03.02.2015 Views

Presentation Notes: A Whiff of Fascialates - Merrithew.com

Presentation Notes: A Whiff of Fascialates - Merrithew.com

Presentation Notes: A Whiff of Fascialates - Merrithew.com

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Breathing<br />

The average person breathes<br />

around 30,000 times a day<br />

If each breath is only a fraction <strong>of</strong>f<br />

normal the overall effect is<br />

significant<br />

Epidemiology<br />

Disorders <strong>of</strong> breathing and<br />

continence have a stronger<br />

association with back pain<br />

than obesity and physical<br />

activity<br />

Smith et al 2006<br />

The muscles surrounding the<br />

abdominal cavity contribute to<br />

spinal control, continence and<br />

breathing<br />

Hodges et al 2007<br />

Laurie McLaughlin 2012<br />

www.proactiveeducation.ca<br />

21

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!