmosphere across the<br />

city.”<br />

John Lewis, who operates the most popular wedding<br />

list service in the country, has analysed the<br />

thousands of lists it manages every year to reveal<br />

the most requested gifts by newlyweds for 2009.<br />

The top ten are…<br />

1. Anolon Knife Block<br />

2. John Lewis Four Slot Toaster<br />

3. Radford Steak Knives<br />

4. White Pillowcase<br />

5. Adelphi Jug<br />

6. Kingsize Fitted White Sheet<br />

7. Hiball Glasses<br />

8. Egyptian White Hand towels<br />

9. Salt and Pepper Set<br />

10. Duck Feather and Down Pillow<br />

Jo Ryde, Gift List Manager John Lewis, comments:<br />

“While most gift lists contain the predictable<br />

towels, china and glass, kitchenware and bed linens,<br />

it is interesting to see how some of our customers<br />

look for the more unconventional items to add to<br />

their list.”<br />

John Lewis Predicts: Brides And Grooms Will<br />

Ask Guests For More Space In 2010<br />

John Lewis predicts that garden rooms will become<br />

the must have wedding gift in 2010 allowing<br />

couples to start married life with that much needed<br />

extra space without the need to move house.<br />

Couples using the John Lewis gift list can now ask<br />

guests to contribute to an outdoor room for the<br />

garden. Individually handcrafted in Norfolk, the<br />

garden rooms are erected for you and usually don’t<br />

require planning permission.<br />

There is a choice of wooden outbuildings allowing<br />

you to choose the building that best suits your<br />

individual requirements, whether you opt for a<br />

home office, a music room or even a spare bedroom<br />

for guests.<br />

Zoe Brady, Buyer - Outdoor Living comments:<br />

“These FSC certified garden rooms are an ideal<br />

way to create new space - they are delivered and<br />

erected for you and don’t generally require planning<br />

permission.”<br />

For more information, please visit<br />

www.johnlewis.com/leicester<br />

The festival has developed massively since<br />

it began in 1994 and now attracts over 300<br />

shows to 40 venues across Leicester and<br />

Leicestershire. The 2010 festival line-up<br />

includes top comics Julian Clary, Lee Mack,<br />

Phil Nichol, Rhod Gilbert, Susan Calman,<br />

Count Arthur Strong, Shappi Khorsandi, Jon<br />

Richardson, Tim Vine, Ian McMillan, Stewart<br />

Lee, Jack Whitehall, Jimmy Carr, Pam Ayres,<br />

Nina Conti, Jason Byrne, Pappy’s, Andrew<br />

Lawrence, Sarah Millican, Paul Chowdry and<br />

Sean Lock.<br />

The programme for Leicester Comedy Festival<br />

2010 will also feature a range of extraordinary<br />

events in unusual venues - The Blind Tiger<br />

Meal, a secret dining club where diners<br />

are served an amazing meal in a secret<br />

location and treated to a live comedy show;<br />

Charity Shop DJ - a lounge club where guest<br />

comedians play records exclusively found<br />

in charity shops and chosen by audience<br />

members and the Ian McMillan Orchestra<br />

performing their songs and stories in Leicester<br />

Cathedral.<br />

The Most Popular<br />

Wedding Gifts of 2009<br />

In 2010 the annual gagsta's showdown,<br />

the Leicester Mercury Comedian of the<br />

Year Competition will celebrate 16 years<br />

of presenting tomorrow’s comics, today.<br />

Previous award-winners include Mitch Benn,<br />

Rhod Gilbert, Jason Manford, Johnny Vegas,<br />

Henry Paker and 2009 winner, Seann Walsh.<br />

Once again the festival has given over its final<br />

night to a Gala Charity Finale at Phoenix Arts.<br />

All proceeds from Comedy Heaven, featuring<br />

the best acts from the festival, will go to<br />

Amnesty and Prostaid.<br />

For more information or a full list of events, visit<br />

www.comedy-festival.co.uk<br />

10 ASPIRE<br />

ASPIRE 11


Pets Of The Nation<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Feature by<br />

Emily Davison...<br />

Pets Of The Nation: sponsored by<br />

Molecular Diagnostic Services www.mds.uk.net<br />

Molecular Diagnostic Services:<br />

Testing The Best<br />

Happy & Healthy<br />

The love affair between humans and animals has<br />

blossomed over thousands of years. The Ancient<br />

Egyptians had such a deep respect for animals, of all<br />

kinds, that they were a daily feature in the religious lives<br />

of farmers, craftsmen, priests and rulers. The Ancient<br />

Egyptians thought extremely highly of the great cats of<br />

Africa, with the Pharaoh often being compared to a<br />

‘fearless lion’. Smaller cats, such as the Cheetah, were<br />

tamed and kept as pets, but others were hunted and killed<br />

for their skins. Other highly respected animals include<br />

Rams, a symbol of fertility, Dogs, used for hunting and<br />

guard duty, and Cattle, a prized possession providing<br />

meat, milk and leather.<br />

Make your home a safe environment - Unfortunately,<br />

making your home safe is often a job that is overlooked.<br />

Pet proofing your home can lower the risk of a serious<br />

accident occurring. A pet owner needs to be aware of<br />

several potential dangers. Poisons in the home that can<br />

kill or seriously injure your pet include some kinds of<br />

house plants (dieffenbachia, philodendron, hyacinth, and<br />

mistletoe), pesticides, and medications. Low electrical<br />

cords are extremely hazardous when chewed. Keep<br />

harmful objects out of your pet's reach. A little prevention<br />

may be just enough to avoid a pet tragedy from<br />

happening in your home.<br />

rabbits, plus many more. Thanks to the PDSA, vaccinating<br />

your furry friend just got easier. To help owners learn<br />

more about vaccinating their pets, PDSA has produced<br />

a FREE vaccination leaflet offering advice and guidance<br />

on protecting pets from preventable illnesses. For<br />

more information, please visit www.pdsa.org.uk. Your<br />

veterinarian should also conduct a comprehensive exam<br />

that includes a lab analysis, heart check, and dental<br />

exam.<br />

Domestic animals need our love and care. Owning one is<br />

a big commitment that is often too much for some, which<br />

is why <strong>Aspire</strong> would like to encourage all of our readers<br />

to do their research first before they make such a big<br />

commitment…<br />

Make sure your pet receives a complete check-up - Most<br />

people only take their pet to a veterinarian when a<br />

health problem already exists or for routine vaccinations.<br />

Vaccinations are used to prevent often fatal diseases,<br />

such as parvovirus and distemper in dogs, leukaemia<br />

in cats, myxomatosis and viral haemorrhagic disease in<br />

Design a diet and exercise plan to meet your pet's specific<br />

needs - Obesity leads to serious health problems such<br />

as heart disease. Exercise is important, but a pet will only<br />

exercise if there is an incentive to do so. Your veterinarian<br />

will consider what stage of life your pet is in, the amount<br />

of activity your pet enjoys, and the time of year before<br />

outlining a specific plan. The right kind of food and<br />

physical activity can add to the quality of your pet's life.<br />

As more and more becomes known about our own human make-up, so increasingly pet owners want to<br />

know where their animals have come from. If you’re a breeder, you could benefit from the services offered<br />

by Molecular Diagnostic Services (MDS) UK. Established in the late 1990’s in South Africa, MDS established<br />

themselves within the UK in April 2008, with the main aim of providing a cost effective and efficient personal<br />

service to vets, breeders and individuals.<br />

Founded by Dr Denis York and based in Durban, the MDS laboratory<br />

is a highly advanced molecular diagnostic laboratory with 10 years’<br />

experience and an international reputation, thanks to bases here in the<br />

UK alongside Europe and Australia. MDS UK provides avian sex and<br />

virus testing, as well as bloodline testing for equine, canine and bovine.<br />

MDS UK Director, Kathy Martin, told <strong>Aspire</strong>: “We’re extremely wellestablished<br />

in avian testing, but the bloodline testing is a new area<br />

for us that we’ve introduced due to demand. These tests have always<br />

been available but as more and more people become aware of them,<br />

so more and more people want their animals tested to prove their<br />

bloodline, whether it’s to prove pedigree for sale, or for showing. The<br />

system is so simple, and very competitively priced, it’s easy to see why<br />

so many vets and breeders come back to us again and again.”<br />

In order for animals to be tested, MDS UK provides customers with<br />

the relevant kit (for a small charge) and the collection of a sample is<br />

done easily and simply by the customer themselves. Each kit contains<br />

a safelock tube containing a strip of special paper and a sterile needle<br />

for the customer to collect a pin-prick of blood, which will be tested.<br />

Collecting the sample may sound daunting, but it’s actually a simple,<br />

non-invasive procedure. Results should be available for customers<br />

within 10-days of the MDS UK depot receiving the sample.<br />

Avian sex tests cost just £7.50 per bird, with discounts available for ten<br />

birds or more, while avian virus tests cost £12.50, again with discounts<br />

for volume orders. Bloodline testing is a little more complicated, ranging<br />

from £30 to £100 depending on the type and number of animals tested.<br />

Kathy added: “The main aim of introducing MDS to the UK was to offer<br />

excellent customer service with a quick turnaround to the many vets<br />

and breeders who want to reassure their customers of why they’re<br />

buying. It’s essential that all samples are accurately processed,<br />

especially when it comes to sexing, and we pride ourselves on our<br />

accuracy.”<br />

For more information, or to purchase a kit, please call 01934 844671 or<br />

visit www.mds.uk.net. Alternatively, please email kathy@mds.uk.net<br />

BOUNCING<br />

bunnies<br />

Established in January 2003, Beech<br />

Tree Bunnies is a rabbit and guinea<br />

pig rescue, based at Kibworth in<br />

Leicestershire. The brain-child of Lynn<br />

Issitt, Beech Tree Bunnies began when<br />

Lynn’s daughter wanted another<br />

rabbit, and the family ended up with<br />

another five.<br />

Lynn told <strong>Aspire</strong>: “We’ve always had<br />

rabbits but when my daughter decided<br />

she wanted another I thought ‘why<br />

not’, but we ended up with five more.<br />

Then word seemed to get out that we<br />

had land to spare and were willing to<br />

take in unwanted rabbits and it grew<br />

from there. I wanted to ensure it was<br />

all done properly so I registered as a<br />

charity and began rescuing and rehoming<br />

rabbits and guinea pigs from<br />

there.”<br />

Beech Tree Bunnies take in rabbits<br />

and guinea pigs of all ages, sizes and<br />

with varying problems. Lynn added:<br />

“We have a very successful re-homing<br />

programme. Anyone that wants a<br />

rabbit or guinea pig comes to us,<br />

chooses their pet, then we ask them<br />

to fill in a form and make a donation,<br />

usually £10 or more for a guinea<br />

pig and £15 or more for a rabbit.<br />

Sometimes I’ll do home checks before<br />

the animal is officially adopted, but<br />

I always keep in touch with families<br />

to ensure they’re getting on ok with<br />

their new addition. We also offer the<br />

opportunity for sponsorship of an<br />

animal, which is great for children with<br />

allergies, or families who feel they can’t<br />

fully commit to caring for a pet, after<br />

all, it’s a big responsibility. Sponsorship<br />

costs £3 and the sponsored animal<br />

sends a photo certificate; or £10 a year<br />

for a certificate, birthday and Christmas<br />

cards and updates on the sponsored<br />

pet.”<br />

As well as rescuing and re-homing<br />

rabbits and guinea pigs, Beech Tree<br />

Bunnies also offers boarding for small<br />

animals, such as rabbits, hamsters and<br />

even budgies, whilst families are on<br />

holiday. “It’s a great way to raise funds<br />

for the rescuing and re-homing side of<br />

the business,” Lynn explained.<br />

Beech Tree Bunnies is totally funded<br />

by kind donations and fund raising<br />

activities and in 2008, these kind<br />

donations were put towards the<br />

rebuilding and total refitting of the<br />

animal house, small shop and utility<br />

area. Almost £5,000 was needed<br />

to complete this project and<br />

unfortunately, funds are down to nil, but<br />

the project is almost complete - funds<br />

are needed for the guttering, windows,<br />

and fitting out the interior. So, if you’d<br />

like to send a donation to help feed the<br />

rabbits and guinea pigs at Beech Tree<br />

Bunnies, please send a cheque, made<br />

payable to Beech Tree Bunnies, to Lynn<br />

Issitt, Beech Lodge, Harborough Road,<br />

Kibworth, Leicester, LE8 0RD.<br />

Beech Tree Bunnies is normally open<br />

Friday, Saturday and Sunday, between<br />

11am and 3pm.<br />

For more information, please contact:<br />

Tel: 0116 2796640<br />

Web: www.beechtreebunnies.co.uk<br />

Email: lynn@beechtreebunnies.co.uk<br />

Registered Charity No. 1132616<br />

Arterworks Ltd<br />

Your pets are special, so why not<br />

celebrate them and keep their memory<br />

forever with you<br />

We can transfer your favourite photograph<br />

onto a variety of merchandise from clocks<br />

to T-shirts, bags to high-gloss wall mounts,<br />

beautiful, high-gloss wooden jigsaws to door<br />

hooks, from a canvas to a key ring!<br />

We also take on commissions to paint portraits<br />

using a variety of medium, from sketches in<br />

pencil/charcoal to pastels or watercolours.<br />

All you need to do is contact us for more<br />

information. Images can be sent electronically<br />

or hard copies can be posted, and would be<br />

returned with your order.<br />

We look forward to hearing from you.<br />

Carol Arter from Arterworks<br />

Email: sales@arterworks.co.uk<br />

www.arterworks.co.uk<br />

Tel: 01227 830068 Mob: 07876714242<br />

MAD ABOUT CATS<br />

Cat themed gifts, homewares and accessories<br />

www.madaboutcats.com<br />

Cat toys and accessories for your feline friends<br />

www.madcats.co.uk<br />

Secure online shopping worldwide<br />

Tel: 01942 717667<br />

HAPPY <strong>PETS</strong><br />

PR<strong>OF</strong>ESSI<strong>ON</strong>AL PET CARE SERVICES<br />

SERVICES INCLUDE:<br />

• CAT SITTING • VETERINARY TAXI SERVICE<br />

• PET SITTING • CAGED ANIMALS NEEDING A CLEAN OUT<br />

• Police check certificate<br />

• 45 years’ experience • Caring for pets<br />

• Pet care insurance with NARP<br />

Call Susan on 01604 249843<br />

Mobile: 07840 741931<br />

12 ASPIRE<br />

ASPIRE 13


Pets Of The Nation<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Horse Of The Year Show<br />

