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Mon. July 2 - Arbor Acres

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Fri.<br />

<strong>July</strong> 27 (cont.)<br />

Tues.<br />

<strong>July</strong> 31 (cont.)<br />

Page 9<br />

1:00 pm DVD: DOWNTON ABBEY<br />

Part 7 of 7<br />

Fellowship Hall<br />

3:15- AUTHORS STUDY WITH BERT<br />

4:15 pm Gathering Place<br />

See <strong>July</strong> 6 for details<br />

Sun. <strong>July</strong> 29<br />

Remembering Frederic weaves together strands from<br />

Chopin’s tragic life story, combining beautiful footage<br />

of his important places; interviews with music lovers;<br />

Howland’s own teaching moments about Chopin; and<br />

her performances of his masterworks. Also featured<br />

is actress Rosemary Harris, Emmy winner for her 1975<br />

performance as Chopin’s lover George Sand in the<br />

Masterpiece Theatre series, Notorious Woman.<br />

Howland will play Chopin selections before the film.<br />

11:00 am MORNING WORSHIP SERVICE<br />

led by Rev. Bert Sanders<br />

Robinson Hall<br />

6:30 pm VESPERS<br />

led by Rev. Douglas Suggs<br />

Fellowship Hall<br />

<strong>Mon</strong>. <strong>July</strong> 30<br />

2:00 - HELPING HANDS: CARmelot<br />

4:00 pm Craft Room<br />

See <strong>July</strong> 2 for details.<br />

5:30 - HEALING ENERGY<br />

8:45 pm Gathering Place<br />

See <strong>July</strong> 2 for details.<br />

Tues. <strong>July</strong> 31<br />

7:00 pm MOVIE: Remembering Frederic:<br />

The Genius of Chopin,<br />

with special guest Pamela Howland<br />

Fellowship Hall<br />

Stay Hydrated this Summer<br />

Water, which makes up 75% of a human’s body<br />

composition, is literally the source of life. That’s why<br />

it’s even more important in the hot and humid days of<br />

summer to stay hydrated. We each need six to eight<br />

cups of fluid every day to function properly; the more<br />

active you are, the more you may need. Steps to prevent<br />

dehydration are:<br />

• Carry a water bottle<br />

• Eat lots of fresh fruit, especially melons<br />

• Add a squirt of lemon to your beverage<br />

• Avoid consuming large quantities of caffeinated<br />

drinks<br />

• Limit intake of alcoholic beverages<br />

Common signs of dehydration:<br />

• Headache and/or unusual fatigue<br />

• Decreased urination<br />

• Dizziness upon standing<br />

• Nausea<br />

• Decreased appetite<br />

If you exhibit any of these signs, call or visit the Clinic<br />

or the nurse manager. As always, check with your doctor<br />

before starting something new.<br />

Howland, a concert pianist and music professor at<br />

Wake Forest, successfully tries her hand at filmmaking<br />

in this documentary about the great pianist, Frederic<br />

Chopin. Serving as director, producer, co-writer and<br />

musician, she also collaborated with professionals at<br />

UNCSA throughout the movie’s creation.

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