S725 - Polar

3. Select the lower heart rate information rowPress and hold the down button to select from the following:Current heart rate, average heart rate (avg) or the reading inpercentages of your maximum heart rate (% max) if you have set youruser information.You can only change the displayed function of the lower row if thestopwatch is on.Resetting the stopwatch to zero1. Pause your exercise.2. Press and hold the down button until the stopwatch is reset. Release.3. Press OK to restart the stopwatch and recording. Or, to return to theTime of day display, press and hold the stop button. As a result ofresetting your stopwatch, the previous exercise file is deleted.Starting an exercise set1. Start from the Time of day display. Press OK to enter the Measuring mode.2. If you want to swap the preset exercise set, press and hold the up buttonuntil the exercise set (E1-E5) is swapped. Release. Repeat until desiredexercise set is displayed.3. To start exercising and recording the preset exercise type press OK.C 56