2013 Track and Field Handbook - Ipswich Grammar School

Ipswich Grammar School
SPARTANS
₂₀₁₃ Handbook
Fear none - Respect all

Welcome to the 2013 IGS Track and Field season as our talented athletes don the red and white stripes
and dream of personal bests and victory. Add to that determination, focus and many hours of training
and hard work and the end result will be well deserved.
Training is already underway for many while others are preparing to join squads, training sessions and
coaching clinics both at school and privately. The next two months will highlight the importance of
the journey as well as the destination as the Track and Field team of IGS athletes give their all in their
chosen discipline – sprints, hurdles, middle distance, jumps or throws.
Good luck and have a great season!
Mr Greive
MIC
This handbook is designed to provide important information for athletes and parents regarding calendar
of events, training times, qualifying standards, records and other relevant details about Track and Field
at IGS.
Additional information will also appear throughout the season in the Grammar Word.
Fear none - Respect all

₂₀₁₃ GPS TRACK AND FIELD CALENDAR
Pre-GPS Meets and GPS Championships
PRE- GPS
MEET
PROGRAM DATE TIME
HOST
SCHOOL
VENUE
GRAND PRIX EVE
1 Districts
Friday
8 August
9.00am-
3.00pm
Limestone
Park
2 A
Friday
23 August
4.45pm-
8.45pm
GT
QSAC Main
Stadium
Spring
Hurdles/200m/
Triple Jump/800
3 Regionals
Tues 27,Wed
28 & Thurs
29 August
9.00am-
3.00pm
QSAC Main
Stadium
Met-West Trials
4 B 30 August
4.45pm-
8.45pm
BSHS/IGS
QSAC Main
Stadium
1500m/Shot Put/High
Jump/400m Hurdles
5
Modified
program
6 September
9.00am-
3.00pm
BGS
QSAC Main
Stadium
6 Relays Program
Friday
13 September
4.45pm-
8.45pm
NC Nudgee 100m
7
All Schools
Knockouts
19 September
10.00am
-6.00pm
Queensland
Athletics
QSAC
8 A
Friday 1
October
4.45pm-
8.45pm
ACGS
Javelin/3000m/4x100m
Relays/400m
9 A
Friday
18 October
4.45pm-
8.45pm
BBC
QSAC Main
Stadium
4 x 400m Relays-open
& all age/Long Jump/
Discus
10 A
Friday
26 October
5.00pm-
8.45pm
TGS & TSS
SAF 5.00pm
Start
11 States
Thurs. – Sun.
24 – 27
October
State Titles
Queensland Sports &
Athletics Centre
12
2013 GPS Track
and Field
Championships
Friday 1
November
12.00 noon-
8.30pm
GPS
Queensland Sports
& Athletics Centre
(Main Stadium)
Alternate Date
(if required)
2013 GPS Track
and Field
Championships
Friday 8
November
GPS
Queensland Sports
& Athletics Centre
(Main Stadium)
BACK UP DATE
Fear none - Respect all

Track Field Invitational Meet
Program A
₄.₄₅ pm – ₉.₁₅ pm
TIME EVENT AGE GROUP
High Jump
Long Jump
16
14
4.45 pm
Triple Jump
13
Shot Put
Open
Javelin
Discus
15
13
5.30 pm
6.15 pm
7.00 pm
(Javelin not to begin until
previous discus event has
concluded)
7.45 pm
8.30 pm
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
14
13
Open
15
16/Open
13
Open
15
16
13
14
Open
15
16
14
16/Open
TRACK EVENTS
5.00 pm 800m 13 – Open
5.30 pm Hurdles 13 – Open
6.15 pm 200m 13 – Open
7.00 pm 3000m Open
7.15 pm 100m 13 – Open
8.05 pm 1500m 13 – Open
8.40 pm 400m 13 - Open
15
16
14
13
15
14
Fear none - Respect all

