WHAT'S ON PETS OF THE NATION RAILWAYS ... - Aspire Magazine
WHAT'S ON PETS OF THE NATION RAILWAYS ... - Aspire Magazine
WHAT'S ON PETS OF THE NATION RAILWAYS ... - Aspire Magazine
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
ISSUE 148<br />
YOUR FREE COPY<br />
WIN<br />
This issue, we have<br />
not one, not two<br />
but THREE fantastic<br />
competitions, from a<br />
weekend away in Spain<br />
to a beginner’s fishing<br />
experience, as well as<br />
tickets to the National<br />
Wedding Show...<br />
WHAT’S <strong>ON</strong><br />
we give you the low-down<br />
on events taking place<br />
throughout February<br />
<strong>PETS</strong> <strong>OF</strong> <strong>THE</strong><br />
NATI<strong>ON</strong><br />
discover how to keep your<br />
pets happy and healthy<br />
<strong>RAILWAYS</strong><br />
explore the vast network<br />
covered by our British<br />
steam locomotives<br />
Les Roseaux<br />
This wonderful French five-bed<br />
200-year-old farmhouse, with<br />
heated swimming pool, is the<br />
ideal place for a holiday in<br />
2010.<br />
For more information, turn to<br />
page 23 or visit<br />
www.farmhousefrance.co.uk.<br />
FANTASTIC<br />
FRANCE<br />
the home of fine wines and<br />
delicious dishes, enjoy a holiday<br />
in France during 2010<br />
www.aspiremagazinegroup.co.uk
Competitions<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
WIN Some Spanish Sunshine<br />
As one of Spain’s most visited tourist destinations, Costa<br />
Blanca enjoys a wonderful climate and is claimed to be the<br />
most temperate region in the whole of Spain - temperatures<br />
can hit 40°C in July and August!<br />
Get<br />
Hooked!<br />
The National<br />
Wedding<br />
Show 2010<br />
London Olympia 19th - 21st February<br />
& Birmingham NEC 5th - 7th March<br />
The UK’s largest wedding spectacular, The National Wedding<br />
Show is gearing up for the spring show, taking place on 19th – 21st<br />
February, London Olympia and the 5th – 7th March, Birmingham<br />
NEC.<br />
The National Wedding Show is the biggest and best wedding<br />
experience with over 250 experts all in one place, offering<br />
everything for planning a marriage. From wedding gowns to<br />
wedding flowers, photographers to accessories, the venue to the<br />
menu, groomswear to mother of the bride, you’ll find all this and<br />
much, much more.<br />
Solve the style dilemmas of the entire bridal party with a visit to the<br />
How to Look Good Shows where stylist to the stars, Caryn Franklin<br />
and her team of professionals work their magic live on stage<br />
with makeovers for Brides, Mothers of the Bride and Grooms. Errol<br />
Douglas (Lisa Shepherd in Birmingham) will be taming those tresses;<br />
Ariane Poole will be ensuring the bridal party make-up is red carpet<br />
perfect and Jane Galpin (of How to Look Good Naked fame)<br />
will be providing up to the minute style advice right from the very<br />
classic to the more contemporary styles – there will be something<br />
for everyone.<br />
Don’t worry though if the idea of getting up on stage is your worst<br />
nightmare as you can have a personal consultation with the How<br />
to Look Good Team at the How to Look Good Advice Clinic after<br />
each show (subject to booking on the day).<br />
Situated in southern Costa Blanca,<br />
this three-bed villa has plenty of<br />
room for the whole family thanks to<br />
one double and two twin bedrooms<br />
and two bathrooms. Situated just<br />
20 minutes from Murcia Airport, this<br />
brand new villa is available throughout<br />
the year. Stephen told <strong>Aspire</strong> more: “I<br />
bought the villa in 2004 off plan, but it<br />
wasn’t completed until March this year<br />
and I’ve welcomed a handful of guests<br />
so far, so any body that’s looking for<br />
somewhere clean, contemporary and<br />
central couldn’t get anywhere better!”<br />
As well as three bedrooms and two<br />
bathrooms, this villa also boasts a fully<br />
fitted kitchen, with fridge/freezer and<br />
washing machine, as well as a lounge/<br />
diner with table and chairs and comfy<br />
sofas for relaxing after a hectic day!<br />
Outside, there is a table and chairs<br />
on the balcony, perfect for soaking up<br />
some winter sunshine, while the gated<br />
communal pool is just a three-minute<br />
walk away. There is also parking for<br />
up to three vehicles.<br />
WIN<br />
The nearest village to the villa is<br />
Cabo-Roig, which is just a 20-minute<br />
walk away. As one of southern<br />
Costa Blanca’s most popular resorts,<br />
Cabo-Roig has plenty to offer the<br />
discerning holidaymaker; from bars,<br />
restaurants and a busy nightlife, to<br />
shops, a weekly market and superb<br />
sandy ‘blue flag’ beaches. Cabo Roig’s<br />
two main beaches (Cala Capitan<br />
and Cala Caleta) are clean and<br />
safe for children, while the beaches<br />
at La Zenia, Playa Flamenca and<br />
Campoamor are also within easy<br />
reach.<br />
With prices starting from £500 per<br />
week in low season, to £700 per week<br />
during the high season, a break to this<br />
stunning villa won’t break the bank any<br />
time of year.<br />
For more information, contact Stephen<br />
Ramm on 01268 726480 or email<br />
rollsb@btinternet.com.<br />
Alternatively, you could enter our amazing competition to win a weekend at<br />
this wonderful villa. All you have to do is answer this simple question:<br />
What is the capital city of Spain<br />
To be in with the chance of winning, just send your answer, name and<br />
address to Three-Bed Villa Competition, <strong>Aspire</strong> <strong>Magazine</strong>, 3rd Floor,<br />
29-35 St Nicholas Place, Leicester LE1 4LD by 5pm Friday February 19th<br />
2010. Alternatively, email competitions@aspiremagazinegroup.co.uk<br />
(subject: Three-Bed Villa Comp).<br />
T&Cs: Flights and spending money are not included within the competition prize. The winner must<br />
pay a refundable security deposit of 150 Euros, as well as the Meet and Greet fee - 15 Euros (day<br />
arrival) or 25 Euros (night arrival) - this is payable locally in Spain to the Management Team. The<br />
prize must be used in 2010 but cannot be used in July or August.<br />
Have you ever wanted to try fishing,<br />
but never had the time, opportunity,<br />
or knowledge Well, that’s all set<br />
to change thanks to GDS Fishing<br />
Tackle, based just off Hinckley Road<br />
in Leicester, and owned by life-long<br />
fishing enthusiast, Graham Stretton.<br />
Established just last year, Graham<br />
had never had the opportunity or<br />
need to start his own fishing tackle<br />
shop, until last February when he<br />
became a victim of the recession,<br />
as he explains: “I’ve been an<br />
engineer all my working life, but<br />
in February the firm I was working<br />
for shut down their night shifts so I<br />
was unfortunately made redundant.<br />
Owning my own tackle shops has<br />
always been a dream of mine, after<br />
I became hooked on fishing when<br />
I was eight-years-old; however, I’d<br />
never had the money, or the bottle<br />
to do it, but being made redundant<br />
and not being able to find another<br />
engineering job forced me to<br />
realise my dream.”<br />
WIN<br />
<strong>Aspire</strong> have teamed up with Graham to offer our inexperienced but<br />
enthusiastic readers who’d like to try fishing the chance to go fishing for the<br />
day with Graham at a great fishing location somewhere in Leicestershire. All<br />
your kit and bait, along with your day ticket, transport there and back, and<br />
cost of your rod licence is all included, provided by Graham. To be in with<br />
the chance of winning this prize, just answer this simple question:<br />
How old was Graham when he first went fishing<br />
For those already hooked on fishing,<br />
GDS Fishing Tackle stocks an<br />
amazing array of fishing gear, from<br />
lines, floats, hooks, weights, reels,<br />
nets and a range of reasonably<br />
priced rods, ranging from £7.95<br />
(for a whip) up to £99. GDS also<br />
stocks an unrivalled range of bait<br />
– any kind of bait you want, in any<br />
flavour. Readily available baits<br />
include fresh maggots, ground bait,<br />
pellets, boilies, pop-ups, pastes and<br />
concentrates in the most amazing<br />
range of flavours you could ever<br />
imagine, including pineapple and<br />
tutti-fruity. They range in price from<br />
£3.10 for a bag of ground bait, to<br />
£5.50 for boilies, and £7.50 for a<br />
concentrate.<br />
Send your answer, name and address to GDS Fishing Competition, <strong>Aspire</strong>,<br />
3rd Floor, 29-35 St Nicholas Place, Leicester LE1 4LD by 5pm Friday<br />
February 19th 2010. Alternatively, email<br />
competitions@aspiremagazinegroup.co.uk (subject: GDS Fishing Comp).<br />
Shop Opening Times:<br />
Monday, 7am – 1pm Tuesday – Saturday, 7am – 6pm Sunday, Closed<br />
Contact: Graham Stretton<br />
Tel: 0116 2622933 Email: gds-fishing@btconnect.com<br />
Address: 123 Kirby Road, Leicester, LE3 6BE<br />
For the latest trends, from the hottest designers, look no further<br />
than The National Wedding Show’s glamorous catwalk sponsored<br />
by Wedding - brides to be can choose their dream dress from the<br />
runway, and then try it on in the Designer* and Boutique areas.<br />
The show features the largest collection of wedding gowns under<br />
one roof, giving brides the opportunity to browse and choose from<br />
more styles than they could possibly imagine – from mainstream<br />
brands to couture designers there is something for every style,<br />
shape and budget.<br />
For the very latest in designer florestry look no further than the<br />
Designer Flower Zone* sponsored by Wedding and Wedding<br />
Flowers where the brightest stars in British floristry come together to<br />
share the inspiration behind their most beautiful bridal creations.<br />
There is so much to think about when planning the perfect day<br />
so make sure you head to the Inspiration Sessions where wedding<br />
guru Kate Smallwood will be working with a whole host of wedding<br />
experts to give you top tips on everything from finding the perfect<br />
cake to making the most of your big day budget. Kate will also be<br />
on hand after the show to offer one-to-one advice in her Inspiration<br />
Lounge.<br />
With literally thousands of ideas all under one roof, a visit to the<br />
Champagne Bar is essential so that you can take a breath and<br />
toast what will undoubtedly be the happiest and most unique day<br />
of your life.<br />
WIN<br />
<strong>Aspire</strong> has teamed up with The National Wedding Show to offer<br />
five lucky readers the chance to be at the top of the year’s most<br />
prestigious wedding guestlist, absolutely free! You and your ‘plus<br />
one’ will have access to the hottest wedding event of the season<br />
at the NEC; just answer this simple question:<br />
How many wedding experts will be exhibiting at the<br />
National Wedding Show<br />
Send your answer, name and address to Wedding Show<br />
Competition, <strong>Aspire</strong> <strong>Magazine</strong>, 3rd Floor, 29-35 St Nicholas Place,<br />
Leicester LE1 4LD by 5pm Friday February 19th 2010. Alternatively,<br />
email competitions@aspiremagazinegroup.co.uk (subject:<br />
Wedding Show Comp). Tickets are valid on Friday 5th or Sunday 7th<br />
and are limited to one pair per winner – so what are you waiting<br />
for Send your entry today!<br />
Special Offer<br />
Don’t worry if you are not one of our lucky winners, book in<br />
advance and save £’s**. To book, visit www.nationalweddingshow.<br />
co.uk or call the ticket hotline on 0844 581 1404. Bring a group of<br />
four or more and take advantage of the fantastic group savings.<br />
For more information, visit www.nationalweddingshow.co.uk<br />
Autumn 2010 Dates for Diary:<br />
1st - 3rd October - Earls Court, London<br />
8th - 10th October - NEC, Birmingham<br />
T&Cs *London Only ** Save £2 when booked in advance<br />
2 ASPIRE<br />
ASPIRE 3
This wonderful French five-bed<br />
200-year-old farmhouse,<br />
with heated swimming<br />
pool, is the ideal place for a<br />
holiday in 2010.<br />
For more information, turn to<br />
page 23 or visit<br />
www.farmhousefrance.co.uk.<br />
WIN<br />
This issue, we have<br />
not one, not two<br />
but THREE fantastic<br />
competitions, from a<br />
weekend away in Spain<br />
to a beginner’s fishing<br />
experience, as well as<br />
tickets to the National<br />
Wedding Show...<br />
Les Roseaux<br />
ISSUE 148<br />
YOUR FREE COPY<br />
WHAT’S <strong>ON</strong><br />
we give you the low-down<br />
on events taking place<br />
throughout February<br />
<strong>PETS</strong> <strong>OF</strong> <strong>THE</strong><br />
NATI<strong>ON</strong><br />
discover how to keep your<br />
pets happy and healthy<br />
<strong>RAILWAYS</strong><br />
explore the vast network<br />
covered by our British<br />
steam locomotives<br />
FANTASTIC<br />
FRANCE<br />
the home of fine wines and<br />
delicious dishes, enjoy a holiday<br />
in France during 2010<br />
Contents...<br />
2. Competitions<br />
4. Contents<br />
Editor: Claire Tipton<br />
claire@aspiremagazinegroup.co.uk<br />
0116 2517385<br />
Accounts / Production: Nichola Vovk<br />
accounts@aspiremagazinegroup.co.uk<br />
0116 2515919<br />
Feature Writers: Laura Merry, Sarah Ross<br />
laura@aspiremagazinegroup.co.uk<br />
editorials@aspiremagazinegroup.co.uk<br />
0116 2517385<br />
Graphic Designer: Dina Mistry<br />
design@aspiremagazinegroup.co.uk<br />
0116 2517385<br />
Senior Sales Executives: Barbara Stone,<br />
Emily Davison, Sophie Webb, Stacey Wragg<br />
north@aspiremagazinegroup.co.uk<br />
0116 2624867<br />
Distribution: Michael Tipton &<br />
Self Select Distribution<br />
www.aspiremagazinegroup.co.uk<br />
Front cover image courtesy of<br />
Les Roseaux<br />
6. What’s On<br />
8. International Fitness Week<br />
10. Leicester Comedy Festival<br />
11. John Lewis Weddings<br />
12. Pets Of The Nation<br />
15. Horse Of The Year Show<br />
16. Spiritual Pathways<br />
18. Specialist Diets<br />
20. Railways<br />
21. Fantastic France<br />
24. Spotlight On Lincolnshire<br />
25. Holidays UK<br />
28. <strong>Aspire</strong> Recommends<br />
Published by:<br />
<strong>Aspire</strong> <strong>Magazine</strong> Northamptonshire Ltd<br />
Printed by: Richmond Cavendish Printers<br />
0116 244 4250<br />
To subscribe to <strong>Aspire</strong> <strong>Magazine</strong> call<br />
0116 2517385<br />
Web Design: Paul Tipton at Q Creative Design<br />
paul@qcreativedesign.co.uk<br />
0116 251 7298<br />
Write to us:<br />
ASPIRE MAGAZINE<br />
NORTHAMPT<strong>ON</strong>SHIRE GROUP<br />
3rd Floor Office, 29-35 St Nicholas Place,<br />
Leicester LE1 4LD<br />
Baby News...<br />
Everyone at <strong>Aspire</strong> would like to congratulate<br />
our Editor, Claire, and her husband, Dave, on the<br />
arrival of their beautiful daughter, Nell Lillian.<br />
All our love and best wishes for the future.<br />
Name & Registered Office:<br />
ASPIRE MAGAZINE<br />
NORTHAMPT<strong>ON</strong>SHIRE LIMITED<br />
Allen House, Newarke Street,<br />
Leicester LE1 5SG<br />
Company Number: 06036102<br />
4 ASPIRE<br />
ASPIRE 5
What’s On<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
4 -7 February<br />
Destinations The Holiday and Travel Show<br />
@ Earls Court, London<br />
Stop being an armchair tourist and make 2010 the year<br />
you take the trip of a lifetime. At the Destinations Show<br />
you can meet travel companies face to face, get expert<br />
advice and tailor-make an adventure that will live up to<br />
all of your dreams. Now in its 16th year, the Show has<br />
become your one stop shop for all your holiday needs.<br />
Tickets are priced at £10 in advance or £12 on the<br />
door, with children under 12 admitted free. Reignite your<br />
passion for travel by visiting www.destinationsshow.com<br />
Image courtesy of Destinations The Holidays & Travel Show 2010<br />
The London Stitch & Creative Crafts Show<br />
@ ExCel, London<br />
Get creative at the ExCel this February, learn brand new skills<br />
or pick up some handy tips with this exciting Crafts Show.<br />
Alongside workshops and demonstrations, there are also<br />
plenty of opportunities to pick up all the materials you need<br />
for knitting, patchwork quilting, cross stitch, card making and<br />
much, much more! Ideal World and Create and Craft TV<br />
presenters Nigel May and Stephanie Weightman will also be<br />
putting in an appearance.<br />
Discover more at www.sccshows.co.uk or call<br />
01822 617744 for tickets.<br />
14 February 17 February 19 -21 February 20 February<br />
Chinese New Year<br />
Celebrate the most important<br />
day in the Chinese calendar and<br />
welcome in the Year of the Tiger<br />
by wearing something red, letting<br />
off fireworks and visiting friends<br />
and relatives. Special events<br />
happening in London include<br />
