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Secondary Cross Country - Bulahdelah Central School

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BULAHDELAH CENTRAL SCHOOL<br />

A PRIDE <strong>School</strong><br />

Strive to Achieve Term 1 Week 10 Issue 5 1 st April, 2013<br />

‣ GREAT NEWS INSIDE<br />

* Be Strive a more to Achieve neglectful parent<br />

* <strong>Secondary</strong> <strong>Cross</strong> <strong>Country</strong><br />

* P&C Easter Raffle Winners<br />

* Primary <strong>Cross</strong> <strong>Country</strong><br />

* World Happiness Day<br />

* Stephanie Alexander Volunteers<br />

‣ BCS SCHOOL PROGRAMS<br />

BULAHDELAH CENTRAL SCHOOL<br />

A PRIDE <strong>School</strong><br />

‣ VALUE OF THE WEEK<br />

Innovation. We initiate & continue<br />

to improve as individuals, teams &<br />

the school. Can you find a better,<br />

smarter or more creative way?<br />

Strive to Achieve Term 1 Week 4 Issue 2 18 th February, 2013<br />

BULAHDELAH CENTRAL SCHOOL<br />

A PRIDE <strong>School</strong><br />

Strive to Achieve Term 1 Week 4 Issue 2 18 th February, 2013<br />

<strong>Secondary</strong> <strong>Cross</strong> <strong>Country</strong><br />

Friday 22 nd March<br />

Students and teachers assembled on the<br />

top oval ready for our annual Mount Alum<br />

<strong>Cross</strong> <strong>Country</strong> Run in very warm<br />

conditions. After some very quick starts<br />

by Mr Stace they were off and running.<br />

Water bottles and I-pods in hand students<br />

took off for their first glimpse of the new<br />

bridge that crosses over the highway.<br />

Continued on Page 4<br />

1


‣ PRINCIPAL’S REPORT:<br />

Be a more neglectful parent<br />

Continuing my theme from the past<br />

two newsletters I came across another<br />

good comment about how we are ruining our kids<br />

lives by our actions to protect them at all costs.<br />

Tracy Grant writing in The Washington Post<br />

suggests we need to be a better, more<br />

understanding, more perfect parent in 2013.<br />

Tracy puts forward the argument that to be<br />

better we need to be more neglectful. She<br />

doesn’t actually advocate neglect but suggests<br />

that as parents we just need a little less hovering,<br />

a little less worrying, and a little less intervening.<br />

Going on to argue that if we give it a try, we<br />

might just wind up with less grey hair and better<br />

relationships with our kids by year’s end.<br />

Wendy Mogel, a clinical psychologist and author<br />

of the parenting books “The Blessing of a Skinned<br />

Knee” and “The Blessing of a B-” advocates the<br />

following as a way to become a more neglectful<br />

parent:<br />

1. Don’t assume the worst. “We have become a<br />

society of good parents gone bad: loving,<br />

devoted, intelligent parents who keep saying to<br />

themselves ‘what if. . . ’ ” .<br />

2. Don’t make your children assume the worst.<br />

Children live in a very different world from adults<br />

and that’s sometimes hard to remember.<br />

“Children aren’t nervous until we make them<br />

nervous,” Mogel says. So the antidote to<br />

assuming the worst is to spend time seeing the<br />

world as your child does — at any age. “Babies<br />

are mesmerized by lights. As a parent, you see<br />

lights in a new way when you have a baby,” she<br />

says. “. . . With teenagers, you had better have<br />

seen Gangnam Style by now. It’s not a<br />

coincidence that it’s the most-viewed YouTube<br />

video. It’s so inventive, so hilarious, and so<br />

delightful.” Children give us the chance to see<br />

the world as a less hostile place, but we have to<br />

open our eyes to those possibilities.<br />

3. You don’t want to be your child’s best friend.<br />

This idea never would have occurred to our<br />

parents, Mogel points out, noting that our<br />

parents may have struggled to correctly answer<br />

what grade we were in. Today, many parents can<br />

recite their children’s class schedule, teachers’<br />

names and grades by heart. “We take their<br />

emotional temperature all the time, and if they’re<br />

unhappy, we’re unhappy,” she says. Mogel<br />

warns that we take our children’s lives too<br />

personally, in a way that isn’t healthy for them or<br />

for us.<br />

4. Get outside. Want to engage in quality time<br />

with your child? Take a hike — together as a<br />

family, even if it’s cold out. Mogel is a big fan of<br />

Richard Louv’s “Last Child in the Woods”, a book<br />

about the power of using our five senses in a<br />

three-dimensional world that cannot be<br />

experienced on a tablet or in front of a widescreen<br />

TV. It’s also a wonderful way to see the<br />

world through your children’s eyes.<br />

5. Find another neglectful parent. Finally,<br />

support on this journey is critical. So Mogel<br />

advises finding “another somewhat neglectful<br />

parent; a person who refuses to overprotect,<br />

overindulge and over schedule” their child.<br />

On her Web site, Mogel has created a 13-step<br />

program called Overparenting Anonymous. It’s<br />

wise and witty and the concept of having a<br />

“sponsor” is empowering. After all, neglectful<br />

parents of the world must unite!<br />

Continued on page 3.<br />

2


Tracy has lots of good advice in her weekly<br />

column and it is well worth the read. Just google<br />

Tracy Grant The Washington Post. I have also<br />

attached a very good article by Australian social<br />

researcher Michael McQueen (featured on page<br />

8).<br />

P&C Meeting 8 th April (Week 11)<br />

This will be held at <strong>Bulahdelah</strong> <strong>Central</strong> <strong>School</strong> not<br />

