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Presentation Notes: A Whiff of Fascialates - Merrithew.com

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Mouth Breathing.....<br />

The mouth moves roughly SIX TIMES more<br />

air than the nose<br />

Mouth Breathing reduces CO2 in the lungs<br />

and therefore in the blood<br />

Low CO2 in the blood reduces oxygen flow<br />

to the cells<br />

Stamina is reduced<br />

Recovery time is lengthened<br />

The Capno Trainer<br />

Better Physiology Ltd.<br />

Capnography<br />

Evaluation<br />

Laurie McLaughlin 2012<br />

www.proactiveeducation.ca<br />

41

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