live performances in Trafalgar<br />
Square, including lion troupes,<br />
and colourful firework displays in<br />
Leicester Square.<br />
Shrove Tuesday<br />
National Wedding Show @ Olympia, London<br />
The UK’s biggest and best wedding event promises<br />
to offer a glamorous day out for all you brides to be.<br />
With over 250 different exhibitors, it offers the ultimate<br />
shopping experience and thousands of inspirational<br />
ideas to ensure your big day lives up to all your dreams.<br />
From venues and photographers, florists to honeymoon<br />
destinations, there’s everything you need all under one<br />
roof.<br />
Visit www.nationalweddingshow.co.uk to find out more<br />
or call 0844 581 1404 to book tickets.<br />
Back For Good<br />
@ Royal and Derngate, Northampton<br />
The ultimate celebration of the UK’s most successful boy<br />
band, Back For Good, the musical based around the<br />
songs of Take That, finds its way to Northampton for one<br />
night only. With amazing dance routines and breathtaking<br />
live performances, you’ll be singing along to the likes<br />
of ‘Relight My Fire’ and ‘Could It Be Magic’ as soon as<br />
you’ve sat down.<br />
Tickets are priced at £19 to £22 and are available from<br />
www.royalandderngate.co.uk<br />
23 -28 February<br />
4 -7 February 5 February 11-13 February<br />
Make sure you’ve got plenty of eggs, flour and milk, as well<br />
as your favourite topping, for this fun day. Fondly known as<br />
Pancake Day, Shrove Tuesday is celebrated in Australia, New<br />
Zealand and Canada, as well as the UK and is traditionally<br />
associated with eating the rich foods that are usually<br />
restricted during Lent.<br />
What’s<br />
On<br />
If you’re looking for something<br />
fun to do during February then<br />
look no further. <strong>Aspire</strong> have<br />
compiled a handy guide for<br />
what’s happening nationally and<br />
in your area this month...<br />
MCN Motorcycle Show @ Excel, London<br />
The biggest bike show in the south, the MCN Motorcycle<br />
Show boasts many exciting attractions, including a<br />
live action arena, the best bikes from the leading<br />
manufacturers, Classic Bike of the year, the final of the<br />
MCN Babe of the Year competition, a special features<br />
stand and plenty of shopping opportunities.<br />
If you like to live life in the fast lane, head to<br />
www.mcnmotorcycleshow.com or book your tickets by<br />
calling 0844 581 0752.<br />
Leicester Comedy Festival<br />
Taking place at various venues across the city until the<br />
21st February, the Leicester Comedy Festival returns<br />
with a whole host of hilarious events. Now in its 17th<br />
year, the Festival is bigger and better than ever, boasting<br />
performances from Jimmy Carr, Sean Lock and Pam Ayres<br />
to name but a few, as well as some weird and wonderful<br />
surprises.<br />
Visit www.comedy-festival.co.uk to find out the full<br />
line-up.<br />
St Valentine’s Day<br />
Named after the Patron Saint of Love and celebrated by<br />
many people throughout the world, St Valentine’s Day<br />
is the traditional day for couples to express their love for<br />
each other by sending cards, presents and flowers.<br />
14 February 16 February<br />
Ash Wednesday<br />
Occurring 40 days before Easter, Ash Wednesday marks<br />
the first day of Lent. It’s name refers to the practice of<br />
placing ashes on the forehead’s of the faithful during the<br />
day’s service of worship.<br />
The Baby Show @ ExCel, London<br />
Boasting unbeatable shopping opportunities, expert advice<br />
and great entertainment, The Baby Show returns to London<br />
this February. The Show will be offering brand new sections<br />
for 2010, including Boutique Baby and Heinz Journey of<br />
Discovery, as well as all of the usual features that have<br />
become popular with parents-to-be.<br />
Discover more at www.thebabyshow.co.uk or call<br />
0871 231 0844.<br />
19 -21 February<br />
The Boat and Caravan Show<br />
@ NEC, Birmingham<br />
Back with old favourites and brand new features, the<br />
Boat and Caravan Show is the perfect day out for those<br />
who love to get out on the water. This year’s event<br />
promises plenty of fun, including a canoe and kayak<br />
pool, climbing wall and scuba diving pool, plus lots of<br />
boat, caravan, motorhome and tent displays.<br />
Head to www.boatandcaravan.co.uk to find out more<br />
about what’s on or call 0844 581 3000 for tickets.<br />
28 February<br />
Holi Festival @ Leicester<br />
Celebrate the festival of colour this February at Spinney<br />
Hill Park, between 4pm and 8pm, and Cossington<br />
Street Recreation Ground, between 5pm and 9pm, and<br />
mark the coming of spring. The Holi Festival is a time of<br />
renewal, rebirth, hope and victory of good over evil where<br />
bonfires are lit in celebration and traditional games of<br />
smearing each other with coloured dyes are played.<br />
Find out more about Leicester’s celebrations by visiting<br />
www.leicester.gov.uk/festivals or calling<br />
0116 238 5082.<br />
6 ASPIRE<br />
ASPIRE 7
International Fitness Week<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Get Active!<br />
1st – 7th February 2010<br />
International Fitness Week is about<br />
inspiring people across the world to<br />
make a healthier lifestyle change by<br />
finding out what kind of fitness activity<br />
suits them best and getting involved!<br />
Why not<br />
join the<br />
movement!<br />
Between the 1st and 7th February over 400 gyms across 15 countries are opening their doors<br />
and offering everybody the opportunity to train for FREE and try something new in a bid to<br />
make the world a fitter place!<br />
Former Spice Girl Mel B is enforcing her fitness credentials by teaming up with Fitness First for a<br />
second year running and becoming the face of International Fitness Week 2010. Following the<br />
success of the campaign in the UK in 2009, the world’s largest health club group is encouraging<br />
the world to be a fitter place and become more active.<br />
Mel B is fast becoming well-known for her enviable figure and keen interest in fitness, following<br />
the success of her workout DVD ‘Totally Fit’, so it’s a great partnership. “I am so excited to be on<br />
board for a second year and to see the campaign spread across the world. I want to encourage<br />
everyone to find what works for them and make being active part of their lifestyle. It’s easier<br />
than you think to get totally fit and alongside Fitness First, we will show you how!” said Mel.<br />
With events, activities and promotions running throughout the world, Fitness First is<br />
masterminding the campaign to make exercise fun and enjoyable.<br />
“International Fitness Week is about encouraging people to try different ways of exercising and<br />
finding what works for them. Exercise shouldn’t be seen as a chore, but as something fun that<br />
fits into your life. We’re hoping the week will give people the opportunity to discover renewed<br />
inspiration and make a permanent lifestyle change,” said John Gamble, Fitness First UK Managing<br />
Director. “I am absolutely thrilled to have Mel B on board for a second year enforcing her<br />
commitment to healthy living and joining us in trying to make a difference. Her enthusiasm is<br />
infectious so she’s the perfect role model for this.”<br />
So why not go along to your nearest club where you'll find all the help and motivation you<br />
need to start to get fitter and healthier- weather you want to tone up, lose weight or simply<br />
become more active there's something for everyone to try. There'll also be experts on hand to<br />
answer any questions you have or just to show you what's on offer.<br />
International Fitness Week Events taking place at Fitness First on<br />
Humberstone Gate in Leicester<br />
• 1st - Health - Take a body MOT with a free 5 Point Health Check<br />
• 2nd - Shape - 10 Minute Core Workout<br />
• 3rd - Sport - British Heart Foundation - Spinathon<br />
• 4th - Career Fit - Career fit tests<br />
• 5th - Business - Posture Workshop<br />
• 6th - Community - Bring the family get active together<br />
• 7th - Buddy - Bring a friend have a group exercise class together<br />
Visit www.internationalfitnessweek.com for more information or to download your FREE<br />
weekly pass for a Fitness First gym in your area. The website will be the information hub for the<br />
week and packed full of simple ideas to help the world incorporate exercise into their life. There<br />
will be fitness tips and nutrition advice from expert personal trainers and Mel B herself, fun<br />
facts, as well as suggestions on how to get started with exercise.<br />
8 ASPIRE ASPIRE 9
Leicester Comedy Festival<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
John Lewis Weddings<br />
The Longest Running Festival<br />
Just Got Longer The 2010<br />
Leicester<br />
Comedy<br />
Festival Extends To 17 Days<br />
“Leicester Comedy Festival<br />
is one of the highlights of the<br />
international comedy world.<br />
I’ve performed many times in<br />
Leicester and enjoy it very much”<br />
Festival regular, Arthur Smith.<br />
Leicester Comedy Festival, the longest<br />
running comedy festival in the UK, will run for<br />
a whopping 17 days this year, from 5th - 21st<br />
February.<br />
Leicester Comedy Festival Director, Geoff<br />
Rowe, said: “We’re delighted to announce<br />
that Leicester Comedy Festival is growing.<br />
Last year’s event was a huge success and we<br />
want to extend the number of days to allow<br />
for a more balanced programme. Extending<br />
it will also allow for more daytime shows over<br />
school holidays and make more sense in<br />
terms of the infrastructure installed to create<br />
venues and a festive atmosphere across the<br />
city.”<br />
John Lewis, who operates the most popular wedding<br />
list service in the country, has analysed the<br />
thousands of lists it manages every year to reveal<br />
the most requested gifts by newlyweds for 2009.<br />
The top ten are…<br />
1. Anolon Knife Block<br />
2. John Lewis Four Slot Toaster<br />
3. Radford Steak Knives<br />
4. White Pillowcase<br />
5. Adelphi Jug<br />
6. Kingsize Fitted White Sheet<br />
7. Hiball Glasses<br />
8. Egyptian White Hand towels<br />
9. Salt and Pepper Set<br />
10. Duck Feather and Down Pillow<br />
Jo Ryde, Gift List Manager John Lewis, comments:<br />
“While most gift lists contain the predictable<br />
towels, china and glass, kitchenware and bed linens,<br />
it is interesting to see how some of our customers<br />
look for the more unconventional items to add to<br />
their list.”<br />
John Lewis Predicts: Brides And Grooms Will<br />
Ask Guests For More Space In 2010<br />
John Lewis predicts that garden rooms will become<br />
the must have wedding gift in 2010 allowing<br />
couples to start married life with that much needed<br />
extra space without the need to move house.<br />
Couples using the John Lewis gift list can now ask<br />
guests to contribute to an outdoor room for the<br />
garden. Individually handcrafted in Norfolk, the<br />
garden rooms are erected for you and usually don’t<br />
require planning permission.<br />
There is a choice of wooden outbuildings allowing<br />
you to choose the building that best suits your<br />
individual requirements, whether you opt for a<br />
home office, a music room or even a spare bedroom<br />
for guests.<br />
Zoe Brady, Buyer - Outdoor Living comments:<br />
“These FSC certified garden rooms are an ideal<br />
way to create new space - they are delivered and<br />
erected for you and don’t generally require planning<br />
permission.”<br />
For more information, please visit<br />
www.johnlewis.com/leicester<br />
The festival has developed massively since<br />
it began in 1994 and now attracts over 300<br />
shows to 40 venues across Leicester and<br />
Leicestershire. The 2010 festival line-up<br />
includes top comics Julian Clary, Lee Mack,<br />
Phil Nichol, Rhod Gilbert, Susan Calman,<br />
Count Arthur Strong, Shappi Khorsandi, Jon<br />
Richardson, Tim Vine, Ian McMillan, Stewart<br />
Lee, Jack Whitehall, Jimmy Carr, Pam Ayres,<br />
Nina Conti, Jason Byrne, Pappy’s, Andrew<br />
Lawrence, Sarah Millican, Paul Chowdry and<br />
Sean Lock.<br />
The programme for Leicester Comedy Festival<br />
2010 will also feature a range of extraordinary<br />
events in unusual venues - The Blind Tiger<br />
Meal, a secret dining club where diners<br />
are served an amazing meal in a secret<br />
location and treated to a live comedy show;<br />
Charity Shop DJ - a lounge club where guest<br />
comedians play records exclusively found<br />
in charity shops and chosen by audience<br />
members and the Ian McMillan Orchestra<br />
performing their songs and stories in Leicester<br />
Cathedral.<br />
The Most Popular<br />
Wedding Gifts of 2009<br />
In 2010 the annual gagsta's showdown,<br />
the Leicester Mercury Comedian of the<br />
Year Competition will celebrate 16 years<br />
of presenting tomorrow’s comics, today.<br />
Previous award-winners include Mitch Benn,<br />
Rhod Gilbert, Jason Manford, Johnny Vegas,<br />
Henry Paker and 2009 winner, Seann Walsh.<br />
Once again the festival has given over its final<br />
night to a Gala Charity Finale at Phoenix Arts.<br />
All proceeds from Comedy Heaven, featuring<br />
the best acts from the festival, will go to<br />
Amnesty and Prostaid.<br />
For more information or a full list of events, visit<br />
www.comedy-festival.co.uk<br />
10 ASPIRE<br />
ASPIRE 11
Pets Of The Nation<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Feature by<br />
Emily Davison...<br />
Pets Of The Nation: sponsored by<br />
Molecular Diagnostic Services www.mds.uk.net<br />
Molecular Diagnostic Services:<br />
Testing The Best<br />
Happy & Healthy<br />
The love affair between humans and animals has<br />
blossomed over thousands of years. The Ancient<br />
Egyptians had such a deep respect for animals, of all<br />
kinds, that they were a daily feature in the religious lives<br />
of farmers, craftsmen, priests and rulers. The Ancient<br />
Egyptians thought extremely highly of the great cats of<br />
Africa, with the Pharaoh often being compared to a<br />
‘fearless lion’. Smaller cats, such as the Cheetah, were<br />
tamed and kept as pets, but others were hunted and killed<br />
for their skins. Other highly respected animals include<br />
Rams, a symbol of fertility, Dogs, used for hunting and<br />
guard duty, and Cattle, a prized possession providing<br />
meat, milk and leather.<br />
Make your home a safe environment - Unfortunately,<br />
making your home safe is often a job that is overlooked.<br />
Pet proofing your home can lower the risk of a serious<br />
accident occurring. A pet owner needs to be aware of<br />
several potential dangers. Poisons in the home that can<br />
kill or seriously injure your pet include some kinds of<br />
house plants (dieffenbachia, philodendron, hyacinth, and<br />
mistletoe), pesticides, and medications. Low electrical<br />
cords are extremely hazardous when chewed. Keep<br />
harmful objects out of your pet's reach. A little prevention<br />
may be just enough to avoid a pet tragedy from<br />
happening in your home.<br />
rabbits, plus many more. Thanks to the PDSA, vaccinating<br />
your furry friend just got easier. To help owners learn<br />
more about vaccinating their pets, PDSA has produced<br />
a FREE vaccination leaflet offering advice and guidance<br />
on protecting pets from preventable illnesses. For<br />
more information, please visit www.pdsa.org.uk. Your<br />
veterinarian should also conduct a comprehensive exam<br />
that includes a lab analysis, heart check, and dental<br />
exam.<br />
Domestic animals need our love and care. Owning one is<br />
a big commitment that is often too much for some, which<br />
is why <strong>Aspire</strong> would like to encourage all of our readers<br />
to do their research first before they make such a big<br />
commitment…<br />
Make sure your pet receives a complete check-up - Most<br />
people only take their pet to a veterinarian when a<br />
health problem already exists or for routine vaccinations.<br />
Vaccinations are used to prevent often fatal diseases,<br />
such as parvovirus and distemper in dogs, leukaemia<br />
in cats, myxomatosis and viral haemorrhagic disease in<br />
Design a diet and exercise plan to meet your pet's specific<br />
needs - Obesity leads to serious health problems such<br />
as heart disease. Exercise is important, but a pet will only<br />
exercise if there is an incentive to do so. Your veterinarian<br />
will consider what stage of life your pet is in, the amount<br />
of activity your pet enjoys, and the time of year before<br />
outlining a specific plan. The right kind of food and<br />
physical activity can add to the quality of your pet's life.<br />
As more and more becomes known about our own human make-up, so increasingly pet owners want to<br />
