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Understanding Abnormal Behavior - Cengage Learning

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276 Chapter 16: Eating Disorders and Sleep Disorders<br />

HANDOUT FOR DEMONSTRATION 3: EATING RESTRAINT SCALE<br />

Circle one response for each item.<br />

Item (Points) Scoring<br />

1. How often are you dieting?<br />

Never 0<br />

Rarely 1<br />

Sometimes 2<br />

Often 3<br />

Always 4<br />

2. What is the maximum amount of weight (in pounds) that you have ever lost within one month?<br />

0 to 4 pounds 0<br />

5 to 9 pounds 1<br />

10 to 14 pounds 2<br />

15 to 19 pounds 3<br />

20 pounds or more 4<br />

3. What is your maximum weight gain within a week?<br />

0 to 1 pounds 0<br />

1.1 to 2.0 pounds 1<br />

2.1 to 3.0 pounds 2<br />

3.1 to 5.0 pounds 3<br />

5.1 pounds or more 4<br />

4. In a typical week, how much does your weight fluctuate?<br />

0 to 1 pounds 0<br />

1.1 to 2.0 pounds 1<br />

2.1 to 3.0 pounds 2<br />

3.1 to 5.0 pounds 3<br />

5.1 pounds or more 4<br />

5. Would a weight fluctuation of five pounds affect the way you live your life?<br />

Not at all 0<br />

Slightly 1<br />

Moderately 2<br />

Very much 3<br />

6. Do you eat sensibly in front of others and splurge alone?<br />

Never 0<br />

Rarely 1<br />

Often 2<br />

Always 3<br />

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