Presentation Notes: A Whiff of Fascialates - Merrithew.com
Presentation Notes: A Whiff of Fascialates - Merrithew.com
Presentation Notes: A Whiff of Fascialates - Merrithew.com
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Breathing<br />
The average person breathes<br />
around 30,000 times a day<br />
If each breath is only a fraction <strong>of</strong>f<br />
normal the overall effect is<br />
significant<br />
Epidemiology<br />
Disorders <strong>of</strong> breathing and<br />
continence have a stronger<br />
association with back pain<br />
than obesity and physical<br />
activity<br />
Smith et al 2006<br />
The muscles surrounding the<br />
abdominal cavity contribute to<br />
spinal control, continence and<br />
breathing<br />
Hodges et al 2007<br />
Laurie McLaughlin 2012<br />
www.proactiveeducation.ca<br />
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