know where their animals have come from. If you’re a breeder, you could benefit from the services offered<br />
by Molecular Diagnostic Services (MDS) UK. Established in the late 1990’s in South Africa, MDS established<br />
themselves within the UK in April 2008, with the main aim of providing a cost effective and efficient personal<br />
service to vets, breeders and individuals.<br />
Founded by Dr Denis York and based in Durban, the MDS laboratory<br />
is a highly advanced molecular diagnostic laboratory with 10 years’<br />
experience and an international reputation, thanks to bases here in the<br />
UK alongside Europe and Australia. MDS UK provides avian sex and<br />
virus testing, as well as bloodline testing for equine, canine and bovine.<br />
MDS UK Director, Kathy Martin, told <strong>Aspire</strong>: “We’re extremely wellestablished<br />
in avian testing, but the bloodline testing is a new area<br />
for us that we’ve introduced due to demand. These tests have always<br />
been available but as more and more people become aware of them,<br />
so more and more people want their animals tested to prove their<br />
bloodline, whether it’s to prove pedigree for sale, or for showing. The<br />
system is so simple, and very competitively priced, it’s easy to see why<br />
so many vets and breeders come back to us again and again.”<br />
In order for animals to be tested, MDS UK provides customers with<br />
the relevant kit (for a small charge) and the collection of a sample is<br />
done easily and simply by the customer themselves. Each kit contains<br />
a safelock tube containing a strip of special paper and a sterile needle<br />
for the customer to collect a pin-prick of blood, which will be tested.<br />
Collecting the sample may sound daunting, but it’s actually a simple,<br />
non-invasive procedure. Results should be available for customers<br />
within 10-days of the MDS UK depot receiving the sample.<br />
Avian sex tests cost just £7.50 per bird, with discounts available for ten<br />
birds or more, while avian virus tests cost £12.50, again with discounts<br />
for volume orders. Bloodline testing is a little more complicated, ranging<br />
from £30 to £100 depending on the type and number of animals tested.<br />
Kathy added: “The main aim of introducing MDS to the UK was to offer<br />
excellent customer service with a quick turnaround to the many vets<br />
and breeders who want to reassure their customers of why they’re<br />
buying. It’s essential that all samples are accurately processed,<br />
especially when it comes to sexing, and we pride ourselves on our<br />
accuracy.”<br />
For more information, or to purchase a kit, please call 01934 844671 or<br />
visit www.mds.uk.net. Alternatively, please email kathy@mds.uk.net<br />
BOUNCING<br />
bunnies<br />
Established in January 2003, Beech<br />
Tree Bunnies is a rabbit and guinea<br />
pig rescue, based at Kibworth in<br />
Leicestershire. The brain-child of Lynn<br />
Issitt, Beech Tree Bunnies began when<br />
Lynn’s daughter wanted another<br />
rabbit, and the family ended up with<br />
another five.<br />
Lynn told <strong>Aspire</strong>: “We’ve always had<br />
rabbits but when my daughter decided<br />
she wanted another I thought ‘why<br />
not’, but we ended up with five more.<br />
Then word seemed to get out that we<br />
had land to spare and were willing to<br />
take in unwanted rabbits and it grew<br />
from there. I wanted to ensure it was<br />
all done properly so I registered as a<br />
charity and began rescuing and rehoming<br />
rabbits and guinea pigs from<br />
there.”<br />
Beech Tree Bunnies take in rabbits<br />
and guinea pigs of all ages, sizes and<br />
with varying problems. Lynn added:<br />
“We have a very successful re-homing<br />
programme. Anyone that wants a<br />
rabbit or guinea pig comes to us,<br />
chooses their pet, then we ask them<br />
to fill in a form and make a donation,<br />
usually £10 or more for a guinea<br />
pig and £15 or more for a rabbit.<br />
Sometimes I’ll do home checks before<br />
the animal is officially adopted, but<br />
I always keep in touch with families<br />
to ensure they’re getting on ok with<br />
their new addition. We also offer the<br />
opportunity for sponsorship of an<br />
animal, which is great for children with<br />
allergies, or families who feel they can’t<br />
fully commit to caring for a pet, after<br />
all, it’s a big responsibility. Sponsorship<br />
costs £3 and the sponsored animal<br />
sends a photo certificate; or £10 a year<br />
for a certificate, birthday and Christmas<br />
cards and updates on the sponsored<br />
pet.”<br />
As well as rescuing and re-homing<br />
rabbits and guinea pigs, Beech Tree<br />
Bunnies also offers boarding for small<br />
animals, such as rabbits, hamsters and<br />
even budgies, whilst families are on<br />
holiday. “It’s a great way to raise funds<br />
for the rescuing and re-homing side of<br />
the business,” Lynn explained.<br />
Beech Tree Bunnies is totally funded<br />
by kind donations and fund raising<br />
activities and in 2008, these kind<br />
donations were put towards the<br />
rebuilding and total refitting of the<br />
animal house, small shop and utility<br />
area. Almost £5,000 was needed<br />
to complete this project and<br />
unfortunately, funds are down to nil, but<br />
the project is almost complete - funds<br />
are needed for the guttering, windows,<br />
and fitting out the interior. So, if you’d<br />
like to send a donation to help feed the<br />
rabbits and guinea pigs at Beech Tree<br />
Bunnies, please send a cheque, made<br />
payable to Beech Tree Bunnies, to Lynn<br />
Issitt, Beech Lodge, Harborough Road,<br />
Kibworth, Leicester, LE8 0RD.<br />
Beech Tree Bunnies is normally open<br />
Friday, Saturday and Sunday, between<br />
11am and 3pm.<br />
For more information, please contact:<br />
Tel: 0116 2796640<br />
Web: www.beechtreebunnies.co.uk<br />
Email: lynn@beechtreebunnies.co.uk<br />
Registered Charity No. 1132616<br />
Arterworks Ltd<br />
Your pets are special, so why not<br />
celebrate them and keep their memory<br />
forever with you<br />
We can transfer your favourite photograph<br />
onto a variety of merchandise from clocks<br />
to T-shirts, bags to high-gloss wall mounts,<br />
beautiful, high-gloss wooden jigsaws to door<br />
hooks, from a canvas to a key ring!<br />
We also take on commissions to paint portraits<br />
using a variety of medium, from sketches in<br />
pencil/charcoal to pastels or watercolours.<br />
All you need to do is contact us for more<br />
information. Images can be sent electronically<br />
or hard copies can be posted, and would be<br />
returned with your order.<br />
We look forward to hearing from you.<br />
Carol Arter from Arterworks<br />
Email: sales@arterworks.co.uk<br />
www.arterworks.co.uk<br />
Tel: 01227 830068 Mob: 07876714242<br />
MAD ABOUT CATS<br />
Cat themed gifts, homewares and accessories<br />
www.madaboutcats.com<br />
Cat toys and accessories for your feline friends<br />
www.madcats.co.uk<br />
Secure online shopping worldwide<br />
Tel: 01942 717667<br />
HAPPY <strong>PETS</strong><br />
PR<strong>OF</strong>ESSI<strong>ON</strong>AL PET CARE SERVICES<br />
SERVICES INCLUDE:<br />
• CAT SITTING • VETERINARY TAXI SERVICE<br />
• PET SITTING • CAGED ANIMALS NEEDING A CLEAN OUT<br />
• Police check certificate<br />
• 45 years’ experience • Caring for pets<br />
• Pet care insurance with NARP<br />
Call Susan on 01604 249843<br />
Mobile: 07840 741931<br />
12 ASPIRE<br />
ASPIRE 13
Pets Of The Nation<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Horse Of The Year Show<br />
Horse of the Year Show<br />
6th - 10th October 2010 @ NEC, Birmingham<br />
HOYS Box Office Opens!<br />
Following its most successful show ever, the<br />
Horse of the Year Show (HOYS) Box Office<br />
has now opened for the 2010 show, which<br />
promises to be another exceptional event not<br />
to be missed! This year’s show will take place<br />
from Wednesday 6th – Sunday 10th October<br />
at Birmingham’s NEC and will host the finals<br />
of the most highly regarded showing and<br />
show jumping championships, alongside an<br />
exciting line-up of equestrian entertainment<br />
to be announced very soon.<br />
The 2009 HOYS was hosted in the all new LG<br />
Arena in Birmingham and enjoyed huge visitor<br />
numbers, with over 58,000 people attending<br />
- a significant increase on 2008. Visitors were<br />
not disappointed and were treated to worldclass<br />
show jumping, including magnificent<br />
performances in the show’s top classes by<br />
Britain’s leading riders, particularly show<br />
jumping’s golden girl Ellen Whitaker.<br />
2010 Tickets<br />
Tickets cost from £26.50 for adults and £22.00<br />
for children and senior citizens. Groups of 12<br />
or more will benefit from excellent discounts<br />
and groups of 30 or more will receive even<br />
bigger discounts. All group bookings will also<br />
benefit from a reduced booking fee.<br />
Season tickets valid for every day and<br />
performance are available. Prices range from<br />
£257.25 for adults and £209.00 for children<br />
under 15 and senior citizens. Season Ticket<br />
Sales: 01582 711 411.<br />
To book online and keep up with the very<br />
latest Show news visit www.hoys.co.uk or call<br />
the Box Office number on 0844 581 8282.<br />
For hospitality and hotel bookings, exhibition<br />
sales or general enquiries, please call:<br />
01582 711 411.<br />
Visitors are advised to book their tickets early<br />
to avoid disappointment!<br />
14 ASPIRE ASPIRE 15
Spiritual Pathways<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Personal Guidance From<br />
Consider<br />
The<br />
Frances<br />
Munro<br />
Alternatives<br />
Life is becoming more and more stressful. The hustle and bustle<br />
of city living, our 9-5 jobs and trying to find the family/work life<br />
balance, financial insecurity, and even divorce are all stressful<br />
situations that 21st century women have to deal with. We all<br />
need to find a way to relax, lower our stress levels and generally<br />
improve our mood.<br />
Talking to a counsellor is a traditional way of reducing your<br />
stress levels, dealing with any issues you may have or even to<br />
improving your mood. Despite being a social taboo that has a<br />
certain stigma attached, seeing a counsellor is not something<br />
you should feel ashamed of. It has been suggested that<br />
although we’re good at seeking out and speaking openly about<br />
physical issues, women in Britain are less likely to do the same<br />
when it comes to mental health problems – this shouldn’t be the<br />
case, especially in the 21st century.<br />
Counselling is becoming more and more popular as a form of<br />
therapy and is, for most, better than medication. However, there<br />
are other alternatives that you could consider…<br />
Visiting a Medium can help relieve stress, especially if the<br />
main source of your stress is cause by unresolved issues with a<br />
deceased loved one. A Medium will not only help you to move<br />
on with your life, but can also give you an idea about what to<br />
expect from your future.<br />
Meditation helps clear your mind, making you calmer and<br />
more focused. A simple 10-15 minute breathing meditation<br />
can help you to overcome your stress and find some inner<br />
peace. Meditation is also great for helping turn your mind<br />
from negative and unhappy, into positive and happy. Once<br />
your mind is more focused and happy, you can deal with every<br />
stressful situation life throws at you!<br />
According to the Hypnotherapy Association (www.<br />
thehypnotherapyassociation.co.uk), ‘Hypnosis is a natural<br />
state of heightened awareness’. This leaves your mind open<br />
to ‘beneficial suggestions’ so you can make ‘positive changes<br />
in your life’. Hypnotherapy has proven to be helpful in helping<br />
people to remember the details of a traumatic event, such<br />
as a robbery or car accident. It has even proved helpful in<br />
remembering the details of past lives. Hypnotherapy can<br />
improve your life for the better, even affecting the way you feel<br />
about yourself and the world around you. Not only that but it<br />
can also help you overcome your fears or rid you of bad habits,<br />
such as smoking or over eating!<br />
Reiki’s natural healing energy works on every level, not just the<br />
physical, and promotes the body’s regenerative self-healing<br />
ability. In Japanese, the word Reiki means ‘Universal Energy’.<br />
Eastern medicine has always recognised and worked with this<br />
energy, which flows through all living things. Reiki is a deep fully<br />
relaxing and blissful treatment that not only heals but cleanses<br />
and purifies. It also not only relieves stress but re-energises your<br />
whole body, improving your state of mind.<br />
Finally, Reflexology involves a method of treatment using<br />
massage to reflex areas found in the feet and the hands. There<br />
are reflex areas corresponding to all the parts of the body within<br />
the feet and these areas are arranged in such a way that they<br />
form a map of the body, with the right foot corresponding to<br />
the right side of the body and the left foot corresponding to the<br />
left side of the body. By having the whole body represented in<br />
the feet, Reflexology offers a means of treating the body as a<br />
whole.<br />
Whichever treatment you choose, make sure you take some<br />
time out to relax!<br />
The Old Mill House<br />
1 East Road, Bridport DT6 4AG<br />
Email: mpt888@gmail.com<br />
www.theoldmillhousedorset.com<br />
Tel: 01308 422310 Mobile: 07879 044456<br />
Contact: Malcolm & Fiona Piers-Taylor<br />
The Old Mill House vegetarian Bed and<br />
Breakfast is a clean and comfortable<br />
accommodation with a home-from-home<br />
feel. It is located in an Area of Outstanding<br />
Natural Beauty, along the Jurassic coastline<br />
in peaceful, picturesque West Dorset. There<br />
is plenty to do from walking and cycling to<br />
badger watching and zorbing.<br />
Prices:£ 40.00 pppn (inc. breakfast)<br />
We also offer holistic/pamper treatments<br />
to enhance that much needed break, ideal<br />
for ladies/gents weekends’ away. Book a<br />
Reflexology, Aromatherapy, Reiki or Shiatsu<br />
treatment at £40.00 per session.<br />
There are also<br />
monthly workshops/<br />
programmes on<br />
holistic, spiritual<br />
and practical topics<br />
throughout 2010. See<br />
website as above for<br />
details.<br />
From work-related stress to redundancy, relationship issues<br />
to ambitions, we all have areas in our lives where we need a<br />
little guidance and support. Whatever challenges you face,<br />
Frances Munro can help you to negotiate them through<br />
spiritual guidance.<br />
Frances first became interested in spiritual healing in the late<br />
1990s, she explains: “Up until that point I had lived a more<br />
material life, but I received some healing following a trauma<br />
and it really turned me around and made me realise what was<br />
important. After receiving my healing I really wanted to give<br />
something back and so became a spiritual healer myself.”<br />
From her Derbyshire home, Frances has spent many years<br />
developing her gift and is now able to help others and provide<br />
them with guidance. Frances says: “I have a spirit guide who<br />
has been with me for nearly 11 years now and he provides the<br />
information that can help them. Clients can ask for guidance<br />
in different areas and my guide will provide them with the<br />
answers they need, it can be day-to-day things or more<br />
complex issues.”<br />
There are many different issues that can affect our physical<br />
and emotional wellbeing, and in turn affect our day-to-day<br />
lives. Frances adds: “The mind, body and spirit all need to<br />
be in balance and when we’re well balanced we can achieve<br />
much more.”<br />
Frances is able to offer individuals a highly personal spiritual<br />
reading that is designed to empower you and improve the<br />
aspects of your life where you need help, these can be done<br />
either in person or through the post. Frances explains: “My<br />
clients can come to me with any questions, these can be<br />
about relationships, whether they should persevere or walk<br />
away, or they can be connected to moving house or taking a<br />
new job. My spirit guide will give them direct answers and let<br />
them know whether now is the right time to be making this<br />
decision, it helps people to see more clearly.”<br />
Every reading of spiritual guidance is recorded onto a CD for<br />
clients to take away with them and Frances also provides<br />
written details of your own personal guides. These may come<br />
in the form of family members or people who have been close<br />
to us, who will work with us to develop the qualities needed<br />