Track Field Invitational Meet
Program B
₄.₄₅ pm – ₉.₃₀ pm
TIME EVENT AGE GROUP
High Jump
Long Jump
15
16
4.45 pm
Triple Jump
14
Shot Put
13
Javelin
14
Discus
5.45 pm
6.30 pm
7.15 pm
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
High Jump
Long Jump
Triple Jump
Shot Put
Javelin
Discus
Open
15
16
14
16/Open
13
Open
15
16
13
14/15
14
13
Open
15
16/Open
16
14
8.00 pm
13
Open
15
13
TRACK EVENTS
5.00 pm 400m 13 – Open
5.40 pm 1500m 13 – Open
6.10 pm 100m 13 – Open
6.55 pm 3000m Open
7.10 pm Sprint Hurdles 13 – Open
7.50 pm 200m 13 – Open
8.30 pm 800m 13 – Open
9.00 pm Relays 13 – Open
Fear none - Respect all

Track Field Titles
GPS Title
Queensland Schools Knockout Championships
1984
1985
1986
1987
1990
1991
1992
1998
1999
2000
2001
2002
2003
2004
2005
2007
2008
2009
2011
2012
OPEN
1990
1991
1992
1999
2000
2001
2002
2003
2008
2009
U15 YEARS
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
(New) Queensland Schools Knockout Championships (as of 2010)
JUNIOR
2011 (3rd)
2012 (1st)
INTERMEDIATE
2010 (1st)
2011 x 2 (1st & 3rd)
2012 (1st)
SENIORS
2011 (2nd)
National Knockout Championships
JUNIORS
2011 – 4th
2012 – 4th
INTERMEDIATE
2010 – 1st
2011 – 5th
2012 – 5th
U15 YEARS
1999 – 1st
2000 – 2nd
2001 – 2nd
2002 – 1st
2003 – 3rd
2004 – 2nd
2005 – 1st
2006 – 1st
2007 – 1st
2008 – 3rd
2009 – 1st
OPEN
1990 – 2nd
1999 – 3rd
2000 – 1st
2001 – 3rd
2002 – 2nd
2003 – 3rd
2007 – 2nd
2008 – 2nd
2009 – 4th
World All Schools Knockout
June
2011 – 5th POLAND
Fear none - Respect all

