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Presentation Notes: A Whiff of Fascialates - Merrithew.com

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Any Literature<br />

Chronic Back Pain Is Associated<br />

with Decreased Prefrontal and<br />

Thalamic Gray Matter Density<br />

Apkarian et al 2004<br />

Accelerated Brain Gray Matter<br />

Loss in Fibromyalgia Patients:<br />

Premature Aging <strong>of</strong> the Brain<br />

Kuchinad et al 2007<br />

Meditation<br />

Attention to breath<br />

Thicker cortex in attention and sensory<br />

processing areas on MRI <strong>of</strong> people who<br />

meditated<br />

Effect most pronounced in older subjects<br />

suggesting that meditating could reduce<br />

some <strong>of</strong> the cortical thinning and cognitive<br />

decline seen in aging<br />

(Lazar et al 2005)<br />

Meditation<br />

Neural processing was found to be more<br />

coordinated in a study looking at people with<br />

extensive training in meditation (Lutz et al 2004)<br />

Complex cerebral blood flow pattern developed<br />

during meditation in 8 experienced Buddhist<br />

meditaters <strong>com</strong>pared to normal waking state<br />

(Newberg et al 2001)<br />

Laurie McLaughlin 2012<br />

www.proactiveeducation.ca<br />

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