Tea Garden’s Library as previously advertised.<br />

Our first meeting in Term 2 (13 th May, Week 3)<br />

will be held at Tea Garden’s Library starting at<br />

4pm.<br />

Term 2 <strong>School</strong> Development Days<br />

A reminder that the first two days of term 2<br />

(Monday 29 th and Tuesday 30 th April) are <strong>School</strong><br />

Development Days and as such students do not<br />

return until Wednesday 1 st May.<br />

‣ MOTHER’S DAY STALL<br />

THURSDAY 9 TH MAY:<br />

The Mother’s Day Stall will be held on Thursday 9 th May.<br />

The P&C will be organising this stall and would be grateful<br />

to any volunteers who may be able to help out with sales<br />

to students on the day. If you are able to spare a couple of<br />

hours, please contact Adrienne Francis (Treasurer P&C) on<br />

0409 985 299 or contact Sally Thompson, Deputy Primary<br />

Principal on 49 974329.<br />

‣ IMPORTANT DATES:<br />

Apr 3 Sec. Athletics Carnival<br />

4 Yr7 Vaccinations<br />

Yr9 (Males) Vaccinations HPV<br />

Disco – Pri/Sec<br />

Stage 3 Reward Day<br />

5 Yr10 Construction White Card<br />

Pri. Zone <strong>Cross</strong> <strong>Country</strong><br />

8 P&C Meeting 4pm at BCS<br />

PRIDE Assembly<br />

11 K-12 Anzac Assembly<br />

12 Last day of Term<br />

29/30 Staff Dev. Day<br />

May 1 First Day Term 2<br />

RESUMING DATE<br />

FOR STUDENTS<br />

K-12 TERM 2 IS:<br />

WEDNESDAY<br />

1 ST MAY<br />

3


‣ SECONDARY CROSS COUNTRY 2013:<br />

The track was clear of debris thanks to Miss Smith<br />

and her hard working Year 12 SLR students, mud<br />

and water free thanks to Mr Smith and his Year 9<br />

Agriculture students who built a bridge and got<br />

over it and accurately measured by Mr Kershaw<br />

and his bush walkers. Checkpoints were manned<br />

and womaned by the teachers who were dressed<br />

in house colours and armed with rubber snakes.<br />

Even Helga made an appearance, always a vision<br />

in blue, along with Princess Pamela and Miss<br />

Wentworth who set up camp surrounded by<br />

green and yellow paraphernalia of all<br />

descriptions.<br />

Even under the sweltering conditions the front<br />

runners gave it their best shot and some excellent<br />

times were recorded. First back was Gabrielle<br />

Keaton, one of our oldest competitors, whose<br />

past appearances in the race have given her some<br />

international exposure. Other commendable<br />

times were recorded by Mr Seal and Mr Holt, the<br />

Geographer not the Mathematician.<br />

According to my sources some runners were too<br />

impatient to cross the Brent Smith Bridge at the<br />

water hole and they tried to walk on water. Caleb<br />

Grimshaw tested the depth and still hasn’t<br />

touched the bottom.<br />

Leeches and snakes, of the rubber variety, also<br />

proved a slight distraction.<br />

The last to finish were again some of the oldest.<br />

Mr Horton and Mrs Cunich “swept” the course to<br />

ensure that there were no students stranded in<br />

the bush. Apparently some students managed to<br />

avoid the eyes of our teachers as they wandered<br />

in late and exhausted.<br />

The Age Champions are:<br />

12 Yrs Mary Bramston Runners-up Chloe Pringle, Zayden Lyons, Jayden Helm<br />

13 Yrs Tiarn Keys Runners-up Tyler Warren, Josh Dallas, Klayton Haynes<br />

14 Yrs Rachel Rae Runners-up Tara Price, Emily Legge, Dylan Tooze, Damian Barry<br />

15 Yrs Chloe Lamborn Runners-up Hannah Rietveld, Kyle Shultz, Ashley Grimshaw<br />

16 Yrs Ellie Gooch Runners-up Eryn Keen, Harry Reid, Jordan Tooze<br />

17 Yrs Gabby Keaton Runners-up Katrina Mason, Dylan Bowden, Cohen Morante<br />

The winning house on the day was Melba. It seems as though Helga and her love of all things blue will<br />