Horse of the Year Show<br />

6th - 10th October 2010 @ NEC, Birmingham<br />

HOYS Box Office Opens!<br />

Following its most successful show ever, the<br />

Horse of the Year Show (HOYS) Box Office<br />

has now opened for the 2010 show, which<br />

promises to be another exceptional event not<br />

to be missed! This year’s show will take place<br />

from Wednesday 6th – Sunday 10th October<br />

at Birmingham’s NEC and will host the finals<br />

of the most highly regarded showing and<br />

show jumping championships, alongside an<br />

exciting line-up of equestrian entertainment<br />

to be announced very soon.<br />

The 2009 HOYS was hosted in the all new LG<br />

Arena in Birmingham and enjoyed huge visitor<br />

numbers, with over 58,000 people attending<br />

- a significant increase on 2008. Visitors were<br />

not disappointed and were treated to worldclass<br />

show jumping, including magnificent<br />

performances in the show’s top classes by<br />

Britain’s leading riders, particularly show<br />

jumping’s golden girl Ellen Whitaker.<br />

2010 Tickets<br />

Tickets cost from £26.50 for adults and £22.00<br />

for children and senior citizens. Groups of 12<br />

or more will benefit from excellent discounts<br />

and groups of 30 or more will receive even<br />

bigger discounts. All group bookings will also<br />

benefit from a reduced booking fee.<br />

Season tickets valid for every day and<br />

performance are available. Prices range from<br />

£257.25 for adults and £209.00 for children<br />

under 15 and senior citizens. Season Ticket<br />

Sales: 01582 711 411.<br />

To book online and keep up with the very<br />

latest Show news visit www.hoys.co.uk or call<br />

the Box Office number on 0844 581 8282.<br />

For hospitality and hotel bookings, exhibition<br />

sales or general enquiries, please call:<br />

01582 711 411.<br />

Visitors are advised to book their tickets early<br />

to avoid disappointment!<br />

14 ASPIRE ASPIRE 15


Spiritual Pathways<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Personal Guidance From<br />