to negotiate our way through the problems and issues we<br />
face. Frances explains: “We don’t call on our guides enough<br />
and instead of using logic we need to work with our feelings<br />
and learn how to balance our thinking.”<br />
The spiritual guidance and healing doesn’t stop once the<br />
session is over, as Frances explains: “Following the guidance,<br />
I put people on my healing list and use healing prayers each<br />
day to help them. This can help an individual to get rid of<br />
the emotional rubbish in their life and move on. We have to<br />
understand how important it is to let go because we cannot<br />
change the past, we can only change the present and the<br />
future. Therefore, having negative thoughts and emotions<br />
connected to the past really doesn’t do us any good.”<br />
Frances also runs courses and works with individuals from<br />
all walks of life to increase their own personal awareness<br />
and to help themselves. She has previously travelled around<br />
the Midlands to deliver these courses and has even been as<br />
far as Norwich, Newcastle, Somerset and Liverpool to teach<br />
others how to change their lives. Frances adds: “It can be<br />
really life changing if you allow it to be and you can gain a<br />
lot of empowerment from it. If you allow yourself to see<br />
differently, the spirit help can open up a whole new world of<br />
opportunities for you and guide you through the challenges<br />
you face.”<br />
Frances is happy to travel to you to do a home reading<br />
of spiritual guidance, but is only able to travel outside of<br />
Derbyshire for groups of four or more people. If there are six<br />
or more people then the host or hostess will receive their<br />
reading for free.<br />
Frances adds: “You can create a better life for yourself and for<br />
others and gain a lot of fulfilment. My life has never been so<br />
rewarding and I’ve never felt so good and that’s what I want<br />
others to feel.”<br />
To find out more or to book a reading, visit<br />
www.francesmunro.com<br />
Alternatively, you call 0845 456 5174 or 01773 525360 or<br />
email frances@francesmunro.com<br />
Frances Munro, 2 Jaeger Close, Belper, Derbyshire DE56 1AN<br />
16 ASPIRE<br />
ASPIRE 17
Specialist Diets<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Food<br />
Glorious Food<br />
Whilst most of us take for<br />
granted being able to eat<br />
what we want, when we<br />
want, some foods can pose<br />
a serious risk to the health<br />
of others. Around one in five<br />
people in the UK have an<br />
allergy and can react badly<br />
to eating peanuts, wheat,<br />
gluten, shellfish, nuts and<br />
many other foods, which can<br />
make eating out a minefield.<br />
The UK is home to three million vegetarians - that’s<br />
5% of the adult population - and the numbers just<br />
keep growing. In the last ten years alone, the number<br />
of people choosing to cut meat from their diets has<br />
more than doubled and there are many reasons why<br />
choosing a vegetarian, or even a vegan diet, could suit<br />
you. Whether it’s to avoid animal exploitation, to cut your<br />
carbon footprint or to make your diet healthier, there’s a<br />
lot you can gain from going veggie.<br />
A vegetarian is someone who chooses to cut meat,<br />
poultry, game and fish, as well as slaughter by-products<br />
such as gelatine out of their diet, whilst vegans go a<br />
step further, by cutting out all animal and dairy related<br />
products, including milk, butter, eggs and honey.<br />
It is said that opting for a vegetarian or vegan diet can<br />
be of great benefit to your health. There is plenty of<br />
scientific evidence to show that swapping a diet that<br />
Food for Thought<br />
contains largely meat and animal fat for one that consists<br />
of whole grains, vegetables, nuts and fruit, can help to<br />
lower blood cholesterol levels and lower blood pressure.<br />
It can also help you to avoid obesity, which can cause<br />
heart disease, stroke and diabetes (www.vegetariannutrition.info).<br />
More and more people are now becoming aware of the<br />
affect their diet has on the environment, and as a result<br />
are changing their eating habits. According to the Vegan<br />
Society, in the last 50 years world meat production has<br />
quadrupled, meaning more grain is now being grown<br />
for livestock than for people, resulting in an inefficient<br />
use of energy and resources.<br />
It’s not just for the health benefits that an individual<br />
chooses to go veggie. A recent poll by the Vegetarian<br />
Society found the main reason people choose to cut<br />
meat from their diet is because they are opposed to<br />
the cruelty involved and object to the way animals are<br />
kept, treated and killed for food. Out of the 1,385 votes<br />
cast, opposition to cruelty received 680 votes, followed<br />
by objections for moral/spiritual reasons, health,<br />
environment, other reasons and religion.<br />
To find out more about the Vegetarian Society, go to<br />
www.vegsoc.org<br />
Although vegetarianism has become more popular than<br />
ever, it can still be difficult to find somewhere to enjoy a<br />
wide range of freshly prepared, healthy meat-free meals.<br />
Whilst many eateries offer only one or two choices for<br />
vegetarians, Tekels Park specialise in catering only for<br />
vegetarians and vegans, so whether you’re looking for a<br />
party venue or accommodation to suit your needs, this<br />
guesthouse and restaurant is ideal. Head to<br />
www.tekelspark.co.uk to discover more or call<br />
01276 23159.<br />
Despite generally being considered rare,<br />
Coeliac disease – an autoimmune disease<br />
– is triggered by the body’s reaction to<br />
gluten. When gluten enters the stomach,<br />
an immune reaction causes the body to<br />
attack its own tissue, which then causes<br />
damage to the gut. The knock on effect<br />
means the body is unable to absorb the<br />
vital vitamins, minerals and nutrients it<br />
needs to stay healthy. Statistics compiled<br />
by Coeliac UK show that around one<br />
in 100 people in Britain suffer with<br />
the disease and the number of people<br />
diagnosed each year continues to rise.<br />
The symptoms of Coeliac disease can<br />
vary considerably and effect each<br />
sufferer differently, they can also present<br />
themselves as mild or severe. Possible<br />
symptoms include bloating, abdominal<br />
pain, nausea, diarrhoea, excessive wind,<br />
heartburn, indigestion and constipation.<br />
If the body is unable to get the nutrition<br />
it needs then sufferers are also at risk of<br />
developing anaemia or osteoporosis.<br />
Coeliac disease is still largely underdiagnosed,<br />
with the average diagnosis<br />
taking up to 13 years, but new sufferers<br />
are most likely to be between 40 and 60<br />
years old.<br />
Although many people with allergies may<br />
avoid eating out because of the risk, the<br />
Dietary Card can make life much easier<br />
and allow you to enjoy dining out with<br />
friends and family without having to worry<br />
about your meal. This specially designed<br />
<strong>Aspire</strong>’s Top Recommendation<br />
card holds all of the details of your allergy<br />
and can be passed straight to the chef<br />
to ensure all the information is passed<br />
on correctly. As well as being suitable for<br />
Coeliacs, they can also be used by people<br />
with allergies and intolerances.<br />
For those with health problems, making<br />
significant changes to your diet may help<br />
to reduce your symptoms. From ADHD to<br />
diabetes, IBS to asthma, watching what<br />
you eat can ease symptoms and side<br />
effects, as well as give you more energy.<br />
The easiest way to find out how different<br />
foods affect you is to keep a food diary,<br />
where you can monitor what you eat.<br />
Choosing to eat organic foods or opting<br />
for a vegetarian diet may be of benefit to<br />
our health and some consider these diets<br />
to be much healthier than non-organic<br />
foods, having less or no additives, as well<br />
as being GM free. Organic foods are also<br />
grown or raised in harmony with nature,<br />
with no pesticides or artificial fertilisers,<br />
and therefore cause less damage to our<br />
environment.<br />
For those who made a vow to lose<br />
weight or eat healthier as their New Year<br />
Resolution, the Zip ‘n Steam can make<br />
it much easier. As a faster method of<br />
steaming, the Zip ‘n Steam can allow<br />
you to cook healthy meals in minutes<br />
and make it much easier to stick to your<br />
healthy eating plan.<br />
Make 2010<br />
A Healthy Year With<br />
Zip ‘n Steam®<br />
Perfect for cooking a wide range of fresh<br />
or frozen vegetables, fish and chicken, the<br />
Zip ‘n Steam is a fast and healthy steam<br />
cooking system that guarantees to lock in<br />
the taste and natural goodness of your<br />
food. It’s easy to cook delicious meals in<br />
minutes that are nutritious and also low<br />
in fat.<br />
Here at <strong>Aspire</strong>, we believe that this product<br />
will help to give you a healthy start to<br />
2010 and have been so impressed with<br />
the Zip ‘n Steam, we recently awarded<br />
creators, Excelsior Technologies, with not<br />
one, but two Certificates: a Certificate<br />
of Recognition for Product of the Year<br />
2010 and a Silver Annual Certificate of<br />
Recognition.<br />
Created in 2004, the Zip ‘n Steam has<br />
revolutionised steam cooking within the UK<br />
and it offers a healthier and faster way to<br />
cook – perfect for when you have a hungry<br />
family to feed. The Zip ‘n Steam bags,<br />
which have been designed for microwave<br />
use, allow the food to be cooked<br />
thoroughly and evenly, without cold spots.<br />
Marketing Executive, Lyn Edwards, explains:<br />
“The Zip ‘n Steam acts as a mini pressure<br />
cooker and has a valve which allows the<br />
pressure to build up within the bag. This<br />
method of cooking keeps all of the nutrients<br />
in, instead of them being lost, making them<br />
a healthy way to cook with no washing up.”<br />
The bags themselves come in two different<br />
sizes. The medium bags measure 8” by 10”,<br />
are ideal for two to three servings and a<br />
pack of ten are available for just £1.49.<br />
The large bags are perfect for serving<br />
larger families and measure 10” by 10”,<br />
with a pack of ten available for £1.99.<br />
Each pack also contains a recipe card,<br />
to give you a few handy tips, as well as<br />
instructions on how to use them. From corn<br />
on the cob with parsley to garlic and lemon<br />
cod, steak tacos to chocolate apples, you<br />
can create inspiring meals to tempt even<br />
the fussiest eaters. Value bundles, including<br />
a mixture of medium and large bags, are<br />
available in packs of 25 or 30.<br />
Since the product’s launch five years ago,<br />
the Zip ‘n Steam has become a regular<br />
feature in many kitchens across Britain. Lyn<br />
says: “We’ve received nothing but 100%<br />
positive feedback, our website reviews<br />
page is full of great comments and we<br />
have letters coming in week after week<br />
from customers saying how they found the<br />
product so easy to use. Everyone who tries<br />
them comes back for more.”<br />
To order your Zip ‘n Steam bags or for<br />
more delicious recipe ideas, log onto<br />
www.zipnsteam.co.uk<br />
For more information call 01244 280916<br />
or email info@zipnsteam.co.uk<br />
GIVE YOURSELF SOME SPACE...TODAY<br />
18 ASPIRE<br />
ASPIRE 19
Railways<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Fantastic France<br />
Feature by Stacey Wragg...<br />
Black Bull<br />
Caravan Park<br />
Malton Road, Pickering,<br />
North Yorkshire YO18 8EA<br />
Vive la France!<br />
Feature by<br />
Barbara Stone...<br />
Full Steam Ahead!<br />
With increased awareness and media coverage of how much patent for a separate condenser connected to a cylinder by a<br />
carbon we’re emitting into the air as we travel, one of the<br />
valve. Unlike previous engines, Watt's design had a condenser<br />
most energy-efficient ways to travel is by rail. Under the right that could be cool while the cylinder was hot. Watt's engine soon<br />
circumstances, a train needs 50-70% less energy to transport any became the dominant design for all modern steam engines and<br />
number of passengers (or a given tonnage of freight), than road helped bring about the Industrial Revolution.<br />
transport.<br />
Railways date back 2000 years, when horse-drawn wagonways<br />
appeared in Greece, Malta, and parts of the Roman Empire. The<br />
first railways in Great Britain were built in the early 17th century,<br />
mainly for transporting coal from the mine to the waterside,<br />
where it could be loaded on to a boat. Iron rails began to<br />
replace wooden rails at the start of the 18th century and British<br />
civil engineer William Jessop designed edge rails for use on a<br />
scheme from Loughborough in 1789.<br />
Thomas Savery, an English military engineer and inventor,<br />
patented the first crude steam engine in 1698. However, the most<br />
notable contributor to the history of the steam engine is James<br />
Watt, a Scottish inventor and mechanical engineer. He made<br />
significant improvements to the steam engine, including the 1769<br />
20 ASPIRE<br />
Although the first steam locomotive to operate on rails was<br />
unsuccessful (the engine was so heavy that the rails broke under<br />
it), in 1811 John Blenkinsop designed the first successful and<br />
practical railway locomotive. The Middleton Railway was the first<br />
steam locomotive railway in Britain to be built under the terms<br />
laid out in an Act of Parliament in 1758. Steam railways are<br />
enjoying a revival, becoming more popular among those train<br />
enthusiasts who want to recapture the memories of the past.<br />
Steam engines are still loved and celebrated all over the world.<br />
If you’re interested in all things steamy, there are various events<br />
and rallies taking place across the country in 2010. These events<br />
capture the magic and excitement of a by-gone era and are the<br />
perfect family day out, whether you’re aged two or 92!<br />
Quiet caravan park situated one mile south<br />
of Pickering on the A169. Tents and Motor<br />
Homes also welcome.<br />
The North York Moors are a matter of minutes<br />
away and half an hour from the coast.<br />
On site there is a games room, separate<br />
sports field for ball games, kite flying etc.<br />
Opposite is a nine-hole golf course. Dogs are<br />
welcome by arrangement only.<br />
Refurbished toilets / free hot shower facilities<br />
now open.<br />
Tel: 01751 472 528<br />
www.blackbullpark.co.uk<br />
The Foxfield Light Railway is one of the UK’s earliest heritage railways. The line<br />
was built in the 1890’s and unlike many lines which follow valleys, the Foxfield<br />
Railway maintains a 5 ½ mile round journey which boldly crosses open moorland,<br />
hills and woodland offering the finest unspoilt views.<br />
At Foxfield, we have something for everyone with a ‘Drive Your Own Train’<br />
experience for adults. A golden opportunity to take to the controls of a unique Steam<br />
Locomotive. Exciting the senses, sights, sounds and feel the magnificent power of<br />
these industrials servants at your fingertips!<br />
As for children, we hold various events throughout the year to keep all ages<br />
entertained. Visit www.foxfieldrailway.co.uk for more information.<br />
Events taking place:<br />
Easter 2nd & 5th April 2010 Vintage Vehicles 18th April 2010<br />
Telephone: 01782 259667 or 01782 396210<br />
Email: enquiries@foxfieldrailway.co.uk Web: www.foxfieldrailway.co.uk<br />
PO BOX 1967, Stoke-on-Trent, ST4 8YT<br />
Attracting around 75 million tourists each year, France is an<br />
excellent destination for a holiday. This diverse country is<br />
17 times smaller than Brazil, which means that one-hour by<br />
plane, or eight hours by car, are enough to cross the whole<br />
country from one landscape to another.<br />
From the ancient city of Paris and its suburbs, to the high<br />
alpine territory containing Mont-Blanc (15,780 ft above<br />
sea level) to oceanfront towns, France has something for<br />
everyone at any time of the year; there’s always a festival<br />
or hot event happening somewhere in France. The French<br />
love to celebrate, and it shows in festivities like the annual<br />
Beaujolais Nouveau release, various Carnaval celebrations,<br />
and Christmas markets, as well as the Tour de France.<br />
Each of the 22 regions of France has its own charm, culture,<br />
peculiarities, gastronomy, wines, history and people…<br />
Located on the western coast, Brittany has a warm,<br />
temperate climate, which makes it a population destination<br />
with tourists. The coast at Brittany is unusual, due to its<br />