AGE GROUPS
EVENT 13 14 15 16 OPEN
100m F A Kuresa
12.07 sec (1 st )
C J Patten
12.26 sec (8th)
B Baemeler
12.18 sec (9 th )
S T Christian
11.62 sec (7 th )
J R Kemp
11.57 sec (8 th )
200m F A Kuresa
24.64 sec (2nd)
C F Patton
24.77 sec (6th)
L J Johnston
DNF
J Morgan
223.16 sec (4th)
A T Teevan
22,28sec (2 nd )
400m T R Jarrard
57.43 sec (6 th )
M D Berlin
56.60 (6 th )
L Dalgleish
54.09 sec (5 th )
J Montoro
55.32 sec (7th)
A T Teevan
50.14 (4 th )
800m C W Fox
2:13.40 (6th)
J A Deng
2:05.22 (3 rd )
M T Roetteler
2:00.61 (4th)
A I Remmelt
1:58.03 (2nd)
J Gillen
2:00.01 (6th)
1500m C X Fox
4:52.58 (8th)
O Pye
4:25.13 (3rd)
M T Roetteler
4:20.27 (5th)
L J Hancock
4:41.42 (8th)
J Gillen
4:31.12 (8 th )
Hurdles F A Kuresa
13.56 sec (2nd)
S Kelly
14.38 sec (3rd)
M T Michael
14.69 sec (4th)
J F Nugent
15.98 sec (5th)
J R Kemp
14.11 sec (2nd)
Relay
4 x 100m
Relay
OPEN
4 x 400m
3000m
400m
Hurdles
F A Kuresa
D R Brandley
C P Hicks
F J Walker
47.39 (1 st )
C F Patten
L W Bell
S J Kelly
J E Escobar
47.03 (4 th )
₂₀₁₂
GPS Results - Total ₄₂₅ points
L Dalgliesh
M T Michael
J B Teevan
B M Baeumeler
45.71 (6 th )
J Morgan
C W Fritz
S T Christian
J W Baas Becking
44.16 (3 rd )
J A Yeuell
J R Kemp
B H kururangi
A T Teevan
43.97 (6 th )
J A Yeuell,
J R Kemp,
K J Nicholls,
J D Pope
3:35.44 (6th)
D Blom
9:36.50 (5th)
G Freeman
56.72 (2 nd )
All Age
4 x 400m Callum Hicks J A Deng B M Baemeler A I Remmelt
Long Jump
High Jump
Triple Jump
Shot Put
Discus
Javelin
F A Kuresa
5.23m (5 th )
F J walker
1..56m (4th)
F J Walker
11.08m (2nd)
B Ellis
13.76m (2 nd )
D R Brandley
38.59m (2nd)
B J Parsonage
37.93m (2nd)
S Kelly
5.91m (2nd)
H J Tompkins
1.67m (4th)
S Kelly
11.80m (5th)
T U Wolske
14.19m (3rd)
T C Pearson
43.22m (2nd)
J T Anderson
47.41m (3rd)
L J Johnston
6.10m (2nd)
J B Anderson
1.74m (3 rd )
B M Baeumler
11.95m (4th)
S J Vui
14.95m (3rd)
J S Sokimi
44.79m (5th)
M Michael
49.74m (1st)
C W Fritz
5.85m (5th)
J G Berry
1.99m (1st)
B Kurranji
12.28m (4 th )
L Takua
15.35m (2nd)
L Takau
51.69m (2nd)
S J Beckman
60.79m (3rd)
3:37.87 (3 rd )
New School
Record
J R Kemp
6.44m (2nd)
B J Cross
1.83 (3 rd )
B T Leismann
12.87m (2 nd )
A J Pleash
15.00m (1st)
J Beveridge
44.36m (2nd)
D Harris
68.88m (2 nd )
New School
Record
Fear none - Respect all

IGS Track and Field Records
EVENT U13 U14 U15 U16 OPEN
100m
200m
400m
800m
1500m
J Sau
2000 – 11.71
L Johnson
1983 – 23.58
K Umu
2003 – 54.51
P Haswell
1982 – 2:06.60
J Irvine
2006 – 4:24.76
L Johnson
1984 – 11.10
B Wallace
2006 – 22.69
P Ellis
1998 – 51.69
H Wagner
2006 – 1:59.66
J Rich
1996 – 4:16.87
3000m
All-age: G Gwynne 2009 – 8:47.63
2000m
Steeplechase G Gwynne 2009 – 5:57.93
400 Hurdles
All-age: J Webb 2003 – 52.39
200 Hurdles
All-age: C Watson 2004 – 24.58
Hurdles
Long Jump
Triple Jump
High Jump
Shot Put
Discus
Javelin
C Watson
2002 – 13.52
M Barram
1997 – 6.14
L Johnson
1983 – 12.55
K Bowen
2007 – 1.80
L Takau
2009 – 21.00
L Takau
2009 – 58.05
T Rogers
2002 – 54.58
D Callaghan
1989 – 13.81
M Barram
1998 – 6.42
L Johnson
1984 – 13.53
S Hingston-
Curtis
1992 – 1.96
L Takau
2009 – 18.63
L Takau
2010 – 61.42
T Rogers
2003 – 58.88
T Nguyen
1991 – 10.95
Liam Johnston
2012 – 21.98
J Webb
2000 – 49.30
J Deng
2013 – 1:56.41
J Rich
1997 – 4:10.80
C Watson
2004 – 13.34
R Zuyderwyk
1986 – 7.19
D Bradley
2010 – 13.84
R Zuyderwyk
1986 – 2.00
M Gordon
2010 – 18.46
C Kalathas
1986 – 56.90
T Rogers
2004 – 62.32
L Johnson
1986 – 10.59
L Johnson
1986 – 22.03
J Webb
2001 – 48.8
K Richards
1989 – 1:57.52
A Stevenson
1995 – 3:59.75
R Zuyderwyk
1987 – 14.10
R Zuyderwyk
1987 – 7.60
A Connelly
1995 – 14.21
B Barram
1995 – 2.10
J Auguste
2001 – 18.64
L Takau
1986 – 51.69
R Tazelaar
2009 – 67.18
L Johnson
1987 – 10.68
M Sills
1993 – 21.62
J Webb
2003 – 47.84
J Rich
1999 – 1:53.8
A Stevenson
1996 – 3:48.6
S Byrne
2003 – 13.96
A Connelly
1996 – 7.55
M Metcalfe
1985 – 14.28
B Barram
1996 – 2.15
J Auguste
2002 – 19.12
D Coombs
1988 – 51.64
D J Harris
2012 – 68.88
4 x 100m 1992 – 47.20 2001 – 45.59 1985 – 44.28 1992 – 42.85 1985 – 42.73
4 x 400m Open A Wilson, O Paulsen, L Berghan, M Powell 1990 – 3:21.1
4 x 400m All
Age:
C P Hicks, J A Deng, B M Baeumeler,
A I Remmelt
2012 – 3:37.87
Fear none - Respect all