always spur on her loyal students to greatness.<br />

M<br />

Well done Melba and Helga.<br />

4


‣ BCS DEPUTY PRINCIPAL:<br />

As we return from our Easter break, I hope<br />

everyone had an enjoyable Easter and did not eat<br />

too many chocolates.<br />

Our senior students were busy raising money in<br />

the week before Easter for the Starlight<br />

Foundation. They are to be congratulated on<br />

their efforts and have raised almost $500 for this<br />

wonderful charity. Our Year 12’s were selling<br />

Easter eggs and Hot <strong>Cross</strong> buns to raise money<br />

for their farewell. Congratulations to those<br />

students and teachers who organised these<br />

events.<br />

This term we have had a strong focus on<br />

encouraging students to aspire to our core values<br />

of Participation, Respect, Innovation,<br />

Determination and Excellence. Every week<br />

during reading groups students have been<br />

discussing these values and exploring how they<br />

might be able to demonstrate these whilst at<br />

school.<br />

Also last week all students across the school<br />

spent one period focussing on how to actively<br />

prevent bullying by being an active bystander as<br />

part of the national anti bullying day.<br />

From the feedback around the school it was clear<br />

that the issue of bullying and how to prevent it<br />

sparked some lively discussion in the classes. The<br />

staff are currently pursuing strategies to follow<br />

up on the day, including carrying out a survey of<br />

students with a goal of identifying bullying<br />

around the school and strategies that help to<br />

prevent bullying.<br />

A number of excursions and sporting activities<br />

occurred last week including our annual bus trip<br />

to the show by TAS students. We also had<br />

secondary students involved in soccer and rugby<br />

games. A full report on these activities will appear<br />

in the next newsletter.<br />

Finally as we approach the end of the term I<br />

would like to encourage parents and members of<br />

the community to attend our combined ANZAC<br />

and end of term Merit Assembly on Thursday 11 th<br />

April in the school gym commencing at 10:30am.<br />

It is an opportunity for students to commemorate<br />

our returned servicemen and to celebrate the<br />

excellent achievements of our students in a<br />

variety of school activities. It will also serve as a<br />

chance to farewell our two international<br />

exchange students, Julie Abildgaard from<br />

Denmark and Lena Dell’Aquila from France. Both<br />

these students have been hosted by students and<br />

their families from our school since July last year.<br />

They have been excellent ambassadors for their<br />

countries and have contributed to the cultural<br />

and academic life of our school.<br />

Congratulations to the winners of the P&C Easter<br />

Egg Raffle.<br />

1st Prize<br />

Emma McLoughlin<br />

2nd Prize<br />

Megan Barrie<br />

Thanks to all who supported the P&C by<br />

purchasing tickets.<br />

5


‣ BCS DEPUTY PRI. PRINCIPAL:<br />

I trust you didn’t over indulge in<br />

chocolate over Easter and that you had a<br />

peaceful and restful Easter holiday.<br />

The “Careers Through Reading” program has<br />

concluded for another year. All Year 1&2<br />

students were presented with a book, last week,<br />

in recognition of their participation in the<br />

program. Year 5&10 students, who participated<br />