colouring. The Côte de Granit Rose (pink granite coast) is<br />
located in the Cotes d'Armor department of Brittany, and<br />
stretches for more than 30km, from Plestin-les-Greves to<br />
Louannec. It’s one of the most outstanding coastlines in<br />
Europe because the pink rock is very rare and can only be<br />
found in Corsica, China and Brittany!<br />
Situated just opposite the southern coast of England,<br />
Normandy combines the pleasures of an extraordinary<br />
Chambre d’ Hôte<br />
Our lovely, completely renovated Chambre d’ Hôte<br />
offers 2 double bedrooms and twin room with<br />
exceptionally high standards of comfort. English<br />
owners but we speak some French as well!<br />
We have UK TV in the sitting room, en-suite showers<br />
in all rooms as well as tea/coffee making facilities.<br />
The swimming pool is situated in our grounds and<br />
used by guests in our Gite and B&B which has a<br />
seating area and loungers. It is heated by solar<br />
panels and has a cover for safety, cleanliness and<br />
warmth. A supper menu is available 2 nights per<br />
week. Price includes breakfast.<br />
We are situated within 3km of the country town of St<br />
Hilaire du Harcouet and within 30 minutes of Mont St<br />
Michel, Avranches, popular for its War Museum and<br />
Fougėres famous for its fairytale castle.<br />
Price based on 2 people.<br />
Large double - 57€.<br />
Double - 52€. Twin - 52€.<br />
Tel: 0121 288 2989 or<br />
0033 233 617309<br />
Email: holidays@vacancestranquille.com<br />
www.vacancestranquille.com<br />
LE HOUSSET<br />
Centuries old, pretty restored traditional<br />
cottage in large grounds, sleeping 6 plus cot.<br />
This charming family house is set in 3/4 acre of<br />
totally private enclosed grounds and is situated off<br />
a quiet lane in the rural village of Omméel. It is 4<br />
miles to Chambois - which has everyday shops and<br />
is near the Normandy battlefields, the French National Stud and cheese and cider farms.<br />
Accommodation consists of 2 twin bedrooms, 2 beds on the landing and a double sofa bed<br />
downstairs. There is a bathroom and a fully equipped kitchen with a washing machine. The<br />
living area has an open fire and is well furnished including a TV/DVD. There are electric heaters<br />
throughout. Couples and families only. Sorry no pets and non-smoking.<br />
Contact: Barbara Rix Tel: 01603 278095<br />
Email: barbara.rix@tesco.net Web: www.normandygite.org<br />
coastline with a green and blossoming countryside. With<br />
600km of coastline, marshlands, pebbled beaches, pristine<br />
sandy resorts and plunging cliffs, Normandy just begs to be<br />
explored!<br />
Known as the land of fine wines, Burgundy is also a<br />
great place to pick up some delicious wine. The Romans<br />
introduced the first vines to Burgundy and the region has<br />
flourished ever since, thanks to the combination of ideal<br />
climate and soil. Real wine buffs should definitely visit the<br />
famous and exclusive wines of the Côte de Beaune and the<br />
Côte de Nuits. However, knowledge of good wine is a not<br />
requirement to fully enjoy this region and its beauty.<br />
The Eiffel Tower in Paris is the most popular tourist attraction<br />
in France and is possibly the most recognised monument<br />
in Europe. This iron tower was built between 1887 and<br />
1889 on the Champ de Mars, beside the River Seine.<br />
Named after its designer, engineer Gustave Eiffel, over two<br />
hundred million people have visited it since its construction<br />
(http://www.tour-eiffel.fr/teiffel/uk). Located at the top of<br />
the Champs-Elysées, the Arc de Triomphe de l’Etoile is<br />
the most illustrious symbol of French history. At the heart<br />
of the bustling city of Paris, in a district where the worlds<br />
of business, retail and tourism sit happily alongside one<br />
another, the Arc de Triomphe is part of the historic urban<br />
landscape of France and its national culture. Today, it’s a<br />
physical link between old Paris and contemporary Paris.<br />
Visit www.france.com for more info on this beautiful country.<br />
Le Lavandou<br />
La Fossette<br />
Provençal villa in quiet private domaine amongst mimosa trees overlooking La Fossette sandy beach.<br />
Magnificent views of Mediterranean and along coast from all rooms. Beach is 10 minute walk.<br />
Large living room with dining area, tastefully furnished. Sofas, electric<br />
central heating, phone, British TV and fan. There is a small modern<br />
kitchen with fridge freezer. The upstairs has double bedroom, luxury<br />
shower room with wash basin and toilet. Washing machine. Outside<br />
there is a patio with garden furniture, full sunblind, stone BBQ and<br />
parking.<br />
Le Lavandou has harbour, superb restaurants, market and shops as<br />
well as 12 safe, sandy beaches and watersports. Only a coastal drive<br />
to St .Tropez. Sleeps 2. Prices from: £220 -£580 pw.<br />
www.lafossette.iowners.net<br />
Saint Clair<br />
Villa in private residence overlooking Saint Clair and Mediterranean with views across bay to Cap Benat.<br />
Beach with free parking or 15 minutes walk.<br />
There is a comfortable living room opening to terrace with full sunblind,<br />
fan, electric central heating, phone and British TV. Luxury kitchen has<br />
dishwasher, oven, hob, microwave and fridge/freezer. Two bedrooms<br />
sleeping 4, (1 double, 1 twin) with fans. Shower room with washbasin<br />
and toilet. Further luxury bathroom and a washing machine. Outside<br />
is a garden on 2 levels offering tree shade and sunshine. Private<br />
parking space.<br />
Le Lavandou has harbour, superb restaurants, market, shops and 12<br />
safe, sandy beaches and watersports. Prices from: £220 -£650 pw.<br />
www.saintclair.iowners.net<br />
For more information on either contact John Lucas on 020 8949 4042 or<br />
email jandclucas@yahoo.co.uk<br />
ASPIRE 21
Fantastic France<br />
SAINT JEANNET HOLIDAY LETTING<br />
The house is at the edge of the village and consists of two individual apartments that may be rented either<br />
separately or together. The top apartment has large kitchen/living room with a settee/double bed, double<br />
bedroom and bathroom and a mezzanine floor providing additional sleeping accommodation. A spacious terrace<br />
garden enjoys unique panoramic views of the Mediterranean coast and surrounding hills and villages.<br />
The lower part of the house is a separate flat furnished and redecorated. The ground<br />
floor, which is a combined living room and kitchen, includes a sofa/convertible double<br />
bed. The first floor has a bedroom with double bed and bathroom with toilet and shower.<br />
A washing machine is available to both apartments.<br />
The area is ideal for walking, climbing and picnics. The ancient Roman cathedral town<br />
of Vence, only 6km away, has excellent restaurants, art galleries and a swimming pool.<br />
There are also street markets on Tuesdays and Fridays, delightful shops, library and<br />
English is spoken in the banks and at the Tourist Information Bureau.<br />
Contact: Mrs Olga Moyle Tel: 01584 890391 or 07876 242942<br />
Fax: 01584 891424 Email: johnmoyle22@btinternet.com<br />
La Gare<br />
An<br />
Ground floor has a well-equipped kitchen, this<br />
includes a gas/electric hob, oven, dishwasher,<br />
microwave, fridge and fridge-freezer and a large<br />
dining table seating 8 to 12 people. The living<br />
room has comfortable sitting area , satellite<br />
TV and DVD player with over 100 DVDs, CD<br />
player and plenty of books.<br />
Downstairs also has double bedroom, wine<br />
cellar has 200+ bottles and games room which<br />
has a 3/4 size snooker table, table football,<br />
table tennis, giant connect 4, seating for 8<br />
Quiet area of medieval<br />
St Gengoux le National<br />
Three bedroom cottage with patio, garden and a short<br />
walk from village amenities and open countryside.<br />
Well-equipped kitchen with cooker, fridge/freezer,<br />
microwave, kettle. One bedroom has WC and<br />
washbasin. Separate shower room with washbasin, WC,<br />
washing machine and iron. Max 3 steps between rooms.<br />
Garage with bikes, BBQ and outdoor furniture. Shops,<br />
cafes, restaurant, winery, bank and tourist information centre in village. The area has rich and varied<br />
scenery with hills, woods, vineyards, arable and cattle farms and pretty stone villages often with<br />
chateau. Cluny, Taize, Beaune and Macon 15-45 mins. Nearby voie vert and many quiet roads and<br />
tracks for walking and cycling. Prices from: £200 - £325pw<br />
Contact: Mr Chris Johnson<br />
Tel: 01325 378481 or 00333 8549 2787 Email: cwj6@care4free.net<br />
www.stgengoux.iowners.net<br />
with TV and DVD. French windows lead to<br />
terraces with sun, shade and garden furniture<br />
for a traditional brick BBQ. From here you can<br />
access a shower room with shower, toilet and<br />
vanity basin, together with washing machine.<br />
First floor accommodation consists of four<br />
bedrooms: king, double, 2 twin rooms and a<br />
luxury family bathroom. On the top floor are<br />
2 king bedrooms, and a treble bedroom (3<br />
singles) and a bathroom with shower. A bed,<br />
two cots and travel cot can go in any of the<br />
outstanding 8 bedroom property in own mature private gardens within easy<br />
drive of Carcassonne, Toulouse and Perpignan airports. A great place for a large<br />
family holiday with all the facilities to entertain and amuse babies through to<br />
adults. The kids will love the pool, adventure playground and large indoor games<br />
room, allowing you to have a relaxing holiday enjoying the local food and wine.<br />
Prices from:<br />
£1000 low, £1500 mid,<br />
£2000 high, £2750 peak<br />
rooms if necessary. High chairs, push chairs,<br />
baby walker and travel cot/playpen are all<br />
available for use. The stairs have stair gates or<br />
doors on both flights.<br />
Outside the large gardens are mainly lawns<br />
with mature shrubs and trees, there is ample<br />
space for ball games and the gravel drive<br />
doubles as an excellent boule pitch. There is<br />
a 10mx5m walled swimming pool enclosure<br />
with childproof gates, kids paddling pool and<br />
shaded and sun terrace with sun loungers. The<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
pool leads to a small summerhouse providing<br />
bathroom and kitchen facilities.<br />
The large adventure playground is wonderful<br />
for children and consists of a slide, swings,<br />
castle with wobbly bridge, and plenty of<br />
climbing opportunities. We have also a<br />
selection of giant games for use outside or in<br />
the games room. To the rear of the gardens<br />
is the old disused railway line, which now<br />
provides a wide footpath from which you can<br />
walk and take in the scenery in either direction.<br />
For more information contact Rachelle<br />
Tel: 01268 574150 or 07979 858002<br />
Email: rachelleu@btinternet.com<br />
www.lagarevilla.com<br />
Fabulous<br />
France<br />
If a holiday for you is all about good food, great<br />
wine, warm weather and home-from-home<br />
accommodation, <strong>Aspire</strong> have found just the place.<br />
As you can see from our front cover, Les Roseaux is a<br />
beautiful five-bed farmhouse that’s over 200-years’-<br />
old, but what you can’t see from the front cover is<br />
just how charming it is inside, or that it has a fenced<br />
heated swimming pool – all the ingredients for a funfilled,<br />
relaxing holiday for all the family.<br />
Situated near Beaune, the capital of Burgundy wine<br />
and home of the world-famous Hotel Dieu, Les<br />
Roseaux is ideally situated to explore this historic area<br />
and the wonderful wine and food that’s produced<br />
here. Only 400 miles south of Calais and boasting<br />
all the comforts of home, such as English sofas and<br />
beds, and more than one corkscrew, this wonderful<br />
property is owned by the Reed family who bought<br />
the property as a fire-ravaged ruin in 1991.<br />
Jane Reed explained: “Bringing up two young<br />
children in Central London, my husband and I<br />
decided that we wanted to give them a taste of the<br />
country, but obviously we couldn’t afford to do so in<br />
England, so we turned to France. We chose to search<br />
for somewhere south of the ‘sun line’ to ensure the<br />
weather was good enough for the children to get<br />
outdoors – well, that’s when we fell in love with<br />
the Côte d’Or. We looked at numerous properties<br />
before seeing this one and even though it was in a<br />
pretty bad state, we knew this was the one for us; it<br />
was so pretty, even in the light of a cold winter day.<br />
We decided that once it was done up to our high<br />
standard, we’d rent it out to other holidaymakers,<br />
mainly because we’d stayed in a few properties in the<br />
area and none of them were really right, there was<br />
something missing in each and French beds aren’t<br />
very comfy, which is why we’ve had English beds<br />
shipped over – it really is our second home and we<br />
love it so much!”<br />
Les Roseaux has a well-equipped kitchen/breakfast<br />
room with seating for six, a downstairs double<br />
bedroom with turning bar to assist the elderly/<br />
disabled, if necessary, and a downstairs bathroom<br />
with full bath and shower cabinet (with integral<br />
seat and handrails), whilst upstairs there are two<br />
double bedrooms, a single bedroom and a quadruple<br />
bedroom with four single beds, as well as two<br />
separate toilets and a full bathroom.<br />
Front<br />
Cover<br />
Feature<br />
One of the highlights of this property is the ‘Grande<br />
Salle’, which has a large working open fireplace, an<br />
extensive ‘Burgundy’ library, two comfortable sofas<br />
and several occasional chairs, dining seating for up<br />
to 14 people, colour TV, with English satellite, and<br />
DVD player and broadband Internet. French windows<br />
out to the terrace with furniture seating 12, which<br />
is by the pool facing down the garden. There is a<br />
shady courtyard at the back of the house, together<br />
with a barn which is a basic games room and opens<br />
onto a walled suntrap courtyard. With so much<br />
room, it’s easy to see how Les Roseaux can easily<br />
and comfortably sleep 11, making it great for large<br />
families, or two smaller families who wish to holiday<br />
together.<br />
Within the house grounds, there’s an abundance of<br />
room for children to play, as the house is set within<br />
over an acre of land, with shrubs, mature trees and<br />
various fruit trees. You can even sunbathe to your<br />
heart’s content as the property is not overlooked;<br />
in fact, it’s almost the last house in the village, so is<br />
extremely peaceful and tranquil with views down<br />
the garden to open fields and woods - the quiet and<br />
peace is only disturbed by birdsong.<br />
As prices to hire this wonderful house haven’t<br />
changed in the last five years, renting Les Roseaux for<br />
a week only costs £1800 during the peak season. For<br />
more details on availability and tariffs, visit<br />
www.farmhousefrance.co.uk. Linen is not included<br />
in the weekly hire price, but can be hired for a small<br />
charge.<br />
Burgundy is one of the world’s best wine areas,<br />
the food and drink here are exceptional, but that’s<br />
not all there is to do here. Within a 30-minute drive<br />
you’ll find an 18-hole golf course, two pony clubs, a<br />
sports centre for tennis and archery, various cycling<br />
routes, and opportunities for boat trips on the Saone<br />
and Doubs rivers. Slightly further afield, within an<br />
hour’s drive of Les Roseaux, you’ll find ‘Le Morvan’, an<br />
enormous National Park full of mountains, forests,<br />
lakes and rivers - great for the watersport enthusiast<br />
and nature lover! Finally, all the major Grand<br />
Crus vineyards of the Côte d’Or, Challonaise and<br />
Maconnais are within an easy drive, and Paris, Lyon,<br />
Geneva and the ski slopes are about two hours away.<br />
The only thing the area hasn’t got is a beach!<br />
For more information Telephone: 0208 672 7088<br />
Email: simon.reed2@virgin.net Web: www.farmhousefrance.co.uk<br />
22 ASPIRE<br />
ASPIRE 23
Images Copyright to Lincoln County Council<br />
Spotlight On Lincolnshire<br />
Lovely Lincolnshire<br />
Lincolnshire is a county full of history and heritage,<br />
brought to life by friendly local characters and rural<br />
English charm. Whether visiting for the first or tenth<br />
time, there’s always something new to discover.<br />
However, there is a lot more to this charming county,<br />
so let <strong>Aspire</strong> present you with the ultimate guide…<br />
The City of Lincoln<br />
As you approach the city of Lincoln, you are drawn to the<br />
magnificent silhouette of the Cathedral stretching to the skies,<br />
brooding over 2,000 years of history. From the cobbled<br />