Met West Track and Field Records
EVENT NAME RECORD YEAR
100M
17 yrs M Hillary 10.98 sec 2000
200M
14 yrs J Morgan 22.91 sec 2010
15 yrs P Ellis 22.47 sec 1998
17 yrs M Hillary 21.94 sec 2000
400M
15 yrs P Ellis 50.74 sec 1998
16 yrs M Hillary 49.73 sec 1999
800M
13 yrs A Crew 2:07.45 sec 1993
14 yrs A Crew 2:01.51 sec 1994
15 yrs E Doyle 1:58.67 sec 1991
1500M
13 yrs E Doyle 4:32.94 sec 1989
15 yrs G Galvin 4:13.28 sec 1991
17 yrs J Rich 4:01.65 sec 1999
HURDLES (SPRINT)
14 yrs D Callaghan 13.81 sec 1989
16 yrs D Callaghan 14.57 sec 1991
17 yrs C Watson 14.52 sec 2006
19 yrs J Kemp 14.59 sec 2012
HIGH JUMP
13 yrs K Bowen 1.80m 2007
14 yrs S Hingston-Curtis 1.96m 1996
15 yrs M Sills
2.00m
1991
R Zuyderwyk
2.00m
1986
17 yrs C Pearce 2.05m 2005
LONG JUMP
14 yrs L Newmann 6.38m 1986
15 yrs L Johnson 7.16m 1985
19 yrs A Connolly 7.44m 1996
STEEPLE CHASE
16-17yrs G Gwynne 6:07:68 sec 2009
Fear none - Respect all

SHOT PUT (ARCHIVED)
13 yrs J Auguste 16.33 m 1998
14 yrs J Auguste 15.93 m 1999
15 yrs J Auguste 16.79 m 1999
17 yrs J Auguste 16.31 m 2001
19 yrs J Auguste 16.18 m 2002
200M HURDLES
13 – 15 yrs C Watson 26.30 sec 2004
400M HURDLES
13 – 17 yrs C Watson 56.82 sec 2006
JAVELIN
13 yrs T Rogers 46.51m 2002
15 yrs A Momberger 57.60m 1986
17 Years Ryan Tazelaar 66.34m 2010
19 yrs B Markey 61.78m 2002
SHOTPUT
13 yrs L Takau 16.44m 2008
14 yrs L Takau 16.72m 2009
15 yrs L Suter 17.94m 2005
17 yrs L Suter 16.35m 2007
Fear none - Respect all

