running - PageSuite

More documents

Recommendations

Info

www.runningfreemag.co.ukNext month inJeanette KwaykeSummer GearNatural Running ShoesReviewedRunning in ZimbabweAVAILABLE FROM YOUR LOCAL RUNNING SHOPTHROUGHOUT MAYSUBSCRIBE TO RUNNING FREEHilly are giving away afree pair of socks witheach new subscription.Can’t make it to your favourite runningshop to pick up your copy of Running Freeeach month? Take out a subscription andyou’ll never have to miss another issuebecause each month Running Free willplop gracefully onto your doormat.YES, I WOULD LIKE TO SUBSCRIBE TORUNNING FREE RIGHT AWAY!NAMEADDRESSBECOME THE RUNNER YOU WANT TO BE!APRIL 2012 ISSUE 41FREE MAGAZINEMARATHON SPECIALIt’s the Everyman’s Race - you should take partat least once in your life! (P18) Eating for the Marathon (P20) All for charity (P22) Young mumhopes for Olympic qualifying time (P24) Marathon Gear (P6) Martin Morgan’s ambition realised at last year’s race (P38)Coach Carvey provides facts and figures on this great event (P74) DJ Mark Goodier prepares for the Virgin London Marathon (P42)COMPS...WIN A SUPERB GARMIN FORERUNNER 210 WORTH £229.99You’ll still get the magazine for free, butwe need £25 to cover P&P – a snip at only£1.92 per issue!Now it’s even easier to subscribebecause you can pay online via thewebsite. Go to www.runningfreemag.co.ukand click Subscribe.Prefer to keep the postie busy?Fill in this form and send us acheque at: Standfirst Media Ltd,The Mallings, 112 Malling Street,Lewes, East Sussex, BN7 2RG.POST CODEEMAILI enclose a cheque/postal order for £ _______made payable to Standfirst Media Ltd for12 issues of the magazine starting with thenext month.You can also order back issues at £3.50 each.Just let us know which copies you’d like.Please send me copies of the(MM/YY) issue(s).60 www.runningfreemag.co.uk
INTRODUCING...THE ULTIMATE EXPERIENCE INRUNNING PERFORMANCE● Biometric foot cushion● Outstanding protection... without weight● Aerodynamic fit... keeps feet cool when running● Coolmax extreme performance yarns...wick moisture away from your footFor more information contact Thorlo on 01539 740 840 or email thorlo@lowealpine.co.ukwww.thorlo.com
Page 1:
BECOME THE RUNNER YOU WANT TO BE!MA
Page 4 and 5:
CONTENTSPg 18GEAR & GOINGS ON3 STAR
Page 6 and 7:
GEAR & GADGETSHYDRATIONBELTSDrink o
Page 9 and 10: NEWSCAPTAIN POWERSTo raise funds fo
Page 12 and 13: INTRODUCING KINVARA 3saucony.co.uk/
Page 14: GEAR AND GOINGS ONCOMPETITIONSFree
Page 17 and 18: Be part of the summer of sport in 2
Page 19 and 20: put your helmet on and cycle a slig
Page 22 and 23: Mix it up“Last year I became thef
Page 24 and 25: Product of the month Product of the
Page 26 and 27: forrecoveryPERFORMANCERecovery is o
Page 29 and 30: RAISE THE STANDARDCrossFit is a str
Page 31 and 32: OPTIMUMIRON LEVELSMAXIMUMPERFORMANC
Page 33 and 34: RACESThe Spartan Race Series hassev
Page 35 and 36: 10 minute mile pace whilst chatting
Page 37 and 38: Street Child of Sierra Leone hosts
Page 39 and 40: Running on the roads is aboutthe wo
Page 41 and 42: CherryActivateyour recovery!Add Che
Page 43 and 44: having conflicting issues with thec
Page 45 and 46: -----------------------------------
Page 47 and 48: RUNNERSA talented performer incross
Page 49 and 50: JJ JegedeLong Jump“Since usingI h
Page 52 and 53: LISTINGSIN ASSOCIATION WITHStoke Ro
Page 54 and 55: LISTINGSIN ASSOCIATION WITHwho want
Page 56 and 57: CHESTERMARATHONChester with its Rom
Page 58 and 59: Purple Patch Running... the way for
Page 62 and 63: A story ofredemptionRUNNERSIf you a
Page 64: Three PeaksChallenge 2012Take on th
show all

running - PageSuite

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?