streets and antiques, to the modern art scattered throughout<br />
the city, history and culture is ever present.<br />
Lincoln has something for everyone, with great shopping<br />
facilities, fantastic public art, many cultural events, and of<br />
course the historic monuments. Try to visit each of the city’s<br />
unique quarters so, you can experience Lincoln as a whole,<br />
and take in all that there is on offer.<br />
The Wolds<br />
Escape hectic everyday life, amidst the charm of the<br />
Lincolnshire Wolds, a landscape of rolling hills and greenery<br />
that inspired one of England’s greatest poets, Alfred Lord<br />
Tennyson. An Area of Outstanding Natural Beauty, you<br />
will discover idyllic villages, bustling market towns and<br />
inspirational history, as well as delightful local food to<br />
tantalise your taste buds.<br />
Lincolnshire Countryside<br />
The countryside around Lincoln has a grace of its own; the<br />
Exciting new venue opening 20th February 2010<br />
St Katherine’s is a beautifully restored Victorian church on the site<br />
of a medieval Gilbertine priory.<br />
• Explore interactive displays telling the story of the site<br />
• Discover your past<br />
• Enjoy your heritage<br />
• Lively programme of festivals, exhibitions and events<br />
• Everyone welcome<br />
• Free entry - charge for some events<br />
24 ASPIRE<br />
St Katherine’s<br />
900 YEARS <strong>OF</strong> HISTORY<br />
Feature by Sophie Webb...<br />
For details of opening hours and events, please visit our website<br />
www.stkatherineslincoln.co.uk<br />
Heritage and Cultural Centre, St Katherine’s, Lincoln LN5 8LN<br />
Tel: 01522 572778<br />
surrounding towns of Gainsborough, Woodhall Spa and<br />
Sleaford rub shoulders with the Wolds, and the Fens, and are<br />
home to the Rivers Witham, Slea and Till. An area visited by<br />
kings and poets, they left behind ancient churches, country<br />
houses, lush farmlands and tradition.<br />
The Coast<br />
Whether it’s summer sunshine or fresh winter air,<br />
Lincolnshire’s 50 miles of coast is hard to beat. Family fun,<br />
tranquil solitude, and the simple pleasures of just being by the<br />
sea, really make this a great escape.<br />
Stretching from Skegness to<br />
Cleethorpes, the Lincolnshire<br />
coast is home to some of<br />
the finest seaside resorts in<br />
the UK, including Skegness.<br />
Yet, between and beyond<br />
the popular beaches, wildlife<br />
thrives in the unbroken<br />
tranquillity of the Rural<br />
Coast. Gibraltar Point,<br />
Saltfleetby, Crook Bank,<br />
Moggs Eye and more, all<br />
reward those seeking the<br />
natural coastline.<br />
Lincolnshire really is a<br />
spectacular place to visit - to<br />
find out more visit<br />
www.visitlincolnshire.com<br />
Oaklands Retreat<br />
Moor Lane, Swinderby, Lincoln LN6 9LX<br />
Tel: 01522 868861<br />
Email: enquiries@oaklandsretreat.co.uk<br />
Web: www.oaklandsretreat.co.uk<br />
Enjoy a holiday in peaceful countryside, superbly positioned for easy access to both<br />
Lincoln and Newark.<br />
Oaklands offers a homely atmosphere set in delightful gardens with patio and BBQ<br />
facilities. Our good quality accommodation, sleeps up to<br />
5 people with fantastic views of Swinderby and country<br />
pubs and restaurants close by.<br />
Visit Stonebow<br />
and Guildhall<br />
The Stonebow is situated on the site of<br />
the southern gateway to Roman Lincoln. It<br />
is a gateway that has stood for over 1800<br />
years although the present building was<br />
not completed until 1520.<br />
The Guildhall sits proudly about the<br />
Stonebow and is the official home of<br />
Lincoln<br />
Cathedral<br />
Ordered to be built by<br />
William The Conquerer<br />
in 1072 the Cathedral<br />
stood as the worlds tallest<br />
building until 1549<br />
Shopping<br />
Delights<br />
Experience all that<br />
Lincoln City Centre has to<br />
offer, with quaint country<br />
shops and High Street<br />
retailers<br />
Mablethorpe<br />
Beach<br />
Fun for all the family with<br />
attractions to appeal to<br />
all ages<br />
Linen and tea towels provided, heating and electric<br />
included in price, welcome basket with basic groceries<br />
on arrival. Sorry, no pets and no smoking.<br />
the Mayor. Tours are available of this<br />
interesting, historic building and includes<br />
the main Council Chamber where Lincoln’s<br />
Council still meet, and most importantly<br />
the old debtors prison which now holds an<br />
impressive range of civic insignia, including<br />
the King Richard II sword and many<br />
Mayoral and City artefacts.<br />
For more information about open days or to make a private appointment/pre-book tour,<br />
please contact: Kate Fenn Tel: 01522 873303 Email: kate.fenn@lincoln.gov.uk<br />
Tourist Information Services Tel: 01522 873800 Email: tourism@lincoln.gov.uk<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Pembrokeshire<br />
BREWERY COTTAGE<br />
Delightful, detached cottage, sleeping<br />
4, in the centre of village only 100 yards<br />
from lovely beach. Full central heating<br />
throughout. TV & Digital.<br />
Close to restaurants and shops. Private<br />
parking and cot/highchair provided.<br />
Open: April - December.<br />
Prices from: £275 - £500.<br />
Contact : Mrs King<br />
Ystradowen House, Cwmllynfell, Swansea SA9 2YU<br />
Tel: 01639 830 243<br />
Great<br />
British Holidays<br />
Many Brits enjoyed a ‘stay-cation’ here in Great<br />
Britain during 2009 and <strong>Aspire</strong> would like to<br />
encourage you to once again holiday here in<br />
Great Britain in 2010.<br />
Despite the country still being deep in recession,<br />
it’s not impossible to afford a break away from<br />
everyday life. You may have to swap Costa de<br />
Sol for Cornwall or Cumbria, but at least you can<br />
enjoy a break. You may even discover something<br />
about this great nation of ours that you never<br />
knew, thanks to the array of attractions just waiting<br />
to be discovered.<br />
The UK has some superb places to organise a<br />
holiday, with Areas of Outstanding Natural Beauty<br />
and places of historic interest. Why not combine<br />
your holiday with your favourite past time, such as<br />
a pony trekking holiday in Devon, a fishing break<br />
in Somerset, or a ghost hunting tour in Yorkshire.<br />
If you fancy injecting some excitement into your<br />
life, why not get a group of friends together and<br />
book a Murder Mystery weekend.<br />
Wales<br />
Many holiday destinations claim to cater for<br />
every taste, but Wales is one place that can truly<br />
make this claim. From spectacular coastlines to<br />
beautiful nature trails and from numerous historic<br />
sites to the hustle and bustle of city life in Cardiff,<br />
Wales has something for everyone. For more<br />
information, visit www.visitwales.co.uk<br />
Scotland<br />
From the hustle and bustle of Glasgow and<br />
Edinburgh to the calmness and tranquillity of the<br />
Highlands, Scotland is full of friendly people and<br />
inspiring scenery. An excellent part of the country<br />
to visit is the Eastern Highlands, famous for the<br />
historic malt whisky production. This region still<br />
produces some of the finest whisky you’ll ever<br />
taste (Royal Lochnagar and Glendronach) in the<br />
six remaining distilleries. Log onto<br />
www.visitscotland.co.uk for more info.<br />
Saundersfoot - Pembrokeshire<br />
England<br />
From the unspoilt landscapes of exceptional<br />
beauty, fertile valleys and dales of Yorkshire to<br />
the spectacular coastlines and mild climate of<br />
Cornwall, England has something for all ages and<br />
interests. If you can’t afford a holiday this year,<br />
fear not – you can still take a day trip to some of<br />
the wonderful attractions in the surrounding areas,<br />
including The Malvern Hills, The Cotswolds,<br />
Sherwood Forest, and many more. Visit www.<br />
enjoyengland.com for more information and<br />
ideas.<br />
Islands<br />
Although Great Britain is an island itself, we still<br />
have many smaller, charming islands off our<br />
coastline just waiting to be explored. <strong>Aspire</strong> would<br />
like to recommend a trip to the Channel Islands,<br />
a small cluster of islands that lie in the English<br />
Channel, just off the coast of France. These<br />
Islands have tempos and characters’ all of their<br />
own, but with direct flights from East Midlands<br />
Airport to Guernsey, there’s no reason not to<br />
discover the rich history and wildlife, stunning<br />
scenery, cosy accommodation, genuine hospitality<br />
and beautiful beaches.<br />
Staying at home may make things cheaper,<br />
but it certainly won’t cheapen the experience!<br />
More people are turning to UK breaks, with<br />
some families preferring to opt for a campsite in<br />
Yorkshire, rather than the sun soaked poolsides<br />
of Europe. Whether you sleep under canvas, or in<br />
a mobile home, camping and caravanning sites<br />
are great places to meet other people, and their<br />
environmental impact is usually small enough to<br />
suit even the most committed eco-traveller.<br />
With so many charming B&Bs, delightful selfcatering<br />
cottages, rural guesthouses and modern<br />
and luxurious city-centre hotels to stay in, we<br />
really don’t see why you’d want to go abroad! The<br />
best places always book up months in advance,<br />
so, if you see an accommodation you fancy in the<br />
pages of <strong>Aspire</strong>, don’t delay; call today to ensure<br />
your 2010 holiday is perfect!<br />
Holidays<br />
Gwynedd<br />
8 Trefeddian Terrace<br />
Aberdovey, Gwynedd, Wales LL350SD<br />
Tel: 01883 712 467 | Email: peggy.burles@btinternet.com<br />
Traditional Victorian family-friendly large terrace house,<br />
warm, comfortable and well-equipped. A narrow strip<br />
of golf course to the dunes and superb sandy beach.<br />
Fishing trips, wind surfing, great golf, tennis, bowls, mini<br />
golf at Aberdovey.<br />
Local shops, two good supermarkets in Tywyn (3 miles).<br />
Excellent swimming pool and steam railway at Tywyn,<br />
and pony trekking, bird reserve and quad biking a little<br />
further afield. Ideal two-family house. Available all year.<br />
6 Bedrooms - 1 single, 1 double, 3 twin, 1 family, 2 bathrooms, 1 shower room,<br />
washing machine, dryer, dishwasher, TV, video, DVD, highchair, garden and parking.<br />
ASPIRE 25
Holidays<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Warwickshire<br />
Family Fun At The Grange<br />
Dorset<br />
Enjoy A Traditional Holiday At<br />
Norden Farm<br />
Campsite<br />
Boasting some of the most picturesque and quaint<br />
towns and villages in England, Warwickshire is the<br />
perfect place to enjoy a holiday in 2010. Situated<br />
on the outskirts of Fenny Compton, The Grange is a<br />
warm and friendly bed and breakfast that provides<br />
the ideal base from which to explore the surrounding<br />
countryside. With two en-suite family bedrooms, The<br />
Grange has been welcoming guests from across the<br />
country since 2001, when proprietor Mikkel and Julia<br />
Squire decided it was time for thier farm to diversify.<br />
Offering two spacious family bedrooms and a guests’<br />
lounge for watching TV, The Grange is ideally situated<br />
to get out and explore everything Warwickshire has<br />
to offer, such as wonderful and tranquil countryside,<br />
charming towns and villages, great farmers’ markets<br />
selling everything you can imagine, and an array of<br />
indoor attractions to entertain kids of all ages whatever<br />
the weather!<br />
Breakfast is the most important meal of the day; a<br />
sentiment that’s echoed at The Grange, as guests can<br />
have whatever they fancy to start their day, whether<br />
that’s simple toast and jam through to a full English.<br />
Special dietary requirement can also be met, with prior<br />
notice.<br />
The Grange is a family friendly B&B welcoming children<br />
of all ages, however, they are regretfully unable to<br />
accept pets due to the farm animals. As each room at<br />
The Grange costs just £35 per person, per night, a long<br />
weekend break, or a family getaway won’t break the<br />
bank!<br />
As well as catering for B&B guests, Mikkel and Julia also<br />
offer DIY livery on their farm. He explains: “We have a<br />
DIY livery yard here at the farm with 16, 12x12ft stables<br />
and a 20x40m outdoor ménage. DIY livery is charged<br />
from £25 per horse per week. It’s an area of the farm<br />
and our businesses that we’d like to expand and<br />
develop in the coming years.”<br />
With bridleways and an abundance of stunning<br />
scenery in the surrounding area, as well as rides on the<br />
farm, it makes sense to enjoy a riding holiday with your<br />
own horse at The Grange.<br />
Tel: 01295 770590<br />
Email: mikkel.squire@farmline.com<br />
The Grange, The Slade, Fenny Compton, Southam,<br />
Warwickshire CV47 2YB<br />
If you’re looking for the perfect family<br />
holiday in a location that offers easy<br />
access to all the local attractions, then<br />
Norden Farm Campsite is ideal. Nestling<br />
in the Dorset countryside, this familyrun<br />
working farm offers a beautiful rural<br />
setting for a traditional break.<br />
Welcoming caravans and tents, families<br />
and couples, Norden Farm will ideally<br />
suit those who are looking for a relaxed<br />
and friendly atmosphere, but with the<br />
convenience and comfort of modern<br />
facilities. The site has 120 pitches, with<br />
electric hook-up; the comprehensive<br />
shower and toilet block, with separate<br />
male and female showers, plus disabled<br />
access showering, was completed four<br />
years ago. There are also four unisex<br />
showers, as well as private vanity<br />
areas and all these facilities are free for<br />
guests to use at their leisure. The new<br />
facilities have become so popular with<br />
guests that an additional block is in the<br />
process of being completed and will be<br />
ready for campers visiting in summer<br />
2010.<br />
The site also has a laundry room, with<br />
washing machine and tumble dryer,<br />
washing up facilities and freezer pack<br />
hire, along with a small children’s play<br />
area for younger kids. The on-site shop<br />
has all the essentials you may require<br />
during your break, including basic foods<br />
and gas exchange, and there is also a<br />
small garden centre. Dogs are always<br />
welcome at Norden Farm and to make<br />
sure they’re clean after a day at the<br />
beach, the pet parlour – a warm shower<br />
for canine guests – has recently been<br />
installed.<br />
For those who want to take advantage<br />
of Norden Farm’s superb location but<br />
want the luxury of a comfy bed, Norden<br />
House Bed and Breakfast provides the<br />
perfect solution. This former Georgian<br />
farmhouse has been renovated to<br />
a high standard and boasts eight<br />
beautifully decorated double rooms and<br />
a delicious full English breakfast. Prices<br />
range from £68 to £75 per room per<br />
night.<br />
Norden Farm’s stunning Dorset<br />
location makes it ideal for enjoying<br />
the great outdoors and there are<br />
plenty of areas suitable for walking,<br />
cycling and birdwatching. The<br />
Farm’s own small pond is perfect<br />
for those who want to spend a<br />
relaxing day fishing, whilst fossil<br />
hunters will be delighted with their finds<br />
along the Jurassic Coast.<br />
Norden Farm Campsite is open between<br />
March and October, whilst Norden<br />
House is open all year round. Prebooking<br />
during peak season and Bank<br />
Holidays is essential.<br />
Prices are charged per pitch per night<br />
and range between £15.50 and £23.50<br />
for tents and £17.50 and £25.50 for<br />
caravans.<br />
To find out more about the site’s<br />
facilities, log onto<br />
www.nordenfarm.com<br />
Alternatively, email<br />
nordenfarm@fsmail.net or<br />
call 01929 480098 to check<br />
availability.<br />
Norden Farm, Corfe Castle,<br />
Wareham, Dorset BH20 5DS.<br />
Portugal<br />
Vale do Lobo -<br />
The Number One<br />
Holiday Destination<br />
No. 1 Vale do Lobo is a charming house with<br />
2 twin/double bedrooms, plus 2 recently<br />
refurbished bathrooms. The living and<br />
dining room have satellite TV and open<br />
fireplace. There is an open-plan kitchen with<br />
dishwasher and microwave.<br />
Wales<br />
Nantcaw Fawr<br />
Awarded Wales’ Hidden Gem<br />
Cornwall<br />
<strong>Aspire</strong>’s Top Recommendation<br />
Tower Park<br />
Caravans & Camping<br />
Cornwall<br />
Pulla Farm Properties<br />
Awarded Certificate of Recognition<br />
There is a spacious roof terrace with a<br />
children’s playground, shallow pool and<br />
crazy golf just below the house and the<br />
long sandy beach just 2 minutes walk away.<br />
Guests can also enjoy free tennis, a workout<br />
in the gym or cool off in the swimming pool.<br />