IGS Record Holders for GPS Events
NAME AGE EVENT YEAR RECORD
R Zuderwick U15 yrs Long Jump 1986 7.19m
A Connolly U16 yrs Long Jump 1995 7.43m
A Connolly Open Long Jump 1996 7.55m
B Barram Open High Jump 1996 2.15m
B Barram U16 yrs High Jump 1995 2.10m
L Johnson U14 yrs 100m 1984 11.10 sec
L Johnson U16 yrs 100m 1986 10.59 sec
4 x 400m Open Relay 1991 3:20.9 sec
T Rogers U13 yrs Javelin 2002 54.18m
T Rogers U14 yrs Javelin 2003 56.69m
L Takau U13 yrs Shot Put 2009 21.00m
L Takau U13 yrs Discus 2009 58.05m
L Takau U15 yrs Shot Put 2011 20.34m
Fear none - Respect all

Commonwealth Bank Queensland Secondary Schools Track Field Championships
EVENT 13 YEARS 14 YEARS 15 YEARS 16 YEARS 17 YEARS
18-19
YEARS
100 Metres
12.3
(12.54)
11.90
(12.14)
11.6
(11.84)
11.4
(11.64)
11.4
(11.64)
11.4
(11.64)
200 Metres
25.6
(25.84)
24.6
(24.84)
23.8
(24.04)
23.5
(23.74)
23.1
(23.34)
23.1
(23.34)
400 Metres
60.0
(60.14)
56.5
(46.64)
54.5
(54.64)
53.7
(53.84)
52.7
(52.84)
52.7
(52.84)
800 Metres 2:21.0 2:14.0 2:10.0 2:07.0 2:06.0 2:06.0
1500 Metres 4:57.0 4:42.0 4:34.0 4:32.0 4:28.0 4:28.0
3000 Metres 10:00.0 9:45.0
5000 Metres 17:00.0
1500 Metres
Walk
9:00.0
3000 Metres
Walk
18:40.0
5000 Metres
Walk
29:00.0 28:00.0
Sprint Hurdle
15.0
(15.24)
15.6
(15.84)
15.5
(15.74)
16.6
(16.84)
16.6
(16.84)
16.7
(16.94)
200 Metres
29.80
(30.04)
400 Metres
Hurdle
62.7
(62.94)
62.8
(63.04)
2000 Metres
Steeple
7:10.0 6:50.0 6:50.0
Fear none - Respect all

Commonwealth Bank Queensland Secondary Schools Track Field Championships (cont.)
EVENT 13 YEARS 14 YEARS 15 YEARS 16 YEARS 17 YEARS
18-19
YEARS
Shot Put
12.90m
3kg
13.00m
4kg
13.75m
4kg
13.00m
5kg
13.25m
5kg
11.75m
6kg
Discus
33.00km
1kg
38.00m
1kg
43.50m
1kg
36.50m
1.5kg
41.00m
1.5kg
32.00m
1.75kg
Javelin
34.00m
600g
39.00
700g
45.00
700g
47.00
700g
50.00m
700g
45.00m
800g
Hammer
33.0m
4kg
35.00m
5kg
32.00m
6kg
High Jump 1.52m 1.65 1.74m 1.80m 1.82m 1.82m
Long Jump 5.15m 5.60m 5.85m 6.00m 6.10m 6.10m
Triple Jump 10.85m 11.50m 12.10m 12.30m 12.30m 12.20m
Pole Vault 2.30m 2.30m 2.70m 3.00m
No event in this age group. Athletes in this age group may participate in the next
(higher) available age group
Fear none - Respect all