Consider<br />

The<br />

Frances<br />

Munro<br />

Alternatives<br />

Life is becoming more and more stressful. The hustle and bustle<br />

of city living, our 9-5 jobs and trying to find the family/work life<br />

balance, financial insecurity, and even divorce are all stressful<br />

situations that 21st century women have to deal with. We all<br />

need to find a way to relax, lower our stress levels and generally<br />

improve our mood.<br />

Talking to a counsellor is a traditional way of reducing your<br />

stress levels, dealing with any issues you may have or even to<br />

improving your mood. Despite being a social taboo that has a<br />

certain stigma attached, seeing a counsellor is not something<br />

you should feel ashamed of. It has been suggested that<br />

although we’re good at seeking out and speaking openly about<br />

physical issues, women in Britain are less likely to do the same<br />

when it comes to mental health problems – this shouldn’t be the<br />

case, especially in the 21st century.<br />

Counselling is becoming more and more popular as a form of<br />

therapy and is, for most, better than medication. However, there<br />

are other alternatives that you could consider…<br />

Visiting a Medium can help relieve stress, especially if the<br />

main source of your stress is cause by unresolved issues with a<br />

deceased loved one. A Medium will not only help you to move<br />

on with your life, but can also give you an idea about what to<br />

expect from your future.<br />

Meditation helps clear your mind, making you calmer and<br />

more focused. A simple 10-15 minute breathing meditation<br />

can help you to overcome your stress and find some inner<br />

peace. Meditation is also great for helping turn your mind<br />

from negative and unhappy, into positive and happy. Once<br />

your mind is more focused and happy, you can deal with every<br />

stressful situation life throws at you!<br />

According to the Hypnotherapy Association (www.<br />

thehypnotherapyassociation.co.uk), ‘Hypnosis is a natural<br />

state of heightened awareness’. This leaves your mind open<br />

to ‘beneficial suggestions’ so you can make ‘positive changes<br />

in your life’. Hypnotherapy has proven to be helpful in helping<br />

people to remember the details of a traumatic event, such<br />

as a robbery or car accident. It has even proved helpful in<br />

remembering the details of past lives. Hypnotherapy can<br />

improve your life for the better, even affecting the way you feel<br />

about yourself and the world around you. Not only that but it<br />

can also help you overcome your fears or rid you of bad habits,<br />

such as smoking or over eating!<br />

Reiki’s natural healing energy works on every level, not just the<br />

physical, and promotes the body’s regenerative self-healing<br />

ability. In Japanese, the word Reiki means ‘Universal Energy’.<br />

Eastern medicine has always recognised and worked with this<br />

energy, which flows through all living things. Reiki is a deep fully<br />

relaxing and blissful treatment that not only heals but cleanses<br />

and purifies. It also not only relieves stress but re-energises your<br />

whole body, improving your state of mind.<br />

Finally, Reflexology involves a method of treatment using<br />

massage to reflex areas found in the feet and the hands. There<br />

are reflex areas corresponding to all the parts of the body within<br />

the feet and these areas are arranged in such a way that they<br />

form a map of the body, with the right foot corresponding to<br />

the right side of the body and the left foot corresponding to the<br />

left side of the body. By having the whole body represented in<br />

the feet, Reflexology offers a means of treating the body as a<br />

whole.<br />

Whichever treatment you choose, make sure you take some<br />

time out to relax!<br />

The Old Mill House<br />

1 East Road, Bridport DT6 4AG<br />

Email: mpt888@gmail.com<br />

www.theoldmillhousedorset.com<br />

Tel: 01308 422310 Mobile: 07879 044456<br />

Contact: Malcolm & Fiona Piers-Taylor<br />

The Old Mill House vegetarian Bed and<br />

Breakfast is a clean and comfortable<br />

accommodation with a home-from-home<br />

feel. It is located in an Area of Outstanding<br />

Natural Beauty, along the Jurassic coastline<br />

in peaceful, picturesque West Dorset. There<br />

is plenty to do from walking and cycling to<br />

badger watching and zorbing.<br />

Prices:£ 40.00 pppn (inc. breakfast)<br />

We also offer holistic/pamper treatments<br />

to enhance that much needed break, ideal<br />

for ladies/gents weekends’ away. Book a<br />

Reflexology, Aromatherapy, Reiki or Shiatsu<br />

treatment at £40.00 per session.<br />

There are also<br />

monthly workshops/<br />

programmes on<br />

holistic, spiritual<br />

and practical topics<br />

throughout 2010. See<br />

website as above for<br />

details.<br />

From work-related stress to redundancy, relationship issues<br />

to ambitions, we all have areas in our lives where we need a<br />

little guidance and support. Whatever challenges you face,<br />

Frances Munro can help you to negotiate them through<br />

spiritual guidance.<br />

Frances first became interested in spiritual healing in the late<br />

1990s, she explains: “Up until that point I had lived a more<br />

material life, but I received some healing following a trauma<br />

and it really turned me around and made me realise what was<br />

important. After receiving my healing I really wanted to give<br />

something back and so became a spiritual healer myself.”<br />

From her Derbyshire home, Frances has spent many years<br />

developing her gift and is now able to help others and provide<br />

them with guidance. Frances says: “I have a spirit guide who<br />

has been with me for nearly 11 years now and he provides the<br />

information that can help them. Clients can ask for guidance<br />

in different areas and my guide will provide them with the<br />

answers they need, it can be day-to-day things or more<br />

complex issues.”<br />

There are many different issues that can affect our physical<br />

and emotional wellbeing, and in turn affect our day-to-day<br />

lives. Frances adds: “The mind, body and spirit all need to<br />

be in balance and when we’re well balanced we can achieve<br />

much more.”<br />

Frances is able to offer individuals a highly personal spiritual<br />

reading that is designed to empower you and improve the<br />

aspects of your life where you need help, these can be done<br />

either in person or through the post. Frances explains: “My<br />

clients can come to me with any questions, these can be<br />

about relationships, whether they should persevere or walk<br />

away, or they can be connected to moving house or taking a<br />

new job. My spirit guide will give them direct answers and let<br />

them know whether now is the right time to be making this<br />

decision, it helps people to see more clearly.”<br />

Every reading of spiritual guidance is recorded onto a CD for<br />

clients to take away with them and Frances also provides<br />

written details of your own personal guides. These may come<br />

in the form of family members or people who have been close<br />

to us, who will work with us to develop the qualities needed<br />

to negotiate our way through the problems and issues we<br />

face. Frances explains: “We don’t call on our guides enough<br />

and instead of using logic we need to work with our feelings<br />

and learn how to balance our thinking.”<br />

The spiritual guidance and healing doesn’t stop once the<br />

session is over, as Frances explains: “Following the guidance,<br />

I put people on my healing list and use healing prayers each<br />

day to help them. This can help an individual to get rid of<br />

the emotional rubbish in their life and move on. We have to<br />

understand how important it is to let go because we cannot<br />

change the past, we can only change the present and the<br />

future. Therefore, having negative thoughts and emotions<br />

connected to the past really doesn’t do us any good.”<br />

Frances also runs courses and works with individuals from<br />

all walks of life to increase their own personal awareness<br />

and to help themselves. She has previously travelled around<br />

the Midlands to deliver these courses and has even been as<br />

far as Norwich, Newcastle, Somerset and Liverpool to teach<br />

others how to change their lives. Frances adds: “It can be<br />

really life changing if you allow it to be and you can gain a<br />

lot of empowerment from it. If you allow yourself to see<br />

differently, the spirit help can open up a whole new world of<br />

opportunities for you and guide you through the challenges<br />

you face.”<br />

Frances is happy to travel to you to do a home reading<br />

of spiritual guidance, but is only able to travel outside of<br />

Derbyshire for groups of four or more people. If there are six<br />

or more people then the host or hostess will receive their<br />

reading for free.<br />

Frances adds: “You can create a better life for yourself and for<br />

others and gain a lot of fulfilment. My life has never been so<br />

rewarding and I’ve never felt so good and that’s what I want<br />

others to feel.”<br />

To find out more or to book a reading, visit<br />

www.francesmunro.com<br />

Alternatively, you call 0845 456 5174 or 01773 525360 or<br />

email frances@francesmunro.com<br />

Frances Munro, 2 Jaeger Close, Belper, Derbyshire DE56 1AN<br />

16 ASPIRE<br />

ASPIRE 17


Specialist Diets<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Food<br />

Glorious Food<br />

Whilst most of us take for<br />

granted being able to eat<br />

what we want, when we<br />

want, some foods can pose<br />

a serious risk to the health<br />

of others. Around one in five<br />

people in the UK have an<br />

allergy and can react badly<br />

to eating peanuts, wheat,<br />

gluten, shellfish, nuts and<br />

many other foods, which can<br />

make eating out a minefield.<br />

The UK is home to three million vegetarians - that’s<br />

5% of the adult population - and the numbers just<br />

keep growing. In the last ten years alone, the number<br />

of people choosing to cut meat from their diets has<br />

more than doubled and there are many reasons why<br />

choosing a vegetarian, or even a vegan diet, could suit<br />

you. Whether it’s to avoid animal exploitation, to cut your<br />

carbon footprint or to make your diet healthier, there’s a<br />

lot you can gain from going veggie.<br />

A vegetarian is someone who chooses to cut meat,<br />

poultry, game and fish, as well as slaughter by-products<br />

such as gelatine out of their diet, whilst vegans go a<br />

step further, by cutting out all animal and dairy related<br />

products, including milk, butter, eggs and honey.<br />

It is said that opting for a vegetarian or vegan diet can<br />

be of great benefit to your health. There is plenty of<br />

scientific evidence to show that swapping a diet that<br />

Food for Thought<br />

contains largely meat and animal fat for one that consists<br />

of whole grains, vegetables, nuts and fruit, can help to<br />

lower blood cholesterol levels and lower blood pressure.<br />

It can also help you to avoid obesity, which can cause<br />

heart disease, stroke and diabetes (www.vegetariannutrition.info).<br />

More and more people are now becoming aware of the<br />

affect their diet has on the environment, and as a result<br />

are changing their eating habits. According to the Vegan<br />

Society, in the last 50 years world meat production has<br />

quadrupled, meaning more grain is now being grown<br />

for livestock than for people, resulting in an inefficient<br />

use of energy and resources.<br />

It’s not just for the health benefits that an individual<br />

chooses to go veggie. A recent poll by the Vegetarian<br />

Society found the main reason people choose to cut<br />

meat from their diet is because they are opposed to<br />

the cruelty involved and object to the way animals are<br />

kept, treated and killed for food. Out of the 1,385 votes<br />

cast, opposition to cruelty received 680 votes, followed<br />

by objections for moral/spiritual reasons, health,<br />

environment, other reasons and religion.<br />

To find out more about the Vegetarian Society, go to<br />

www.vegsoc.org<br />

Although vegetarianism has become more popular than<br />

ever, it can still be difficult to find somewhere to enjoy a<br />

wide range of freshly prepared, healthy meat-free meals.<br />

Whilst many eateries offer only one or two choices for<br />

vegetarians, Tekels Park specialise in catering only for<br />

vegetarians and vegans, so whether you’re looking for a<br />

party venue or accommodation to suit your needs, this<br />

guesthouse and restaurant is ideal. Head to<br />

www.tekelspark.co.uk to discover more or call<br />

01276 23159.<br />

Despite generally being considered rare,<br />

Coeliac disease – an autoimmune disease<br />

– is triggered by the body’s reaction to<br />

gluten. When gluten enters the stomach,<br />

an immune reaction causes the body to<br />

attack its own tissue, which then causes<br />

damage to the gut. The knock on effect<br />

means the body is unable to absorb the<br />

vital vitamins, minerals and nutrients it<br />

needs to stay healthy. Statistics compiled<br />

by Coeliac UK show that around one<br />

in 100 people in Britain suffer with<br />

the disease and the number of people<br />

diagnosed each year continues to rise.<br />

The symptoms of Coeliac disease can<br />

vary considerably and effect each<br />

sufferer differently, they can also present<br />

themselves as mild or severe. Possible<br />

symptoms include bloating, abdominal<br />

pain, nausea, diarrhoea, excessive wind,<br />

heartburn, indigestion and constipation.<br />

If the body is unable to get the nutrition<br />

it needs then sufferers are also at risk of<br />

developing anaemia or osteoporosis.<br />

Coeliac disease is still largely underdiagnosed,<br />

with the average diagnosis<br />

taking up to 13 years, but new sufferers<br />

are most likely to be between 40 and 60<br />

years old.<br />

Although many people with allergies may<br />

avoid eating out because of the risk, the<br />

Dietary Card can make life much easier<br />

and allow you to enjoy dining out with<br />

friends and family without having to worry<br />

about your meal. This specially designed<br />

<strong>Aspire</strong>’s Top Recommendation<br />

card holds all of the details of your allergy<br />

and can be passed straight to the chef<br />

to ensure all the information is passed<br />

on correctly. As well as being suitable for<br />

Coeliacs, they can also be used by people<br />

with allergies and intolerances.<br />

For those with health problems, making<br />

significant changes to your diet may help<br />

to reduce your symptoms. From ADHD to<br />

diabetes, IBS to asthma, watching what<br />

you eat can ease symptoms and side<br />

effects, as well as give you more energy.<br />

The easiest way to find out how different<br />

foods affect you is to keep a food diary,<br />

where you can monitor what you eat.<br />

Choosing to eat organic foods or opting<br />

for a vegetarian diet may be of benefit to<br />

our health and some consider these diets<br />

to be much healthier than non-organic<br />

foods, having less or no additives, as well<br />

as being GM free. Organic foods are also<br />

grown or raised in harmony with nature,<br />

with no pesticides or artificial fertilisers,<br />

and therefore cause less damage to our<br />

environment.<br />

For those who made a vow to lose<br />

weight or eat healthier as their New Year<br />

Resolution, the Zip ‘n Steam can make<br />

it much easier. As a faster method of<br />

steaming, the Zip ‘n Steam can allow<br />

you to cook healthy meals in minutes<br />

and make it much easier to stick to your<br />

healthy eating plan.<br />

Make 2010<br />

A Healthy Year With<br />

Zip ‘n Steam®<br />

Perfect for cooking a wide range of fresh<br />

or frozen vegetables, fish and chicken, the<br />

Zip ‘n Steam is a fast and healthy steam<br />

cooking system that guarantees to lock in<br />

the taste and natural goodness of your<br />

food. It’s easy to cook delicious meals in<br />

minutes that are nutritious and also low<br />

in fat.<br />

Here at <strong>Aspire</strong>, we believe that this product<br />

will help to give you a healthy start to<br />

2010 and have been so impressed with<br />

the Zip ‘n Steam, we recently awarded<br />

creators, Excelsior Technologies, with not<br />

one, but two Certificates: a Certificate<br />

of Recognition for Product of the Year<br />

2010 and a Silver Annual Certificate of<br />

Recognition.<br />

Created in 2004, the Zip ‘n Steam has<br />

revolutionised steam cooking within the UK<br />

and it offers a healthier and faster way to<br />

cook – perfect for when you have a hungry<br />

family to feed. The Zip ‘n Steam bags,<br />

which have been designed for microwave<br />

use, allow the food to be cooked<br />

thoroughly and evenly, without cold spots.<br />

Marketing Executive, Lyn Edwards, explains:<br />

“The Zip ‘n Steam acts as a mini pressure<br />

cooker and has a valve which allows the<br />

pressure to build up within the bag. This<br />

method of cooking keeps all of the nutrients<br />

in, instead of them being lost, making them<br />

a healthy way to cook with no washing up.”<br />

The bags themselves come in two different<br />

sizes. The medium bags measure 8” by 10”,<br />

are ideal for two to three servings and a<br />

pack of ten are available for just £1.49.<br />

The large bags are perfect for serving<br />

larger families and measure 10” by 10”,<br />

with a pack of ten available for £1.99.<br />

Each pack also contains a recipe card,<br />

to give you a few handy tips, as well as<br />

instructions on how to use them. From corn<br />

on the cob with parsley to garlic and lemon<br />

cod, steak tacos to chocolate apples, you<br />

can create inspiring meals to tempt even<br />

the fussiest eaters. Value bundles, including<br />

a mixture of medium and large bags, are<br />

available in packs of 25 or 30.<br />

Since the product’s launch five years ago,<br />

the Zip ‘n Steam has become a regular<br />

feature in many kitchens across Britain. Lyn<br />

says: “We’ve received nothing but 100%<br />

positive feedback, our website reviews<br />

page is full of great comments and we<br />

have letters coming in week after week<br />

from customers saying how they found the<br />

product so easy to use. Everyone who tries<br />

them comes back for more.”<br />

To order your Zip ‘n Steam bags or for<br />

more delicious recipe ideas, log onto<br />

www.zipnsteam.co.uk<br />

For more information call 01244 280916<br />

or email info@zipnsteam.co.uk<br />

GIVE YOURSELF SOME SPACE...TODAY<br />

18 ASPIRE<br />

ASPIRE 19


Railways<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Fantastic France<br />

Feature by Stacey Wragg...<br />

Black Bull<br />

Caravan Park<br />

Malton Road, Pickering,<br />

North Yorkshire YO18 8EA<br />

Vive la France!<br />

Feature by<br />

Barbara Stone...<br />

Full Steam Ahead!<br />

With increased awareness and media coverage of how much patent for a separate condenser connected to a cylinder by a<br />

carbon we’re emitting into the air as we travel, one of the<br />

valve. Unlike previous engines, Watt's design had a condenser<br />

most energy-efficient ways to travel is by rail. Under the right that could be cool while the cylinder was hot. Watt's engine soon<br />

circumstances, a train needs 50-70% less energy to transport any became the dominant design for all modern steam engines and<br />

number of passengers (or a given tonnage of freight), than road helped bring about the Industrial Revolution.<br />

transport.<br />

Railways date back 2000 years, when horse-drawn wagonways<br />

appeared in Greece, Malta, and parts of the Roman Empire. The<br />

first railways in Great Britain were built in the early 17th century,<br />

mainly for transporting coal from the mine to the waterside,<br />

where it could be loaded on to a boat. Iron rails began to<br />

replace wooden rails at the start of the 18th century and British<br />

civil engineer William Jessop designed edge rails for use on a<br />

scheme from Loughborough in 1789.<br />

Thomas Savery, an English military engineer and inventor,<br />

patented the first crude steam engine in 1698. However, the most<br />

notable contributor to the history of the steam engine is James<br />

Watt, a Scottish inventor and mechanical engineer. He made<br />

significant improvements to the steam engine, including the 1769<br />

20 ASPIRE<br />

Although the first steam locomotive to operate on rails was<br />

unsuccessful (the engine was so heavy that the rails broke under<br />

it), in 1811 John Blenkinsop designed the first successful and<br />

practical railway locomotive. The Middleton Railway was the first<br />

steam locomotive railway in Britain to be built under the terms<br />

laid out in an Act of Parliament in 1758. Steam railways are<br />

enjoying a revival, becoming more popular among those train<br />

enthusiasts who want to recapture the memories of the past.<br />

Steam engines are still loved and celebrated all over the world.<br />

If you’re interested in all things steamy, there are various events<br />

and rallies taking place across the country in 2010. These events<br />

capture the magic and excitement of a by-gone era and are the<br />

perfect family day out, whether you’re aged two or 92!<br />

Quiet caravan park situated one mile south<br />

of Pickering on the A169. Tents and Motor<br />

Homes also welcome.<br />

The North York Moors are a matter of minutes<br />

away and half an hour from the coast.<br />

On site there is a games room, separate<br />

sports field for ball games, kite flying etc.<br />

Opposite is a nine-hole golf course. Dogs are<br />

welcome by arrangement only.<br />

Refurbished toilets / free hot shower facilities<br />

now open.<br />

Tel: 01751 472 528<br />

www.blackbullpark.co.uk<br />

The Foxfield Light Railway is one of the UK’s earliest heritage railways. The line<br />

was built in the 1890’s and unlike many lines which follow valleys, the Foxfield<br />

Railway maintains a 5 ½ mile round journey which boldly crosses open moorland,<br />

hills and woodland offering the finest unspoilt views.<br />

At Foxfield, we have something for everyone with a ‘Drive Your Own Train’<br />

experience for adults. A golden opportunity to take to the controls of a unique Steam<br />