There are also 2 golf courses nearby and the<br />
airport is just 20 minutes away.<br />
Vale do Lobo is open all year round.<br />
Price: from £200 to £700 per week.<br />
Book your 2010 break today by visiting<br />
www.1valedolobo.co.uk<br />
Tel/Fax: 01935 891241<br />
Email: netiapeake@hotmail.co.uk<br />
Situated at foothills of Cader Idris, in the<br />
village of Llanfihangel-y-Pennant in Wales,<br />
Nantcaw Fawr is a charming four-bed cottage<br />
that provides the perfect place to escape<br />
and enjoy a relaxing holiday in tranquil<br />
and peaceful surroundings. In fact, it’s so<br />
tucked away and off the beaten track that<br />
<strong>Aspire</strong> have awarded it our Certificate of<br />
Recognition for Wales’ Hidden Gem.<br />
This traditional, Grade II Listed farmhouse<br />
has three double bedrooms and a single to<br />
accommodate up to seven people (plus cot if<br />
necessary) comfortably. It boasts a traditional<br />
and charming beamed sitting room with<br />
Inglenook fireplace for those cold winter<br />
nights, and a well-equipped, traditional<br />
farmhouse style kitchen with a double oven,<br />
integrated cooker and hobs, fridge freezer<br />
and a dishwasher. There is also a utility room<br />
with a washing machine, dryer and ironing<br />
facilities, as well as room to store outdoor<br />
equipment. Outside there is a garden with<br />
barbecue, garden furniture and children’s<br />
toys, as well as ample parking to the front of<br />
the cottage.<br />
Most rooms within the cottage boast<br />
unspoilt and breathtaking views of the<br />
surrounding countryside, which just cries<br />
out to be explored, either on foot or bicycle.<br />
Owner of Nantcaw Fawr, Wendy Jones, told<br />
<strong>Aspire</strong>: “The cottage is in a wonderful, rural<br />
spot, off the beaten track. It’s located on our<br />
family farm and at various times of the year,<br />
visiting children can take a walk with their<br />
parents and see our cows, sheep and lambs<br />
up close. It’s so peaceful and quiet here; you<br />
can’t even hear passing traffic, which makes it<br />
extremely safe for children of all ages.”<br />
Prices start from £100 for a short break during<br />
low season (minimum two nights), or £150 to<br />
£550 for a week long stay.<br />
For more info, or to check availability, call<br />
Wendy on 01654 782286 or visit<br />
www.nantcaw.co.uk.<br />
A peaceful, family-run campsite in the heart<br />
of the Land’s End peninsula ideally situated<br />
for beaches, the coast path and the Minack<br />
Theatre. Large level pitches for tents and<br />
tourers, holiday caravans and yurts for hire.<br />
Five minute walk from St Buryan village with<br />
pub, shop and post office.<br />
Open: March - October<br />
Prices: Tents £9.50 - £13.50<br />
Tourers £12.50 - £17 Yurts £180 - £280<br />
Static caravans £190 - £440<br />
Short breaks for static holiday homes<br />
(except July & August)<br />
St Buryan, Penzance TR19 6BZ<br />
Tel: 01736 810286<br />
Email: enquiries@towerparkcamping.co.uk<br />
www.towerparkcamping.co.uk<br />
With unspoilt coastlines, uncrowded countryside and wild moors, a rich mining<br />
heritage, and an amazingly mild climate, Cornwall is an ideal spot for a family<br />
holiday at any time of the year. Situated within tranquil and stunning countryside,<br />
Pulla Farm is a 100-acre family farm that boasts two wonderful properties (Pulla<br />
Cottage and Anneth Lowen) that are open all year round for those of you looking<br />
to swap the hustle and bustle of the East Midlands for the calm and relaxing<br />
Cornish countryside.<br />
Pulla Cottage<br />
This two-bed, detached cottage is over 200-years-old and set within its own large<br />
lawned garden that’s ideal for soaking up some sun or playing with the family.<br />
Downstairs in the cottage, you’ll find a comfortable, spacious lounge/diner with<br />
TV, DVD player and an open fire for those cooler evenings. There’s a fully equipped<br />
kitchen with electric cooker, microwave, fridge/freezer<br />
and washing machine, and a downstairs bathroom with<br />
electric shower over the bath. Upstairs the double and<br />
twin bedrooms sleep four easily, and a cot is available if<br />
necessary. There is private parking opposite the cottage.<br />
Anneth Lowen<br />
This ground floor, self-contained apartment has one<br />
family bedroom with a double bed and a single, and can<br />
easily accommodate another guest bed or cot if needed.<br />
Situated on the far side of the large 17th Century<br />
farmhouse, this spacious apartment boasts its own<br />
garden, pergola and pond, as well as private parking<br />
outside, whilst inside the property has a lounge/diner<br />
with TV, DVD player and multi-burner (ideal for cooler<br />
spring and autumn breaks) and a well-equipped kitchen<br />
with electric cooker, microwave, fridge/freezer and<br />
washing machine. Unfortunately, pets are not accepted<br />
within this apartment. As this apartment is situated all on<br />
one level, it’s suitable for those with limited mobility but<br />
unfortunately it’s not equipped to cater for wheelchair<br />
users.<br />
Prices<br />
The price for a week-long stay at either of these<br />
properties ranges from £230 up to £595; just call on the<br />
number below for availability. Short breaks are available<br />
in low season. All linen, electricity and logs are included<br />
in the price, as are towels and night storage heating.<br />
Recognition<br />
<strong>Aspire</strong> are so impressed with the accommodation on<br />
offer that we’ve awarded the Richards family, who have<br />
owned Pulla Farm and these properties for the last<br />
70 years, with a Certificate of Recognition for Cornish<br />
Charm. On hearing the news of our Certificate, Mary<br />
Richards said: “Thank you <strong>Aspire</strong>. This is a great start to<br />
the 2010 season. The Farm is in a great location between<br />
the A30 and A39, making it an easy drive to the majority of<br />
attractions that Cornwall has to offer. There’s so much to do<br />
here; you’ll need more than a week to see and do it all!”<br />
For a warm, cream-tea welcome, call 01872 863143 or<br />
for more details, visit www.pullafarmholidays.co.uk.<br />
Alternatively, email info@pullafarmholidays.co.uk.<br />
26 ASPIRE<br />
ASPIRE 27
<strong>Aspire</strong> Recommends<br />
Our Top<br />
Recommendations…<br />
We don’t know about you, but 2010 is already going so fast - it’s nearly February<br />
already! <strong>Aspire</strong> has already come across some great companies, some of which may be<br />
very familiar to you, others of which will be brand new.<br />
We’ve decided to bring you this collection of companies because we understand how<br />
hard it can be to find well-established companies that offer this high level of service.<br />
Today, there are thousands of companies who promise the world and, with the Internet<br />
making it easy for less discerning companies to appear legitimate, searching for a good<br />
company can be a minefield. This minefield has been made significantly worse thanks<br />
to the recession - it’s hard to know who to trust with your money what with so many<br />
businesses suffering, making job cuts and even going into administration.<br />
Over the last year we’ve gone from being a nation of shoppers to a nation of savers,<br />
as we avoid the High Street in favour of hanging on to our hard earned cash. This has<br />
dealt a devastating blow to our independent, local businesses, who have been forced to<br />
close at an alarming rate, particularly in smaller market towns. The Commission for Rural<br />
Communities, a government watchdog, has found that Britain’s 1,600 market towns<br />
have been the worst hit by the credit crunch, where the number of vacant shop units has<br />
increased over the last six months by 40% - causing tremendous damage to the local<br />
economy.<br />
You only need to take a stroll around your town or city to see the aftermath of the worst<br />
economic crisis for more than two decades. However, there are ways that you can help<br />
your local, independent businesses survive. By choosing to shop or employ the services<br />
of local companies, you can help them to flourish. You may also find that choosing local<br />
is to your benefit, as you are treated to a more personal service that can be tailored to<br />
suit your needs.<br />
The companies within this feature are surviving in hard economic times, so you can be<br />
sure any money and time you invest with them is safe and will be highly rewarded. Rest<br />
assured, these individuals will endeavour to provide only the highest standards of service,<br />
the very best products, and great value for money.<br />
Normanton<br />
Photography<br />
There are many styles of wedding photography,<br />
but essentially it should be about capturing the<br />
day as you want to remember it.<br />
A good photographer will meet the bride and<br />
groom ahead of the special day to talk about<br />
the options available. They should also visit the<br />
locations to look at the settings.<br />
At Normanton Photography, we do this as a<br />
matter of course. After the event, we go through<br />
the images for you to select the ones you want.<br />
Weddings are not a production line.<br />
Every wedding is individual and the same goes<br />
for the photography!<br />
To discuss your wedding photography<br />
requirements, please contact:<br />
Tel: 01530 264212<br />
Mobile: 07785 591082<br />
Email: info@normantonphotography.co.uk<br />
www.normantonphotography.co.uk<br />
Normanton Photography | Holly Hedge Cottage<br />
| School Lane | Normanton le Heath | Coalville<br />
| Leicestershire | LE67 2TH<br />
LOOKING AFTER<br />
YOUR EYES<br />
EYE TO EYE<br />
OPTICIANS<br />
• Professional eye examinations<br />
& quality spectacle dispensing<br />
• Large range of children<br />
spectacles<br />
• Private & NHS examinations<br />
• All types of contact lenses<br />
supplied at competitive prices<br />
Earls Barton Branch:<br />
01604 810777<br />
Northampton General Hospital<br />
Branch: 01604 545 722<br />
www.eye-to-eye-opticians.co.uk<br />
The Chesterfield Adventure<br />
Centre offers a full range of<br />
PADI – Professional Association<br />
of Diving Instructors – approved<br />
courses, suitable for ages eight<br />
right up to 80. Whether you’re<br />
new to the water or want to<br />
gain further qualifications,<br />
there’s something for everyone.<br />
Learners<br />
Trial Scuba Lessons<br />
You’ll get to spend a whole hour with<br />
a diving professional and receive an<br />
introduction to diving equipment, before<br />
heading into the pool for an underwater<br />
tuition.<br />
Open Water Referral Course<br />
This quick and easy programme is<br />
designed for those who haven’t the<br />
time to dedicate to a full diving course.<br />
Whether you need to be certified for<br />
a holiday that’s coming up or want to<br />
experience an intense adventure in a<br />
short amount of time, this course is ideal.<br />
Open Water Diver<br />
Learning to scuba dive is easy with this<br />
course, which is designed to help you get<br />
the most out of being underwater.<br />
Advanced Courses<br />
Advanced Open Water Diver<br />
You will receive five escorted dives<br />
under tuition and will gain a deeper<br />
understanding of the underwater<br />
environment. You must be aged 15 or<br />
over and already hold a PADI Open<br />
Water Diver certificate.<br />
Advanced Open Water Diver plus<br />
Three<br />
Alongside the five escorted dives, you will<br />
also receive three speciality certificates.<br />
Rescue Diver<br />
Designed for those looking beyond<br />
recreational diving, this course will<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
Chesterfield<br />
Adventure<br />
Centre<br />
The Dive of<br />
Your Life<br />
expand your knowledge and experience,<br />
and is ideal for those looking for<br />
professional qualifications.<br />
Master Scuba Diver<br />
The highest diver level in the PADI<br />
system of diver education, this<br />
qualification demonstrates a significant<br />
amount of training and experience in<br />
different diving environments.<br />
Professional Courses<br />
• Divemaster • Assistant Instructor<br />
• Scuba Instructor • Instructor MSDT<br />
• EFR Instructor • Speciality Instructor<br />
• Staff Instructor • Master Instructor<br />
Children’s Courses<br />
There are also a range of lessons<br />
specifically designed for young divers,<br />
aged between eight and 12, who are<br />
looking for exciting and adventurous<br />
diving programmes.<br />
• Bubblemaker • PADI Seal Team<br />
• PADI Junior Open Water Referral<br />
Course for Kids (age +10)<br />
• PADI Junior Full Open Water Course<br />
Emergency First Response<br />
Training<br />
There is also Emergency First Response<br />
training available and the Centre’s team<br />
currently train staff for Wincanton for<br />
Sainsbury’s, Wincanton Construction and<br />
Wincanton for Tesco. In 2010, they are<br />
hoping to work closely with Wincanton<br />
Training Solutions to train many other<br />
Wincanton subsidiaries. Visit<br />
www.emergencyfirstresponse.com to<br />
find out more about the training and how<br />
the Centre can help you.<br />
The Chesterfield Adventure Centre also<br />
boasts flexible timetables and friendly,<br />
professional staff. All equipment is<br />
provided.<br />
Discover more about diving by visiting www.divenut.co.uk<br />
or call 01246 245408 to book a diving lesson.<br />
European<br />
Christian<br />
Mission:<br />
A Local<br />
Organisation,<br />
Changing<br />
Lives In Spain<br />
Were you aware that ECM has Headquarters<br />
in Northamptonshire Well, for the past 25<br />
years (after moving from their original location<br />
of Lancashire) they have been and it is from<br />
here that the work of ECM now spreads to 19<br />
European countries...Albania, Austria, Bosnia,<br />
Croatia, France, Germany, Italy, Kosova,<br />
Netherlands, Poland, Portugal, Republic of<br />
Ireland, Romania, Serbia, Slovenia, Spain,<br />
Sweden and here in the UK.<br />
ECM works hard to make an impact on the lives<br />
of people they come in contact with. They do<br />
this through various community based projects<br />
working with drug addicts, disabled orphans,<br />
war-traumatised families and refugees.<br />
One of the main places that ECM is making<br />
a difference is Spain. At the Good Samaritan<br />
Centre, near Cordoba in Audalusia, the<br />
Mission works alongside the Association for the<br />
Rehabilitation and Reintegration of Drug Addicts<br />
to support and help those whose lives have<br />
been affected by drugs. Established in 1993,<br />
the Association is a non-profit organisation<br />
which provides a safe and familiar environment<br />
for addicts to meet with a psychologist, GP,<br />
social workers and occupational therapists in<br />
order to facilitate their social reintegration.<br />
There are also many volunteers working<br />
alongside the professional staff, who are vital<br />
to the programme and who ensure the Centre<br />
is not only run to the highest standard, but is<br />
also helping the most people possible. Since it<br />
was officially opened, the Centre has helped to<br />
rebuild the lives of more than 300 individuals,<br />
of whom 98% are men, aged between 25 and<br />
35. During their treatment for drug or alcohol<br />
addictions, individuals become residents within<br />
the Centre and whilst some stay for only a few<br />
days, others may take up to a year to overcome<br />
their problems.<br />
The rehabilitation programme focuses on<br />
four key areas: prevention, intervention,<br />
rehabilitation and reintegration. By raising<br />
awareness of drug and alcohol addiction and<br />
the consequences, the Centre aims to reduce<br />
the number of people whose lives are affected<br />
by addiction. This is mainly done through<br />
workshops in schools, campaigns and radio<br />
broadcasts. By focusing on behavioural patterns<br />
which lead to addiction, the Mission are able to<br />
encourage new, healthier habits and raise the<br />
residents’ awareness of responsibility towards<br />
not only themselves, but also their families and<br />
society as a whole.<br />
Who are they helping Read Manuel’s story:<br />
“I entered the world of drugs when I was 15. I<br />
thought I could give it up whenever I wanted,<br />
but I was wrong. I passed through very bad<br />
moments and my refuge was drugs. I met a girl<br />
and I married her without telling her about my<br />
addiction. One year later she became an addict<br />
as well and even if we thought we were happy,<br />
the reality was that we were sinking more<br />
and more. After five years we had a son, and<br />
thanks to God he was born free from addiction<br />
even though Anamari was consuming heroin<br />
throughout her pregnancy. The situation was<br />