Athletcs Australia
₂₀₁₂-₁₃ Australian Championships Qualifying Standards
MEN OPEN UNDER
23
100 Metres 10.6
(10.84)
200 Metres 21.3
(21.54)
400 Metres 48.2
(48.34)
10.8
(11.04)
21.9
(22.14)
49.5
(49.64)
UNDER
20
10.8
(11.04)
22.0
(22.24)
49.9
(50.04)
UNDER
18
11.0
(11.24)
22.6
(22.84)
51.0
(51.14)
UNDER
17
11.1
(11.34)
22.8
(23.04)
52.0
(52.14)
UNDER
16
11.5
(11.74)
23.04
(23.64)
54.0
(54.14)
UNDER
15
11.6
(11.84)
24.0
(24.24)
55.5
(55.64)
UNDER
14
12.5
(12.74)
26.0
(26.24)
60.5
(60.64)
800 Metres 1:51.5 1:54.0 1:57.0 1:59.0 2:01.0 2:04.0 2:15.0 2:20.0
1,500 Metres 3:51.0 4:00.0 4:03.0 4:05.0 4:12.0 4:20.0 4:26.0 4:40.0
3,000 Metres 8:20.0 9:15.0 9:25.0 9:40.0 10:10.0
5,000 Metres 14:25.0 15:30.0 16:00.0
10,000 metres 31:00.0 32:00.0
90 m Hurdles 15.0
(15.24)
100m Hurdles 15.2
(15.44)
110m Hurdles 15.3
(15.54)
16.7
(16.94)
17.0
(17.24)
16.5
(16.74)
17.0
(17.24)
200m Hurdles 30.0
(30.24)
400m Hurdles 54.5
(54.64)
58.0
(58.14)
60.0
(60.14)
61.0
(61.14)
62.5
(62.64)
15.8
(16.04)
31.0
(31.24)
2,000m Steeple 6:50.0 7:00.0 7:00.0 7:15.0
3,000m Steeple 9:25.0 10:20.0 10:30.0
3,000m Walk 16:30.0 17:00.0 17:30.0
5,000m Walk 29:00.0 30:00.0
10,000m Walk 58:00.0
20km Walk 1:50.0 2:00.0
High Jump
Starting Height
Pole Vault
Starting Height
2.06
1.85
4.80
4.60
1.95
1.85
4.60
4.60
1.95
1.80
3.70
3.30
Long Jump 7.30 6.90 6.90 6.60 6.40 6.10 5.90 5.30
Triple Jump
Take-Off Board(s)
14.50
13m
13.50
11/13m
13.40
11/13m
1.90
1.70
3.20
2.80
13.20
11/13m
1.87
1.65
3.00
2.60
12.60
11/13m
1.82
1.60
2.40
2.00
12.30
11m
1.78
1.60
2.20
1.80
12.00
11m
1.60
1.40
2.00
1.60
11.00
9/11m
Shot Put 14.50 11.80 12.00 14.40 14.00 14.40 14.00 13.20
Discus Throw 47.00 37.00 37.00 46.00 43.00 47.00 43.00 36.50
Hammer Throw 51.00 35.00 36.00 40.00 37.00 32.00 28.00
Javelin Throw 64.00 53.00 50.00 54.00 52.00 48.00 42.00 36.00
Decathlon 6000 5600
Combined Event 4600 4800 4800 3200 3000
Electronic times appear in brackets under the hand times.
The qualifying period for the Combined Events began on 1 October 2011.
The qualifying period for all other events began on 1 January 2012.
Note: In events of 3,000 metres or longer, if more entries are received than can be accommodated in one race, those athletes
with the slower qualifying performances may be placed in a "B" division
Fear none - Respect all

Personal Performance Chart
Competition Date Event Result Goal
1. Interhouse 20/06/13
2. Districts 08/08/13
3. GPS Meet 1 23/08/13
4. GPS Meet 2 30/08/13
5. Regionals 27,28,29/08/13
6. GPS Meet 3 06/09/13
7. GPS Meet 4 14/09/13
8. State Knockouts Finals 19/9/13
9. GPS Meet 5 12/10/13
10. GPS Meet 6 19/10/13
11. GPS Meet 7 26/10/13
12. States 24-27/10/13
13. GPS Championships 01/11/13
14. Nationals 06-08/12/13
15.
National Knockout
Finals
09/12/13
Useful Websites
IGS Sports & Activities: Track & Field
www.ipswichgrammar.com
International Athletics
www.iaaf.org
MetWest School Sport
www.metwestsport.qld.edu.au
Queensland School of Sport
www.schoolsport.qld.edu.au
Queensland Athletics
www.qldathletics.org.au
Athletics Australia
www.athletics.org.au
Fear none - Respect all

Team IGS
‘The SPARTANS’