Locomotive. Exciting the senses, sights, sounds and feel the magnificent power of<br />

these industrials servants at your fingertips!<br />

As for children, we hold various events throughout the year to keep all ages<br />

entertained. Visit www.foxfieldrailway.co.uk for more information.<br />

Events taking place:<br />

Easter 2nd & 5th April 2010 Vintage Vehicles 18th April 2010<br />

Telephone: 01782 259667 or 01782 396210<br />

Email: enquiries@foxfieldrailway.co.uk Web: www.foxfieldrailway.co.uk<br />

PO BOX 1967, Stoke-on-Trent, ST4 8YT<br />

Attracting around 75 million tourists each year, France is an<br />

excellent destination for a holiday. This diverse country is<br />

17 times smaller than Brazil, which means that one-hour by<br />

plane, or eight hours by car, are enough to cross the whole<br />

country from one landscape to another.<br />

From the ancient city of Paris and its suburbs, to the high<br />

alpine territory containing Mont-Blanc (15,780 ft above<br />

sea level) to oceanfront towns, France has something for<br />

everyone at any time of the year; there’s always a festival<br />

or hot event happening somewhere in France. The French<br />

love to celebrate, and it shows in festivities like the annual<br />

Beaujolais Nouveau release, various Carnaval celebrations,<br />

and Christmas markets, as well as the Tour de France.<br />

Each of the 22 regions of France has its own charm, culture,<br />

peculiarities, gastronomy, wines, history and people…<br />

Located on the western coast, Brittany has a warm,<br />

temperate climate, which makes it a population destination<br />

with tourists. The coast at Brittany is unusual, due to its<br />

colouring. The Côte de Granit Rose (pink granite coast) is<br />

located in the Cotes d'Armor department of Brittany, and<br />

stretches for more than 30km, from Plestin-les-Greves to<br />

Louannec. It’s one of the most outstanding coastlines in<br />

Europe because the pink rock is very rare and can only be<br />

found in Corsica, China and Brittany!<br />

Situated just opposite the southern coast of England,<br />

Normandy combines the pleasures of an extraordinary<br />

Chambre d’ Hôte<br />

Our lovely, completely renovated Chambre d’ Hôte<br />

offers 2 double bedrooms and twin room with<br />

exceptionally high standards of comfort. English<br />

owners but we speak some French as well!<br />

We have UK TV in the sitting room, en-suite showers<br />

in all rooms as well as tea/coffee making facilities.<br />

The swimming pool is situated in our grounds and<br />

used by guests in our Gite and B&B which has a<br />

seating area and loungers. It is heated by solar<br />

panels and has a cover for safety, cleanliness and<br />

warmth. A supper menu is available 2 nights per<br />

week. Price includes breakfast.<br />

We are situated within 3km of the country town of St<br />

Hilaire du Harcouet and within 30 minutes of Mont St<br />

Michel, Avranches, popular for its War Museum and<br />

Fougėres famous for its fairytale castle.<br />

Price based on 2 people.<br />

Large double - 57€.<br />

Double - 52€. Twin - 52€.<br />

Tel: 0121 288 2989 or<br />

0033 233 617309<br />

Email: holidays@vacancestranquille.com<br />

www.vacancestranquille.com<br />

LE HOUSSET<br />

Centuries old, pretty restored traditional<br />

cottage in large grounds, sleeping 6 plus cot.<br />

This charming family house is set in 3/4 acre of<br />

totally private enclosed grounds and is situated off<br />

a quiet lane in the rural village of Omméel. It is 4<br />

miles to Chambois - which has everyday shops and<br />

is near the Normandy battlefields, the French National Stud and cheese and cider farms.<br />

Accommodation consists of 2 twin bedrooms, 2 beds on the landing and a double sofa bed<br />

downstairs. There is a bathroom and a fully equipped kitchen with a washing machine. The<br />

living area has an open fire and is well furnished including a TV/DVD. There are electric heaters<br />

throughout. Couples and families only. Sorry no pets and non-smoking.<br />

Contact: Barbara Rix Tel: 01603 278095<br />

Email: barbara.rix@tesco.net Web: www.normandygite.org<br />

coastline with a green and blossoming countryside. With<br />

600km of coastline, marshlands, pebbled beaches, pristine<br />

sandy resorts and plunging cliffs, Normandy just begs to be<br />

explored!<br />

Known as the land of fine wines, Burgundy is also a<br />

great place to pick up some delicious wine. The Romans<br />

introduced the first vines to Burgundy and the region has<br />

flourished ever since, thanks to the combination of ideal<br />

climate and soil. Real wine buffs should definitely visit the<br />

famous and exclusive wines of the Côte de Beaune and the<br />

Côte de Nuits. However, knowledge of good wine is a not<br />

requirement to fully enjoy this region and its beauty.<br />

The Eiffel Tower in Paris is the most popular tourist attraction<br />

in France and is possibly the most recognised monument<br />

in Europe. This iron tower was built between 1887 and<br />

1889 on the Champ de Mars, beside the River Seine.<br />

Named after its designer, engineer Gustave Eiffel, over two<br />

hundred million people have visited it since its construction<br />

(http://www.tour-eiffel.fr/teiffel/uk). Located at the top of<br />

the Champs-Elysées, the Arc de Triomphe de l’Etoile is<br />

the most illustrious symbol of French history. At the heart<br />

of the bustling city of Paris, in a district where the worlds<br />

of business, retail and tourism sit happily alongside one<br />

another, the Arc de Triomphe is part of the historic urban<br />

landscape of France and its national culture. Today, it’s a<br />

physical link between old Paris and contemporary Paris.<br />

Visit www.france.com for more info on this beautiful country.<br />

Le Lavandou<br />

La Fossette<br />

Provençal villa in quiet private domaine amongst mimosa trees overlooking La Fossette sandy beach.<br />

Magnificent views of Mediterranean and along coast from all rooms. Beach is 10 minute walk.<br />

Large living room with dining area, tastefully furnished. Sofas, electric<br />

central heating, phone, British TV and fan. There is a small modern<br />

kitchen with fridge freezer. The upstairs has double bedroom, luxury<br />

shower room with wash basin and toilet. Washing machine. Outside<br />

there is a patio with garden furniture, full sunblind, stone BBQ and<br />

parking.<br />

Le Lavandou has harbour, superb restaurants, market and shops as<br />

well as 12 safe, sandy beaches and watersports. Only a coastal drive<br />

to St .Tropez. Sleeps 2. Prices from: £220 -£580 pw.<br />

www.lafossette.iowners.net<br />

Saint Clair<br />

Villa in private residence overlooking Saint Clair and Mediterranean with views across bay to Cap Benat.<br />

Beach with free parking or 15 minutes walk.<br />

There is a comfortable living room opening to terrace with full sunblind,<br />

fan, electric central heating, phone and British TV. Luxury kitchen has<br />

dishwasher, oven, hob, microwave and fridge/freezer. Two bedrooms<br />

sleeping 4, (1 double, 1 twin) with fans. Shower room with washbasin<br />

and toilet. Further luxury bathroom and a washing machine. Outside<br />

is a garden on 2 levels offering tree shade and sunshine. Private<br />

parking space.<br />

Le Lavandou has harbour, superb restaurants, market, shops and 12<br />

safe, sandy beaches and watersports. Prices from: £220 -£650 pw.<br />

www.saintclair.iowners.net<br />

For more information on either contact John Lucas on 020 8949 4042 or<br />

email jandclucas@yahoo.co.uk<br />

ASPIRE 21


Fantastic France<br />

SAINT JEANNET HOLIDAY LETTING<br />

The house is at the edge of the village and consists of two individual apartments that may be rented either<br />

separately or together. The top apartment has large kitchen/living room with a settee/double bed, double<br />

bedroom and bathroom and a mezzanine floor providing additional sleeping accommodation. A spacious terrace<br />

garden enjoys unique panoramic views of the Mediterranean coast and surrounding hills and villages.<br />

The lower part of the house is a separate flat furnished and redecorated. The ground<br />

floor, which is a combined living room and kitchen, includes a sofa/convertible double<br />

bed. The first floor has a bedroom with double bed and bathroom with toilet and shower.<br />

A washing machine is available to both apartments.<br />

The area is ideal for walking, climbing and picnics. The ancient Roman cathedral town<br />

of Vence, only 6km away, has excellent restaurants, art galleries and a swimming pool.<br />

There are also street markets on Tuesdays and Fridays, delightful shops, library and<br />

English is spoken in the banks and at the Tourist Information Bureau.<br />

Contact: Mrs Olga Moyle Tel: 01584 890391 or 07876 242942<br />

Fax: 01584 891424 Email: johnmoyle22@btinternet.com<br />

La Gare<br />

An<br />

Ground floor has a well-equipped kitchen, this<br />

includes a gas/electric hob, oven, dishwasher,<br />

microwave, fridge and fridge-freezer and a large<br />

dining table seating 8 to 12 people. The living<br />

room has comfortable sitting area , satellite<br />

TV and DVD player with over 100 DVDs, CD<br />

player and plenty of books.<br />

Downstairs also has double bedroom, wine<br />

cellar has 200+ bottles and games room which<br />

has a 3/4 size snooker table, table football,<br />

table tennis, giant connect 4, seating for 8<br />

Quiet area of medieval<br />

St Gengoux le National<br />

Three bedroom cottage with patio, garden and a short<br />

walk from village amenities and open countryside.<br />

Well-equipped kitchen with cooker, fridge/freezer,<br />

microwave, kettle. One bedroom has WC and<br />

washbasin. Separate shower room with washbasin, WC,<br />

washing machine and iron. Max 3 steps between rooms.<br />

Garage with bikes, BBQ and outdoor furniture. Shops,<br />

cafes, restaurant, winery, bank and tourist information centre in village. The area has rich and varied<br />

scenery with hills, woods, vineyards, arable and cattle farms and pretty stone villages often with<br />

chateau. Cluny, Taize, Beaune and Macon 15-45 mins. Nearby voie vert and many quiet roads and<br />

tracks for walking and cycling. Prices from: £200 - £325pw<br />

Contact: Mr Chris Johnson<br />

Tel: 01325 378481 or 00333 8549 2787 Email: cwj6@care4free.net<br />

www.stgengoux.iowners.net<br />

with TV and DVD. French windows lead to<br />

terraces with sun, shade and garden furniture<br />

for a traditional brick BBQ. From here you can<br />

access a shower room with shower, toilet and<br />

vanity basin, together with washing machine.<br />

First floor accommodation consists of four<br />

bedrooms: king, double, 2 twin rooms and a<br />

luxury family bathroom. On the top floor are<br />

2 king bedrooms, and a treble bedroom (3<br />

singles) and a bathroom with shower. A bed,<br />

two cots and travel cot can go in any of the<br />

outstanding 8 bedroom property in own mature private gardens within easy<br />

drive of Carcassonne, Toulouse and Perpignan airports. A great place for a large<br />

family holiday with all the facilities to entertain and amuse babies through to<br />

adults. The kids will love the pool, adventure playground and large indoor games<br />

room, allowing you to have a relaxing holiday enjoying the local food and wine.<br />

Prices from:<br />

£1000 low, £1500 mid,<br />

£2000 high, £2750 peak<br />

rooms if necessary. High chairs, push chairs,<br />

baby walker and travel cot/playpen are all<br />

available for use. The stairs have stair gates or<br />

doors on both flights.<br />

Outside the large gardens are mainly lawns<br />

with mature shrubs and trees, there is ample<br />

space for ball games and the gravel drive<br />

doubles as an excellent boule pitch. There is<br />

a 10mx5m walled swimming pool enclosure<br />

with childproof gates, kids paddling pool and<br />

shaded and sun terrace with sun loungers. The<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