in the program, were presented with a certificate.<br />

I would like to thank our community guest<br />

speaker, Anthony Smith, for coming in and talking<br />

to the students about his career as a policeman.<br />

We now have many students who want a career<br />

as a policeman when they grow up. The day<br />

concluded with a delicious morning tea. Our next<br />

event, in partnership with the University of<br />

Newcastle, is “Discover Uni Day” for Year 6<br />

students and their families, in June.<br />

Our 8 Year 6 leaders attended “Young Leaders<br />

Day” in Sydney last week. They enjoyed the<br />

opportunity to listen to 5 motivational speakers,<br />

including Olympian Jess Fox and footballer<br />

Nathan Hindmarsh. This annual event is part of<br />

our transition to high school program allowing<br />

leaders from Booral, Tea Gardens and <strong>Bulahdelah</strong><br />

to get to know each other.<br />

The Zone X-<strong>Country</strong> carnival will be held, this<br />

Friday, at Lakeside Sporting Complex, Raymond<br />

Terrace. We have a team of approx 45 students<br />

attending. Good luck to all students who will be<br />

participating on Friday. Participate and do your<br />

best!<br />

The Easter Hat Parade delivered again. Parents,<br />

grandparents, aunts, uncles and friends turned<br />

out in force to view the visual smorgasbord which<br />

was the hat parade. The creativity of hats was<br />

astounding and I would like to thank parents for<br />

your support. The students love the parade and<br />

they love having you there to share in their<br />

excitement. Thank you! We will feature a full<br />

article and pictures in the next newsletter in Term<br />

2. A real highlight was the skipping performance<br />

of the Yr 5 “Skipaloonies,” under the tuition of<br />

Mrs Fenning and Mrs Murrell. They were a<br />

pleasure to watch. Congratulations to the<br />

winners of the raffle and thanks to the P&C for<br />

organising the raffle.<br />

Stage 3 students have their reward day this<br />

Thursday. Students who have lived by the values<br />

of participation, respect, innovation,<br />

determination and excellence are eligible to<br />

attend. The day will conclude with a disco for<br />

students K-6. Again, students who have lived by<br />

the school’s 5 core values are welcome to attend.<br />

Mr Backhouse returns from Long Service Leave<br />

on Monday 8 th April. I would like to thank Mrs<br />

Murrell for replacing Mr Backhouse during his<br />

leave. She has done a fantastic job and we really<br />

appreciate the work she has done.<br />

Only two weeks to go before the holidays. Have a<br />

relaxing break and I look forward to working with<br />

the students, parents and staff in Term 2.<br />

6


‣ PRIMARY CROSS COUNTRY RESULTS:<br />

The Primary <strong>Cross</strong> country was held on a sunny,<br />

warm Wednesday afternoon during Sports time.<br />

All students 8 years and older were expected to<br />

run and run they did, 2km for the younger and<br />

3km for the older students.<br />

The kinders and students under 8 years did a very<br />

short section of the course and joined in the fun.<br />

Thanks to the staff and parents who assisted with<br />

the event and the students who put in the big<br />

effort.<br />

The following students are now able to go to<br />

Zone at Raymond Terrace on the 5 th April.<br />

8 & 9 Year olds<br />

