SWEDISH TEAM

SWEDISH TEAM – MEDIA GUIDE. European Championships in Athletics – Barcelona 2010.
Pronounciation EMM-ah REE-nuss
Born
15 October 1982 (Storfors)
Residence Karlstad
Occupation Accountant
Height/Weight 168 cm / 58 kg
Club
Filipstads IF (-'00), IF Göta ('01-)
Coach
Steffen Fricke
Event
4x100m
Personal best 11.54 Sundsvall 25.7.2009
2010 best 11.64 Karlstad 15.7.2010
EMMA Karolin RIENAS
Progression 100m 200m 60m LJ
1994 28.30
1995 27.20 7.95i
1996 26.23 7.77i 5.27
1997 12.60 - 7.85i 5.55
1998 12.26/12.20w 26.26 7.67i 5.50
1999 12.06/11.97w 24.78 7.63i 5.59/5.67w
2000 11.93 24.71 7.57i 5.63i
2001 11.88/11.87w 24.51 - 5.31/5.35w
2002 11.79 24.27 7.53i -
2003 11.92/11.84w 25.30w 7.46i 6.00
2004 11.82/11.70w 24.35 7.43i 5.80/5.83i
2005 11.71 24.31 7.54i -
2006 11.68 24.00 7.44i -
2007 11.84 24.55 7.39i -
2008 11.69 24.19 7.39i 5.72/5.90i
2009 11.54 24.19 7.32i -
2010 11.64 - 7.37i -
Major competitions 2000 World Junior Ch 3 (4x100m)
2002 European Ch heat (4x100m)
2005 World Ch heat (4x100m)
2006 European Ch heat (100m)
final (4x100m – ran in heat but not final)
2009 European Indoor Ch semi (60m)
2010 World Indoor Ch semi (60m)
Internat. matches Outdoors: 12
Indoors: 1
National titles Outdoors (100m): '08
Indoors (60m): '06, '07
PB other events 60m i 7.32 Torino, ITA 8.3.2009
100m 11.54 Sundsvall 25.7.2009
200m 24.00 Sollentuna 16.7.2006
LJ 6.00 Göteborg 5.7.2003
Note: Teamed up with Susanna and Jenny Kallur on both the NJR 44.78 (bronze at the '00 World Junior Championships)
and the NR 43.67 set in '05.
43