pool leads to a small summerhouse providing<br />

bathroom and kitchen facilities.<br />

The large adventure playground is wonderful<br />

for children and consists of a slide, swings,<br />

castle with wobbly bridge, and plenty of<br />

climbing opportunities. We have also a<br />

selection of giant games for use outside or in<br />

the games room. To the rear of the gardens<br />

is the old disused railway line, which now<br />

provides a wide footpath from which you can<br />

walk and take in the scenery in either direction.<br />

For more information contact Rachelle<br />

Tel: 01268 574150 or 07979 858002<br />

Email: rachelleu@btinternet.com<br />

www.lagarevilla.com<br />

Fabulous<br />

France<br />

If a holiday for you is all about good food, great<br />

wine, warm weather and home-from-home<br />

accommodation, <strong>Aspire</strong> have found just the place.<br />

As you can see from our front cover, Les Roseaux is a<br />

beautiful five-bed farmhouse that’s over 200-years’-<br />

old, but what you can’t see from the front cover is<br />

just how charming it is inside, or that it has a fenced<br />

heated swimming pool – all the ingredients for a funfilled,<br />

relaxing holiday for all the family.<br />

Situated near Beaune, the capital of Burgundy wine<br />

and home of the world-famous Hotel Dieu, Les<br />

Roseaux is ideally situated to explore this historic area<br />

and the wonderful wine and food that’s produced<br />

here. Only 400 miles south of Calais and boasting<br />

all the comforts of home, such as English sofas and<br />

beds, and more than one corkscrew, this wonderful<br />

property is owned by the Reed family who bought<br />

the property as a fire-ravaged ruin in 1991.<br />

Jane Reed explained: “Bringing up two young<br />

children in Central London, my husband and I<br />

decided that we wanted to give them a taste of the<br />

country, but obviously we couldn’t afford to do so in<br />

England, so we turned to France. We chose to search<br />

for somewhere south of the ‘sun line’ to ensure the<br />

weather was good enough for the children to get<br />

outdoors – well, that’s when we fell in love with<br />

the Côte d’Or. We looked at numerous properties<br />

before seeing this one and even though it was in a<br />

pretty bad state, we knew this was the one for us; it<br />

was so pretty, even in the light of a cold winter day.<br />

We decided that once it was done up to our high<br />

standard, we’d rent it out to other holidaymakers,<br />

mainly because we’d stayed in a few properties in the<br />

area and none of them were really right, there was<br />

something missing in each and French beds aren’t<br />

very comfy, which is why we’ve had English beds<br />

shipped over – it really is our second home and we<br />

love it so much!”<br />

Les Roseaux has a well-equipped kitchen/breakfast<br />

room with seating for six, a downstairs double<br />

bedroom with turning bar to assist the elderly/<br />

disabled, if necessary, and a downstairs bathroom<br />

with full bath and shower cabinet (with integral<br />

seat and handrails), whilst upstairs there are two<br />

double bedrooms, a single bedroom and a quadruple<br />

bedroom with four single beds, as well as two<br />

separate toilets and a full bathroom.<br />

Front<br />

Cover<br />

Feature<br />

One of the highlights of this property is the ‘Grande<br />

Salle’, which has a large working open fireplace, an<br />

extensive ‘Burgundy’ library, two comfortable sofas<br />

and several occasional chairs, dining seating for up<br />

to 14 people, colour TV, with English satellite, and<br />

DVD player and broadband Internet. French windows<br />

out to the terrace with furniture seating 12, which<br />

is by the pool facing down the garden. There is a<br />

shady courtyard at the back of the house, together<br />

with a barn which is a basic games room and opens<br />

onto a walled suntrap courtyard. With so much<br />

room, it’s easy to see how Les Roseaux can easily<br />

and comfortably sleep 11, making it great for large<br />

families, or two smaller families who wish to holiday<br />

together.<br />

Within the house grounds, there’s an abundance of<br />

room for children to play, as the house is set within<br />

over an acre of land, with shrubs, mature trees and<br />

various fruit trees. You can even sunbathe to your<br />

heart’s content as the property is not overlooked;<br />

in fact, it’s almost the last house in the village, so is<br />

extremely peaceful and tranquil with views down<br />

the garden to open fields and woods - the quiet and<br />

peace is only disturbed by birdsong.<br />

As prices to hire this wonderful house haven’t<br />

changed in the last five years, renting Les Roseaux for<br />

a week only costs £1800 during the peak season. For<br />

more details on availability and tariffs, visit<br />

www.farmhousefrance.co.uk. Linen is not included<br />

in the weekly hire price, but can be hired for a small<br />

charge.<br />

Burgundy is one of the world’s best wine areas,<br />

the food and drink here are exceptional, but that’s<br />

not all there is to do here. Within a 30-minute drive<br />

you’ll find an 18-hole golf course, two pony clubs, a<br />

sports centre for tennis and archery, various cycling<br />

routes, and opportunities for boat trips on the Saone<br />

and Doubs rivers. Slightly further afield, within an<br />

hour’s drive of Les Roseaux, you’ll find ‘Le Morvan’, an<br />

enormous National Park full of mountains, forests,<br />

lakes and rivers - great for the watersport enthusiast<br />

and nature lover! Finally, all the major Grand<br />

Crus vineyards of the Côte d’Or, Challonaise and<br />

Maconnais are within an easy drive, and Paris, Lyon,<br />

Geneva and the ski slopes are about two hours away.<br />

The only thing the area hasn’t got is a beach!<br />

For more information Telephone: 0208 672 7088<br />

Email: simon.reed2@virgin.net Web: www.farmhousefrance.co.uk<br />

22 ASPIRE<br />

ASPIRE 23


Images Copyright to Lincoln County Council<br />

Spotlight On Lincolnshire<br />

Lovely Lincolnshire<br />

Lincolnshire is a county full of history and heritage,<br />

brought to life by friendly local characters and rural<br />

English charm. Whether visiting for the first or tenth<br />

time, there’s always something new to discover.<br />

However, there is a lot more to this charming county,<br />

so let <strong>Aspire</strong> present you with the ultimate guide…<br />

The City of Lincoln<br />

As you approach the city of Lincoln, you are drawn to the<br />

magnificent silhouette of the Cathedral stretching to the skies,<br />

brooding over 2,000 years of history. From the cobbled<br />

streets and antiques, to the modern art scattered throughout<br />

the city, history and culture is ever present.<br />

Lincoln has something for everyone, with great shopping<br />

facilities, fantastic public art, many cultural events, and of<br />

course the historic monuments. Try to visit each of the city’s<br />

unique quarters so, you can experience Lincoln as a whole,<br />

and take in all that there is on offer.<br />

The Wolds<br />

Escape hectic everyday life, amidst the charm of the<br />

Lincolnshire Wolds, a landscape of rolling hills and greenery<br />

that inspired one of England’s greatest poets, Alfred Lord<br />

Tennyson. An Area of Outstanding Natural Beauty, you<br />

will discover idyllic villages, bustling market towns and<br />

inspirational history, as well as delightful local food to<br />

tantalise your taste buds.<br />

Lincolnshire Countryside<br />

The countryside around Lincoln has a grace of its own; the<br />

Exciting new venue opening 20th February 2010<br />

St Katherine’s is a beautifully restored Victorian church on the site<br />

of a medieval Gilbertine priory.<br />

• Explore interactive displays telling the story of the site<br />

• Discover your past<br />

• Enjoy your heritage<br />

• Lively programme of festivals, exhibitions and events<br />

• Everyone welcome<br />

• Free entry - charge for some events<br />

24 ASPIRE<br />

St Katherine’s<br />

900 YEARS <strong>OF</strong> HISTORY<br />

Feature by Sophie Webb...<br />

For details of opening hours and events, please visit our website<br />

www.stkatherineslincoln.co.uk<br />

Heritage and Cultural Centre, St Katherine’s, Lincoln LN5 8LN<br />

Tel: 01522 572778<br />

surrounding towns of Gainsborough, Woodhall Spa and<br />

Sleaford rub shoulders with the Wolds, and the Fens, and are<br />

home to the Rivers Witham, Slea and Till. An area visited by<br />

kings and poets, they left behind ancient churches, country<br />

houses, lush farmlands and tradition.<br />

The Coast<br />

Whether it’s summer sunshine or fresh winter air,<br />

Lincolnshire’s 50 miles of coast is hard to beat. Family fun,<br />

tranquil solitude, and the simple pleasures of just being by the<br />

sea, really make this a great escape.<br />

Stretching from Skegness to<br />

Cleethorpes, the Lincolnshire<br />

coast is home to some of<br />

the finest seaside resorts in<br />

the UK, including Skegness.<br />

Yet, between and beyond<br />

the popular beaches, wildlife<br />

thrives in the unbroken<br />

tranquillity of the Rural<br />

Coast. Gibraltar Point,<br />

Saltfleetby, Crook Bank,<br />

Moggs Eye and more, all<br />

reward those seeking the<br />

natural coastline.<br />

Lincolnshire really is a<br />

spectacular place to visit - to<br />

find out more visit<br />

www.visitlincolnshire.com<br />

Oaklands Retreat<br />

Moor Lane, Swinderby, Lincoln LN6 9LX<br />

Tel: 01522 868861<br />

Email: enquiries@oaklandsretreat.co.uk<br />

Web: www.oaklandsretreat.co.uk<br />

Enjoy a holiday in peaceful countryside, superbly positioned for easy access to both<br />

Lincoln and Newark.<br />

Oaklands offers a homely atmosphere set in delightful gardens with patio and BBQ<br />

facilities. Our good quality accommodation, sleeps up to<br />

5 people with fantastic views of Swinderby and country<br />

pubs and restaurants close by.<br />

Visit Stonebow<br />

and Guildhall<br />

The Stonebow is situated on the site of<br />

the southern gateway to Roman Lincoln. It<br />

is a gateway that has stood for over 1800<br />

years although the present building was<br />

not completed until 1520.<br />

The Guildhall sits proudly about the<br />

Stonebow and is the official home of<br />

Lincoln<br />

Cathedral<br />

Ordered to be built by<br />

William The Conquerer<br />

in 1072 the Cathedral<br />

stood as the worlds tallest<br />

building until 1549<br />

Shopping<br />

Delights<br />

Experience all that<br />

Lincoln City Centre has to<br />

offer, with quaint country<br />

shops and High Street<br />

retailers<br />

Mablethorpe<br />

Beach<br />

Fun for all the family with<br />

attractions to appeal to<br />

all ages<br />

Linen and tea towels provided, heating and electric<br />

included in price, welcome basket with basic groceries<br />

on arrival. Sorry, no pets and no smoking.<br />

the Mayor. Tours are available of this<br />

interesting, historic building and includes<br />

the main Council Chamber where Lincoln’s<br />

Council still meet, and most importantly<br />

the old debtors prison which now holds an<br />

impressive range of civic insignia, including<br />

the King Richard II sword and many<br />

Mayoral and City artefacts.<br />

For more information about open days or to make a private appointment/pre-book tour,<br />

please contact: Kate Fenn Tel: 01522 873303 Email: kate.fenn@lincoln.gov.uk<br />

Tourist Information Services Tel: 01522 873800 Email: tourism@lincoln.gov.uk<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Pembrokeshire<br />

BREWERY COTTAGE<br />

Delightful, detached cottage, sleeping<br />

4, in the centre of village only 100 yards<br />

from lovely beach. Full central heating<br />

throughout. TV & Digital.<br />

Close to restaurants and shops. Private<br />

parking and cot/highchair provided.<br />

Open: April - December.<br />

Prices from: £275 - £500.<br />

Contact : Mrs King<br />

Ystradowen House, Cwmllynfell, Swansea SA9 2YU<br />

Tel: 01639 830 243<br />

Great<br />

British Holidays<br />

Many Brits enjoyed a ‘stay-cation’ here in Great<br />

Britain during 2009 and <strong>Aspire</strong> would like to<br />

encourage you to once again holiday here in<br />

Great Britain in 2010.<br />

Despite the country still being deep in recession,<br />

it’s not impossible to afford a break away from<br />

everyday life. You may have to swap Costa de<br />

Sol for Cornwall or Cumbria, but at least you can<br />

enjoy a break. You may even discover something<br />

about this great nation of ours that you never<br />

knew, thanks to the array of attractions just waiting<br />

to be discovered.<br />

The UK has some superb places to organise a<br />

holiday, with Areas of Outstanding Natural Beauty<br />

and places of historic interest. Why not combine<br />

your holiday with your favourite past time, such as<br />

a pony trekking holiday in Devon, a fishing break<br />

in Somerset, or a ghost hunting tour in Yorkshire.<br />

If you fancy injecting some excitement into your<br />

life, why not get a group of friends together and<br />

book a Murder Mystery weekend.<br />

Wales<br />

Many holiday destinations claim to cater for<br />

every taste, but Wales is one place that can truly<br />

make this claim. From spectacular coastlines to<br />

beautiful nature trails and from numerous historic<br />

sites to the hustle and bustle of city life in Cardiff,<br />

Wales has something for everyone. For more<br />

information, visit www.visitwales.co.uk<br />

Scotland<br />

From the hustle and bustle of Glasgow and<br />

Edinburgh to the calmness and tranquillity of the<br />

Highlands, Scotland is full of friendly people and<br />

inspiring scenery. An excellent part of the country<br />

to visit is the Eastern Highlands, famous for the<br />

historic malt whisky production. This region still<br />

produces some of the finest whisky you’ll ever<br />

taste (Royal Lochnagar and Glendronach) in the<br />

six remaining distilleries. Log onto<br />

www.visitscotland.co.uk for more info.<br />

Saundersfoot - Pembrokeshire<br />

England<br />

From the unspoilt landscapes of exceptional<br />

beauty, fertile valleys and dales of Yorkshire to<br />

the spectacular coastlines and mild climate of<br />

Cornwall, England has something for all ages and<br />

interests. If you can’t afford a holiday this year,<br />

fear not – you can still take a day trip to some of<br />

the wonderful attractions in the surrounding areas,<br />

including The Malvern Hills, The Cotswolds,<br />

Sherwood Forest, and many more. Visit www.<br />

enjoyengland.com for more information and<br />

ideas.<br />

Islands<br />

Although Great Britain is an island itself, we still<br />

have many smaller, charming islands off our<br />

coastline just waiting to be explored. <strong>Aspire</strong> would<br />

like to recommend a trip to the Channel Islands,<br />

a small cluster of islands that lie in the English<br />

Channel, just off the coast of France. These<br />

Islands have tempos and characters’ all of their<br />

own, but with direct flights from East Midlands<br />

Airport to Guernsey, there’s no reason not to<br />

discover the rich history and wildlife, stunning<br />

scenery, cosy accommodation, genuine hospitality<br />

and beautiful beaches.<br />

Staying at home may make things cheaper,<br />

but it certainly won’t cheapen the experience!<br />

More people are turning to UK breaks, with<br />

some families preferring to opt for a campsite in<br />

Yorkshire, rather than the sun soaked poolsides<br />

of Europe. Whether you sleep under canvas, or in<br />

a mobile home, camping and caravanning sites<br />

are great places to meet other people, and their<br />

environmental impact is usually small enough to<br />

suit even the most committed eco-traveller.<br />

With so many charming B&Bs, delightful selfcatering<br />

cottages, rural guesthouses and modern<br />

and luxurious city-centre hotels to stay in, we<br />

really don’t see why you’d want to go abroad! The<br />

best places always book up months in advance,<br />

so, if you see an accommodation you fancy in the<br />

pages of <strong>Aspire</strong>, don’t delay; call today to ensure<br />

your 2010 holiday is perfect!<br />

Holidays<br />

Gwynedd<br />

8 Trefeddian Terrace<br />

Aberdovey, Gwynedd, Wales LL350SD<br />

Tel: 01883 712 467 | Email: peggy.burles@btinternet.com<br />

Traditional Victorian family-friendly large terrace house,<br />

warm, comfortable and well-equipped. A narrow strip<br />

of golf course to the dunes and superb sandy beach.<br />

Fishing trips, wind surfing, great golf, tennis, bowls, mini<br />

golf at Aberdovey.<br />

Local shops, two good supermarkets in Tywyn (3 miles).<br />

Excellent swimming pool and steam railway at Tywyn,<br />

and pony trekking, bird reserve and quad biking a little<br />

further afield. Ideal two-family house. Available all year.<br />

6 Bedrooms - 1 single, 1 double, 3 twin, 1 family, 2 bathrooms, 1 shower room,<br />

washing machine, dryer, dishwasher, TV, video, DVD, highchair, garden and parking.<br />

