NB 0112.pub - Five Seasons Sports Club
NB 0112.pub - Five Seasons Sports Club
NB 0112.pub - Five Seasons Sports Club
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<strong>Five</strong> <strong>Seasons</strong> News<br />
January 2012<br />
1300 Techny Road<br />
Northbrook, IL 60062<br />
847.897.5030<br />
www.<strong>Five</strong><strong>Seasons</strong><strong>Sports</strong><strong>Club</strong>.com<br />
Dear Members,<br />
As the year has drawn to a close, it becomes a time of reflection.<br />
Looking back, we at <strong>Five</strong> <strong>Seasons</strong> Family <strong>Sports</strong> <strong>Club</strong> Northbrook<br />
want to thank all of our members for making 2011 a great year.<br />
You are truly appreciated and we hope that you have enjoyed the<br />
time you have spent at <strong>Five</strong> <strong>Seasons</strong>. We look forward to helping<br />
you reach your goals in 2012.<br />
We wish you and yours a truly wonderful upcoming year.<br />
Best Wishes,<br />
All of us at <strong>Five</strong> <strong>Seasons</strong><br />
I Lost It At The <strong>Club</strong><br />
Are you tired of not hitting your weight<br />
loss goal every New Year? Join your<br />
<strong>Five</strong> <strong>Seasons</strong> Fitness Staff in<br />
successfully achieving your New Year’s<br />
weight loss goals, while promoting a<br />
healthy, active<br />
lifestyle that you can commit to for life!<br />
The program will run from<br />
1/9/12 to 3/18/12.<br />
Please call Patrick Kamara<br />
for details and to sign up<br />
New Color Service in the<br />
Salon & Spa<br />
We are looking for new* color<br />
clients to try Essensity. This new<br />
permanent product is free from<br />
ammonia, odor, silicones, and<br />
parabens. Stop by for a<br />
consultation all through January.<br />
Call the spa today for more details<br />
and special offers at 847-897-5046.<br />
*This special is only available to new clients<br />
<strong>Five</strong> <strong>Seasons</strong> Fit Kids<br />
New Fitness & Nutrition<br />
Program for Kids!<br />
Fit Kids is a seven week<br />
program dedicated to<br />
educating your youth on proper<br />
fitness and nutrition habits.<br />
Classes will be instructed by<br />
Exercise Specialist TJ Wheeler,<br />
MS Ed.<br />
Participants will receive:<br />
• A Fit Kids binder with<br />
weekly lessons.<br />
• Health History Form<br />
• Health/Fitness<br />
Assessment<br />
• Post Program Diploma and<br />
Graduation Party<br />
• Fit Kids T-shirt.<br />
Grades 3-5<br />
January 10th from 4-5pm<br />
Grades 6-8<br />
January 12th from 4-5pm<br />
For more information<br />
contact TJ at<br />
847-897-5205 ext 3<br />
Upcoming Events<br />
in the Café<br />
Omelet Station<br />
Monday’s beginning<br />
January 9th<br />
11:30 - 1:30 pm<br />
Pizza & Pasta Buffet<br />
January 11th<br />
5:30-7:00pm<br />
Family Bingo Night<br />
January 25th<br />
Buffet starts at 5pm<br />
Bingo begins at 6:45pm<br />
Sunday and Monday<br />
All Day Game Food & Drink<br />
Specials<br />
Complimentary Bar Snacks<br />
After Hours on Friday’s<br />
5:00-7:00 pm<br />
10% off menu entrees.<br />
Call Tina at 847-897-5036<br />
for more information.<br />
FIVE SEASONS’ APP<br />
Introducing <strong>Five</strong><br />
<strong>Seasons</strong>’ App! Available<br />
for Android & iPhone.<br />
Connect with the <strong>Club</strong><br />
wherever you are!<br />
Dry Cleaning<br />
We are happy to<br />
announce that we will be<br />
offering VIP Express Dry<br />
Cleaning service through<br />
Laurens Cleaners. Please<br />
see the Front Desk to<br />
sign up and get more<br />
information.<br />
Many Hearts, One Beat!