getting worse and worse. Anamari entered a<br />
rehabilitation centre and when she came back,<br />
we divorced. I kept on taking drugs for four<br />
more years but at last I asked for help. I went<br />
to the same rehab centre for a short time and<br />
then I went to the Good Samaritan centre.<br />
I accepted the Lord after being there eight<br />
months, then I went back to my town where<br />
I was baptised, and Anamari and I remarried.<br />
My wife had become a Christian at the other<br />
centre. Another miracle God has made, is that<br />
my mother, my brother and my sisters have<br />
also accepted the Lord. I give thanks to the<br />
Lord for his love and mercy towards my family<br />
and me.”<br />
Manuel and Anamari are now part of a church<br />
of their town, in the province of Seville. They<br />
have had another son and their testimony is<br />
well-known by the people who live there. They<br />
have helped a number of other drug addicts to<br />
come to the Good Samaritan Centre too.<br />
Whilst undergoing rehabilitation, the Centre<br />
encourages residents to work within its<br />
organic olive grove, which helps with the vital<br />
fundraising needed to continue this work and<br />
also teaches the residents new skills. The olives<br />
produced from the grove are used to make<br />
Olivalle, an Organic Extra Virgin Olive Oil that<br />
is sold in order to provide an income for the<br />
Centre and is a healthy product of the highest<br />
quality.<br />
Tree sponsorship is also used to raise funds and<br />
is something anyone can do. For just £40 per<br />
year, you will receive three litres of Olivalle<br />
(delivered to your door), a photograph of your<br />
numbered tree, as well as information on the<br />
work of the Centre and regular newsletters.<br />
You can make a difference within the European<br />
Christian Mission in many ways. Through<br />
becoming a missionary or an apprentice,<br />
joining a church team or by taking an individual<br />
placement, you can help to spread the love of<br />
Jesus Christ throughout Europe.<br />
Find out more at<br />
www.buensam.org.uk<br />
Alternatively, you can call 01604 621 092 or<br />
e-mail ecm.gb@ecmi.org<br />
28 ASPIRE<br />
ASPIRE 29
<strong>Aspire</strong> Recommends<br />
<strong>Aspire</strong> <strong>Magazine</strong>: sponsored by<br />
www.annakennedyonline.com<br />
“In January 1990, my first son, Patrick, was born. At<br />
first, it seemed he was progressing normally, but, aged<br />
seven, he began displaying erratic behaviour. Three years<br />
later, I gave birth to my second son, Angelo, who, at the<br />
age of two and a half, also began displaying abnormal<br />
behaviour. At an assessment, Angelo was diagnosed with<br />
autism.<br />
Meanwhile, Patrick’s strange behaviour and protests at<br />
being taken to school intensified. He was diagnosed as<br />
having Asperger’s syndrome but, unfortunately, it was<br />
three years before this diagnosis was revealed to us,<br />
meaning he had been forced to endure the trauma of<br />
not understanding what was required of him at a school<br />
totally ill-equipped to cater for his specific needs.<br />
A total of 26 special schools, within an hour’s drive of<br />
our home, turned down applications from my boys. Faced<br />
with the difficulty of finding anywhere that would provide<br />
educational support for my boys, and our inability to<br />
find suitable childcare in our locality, we took drastic<br />
measures.”<br />
Anna discovered a derelict school in Hillingdon owned by<br />
Hillingdon Borough Council; after numerous obstacles,<br />
the Council agreed to lease the school and Hillingdon<br />
Manor School opened its doors on 4th September 1999.<br />
Since its conception, Hillingdon Manor has gone from<br />
strength to strength, but with more than half a million<br />
people affected by autism, it’s not surprising that the<br />
school quickly became over-subscribed. So, five years<br />
ago, Hillingdon Manor School expanded to open a middle<br />
and upper school, and now provides specialist education<br />
for 85 children. It celebrated its ten year anniversary in<br />
November with a day of celebrations, attended by parents<br />
past and present, pupils, the Mayor of Hillingdon, and<br />
even School Patron, Esther Rantzan. The event was a<br />
huge success; current pupils sang a special Hillingdon<br />
Manor version of Stevie Wonder’s ‘Happy Birthday’,<br />
as well as performing a short yet comical version of<br />
Shakespeare’s ‘Romeo and Juliet’.<br />
Anna said: “The whole day went really well and Esther<br />
gave a wonderful speech. I got lots of lovely presents<br />
from parents and lots of really wonderful notes. It was a<br />
very emotional day that’s spurred me on to developing<br />
Hillingdon Manor as far as possible. In fact, I hope to<br />
find out within the coming weeks if we’ve been given<br />
permission to develop a nearby building in order to cater<br />
for a further 50 pupils, as the waiting list is growing so<br />
long. I want to help as many families as I can.”<br />
Just over a year ago, Hillingdon Manor School joined<br />
forces with Hillcrest Care, one of the UK’s leading<br />
independent providers of children’s homes, foster care<br />
Anna Kennedy is a<br />
truly inspirational<br />
woman; a woman who<br />
has fought to give her<br />
children, and other<br />
children with Autistic<br />
Spectrum Disorders,<br />
the education they<br />
deserve. She told<br />
<strong>Aspire</strong> her story…<br />
Discover<br />
The Inspiring Journey Of Anna Kennedy<br />
and learning disability services. Anna added: “The<br />
partnership with Hillcrest Care has surpassed my<br />
expectations; they’ve allowed Hillingdon Manor to<br />
go from strength to strength and I’m looking forward<br />
continued partnership with them for many years to<br />
come.”<br />
Not only has Anna established Hillingdon Manor, she’s<br />
also set up a charity, a college, a residential home, play<br />
schemes and support groups all for children and adults;<br />
she’s also written a her autobiography, Not Stupid which<br />
was a top-ten best seller.<br />
Anna was recently nominated for the Smooth Radio<br />
Live Life Awards. She was up against five other strong<br />
competitors who have inspired, lived life to the full and<br />
stood out from the crowd, but she gained the majority of<br />
the public vote and W<strong>ON</strong>!<br />
Not only has Anna won an Olay Makeover with<br />
Smooth Radio, she’s also won an <strong>Aspire</strong> Certificate of<br />
Recognition for UK Autism Awareness & Support, and<br />
it’s not hard to see why after all she’s done.<br />
“All in all, it has been an incredible journey and it has<br />
been far from easy. My latest project is a new online<br />
information website for parents, carers and professionals<br />
– www.annakennedyonline.com,” Anna added.<br />
Make Beautiful Music With<br />
The John Kerr Award For English Song<br />
The John Kerr Award for English Song was established in 2006 after the death of the<br />
remarkable tenor John Kerr two years earlier. John used to perform regularly at Finchcocks<br />
Musical Museum in Kent, home to probably the largest playing collection of antique keyboard<br />
instruments in the world, certainly the UK.<br />
History<br />
The Award was created in John’s memory after his premature death in 2004. John’s partner,<br />
Maureen Lyle, told <strong>Aspire</strong>: “John loved to perform, especially English music, so it felt right to<br />
create this Award in his name. The John Kerr Award Trust is a registered charity that aims<br />
to help young singers in two ways: firstly, to assist young singers with bursaries/prizes, and<br />
secondly to promote the English song repertoire, which we feel has been neglected.”<br />
The John Kerr Award for English Song competition takes place every two years, with the first<br />
competition having been held in 2006. The 2006 competition attracted entries from five countries<br />
but was won by Klaartje van Veldhoven, a Dutch soprano, whereas the 2008 competition was<br />
won by English soprano Laura Mitchell, who took the top prize of £2000.<br />
2010 Competition<br />
The 2010 competition is due to be held at Finchcocks on 3rd October 2010. Maureen added:<br />
“Our first competition in 2006 attracted a modest number of entries, but this more than doubled<br />
in 2008, when the final candidates were all outstandingly talented. We have the highest hopes<br />
for the future and enquiries for this year’s competition are starting to come in.”<br />
Anybody with a love for music, singing and the English song can enter The Award, as long<br />
as they’re aged between 18 and 35 at the time of the final. Contestants who wish to enter the<br />
competition must send a recording to the Award Trust; from all the entries, a committee will pick<br />
the final eight, who will perform for 25 minutes each at the final in October 2010. Recordings<br />
must be received by July 12th 2010. The first prize is £2000 and a recital at Finchcocks, second<br />
prize is £1000, and there is also an accompanist’s prize of £500.<br />
“Once we’ve picked our final eight, we will contact them and they must agree to appear in the<br />
final. The finalists will attend a rehearsal a day or two before the final with their own accompanist<br />
or they may use our own official accompanist. The final itself begins at 10am and all eight<br />
finalists will perform for 25 minutes (approx. eight songs) each and the winner will be decided<br />
by our panel of judges: Ian Partridge CBE, Julie Kennard, and Dr. Geoffery Govier. In 2008, Ian<br />
in particular praised those contestants who performed the less well-known pieces; he enjoys<br />
the rare pieces more than the well-known ones. The judges also place a lot of emphasis on the<br />
performer’s relationship with the audience and their interpretation of the piece, as well as their<br />
diction,” Maureen added.<br />
Maureen and the Trust would like to appeal for more musical men for the 2010 competition<br />
as she explained: “In 2008, we only had one male make it through to the final eight but we’re<br />
hoping 2010 can be the men’s year!”<br />
Members of the public are able to buy tickets to see the final, either from Maureen or from<br />
Finchcocks Musical Museum. Tickets will cost no more than £20 for the whole day.<br />
“The competition is slightly different from any other; it includes such a wide period of repertoire<br />
– English songs from 1600 – 1900. The competition in its content reflects John’s love of English<br />
song - of which he was a wonderful interpreter - and in its location, it reflects the way in which<br />
his life was for many years involved with Finchcocks, for whom he gave many recitals and made<br />
three recordings. He was also a member of the Royal Opera Chorus for 30 years. I can’t think of<br />
any better way of honouring John’s memory than this competition,” Maureen said.<br />
Recognition<br />
<strong>Aspire</strong> feels The John Kerr Award for English Song not only encourages musical development<br />
through the giving of prize money/ bursaries, but also musical enjoyment, which is why late<br />
last year, we selected The Trust for a Certificate of Recognition for Musical Development. On<br />
hearing the news of our Certificate, Maureen said: “Thank you <strong>Aspire</strong>. I’m absolutely thrilled to<br />
have this prestigious Recognition. John was so passionate about the English song repertoire, so<br />
I’m thrilled that his love of music is reaching a wide audience.”<br />
Not only that but John Kerr Award Trust is our Charity of the Year 2010, so we’d like to<br />
encourage you to dig deep and donate whatever you can.<br />
Sponsor<br />
Maureen would also like to hear from any businesses, large or small, that would like to help by<br />
becoming a sponsor for the competition. She explained: “Like all charities, we are constantly<br />
in need of funds to cover the expenses of holding the competition. We are particularly looking<br />
for donors who might be prepared to sponsor one of the prizes, but we’d welcome anyone who<br />
would like to make any kind of contribution, whether it be sponsoring our smallest prize of £500<br />
or even sponsoring the entire competition.”<br />
Donate<br />
To donate any amount of money to The John Kerr Award Trust, just send a cheque (made<br />
payable to The John Kerr Award Trust) to Maureen Lyle, The John Kerr Award Trust - <strong>Aspire</strong><br />
Donation, Clifton Coach House, Camden Park, Tunbridge Wells, TN2 5AA.<br />
Contact: Tel: 01892 530049 Email: maureen.lyle@googlemail.com<br />
Web: www.johnkerraward.org.uk<br />
The John Kerr Award Trust is a registered charity: 1121245<br />
For further details, visit www.hillingdonmanorschool.org.uk or call 01895 813679<br />
30 ASPIRE<br />
ASPIRE 31
The Perfect<br />
Holiday Destination,<br />
Any Time Of Year<br />
Situated on the edge of Exmoor National Park and<br />
boasting wonderful sea views, Alta Lyn Alpacas farm<br />
is the ideal place for a relaxing break in 2010. Alta<br />
Lyn Barns are in a glorious position, set high up above<br />
Lynton on an alpaca stud farm, owned and run by Anne<br />
Coombs.<br />
The barns have been converted to provide self-catering<br />
apartments and studios and have been completed to<br />
an exceptionally high standard. As well as the usual<br />
facilities such as well-equipped kitchens, Freeview<br />
TV and DVD player, and peace and tranquillity in<br />
abundance, Alta Lyn Barns also boast eco-friendly<br />
features, such as hot water and underfloor heating<br />
from solar panels, air source heat pumps and a biomethane<br />
boiler, so they are warm and cosy even in the<br />
coldest weather.<br />
Anne said: “There has been lots of building work on<br />
the farm over the past two years. One unit is 100 per<br />
cent wheelchair friendly as there is lots of room and<br />
wide doorways. The new studio and workshops are<br />
also accessible for wheelchairs, which is quite an<br />
achievement in this part of Exmoor. The oak A-frames<br />
in the roof and the old barn stonework, which has<br />
been carefully restored, help to retain the character of<br />
the buildings. We’ve been open for about a year now<br />
and truly believe that the farm is an ideal location for<br />
a break any time of year, not only due to the stunning<br />
countryside, but also thanks to the mild climate Devon<br />
usually enjoys.”<br />
Anne has dedicated many years of her life to alpacas<br />
and holds numerous art courses, including knitting,<br />
crochet, dyeing, felting and weaving to name just a few,<br />
within her recently converted farm-based studio. The<br />
far reaching views from the farm, over Exmoor and the<br />
Bristol Channel as far as Wales are truly inspiring.<br />
One example of the kind of course you can enjoy<br />
is the three-day exploration into textile design and<br />
production course, taught by Chris Gabriel. Chris is an<br />
experienced craftswoman who will inspire you with her<br />
enthusiasm and guide you with expertise and good<br />
humour. Chris is on hand for the duration of the course<br />
to help you through the exciting process of planning<br />
and making your finished decorative or functional<br />
textile, such as a wall hanging or small bag.<br />
Furthermore, Anne also has a three-day painting<br />
course with artist, Robert Cordingley, on offer for<br />
budding artists to enjoy. Suitable for beginners<br />
through to experts, Robert’s course will concentrate on<br />
capturing some of the wonderful scenery and wildlife<br />
of Exmoor and the beauty and tranquillity which<br />
surrounds the Alta Lyn Alpacas Farm. The alpacas have<br />
all agreed to act as models for students!<br />
Alpacas have a calm and gentle personality, making<br />
them perfect for holidaymakers who are looking to<br />
relax. Anne told <strong>Aspire</strong>: “I think alpacas are amazing!<br />
When I feel stressed, I just head into their field, stand<br />
in the middle of them and listen to them hum; it’s<br />
instantly calming! All visitors are welcome to come on<br />
a farm tour and meet all my alpacas, all of which have<br />
individual personalities.”<br />
If art courses aren’t for you, there are plenty of other<br />
activities that can be enjoyed in this stunning part<br />
of Devon. Why not sample the glorious scenery via<br />
the many footpaths and coastal walks that can be<br />
enjoyed from the doorstep; or why not admire the<br />
amazing array of wildlife in the area, such as red<br />
deer, ponies and buzzards; or for a traditional family<br />
holiday, why not spend your time on the sandy beach<br />
at Woolacombe or visit Lorna Doone country, taking in<br />
a cream tea on your way.<br />
For more information, please call 01598 753654 or<br />
visit www.altalynalpacas.co.uk<br />
Look out for issue 149,<br />
on the 8th February 2010