ASPIRE 25


Holidays<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Warwickshire<br />

Family Fun At The Grange<br />

Dorset<br />

Enjoy A Traditional Holiday At<br />

Norden Farm<br />

Campsite<br />

Boasting some of the most picturesque and quaint<br />

towns and villages in England, Warwickshire is the<br />

perfect place to enjoy a holiday in 2010. Situated<br />

on the outskirts of Fenny Compton, The Grange is a<br />

warm and friendly bed and breakfast that provides<br />

the ideal base from which to explore the surrounding<br />

countryside. With two en-suite family bedrooms, The<br />

Grange has been welcoming guests from across the<br />

country since 2001, when proprietor Mikkel and Julia<br />

Squire decided it was time for thier farm to diversify.<br />

Offering two spacious family bedrooms and a guests’<br />

lounge for watching TV, The Grange is ideally situated<br />

to get out and explore everything Warwickshire has<br />

to offer, such as wonderful and tranquil countryside,<br />

charming towns and villages, great farmers’ markets<br />

selling everything you can imagine, and an array of<br />

indoor attractions to entertain kids of all ages whatever<br />

the weather!<br />

Breakfast is the most important meal of the day; a<br />

sentiment that’s echoed at The Grange, as guests can<br />

have whatever they fancy to start their day, whether<br />

that’s simple toast and jam through to a full English.<br />

Special dietary requirement can also be met, with prior<br />

notice.<br />

The Grange is a family friendly B&B welcoming children<br />

of all ages, however, they are regretfully unable to<br />

accept pets due to the farm animals. As each room at<br />

The Grange costs just £35 per person, per night, a long<br />

weekend break, or a family getaway won’t break the<br />

bank!<br />

As well as catering for B&B guests, Mikkel and Julia also<br />

offer DIY livery on their farm. He explains: “We have a<br />

DIY livery yard here at the farm with 16, 12x12ft stables<br />

and a 20x40m outdoor ménage. DIY livery is charged<br />

from £25 per horse per week. It’s an area of the farm<br />

and our businesses that we’d like to expand and<br />

develop in the coming years.”<br />

With bridleways and an abundance of stunning<br />

scenery in the surrounding area, as well as rides on the<br />

farm, it makes sense to enjoy a riding holiday with your<br />

own horse at The Grange.<br />

Tel: 01295 770590<br />

Email: mikkel.squire@farmline.com<br />

The Grange, The Slade, Fenny Compton, Southam,<br />

Warwickshire CV47 2YB<br />

If you’re looking for the perfect family<br />

holiday in a location that offers easy<br />

access to all the local attractions, then<br />

Norden Farm Campsite is ideal. Nestling<br />

in the Dorset countryside, this familyrun<br />

working farm offers a beautiful rural<br />

setting for a traditional break.<br />

Welcoming caravans and tents, families<br />

and couples, Norden Farm will ideally<br />

suit those who are looking for a relaxed<br />

and friendly atmosphere, but with the<br />

convenience and comfort of modern<br />

facilities. The site has 120 pitches, with<br />

electric hook-up; the comprehensive<br />

shower and toilet block, with separate<br />

male and female showers, plus disabled<br />

access showering, was completed four<br />

years ago. There are also four unisex<br />

showers, as well as private vanity<br />

areas and all these facilities are free for<br />

guests to use at their leisure. The new<br />

facilities have become so popular with<br />

guests that an additional block is in the<br />

process of being completed and will be<br />

ready for campers visiting in summer<br />

2010.<br />

The site also has a laundry room, with<br />

washing machine and tumble dryer,<br />

washing up facilities and freezer pack<br />

hire, along with a small children’s play<br />

area for younger kids. The on-site shop<br />

has all the essentials you may require<br />

during your break, including basic foods<br />

and gas exchange, and there is also a<br />

small garden centre. Dogs are always<br />

welcome at Norden Farm and to make<br />

sure they’re clean after a day at the<br />

beach, the pet parlour – a warm shower<br />

for canine guests – has recently been<br />

installed.<br />

For those who want to take advantage<br />

of Norden Farm’s superb location but<br />

want the luxury of a comfy bed, Norden<br />

House Bed and Breakfast provides the<br />

perfect solution. This former Georgian<br />

farmhouse has been renovated to<br />

a high standard and boasts eight<br />

beautifully decorated double rooms and<br />

a delicious full English breakfast. Prices<br />

range from £68 to £75 per room per<br />

night.<br />

Norden Farm’s stunning Dorset<br />

location makes it ideal for enjoying<br />

the great outdoors and there are<br />

plenty of areas suitable for walking,<br />

cycling and birdwatching. The<br />

Farm’s own small pond is perfect<br />

for those who want to spend a<br />

relaxing day fishing, whilst fossil<br />

hunters will be delighted with their finds<br />

along the Jurassic Coast.<br />

Norden Farm Campsite is open between<br />

March and October, whilst Norden<br />

House is open all year round. Prebooking<br />

during peak season and Bank<br />

Holidays is essential.<br />

Prices are charged per pitch per night<br />

and range between £15.50 and £23.50<br />

for tents and £17.50 and £25.50 for<br />

caravans.<br />

To find out more about the site’s<br />

facilities, log onto<br />

www.nordenfarm.com<br />

Alternatively, email<br />

nordenfarm@fsmail.net or<br />

call 01929 480098 to check<br />

availability.<br />

Norden Farm, Corfe Castle,<br />

Wareham, Dorset BH20 5DS.<br />

Portugal<br />

Vale do Lobo -<br />

The Number One<br />

Holiday Destination<br />

No. 1 Vale do Lobo is a charming house with<br />

2 twin/double bedrooms, plus 2 recently<br />

refurbished bathrooms. The living and<br />

dining room have satellite TV and open<br />

fireplace. There is an open-plan kitchen with<br />

dishwasher and microwave.<br />

Wales<br />

Nantcaw Fawr<br />

Awarded Wales’ Hidden Gem<br />

Cornwall<br />

<strong>Aspire</strong>’s Top Recommendation<br />

Tower Park<br />

Caravans & Camping<br />

Cornwall<br />

Pulla Farm Properties<br />

Awarded Certificate of Recognition<br />

There is a spacious roof terrace with a<br />

children’s playground, shallow pool and<br />

crazy golf just below the house and the<br />

long sandy beach just 2 minutes walk away.<br />

Guests can also enjoy free tennis, a workout<br />

in the gym or cool off in the swimming pool.<br />

There are also 2 golf courses nearby and the<br />

airport is just 20 minutes away.<br />

Vale do Lobo is open all year round.<br />

Price: from £200 to £700 per week.<br />

Book your 2010 break today by visiting<br />

www.1valedolobo.co.uk<br />

Tel/Fax: 01935 891241<br />

Email: netiapeake@hotmail.co.uk<br />

Situated at foothills of Cader Idris, in the<br />

village of Llanfihangel-y-Pennant in Wales,<br />

Nantcaw Fawr is a charming four-bed cottage<br />

that provides the perfect place to escape<br />

and enjoy a relaxing holiday in tranquil<br />

and peaceful surroundings. In fact, it’s so<br />

tucked away and off the beaten track that<br />

<strong>Aspire</strong> have awarded it our Certificate of<br />

Recognition for Wales’ Hidden Gem.<br />

This traditional, Grade II Listed farmhouse<br />

has three double bedrooms and a single to<br />

accommodate up to seven people (plus cot if<br />

necessary) comfortably. It boasts a traditional<br />

and charming beamed sitting room with<br />

Inglenook fireplace for those cold winter<br />

nights, and a well-equipped, traditional<br />

farmhouse style kitchen with a double oven,<br />

integrated cooker and hobs, fridge freezer<br />

and a dishwasher. There is also a utility room<br />

with a washing machine, dryer and ironing<br />

facilities, as well as room to store outdoor<br />

equipment. Outside there is a garden with<br />

barbecue, garden furniture and children’s<br />

toys, as well as ample parking to the front of<br />

the cottage.<br />

Most rooms within the cottage boast<br />

unspoilt and breathtaking views of the<br />

surrounding countryside, which just cries<br />

out to be explored, either on foot or bicycle.<br />

Owner of Nantcaw Fawr, Wendy Jones, told<br />

<strong>Aspire</strong>: “The cottage is in a wonderful, rural<br />

spot, off the beaten track. It’s located on our<br />

family farm and at various times of the year,<br />

visiting children can take a walk with their<br />

parents and see our cows, sheep and lambs<br />

up close. It’s so peaceful and quiet here; you<br />

can’t even hear passing traffic, which makes it<br />

extremely safe for children of all ages.”<br />

Prices start from £100 for a short break during<br />

low season (minimum two nights), or £150 to<br />

£550 for a week long stay.<br />

For more info, or to check availability, call<br />

Wendy on 01654 782286 or visit<br />

www.nantcaw.co.uk.<br />

A peaceful, family-run campsite in the heart<br />

of the Land’s End peninsula ideally situated<br />

for beaches, the coast path and the Minack<br />

Theatre. Large level pitches for tents and<br />

tourers, holiday caravans and yurts for hire.<br />

Five minute walk from St Buryan village with<br />

pub, shop and post office.<br />

Open: March - October<br />

Prices: Tents £9.50 - £13.50<br />

Tourers £12.50 - £17 Yurts £180 - £280<br />

Static caravans £190 - £440<br />

Short breaks for static holiday homes<br />

(except July & August)<br />

St Buryan, Penzance TR19 6BZ<br />

Tel: 01736 810286<br />

Email: enquiries@towerparkcamping.co.uk<br />

www.towerparkcamping.co.uk<br />

With unspoilt coastlines, uncrowded countryside and wild moors, a rich mining<br />

heritage, and an amazingly mild climate, Cornwall is an ideal spot for a family<br />

holiday at any time of the year. Situated within tranquil and stunning countryside,<br />

Pulla Farm is a 100-acre family farm that boasts two wonderful properties (Pulla<br />

Cottage and Anneth Lowen) that are open all year round for those of you looking<br />

to swap the hustle and bustle of the East Midlands for the calm and relaxing<br />

Cornish countryside.<br />

Pulla Cottage<br />

This two-bed, detached cottage is over 200-years-old and set within its own large<br />

lawned garden that’s ideal for soaking up some sun or playing with the family.<br />

Downstairs in the cottage, you’ll find a comfortable, spacious lounge/diner with<br />

TV, DVD player and an open fire for those cooler evenings. There’s a fully equipped<br />

kitchen with electric cooker, microwave, fridge/freezer<br />

and washing machine, and a downstairs bathroom with<br />

electric shower over the bath. Upstairs the double and<br />

twin bedrooms sleep four easily, and a cot is available if<br />

necessary. There is private parking opposite the cottage.<br />

Anneth Lowen<br />

This ground floor, self-contained apartment has one<br />

family bedroom with a double bed and a single, and can<br />

easily accommodate another guest bed or cot if needed.<br />

Situated on the far side of the large 17th Century<br />

farmhouse, this spacious apartment boasts its own<br />

garden, pergola and pond, as well as private parking<br />

outside, whilst inside the property has a lounge/diner<br />

with TV, DVD player and multi-burner (ideal for cooler<br />

spring and autumn breaks) and a well-equipped kitchen<br />

with electric cooker, microwave, fridge/freezer and<br />

washing machine. Unfortunately, pets are not accepted<br />

within this apartment. As this apartment is situated all on<br />

one level, it’s suitable for those with limited mobility but<br />

unfortunately it’s not equipped to cater for wheelchair<br />

users.<br />

Prices<br />

The price for a week-long stay at either of these<br />

properties ranges from £230 up to £595; just call on the<br />

number below for availability. Short breaks are available<br />

in low season. All linen, electricity and logs are included<br />

in the price, as are towels and night storage heating.<br />

Recognition<br />

<strong>Aspire</strong> are so impressed with the accommodation on<br />

offer that we’ve awarded the Richards family, who have<br />

owned Pulla Farm and these properties for the last<br />

70 years, with a Certificate of Recognition for Cornish<br />

Charm. On hearing the news of our Certificate, Mary<br />

Richards said: “Thank you <strong>Aspire</strong>. This is a great start to<br />

the 2010 season. The Farm is in a great location between<br />

the A30 and A39, making it an easy drive to the majority of<br />

attractions that Cornwall has to offer. There’s so much to do<br />

here; you’ll need more than a week to see and do it all!”<br />

For a warm, cream-tea welcome, call 01872 863143 or<br />

for more details, visit www.pullafarmholidays.co.uk.<br />

Alternatively, email info@pullafarmholidays.co.uk.<br />

26 ASPIRE<br />

ASPIRE 27


<strong>Aspire</strong> Recommends<br />

Our Top<br />

Recommendations…<br />

We don’t know about you, but 2010 is already going so fast - it’s nearly February<br />

already! <strong>Aspire</strong> has already come across some great companies, some of which may be<br />

very familiar to you, others of which will be brand new.<br />

We’ve decided to bring you this collection of companies because we understand how<br />

hard it can be to find well-established companies that offer this high level of service.<br />