Start the New Year with a<br />
New Way to Train and lose<br />
those extra Holiday calories.<br />
Cardio Interval Bosu Small Group Training<br />
Cross Train with a high intensity cardio interval<br />
training using the bosu ball for cardio and weight<br />
bands for strength.<br />
5:05pm-5:50pm<br />
Monday’s with Marie<br />
January 16-Feburary 20<br />
6 week class<br />
$60.00<br />
Pilates Bar Class<br />
This class is based in concepts of core-focused,<br />
mind-body conditioning developed by Joseph<br />
Pilates. This class format utilizes the ballet barre<br />
and some traditional ballet exercises combined with<br />
traditional overall toning to enhance strength.<br />
In addition, the use of the body weights and tubing<br />
to improve upper body strength rounds out the<br />
unique and challenging class.<br />
Thursdays with TJ<br />
Starting January 19th<br />
8 week class<br />
$80.00<br />
Sign up at the Desk.<br />
Parent and Me<br />
Fun Filled 30 minute class of jumping, hopping,<br />
stretching, and more. Ballet tiaras, batons, scarves,<br />
and bean bags will be provided. Taught by<br />
Professional Dance Instructor Leslie Goldstein.<br />
Class meets 5:00-5:30pm on Tuesdays<br />
January 3rd - January 31st<br />
5 week class<br />
$25.00<br />
Classes also offered by Leslie<br />
Pre-Dance & Tap<br />
Tuesdays<br />
4:15-5:00pm<br />
January 3rd-Janaury 31st<br />
5 week class<br />
$30.00<br />
Ballroom Dance Class for Adults<br />
Wednesdays<br />
7:00-8:00pm<br />
January 4th-Feburary 8th<br />
Free for Members<br />
Group Exercise Member Appreciation Party<br />
Gather with the <strong>Five</strong> <strong>Seasons</strong> Group Exercise<br />
Instructors and fellow members.<br />
Wednesday January 18th, 2012<br />
5:00-7:00pm<br />
Snacks and Refreshments will be provided.<br />
Meet our New Trainer Michael Matthews<br />
Michael joins the <strong>Five</strong> <strong>Seasons</strong> team with a B.S. in Exercise<br />
and <strong>Sports</strong> Medicine with a minor in Sport Nutrition.<br />
(Fitness Instruction, Sport and Physical Education, and<br />
Exercise Physiology)<br />
Mike is a National Strength and Conditioning Association<br />
Certified Personal Trainer (NSCA-CPT)<br />
He Specializes in the fields of…<br />
Periodization and Conditioning for Sport<br />
Functional and Resistance Training<br />
Heart Rate Cardio Conditioning<br />
Health Promotion<br />
Weight Loss & General Training<br />
Contact Mike at 847-897-5205 ext 9<br />
Tennis Special Events<br />
Junior USTA<br />
Challenger Tournament<br />
January 13th - 15th.<br />
All Day Event<br />
$52.00 per player<br />
Junior Quick Start Tournament<br />
Saturday, January 21st.<br />
4:00 pm - 5:30 pm<br />
Tennis & Pizza. Ages 11 & under<br />
$28.50 per player<br />
Adult Social Tennis Mixer<br />
Saturday January 30th<br />
6:00 - 8:00 pm<br />
Light Appetizers and Beverages<br />
All Levels Welcome!<br />
$26.50 per player<br />
Call Sheilah for more information at:<br />
847-897-5204<br />
Take <strong>Five</strong> Rewards Program<br />
Take <strong>Five</strong> Rewards program is designed to reward<br />
Members for their continued support and loyalty to <strong>Five</strong><br />
<strong>Seasons</strong>. Once enrolled, members can start earning<br />
points which can be redeemed online for a variety of<br />
rewards. To enroll, stop by the Member Service Desk<br />
today. Update your account with a valid e-mail address<br />
and you are on your way!<br />
Many Hearts, One Beat!
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