Boys: Zachary Watt, Thomas McInerney, Angus<br />

Devon, Billy Watt, Tommy Keen<br />

Girls: Olivia Smith, Amber Cunningham, Charlise<br />

Luxon, Maggie Cunich, Bridie O’Connell, Ruby<br />

Roberts<br />

10 Year olds<br />

Boys: Blake Richardson, Harry Plummer, Murray<br />

Jones, Ben Saunders, Jack Cunich<br />

Girls: Maddison Richards, Mahala Hawkins,<br />

Chloe Hartley, Finlay O’Connell, Seleana Murphy,<br />

Lana Pringle<br />

11 Year olds<br />

Boys: Beau Thatcher, Angus Plummer, Darcy<br />

White, Kynan Barclay<br />

Girls: Heidi Buchanan, Abby Whitfield, Jordyn<br />

Watt, Anjoli Luxon, Marni Barry, Abby Green<br />

12 Year olds<br />

Boys: Toby Crispin, Brandon Nott, Adrian<br />

Gordon, Brock Buchanan, Liam Garmyn, Jayden<br />

Saville<br />

Girls: Chyna Smith, Hayley Chalker, Brooke<br />

Towers, Rylee Harvey, Georgia Smith, Emma<br />

McLoughlin<br />

‣ WORLD HAPPINESS DAY:<br />

Happiness Day was a huge success. Year 12<br />

English Studies raised over $400 for the<br />

Starlight Foundation. We would like<br />

to thank everyone who wore a<br />

brightly coloured t-shirt and<br />

bought a cupcake. We would also<br />

like to thank the primary students<br />

for their involvement in the group<br />

photo. It was a day full of<br />

happiness. The primary colouring<br />

competition was fantastic. There are<br />

so many wonderful entries to<br />

choose from it’s going to be hard<br />

to pick a winner.<br />

7


‣ CANTEEN SPECIALS:<br />

The BCS Canteen staff Sheryl Barry (Canteen Manager) and Christina Watt continue to provide a healthy and varied<br />

selection of foods for our students and staff. They prepare healthy one-off specials each week. These specials are<br />

publicised each fortnight in the school newsletter and on the school web site. Students and staff are invited to order<br />

from this list in addition to the Menu/Price List.<br />

Specials this fortnight are:<br />

DATE RECESS COST LUNCH COST<br />

Apr 1 Easter Monday Easter Monday<br />

Apr 2 Wedges S/C Chilli Sauce $3.00 Calamari & Salad $5.50<br />

Apr 3 Ham, Cheese & Tomato Toastie $1.00 Bacon & Egg Roll $4.00<br />

Apr 4 Nachos $3.00 Fish & Salad $5.00<br />

Apr 5 Spring Rolls $2.00ea Steak Sandwich with Onion $4.50<br />

Apr 8 Chicken Wedges $3.00 Stir Fry (Beef) $4.50<br />

Apr 9 Ham & Cheese Muffins $3.00 Chicken Parmigiana $5.50<br />

Apr 10 Mini Salad Wraps $3.00 Fish & Salad $4.50<br />

Apr 11 Cocktail Fish Pieces $3.00 Chicken Carbonara $3.50<br />

Apr 12 Goujons $3.00 Calamari & Chips $5.00<br />

‣ HOUSEKEEPING INFORMATION:<br />

BCS distributes the Tall Timbers newsletter by FAMILY<br />

EMAIL. Please ensure that your family<br />

email is entered correctly on our records. We also<br />

place a copy of our newsletter on our website;<br />

http://www.bulahdelah-c.schools.nsw.edu.au.<br />

Next newsletters for Term 2: 6 th , 20 th May; 3 rd , 17 th<br />

June.<br />

A4 Colour printing<br />

A4 B&W printing<br />

Printing Charges: ALL students from the<br />

2 nd of April will be charged for printing<br />

of assignments etc.<br />

$1 per sheet<br />

$.20 per sheet<br />

These charges will be collected at the<br />

Office/Library.<br />

RESUMING DATE FOR<br />

STUDENTS<br />

K-12 TERM 2 IS:<br />

WEDNESDAY<br />

1 ST MAY<br />

Daylight Saving will end in New South Wales on<br />

Sunday 7 April 2013 at 3:00 am,<br />

when clocks are put back one hour.<br />

12

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