Today, there are thousands of companies who promise the world and, with the Internet<br />

making it easy for less discerning companies to appear legitimate, searching for a good<br />

company can be a minefield. This minefield has been made significantly worse thanks<br />

to the recession - it’s hard to know who to trust with your money what with so many<br />

businesses suffering, making job cuts and even going into administration.<br />

Over the last year we’ve gone from being a nation of shoppers to a nation of savers,<br />

as we avoid the High Street in favour of hanging on to our hard earned cash. This has<br />

dealt a devastating blow to our independent, local businesses, who have been forced to<br />

close at an alarming rate, particularly in smaller market towns. The Commission for Rural<br />

Communities, a government watchdog, has found that Britain’s 1,600 market towns<br />

have been the worst hit by the credit crunch, where the number of vacant shop units has<br />

increased over the last six months by 40% - causing tremendous damage to the local<br />

economy.<br />

You only need to take a stroll around your town or city to see the aftermath of the worst<br />

economic crisis for more than two decades. However, there are ways that you can help<br />

your local, independent businesses survive. By choosing to shop or employ the services<br />

of local companies, you can help them to flourish. You may also find that choosing local<br />

is to your benefit, as you are treated to a more personal service that can be tailored to<br />

suit your needs.<br />

The companies within this feature are surviving in hard economic times, so you can be<br />

sure any money and time you invest with them is safe and will be highly rewarded. Rest<br />

assured, these individuals will endeavour to provide only the highest standards of service,<br />

the very best products, and great value for money.<br />

Normanton<br />

Photography<br />

There are many styles of wedding photography,<br />

but essentially it should be about capturing the<br />

day as you want to remember it.<br />

A good photographer will meet the bride and<br />

groom ahead of the special day to talk about<br />

the options available. They should also visit the<br />

locations to look at the settings.<br />

At Normanton Photography, we do this as a<br />

matter of course. After the event, we go through<br />

the images for you to select the ones you want.<br />

Weddings are not a production line.<br />

Every wedding is individual and the same goes<br />

for the photography!<br />

To discuss your wedding photography<br />

requirements, please contact:<br />

Tel: 01530 264212<br />

Mobile: 07785 591082<br />

Email: info@normantonphotography.co.uk<br />

www.normantonphotography.co.uk<br />

Normanton Photography | Holly Hedge Cottage<br />

| School Lane | Normanton le Heath | Coalville<br />

| Leicestershire | LE67 2TH<br />

LOOKING AFTER<br />

YOUR EYES<br />

EYE TO EYE<br />

OPTICIANS<br />

• Professional eye examinations<br />

& quality spectacle dispensing<br />

• Large range of children<br />

spectacles<br />

• Private & NHS examinations<br />

• All types of contact lenses<br />

supplied at competitive prices<br />

Earls Barton Branch:<br />

01604 810777<br />

Northampton General Hospital<br />

Branch: 01604 545 722<br />

www.eye-to-eye-opticians.co.uk<br />

The Chesterfield Adventure<br />

Centre offers a full range of<br />

PADI – Professional Association<br />

of Diving Instructors – approved<br />

courses, suitable for ages eight<br />

right up to 80. Whether you’re<br />

new to the water or want to<br />

gain further qualifications,<br />

there’s something for everyone.<br />

Learners<br />

Trial Scuba Lessons<br />

You’ll get to spend a whole hour with<br />

a diving professional and receive an<br />

introduction to diving equipment, before<br />

heading into the pool for an underwater<br />

tuition.<br />

Open Water Referral Course<br />

This quick and easy programme is<br />

designed for those who haven’t the<br />

time to dedicate to a full diving course.<br />

Whether you need to be certified for<br />

a holiday that’s coming up or want to<br />

experience an intense adventure in a<br />

short amount of time, this course is ideal.<br />

Open Water Diver<br />

Learning to scuba dive is easy with this<br />

course, which is designed to help you get<br />

the most out of being underwater.<br />

Advanced Courses<br />

Advanced Open Water Diver<br />

You will receive five escorted dives<br />

under tuition and will gain a deeper<br />

understanding of the underwater<br />

environment. You must be aged 15 or<br />

over and already hold a PADI Open<br />

Water Diver certificate.<br />

Advanced Open Water Diver plus<br />

Three<br />

Alongside the five escorted dives, you will<br />

also receive three speciality certificates.<br />

Rescue Diver<br />

Designed for those looking beyond<br />

recreational diving, this course will<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

Chesterfield<br />

Adventure<br />

Centre<br />

The Dive of<br />

Your Life<br />

expand your knowledge and experience,<br />

and is ideal for those looking for<br />

professional qualifications.<br />

Master Scuba Diver<br />

The highest diver level in the PADI<br />

system of diver education, this<br />

qualification demonstrates a significant<br />

amount of training and experience in<br />

different diving environments.<br />

Professional Courses<br />

• Divemaster • Assistant Instructor<br />

• Scuba Instructor • Instructor MSDT<br />

• EFR Instructor • Speciality Instructor<br />

• Staff Instructor • Master Instructor<br />

Children’s Courses<br />

There are also a range of lessons<br />

specifically designed for young divers,<br />

aged between eight and 12, who are<br />

looking for exciting and adventurous<br />

diving programmes.<br />

• Bubblemaker • PADI Seal Team<br />

• PADI Junior Open Water Referral<br />

Course for Kids (age +10)<br />

• PADI Junior Full Open Water Course<br />

Emergency First Response<br />

Training<br />

There is also Emergency First Response<br />

training available and the Centre’s team<br />

currently train staff for Wincanton for<br />

Sainsbury’s, Wincanton Construction and<br />

Wincanton for Tesco. In 2010, they are<br />

hoping to work closely with Wincanton<br />

Training Solutions to train many other<br />

Wincanton subsidiaries. Visit<br />

www.emergencyfirstresponse.com to<br />

find out more about the training and how<br />

the Centre can help you.<br />

The Chesterfield Adventure Centre also<br />

boasts flexible timetables and friendly,<br />

professional staff. All equipment is<br />

provided.<br />

Discover more about diving by visiting www.divenut.co.uk<br />

or call 01246 245408 to book a diving lesson.<br />

European<br />

Christian<br />

Mission:<br />

A Local<br />

Organisation,<br />

Changing<br />

Lives In Spain<br />

Were you aware that ECM has Headquarters<br />

in Northamptonshire Well, for the past 25<br />

years (after moving from their original location<br />

of Lancashire) they have been and it is from<br />

here that the work of ECM now spreads to 19<br />

European countries...Albania, Austria, Bosnia,<br />

Croatia, France, Germany, Italy, Kosova,<br />

Netherlands, Poland, Portugal, Republic of<br />

Ireland, Romania, Serbia, Slovenia, Spain,<br />

Sweden and here in the UK.<br />

ECM works hard to make an impact on the lives<br />

of people they come in contact with. They do<br />

this through various community based projects<br />

working with drug addicts, disabled orphans,<br />

war-traumatised families and refugees.<br />

One of the main places that ECM is making<br />

a difference is Spain. At the Good Samaritan<br />

Centre, near Cordoba in Audalusia, the<br />

Mission works alongside the Association for the<br />

Rehabilitation and Reintegration of Drug Addicts<br />

to support and help those whose lives have<br />

been affected by drugs. Established in 1993,<br />

the Association is a non-profit organisation<br />

which provides a safe and familiar environment<br />

for addicts to meet with a psychologist, GP,<br />

social workers and occupational therapists in<br />

order to facilitate their social reintegration.<br />

There are also many volunteers working<br />

alongside the professional staff, who are vital<br />

to the programme and who ensure the Centre<br />

is not only run to the highest standard, but is<br />

also helping the most people possible. Since it<br />

was officially opened, the Centre has helped to<br />

rebuild the lives of more than 300 individuals,<br />

of whom 98% are men, aged between 25 and<br />

35. During their treatment for drug or alcohol<br />

addictions, individuals become residents within<br />

the Centre and whilst some stay for only a few<br />

days, others may take up to a year to overcome<br />

their problems.<br />

The rehabilitation programme focuses on<br />

four key areas: prevention, intervention,<br />

rehabilitation and reintegration. By raising<br />

awareness of drug and alcohol addiction and<br />

the consequences, the Centre aims to reduce<br />

the number of people whose lives are affected<br />

by addiction. This is mainly done through<br />

workshops in schools, campaigns and radio<br />

broadcasts. By focusing on behavioural patterns<br />

which lead to addiction, the Mission are able to<br />

encourage new, healthier habits and raise the<br />

residents’ awareness of responsibility towards<br />

not only themselves, but also their families and<br />

society as a whole.<br />

Who are they helping Read Manuel’s story:<br />

“I entered the world of drugs when I was 15. I<br />

thought I could give it up whenever I wanted,<br />

but I was wrong. I passed through very bad<br />

moments and my refuge was drugs. I met a girl<br />

and I married her without telling her about my<br />

addiction. One year later she became an addict<br />

as well and even if we thought we were happy,<br />

the reality was that we were sinking more<br />

and more. After five years we had a son, and<br />

thanks to God he was born free from addiction<br />

even though Anamari was consuming heroin<br />

throughout her pregnancy. The situation was<br />

getting worse and worse. Anamari entered a<br />

rehabilitation centre and when she came back,<br />

we divorced. I kept on taking drugs for four<br />

more years but at last I asked for help. I went<br />

to the same rehab centre for a short time and<br />

then I went to the Good Samaritan centre.<br />

I accepted the Lord after being there eight<br />

months, then I went back to my town where<br />

I was baptised, and Anamari and I remarried.<br />

My wife had become a Christian at the other<br />

centre. Another miracle God has made, is that<br />

my mother, my brother and my sisters have<br />

also accepted the Lord. I give thanks to the<br />

Lord for his love and mercy towards my family<br />

and me.”<br />

Manuel and Anamari are now part of a church<br />

of their town, in the province of Seville. They<br />

have had another son and their testimony is<br />

well-known by the people who live there. They<br />

have helped a number of other drug addicts to<br />

come to the Good Samaritan Centre too.<br />

Whilst undergoing rehabilitation, the Centre<br />

encourages residents to work within its<br />

organic olive grove, which helps with the vital<br />

fundraising needed to continue this work and<br />

also teaches the residents new skills. The olives<br />

produced from the grove are used to make<br />

Olivalle, an Organic Extra Virgin Olive Oil that<br />

is sold in order to provide an income for the<br />

Centre and is a healthy product of the highest<br />

quality.<br />

Tree sponsorship is also used to raise funds and<br />

is something anyone can do. For just £40 per<br />

year, you will receive three litres of Olivalle<br />

(delivered to your door), a photograph of your<br />

numbered tree, as well as information on the<br />

work of the Centre and regular newsletters.<br />

You can make a difference within the European<br />

Christian Mission in many ways. Through<br />

becoming a missionary or an apprentice,<br />

joining a church team or by taking an individual<br />

placement, you can help to spread the love of<br />

Jesus Christ throughout Europe.<br />

Find out more at<br />

www.buensam.org.uk<br />

Alternatively, you can call 01604 621 092 or<br />

e-mail ecm.gb@ecmi.org<br />

28 ASPIRE<br />

ASPIRE 29


<strong>Aspire</strong> Recommends<br />

<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />

www.annakennedyonline.com<br />

“In January 1990, my first son, Patrick, was born. At<br />

first, it seemed he was progressing normally, but, aged<br />

seven, he began displaying erratic behaviour. Three years<br />

later, I gave birth to my second son, Angelo, who, at the<br />

age of two and a half, also began displaying abnormal<br />

behaviour. At an assessment, Angelo was diagnosed with<br />

autism.<br />

Meanwhile, Patrick’s strange behaviour and protests at<br />

being taken to school intensified. He was diagnosed as<br />

having Asperger’s syndrome but, unfortunately, it was<br />

three years before this diagnosis was revealed to us,<br />

meaning he had been forced to endure the trauma of<br />

not understanding what was required of him at a school<br />

totally ill-equipped to cater for his specific needs.<br />

A total of 26 special schools, within an hour’s drive of<br />

our home, turned down applications from my boys. Faced<br />

with the difficulty of finding anywhere that would provide<br />

educational support for my boys, and our inability to<br />

find suitable childcare in our locality, we took drastic<br />

measures.”<br />

Anna discovered a derelict school in Hillingdon owned by<br />

Hillingdon Borough Council; after numerous obstacles,<br />

the Council agreed to lease the school and Hillingdon<br />

Manor School opened its doors on 4th September 1999.<br />

Since its conception, Hillingdon Manor has gone from<br />

strength to strength, but with more than half a million<br />

people affected by autism, it’s not surprising that the<br />

school quickly became over-subscribed. So, five years<br />

ago, Hillingdon Manor School expanded to open a middle<br />

and upper school, and now provides specialist education<br />

for 85 children. It celebrated its ten year anniversary in<br />

November with a day of celebrations, attended by parents<br />

past and present, pupils, the Mayor of Hillingdon, and<br />

even School Patron, Esther Rantzan. The event was a<br />

huge success; current pupils sang a special Hillingdon<br />

Manor version of Stevie Wonder’s ‘Happy Birthday’,<br />

as well as performing a short yet comical version of<br />

Shakespeare’s ‘Romeo and Juliet’.<br />

Anna said: “The whole day went really well and Esther<br />

gave a wonderful speech. I got lots of lovely presents<br />

from parents and lots of really wonderful notes. It was a<br />

very emotional day that’s spurred me on to developing<br />

Hillingdon Manor as far as possible. In fact, I hope to<br />

find out within the coming weeks if we’ve been given<br />

permission to develop a nearby building in order to cater<br />

for a further 50 pupils, as the waiting list is growing so<br />

long. I want to help as many families as I can.”<br />

Just over a year ago, Hillingdon Manor School joined<br />

forces with Hillcrest Care, one of the UK’s leading<br />

independent providers of children’s homes, foster care<br />

Anna Kennedy is a<br />

truly inspirational<br />

woman; a woman who<br />

has fought to give her<br />

children, and other<br />

children with Autistic<br />

Spectrum Disorders,<br />

the education they<br />

deserve. She told<br />

<strong>Aspire</strong> her story…<br />

Discover<br />

The Inspiring Journey Of Anna Kennedy<br />

and learning disability services. Anna added: “The<br />

partnership with Hillcrest Care has surpassed my<br />

expectations; they’ve allowed Hillingdon Manor to<br />

go from strength to strength and I’m looking forward<br />

continued partnership with them for many years to<br />

come.”<br />

Not only has Anna established Hillingdon Manor, she’s<br />

also set up a charity, a college, a residential home, play<br />

schemes and support groups all for children and adults;<br />

she’s also written a her autobiography, Not Stupid which<br />

was a top-ten best seller.<br />

Anna was recently nominated for the Smooth Radio<br />

Live Life Awards. She was up against five other strong<br />

competitors who have inspired, lived life to the full and<br />

stood out from the crowd, but she gained the majority of<br />

the public vote and W<strong>ON</strong>!<br />

Not only has Anna won an Olay Makeover with<br />

Smooth Radio, she’s also won an <strong>Aspire</strong> Certificate of<br />

Recognition for UK Autism Awareness & Support, and<br />

it’s not hard to see why after all she’s done.<br />

“All in all, it has been an incredible journey and it has<br />

been far from easy. My latest project is a new online<br />

information website for parents, carers and professionals<br />

– www.annakennedyonline.com,” Anna added.<br />

Make Beautiful Music With<br />

The John Kerr Award For English Song<br />

The John Kerr Award for English Song was established in 2006 after the death of the<br />

remarkable tenor John Kerr two years earlier. John used to perform regularly at Finchcocks<br />

Musical Museum in Kent, home to probably the largest playing collection of antique keyboard<br />

instruments in the world, certainly the UK.<br />

History<br />

The Award was created in John’s memory after his premature death in 2004. John’s partner,<br />

Maureen Lyle, told <strong>Aspire</strong>: “John loved to perform, especially English music, so it felt right to<br />

create this Award in his name. The John Kerr Award Trust is a registered charity that aims<br />

to help young singers in two ways: firstly, to assist young singers with bursaries/prizes, and<br />

secondly to promote the English song repertoire, which we feel has been neglected.”<br />

The John Kerr Award for English Song competition takes place every two years, with the first<br />

competition having been held in 2006. The 2006 competition attracted entries from five countries<br />

but was won by Klaartje van Veldhoven, a Dutch soprano, whereas the 2008 competition was<br />

won by English soprano Laura Mitchell, who took the top prize of £2000.<br />

2010 Competition<br />

The 2010 competition is due to be held at Finchcocks on 3rd October 2010. Maureen added:<br />

“Our first competition in 2006 attracted a modest number of entries, but this more than doubled<br />

in 2008, when the final candidates were all outstandingly talented. We have the highest hopes<br />

for the future and enquiries for this year’s competition are starting to come in.”<br />

Anybody with a love for music, singing and the English song can enter The Award, as long<br />

as they’re aged between 18 and 35 at the time of the final. Contestants who wish to enter the<br />

competition must send a recording to the Award Trust; from all the entries, a committee will pick<br />

the final eight, who will perform for 25 minutes each at the final in October 2010. Recordings<br />

must be received by July 12th 2010. The first prize is £2000 and a recital at Finchcocks, second<br />

prize is £1000, and there is also an accompanist’s prize of £500.<br />

“Once we’ve picked our final eight, we will contact them and they must agree to appear in the<br />

final. The finalists will attend a rehearsal a day or two before the final with their own accompanist<br />

or they may use our own official accompanist. The final itself begins at 10am and all eight<br />

finalists will perform for 25 minutes (approx. eight songs) each and the winner will be decided<br />

by our panel of judges: Ian Partridge CBE, Julie Kennard, and Dr. Geoffery Govier. In 2008, Ian<br />

in particular praised those contestants who performed the less well-known pieces; he enjoys<br />

the rare pieces more than the well-known ones. The judges also place a lot of emphasis on the<br />

performer’s relationship with the audience and their interpretation of the piece, as well as their<br />

diction,” Maureen added.<br />

Maureen and the Trust would like to appeal for more musical men for the 2010 competition<br />

as she explained: “In 2008, we only had one male make it through to the final eight but we’re<br />

hoping 2010 can be the men’s year!”<br />

Members of the public are able to buy tickets to see the final, either from Maureen or from<br />

Finchcocks Musical Museum. Tickets will cost no more than £20 for the whole day.<br />

“The competition is slightly different from any other; it includes such a wide period of repertoire<br />

– English songs from 1600 – 1900. The competition in its content reflects John’s love of English<br />

song - of which he was a wonderful interpreter - and in its location, it reflects the way in which<br />

his life was for many years involved with Finchcocks, for whom he gave many recitals and made<br />

three recordings. He was also a member of the Royal Opera Chorus for 30 years. I can’t think of<br />

any better way of honouring John’s memory than this competition,” Maureen said.<br />

Recognition<br />

<strong>Aspire</strong> feels The John Kerr Award for English Song not only encourages musical development<br />

through the giving of prize money/ bursaries, but also musical enjoyment, which is why late<br />

last year, we selected The Trust for a Certificate of Recognition for Musical Development. On<br />

hearing the news of our Certificate, Maureen said: “Thank you <strong>Aspire</strong>. I’m absolutely thrilled to<br />

have this prestigious Recognition. John was so passionate about the English song repertoire, so<br />

I’m thrilled that his love of music is reaching a wide audience.”<br />

Not only that but John Kerr Award Trust is our Charity of the Year 2010, so we’d like to<br />

encourage you to dig deep and donate whatever you can.<br />

Sponsor<br />

Maureen would also like to hear from any businesses, large or small, that would like to help by<br />

becoming a sponsor for the competition. She explained: “Like all charities, we are constantly<br />

in need of funds to cover the expenses of holding the competition. We are particularly looking<br />

for donors who might be prepared to sponsor one of the prizes, but we’d welcome anyone who<br />

would like to make any kind of contribution, whether it be sponsoring our smallest prize of £500<br />

or even sponsoring the entire competition.”<br />

Donate<br />

To donate any amount of money to The John Kerr Award Trust, just send a cheque (made<br />

payable to The John Kerr Award Trust) to Maureen Lyle, The John Kerr Award Trust - <strong>Aspire</strong><br />

Donation, Clifton Coach House, Camden Park, Tunbridge Wells, TN2 5AA.<br />

Contact: Tel: 01892 530049 Email: maureen.lyle@googlemail.com<br />

Web: www.johnkerraward.org.uk<br />

The John Kerr Award Trust is a registered charity: 1121245<br />

For further details, visit www.hillingdonmanorschool.org.uk or call 01895 813679<br />

30 ASPIRE<br />

ASPIRE 31


The Perfect<br />

Holiday Destination,<br />

Any Time Of Year<br />

Situated on the edge of Exmoor National Park and<br />

boasting wonderful sea views, Alta Lyn Alpacas farm<br />

is the ideal place for a relaxing break in 2010. Alta<br />

Lyn Barns are in a glorious position, set high up above<br />

Lynton on an alpaca stud farm, owned and run by Anne<br />

Coombs.<br />

The barns have been converted to provide self-catering<br />

apartments and studios and have been completed to<br />

an exceptionally high standard. As well as the usual<br />

facilities such as well-equipped kitchens, Freeview<br />

TV and DVD player, and peace and tranquillity in<br />

abundance, Alta Lyn Barns also boast eco-friendly<br />

features, such as hot water and underfloor heating<br />

from solar panels, air source heat pumps and a biomethane<br />

boiler, so they are warm and cosy even in the<br />

coldest weather.<br />

Anne said: “There has been lots of building work on<br />

the farm over the past two years. One unit is 100 per<br />

cent wheelchair friendly as there is lots of room and<br />

wide doorways. The new studio and workshops are<br />

also accessible for wheelchairs, which is quite an<br />

achievement in this part of Exmoor. The oak A-frames<br />

in the roof and the old barn stonework, which has<br />

been carefully restored, help to retain the character of<br />

the buildings. We’ve been open for about a year now<br />

and truly believe that the farm is an ideal location for<br />

a break any time of year, not only due to the stunning<br />

countryside, but also thanks to the mild climate Devon<br />

usually enjoys.”<br />

Anne has dedicated many years of her life to alpacas<br />

and holds numerous art courses, including knitting,<br />

crochet, dyeing, felting and weaving to name just a few,<br />

within her recently converted farm-based studio. The<br />

far reaching views from the farm, over Exmoor and the<br />

Bristol Channel as far as Wales are truly inspiring.<br />

One example of the kind of course you can enjoy<br />

is the three-day exploration into textile design and<br />

production course, taught by Chris Gabriel. Chris is an<br />

experienced craftswoman who will inspire you with her<br />

enthusiasm and guide you with expertise and good<br />

humour. Chris is on hand for the duration of the course<br />

to help you through the exciting process of planning<br />

and making your finished decorative or functional<br />

textile, such as a wall hanging or small bag.<br />

Furthermore, Anne also has a three-day painting<br />

course with artist, Robert Cordingley, on offer for<br />

budding artists to enjoy. Suitable for beginners<br />

through to experts, Robert’s course will concentrate on<br />

capturing some of the wonderful scenery and wildlife<br />

of Exmoor and the beauty and tranquillity which<br />

surrounds the Alta Lyn Alpacas Farm. The alpacas have<br />

all agreed to act as models for students!<br />

Alpacas have a calm and gentle personality, making<br />

them perfect for holidaymakers who are looking to<br />

relax. Anne told <strong>Aspire</strong>: “I think alpacas are amazing!<br />

When I feel stressed, I just head into their field, stand<br />

in the middle of them and listen to them hum; it’s<br />

instantly calming! All visitors are welcome to come on<br />

a farm tour and meet all my alpacas, all of which have<br />

individual personalities.”<br />

If art courses aren’t for you, there are plenty of other<br />

activities that can be enjoyed in this stunning part<br />

of Devon. Why not sample the glorious scenery via<br />

the many footpaths and coastal walks that can be<br />

enjoyed from the doorstep; or why not admire the<br />

amazing array of wildlife in the area, such as red<br />

deer, ponies and buzzards; or for a traditional family<br />

holiday, why not spend your time on the sandy beach<br />

at Woolacombe or visit Lorna Doone country, taking in<br />

a cream tea on your way.<br />

For more information, please call 01598 753654 or<br />

visit www.altalynalpacas.co.uk<br />

Look out for issue 149,<br />

on the 8th February 2010

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!